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Energy Addict: 101 Physical, Mental, and Spiritual Ways to Energize Your Life
by Jon GordonWe are overstressed, overworked and overtired - and things aren't getting any easier. The days are getting shorter while our to-do lists are getting longer. The pace of life gets faster and the demands increase. We attempt to fight back with caffeinated drinks and candy bars hoping to get it all done before we crash. This is false energy...but Jon Gordon gives us the real thing. Gordon encourages us to become Energy Addicts using a few or all of the simple, effective physical, mental, and spiritual strategies in this book, including:Eat early and well, hydrate, exercise, nap, connect with natureNeutralize energy vampires, master the flow of money, embrace the energy of silenceConnect (with others and yourself), lead with your heart, learn to love and challenge lifePractical, common-sense, sometimes counterintuitive, Jon Gordon shows how we can become addicted to positive energy and habits, making small changes in our lives that will produce big results.
Energy Balance through the Tao: Exercises for Cultivating Yin Energy
by Mantak ChiaAn introduction to the ancient Taoist exercise system of Tao Yin• Includes 45 fully illustrated exercises that promote flexibility, strength, and balance in one’s physical, mental, and spiritual energy• Addresses the health needs of the musculoskeletal system and the unique physical stresses of a modern urban lifestyleIn the Western world, exercise focuses mainly on physical fitness and developing muscular strength. In the East, exercise systems balance fitness practices for the body, mind, and spirit. This balance is strongly emphasized in the Taoist system of Tao Yin, one of the oldest and most diverse forms of exercise in China. Tao Yin focuses on creating balance between internal and external energies and revitalizing the body, mind, and spirit with a combination of strength, flexibility, and internal energy exercises. Its ultimate goal is for the practitioner to become pure, responsive, and full of energy, like a child.In Energy Balance through the Tao, Master Mantak Chia introduces 45 fully illustrated Tao Yin exercises to Western readers. He explains the history behind the practice and its connections to other complementary Chinese exercise forms, such as tai chi. In this book Chia focuses on the lying and sitting positions of Tao Yin, which improve health and structural alignment and, once mastered, strengthen movements and postures in standing positions. The benefits of these remarkably simple exercises include harmonizing chi, developing strength and flexibility through tendon stretching, relaxing the abdominal muscles and the diaphragm, releasing toxins through the breath, and training the "second brain" in the lower abdomen to coordinate and direct these processes.
Energy Balls: Improve Your Physical Performance, Mental Focus, Sleep, Mood, and More!
by Christal SczebelThis little cookbook packs a big punch with 100 delicious recipes for no-bake energy balls designed to deliver a targeted blast of energy for different activities at any hour. Crafted with whole ingredients, superfoods, and all-natural proteins, each vegan and gluten-free bite-size treat offers the perfect nutritional boost. Extra protein, nuts, and seeds give athletes a high-energy hit; dark chocolate and green tea help students concentrate and focus; ginger lets the overstressed wind down at the end of a long day. And, kids will love them tucked into their lunch boxes. They are as easy to make as they are good to eat--good-bye processed and packaged sports bars!
The Energy Book: Supercharge your life by healing your energy
by Kalisa AugustineYou are your own healer. Discover how with this book.We are in 'The Age of Energy' Gwyneth Paltrow'A must read for all healers and those seeking healing.' David Grand, PhD (Developer of Brainspotting)Your energy is your essence. It's your personal power source. It influences the life choices you make. If your energy is blocked, you can feel unwell and you can get stuck in negative routines. This down-to-earth, comprehensive guide to the ancient and modern traditions of energy healing will enable you to tune in to your energy and awaken your power. Explore ancient and modern healing techniques - from reiki to sound healing, crystal healing to shamanic healing, meditation to breathwork. Use your energy to live more positively, to manifest your goals, to stay grounded, and to find greater calm and happiness.
