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Empecemos de cero
by Lucía FernándezLa popular figura de TikTok, Lucía Fernández, nos cuenta las luces y sombras de ser una influencer. Todo lo que escriba aquí va a quedar para siempre y eso nunca va a cambiar. ¡Hola, yo soy Lucía Fernández! Puede que algunos ya me conozcáis por las redes sociales o por mi canal de YouTube, pero quizás otros no sabéis nada de mí. Por eso, me gustaría que me conocierais a través de este libro donde he querido plasmar mis sentimientos. Empecemos de cero lo he dividido en dos partes, porque creo que así es como soy yo: en la primera tenéis a la Lucía que ve todo el mundo día a día y a través de las redes sociales, donde incluiré mi infancia y mi adolescencia (y algunos secretos), y en la segunda parte encontraréis lo que muy pocas personas pueden ver de mí, lo que siento en cada momento y que a veces me cuesta compartir. Bienvenidos a mi vida. Espero que disfrutéis este libro que es tan necesario para mí. ¡Nos vemos pronto!
Empieza a vivir: Con autocuidado, autoconocimiento, autoestima y autoconfianza
by Dr. Nicolás Romero RTVEEl doctor de la tele en La aventura del saber nos propone tirarnos a la piscina para que nos pasen mejores cosas en la vida. Empieza a vivir es un método de aprovechamiento personal para autoengañarnos menos, cambiar de mentalidad y reforzarnos para las crisis del futuro siguiendo cuatro autos: - Autocuidado. Mejora tu sistema inmunitario y las funciones de tu cerebro con inmunonutrición.- Autoconocimiento. Forma hábitos y habilidades que desarrollen tu talento potencial.- Autoestima. Identifica las personas que te dañan con la envidia y lastran tu vida.- Autoconfianza. Aumenta la seguridad y siente más control en las decisiones importantes. Con este libro, el doctor Nicolás Romero nos ofrece una herramienta útil para sentirnos más contentos con lo que somos y desarrollar el talento que ya tenemos, con ejemplos para que nos vaya mejor a partir de ahora.
Empire of Wild: A Novel
by Cherie DimalineA #1 INTERNATIONAL BESTSELLEROne of the most anticipated books of the summer for Time, Harper's Bazaar, Bustle and Publishers Weekly'Deftly written, gripping and informative. Empire of Wild is a rip-roaring read!' Margaret Atwood'Empire of Wild is doing everything I love in a contemporary novel and more. It is tough, funny, beautiful, honest and propulsive' Tommy Orange, author of There There 'Dimaline turns an old story into something newly haunting and resonant' New York Times'Close, tight, stark, beautiful - rich where richness is warranted, but spare where want and sorrow have sharpened every word. Dimaline has crafted something both current and timeless' NPR'Revelatory... Gritty and engaging, this story of a woman and her missing husband is one of candor, wit and tradition'Ms. Magazine Broken-hearted Joan has been searching for her husband, Victor, for almost a year - ever since he went missing on the night they had their first serious argument. One hung-over morning in a Walmart parking lot in a little town near Georgian Bay, she is drawn to a revival tent where the local Métis have been flocking to hear a charismatic preacher. By the time she staggers into the tent the service is over, but as she is about to leave, she hears an unmistakable voice.She turns, and there is Victor. Only he insists he is not Victor, but the Reverend Eugene Wolff, on a mission to bring his people to Jesus.With only two allies - her Johnny-Cash-loving, 12-year-old nephew Zeus, and Ajean, a foul-mouthed euchre shark with deep knowledge of the old Métis ways - Joan sets out to remind the Reverend Wolff of who he really is. If he really is Victor, his life and the life of everyone she loves, depends upon her success.Inspired by traditional Métis legends, Cherie Dimaline has created a propulsive, stunning and sensuous novel.
