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Embodied, Extended, Ignorant Minds: New Studies on the Nature of Not-Knowing (Synthese Library #463)
by Selene Arfini Lorenzo MagnaniThis book offers a new and externalist perspective in ignorance studies. Agnotology, the epistemology of ignorance, and, more generally, ignorance studies have grown to cover and explore different phenomena and subjects of research, from known events in history and sociology of science to the investigation of ordinary reasoning and cognitive processing. Nonetheless, although interested scholars have discussed ignorance phenomena and their impact on cognition, most of them have only adopted an internalist perspective to approach this theme. Meanwhile, even though externalist perspectives on cognition flourished in recent literature, authors have paid little attention to the emerging field of ignorance studies. Ignorance has been generally left out from the inquiries on the extension of cognitive states, cognitive processes, and predictive reasoning. Thus, in this volume, we seek to merge the two growing areas of research and to fill this research gap fruitfully. By addressing the uncomfortable themes that pertain to ignorance and related phenomena through an externalist perspective, this book aims to provide much food for thoughts to cognitive scientists and philosophers alike, enriching the current range and reach of both ignorance studies and externalist approaches to cognition.
Embodied Healing: Survivor and Facilitator Voices from the Practice of Trauma-Sensitive Yoga
by Jenn TurnerFirst-hand essays of embodied healing from the Center for Trauma and Embodiment at Justice Resource Institute: challenges, triumphs, and healing strategies for trauma-sensitive therapists and yoga teachers. All editor proceeds from Embodied Healing will fund direct access to Trauma Center Trauma-Sensitive Yoga (TCTSY).This collection of essays explores the applications of TCTSY--Trauma Center Trauma Sensitive Yoga--as a powerful evidence-based modality to help clients heal in the aftermath of trauma. Written by a range of contributors including yoga facilitators, survivors, and therapists, the first-hand accounts in Healing with Trauma-Sensitive Yoga examine real-life situations and provide guidance on how to act, react, and respond to trauma on the mat. Each essay centers the voices, wisdom, and experiences of survivors and practitioners who work directly with trauma-sensitive embodiment therapies.From navigating issues of touch and consent to avoiding triggers, practitioners and readers will learn how to support survivors of trauma as they reintegrate their bodies and reclaim their lives. Organized into sections based on principles of trauma-sensitive yoga--experiencing the present moment, making choices, taking effective action, and creating rhythms--the 12 essays are for yoga teachers, therapists, survivors, and mental health professionals and trauma healers.
Embodied Injustice: Race, Disability, and Health
by Mary CrossleyBlack people and people with disabilities in the United States are distinctively disadvantaged in their encounters with the health care system. These groups also share harsh histories of medical experimentation, eugenic sterilizations, and health care discrimination. Yet the similarities in inequities experienced by Black people and disabled people and the harms endured by people who are both Black and disabled have been largely unexplored. To fill this gap, Embodied Injustice uses an interdisciplinary approach, weaving health research with social science, critical approaches, and personal stories to portray the devastating effects of health injustice in America. Author Mary Crossley takes stock of the sometimes-vexed relationship between racial justice and disability rights advocates and interrogates how higher disability prevalence among Black Americans reflects unjust social structures. By suggesting reforms to advance health equity for disabled people, Black people, and disabled Black people, this book lays a crucial foundation for intersectional, cross-movement advocacy to advance health justice in America.
The Embodied Mind: Cognitive Science and Human Experience
by Eleanor Rosch Evan Thompson Francisco J. Varela Jon Kabat-ZinnThis classic book, first published in 1991, was one of the first to propose the "embodied cognition" approach in cognitive science. It pioneered the connections between phenomenology and science and between Buddhist practices and science -- claims that have since become highly influential. Through this cross-fertilization of disparate fields of study, The Embodied Mind introduced a new form of cognitive science called "enaction," in which both the environment and first person experience are aspects of embodiment. However, enactive embodiment is not the grasping of an independent, outside world by a brain, a mind, or a self; rather it is the bringing forth of an interdependent world in and through embodied action. Although enacted cognition lacks an absolute foundation, the book shows how that does not lead to either experiential or philosophical nihilism. Above all, the book's arguments were powered by the conviction that the sciences of mind must encompass lived human experience and the possibilities for transformation inherent in human experience. This revised edition includes substantive introductions by Evan Thompson and Eleanor Rosch that clarify central arguments of the work and discuss and evaluate subsequent research that has expanded on the themes of the book, including the renewed theoretical and practical interest in Buddhism and mindfulness. A preface by Jon Kabat-Zinn, the originator of the mindfulness-based stress reduction program, contextualizes the book and describes its influence on his life and work.
Embodied Mind, Meaning, and Reason: How Our Bodies Give Rise to Understanding
by Mark JohnsonMark Johnson is one of the great thinkers of our time on how the body shapes the mind. This book brings together a selection of essays from the past two decades that build a powerful argument that any scientifically and philosophically satisfactory view of mind and thought must ultimately explain how bodily perception and action give rise to cognition, meaning, language, action, and values. A brief account of Johnson’s own intellectual journey, through which we track some of the most important discoveries in the field over the past forty years, sets the stage. Subsequent chapters set out Johnson’s important role in embodied cognition theory, including his cofounding (with George Lakoff) of conceptual metaphor theory and, later, their theory of bodily structures and processes that underlie all meaning, conceptualization, and reasoning. A detailed account of how meaning arises from our physical engagement with our environments provides the basis for a nondualistic, nonreductive view of mind that he sees as most congruous with the latest cognitive science. A concluding section explores the implications of our embodiment for our understanding of knowledge, reason, and truth. The resulting book will be essential for all philosophers dealing with mind, thought, and language.