Energy Breakthrough
by The Ferguson SarahWhy am I so tired all the time? Where do exercise and good eating habits fit into my hectic schedule? How can I have more energy every day? In Energy Breakthrough, Sarah, The Dutchess of York gives you the keys to attaining a healthier, more energized lifestyle, even in the midst of our overstressed, overscheduled lives. Working with Weight Watchers and drawing on her experiences of coping with life's demands without sacrificing her inner and outward health, The Dutchess helps you lose weight (and keep it off) while raising your energy levels to an all-time high. She begins with a baisc equation for success -- nutritious eating, effective exercise, and a positive outlook -- and helps you to practically incorporate all three into your everyday life. From there, the sky's the limit as you discover how to tap into nine ways to get instant energy fuel your energy with more than 75 easy, delicious recipes and menus all based on the popular Weight Watchers Winning Points® weight-loss plan that includes Points® values fight fatigue with the Ten Commandments of eating for optimum energy recharge your batteries with exercise combat stress, sleep deprivation, and emotional energy drainers give yourself an energy makeover -- with simple lifestyle changes for increased calm and productivity feel satisfied after every meal or snack while still eating healthfully make rest and relaxation a vital part of your busy life ... and much more! Jump-start your weight loss with Energy Breakthrough -- and reap the rewards of a healthier and more fulfilled life.
The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
by Dr Sue Morter“For those ready and willing to build a new life, here are the tools. Powerful, incisive, extraordinary writing.” —Neale Donald Walsch, New York Times bestselling author of Conversations with God Transform your life with this revolutionary and accessible seven-step guide—grounded in energy medicine, neurobiology, and quantum physics—to awaken your true health and potential through energy healing. Eighteen years ago, health pioneer and practitioner Dr. Sue Morter had a remarkable and profound awakening. While meditating, she spontaneously accessed an energy field—a level of consciousness—beyond anything she had ever imagined. This dramatic experience changed her life, freeing her from years of struggle and pain. It also set Dr. Morter on a mission to discover how to create such radical transformation for her patients. Through years of advanced study and research in energy healing and medicine, she developed the Energy Codes, a life-changing program that has now enabled thousands of people all over the world to overcome pain, disease, fatigue, anxiety, and depression, and to awaken their innate creativity, intuition, and inner power. Bridging ancient healing practices with cutting-edge science, The Energy Codes offers a detailed road map to help you experience deep healing in your life. Grounded in practical, accessible exercises, including yoga, breathwork, meditations, and Dr. Morter’s proprietary B.E.S.T. protocol, The Energy Codes will help you activate untapped energy and neurocircuitry in your body, empower your hidden potential, and become one with your true, essential self. Prepare to change your life by changing your energy.
Energy Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, andVitalityUpdated and E xpanded
by Donna Eden David FeinsteinIn this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.