The Empires of Atlantis: The Origins of Ancient Civilizations and Mystery Traditions throughout the Ages
by Marco M. Vigato• Traces the course of Atlantean civilization through its three empires, as well as the colonies and outposts formed by its survivors in Egypt, Göbekli Tepe, India, Mesopotamia, the Mediterranean, and North and South America • Shows how pyramids and other megalithic monuments testify to the survival of a &“Sacred Science&” of Atlantean origin and how this Sacred Science provided the foundation for esoteric traditions and secret societies throughout the ages • Draws on more than 500 ancient and modern sources and the author&’s own personal exploration of hundreds of archaeological sites Exploring more than 100,000 years of Earth&’s history, Marco Vigato combines recent discoveries in the fields of archaeology, geology, anthropology, and genetics with the mystery teachings of antiquity to investigate the true origins of civilization. Establishing the historical and geological reality of Atlantis stretching all the way back to 432,000 BCE, he traces the course of Atlantean civilization through its three empires, revealing how civilization rose and fell several times over this lengthy span of time. The author shows that Atlantis did not vanish &“in one terrible day and night&” but survived in a variety of different forms well into the historical era. He reveals how the first Atlantean civilization lasted from 432,000 to 33,335 BCE, the second one from 21,142 to 10,961 BCE, and the third Atlantis civilization--the one celebrated by Plato--collapsed in 9600 BCE, after the Younger Dryas cataclysm. The author examines the role of Atlantean survivors in restarting civilization in different parts of the world, from Göbekli Tepe and Egypt to India, Mesopotamia, and the Americas. He explains how they created colonies and outposts around the globe, as evidenced by the colossal network of pyramids, earthen mounds, and other megalithic monuments they left behind. He shows how these monuments testify to the survival of a &“Sacred Science&” of Atlantean origin, and he documents the survival of the primeval Atlantean Tradition through various secret societies into the modern era. Drawing on more than 500 ancient and modern sources and his own personal exploration of hundreds of archaeological sites around the world, the author shows not only that Atlantis was real but that the whole world is now being called to become a New Atlantis and awaken into a new Golden Age.
Empirical Reason and Sensory Experience (Logic, Epistemology, and the Unity of Science #60)
by Miloš Vuletić Ori BeckThe volume offers a lively and wide-ranging debate on the major questions of perceptual epistemology, including how perceptual experiences can bestow positive epistemic standing to empirical judgments and beliefs; the relative epistemic import of veridical and non-veridical perceptual experiences; the relation between experience and knowledge; and the nature of experience in view of its epistemic linkages to discursive contents. The volume is centered around five cutting-edge essays by leading authors in these areas—Anil Gupta, Andrea Kern, Christopher Peacocke, Susanna Schellenberg and Crispin Wright—along with no less than thirty contributions scrutinizing and critically discussing the essays, prompting detailed rejoinders from the lead authors. The volume closes with an extensive debate between Annalisa Coliva, Gupta and Wright. Taken as a whole, the volume covers much ground in epistemology of perception and displays a variety of approaches and perspectives through fruitful and accessible exchanges. It will be of interest not only to researchers working in perceptual epistemology but also to students new to the subject.
Empiricism and the Philosophy of Mind
by Wilfrid SellarsThis book presents Sellars' entire philosophical system and his attack on the Myth of the Given, which raised doubts about the very idea of epistemology.
Empowered Fertility: A Practical Twelve Step Guide
by Claire Hall Dr Devora LiebermanThis clear, perceptive and incredibly helpful book enables women to empower themselves to deal with the difficult and emotionally fraught issues surrounding infertility.Written by experienced counsellor Claire Hall and fertility expert Dr Devora Lieberman, Empowered Fertility is a practical guide for women to help them through the experience of infertility and emerge with their mental wellbeing, friendships, relationships and finances intact. It contains clear, well-structured information and offers practical guidance.Each section of the book gives the reader information and support to address physical, psychological, emotional and social challenges that can arise when dealing with infertility, and also with IVF treatment. Subjects include managing expectations, dealing with fear, releasing control and handling changes in relationships.The reader can make use of the coaching tools and exercises to help with each step. For those who are starting or are in the midst of IVF treatment, the last section of the book forms an IVF Cycle Handbook, to guide women through their experience.
