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Diary One
by Ann M. MartinIn this five-book collection by the author of the Baby-Sitters Club, a group of teenage friends deals with the ups and down of growing upDawn just moved back to California from Connecticut. Sunny's mom has lung cancer. Maggie will do anything to be perfect. Amalia's boyfriend has got a scary idea of love. And Ducky is the loneliest boy on the West Coast.A spin-off of the bestselling Baby-Sitters Club series, the California Diaries are first-person accounts of five teenagers managing new friendships, new relationships, and a host of new problems. Diary One contains the first journal of each of the main characters, books one through five in the series.This ebook features an illustrated personal history of Ann M. Martin, including rare images from the author's collection.
Diary Two
by Ann M. MartinIn this five-book compilation by the author of the Baby-Sitters Club, a group of teenage friends struggles with friendships, family, and romanceDawn and Sunny aren't speaking. Maggie's eating disorder has become extreme and Amalia is making it her mission to help. Ducky's parents have left him alone--again--and this time he could really use their advice.A spin-off of the bestselling Baby-Sitters Club, the California Diaries are first-person accounts of five teenagers dealing with the ups and downs of growing up. Diary Two contains the second journal of each of the main characters, books six through ten in the series.This ebook features an illustrated personal history of Ann M. Martin, including rare images from the author's collection.
Dibs In Search Of Self
by Virginia M. Axline Leonard CarmichaelThe classic of child therapy. Dibs will not talk. He will not play. He has locked himself in a very special prison. And he is alone. This is the true story of how he learned to reach out for the sunshine, for life . . . how he came to the breathless discovery of himself that brought him back to the world of other children.
Diccionario de la Diabetes, 2da ed.
by American Diabetes AssociationDiabetes is a complicated disease, and it is sometimes described with complex terms. To stay healthy, any person trying to manage their diabetes needs to understand the constantly growing vocabulary of diabetes research and treatment. The Diabetes Dictionary, 2nd edition from the American Diabetes Association gives the reader the straightforward definitions of diabetes terms and concepts that he or she needs to successfully manage their disease. With more than 500 entries, this pocket-size book is an indispensable resource for every person with diabetes.
Dick Gregory's Natural Diet for Folks Who Eat: Cookin' with Mother Nature
by Dick Gregory James R. McGrawFirst published in 1974 and even more relevant today, a natural and whole foods guide the voice of black consciousness, cultural icon Dick Gregory, the incomparable satirist, human rights and environmental activist, health advocate, social justice champion, and author of the NAACP Image Award–winning Defining Moments in Black History: Reading Between the Lies and the classic bestseller Nigger: An Autobiography.Written with Dick Gregory’s irreverent wit and informed by his deep intelligence, Dick Gregory’s Natural Diet for Folks Who Eat is for real people who are concerned about their health and wellness. Gregory offers an enlightening introduction to natural foods, and offers a wickedly amusing and informative assessment of how our modern diet damages the human digestive tract, and raises our consciousness about the political power of food.Gregory argues that how you treat yourself and your body reflects how you treat others. He discusses various fasts and the ones he’s done for both political and health reasons, hunger in America, navy beans, and how Americans are changing the way they eat—the beginning of a movement in the 1970s that is still felt today. He offers suggestions on diets to help you gain or lose pounds and offers advice on natural substitutes for favorite alcoholic drinks. You are what you eat—with Dick Gregory’s Natural Diet for Folks Who Eat you can laugh your way to better health.