The Energy Fix: Five Steps to Feeling Less Tired
by Karina AntramFeeling tired but don't know why? This is the book anyone battling low energy needs to read.'It's a cracking book, a cracking, cracking book' Chris Evans, Virgin Radio The Energy Fix is a nutritional science book that will help you to understand why your energy levels are so low and equip you with easy, practical, everyday strategies for boosting it. Drawing on scientific research and the author’s nutritional expertise, this simple five-step approach shows how to reinvigorate and stabilise your energy levels for good: 1. Fuel your body 2. Nourish your gut 3. Supercharge your sleep and exercise 4. Power up with supplements 5. Harness the power of your mindWith The Energy Fix you can learn how to listen and respond to your body so that you never feel tired again.'This practical five-step guide to tackling tiredness combines coaching-based methodologies, useful reflections, tips and lifestyle changes' Your Healthy Living'Simple tips to boost your energy levels' The Times*Previously published as Fix Your Fatigue*
An Energy Healer’s Book of Dying: For Caregivers and Those in Transition
by Suzanne WorthleyA compassionate guidebook to the energetic stages of dying and how to offer practical support at each stage of the transition back to spirit • Explains the nine energetic levels of dying and what is happening during each stage, including how belief systems and energy blocks can affect the death process • Reveals what the dying person may see and experience, what to watch for in each stage, and specific ways to support your loved one during each phase • Explores the grieving process and offers helpful strategies for moving through it Written by a highly skilled intuitive energy worker, this compassionate guide reveals what is happening energetically during the transition back to spirit and details how to provide support in any phase of losing a loved one: before death, during the dying process, and afterward. Taking readers step-by-step through the nine energetic levels of dying, author Suzanne Worthley explains what is happening at each level or dimension energetically, what to watch for in each stage, and specific ways in which we can support our loved ones through their transition back to spirit. For each of the nine stages, she describes what the dying person may see and experience, including the stages of transition at which people undergo the familiar elements of near-death experiences, such as entering a tunnel, conducting a life review, or encountering angels, guides, loved ones in spirit, or a bright light. She explores what family members and friends may see and experience, such as spirit energy, and what they can do to offer practical support and emotional solace to their loved one. Examining how life force energy works as well as what Akashic records and soul contracts are, Worthley shares hospice case studies for each level of transition, so caregivers can see how belief systems and energy blocks in specific chakras affect the death process and why it is important to clear energy blocks like fear, anger, or guilt during life if possible. She explores the grieving process and offers helpful strategies for moving through it as well as &“at-a-glance&” reference tables of the nine stages and related healing strategies designed to be referred to by those holding vigil. Shedding light on one of the great mysteries of existence, An Energy Healer&’s Book of Dying offers a compact yet comforting guide to support you through this emotional, grief-filled, and exhausting time and help you bring solace to your loved one during the transition back to spirit.
Energy Healing: Simple and Effective Practices to Become Your Own Healer (A Start Here Guide) (A Start Here Guide)
by Kris FerraroA Beginners guide to healing body and mind with energyEnergy Healing is a practical guide to the unique and powerful art of restoring energy through the body to promote physical health, healing, and wellness. Designed for absolute beginners, the book provides an overview of the history and benefits of Energy Healing and various methods including muscle testing, EFT (Emotional Freedom Techniques), and Shielding. Readers will learn how to tune into their own bodies and begin their own energy healing practice. An experienced practitioner with a thriving practice, Kris Ferraro provides the perfect introduction to energy healing, including quick and easy techniques that anyone can incorporate into their lives along with common pitfalls and how to resolve them. A rich resources section will help readers further explore the world of energy healing and develop their practice. Anyone looking to understand and practice energy healing in their own life should Start Here!Other books in the Start Here Guide Series:Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin YokuMeditation: The Simple and Practical Way to Begin MeditatingChakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Well-Being
Energy Healing: Unlock Your Potential as a Healer and Bring Healing into Your Everyday Life
by Abby WynneIn this book, energy healer and psychotherapist Abby Wynne explains the basic concepts of energy healing and gives you exercises and techniques for getting started right away. You don't have to look outside for someone to help you heal – now you can take the first steps yourself. Learn how to:• ground and centre yourself• bring healing into your everyday activities to help you feel calmer and more balanced• open to a healing light• send energy healing to loved ones.Hay House Basics is a new series that features world-class experts sharing their knowledge on the topics that matter most for improving your life. If you want to learn a new skill that will enhance your wellbeing, Hay House Basics guarantees practical, targeted wisdom that will give you results!
The Energy Healing Experiments: Science Reveals Our Natural Power to Heal
by William L. Simon Gary E. SchwartzA healer removes the pain of a broken wrist in fifteen minutes. Another removes an ovarian tumor in a couple of weeks. Still another, from thousands of miles away, regenerates the nerves of an injured spine for a patient on whom the doctors had given up. These sound like tabloid stories but could they be true? They are just three out of millions of instances in which healers have claimed to manipulate energy fields to cure the body. Books on vibrational medicine, prayer, and spiritual healing present readers with an array of historical and current discoveries and techniques. But so far nobody has addressed the reality of healing through comprehensive scientific research. The Energy Healing Experiments fills that void. Harvard-educated Dr. Gary E. Schwartz provides scientific experiments and evidence to reveal the truth about the existence of energy fields and unlocks their potential for enhancing your health.