Empowered, Sexy, and Free: Discover Your Unique Brilliance and Dare to Be the Creatrix of Your Life
by Jolie DawnA delightfully fresh and irreverent take on living well, based not on changing you but on fully being you Have you ever wondered why you don’t feel empowered, sexy, and free? This refreshingly authentic book will help you recognize and release whatever energetic baggage is weighing you down, from difficult relationship dynamics to financial challenges to feeling a lack of clarity in purpose — it’s all here for you to discover. Author Jolie Dawn admits that the process won’t always be comfortable, but she promises and shows through her personal stories of addiction, family trauma, internalized sexual shame, and debilitating self-doubt that a fearless, bold life is possible. The daily practices and tools she offers come from her lived experience of successfully transforming her life from the inside out. You’ll discover the power to radiate your inner light, dare to be your truest self, and expand the heart of every human who witnesses your divine feminine essence.
Empowering Behavior Change in Patients: Practical Strategies for the Healthcare Professional (Lifestyle Medicine)
by Beth Frates Mark D. FariesEmpowering Behavior Change in Patients: Practical Strategies for the Healthcare Professional reviews medical research and pairs it with behavior change theories to create counseling strategies and tools that equip the reader to empower others to adopt and sustain change. With contributions by leading physicians, PhDs, health coaches and other experts in behavior change, the book presents a variety of perspectives, backgrounds and educational experiences encouraging readers to alter their counseling practices to include more behavior change and coaching strategies. Features Guidance from renowned behavior change experts as well as medical students and healthcare professional students in training to create a unique mix of well-established theories and practices, review articles and research, and tools and strategies, in addition to perspectives on change to use when counseling individuals with chronic conditions and those looking to prevent disease Presents healthcare providers with tools to be empowering messengers by relaying this information to patients in relatable, inspiring ways Features successful case studies throughout and provides examples of language to use when counseling individuals Provides cutting-edge examples of the effectiveness of group visits to help create sustainable change which is a healthcare trend that is up and coming Shares concrete strategies to help readers move forward in their own behavior change journeys as well as help others, either patients, colleagues, or loved ones to make strides toward optimal health and well-being Implements lifestyle medicine concepts and principles Each chapter includes a summary and takeaway points for the reader A volume in the Lifestyle Medicine series, this book is for those in healthcare looking to empower people to adopt and sustain healthy lifestyles based on the six pillars of lifestyle medicine, including routine physical activity, nutritious eating patterns, sound sleep, positive social connections, stress resilience, and avoidance of risky substances. This book is a solid resource for information on behavior change in healthcare benefiting not only the healthcare industry and students, but also parents, teachers, and anyone who cares for an individual with a chronic condition such as diabetes, heart disease, hypertension, or obesity, and for those looking to prevent the onset of disease.
Empowering Intuitives: A Spiritual Toolkit for this Modern World
by Dr Michelle WalkerEmpowering Intuitives is a short read for a lifetime of happiness. It is a spiritual self-help guide that provides a productive and inspiring way to view life and the surrounding environment, while learning to be grateful --- even for the little things!This book unlocks the secrets for finding peace, happiness, and true well-being that everyone has within themselves. Each chapter defines, explores, and exemplifies spiritual abilities and mindsets, while unraveling the causes of present-day negative experiences.Included exercises can be done by adults or with intuitive children to help prepare them for their adult life as an intuitive. Tools are also provided to use as exercises in developing and understanding a spiritual mindset, for both adults and children. Learning how to deal with and/or remove the negative aspects of life by replacing them with positive thoughts, movements, and actions can have a powerful impact on every life.This is a truly inspiring and motivating book that will allow individuals the freedom to explore their sensory perceptions as well as provide guidance to live life as an intuitive.
