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8 Minutes in the Morning for Real Shapes, Real Sizes: Specifically Designed for People Who Want to Lose 30 Pounds or More
by Jorge CruiseLose weight the Jorge Cruise way! Each morning for 4 weeks, you'll roll out of bed, review Jorge Cruise's motivational messages, complete just two revolutionary and effective strength-training Cruise MovesTM designed for your body size, and that's it! No equipment. No aerobics. No gym memberships. No strained back or knees. No hassles. Learn about Jorge's all-new eating system that includes every one of your favorite foods--not one is off-limits! Never starve or deprive yourself again. You'll eat healthier foods and fewer calories automatically--without hunger. How can you lose weight by eating two entire plates of food and topping it off with chocolate? Jorge shows you how with his unique Cruise Down Plate approach to eating. You can follow his plan anywhere and enjoy it for life. By putting Jorge's client-proven motivational component into daily practice, you will eliminate emotional hunger and self-sabotaging behavior forever. Weight loss has never been easier!
8 Minutes in the Morning to a Flat Belly: Lose Up to 6 Inches in Less Than 4 Weeks--Guaranteed!
by Jorge CruiseLose up to 6 inches of belly bulge in less than 4 weeks--guaranteed!Heart attack. Breast cancer. High blood pressure. These are all good reasons to lose that fat around your middle. And now, whether you're new to the Jorge Cruise weight-control plan or not, 8 Minutes in the Morning to a Flat Belly will help you lose up to 6 inches of belly bulge in less than 4 weeks--guaranteed! The Jorge Cruise secret is to restore your metabolism by creating new lean muscles that burn fat and shrink the size of your belly.Each day you'll do a simple Cruise Move routine that is specialized to sculpt your belly and take just 8 minutes. You'll also get a delicious meal plan with the essential muscle-making materials you'll need to create your new body. All with NO counting of calories or banning of foods. Empowering visualizations will help you conquer the emotional eating that may be sabotaging your efforts. Success stories from Jorge Cruise clients will help keep you inspired. You have nothing to lose except inches of belly fat!"My results have changed my life. I have more control over my eating habits and the shape and size of my body."--Sharon Lawson (exchanged her size-10 pants for a size 6!)"Thanks to Jorge Cruise's program, I've lost 40 pounds and had to cinch my belt 6 inches smaller."--Judy Thompson (shrank her waist 6 inches!)"I feel young again and I look great!"--Edna Frizzell (dropped four dress sizes!)
8 Minutes in the Morning to Lean Hips and Thin Thighs: Lose Up to 4 Inches in Less Than 4 Weeks-- Guaranteed!
by Jorge CruiseLose up to 4 inches from your hips and thighs in less than 4 weeks--guaranteed! Have you had a hard time shedding the fat and cellulite from your hips and thighs? Now, whether you're new to the Jorge Cruise weight-control plan or not, 8 Minutes in the Morning to Lean Hips and Thighs will help you lose up to 4 inches in less than 4 weeks--guaranteed! The Jorge Cruise secret is to restore your metabolism by creating new lean muscles that burn fat and shrink the size of your hips and thighs. Each day you'll do a simple Cruise Move routine that sculpts your hips and thighs and takes just 8 minutes. You'll also get a delicious meal plan with the essential muscle-making materials you'll need to create your new body. All with NO counting of calories or banning of foods. Empowering visualizations will help you conquer the emotional eating that may be sabotaging your efforts.Success stories from Jorge Cruise clients will help keep you inspired. You have nothing to lose except inches from your hips and thighs!"When I was a kid, I was called 'Thunder Thighs.' NOW, I'm working to have Thinner Thighs!"--Eleanor Talbot (lost 14 inches from her thighs!)"I've truly changed my lifestyle for the better."--Cheryl McCowan (shrunk 3 1/2 inches off her thighs!)"My thighs have always been a trouble zone for me, and now I have the tools to zap them!"--Bonnie Barrett (lost 4 inches from her thighs!)
