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The 9 Truths About Weight Loss: The No-Tricks, No-Nonsense Plan for Lifelong Weight Control

by Daniel S. Kirschenbaum

Forget fad diets-here's a proven program based on good sense and good scienceHere are just a few of the bewildering pseudoscientific suggestions found in some of the bestselling diet books: abandon starch; eat all the fat you want, but count protein grams; eat dessert, but no fat; never mix proteins and carbohydrates; customize your diet based on your blood type; forget counting calories; seek emotional solutions to your weight issues. Even books that are based on sound scientific principles generally tell only half the story.The 9 Truths about Weight Loss is the long-awaited antidote to the scores of diet fads that have, in the long run, failed for so many frustrated people. In a program built on years of scientific research and practical experience, Daniel S. Kirschenbaum covers every aspect of losing weight and keeping it off. He shows how attacking weight loss is essentially an athletic challenge and reiterates the necessity of both sensible eating and tracking your food intake. He reminds us that it's natural for our bodies to fight weight loss, and as a psychologist, he shows us how to get through the inevitable emotional roadblocks. Going beyond try quick fixes, The 9 Truths about Weight Loss provides a positive, manageable program for the millions of Americans committed to controlling their weight once and for all.

The 90/10 Weight Loss Cookbook

by Joy Bauer Rosemary Black

Why have so many people tried and loved Joy Bauer's 90/10 Weight-Loss Plan? The answer is simple: it works! On the 90/10 plan, dieters follow a balanced diet of 90% nutritious foods and 10% "Fun" foods--whatever you want, whenever you want. Since you don't feel deprived of your favorite foods, The 90/10 Weight-Loss Plan is a program you can stay on successfully. Now, Joy, one of New York's hottest nutritionists, reveals the secrets to creating meals that will help you lose weight and keep it off. Cooking with Joy delivers a 14-day menu plan and over 100 satisfying and delectable recipes. Forget about chalky diet shakes and bland frozen meals. Using Joy's healthy recipes plans, you and your family will enjoy dishes like Apple Cinnamon Crepes, Chicken and Cashew Lettuce Wraps, and Creamy Pumpkin Pie. Cooking with Joy is the perfect book for those looking to shop smart and create delicious and healthy at-home meals. Only Cooking with Joy features: · Over 100 recipes for breakfast, lunch, dinner, and dessert! · A fourteen-day menu planner · Nutritional information including variations to fit 1200, 1400, 1800, and 2000 calorie-a-day eating plans · Joy's aisle-by-aisle guide to navigating the grocery store · Kids in the Kitchen-a chapter devoted to kid-friendly meals and snacks, including Cheerios French Toast and Pretty in Pink Soup · Gourmet dinners perfect for parties and holiday gatherings · Gourmet meals for parties-From Jamaican Jerk Chicken with Mango Salsa to Roasted Red Pepper Frittatas · Kids in the Kitchen-- Banana Choc-Topus, Rainbow Chicken Nuggets, Frozen Pudding Lollipops, and more! · A 14-Day Menu Plan · Joy's Top Ten Tips-How to get the most flavor from the foods you eat · Joy's aisle-by-aisle guide to navigating the grocery store--where to stop and where to steer clear!

The 90/10 Weight Loss Cookbook: 100-plus Slimming Recipes For The Whole Family - Plus A Complete Shopping Guide And Gourmet Menus For Entertaining

by Joy Bauer Rosemary Black

Discover the easy and delicious way to lose weight and stay healthy with this cookbook from the acclaimed nutrition expert—featuring more than 100 recipes!With The 90/10 Weight-Loss Plan, Joy Bauer introduced a simple and effective approach to nutrition that’s “a breath of fresh air to frustrated dieters” (Publishers Weekly). Now, Joy shares tips and recipes to help you put her plan into action with every meal of the day—and even dessert.Following the 90/10 plan—a balanced diet of 90% Nutritious Food and 10% Fun Food—The 90/10 Weight Loss Cookbook shows you how to create satisfying at-home meals for you and your family while maintaining the weight you want. It features:*Over 100 recipes for breakfast, lunch, dinner, AND DESSERT!*Joy’s Guide to Navigating the Grocery Store*Kids in the Kitchen—a chapter devoted to kid-friendly meals and snacks.

