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The Encyclopedia of Hell: A Comprehensive Survey Of The Underworld
by Miriam Van ScottThe Encyclopedia of Hell is a comprehensive survey of the underworld, drawing information from cultures around the globe and eras throughout history. Organized in a simple-to-use alphabetic format, entries cover representations of the dark realm of the dead in mythology, religion, works of art, opera, literature, theater, music, film, and television. Sources include African legends, Native American stories, Asian folktales, and other more obscure references, in addition to familiar infernal chronicles from Western lore. The result is a catalog of underworld data, with entries running the gamut from descriptions of grisly pits of torture to humorous cartoons lampooning the everlasting abyss. Its extensive cross-referencing also supplies links between various concepts and characters from the netherworld and provides further information on particular theories.Peruse these pages and find out for yourself what history's greatest imaginations have envisioned awaiting the wicked on the other side of the grave.
Encyclopedia of Herbal Medicine: 550 Herbs and Remedies for Common Ailments
by Andrew ChevallierDK brings you an all-encompassing herbal handbook to fulfill your every ache and ailment!Introducing the newly revised Encyclopedia of Herbal Medicine, a one-stop healing book with everything you need to know about herbs, featuring a detailed layout of over 550 plants and their medicinal properties, with advice on how to sow, grow, and harvest your very own herb garden!A must-have volume for self-sufficient herbalists, the Encyclopedia of Herbal Medicine features tons of tips and tricks on planting and propagating a diverse range of herbs with the core focus on improving your health and treating your ailments with a little help from nature!With passion in every page, this handy herbalism book includes:- An informative guide to 100 key herbs and their traditional vs current uses- 450 further plant entries listing their properties and practical remedies for a range of ailments- Stunning photography to complement the broad variety of herbs featured throughout A recent study suggests the average home gardener in the US will spend about 5 hours a week in a garden. However, the ever-growing pressure of balancing family life with a career makes way for an array of ailments, including stress and anxiety, not to mention a lot of today&’s green-fingered gardeners simply lack time for growing herbs! We believe it&’s time to change that!Dive deep into the pages of this handy herb book, and discover easy-to-follow guides to growing a plethora of plants and herbs that will change your life for the better! The ideal gift for the green-fingered gardener in your life with a niche for natural remedies, or those who prefer complementary therapies over conventional medicines. This easy reference book is well-suited to herbal medicine practitioners and students alike.From researching how medicinal plants work, to making your own herbal remedies and nurturing natural skincare, from aloe vera to avocado, this one-stop herbal handbook has it all and will leave you with a wellbeing garden to be proud of.Ready, set, let&’s grow!
The Encyclopedia of Magickal Ingredients
by Lexa RoseanBringing the art and magick of casting spells to the masses, Lexa Rosean is the new face of Wicca. In The Encyclopedia of Magickal Ingredients she provides beginner and experienced practitioners of spellcasting with a quick, easy, and accurate guide to the magickal powers and properties of herbs, spices, flowers, vegetables, fruits, metals, and colors -- more than 500 ingredients in all. With this info at your fingertips, you can craft spells for specific desires or needs -- whether it's love, luck, fertility, or even next month's rent! Written with passion for the craft and a deep understanding of the needs of modern-day Wiccans, The Encyclopedia of Magickal Ingredients is an indispensable addition to every occult library and an essential reference for all with the gift of magick.
The Encyclopedia of Mediterranean: Over 350 Recipes from the Center of the Culinary World (Encyclopedia Cookbooks)
by The Coastal KitchenExplore the sun-drenched flavors of the Mediterranean with this comprehensive culinary guide.The Encyclopedia of Mediterranean is your passport to a world of vibrant, healthful, and diverse cuisine. Overflowing with over 350 mouth-watering recipes, this cookbook takes you on a journey through the olive groves of Greece, the vineyards of Italy, the spice markets of Morocco, and beyond. Whether you're a seasoned home cook or just starting your culinary adventure, this book equips you with everything you need to prepare authentic Mediterranean dishes right in your own kitchen. From crowd-pleasing tapas and meze to hearty mains and delectable desserts, these dishes showcase the Mediterranean's signature ingredients like fresh produce, nourishing grains, aromatic herbs and spices, and of course, plenty of olive oil.Inside you'll find:350 recipes for soups, salads, entrees, desserts, and moreStunning full-color photographyTips and techniques that help you extract maximum flavor from each ingredientThis cookbook isn't just a celebration of Mediterranean cuisine, but of the Mediterranean lifestyle, which emphasizes balance, variety, and enjoyment in eating. Savor the flavors of the Mediterranean, one delicious dish at a time.