Energy Healing for Everyone
by Brett Bevell"It has helped change my life for the better! Highly recommended!"-John PerkinsEnergy Healing for Everyone offers an accessible healing technique for body, mind, and spirit that is easy to learn and master. Drawing from a series of personal mystical experiences, world-renowned energy healer Brett Bevell reveals an ancient technique of communing with the divine source of eternal light which underlies the web of all creation. In this light, we can release our wounds and fears, and embrace the knowledge that all things are aspects of this one divine presence. For the first time, Brett reveals the secret of how to share, teach, and extend this inspired healing technique to anyone for any condition needing healing.
Energy Healing Made Easy: Unlock Your Potential as a Healer
by Abby WynneFull of practical exercises and simple techniques, this book guides the reader on how they can use energy healing in their everyday life to heal themselves and othersIn this book, energy healer and psychotherapist Abby Wynne explains the basic concepts of energy healing and gives the reader exercises and techniques for getting started right away. This book teaches the reader how to:- ground and centre themselves - bring healing into their everyday activities to feel calmer and more balanced- open to a healing light- send energy healing to loved onesEnergy Healing Made Easy is aimed at readers who are completely new to, or only just getting to grips with, energy healing. With step-by-step instructions and uncomplicated exercises that can be performed at home, it will give the reader the confidence they need to find healing and balance in their life.This book was previously published within the Hay House Basics series.
Energy Magick of the Vampyre: Secret Techniques for Personal Power and Manifestation
by Don Webb• Explains how a Vampyre is not a blood-sucking mythical figure but a shaman who is skilled in gathering, using, and storing energy for magical power and personal liberation • Reveals how to gather and store energy from the world around you and shares magical techniques, manifestation methods, and practices to utilize the energy you have collected • Looks at servitors and familiars, vampyric runes, dream architecture, money magick practices, and sex magick techniques as well as advanced practices such as healing with vampyric magick In this initiatory guide, Don Webb explains how to learn from the myth of the vampire to gather, use, and store energy for magical power, manifestation, and personal liberation. A Master of the Order of the Vampyre within the Temple of Set, the author shares a 9-month process to awaken and initiate you as a Vampyre and allow you to actualize your hidden potential. Webb begins by explaining how to gather energy from the world around you and store it in the body, in artifacts and talismans, and in groups of people, such as a coven. Through the 9 stages of initiation, the author offers guided magical techniques, manifestation methods, and experiments to utilize the energy you have learned to gather and store. He also examines familiars, Vampyric runes, money magick practices, and sex magic techniques. Sharing more advanced practices, Webb looks at the creation and destruction of egregores and how to fight off psychic vampires--those who steal your power and energies. Achieve greater self-knowledge, a deeper connection with the energies that surround you, and the power to manifest your deepest desires by walking the path of the Vampyre.