The 90/10 Weight-Loss Plan

by Joy Bauer

In just two weeks you'll lose weight, be healthier, and you can still eat your favorite chips, cookies, and ice cream!The reason so many diets fail for so many people is that they force the dieter to cut out the foods they love and crave. With The 90/10 Weight-Loss Plan, dieters learn to balance their food intake by eating 90% healthy, nutritious food, with 10% "Fun Food"--whatever they want, whenever they want. Nutritionist Joy Bauer has created a phenomenon that has taken the nation by storm: a diet that is healthy and easy to follow. And since dieters don't feel deprived of their favorite foods, The 90/10 Weight-Loss Plan is a program they can stay on. The innovative plan offers:- Three different caloric levels, based on one's weight-loss goal- 42 meals for each level, including breakfasts, lunches, dinners and snacks- Meals that provide the most nutrition possible, while reducing saturated fat and cholesterol intake- Meals that help reduce the risk of heart disease and cancer- Menus that are designed to include food the dieter will love!

90 Day Immune System Revised: Protect your body from diseases and early aging

by Janet Maccaro

GIVE YOURSELF 90 DAYS TO... Build and strengthen your immune system. Bring your body's system into proper balance Experience disease-free living. No matter what your health has been in the past, there is something you can do right now to give your entire body a complete makeover! Dr. Janet explains how you can improve the quality of your life with: •Valuable, interesting and easy self-test that help your monitor how well your body is functioning •Vital news about which food heal and which vitamins and supplements build and restore your health •Amazing facts- how your immune system is your miraculous internal pharmacy •Charts that help you see your progress at 30, 60 and 90 days •Delicious, health-enhancing recipies Imagine what your life could be like with a complete immune system makeover! You best days of health are ahead of you. What are you waiting for?

The 90-Day Weight Training Plan: An Effective Workout and Nutrition Program to Build Muscle and Maximize Energy

by Julie Germaine Coram

Build muscle and sculpt your body in 90 days with a customizable diet and weight training plan Push your personal limits and begin building your dream physique in 90 days by learning how to properly challenge your body during weight training. The 90-Day Weight Training Plan is a customizable program that makes nutrition simple, with easy-to-understand week-by-week guides that explain carb timing, appropriate protein intake, and food choices to build lean muscle mass. Start by setting up your home gym and learning important fundamentals of weight training, as you discover the best moves to create a balanced, symmetrical physique. Then, design a complete, detailed nutrition plan, complete with training fundamentals and tips on achieving the intensity and skill you need to promote change in your body. The 90-Day Weight Training Plan includes: Professional advice—The author, Coach Julie, competed for 12 years, graduating from an amateur athlete to a professional fitness model on the way. Perfect form instruction—Informative illustrations guide you safely through each exercise. Efficient training—Discover the theory of practicing the least number of exercises for the greatest impact. Use The 90-Day Weight Training Plan to set nutritional goals, track progress, and build your perfect body.

The 90-Second Fitness Solution

by Alisa Bowman Pete Cerqua

How little do you have to do to firm up, lose fat, strengthen bones, improve mood, and boost energy? Renowned New York fitness trainer Pete Cerqua's answer is startling: 15 minutes of exercise a week. Pete's revolutionary strength-training plan includes only the most efficient exercises, which each last 90 seconds but powerfully accelerate your metabolism. By doing these exercises while following his sensible yet simple eating approach and lifestyle advice, you will become stronger and leaner. And this will happen quickly -- so fast that you will shrink your body by a full dress size in just eight weeks. The power of this remarkable program is its simplicity. You can exercise at home without changing into workout clothes. You eat well without counting calories or carbs, and don't even need a complicated grocery list. You don't have to spend a fortune on equipment, gym memberships, supplements, and meal replacement products. Pete has created a truly manageable program for the busiest of women. Complete with more than thirty delicious yet quick-and-easy recipes and backed by dozens of testimonials and hundreds of medical studies, Pete's program is proven to work. The results are dramatic and all the more satisfying because they last. Skeptical? Many of Pete's clients were, too. Then they tried it, and their bodies got tighter and smaller. Their bones got stronger. They slept more deeply, handled stress better, and felt the best they had in years. Then they told fifty friends about Pete. He made believers out of them, and he'll make one out of you, too.