The Encyclopedia of Mental Health (2nd edition)
by Ada P. Kahn Jan FawcettIn this second edition of The Encyclopedia of Mental Health, we have added many articles relating to contemporary challenges to good mental health, including the workplace, family and marital relationships, domestic violence, sexual concerns, lifestyle choices, everyday sources of stress, coping with chronic illness and aging. We have also considered cultural differences in the presentation of symptoms, and we included an extensive article about the cross-cultural influences on mental health.
The Encyclopedia of Natural Medicine Third Edition
by Michael T. Murray Joseph PizzornoThe most comprehensive and practical guide available to the extraordinary healing powers of natural medicine.From the world-renowned naturopathic doctors and bestselling authors of The Encyclopedia of Healing Foods comes the authoritative third edition of the classic reference work, revised and expanded to include the latest cutting-edge natural therapies for the most common ailments. Michael Murray and Joseph Pizzorno focus on promoting health and treating disease with nontoxic, natural therapies. This groundbreaking book—the leader in its field—shows you how to improve your health through a positive mental attitude, a healthy lifestyle, a health-promoting diet, and supplements, along with plenty of practical tips. Murray and Pizzorno present an evidence-based approach to wellness, based on firm scientific findings. They aim to dispel the notion that natural medicine isn&’t &“real medicine,&” offering examples and studies that show the efficacy of a holistic approach to patient care. This book grounds the reader in the seven major tenets of natural medicine and covers important topics in health care today, including cancer prevention, detoxification, and internal cleansing. Written in an easy-to-follow A–Z format, The Encyclopedia of Natural Medicine offers holistic approaches for treating more than 80 common ailments, including diabetes, celiac disease, endometriosis, and more. Furthermore, it gives you: -Ways to prevent disease through enhancing key body systems -The major causes and symptoms of each condition -The therapeutic considerations you need to be aware of -Detailed treatment summaries that include the most effective nutritional supplements and botanical medicines And much more This groundbreaking text is a perfect introduction to the world of natural medicine, providing clear guidance in the use of the best natural remedies for all kinds of illnesses, big and small. The Encyclopedia of Natural Medicine is a valuable health reference and essential reading for anyone seeking to better their health. *** DID YOU KNOW? A cancer-related checkup is recommended every 3 years for people aged 20 to 40 and every year for people aged 40 or older. A high dietary intake of vitamin C has been shown to significantly reduce the risk of death from heart attacks and strokes, as well as all other causes including cancer. Many clinical and experimental studies have clearly demonstrated that stress, personality, attitude, and emotion are etiologic or contributory in suppressing the immune system as well as leading to the development of many diverse diseases. Regular exercise has been demonstrated to provide benefit to individuals with immunodeficiency diseases, particularly through stress alleviation and mood enhancement. Melatonin exerts significant anticancer effects, especially against breast cancer. Vitamin E not only improves insulin action, it also exerts a number of beneficial effects when taken at dosages ranging from 400 to 800 IU, which may aid in preventing the long-term complications of diabetes. Find out all of this and more in The Encyclopedia of Natural Medicine!
Encyclopedia of Norse and Germanic Folklore, Mythology, and Magic
by Claude LecouteuxA thorough reference to the many deities, magical beings, mythical places, and ancient customs of the Norse and Germanic regions of Europe • Explores the legends and origins of well-known gods and figures such as Odin, Thor, Krampus, and the Valkyries, as well as a broad range of magical beings such as the Elf King, the Lorelei, the Perchten, dwarves, trolls, and giants • Draws upon a wealth of well-known and rare sources, such as the Poetic Edda and The Deeds of the Danes by Saxo Grammaticus • Examines folktales, myths, and magical beliefs from Germany, Austria, Switzerland, Denmark, Finland, Sweden, Norway, Iceland, and England The legends of the Norse and Germanic regions of Europe--spanning from Germany and Austria across Scandinavia to Iceland and England--include a broad range of mythical characters and places, from Odin and Thor, to berserkers and Valhalla, to the Valkyries and Krampus. In this encyclopedia, Claude Lecouteux explores the origins, connections, and tales behind many gods, goddesses, magical beings, rituals, folk customs, and mythical places of Norse and Germanic tradition. More than a reference to the Aesir and the Vanir pantheons, this encyclopedia draws upon a wealth of well-known and rare sources, such as the Poetic Edda, the Saga of Ynglingar by Snorri Sturluson, and The Deeds of the Danes by Saxo Grammaticus. Beyond the famous and infamous Norse gods and goddesses, Lecouteux also provides information on lesser-known figures from ancient Germanic pagan tradition such as the Elf King, the Lorelei, the Perchten, land spirits, fairies, dwarves, trolls, goblins, bogeymen, giants, and many other beings who roam the wild, as well as lengthy articles on well-known figures and events such as Siegfried (Sigurd in Norse) and Ragnarök. The author describes the worship of the elements and trees, details many magical rituals, and shares wild folktales from ancient Europe, such as the strange adventure of Peter Schlemihl and the tale of the Cursed Huntsman. He also dispels the false beliefs that have arisen from the Nazi hijacking of Germanic mythology and from its longtime suppression by Christianity. Complete with rare illustrations and information from obscure sources appearing for the first time in English, this detailed reference work represents an excellent resource for scholars and those seeking to reconnect to their pagan pasts and restore the old religion.