Energy Medicine: The Science and Mystery of Healing
by Jill BlakewayThe first comprehensive look at the groundbreaking field of energy medicine and how it can be used to diagnose and treat illness, from one of the world’s foremost practitioners of Traditional Chinese Medicine.Today, more of us than ever are discovering the curative powers of energy medicine. Scientific studies continue to confirm its validity, and medical doctors are regularly prescribing treatments such as acupuncture to their patients. But even for those of us who have benefitted from such treatments, the question remains: what exactly is energy medicine, and how does it work?Acupuncturist and Traditional Chinese Medicine (TCM) scholar Jill Blakeway has been treating patients for more than twenty-five years. For Jill, the term “energy medicine” refers to the wide range of healing modalities used to diagnose and treat illness by manipulating the energy—the vital life force referred to as “qi” in TCM—that pulses through the cells of our bodies. But even this seasoned practitioner admits she doesn’t truly understand how some of her patients are healed under her care, and retains a healthy skepticism about her own abilities as well those of her peers. In Energy Medicine, Jill invites us on her global journey to better understand, apply, and explain this powerful healing force. Moving from her own clinic to the halls of academia, she talks to top healers, researchers, and practitioners—from the Stanford and Princeton professors researching the physics behind energy medicine and healing; to a Chinese Qi Gong master who manifests healing herbs directly from her palm; to a team of skeptical scientists who use “hands on” healing to repeatedly cure mammary cancer in mice. She also tells the story of how she discovered energy medicine and became one of the most sought-after healers in the world.Lively, entertaining, and informative, told in Jill’s funny, relatable, and wholly grounded voice, Energy Medicine bridges the gap between science and spirituality and offers a persuasive, evidence-based case that advances this ancient healing practice.
Energy Medicine: How to use your body's energies for optimum health and vitality
by Donna Eden John FeinsteinDonna Eden is a pioneer in the field of energy medicine. In this important book she shows you how to work with you body's energy to create physical, psychological and spiritual health and wellbeing. Discover how to:* Bring more energy and vitality into your everyday life* Use simple techniques to overcome tiredness and lethargy* Cure common complaints and prevent disease* Work with the eight major energy systems of the body for health and healing* Heal your mind, body and soulEnergy medicine is a beautifully written, step-by-step approach for everyone who wants to achieve a healthier body, a sharper mind and a more joyful spirit.
Energy Medicine for Animals: The Bioenergetics of Animal Healing
by Diane BuddA full-color, practical handbook on the bioenergetics of animal healing, with case studies to showcase the effects of vibrational medicine • Reveals how to work with the energy fields, auras, and chakras of horses, cats, and dogs • Demonstrates how to use High Sense Perception (HSP) in relation to an animal, illustrating what happens in the energy fields of a human being and an animal when they connect telepathically • Details how zoopharmacognosy, or animal self-selection of remedies such as essential oils, can assist in promoting emotional release and physical healing Vibrational medicine offers a natural, effective, and hands-on response to animal ailments and disturbances. In the absence of a shared language of “words,” energetic healing can connect a human more closely to an animal while at the same time working on the physical body, the chakras, and the different layers of the animal’s aura or energy field. In this book, animal communicator and healer Diane Budd shares her intriguing journey, research, and experience of working with animals energetically. She explains how, together with a healer colleague, she set out to document the effects of animal communication and healing on the energy field of the animal and the communicator, which led to further in-depth research. Detailing her findings, she reveals how to work with the energy fields, auras, and chakras of horses, cats, and dogs as well as what benefits energetic healing work can offer to animals. Sharing many case studies from her healing practice, the author explores what High Sense Perception (HSP) reveals about the relationship between an animal and human and how to make sense of what you are receiving on an intuitive level. Full-color illustrations clearly show the energy field, the energy flow between animals’ chakras, and what happens in the energy fields of a human being and an animal when they connect telepathically. The illustrations also help guide you, step-by-step, through the use of the healing tools and practices described. The author explains how zoopharmacognosy--animal self-selection of remedies such as essential oils or herbs--can support emotional release and physical healing, not only for animals but for humans too. She details animal personality types and their soul evolvement levels and explores the influence of an animal’s past life on present-day issues, whether it be a past-life connection with the current owner or an issue the animal needs to work with in this present lifetime. Full of animal communication stories and ground-breaking research on animal energy fields, this book shows how, just as we humans are all here on this earthly plane to learn and grow, so are our animals.