97 Orchard: An Edible History of Five Immigrant Families in One New York Tenement

by Jane Ziegelman

“Social history is, most elementally, food history. Jane Ziegelman had the great idea to zero in on one Lower East Side tenement building, and through it she has crafted a unique and aromatic narrative of New York’s immigrant culture: with bread in the oven, steam rising from pots, and the family gathering round.” — Russell Shorto, author of The Island at the Center of the World 97 Orchard is a richly detailed investigation of the lives and culinary habits—shopping, cooking, and eating—of five families of various ethnicities living at the turn of the twentieth century in one tenement on the Lower East Side of Manhattan. With 40 recipes included, 97 Orchard is perfect for fans of Rachel Ray’s Hometown Eats; anyone interested in the history of how immigrant food became American food; and “foodies” of every stripe.

99 Bottles: A Black Sheep's Guide to Life-Changing Wines

by André Hueston Mack

A highly opinionated, vibrantly illustrated wine guide from one of the country’s most celebrated—and unorthodox—sommeliers and winemakers. In this entertaining, informative, and thoroughly unconventional wine guide, award-winning sommelier, winemaker, and wine educator Andre Mack presents readers with the 99 bottles that have most impacted his life. Instead of just pairing wines with foods, Mack pairs practical information with personal stories, offering up recommendations alongside reflections on being one of the only African-Americans to ever work at the top level of the American wine industry. Mack’s 99 bottles range from highly accessible commercial wines to the most rarefied Bordeaux on the wine list at The French Laundry, and each bottle offers readers something to learn about wine. This window into Mack’s life combines a maverick’s perspective on the wine industry with an insider’s advice on navigating wine lists, purchasing wine, and drinking more diverse and interesting selections at home. 99 Bottles is a one-of-a-kind exploration of wine culture today from a true trailblazer.

The 99 Cent Only Stores Cookbook

by Christiane Jory

"CJ delivers the mouthwatering scrumptiousness every time. Her dishes are delectable. And I am a connoisseur of all things delicious." -Jack Black Tired of forking over hundreds of dollars for entertaining her friends and family, Christiane Jory made a decision. She challenged herself to create more than 100 gourmet recipes for appetizers, side dishes, main courses, and desserts-solely with items she found at 99¢ Only Stores! In this delightful, practical cookbook, Jory serves up delectable dishes, including: Artichoke Spinach Bake on Homemade Pizza Bread Green Beans Au Gratin Chicken Tetrazinni Pinot Noir Poached Pear Tart This handy guide is filled with sample menus, a glossary of cooking terms, and space for creating recipes of your very own. Each recipe includes an estimated cost and helpful kitchen hints, such as uses for recycled milk cartons and how to freeze egg whites. Never again will finances be an excuse for not entertaining with pizzazz. With The 99¢ Only Stores Cookbook, feeding a family, playing host to five or six, or even simply cooking for one at home needn't cost a small fortune ever again!

The 99 Cent Only Stores Cookbook: Gourmet Recipes at Discount Prices

by Christiane Jory

"CJ delivers the mouthwatering scrumptiousness every time. Her dishes are delectable. And I am a connoisseur of all things delicious." -Jack BlackTired of forking over hundreds of dollars for entertaining her friends and family, Christiane Jory made a decision. She challenged herself to create more than 100 gourmet recipes for appetizers, side dishes, main courses, and desserts-solely with items she found at 99¢ Only Stores! In this delightful, practical cookbook, Jory serves up delectable dishes, including:Artichoke Spinach Bake on Homemade Pizza BreadGreen Beans Au GratinChicken TetrazinniPinot Noir Poached Pear Tart This handy guide is filled with sample menus, a glossary of cooking terms, and space for creating recipes of your very own. Each recipe includes an estimated cost and helpful kitchen hints, such as uses for recycled milk cartons and how to freeze egg whites. Never again will finances be an excuse for not entertaining with pizzazz. With The 99¢ Only Stores Cookbook, feeding a family, playing host to five or six, or even simply cooking for one at home needn't cost a small fortune ever again!