The Encyclopedia of Nutrition and Good Health (2nd edition)
by Robert RonzioSome 2,500 entries on nutrition and maintaining a healthy diet are presented in this reference for general readers and students. Coverage includes vitamins and fats, the benefits and dangers of various foods, diseases related to nutrition, and the link between certain foods and cancer. This edition contains about 30% new material, reflecting the latest work in the field and revised government guidelines, and includes new appendices. Ronzio holds an honorary doctor of naturopathic medicine degree from Bastyr University.
The Encyclopedia of Psychoactive Plants: Ethnopharmacology and Its Applications
by Albert Hofmann Christian RätschThe most comprehensive guide to the botany, history, distribution, and cultivation of all known psychoactive plants• Examines 414 psychoactive plants and related substances• Explores how using psychoactive plants in a culturally sanctioned context can produce important insights into the nature of reality• Contains 797 color photographs and 645 black-and-white illustrationsIn the traditions of every culture, plants have been highly valued for their nourishing, healing, and transformative properties. The most powerful plants--those known to transport the human mind into other dimensions of consciousness--have traditionally been regarded as sacred. In The Encyclopedia of Psychoactive Plants Christian Rätsch details the botany, history, distribution, cultivation, and preparation and dosage of more than 400 psychoactive plants. He discusses their ritual and medicinal usage, cultural artifacts made from these plants, and works of art that either represent or have been inspired by them. The author begins with 168 of the most well-known psychoactives--such as cannabis, datura, and papaver--then presents 133 lesser known substances as well as additional plants known as “legal highs,” plants known only from mythological contexts and literature, and plant products that include substances such as ayahuasca, incense, and soma. The text is lavishly illustrated with 797 color photographs--many of which are from the author’s extensive fieldwork around the world--showing the people, ceremonies, and art related to the ritual use of the world’s sacred psychoactives.
Encyclopedia of Spirits: The Ultimate Guide to the Magic of Fairies, Genies, Demons, Ghosts, Gods and Goddesses (Witchcraft & Spells)
by Judika IllesEnter the World of Spirits! The Encyclopedia of Spirits is a comprehensive and entertaining A to Z of spirits from around this world and the next. Within these pages meet love goddesses and disease demons, guardians of children and guardians of cadavers. Discover Celtic goddesses and goddesses of the Kabbalah, female Buddhas, African Powers, Dragon Ladies, White Ladies, Black Madonnas, the Green Man, the Green Fairy, lots and lots of ghosts, djinn, mermaids, fairies, and more. From the beneficent to the mischievous, working with these spirits can bring good fortune, lasting love, health, fertility, revenge, and relief. Discover: The true identities of over one thousand spirits (as well as their likes and dislikes) How to communicate with specific spirits for your own benefit How to recognize these spirits when they manifest themselves The mythological and historical events associated with specific spirits The colors, days, numbers, and astrological signs associated with specific spirits The Encyclopedia of Spirits also provides an overview of the role of spirit communication throughout history and a general guide to working with spirits. No matter what your life's problems or desires, this book can guide you to the right spirits who can help fulfill your dreams. For the spiritual adept, the amateur, or the simply curious, the Encyclopedia of Spirits will inform, inspire, and delight.