Dictionary of Ancient Magic Words and Spells: From Abraxas to Zoar
by Claude LecouteuxA comprehensive handbook of more than 1,000 magical words, phrases, symbols, and secret alphabets • Explains the origins, derivatives, and practical usage of each word, phrase, and spell as well as how they can be combined for custom spells • Based on the magical traditions of Europe, Greece, and Egypt and recently discovered one-of-a-kind grimoires from Scandinavia, France, and Germany • Includes an in-depth exploration of secret magical alphabets, including those based on Hebrew letters, Kabbalistic symbols, astrological signs, and runes From Abracadabra to the now famous spells of the Harry Potter series, magic words are no longer confined to the practices of pagans, alchemists, witches, and occultists. They have become part of the popular imagination of the Western world. Passed down from ancient Babylon, Egypt, and Greece, these words and the rituals surrounding them have survived through the millennia because they work. And as scholar Claude Lecouteux reveals, often the more impenetrable they seem, the more effective they are. Analyzing more than 7,000 spells from the magical traditions of Europe as well as the magical papyri of the Greeks and recently discovered one-of-a-kind grimoires from Scandinavia, France, and Germany, Lecouteux has compiled a comprehensive dictionary of ancient magic words, phrases, and spells along with an in-depth exploration--the first in English--of secret magical alphabets, including those based on Hebrew letters, Kabbalistic symbols, astrological signs, and runes. Drawing upon thousands of medieval accounts and famous manuscripts such as the Heptameron of Peter Abano, the author examines the origins of each word or spell, offering detailed instructions on their successful use, whether for protection, love, wealth, or healing. He charts their evolution and derivations through the centuries, showing, for example, how spells that were once intended to put out fires evolved to protect people from witchcraft. He reveals the inherent versatility of magic words and how each sorcerer or witch had a set of stock phrases they would combine to build a custom spell for the magical need at hand. Presenting a wealth of material on magical words, signs, and charms, both common and obscure, Lecouteux also explores the magical words and spells of ancient Scandinavia, the Hispano-Arabic magic of Spain before the Reconquista, the traditions passed down from ancient Egypt, and those that have stayed in use until the present day.
Dictionary of Astrology
by Harry E. WedeckThis A-to-Z reference book comprises astrological techniques and concepts as well as the historical figures who have contributed to the study of astrology.Covering astrological traditions from across the globe, this authoritative guidebook offers an in-depth overview of the complex and fascinating world of astrology. Spiritualist and occult scholar Harry E. Wedeck provides a wealth of information on astrological terminology, ideas, theories, and principles, as well as the history of astrology from antiquity to the present. Wedeck also includes biographical information on major figures in the field, from the Arabian astrologer Abben-Ragel to Zoroaster, the Persian founder of the cult of Zoroastrianism. For practicing astrologers, students of horoscopes, or anyone exploring the wisdom of the stars, Dictionary of Astrology is an essential reference work.
Dictionary Of The Bach Flower Remedies
by T W Hyne JonesThe thirty-eight Bach Flower Remedies are made from non-poisonous wild flowers and offer a simple means to establish inner harmony. This book is an essential dictionary listing the positive and negative qualities associated with each natural remedy. Whereas a person categorised by the positive aspect would have little need for the remedy in question, those who share the qualities listed under the negative aspect would benefit from taking it. There is also a separate section on the uses and health benefits of Rescue Remedy.
A Dictionary of Dream Symbols: With an Introduction to Dream Psychology
by Eric AckroydDid you know that dreams about houses symbolise exploration of the self. And that water symbolises fertility, creativity and potential. Dreams provide vital clues to hidden feelings, fears and desires; understanding your dreams can lead to greater self-awareness and self-healing. Each image that appears in a dream has a meaning and The Dream Dictionary is an invaluable, detailed guide to decoding these meanings.The book introduces the classic theories of Freud and Jung, to more recent ideas on dream analysis, it provides a wealth of background information on the study of dreams and on the images examined in the dictionary section. From abandonment to zodiacal signs, the comprehensive dictionary has more than 700 entries. Each entry gives a range of possible interpretations for a particular dream symbol, allowing you wide scope for deciphering your dream and for assessing its implications. Cross-referencing throughout, the dictionary allows you to examine all aspects of individual symbols.
A Dictionary of Dream Symbols: With an Introduction to Dream Psychology
by Eric AckroydDid you know that dreams about houses symbolise exploration of the self. And that water symbolises fertility, creativity and potential. Dreams provide vital clues to hidden feelings, fears and desires; understanding your dreams can lead to greater self-awareness and self-healing. Each image that appears in a dream has a meaning and The Dream Dictionary is an invaluable, detailed guide to decoding these meanings.The book introduces the classic theories of Freud and Jung, to more recent ideas on dream analysis, it provides a wealth of background information on the study of dreams and on the images examined in the dictionary section. From abandonment to zodiacal signs, the comprehensive dictionary has more than 700 entries. Each entry gives a range of possible interpretations for a particular dream symbol, allowing you wide scope for deciphering your dream and for assessing its implications. Cross-referencing throughout, the dictionary allows you to examine all aspects of individual symbols.