Empowering Intuitives: A Spiritual Tool Kit For This Modern World
by Dr Michelle WalkerEmpowering Intuitives is a short read for a lifetime of happiness. It is a spiritual self-help guide that provides a productive and inspiring way to view life and the surrounding environment, while learning to be grateful --- even for the little things! <p><p> This book unlocks the secrets for finding peace, happiness, and true well-being that everyone has within themselves. Each chapter defines, explores, and exemplifies spiritual abilities and mindsets, while unraveling the causes of present-day negative experiences. <p> Included exercises can be done by adults or with intuitive children to help prepare them for their adult life as an intuitive. Tools are also provided to use as exercises in developing and understanding a spiritual mindset, for both adults and children. Learning how to deal with and/or remove the negative aspects of life by replacing them with positive thoughts, movements, and actions can have a powerful impact on every life. <p> This is a truly inspiring and motivating book that will allow individuals the freedom to explore their sensory perceptions as well as provide guidance to live life as an intuitive.
Empowering Practices for the Highly Sensitive: An Experiential Guide to Working with Subtle Energies
by Bertold Keinar• Details 30 progressive exercises to help clear, balance, and protect your energy field, release fears, and support you in daily life • Explores how to energetically cleanse and master your emotions and thoughts, balance your subtle energy bodies, and gain inner peace and calm • Explains for each exercise what it is useful for, how to tell the technique is working, and what you are developing through the practice, such as activating your pineal gland, charging up with prana energy, or protecting your system from energy vampires Sensitivity is a gift if you discover how to embrace your unique nature fully. In Empowering Practices for the Highly Sensitive, empath Bertold Keinar presents easy solutions for the everyday challenges of the highly sensitive, whether at work, at home, with friends, or out in the world, and helps you master your emotions and thoughts. He explains the levels of our subtle energy bodies--the etheric, the emotional, and the mental--showing how they are impacted in our daily activities and environment and how we can support ourselves in consciously working with them. Exploring the nature of the sensitive, he emphasizes how important it is for empathic people to understand and experience their own core essence and learn how to not be overwhelmed by their sensitivity to the world. He offers a gradually progressive series of 30 structured practices to help clear, balance, and protect your energy field, release fears, and allow you to gain lasting stability and equanimity in daily life. Focusing on energetic and emotional balance, the techniques in the book help you work with your sensitivity and build protection for your subtle energy bodies and your subconscious mind, allowing you to balance your inner world. For each exercise the author explains what the practice is useful for, how to tell that the technique is working, and what you are developing through the exercises, such as activating your pineal gland, charging up with prana energy, protecting your system from energy vampires, or quieting the mind. Allowing sensitives to stop sacrificing important parts of their unique nature in order to fit in, this guide supports highly sensitive people to become more comfortable with their heightened awareness, protect their energetic systems, and embrace full participation in society, where their gifts are sorely needed.
Empowering Relationships and Sex Education: A Practical Guide for Secondary School Teachers
by Josephine MorganThe teaching of sex and relationships is now statutory, but many secondary schools and teachers are struggling with this essential topic. Can we really talk about sexual pleasure? How do we make our teaching LGBTQ+ inclusive? How do we engage boys with discussions about sexual violence? These and many other questions will be answered in Empowering Relationships and Sex Education.This book helps schools understand that the statutory content is not the maximum they can do, rather it is the minimum they should do. Quality RSE offers young people skills for life. It empowers them to love themselves and find love with other people. It helps them acquire a clearer sense of themselves and their character and helps to develop empathy with others. It fosters a sense of agency and reciprocal sexual citizenship. It combats fear and shame around sex, unhelpful messages from porn, peer pressure and so much more. Good RSE is everything!This book is a way for you to educate yourself on the many fascinating subject areas within RSE. It is a fantastic starting point for building a programme to meet student need and an essential resource for all RSE leads and teachers in secondary schools.