The Encyclopedia of Sports and Recreation for People With Visual Impairments
by Andrew LeibsNot long ago, most blind and visually impaired people grew up without ever playing sports; they sat on the sidelines, and kept score during gym-protected rather than included. In the 1980s, few people had ever heard of the Paralympic Games or accessible recreation. <P> Today, promising blind athletes can receive residency at the US Olympic Training Center; runners compete for prize money and national championships, and most ski resorts offer adaptive programs throughout the year where blind people can ski, cycle, and kayak-often for free. The Paralympic movement, the Americans with Disabilities Act of 1990, and ever-increasing expectation for inclusion among the disabled have inspired an explosion of accessible sports, fitness, and recreation programs that accommodate the blind. <P> The Encyclopedia of Sports & Recreation for People with Visual Impairments is the first consumer- focused, action-oriented guide to this new world of accessible activity, profiling the people, programs, and products that are helping move blind and visually impaired people from the sidelines into the game. This groundbreaking guide profiles every accessible blind sport and recreation activity with entries that outline how athletes (both novice and elite) got involved in the sport and how participation has shaped their life. The book also profiles major blind sports organizations and includes chapter and resource listings on camps and accessible recreation providers. Through this book, blind people will be inspired to embrace sports as the rest of society does-as a vital component of personal expression and human interaction that opens paths to adventure,
Encyclopedia of Sports & Fitness Nutrition
by Liz ApplegateBoost Your Performance, Health & MotivationThe optimum way to get the most out of your workouts and feel your best is to develop an energizing, performance-enhancing nutrition plan, tailored to your body's specific needs. Do that, and you're on track to achieve the higher level of fitness and better overall health that you crave.Inside is an A-to-Z look at how you can enhance your workouts and maximize your results with proper nutrition, safe and effective sports supplements, and beneficial vitamins and minerals. No matter your lifestyle, fitness background, or family health history, author and nutrition expert Liz Applegate will empower you to make smart eating and nutrition decisions for yourself and your family. You'll learn how to:·Understand your body and its precise needs ·Apply the fundamentals of sports and fitness nutrition to your life and workouts ·Select the right foods, supplements, vitamins, and minerals for specific sports, activities, and health conditions ·Develop and follow an individualized food plan based on your age and fitness level ·And much more!Scientifically accurate and loaded with the most up-to-date information, Encyclopedia of Sports & Fitness Nutrition provides everything you need to create your ultimate eating and exercise regimen.Encyclopedia of Sports & Fitness Nutrition includes daily food & activity pyramids customized for 7 life stages: ·Children ages 4 to 8 ·Children ages 9 to 12 ·Teens ·20s ·30s ·40s and 50s ·60 and overFrom the Trade Paperback edition.
Encyclopedia of Thai Massage
by David Roylance C. Pierce SalgueroDrawing from Thai history, cultural studies, Buddhist religion, and yogic practices, as well as a modern understanding of anatomy and physiology, this guidebook bridges the gap between theory and practice while presenting bodywork as it is understood in Thailand-as a therapeutic medical science. Presenting detailed analysis of each step in a Thai massage routine, the history, spiritual traditions, and ethical codes are offered in an engaging, informal style. Numerous photographs and diagrams illustrate the variety of techniques used, and examples of routines for treating specific disorders are discussed. Updated with new layout, photos, and expanded text, this exhaustive handbook is complete with a section on the main energy meridians and diagrams of acupressure points, making it the perfect tool to accompany anyone studying this popular healing modality.
Encyclopedia of Witchcraft
by Judika IllesThe author of the popular Encyclopedia of 5,000 Spells and Encyclopedia of Spirits now explores the exciting magic and power of the mystical world of witches in Encyclopedia of Witchcraft, a comprehensive reference book that covers everything you ever wanted to know about this fascinating topic.Folklore expert Judika Illes introduces readers to mythic witches, modern witches, sacred goddess witches, even demon witches, male and female witches, witches from all over the globe. She takes readers on an enchanting tour through witchcraft's history, mythology, and folklore, where they will discover a miscellany of facts including magic spells, rituals, potions, recipes, celebrations, traditions, and much more.
The Encyclopedia of Witches and Witchcraft (2nd edition)
by Rosemary Ellen GuileySome 400 entries survey the topic from its early pagan heritage to the present. Special emphasis is placed on the periods of witch persecutions, including the Inquisition and the Salem trials of 1692.