The 99 Cent Only Stores Cookbook

by Christiane Jory

"CJ delivers the mouthwatering scrumptiousness every time. Her dishes are delectable. And I am a connoisseur of all things delicious. " -Jack Black Tired of forking over hundreds of dollars for entertaining her friends and family, Christiane Jory made a decision. She challenged herself to create more than 100 gourmet recipes for appetizers, side dishes, main courses, and desserts-solely with items she found at 99? Only Stores! In this delightful, practical cookbook, Jory serves up delectable dishes, including: Artichoke Spinach Bake on Homemade Pizza Bread Green Beans Au Gratin Chicken Tetrazinni Pinot Noir Poached Pear Tart This handy guide is filled with sample menus, a glossary of cooking terms, and space for creating recipes of your very own. Each recipe includes an estimated cost and helpful kitchen hints, such as uses for recycled milk cartons and how to freeze egg whites. Never again will finances be an excuse for not entertaining with pizzazz. WithThe 99? Only Stores Cookbook, feeding a family, playing host to five or six, or even simply cooking for one at home needn't cost a small fortune ever again!

99 Things You Can Do: On The Grill

by Meriel Bradley

Although the recipes in this book are designed for electric grills which we use inside the kitchen, they transfer well to the outside barbecue. What makes this recipe book unique is that it includes less commonly grilled dishes such as snacks and desserts. Don't worry; meats and seafood are featured first. For those, like me, without a grills, skillets and ovens work well, too. No matter what the cooking device, these recipes are delicious! And quick! And easy! This file should make an excellent embossed braille copy. Other "99 Things You Can Do" books are also available from Bookshare.

99 Things You Can Do: Salads and Sides

by Meriel Bradley

"SALADS & SIDES is the natural complement to my book "99 Things You Can Do: ON A GRILL". Now you can add delicious salads and side dishes to any meal quickly and easily. I've designed the recipes to be easy to follow, simple to prepare, and delicious to eat-- all to help you add a little extra flare to your meals without spending hours in the kitchen. Featuring fresh, pure ingredients, these homegrown recipes will be a pleasure to prepare and will surely become family favorites. Follow the Quick Tips and learn how to maximize your time in the kitchen, enhance your meals and bring the best to your table and family." This file should make an excellent embossed braille copy. Recipes for: salads, scones, breads, potatoes and more. Easy and delicious.

¡A comer!

by Eduard Estivill Montse Domènech

«Ya lo he probado todo y no hay manera de que coma.» Para muchos padres, la hora de comer de sus hijos se convierte en un infierno. La boca cerrada es nuestro peor pesadilla... Visto el éxito de su método para resolver los problemas de insomnio infantil, el Dr. Eduard Estivill se preguntó si también habría un método que pudiera aplicarse al problema de la alimentación ifantil. Por eso solició ayuda a la pedagoga Montse Domènec, y entre los dos desarrollaron un método sencillo, práctico y con unas sólidas bases científicas para enseñar a comer bien, y de todo, a los niños. Después de haberlo puesto en práctica durante tres años, con éxito en el noventa y ocho por ciento de los casos, se han decidido a publicar este manual ameno que ayudará a los padres a ensañar a comer a sus hijos.