Empowerment Cycle: Know Your Flow
by Sharon WoodA Guide to Australian Weddings helps you to plan the most important event in your life. And it's full of information for everyone involved in planning or taking part in a wedding—including your family, bridal party, and friends. All the finer details of getting married—the presents, invitations, organizing the ceremony and reception, how to handle the tricky problems that arise when parents are divorced, finding the right wedding gowns and suits, choosing flowers and selecting photographers, dealing with caterers, and how to make speeches—are explained in a helpful, practical way. A Guide to Australian Weddings unlocks all the mysteries of wedding etiquette and is packed with useful checklists and schedules so your marriage will go without a hitch. This is your complete guide to a perfect day.
Empty Arms
by Pam VredeveltThey are the most dreaded words an expectant mother can hear. As joy and anticipation dissolve into confusion and grief, painful questions refuse to go away: Why me? What did I do wrong? Doesn't God care? With the warmth and compassion of a licensed counselor and a Christian woman who has suffered miscarriage herself, Pam Vredevelt offers sound answers, advice, and reassurance to the woman fighting to maintain faith in this heartbreaking situation. Now in a fresh, contemporary cover, Empty Arms: Emotional Support for Those Who Have Suffered a Miscarriage, Stillbirth, or Tubal Pregnancy is the essential guidebook through the agony of losing a child.From the Trade Paperback edition.
The Empty Boat
by Osho Osho International FoundationTalks on the Stories of Chuang Tzu. OSHO revitalises the 300-year-old Taoist message of self-realization through the stories of the Chinese mystic, Chuang Tzu. He speaks about the state of egolessness, "the empty boat"; spontaneity, dreams and wholeness; living life choicelessly and meeting death with the same equanimity . Available in a beautiful new edition, this series overflows with the wisdom of one who has realized the state of egolessness himself.
Empty Harvest: Understanding the Link Between Our Food, Our Immunity, and Our Planet
by Bernard Jensen Mark AndersonEmpty Harvest puts together a sober picture of how interconnected man is to the earth, and how this connection is being destroyed. But the book also offers a wide range of practical, long-term solutions that are still available to us.
Empty Harvest
by Dr Bernard JensenNearly twenty years after its initial publication, Dr. Bernard Jensen's sobering picture of just how interconnected man is with the earth, and how this connection is being destroyed - link by link - still resonates powerfully. In this eye-opening account of the inherent dangers in our agricultural system, Jensen looks at the better-known manmade disasters, such as the greenhouse effect, as well as the ecological and subsequent health related problems hidden from the general public at the time. Empty Harvest is a groundbreaking book that examines just what the total problem was and still is. "In a day when it is cheap and easy to be a doomsday prophet, Empty Harvest shines like a bright beacon of hope and ecological sanity. While exposing the dire consequences of thinking we can grow healthy food with poisons, this excellent book defines positive alternatives, and demonstrates their power to restore us to true health. Empty Harvest lights the way toward living in harmony and happiness with the forces of life." --John Robbins, author of Diet for a New America
Empty Pleasures: The Story of Artificial Sweeteners from Saccharin to Splenda
by Carolyn De La PeñaSugar substitutes have been a part of American life since saccharin was introduced at the 1893 World's Fair. In Empty Pleasures, the first history of artificial sweeteners in the United States, Carolyn de la PeÑa blends popular culture with business and women's history, examining the invention, production, marketing, regulation, and consumption of sugar substitutes such as saccharin, Sucaryl, NutraSweet, and Splenda. She describes how saccharin, an accidental laboratory by-product, was transformed from a perceived adulterant into a healthy ingredient. As food producers and pharmaceutical companies worked together to create diet products, savvy women's magazine writers and editors promoted artificially sweetened foods as ideal, modern weight-loss aids, and early diet-plan entrepreneurs built menus and fortunes around pleasurable dieting made possible by artificial sweeteners. NutraSweet, Splenda, and their predecessors have enjoyed enormous success by promising that Americans, especially women, can "have their cake and eat it too," but Empty Pleasures argues that these "sweet cheats" have fostered troubling and unsustainable eating habits and that the promises of artificial sweeteners are ultimately too good to be true.