8 to Your Ideal Weight: Release Your Weight & Restore Your Power in 8 Weeks
by MK MuellerGet Real, Get Healthy, Get Empowered With This Time-Tested Approach to Reaching Your Ideal WeightTime-tested sugar free diet plan for reaching you ideal weight and finding that feeling of high self-esteem. Why do most diets fail? Because mental preparation is the most important first step and the majority of diets simply call for calorie restriction and food changes without the essential mind body connection that ensures success.The mind body connection. Author MK Mueller's journey to her ideal weight was 40 years in the making with a trail of unsuccessful diets in her wake. It is very much about the mind body connection. Her sugar free diet, tried and true methodology is based on an 8 step program that will help you reach your ideal weight goals. And, most importantly, stay there. With her encouragement and gentle guidance, you can let go of the burden of living life as a weight number and reclaim your self-esteem and personal power.Transformation. MK Mueller's program is not about losing weight but "releasing" pounds that no longer serve you and hold you back by dragging you down and making you feel bad about yourself and vulnerable to health risks. Adjust your attitude first, then adjust the way you eat. MK Mueller's 8 steps to ideal weight will help you achieve your goals and motivate you to keep going. The 8 to Your Ideal Weight sugar free diet plan outlined in MK Mueller's breakthrough book will reshape your body. It offers you nothing less than transformation.Heal the root cause of overeatingRestore your energyReboot your life
The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your body
by Dr Michael Mosley'A life-changing diet... in 8 weeks you can halt the progress of pre-diabetes and even reverse type 2 diabetes returning blood sugar levels to normal.' - Daily Mail**AS SEEN ON CHANNEL 4**Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels.The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood sugar levels and most don't know it.In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths, such as the claim that steady weight loss is always better than rapid weight loss and that those who lose weight rapidly will inevitably put it back on.This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.
The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your body (The Fast 800 series)
by Dr Michael MosleyIn this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-baked advice for lasting change.The 8-week plan includes 3 core principles - a low-carb eating plan; advice on physical activity; key mental health activities - which work together alongside the menu plans to create a powerful programme to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss.This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.
The 8-Week Blood Sugar Diet Cookbook
by Michael Mosley Sarah Schenker Dr Clare BaileyCombat diabetes with this essential companion to New York Times bestselling Dr. Michael Mosley’s groundbreaking The 8-Week Blood Sugar Diet, featuring over a hundred delicious and healthy recipes.The 8-Week Blood Sugar Diet revealed new, staggering scientific studies on diabetes and demonstrated a revolutionary 8-week plan, including an 800-calorie daily diet, to reverse the disease’s effects. Now continue battling diabetes with these simple and delectable recipes that can lower your blood sugar level and help you shed unwanted pounds. Also discover updated nutritional advice, tips for home cooks of every skill level, and detailed menu plans. It’s never too late to fight off diabetes, and with the recipes in The 8-Week Blood Sugar Diet Cookbook, it’s possible to ensure more long-term health benefits in an easy and effective manner!
The 8-Week Blood Sugar Diet Recipe Book: 150 simple, delicious recipes to help you lose weight fast and keep your blood sugar levels in check
by Dr Clare Bailey'The diet that could save your life.' - The Times'A brilliant book if you have type 2 diabetes or you don't want to get it.' - Jeremy Vine, BBC Radio 2**AS SEEN ON CHANNEL 4**Dr Michael Mosley's No 1 bestselling 8-week Blood Sugar Diet revealed a game-changing approach to weight loss that not only lowers blood sugar levels, but can also reverse and prevent type 2 diabetes.In this fabulous companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosely, has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-cal, low-carb recipes, all expertly balanced and easy to make. They range from quick breakfasts to deliciously satisfying supper and follow the Mediterranean style of eating now proven to revolutionise your health.Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat for ever.Average weight loss: 14kg in 8 weeks"I feel amazing. I have been given another chance at life."Cassie, 28, lost 20kg
8-Week Blood Sugar Diet Recipe Book
by Bailey Schenker MosleyCompanion to the No. 1 bestselling 8-Week Blood Sugar Diet 150 simple, delicious meals to help you lose weight fast and keep your blood sugar levels in check Includes 8 weeks of calorie-counted meal plans Dr Michael Mosley's No. 1 bestselling 8-Week Blood Sugar Diet revealed a game-changing approach to weight loss that not only lowers blood sugar levels, but can also reverse and prevent type 2 diabetes. In this eagerly awaited companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to create simple, delicious, low-calorie, low-carb recipes, all expertly balanced and easy to make. With a foreword from Dr Michael Mosley, this comprehensive collection of menu ideas ranges from quick breakfasts to deliciously satisfying dinners and follow the Mediterranean style of eating now proven to revolutionise your health. Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat forever. Average weight loss: 14kg in 8 weeks. 'I feel amazing.I have been given another chance at life.' Cassie, 28, former diabetic Visit www.thebloodsugardiet.com