A. Cook’s Perspective: A Fascinating Insight into 18th-century Recipes by Two Historic Cooks

by Clarissa F. Dillon Deborah J. Peterson

A fascinating insight into 18th-century cook Ann Cook's vitriolic lambasting of a bestselling cookbook “The Art of Cookery” by Hannah Glasse. Ann Cook was an 18th-century cook and cookbook author. Her cookbook was printed in three editions and contained more than just receipts. For some reason, she had a real problem with Hannah Glasse’s cookbook, The Art of Cookery: Made Plain and Easy, which had been republished many times during the 18th century and would have been the first port of call for a puzzled cook or housekeeper. Cook’s book included vitriolic comments about a number of Glasse’s recipes. Historic cooks Clarissa F. Dillon and Deborah J. Peterson use their skills to investigate whether Cook’s remarks were valid. They prepared a number of recipes, both from Glasse and from Cook, and commented on the results. Although a number of people have written about these two women, their emphasis was on the comments, not on the validity of the criticisms. This approach makes this book unique.

The A. D. D. Nutrition Solution: A Drug-Free Thirty-Day Plan

by Marcia Zimmerman

The first scientifically proven, effective, all-natural nutritional alternative to the much-prescribed drug Ritalin. Attention deficit disorder is a nutritional deficiency, not a psychological condition. This is the revolutionary discovery Marcia Zimmerman made during her ten years of research as a nutritional biochemist. That conclusion led her to develop a diet that addresses the specific needs of the 17 million adults and children suffering from ADD. Her easy-to-follow thirty-day plan has been proven just as effective as Ritalin in relieving the symptoms of ADD. Learn: - How women should boost their nutrition before conception to prevent ADD in their children. - Why boys are much likelier to be tagged as ADD than girls - How to get a reliable ADD diagnosis Reasons why parents prefer a diet plan to prescription drugs for ADD children - The effects of brain allergies on attention span - Foods to avoid that may exacerbate ADD - Fats and oils we all need to stay focused - Calming effects of carbohydrates - Concentration-enhancing protein - Why to stay away from simple sugars - The dangers of artificial food ingredients, and much more This important book will help us curb the epidemic growth of ADD in this country and change the way we treat those who have it now by addressing its source instead of merely treating its symptoms.

A-Gong's Table: Vegan Recipes from a Taiwanese Home (A Chez Jorge Cookbook)

by George Lee

A rendering of food through the memories of family and of home: over ninety plant-based recipes from George Lee, the creator of Chez Jorge, with Laurent Hsia's images of Taiwan.&“An astonishingly accomplished exploration of flavors, ingredients, and traditions.&”—Katy Hui-wen Hung (洪惠文), co-author of A Culinary History of Taipei: Beyond Pork and Ponlai &“This is a beautiful love letter to Taiwan and a quietly uncompromising work of documentation.&”—Hannah Che, author of The Vegan Chinese KitchenGeorge Lee grew up with his A-Gong (grandfather) in the quiet refuge of Tamsui, Taiwan. He took part in the myriad Taiwanese food traditions his A-Gong nurtured, until he was seventeen, when his A-Gong passed. In observation of the death, he and his family undertook a set of Buddhist funeral customs and abstained from eating meat. For a hundred days, they ate at the monastery and the nuns there taught him to cook. Years later, he revisited the lessons and pieced them into the story of his family&’s cooking. Some recipes he shares here are directly from childhood: Han-tsî-bê, an everyday breakfast congee floating with fist-size chunks of golden sweet potatoes, and the quintessential preserve Tshài-póo, crunchy strips of sun-dried daikon radish that salt in the air for a few days in January. Others tread the boundaries between old and new, such as Sòo-lóo-pn̄g, a meatless rendition of the hand-cut pork bits his mom braised in soy sauce and ladled over rice. While writing this book, George wandered all over Taiwan with his friend Laurent Hsia, who took photos along the way. Together, they sought out the foods and places tied to their memories growing up. Like the grandpa who slung a bag of apples along the zebra crossing to exit the morning market, or the old couple on the bus in black and white, sitting side by side and peering forward, the two found themselves . . . always afoot, traveling. A-Gong&’s Table follows the rhythm of their footsteps: a pulse that takes you quietly through the book and through Taiwan, from morning to night.