The Dictionary of Dreams: Every Meaning Interpreted (Complete Illustrated Encyclopedia Ser. #2)
by Quarto Publishing GroupOne of the most definitive books on the subject with more than 15,000 dream symbols to help you decode the meanings behind your nightly musings.The Dictionary of Dreams provides the necessary tools to interpret almost every dream object and its hidden meaning to better understand what your subconscious is telling you.Dreams can be fun and adventurous, but also frightening and distorted, and still again, they can be an endless combination of both. From spitting teeth out (a sign of aging), to creepy, crawly spiders (a sign that one feels like an outsider), dreams can mean much more to us once we learn how to decipher their hidden meanings. Whether positive or negative, The Dictionary of Dreamsgives you all the tools, symbols, and their true meanings to translate our cryptic nightly images.Starting with selections from classic texts like Interpretation of Dreams by Sigmund Freud, the father of psychoanalysis, and 10,000 Dreams Interpreted by Gustavus Hindman Miller, one of the first authors to complete a thorough study of all the symbols that appear in our dream-scape, this updated edition features revisions (such as the addition of cell phones, computers, televisions, and more) of Miller’s original interpretations to bring the book up to speed with our modern life.
Dictionary of Eye Terminology
by Barbara Cassin Melvin L. RubinThis new edition has been expanded with more terms and more abbreviations. Here are more than 5,000 of the most frequently used terms and phrases associated with the eye and vision, and 1,000 abbreviations and acronyms. Definitions are in "plain English" so everyone can understand them. SPECIAL FEATURES include mini-definitions within definitions (you don't need to chase down a cross-reference), phonetic pronunciations, and actual misspellings in the alphabetical listings, so you don't need to spell a word correctly to find it.
Dictionary of Gypsy Mythology: Charms, Rites, and Magical Traditions of the Roma
by Claude LecouteuxA comprehensive A-to-Z reconstruction of the oral tradition of the Rom--gypsies--based on sources never before available in English • Presents the origin myths and magical traditions of the gypsies, including their legendary ties to Egypt, animal ancestors, and tree spirits • Examines the three major settings of gypsy folktales--the forest, the waters, and the mountain--and shows how their world is full of spirits • Shows how the religious concepts of the Rom testify to a profound syncretism of the pagan traditions and Christianity Although their own myths and their common name point to Egyptian origins for the gypsies, the Rom, as they call themselves, originated in India, as evidenced by studies of their language. They arrived in Europe in the ninth century and spread across the continent from East to West, reaching England in the 15th century and Scandinavia by the end of the 16th century. A nomadic people, these wanderers were reviled by local populaces wherever they went and regarded as misfits, intruders, foreigners, and thieves. Drawing on a number of sources never before available outside of Eastern Europe, Claude Lecouteux reconstructs the gypsy oral tradition to provide a comprehensive A-to-Z look at gypsy mythology, including their folktales, rites, songs, nursery rhymes, jokes, and magical traditions. His main source is material collected by Heinrich Adalbert von Wlislocki (1856-1907), an ethnologist who lived with gypsies in Romania, Transylvania, and Hungary in the latter half of the 19th century. He presents the origin myths of the gypsies, legends which form the ancestral memory of the gypsy tribes and often closely touch on their daily life. Lecouteux explores the full range of supernatural beings that inhabit the gypsy world, including fairies, undines, ogres, giants, dog-people, and demons, and he examines the three major settings of gypsy folktales--the forest, the waters, and the mountain, which they worshiped as a sacred being in its own right. He also reveals how coexisting with peoples of different religions led the gypsies to adapt or borrow stories and figures from these groups, and he shows how the religious concepts and sacred stories of the Rom testify to a profound syncretism of pagan traditions and Christianity. Complete with rare illustrations and information from obscure sources appearing for the first time in English, this detailed reference work represents an excellent resource for scholars and those seeking to reconnect to their forgotten gypsy heritage.
Dictionary of Hypnosis
by Ralph B. WinnThe first book of its kind, this volume seeks to enable intelligent persons to read practically anything in the field of hypnosis. It also provides them with a substantial amount of reliable information concerning the history of hypnosis and its various contemporary uses and applications in medicine, psychology and other sciences. Moreover, it is a reference work of enduring value. Dr. Ralph B. Winn, a professor of psychology at Rollins College, is author of twenty volumes, among them Scientific Hypnotism.