The 8Greens Cookbook: The Simple Way to Get Your Greens
by Dawn RussellDawn Russell had a family that did not want to eat its greens (sound familiar?). So she developed 8GREENS: a blend of spinach, kale, spirulina, blue-green algae, barley grass, wheat grass, chlorella and aloe vera that tastes great and passed the test of her husband and two children. She worked with five chemists, three manufacturers and 263 prototypes to get this thumbs up from this very picky, but very normal, focus group sitting in her own kitchen.The 8G cookbook contains more than 40 delicious recipes that all incorporate this blend of greens to make everyday cooking taste fantastic and ensure that you, and those you love, are getting the most important green ingredients into your diet. It also features Dawn’s own inspiring story and the hard-earned knowledge she gathered along the way. Diagnosed with stage 3 lymphatic cancer at 25, Dawn traveled the world meeting medical and nutritional experts on her journey back to health. It was this research and personal experience that led her to develop this mix of what she found to be the most important greens for internal health, but a family that didn’t want to drink ‘mom’s mixture’ to find the way to make it an easy, fun and tasty addition to normal life and cooking.Dawn is on a mission to get more greens into everyone. The 8Greens Cookbook is the easy and delicious way to get everyone on the path to a green, happy and healthy life.
The 9-Day Liver Detox: The definitive detox diet that delivers results
by Patrick Holford Fiona McDonald JoycePatrick Holford is the UK's best-known nutrition guru. In The Holford 9-Day Liver Detox he will change the way you eat forever and leave you looking and feeling fantastic. Patrick Holford explains why detox works, the role of the liver in detoxing and how to detox your body. His 9-day plan is easy to follow, spread effortlessly over two weekends and the 5 days between. He gives you simple information on how to get started and how to get the most out of your detox, so that you will feel the benefits immediately, as you flush the toxins from your system, shake off the strains of a high-pressure life and achieve the body and energy levels you've always dreamed of.· A day-by-day liver cleansing diet to detoxify and re-energise your liver · 4 bad eating habits to break · 5 new habits to make · A 9-day menu programme with mouthwatering low-GL recipes· Up-beat advice based on cutting-edge research Follow Patrick Holford's simple rules and action steps and you will feel fantastic, lose weight and prevent the onset of many chronic and debilitating illnesses. This is a healthy and safe detox diet that you can follow for life!
The 9-Day Liver Detox: The definitive detox diet that delivers results
by Fiona McDonald Joyce Patrick Holford BSc, DipION, FBAPatrick Holford is the UK's best-known nutrition guru. In The Holford 9-Day Liver Detox he will change the way you eat forever and leave you looking and feeling fantastic. Patrick Holford explains why detox works, the role of the liver in detoxing and how to detox your body. His 9-day plan is easy to follow, spread effortlessly over two weekends and the 5 days between. He gives you simple information on how to get started and how to get the most out of your detox, so that you will feel the benefits immediately, as you flush the toxins from your system, shake off the strains of a high-pressure life and achieve the body and energy levels you've always dreamed of.· A day-by-day liver cleansing diet to detoxify and re-energise your liver · 4 bad eating habits to break · 5 new habits to make · A 9-day menu programme with mouthwatering low-GL recipes· Up-beat advice based on cutting-edge research Follow Patrick Holford's simple rules and action steps and you will feel fantastic, lose weight and prevent the onset of many chronic and debilitating illnesses. This is a healthy and safe detox diet that you can follow for life!
The 9-Day Liver Detox Diet: The Definitive Diet that Delivers Results
by Patrick Holford Fiona Mcdonald JoyceCleanse Your Liver without Fasting A healthy liver keeps your bloodstream and other organs clean. But when it's overloaded with toxins from alcohol, caffeine, pesticides, pollution, and artificial sweeteners, the liver can't function properly. In the9-Day Liver Detox Diet, nutrition and alternative treatments expert Patrick Holford guides you through his swift, easy-to-implement program for cleansing the liver and improving body function without feeling deprived. What will a 9-day liver cleanse do for you? bull; Boost energy levels bull; Improve digestion bull; Support healthy skin bull; Counteract effects of stress Holford's safe and effective plan centers on eating foods-such as fish, nuts and seeds, cruciferous vegetables, leafy greens, and more-that superboost your liver's ability to detoxify. Featuring more than 30 tasty liver-supporting recipes formulated by a nutrition specialist plus friendly real-world examples, like the woman who detoxed to get rid of acne in time for her wedding day, this targeted regimen will bring health and balance to your body without fasting and without disrupting your normal routine.