À la Mère de Famille: Recipes from the Beloved Parisian Confectioner

by Julien Merceron

Whip up sweet treats from Paris at home with this collection of ninety-five recipes by the chief chocolatier of a revered Parisian confectioner.Beloved À la Mère de Famille confectioneries are a venerable Parisian institution. This, their first cookbook after more than 260 years in business, is as tempting and gorgeous as the shop’s bewitching displays. With the edges of the book dyed a brilliant orange and a cover featuring an enchanting candy-shop window and richly embossed lettering, this is one of the most beautiful cookbooks you’ve ever seen. Inside, each of the ninety-five recipes for classic confections has been lovingly photographed. For the home candymaker always looking for new and better formulas—and for bakers of all skill levels—this is a complete collection of recipes for À la Mère de Famille favorites, from cakes to marshmallows to ice creams and more.“As much a tribute to the company’s culture and longevity as a practical, instructional cookbook, À La Mère de Famille is a treat to be savored by anyone who loves sweets, Paris, or both.” —Saveur

¡A la mesa!

by Inés Basterra

Consejos, trucos y recetas fáciles para toda la familia. Por la creadora de @hoycomemossano. ¡A la mesa! responde a la pregunta que los seguidores de Inés Basterra suelen hacerle en sus redes sociales: ¿Qué es comer saludable y cómo organizarse en familia para tener una buena alimentación? A través de trucos para planificar la semana, consejos para congelar y conservar los alimentos o listas de ingredientes y utensilios básicos que hay que tener en casa, Inés dibuja las pautas para implementar, desde la cocina, nuevas rutinas saludables para toda la familia. También comparte más de cuarenta recetas que contentarán a pequeños y mayores, del desayuno a la cena, así como ideas para platos que se preparan en menos de 25 minutos, para esos días ajetreados en los que no queremos renunciar a una buena alimentación. «Este libro es un homenajea todos los almuerzos, cenas y otras reuniones EN FAMILIA (...) Voy a proporcionaros ideas para vuestras comidas familiares, para organizaros el día a día en casa sin volveros locos y sin tener que pasar mucho tiempo en la cocina, o para optimizar el tiempo con platos que cundan y que les gusten a los niños.»Inés Basterra

Å Leve Vegetarisk: Noen sider ved det å være vegetarianer (Hvordan du... #125)

by Owen Jones

Å Leve Vegetarisk Noen sider ved det å være vegetarianer Hei, og takk for at du har kjøpt denne e-boken som heter «Å leve vegetarisk». Dette er ikke en oppskriftbok, selv om den også omhandler vegetarisk mat og gir noen få eksempler på oppskrifter. Jeg håper du vil finne informasjonen hjelpsom, nyttig og lønnsom. Informasjonen i denne e-boken om å leve vegetarisk og beslektede emner er organisert i 15 kapitler à ca 500 – 600 ord. Og som en tilleggsbonus har du min tillatelse til å bruke innholdet på din egen web-side, eller på din egen blogg eller nyhetsbrev – selv om det beste vil være om du da først skriver det om med dine egne ord. Du kan også dele opp boken og selge artiklene. Det eneste du ikke får rettighet til, er faktisk å selge eller gi bort hele boken slik du kjøpte den. Har du tilbakemeldinger, så vennligst send dem til firmaet du kjøpte boken av. Takk igjen for at du kjøpte denne e-boken. Vennlig hilsen Owen Jones

The A-List Diet: Lose up to 15 Pounds and Look and Feel Younger in Just 2 Weeks

by Fred Pescatore

The New Weight-Loss Revolution from the Diet Doctor to the Stars From red carpet premieres to TV interviews, celebrities are always under pressure to look their best. Dr. Fred Pescatore, author of the New York Times bestseller The Hamptons Diet, is sharing—for the first time—the secret diet he uses with his A-list clientele. You can drop up to 15 pounds in as little as two weeks—while enjoying delicious and satisfying food! With a unique dieting innovation, more than 100 delicious recipes, and easy-to-follow meal plans, The A-List Diet goes beyond Atkins, beyond The Whole30, beyond Eat Fat, Get Thin, and way beyond Paleo. By combining the benefits of protein boosting, protein rotation, inflammation busting, and acid-reducing alkalization, this diet maximizes your ability to drop weight. In The A-List Diet, there is no point counting, no obsessing over the scale, and no gimmicks. Just smart swaps, simple solutions, and a fresh new look at everyday choices. Dr. Pescatore helps you identify what type of dieter you are so you can customize his strategies to work best for you, so this is truly your diet secret. Featuring testimonials from Dr. Pescatore's patients, The A-List Diet is your ultimate guide to losing weight with healthy strategies and quick results. Get red carpet ready with the fabulous new you!