Energy Medicine For Women: Aligning Your Body's Energies to Boost Your Health and Vitality
by Donna Eden David FeinsteinFor more than three decades, Donna Eden has been teaching people to understand the body as an energy system, to recognize their aches and pains as signals of energy imbalance, and to reclaim their natural healing capabilities. In her long-awaited new book, Donna speaks directly to women, showing them how they can work with energy to tackle the specific health challenges they face. She reveals that a woman can manage her hormones by managing her energies and also use energy medicine to treat a host of health issues. From PMS to menopause, from high blood pressure to depression, the book offers easy-to-follow solutions to women's health issues that traditional medicine often fails to provide. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic book on the subject of women's health.
Energy Medicine For Women: Aligning Your Body's Energies to Boost Your Health and Vitality
by Donna Eden David FeinsteinFor more than three decades, Donna Eden has been teaching people to understand the body as an energy system, to recognize their aches and pains as signals of energy imbalance, and to reclaim their natural healing capabilities. In her long-awaited new book, Donna speaks directly to women, showing them how they can work with energy to tackle the specific health challenges they face. She reveals that a woman can manage her hormones by managing her energies and also use energy medicine to treat a host of health issues. From PMS to menopause, from high blood pressure to depression, the book offers easy-to-follow solutions to women's health issues that traditional medicine often fails to provide. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic book on the subject of women's health.
Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality
by Christiane Northrup David Feinstein Donna Eden"Even the most hard-nosed doctor will admit that some people have a healing presence that makes us--and our immune systems--better than before. Donna Eden is one of those rare healers." --Gloria Steinem Energy Medicine for Women was awarded the prestigious 2009 Nautilus Gold Award in the Health, Healing & Energy Medicine category. A women's guide to using energy medicine to promote and maintain optimal physical and mental well-being. For more than three decades, Donna Eden has been teaching people to understand the body as an energy system, to recognize their aches and pains as signals of energy imbalance, and to reclaim their natural healing capabilities. In this long-awaited new book, Eden speaks directly to women, showing them how they can work with energy to tackle the specific health challenges they face. Hormonal health is essential to a woman's well-being, and in this groundbreaking book Eden reveals that a woman can manage her hormones by managing her energies. In fact, energy medicine is effective in treating a host of health issues. From PMS to menopause, from high blood pressure to depression, it offers solutions to women's health issues that traditional medicine often fails to provide. In Energy Medicine for Women, Eden shows women how they can work with energy to strengthen their immune, circulatory, lymphatic, and respiratory systems to promote health, vitality, and inner peace. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic book on the subject of women's health.
Energy Medicine Technologies: Ozone Healing, Microcrystals, Frequency Therapy, and the Future of Health
by Finley Eversole Karl MaretNew and suppressed breakthroughs in energy medicine, ways to combat toxins and electromagnetic fields, and the importance of non-GMO foods • Explores the use of microcrystals, ozone and hydrogen peroxide therapy, and how to tap in to healing antioxidant electrons from the Earth • Reveals the scientifically proven health risks of genetically modified foods • Examines the suppressed cancer-curing electromedicine of Royal Raymond Rife and Nobel laureate Albert Szent-Györgi Natural, nontoxic, inexpensive, and effective alternatives to conventional medicine exist, yet they have been suppressed by the profit-driven medical-pharmaceutical complex. Presenting a compendium of some of the most revolutionary yet still widely unknown discoveries in health and energy medicine, this book edited by Finley Eversole, Ph.D., explores the use of microcrystals to harmonize the energies of body, mind, and environment; the healing effects of ozone and hydrogen peroxide therapy; ways to combat electromagnetic fields and environmental toxins; sources of disruptive energy that cause stress and health problems, including other people’s negative emotions; and how to tap in to healing antioxidant electrons from the Earth. The book reveals the scientifically proven health risks of genetically modified foods--the first irreversible technology in human history with still unknown consequences. It looks at the link between industrial farming and the precipitous rise in heart disease, cancer, diabetes, and Alzheimer’s over the past 100 years, providing a 10-point Low-Toxin Program to reduce your risk. It explores the cancer-curing electromedicine of Royal Raymond Rife and its suppression by the medical establishment as well as Nobel laureate Albert Szent-Györgi’s follow-up discovery of Frequency Therapy. Offering a window into the holistic future of medicine, the book shows the body not simply as a biological machine to be patched and repaired but as a living organism made up of cells dynamically linked to their inner and outer environments.