The Dictionary of Imaginary Places
by Alberto Manguel Gianni GuadalupiSince the publication of the first Dictionary in 1980, Manguel (A History of Reading) and Guadalupi, a translator and editor, have accepted suggestions from readers and continued their own research. The result is this updated version--a book that includes imaginary terrains from ancient Greece to Harry Potter's Hogwarts. The authors have set a few limitations for inclusion: "no heavens or hells, no places in the future, none outside the planet Earth, no pseudonymous places such as Wessex or Manawaka." Even with those seemingly extensive restrictions, however, the dictionary runs over 700 pages. Each place is described in detail as if it physically existed outside the reader's imagination. Entries are cross-referenced and See references are provided, as well as illustrations and maps that are difficult to locate elsewhere. A valuable reference source to accompany fiction collections, this new edition is recommended for all school, public, and academic libraries. -Katherine K. Koenig, Library Journal
The Dictionary Of Managed Care: A Is For Access
by Jodi AronsonThe idea of managed care has sparked much controversy including its impact on the insurance industry, employer providers of care, and the patients themselves. In the confusion that comes with deciphering this complex system, this book provides clear and concise definitions of the most commonly used words, phrases and abbreviations in the industry. If mental health professionals want to become a part of the managed care system, they need to understand the terminology. In addition to the easy-to-understand definitions, the author provides examples for further clarification and appendices which include: a termination summary, a treatment plan, a treatment update, and a release form for confidential information. The idea for this book came about after the author gave a lecture at a national conference and the audience repeatedly asked for definitions of basic managed care terms. Therefore, this dictionary does not contain a debate on the pros or cons of managed care or an inside look into the managed care system. Instead, the author has provided a valuable resource for the professional that will answer questions regarding the basic terms of this industry.
Dictionary of Mysticism: Dictionary Of Mysticism, Encyclopedia Of Superstitions, And Dictionary Of Magic
by Frank GaynorMore than 2,200 terms defined in an essential reference on religious mysticism, esoteric philosophy, occultism, and more. Dictionary of Mysticism provides concise definitions for more than 2,200 terms used in many philosophies, religions, and doctrines which relate to the influence of the superhuman and supernatural on man&’s everyday life. Terms relating to esoteric philosophy, occultism, religious mysticism, spiritualism, alchemy, and psychical research are defined. Particular attention is given to the Eastern philosophies of Buddhism, Brahmanism, Sufism, Lamaism, Zoroastrianism, Theosophy, and Cabbalism. Also included are terms used in magic and demonology.
Dictionary of Spiritualism
by Harry E. Wedeck Wade BaskinAn encyclopedic survey of esoteric traditions, supernatural phenomena, and spiritualist thinkers from ancient mythmakers to present-day gurus.The concept of the supernatural applies to a variety of occurrences that are beyond the grasp of typical human consciousness. Supernaturalism encompasses the animate and the inanimate; the physical and the metaphysical; Heaven, Hell and all that is between. This reference guide offers an in-depth survey of these phenomena, as well as the terminology and personalities connected to various spiritualist traditions that have sought to understand them.Dictionary of Spiritualism ranges across the world, and from antiquity to the twentieth century, touching on a multiplicity of legends, mythologies, beliefs, and supernatural events that are far beyond mortal comprehension.
A Dictionary of Western Alchemy
by Jordan Stratford Jeffrey S KuppermanFrom Arabic al-kimia (of Egypt) and old Egyptian keme (black, fertile soil), alchemy is the ancient science of elements and interactions in both the natural and the spiritual realms. Spanning 2,500 years and informed by Hermetic and Neoplatonist influences, it has been practiced in the classical Greco-Roman world, medieval Europe and the medieval Middle East and Orient, and up to the present in esoteric circles. Alchemists have three main pursuits: the transmutation of base metals into gold by means of the Lapis Philosophorum, the Philosopher's Stone; the concoction of the Elixir of Life, a universal medicine;the reconciliation between spirit and matter and direct knowledge of the Divine This concise dictionary of alchemy provides clear access to one of the major roots of Western esoteric thought. Subjects include alchemical processes and procedures, the natural elements and apparatus used, major practitioners and philosophers, and concepts and beliefs. Distinguishing this guide from similar ones is the addition of etymology, connecting the language of alchemy to its Latin, Greek, and Arabic sources. Symbolic pictographs accompany half of the over four hundred entries, and a fascinating illustration from the long tradition of alchemical art introduces each letter of the alphabet.Most important is the author Jordan Stratford's unique perspective as both a modern Gnostic priest and a Freemason. He also brings to bear extensive knowledge of the depth psychology of C. G. Jung, who based his key concept of individuation on the premise that what the ancient alchemists truly sought was inner transformation.