A menjar!

by Eduard Estivill Montse Domènech

«Ja ho he provat tot i no hi ha manera que mengi.» Per molts pares, lhora de menjar dels nens es converteix en un infern. La boca tancada -que no sobre ni quan traiem totes les joguines, encenem la televisió o disfressem els plats amb la seva salsa preferida- és el nostre pitjor malson. Vist lèxit del seu mètode per resoldre els problemes de linsomni infantil, el doctor Eduard Estivill es va preguntar si hi hauria també un mètode que pogués aplicar-se al problema de lalimentació infantil. Per això va sol·licitar lajuda duna pedagoga, Montse Domènech, i entre els dos varen desenvolupar un mètode senzill, pràctic, amb unes sòlides bases científiques, per ensenyar a menjar bé, i de tot, als nens. Després dhaver-lo posat en pràctica durant tres anys, amb èxit en més del noranta-vuit per cent dels casos, shan decidit a publicar aquest manual tan amè que ajudarà els pares a ensenyar els seus fills a menjar.

The A.O.C. Cookbook

by Suzanne Goin

Since her James Beard Award-winning first book, Sunday Suppers at Lucques, Suzanne Goin and her Los Angeles empire of restaurants have blossomed and she has been lauded as one of the best chefs in the country. Now, she is bringing us the recipes from her sophomore restaurant, A.O.C., turning the small-plate, shared-style dishes that she made so famous into main courses for the home chef. Among her many recipes, you can expect her addictive Bacon-Wrapped Dates with Parmesan; Duck Sausage with Candied Kumquats; Dandelion and Roasted Carrot Salad with Black Olives and Ricotta Salata; California Sea Bass with Tomato Rice, Fried Egg, and Sopressata; Lamb Meatballs with Spiced Tomato Sauce, Mint, and Feta; Crème Fraîche Cake with Santa Rosa Plums and Pistachios in Olive Oil; and S'Mores with Caramel Popcorn and Chocolate Sorbet. But The A.O.C. Cookbook is much more than just a collection of recipes. Because Goin is a born teacher with a gift for pairing seasonal flavors, this book is full of wonderful, eye-opening information about the ingredients that she holds dear. She takes the time to talk you through each one of her culinary decisions, explaining her palate and how she gets the deeply developed flavor profiles, which make even the simplest dishes sing. More than anything, Goin wants you to understand her techniques so you enjoy yourself in the kitchen and have no problem achieving restaurant-quality results right at home. And because wine and cheese are at the heart of A.O.C., there are two exciting additions. Caroline Styne, Goin's business partner and the wine director for her restaurants, presents a specific wine pairing for each dish. Styne explains why each varietal works well with the ingredients and which flavors she's trying to highlight, and she gives you room to experiment as well--showing how to shape the wine to your own palate. Whether you're just grabbing a glass to go with dinner or planning an entire menu, her expert notes are a real education in wine. At the back of the book, you'll find Goin's amazing glossary of cheeses--all featured at A.O.C.--along with the notes that are given to the waitstaff, explaining the sources, flavor profiles, and pairings. With more than 125 full-color photographs, The A.O.C. Cookbook brings Suzanne Goin's dishes to life as she continues to invite us into her kitchen and divulge the secrets about what makes her food so irresistibly delicious. From the Hardcover edition.

A sembrar sopa de verduras (¡Arriba la Lectura!, Big Book Unit 3 #8)

by Lois Ehlert

NIMAC-sourced textbook

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