The 90/10 Weight Loss Cookbook
by Joy Bauer Rosemary BlackWhy have so many people tried and loved Joy Bauer's 90/10 Weight-Loss Plan? The answer is simple: it works! On the 90/10 plan, dieters follow a balanced diet of 90% nutritious foods and 10% "Fun" foods--whatever you want, whenever you want. Since you don't feel deprived of your favorite foods, The 90/10 Weight-Loss Plan is a program you can stay on successfully. Now, Joy, one of New York's hottest nutritionists, reveals the secrets to creating meals that will help you lose weight and keep it off. Cooking with Joy delivers a 14-day menu plan and over 100 satisfying and delectable recipes. Forget about chalky diet shakes and bland frozen meals. Using Joy's healthy recipes plans, you and your family will enjoy dishes like Apple Cinnamon Crepes, Chicken and Cashew Lettuce Wraps, and Creamy Pumpkin Pie. Cooking with Joy is the perfect book for those looking to shop smart and create delicious and healthy at-home meals. Only Cooking with Joy features: · Over 100 recipes for breakfast, lunch, dinner, and dessert! · A fourteen-day menu planner · Nutritional information including variations to fit 1200, 1400, 1800, and 2000 calorie-a-day eating plans · Joy's aisle-by-aisle guide to navigating the grocery store · Kids in the Kitchen-a chapter devoted to kid-friendly meals and snacks, including Cheerios French Toast and Pretty in Pink Soup · Gourmet dinners perfect for parties and holiday gatherings · Gourmet meals for parties-From Jamaican Jerk Chicken with Mango Salsa to Roasted Red Pepper Frittatas · Kids in the Kitchen-- Banana Choc-Topus, Rainbow Chicken Nuggets, Frozen Pudding Lollipops, and more! · A 14-Day Menu Plan · Joy's Top Ten Tips-How to get the most flavor from the foods you eat · Joy's aisle-by-aisle guide to navigating the grocery store--where to stop and where to steer clear!
The 90/10 Weight Loss Cookbook: 100-plus Slimming Recipes For The Whole Family - Plus A Complete Shopping Guide And Gourmet Menus For Entertaining
by Joy Bauer Rosemary BlackDiscover the easy and delicious way to lose weight and stay healthy with this cookbook from the acclaimed nutrition expert—featuring more than 100 recipes!With The 90/10 Weight-Loss Plan, Joy Bauer introduced a simple and effective approach to nutrition that’s “a breath of fresh air to frustrated dieters” (Publishers Weekly). Now, Joy shares tips and recipes to help you put her plan into action with every meal of the day—and even dessert.Following the 90/10 plan—a balanced diet of 90% Nutritious Food and 10% Fun Food—The 90/10 Weight Loss Cookbook shows you how to create satisfying at-home meals for you and your family while maintaining the weight you want. It features:*Over 100 recipes for breakfast, lunch, dinner, AND DESSERT!*Joy’s Guide to Navigating the Grocery Store*Kids in the Kitchen—a chapter devoted to kid-friendly meals and snacks.
The 90/10 Weight-Loss Plan
by Joy BauerIn just two weeks you'll lose weight, be healthier, and you can still eat your favorite chips, cookies, and ice cream!The reason so many diets fail for so many people is that they force the dieter to cut out the foods they love and crave. With The 90/10 Weight-Loss Plan, dieters learn to balance their food intake by eating 90% healthy, nutritious food, with 10% "Fun Food"--whatever they want, whenever they want. Nutritionist Joy Bauer has created a phenomenon that has taken the nation by storm: a diet that is healthy and easy to follow. And since dieters don't feel deprived of their favorite foods, The 90/10 Weight-Loss Plan is a program they can stay on. The innovative plan offers:- Three different caloric levels, based on one's weight-loss goal- 42 meals for each level, including breakfasts, lunches, dinners and snacks- Meals that provide the most nutrition possible, while reducing saturated fat and cholesterol intake- Meals that help reduce the risk of heart disease and cancer- Menus that are designed to include food the dieter will love!