The Energy of Abundance: Practical Advice and Spiritual Wisdom to Achieve Anything You Want in Life
by Phyllis KingThe Energy of Abundance is a fresh, insightful, and often humorous view of life, spirituality, and the creative process. It explains in accessible language the energy game, and how each of us can play it to invite more happiness, love, and abundance into our lives. Succinct and practical, this book reveals each persons unique and personal dance between spiritual truths and human desires. If you have ever wondered why the law of attraction hasnt worked for you, The Energy of Abundance will help you figure it out.The Energy of Abundance clearly details how to bring a sense of calm to your chaos, a spirit of laugher (and even fun!) to your missteps, and an energy of renewal to your self and your life by reconnecting to your innate power source. It addresses all major aspects of lifefrom birth to death, marriage to moneyand clearly explains how to shift outcomes, using captivating stories, laugh-out-loud humor, and poignant insights. You will learn how to:Connect to your abundant coreMaster the art of receivingAttain the prosperity you desireConnect with soulmate relationshipsRelease beliefs that do not serve youConnect to your life purpose...and why you need to
The Energy of Money: A Spiritual Guide to Financial and Personal Fulfillment
by Maria Nemeth"Would it be all right with you if life got easier?" Thousands worldwide have answered yes to that question at Dr. Maria Nemeth's breakthrough workshops, "You and Money," where they have learned how to build a powerful new relationship with money and bring their dreams to fruition. Now in The Energy of Money, Dr. Nemeth synthesizes spiritual and practical techniques to create a unique, authoritative program for achieving personal life goals and financial wealth.Combining a thorough self-help and self-discovery regimen with proven methods of money management from Nemeth's nationally successful seminars--including four steps to establishing a healthier relationship with money--this powerhouse guide to prosperity will help you uncover the hidden landscape of beliefs, patterns, and habits that underlie and sometimes subvert your everyday use of money and personal resources. Through exercises and meditations, worksheets, and other interactive processes, Dr. Nemeth takes you on a journey from which you will discover your sources of personal power and financial fulfillment; work through inner obstacles to your success and happiness; and harness the energy of money to realize your most cherished goals and aspirations. "Money is congealed energy," said Joseph Campbell, and releasing it releases life's possibilities.The Energy of Money is clear, down-to-earth, and inspiring. It will guide you to financial success and help you manifest your special contribution to the world.From the Hardcover edition.
The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone (The Plant Paradox #6)
by Dr. Steven R Gundry, MDThe author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans—fatigue—and offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina.In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy Paradox, Dr. Gundry expands upon his previous discussions of gut, microbiome, and mitochondrial health, linking immune malfunction to the mental and physical symptoms of fatigue—including exhaustion, brain fog, depression, anxiety, and low metabolism.As Dr. Gundry explains, feeling tired, moody, and zapped of energy is not normal, no matter your workload or age. Fatigue is an SOS flare from the body, one that is intended to alert us that something is wrong. In his clinical work, Dr. Gundry has found that his patients who complain of feeling sick and tired all the time almost always have something in common: the inflammation markers of a leaky gut.In The Energy Paradox, Dr. Gundry will offer readers the information and tools necessary to quiet the autoimmune battle raging within—a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain. With new guidelines on how to increase mitochondrial energy production and nourish the microbiome; 30 new Plant Paradox-approved recipes; and lists of energy-boosting foods to consume and energy-depleting foods to avoid, The Energy Paradox will help readers take back their lives, giving them the energy they need to feel, look, and be their best.