EMR Complete: A Worktext
by Daniel Limmer Edward T. DickinsonEMR Complete, Second Edition, is a combination text/workbook that enables students to instantly apply knowledge learned throughout a chapter by reading short segments followed by immediate review in which they can write and then check their answers.
EMS: The Job of Your Life
by Devin KerinsYou hear sirens wailing behind and pull to the side just as the ambulance breezes past you at a seemingly break-neck speed. You see through the rear windows, the EMT inside is laughing as he converses with the patient. Have you ever wondered what goes on inside? Here is your chance to climb inside and see what really happens beneath the sirens. EMS: The Job of Your Life takes you behind the wheel and into the heart of chaos as you read about the ups and downs of one of the most dangerous professions in the world.
En busca del equilibrio
by Wayne W. DyerImagina una balanza en la que uno de sus dos extremos, de tan cargado, toque el suelo, y el otro donde están tus deseos quede frágilmente suspendido en el aire. Lo que pesa son tus pensamientos. Para recuperar el mismo equilibrio que caracteriza al resto de nuestro universo, debes aligerar todos esos pensamientos hasta que se adecuen a tus deseos. Como el autor indica, en nuestro interior disponemos de los medios para lograr todo lo que queramos, siempre que identifiquemos y revisemos dónde está el exceso de lastre. Para ello, a través de los nueve principios ofrecidos en esta obra, aprenderás a armonizar tu vida y tus aspiraciones. Wayne W. Dyer fue profesor de psicología del asesoramiento en la St. John's University de Nueva York y actualmente se dedica a pronunciar conferencias, impartir cursos y a escribir. Entre sus obras publicadas cabe destacar Tus zonas erróneas, posiblemente el libro de autoayuda más leído del mundo.
En Kanne!
by K. AnandakannanThis book is a useful health guide on human eye. Explaining how the organ functions the book cautions on the dangers even if a small ailment is ignored and the need for protection of eyes for a healthy and sound vision.
En mis propias palabras: Introducción A Mis Enseñanzas Y Filosofía
by Dalai LamaEl pensamiento de un icono espiritual de nuestro tiempo: una guía para la buena meditación y las enseñanzas básicas del budismo. El Dalai Lama ofrece aquí fundamentos budistas claves para aplicar en la vida cotidiana. Su Santidad define la noción de felicidad, de karma, habla del poder de la mente en la meditación y, finalmente, nos apela a tener un sentimiento de responsabilidad universal que guíe nuestras relaciones en este mundo cada vez más fragmentado.
En paz con la comida: Cómo me liberé de mis trastornos alimentarios y cómo tú también puedes hacerlo
by Jenni Schaefer Thom Rutledge"El libro que tienes en tus manos es probablemente la mejor guía para la superación de la anorexia escrita por una ex paciente. Y es, sobre todo, una historia de éxito." Rafael Santandreu, autor del bestseller Sin miedo Jenni llevaba mucho tiempo conviviendo con su trastorno alimentario; un trastorno que distorsionaba la percepción de su propia imagen y le provocarle secuelas físicas. Sin embargo, gracias a la terapia descrita en este libro Jenni empezó a comprender sus trastornos alimentarios como una relación tóxica y a percibirlos como una entidad distinta de sí misma. Así pudo romper con esa relación devastadora para siempre. En paz con la comida es un libro inspirador, compasivo, acompañado de numerosos ejercicios prácticos que ayudarán al lector a romper con su personal trastorno. Un libro que proporciona esperanza a millones de personas con desórdenes alimentarios, combinando la perspectiva y experiencias de una paciente con los consejos del terapeuta para alcanzar una vida más sana.