A Dictionary of Western Alchemy
by Jordan Stratford Jeffrey S. KuppermanFrom Arabic al-kimia (of Egypt) and old Egyptian keme (black, fertile soil), alchemy is the ancient science of elements and interactions in both the natural and the spiritual realms. Spanning 2,500 years and informed by Hermetic and Neoplatonist influences, it has been practiced in the classical Greco-Roman world, medieval Europe and the medieval Middle East and Orient, and up to the present in esoteric circles. Alchemists have three main pursuits: the transmutation of base metals into gold by means of the Lapis Philosophorum, the Philosopher's Stone;the concoction of the Elixir of Life, a universal medicine; andthe reconciliation between spirit and matter and direct knowledge of the Divine.This concise dictionary of alchemy provides clear access to one of the major roots of Western esoteric thought. Subjects include alchemical processes and procedures, the natural elements and apparatus used, major practitioners and philosophers, and concepts and beliefs. Distinguishing this guide from similar ones is the addition of etymology, connecting the language of alchemy to its Latin, Greek, and Arabic sources. Symbolic pictographs accompany half of the over four hundred entries, and a fascinating illustration from the long tradition of alchemical art introduces each letter of the alphabet.Most important is the author Jordan Stratford's unique perspective as both a modern Gnostic priest and a Freemason. He also brings to bear extensive knowledge of the depth psychology of C. G. Jung, who based his key concept of individuation on the premise that what the ancient alchemists truly sought was inner transformation.
Did You Hear About The Girl Who . . . ?: Contemporary Legends, Folklore, and Human Sexuality
by Marianne H Whatley Elissa R Henken&“Takes the reality of boys and girls seriously, while never flinching from providing the best health information available.&” —Gary Alan Fine, Northwestern University, author of Manufacturing Tales: Sex and Money in Contemporary Legends Ever hear the one about the man who wakes up after a chance sexual encounter to discover he's been involuntarily relieved of one of his kidneys? Everyone knows contemporary legends, those lurid, cautionary tales, always told as though they happened to the friend of a friend. Sometimes we pass them on to others unsure of their truthfulness, usually we dismiss them as urban legends. But these stories tell us a lot about our deepest fears and fantasies. In fact, a large part of what we know about our bodies we have learned from kids on the playground or colleagues at work, from information contained in folk beliefs, jokes and legends. Sexual folklore goes beyond classroom lessons of mechanics to answer many questions about what people actually do and how they do it. Mariamne H. Whatley and Elissa R. Henken have collected hundreds of sexually-themed stories from college students in order to tell us what they reveal about our sexual attitudes. They confront myths and stereotypes about sexual behavior and use folklore as a tool to educate students about sexual health and gender relations, presenting these tales in a way that is intriguing and educational. &“As intelligent as it is interesting and funny.&” ― Journal of Sex Research &“A must read for sexuality educators and youth workers . . . Fun, clever, engaging and provocative.&” —Michelle Fine,CUNY Graduate Center, author of Framing Dropouts: Notes on the Politics of an Urban High School
Die 11 Besten Cardio Workouts
by Dale L. Roberts Marcus A. PfeifferVernichte unerwünschtes Körperfett, ohne Dich zu überarbeiten und Dich abgereackert zu fühlen Was ist, wenn du mit ein paar Tricks zu deinem aktuellen Training dramatisch fünf bis zehn mal mehr Gewicht verlieren könntest? Was, wenn ich dir erzählen würde, dass du dich nicht mehr stundenlang abmühen musst um ein wenig oder kein Gewicht zu verlieren? Was wäre, wenn du mehr Zeit hättest um zu lesen, die Zeit mit deiner Familie zu verbringen oder um dich auszuruhen? Der weitgereiste Fitness-Autor und Personal Trainer Dale L. Roberts stellt die 11 besten fettverbrennenden Workouts für das Laufband, den Ellipsentrainer und das Liegerad vor. Basierend auf fast einem Jahrzehnt in der Entwicklung hochqualitativer Workouts, die das beste aus der Zeit herausholen, beantwortet Roberts die Frage: Was sind die Geheimnisse mit Übungen, die Spass machen, mehr Gewicht in kürzerer Zeit zu verlieren? In diesem Buch wirst du lernen: Wie man Fett mit einem einfachen Kniff, den die Profis verwenden, verbrennen kann Warum gleichbleibendes Tempo in deinem Cardio-Training nicht funktioniert Vier sanfte Laufband-Routinen, die kein Laufen erfordern Vier einfache Ellipsentrainer Pogramme, die Spass und Herausforderung sind Drei Liegerad Pläne, mit denen du es krachen lässt während du dich zu einer kleineren Hosengrösse lachst Eine Vielzahl anderer Tipps damit Du das Beste aus JEDEM Workout oder Trainingsplan herausholen kannst Wie Du Deine Cardio-Workouts gestaltest, damit Du andre Dinge im Leben geniessen kannst Zusätzliche Tipps und Techniken die du ausser den drei Equipment-Teilen, die in diesem Buch behandelt werden verwenden kannst Und vieles, vieles mehr! Kaufe dieses Buch JETZT um hartnäckiges Fett zu verbrennen und der Überstrapazierung in deinem Training ein Ende zu setzen!