90 Day Immune System Revised: Protect your body from diseases and early aging
by Janet MaccaroGIVE YOURSELF 90 DAYS TO... Build and strengthen your immune system. Bring your body's system into proper balance Experience disease-free living. No matter what your health has been in the past, there is something you can do right now to give your entire body a complete makeover! Dr. Janet explains how you can improve the quality of your life with: •Valuable, interesting and easy self-test that help your monitor how well your body is functioning •Vital news about which food heal and which vitamins and supplements build and restore your health •Amazing facts- how your immune system is your miraculous internal pharmacy •Charts that help you see your progress at 30, 60 and 90 days •Delicious, health-enhancing recipies Imagine what your life could be like with a complete immune system makeover! You best days of health are ahead of you. What are you waiting for?
The 90-Day Weight Training Plan: An Effective Workout and Nutrition Program to Build Muscle and Maximize Energy
by Julie Germaine CoramBuild muscle and sculpt your body in 90 days with a customizable diet and weight training plan Push your personal limits and begin building your dream physique in 90 days by learning how to properly challenge your body during weight training. The 90-Day Weight Training Plan is a customizable program that makes nutrition simple, with easy-to-understand week-by-week guides that explain carb timing, appropriate protein intake, and food choices to build lean muscle mass. Start by setting up your home gym and learning important fundamentals of weight training, as you discover the best moves to create a balanced, symmetrical physique. Then, design a complete, detailed nutrition plan, complete with training fundamentals and tips on achieving the intensity and skill you need to promote change in your body. The 90-Day Weight Training Plan includes: Professional advice—The author, Coach Julie, competed for 12 years, graduating from an amateur athlete to a professional fitness model on the way. Perfect form instruction—Informative illustrations guide you safely through each exercise. Efficient training—Discover the theory of practicing the least number of exercises for the greatest impact. Use The 90-Day Weight Training Plan to set nutritional goals, track progress, and build your perfect body.
The 90-Second Fitness Solution
by Alisa Bowman Pete CerquaHow little do you have to do to firm up, lose fat, strengthen bones, improve mood, and boost energy? Renowned New York fitness trainer Pete Cerqua's answer is startling: 15 minutes of exercise a week. Pete's revolutionary strength-training plan includes only the most efficient exercises, which each last 90 seconds but powerfully accelerate your metabolism. By doing these exercises while following his sensible yet simple eating approach and lifestyle advice, you will become stronger and leaner. And this will happen quickly -- so fast that you will shrink your body by a full dress size in just eight weeks. The power of this remarkable program is its simplicity. You can exercise at home without changing into workout clothes. You eat well without counting calories or carbs, and don't even need a complicated grocery list. You don't have to spend a fortune on equipment, gym memberships, supplements, and meal replacement products. Pete has created a truly manageable program for the busiest of women. Complete with more than thirty delicious yet quick-and-easy recipes and backed by dozens of testimonials and hundreds of medical studies, Pete's program is proven to work. The results are dramatic and all the more satisfying because they last. Skeptical? Many of Pete's clients were, too. Then they tried it, and their bodies got tighter and smaller. Their bones got stronger. They slept more deeply, handled stress better, and felt the best they had in years. Then they told fifty friends about Pete. He made believers out of them, and he'll make one out of you, too.
97 Orchard: An Edible History of Five Immigrant Families in One New York Tenement
by Jane Ziegelman“Social history is, most elementally, food history. Jane Ziegelman had the great idea to zero in on one Lower East Side tenement building, and through it she has crafted a unique and aromatic narrative of New York’s immigrant culture: with bread in the oven, steam rising from pots, and the family gathering round.” — Russell Shorto, author of The Island at the Center of the World 97 Orchard is a richly detailed investigation of the lives and culinary habits—shopping, cooking, and eating—of five families of various ethnicities living at the turn of the twentieth century in one tenement on the Lower East Side of Manhattan. With 40 recipes included, 97 Orchard is perfect for fans of Rachel Ray’s Hometown Eats; anyone interested in the history of how immigrant food became American food; and “foodies” of every stripe.