The Encyclopedia of Yoga and Tantra
by Georg FeuersteinThe ever-increasing popularity of Yoga and related practices makes a desktop reference like this indispensible. With over twenty-five hundred entries and extensive illustrations, it combines comprehensiveness with accessibility. The book is arranged and written in a manner that will inform rather than overwhelm the lay reader, while at the same time offering valuable references for the professional researcher and the historian of religion. This new edition includes information about contemporary Yoga teachers. It also provides fuller descriptions and illustrations of Yoga poses, and features additional cross references.
Encyclopedic Dictionary of AIDS-Related Terminology
by Jeffrey T Huber Mary L GillaspyMake sense out of confusing HIV/AIDS terminology!Finally, here is a reference work that contains clear and useful definitions of words, phrases, and medical terms associated with HIV/AIDS! The Encyclopedic Dictionary of AIDS-Related Terminology is an easy-to-understand guide to all of the mainstream jargon surrounding this epidemic. This user-friendly volume brings you a number of essential features, such as: popular and scientific names of conditions and medicines listings of addresses and contact information for organizations and government agencies that are concerned with HIV/AIDS definitions of historical terms, abbreviations, and acronyms related to HIV/AIDS details of corporate and organizational involvement with HIV/AIDS research, prevention, and interventionThe Encyclopedic Dictionary of AIDS-Related Terminology also includes entries that describe and relate to legal, social, psychological, and religious issues, not just medical terms, to give readers a complete source that will meet all of their needs. With this single resource, you will be able to easily and thoroughly understand the sometimes complex jargon associated with HIV/AIDS. For librarians, AIDS service organizations, people living with AIDS, and the general public, the Encyclopedic Dictionary of AIDS-Related Terminology is a comprehensive guide to conditions and medical terms associated with HIV/AIDS. Dates, histories, addresses, telephone numbers, and Web site addresses are included with many entries.Including words specific to the epidemic as well as related psychosocial phrases, this essential volume offers you definitions of HIV/AIDS medications and listings of organizations and government agencies that are concerned with the disease.
End Acid Reflux: End gastroesophageal reflux.
by Pílula DigitalGastroesophageal reflux disease is a digestive disease in which acids present inside the stomach RETURN through the esophagus instead of FOLLOWING the normal flow of digestion. This movement, known as reflux, IRRITATES the tissues lining the esophagus, CAUSING typical symptoms such as heartburn, cough, and chest pain. Learn in this EBOOK how to deal with this problem, and greatly improve your QUALITY of life.
End Back Pain Forever: A Groundbreaking Approach to Eliminate Your Suffering
by Norman J. MarcusIf you or someone you love has been suffering with back pain, this book could change your life. Americans spend more and more each year treating neck and back pain--over $86 billion annually--but all too often, the treatments simply don't help. Why keep taking medicine if it doesn't work? And why resort to painful, unnecessary surgery or injections if there's a better remedy? End Back Pain Forever is a revolutionary guide that shows you the many ways that back pain can be produced and the easy-to-follow steps you can take to eliminate it. Norman Marcus, one of the nation's leading back pain specialists, estimates that more than 75 percent of back pain cases can be cured by treating the muscles rather than through surgery or drugs. Yet too many doctors don't recognize this, leaving patients struggling for solutions. In this groundbreaking book, Dr. Marcus will show you: * Why the current standard for diagnosing and treating back pain is flawed. * Why high-tech imaging tests are not useful in diagnosing most back pain. * Techniques that can protect you from injury. * Twenty-one simple exercises that can end your back pain forever. * How aging and pregnancy affect your back. * And much more.
End Back Pain Forever
by Norman J. MarcusIf you or someone you love has been suffering with back pain, this book could change your life. Americans spend more and more each year treating neck and back pain--over $86 billion annually--but all too often, the treatments simply don't help. Why keep taking medicine if it doesn't work? And why resort to painful, unnecessary surgery or injections if there's a better remedy? End Back Pain Forever is a revolutionary guide that shows you the many ways that back pain can be produced and the easy-to-follow steps you can take to eliminate it. Norman Marcus, one of the nation's leading back pain specialists, estimates that more than 75 percent of back pain cases can be cured by treating the muscles rather than through surgery or drugs. Yet too many doctors don't recognize this, leaving patients struggling for solutions. In this groundbreaking book, Dr. Marcus will show you: * Why the current standard for diagnosing and treating back pain is flawed. * Why high-tech imaging tests are not useful in diagnosing most back pain. * Techniques that can protect you from injury. * Twenty-one simple exercises that can end your back pain forever. * How aging and pregnancy affect your back. * And much more.