Die 7 Schlüssel zum Glück
by Mohamed BouzitouneUnser Leben ist voller Probleme und Herausforderungen, die unsere Art beeinflusst, wie wir die Welt sehen, und die uns daran hindern in Frieden und Harmonie mit uns selbst zu leben. Glück, Zufriedenheit und unsere Weiterentwicklung hängt in starkem Maße von uns persönlich ab, aber insbesondere die Harmonie von Geist und Verstand ist essenziell. Dafür präsentieren wir diese sieben Ratschläge, die Ihnen helfen werden, jenes ersehnte Glück zu erreichen.
Die Bedeutung von Dankbarkeit in einer digitalen Welt (essentials)
by Irena StaudenmaierDieses inspirierende Büchlein erinnert uns daran, warum es wichtig ist, inmitten der digitalen Revolution dankbar zu sein. Mit praktischen Übungen, inspirierenden Geschichten und einer ermutigenden Perspektive ist es eine wertvolle Ressource für jeden, der nach mehr Erfüllung und Zufriedenheit in einer digitalen Welt sucht. Es bietet einen einzigartigen Blickwinkel auf Dankbarkeit in einer digitalisierten Welt. Die Autorin unterstützt mit praktischen Ratschläge und Übungen, die helfen, die vorgestellten Konzepte im eigenen Leben anzuwenden.
Die besten Grünen Smoothies zum Abnehmen
by Dale L. Roberts Philipp StraznyMehr als 30 Leckere und Einfache Rezepte zum Abnehmen mit Grünen Smoothies Erfahren Sie, warum Grüne Smoothies das am besten gehütete Geheimnis zum Abnehmen sind! Grüne Smoothies zum Abnehmen ist eine Sammlung mit 30 einfachen Smoothie-Rezepten für alle, die sicheres und effektives Abnehmen anstreben. Eine tolle Handreichung für ernährungsbewusste Menschen, die auf dem Weg zu einem gesunden Körper auch ein paar Zentimeter und Pfunde verlieren möchten. Das Buch enthält mehr als 30 verschiedene Rezepte für Grüne Smoothies, die die unglaubliche Kraft von grünem Blattgemüse nutzen, ohne auf Milch- oder Getreideprodukte zurückzugreifen. Diese Sammlung von Smoothie-Rezepten hilft beim Abnehmen auf genussvolle aber nachhaltige Weise. Diese Rezepte sind in der Herstellung einfach und billig und daher auch für Neueinsteiger in ein gesundes, effektives Abnehmprogramm geeignet. In Grüne Smoothies zum Abnehmen lernen Sie: Wie man die von der USDA empfohlene Tagesdosis für Gemüse und Obst erreichen kann Wie man Gemüse und Obst zubereitet Welche Zutaten für die besten Getränke ideal sind Wie man durch kleine Abänderungen bitteren Geschmack abschwächen kann Wie man einen Smoothie nach Wunsch verdicken kann Mehr als 30 verschiedene Rezepte für Grüne Smoothies Rezepte, die Veganern, Vegetariern UND Fleischessern munden Und vieles mehr! Dieses Buch enthält einen Glossar für Zutaten mit Erläuterungen der Vorzüge und optimalen Verwendung in den Rezepten. Der Zutatenglossar dient dem besseren Verständnis davon, warum das jeweilige Obst oder Gemüse ideal zum Abnehmen und einer gesunden Lebensweise passt. Grüne Smoothies zum Abnehmen ist ein hervorragendes Begleitbuch zu Dale L. Roberts The Best Juicing Recipes for Weight Loss. Diese ergänzen sich gut und machen das Beste aus Ihrem Abnehmprogramm. Scrollen Sie nach oben und klicken Sie auf "Jetzt kaufen"