99 Bottles: A Black Sheep's Guide to Life-Changing Wines
by André Hueston MackA highly opinionated, vibrantly illustrated wine guide from one of the country’s most celebrated—and unorthodox—sommeliers and winemakers. In this entertaining, informative, and thoroughly unconventional wine guide, award-winning sommelier, winemaker, and wine educator Andre Mack presents readers with the 99 bottles that have most impacted his life. Instead of just pairing wines with foods, Mack pairs practical information with personal stories, offering up recommendations alongside reflections on being one of the only African-Americans to ever work at the top level of the American wine industry. Mack’s 99 bottles range from highly accessible commercial wines to the most rarefied Bordeaux on the wine list at The French Laundry, and each bottle offers readers something to learn about wine. This window into Mack’s life combines a maverick’s perspective on the wine industry with an insider’s advice on navigating wine lists, purchasing wine, and drinking more diverse and interesting selections at home. 99 Bottles is a one-of-a-kind exploration of wine culture today from a true trailblazer.
The 99 Cent Only Stores Cookbook
by Christiane Jory"CJ delivers the mouthwatering scrumptiousness every time. Her dishes are delectable. And I am a connoisseur of all things delicious." -Jack Black Tired of forking over hundreds of dollars for entertaining her friends and family, Christiane Jory made a decision. She challenged herself to create more than 100 gourmet recipes for appetizers, side dishes, main courses, and desserts-solely with items she found at 99¢ Only Stores! In this delightful, practical cookbook, Jory serves up delectable dishes, including: Artichoke Spinach Bake on Homemade Pizza Bread Green Beans Au Gratin Chicken Tetrazinni Pinot Noir Poached Pear Tart This handy guide is filled with sample menus, a glossary of cooking terms, and space for creating recipes of your very own. Each recipe includes an estimated cost and helpful kitchen hints, such as uses for recycled milk cartons and how to freeze egg whites. Never again will finances be an excuse for not entertaining with pizzazz. With The 99¢ Only Stores Cookbook, feeding a family, playing host to five or six, or even simply cooking for one at home needn't cost a small fortune ever again!
The 99 Cent Only Stores Cookbook: Gourmet Recipes at Discount Prices
by Christiane Jory"CJ delivers the mouthwatering scrumptiousness every time. Her dishes are delectable. And I am a connoisseur of all things delicious." -Jack BlackTired of forking over hundreds of dollars for entertaining her friends and family, Christiane Jory made a decision. She challenged herself to create more than 100 gourmet recipes for appetizers, side dishes, main courses, and desserts-solely with items she found at 99¢ Only Stores! In this delightful, practical cookbook, Jory serves up delectable dishes, including:Artichoke Spinach Bake on Homemade Pizza BreadGreen Beans Au GratinChicken TetrazinniPinot Noir Poached Pear Tart This handy guide is filled with sample menus, a glossary of cooking terms, and space for creating recipes of your very own. Each recipe includes an estimated cost and helpful kitchen hints, such as uses for recycled milk cartons and how to freeze egg whites. Never again will finances be an excuse for not entertaining with pizzazz. With The 99¢ Only Stores Cookbook, feeding a family, playing host to five or six, or even simply cooking for one at home needn't cost a small fortune ever again!
The 99 Cent Only Stores Cookbook
by Christiane Jory"CJ delivers the mouthwatering scrumptiousness every time. Her dishes are delectable. And I am a connoisseur of all things delicious. " -Jack Black Tired of forking over hundreds of dollars for entertaining her friends and family, Christiane Jory made a decision. She challenged herself to create more than 100 gourmet recipes for appetizers, side dishes, main courses, and desserts-solely with items she found at 99? Only Stores! In this delightful, practical cookbook, Jory serves up delectable dishes, including: Artichoke Spinach Bake on Homemade Pizza Bread Green Beans Au Gratin Chicken Tetrazinni Pinot Noir Poached Pear Tart This handy guide is filled with sample menus, a glossary of cooking terms, and space for creating recipes of your very own. Each recipe includes an estimated cost and helpful kitchen hints, such as uses for recycled milk cartons and how to freeze egg whites. Never again will finances be an excuse for not entertaining with pizzazz. WithThe 99? Only Stores Cookbook, feeding a family, playing host to five or six, or even simply cooking for one at home needn't cost a small fortune ever again!
99 Things You Can Do: On The Grill
by Meriel BradleyAlthough the recipes in this book are designed for electric grills which we use inside the kitchen, they transfer well to the outside barbecue. What makes this recipe book unique is that it includes less commonly grilled dishes such as snacks and desserts. Don't worry; meats and seafood are featured first. For those, like me, without a grills, skillets and ovens work well, too. No matter what the cooking device, these recipes are delicious! And quick! And easy! This file should make an excellent embossed braille copy. Other "99 Things You Can Do" books are also available from Bookshare.