End Chronic Disease: The Healing Power of Beliefs, Behaviors, and Bacteria
by Kathleen DiChiaraWhy do some people successfully overcome illness and others don't? Researcher and health advocate explores the healing power of our thoughts, habits, and microbiome.Millions of people are struggling through the vicious cycle of chronic symptoms that are associated with internal inflammation and immune dysregulation. And yet, determining the root cause of inflammation can be so challenging...until now!Nutrition educator, researcher, and health advocate Kathleen DiChiara aims to answer the question of what truly conditions the body to overcome illness. She shares her passion for functional medicine, microbiology, and growth mind-set, and helps readers discover the key strategies that impact the three driving forces for optimal health: beliefs, behavior, and bacteria.In this book, readers will find a health-conscious and practical guide to build physical health and immunity.
End Everyday Pain for 50+: A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain
by Dr. Joseph TieriEND MUSCLE AND JOINT PAINYou’ve probably heard that as you get older, you are guaranteed to have more muscle and joint pain. That’s simply not true. These chronic ailments arise from years of decreased activity and poor posture-not aging. End Everyday Pain for 50+ presents a complete 10-minute-a-day program to correct previous damage, develop healthier joints, and stay pain free at any age.This book’s step-by-step approach provides quick relief and lasting solutions by fixing your body’s alignment through simple stretching and movement. No matter what part of your body is hurting, End Everyday Pain for 50+ offers a treatment to heal it, including: Neck Stiffness Shoulder Bursitis Tendinitis Hip Misalignment Headaches Lower Back Pain Sciatica Meniscal Tears
The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline
by Dale BredesenA groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive decline. Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease. In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer’s outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene. The results are impressive. Of the first ten patients on the protocol, nine displayed significant improvement with 3-6 months; since then the protocol has yielded similar results with hundreds more. Now, The End of Alzheimer’s brings new hope to a broad audience of patients, caregivers, physicians, and treatment centers with a fascinating look inside the science and a complete step-by-step plan that fundamentally changes how we treat and even think about AD.
The End of Alzheimer's Program: The First Protocol to Enhance Cognition and Reverse Decline at Any Age
by Dale BredesenThe New York Times Best Selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower.In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the detailed program he uses with his own patients. Accessible and detailed, it can be tailored to anyone's needs and will enhance cognitive ability at any age.What we call Alzheimer's disease is actually a protective response to a wide variety of insults to the brain: inflammation, insulin resistance, toxins, infections, and inadequate levels of nutrients, hormones, and growth factors. Bredesen starts by having us figure out which of these insults we need to address and continues by laying out a personalized lifestyle plan. Focusing on the Ketoflex 12/3 Diet, which triggers ketosis and lets the brain restore itself with a minimum 12-hour fast, Dr. Bredesen drills down on restorative sleep, targeted supplementation, exercise, and brain training. He also examines the tricky question of toxic exposure and provides workarounds for many difficult problems. The takeaway is that we do not need to do the program perfectly but will see tremendous results if we can do it well enough.With inspiring stories from patients who have reversed cognitive decline and are now thriving, this book shifts the treatment paradigm and offers a new and effective way to enhance cognition as well as unprecedented hope to sufferers of this now no longer deadly disease.
The End of Analysis: The Dialectics of Symbolic and Real (The Palgrave Lacan Series)
by Mohamed TalThis book interrogates the “end of analysis” in psychoanalytic thought from Freud to Lacan. It demonstrates that the notions of mourning, renunciation, liquidation of transference, and traversal of fantasy cannot serve as a settlement for the castration complex (i.e., central to neurosis) but are rather prey to the castration complex itself. It shows how psychoanalysis remains incomplete as long as it has not surpassed them as fantasies sustained by psychoanalytic ideology. In other words, it argues that the analytic procedure must pull psychoanalysis out of this therapeutic tradition for it to be complete and to instigate an attempt of its renewal.The book equally revisits Freud’s and Lacan’s underpinnings in the Enlightenment project, in order to formulate the problem of transference on proper dialectical foundations—that is, the mechanism of alienation from Descartes to Hegel, Kierkegaard’s concept of anxiety, as well as the concepts of authority and value in Durkheim, Mauss, and Marx. In doing so, it provides fresh insights that will appeal to practitioners, as well as to scholars of psychoanalysis and philosophy.