The Embodied Mind, revised edition: Cognitive Science and Human Experience (The\mit Press Ser.)
by Francisco J. Varela Evan Thompson Eleanor RoschA new edition of a classic work that originated the “embodied cognition” movement and was one of the first to link science and Buddhist practices.This classic book, first published in 1991, was one of the first to propose the “embodied cognition” approach in cognitive science. It pioneered the connections between phenomenology and science and between Buddhist practices and science—claims that have since become highly influential. Through this cross-fertilization of disparate fields of study, The Embodied Mind introduced a new form of cognitive science called “enaction,” in which both the environment and first person experience are aspects of embodiment. However, enactive embodiment is not the grasping of an independent, outside world by a brain, a mind, or a self; rather it is the bringing forth of an interdependent world in and through embodied action. Although enacted cognition lacks an absolute foundation, the book shows how that does not lead to either experiential or philosophical nihilism. Above all, the book's arguments were powered by the conviction that the sciences of mind must encompass lived human experience and the possibilities for transformation inherent in human experience. This revised edition includes substantive introductions by Evan Thompson and Eleanor Rosch that clarify central arguments of the work and discuss and evaluate subsequent research that has expanded on the themes of the book, including the renewed theoretical and practical interest in Buddhism and mindfulness. A preface by Jon Kabat-Zinn, the originator of the mindfulness-based stress reduction program, contextualizes the book and describes its influence on his life and work.
Embodied Nature and Health: How to Attune to the Open-source Intelligence (Routledge Research in Health, Nature and the Environment)
by Marcin FabjańskiThis book describes how, as a species our survival and capacity to flourish depends on realizing the intimate relationship of humans with nature through active, embodied participation with nature. Living within the physicality of the planet is not a limitation, rather it is our liberation. Full realization of the consequences of this relationship, through embodied action, can liberate us from ego-dependence and transform us into a community of interdependent and flourishing beings. Embodied Nature and Health: How to Attune to the Open-source Intelligence describes a systems analysis of presence-centered cultivation of well-being through particular ways of being physically and mentally active in relation to nature that aims at helping the individual attune to natures’ rhythms. The systems analysis proposes the hypothesis of the Open-source Intelligence: an intelligence which originates from the placement of individual organisms in the tissue and the process of life. This framework draws upon and integrates contemporary research into the human–nature relationship and human well-being, and ancient philosophies that were developed prior to the Cartesian gap between the mind and the body, as well as using an auto-ethnographic approach dervied from the experience of the author. The proposed system highlights a practical approach to well-being, based on research into human attention and its effective usage in daily life. The book outlines a methodology that can be used in schools, as a basis of training in sports, as well as in the field of self-development, and highlights the necessity to develop a new, non-abusive relationship with the natural environment. This novel, multi-discipline, first-of-its-kind research book will be of strong interest to experts and academics in the fields of physical activity, education, ecology, and philosophy.
Embodied Performances
by Beatrice AllegrantiDrawing from the author's unique interdisciplinary experience Embodied Performances, now available in paperback, responds to the feminist call for advances in conversations across disciplines. Through a pioneering integration of performance, psychotherapy and feminist philosophy it offers an understanding and critique of embodiment and proposes expansive ways of deconstructing (undoing) and re-constituting (re-doing) sexuality and gender and thus more embodied and ethical ways of 'doing' life. Embodied Performances presents innovative ways of 'knowing' and 're-visioning' which evolves the contemporary zeitgeist by: allying digital media with established forms and considering the socially constructed and biological body at the forefront of theory and practice in both the arts and humanities. In addition, it provides practice-based evidence in the form of thirty-six short online film episodes and stills, forming an integral part of the unfolding discussion in each chapter.
The Embodied Philosopher: Living in Pursuit of Boundary Questions (New Directions in Philosophy and Cognitive Science)
by Konrad WernerThe book is the first formulation of a meta-philosophical scheme rooted in the embodied cognition paradigm. The latter views subjects capable of cognition and experience as living, embodied creatures coupled with their environments. On the other hand, the emergence of experimental philosophy has given rise to a new context in which philosophers have begun to search for a more thorough definition of philosophical competence. The time is ripe for these two trends to join their efforts. Therefore, the book discusses what it means for a human being thought of as a living subject to pursue philosophy. In this context, in contrast to the existing literature, philosophical competence must not be conflated with competence in philosophy. The former is a skill or attitude. The book refers to this peculiar attitude as the recognition of one’s epistemic position.
The Embodied Teen: A Somatic Curriculum for Teaching Body-Mind Awareness, Kinesthetic Intelligence, and Social and Emotional Skills--50 Activities in Somatic Movement Education
by Susan BauerThe first book to offer a somatic movement education curriculum adapted to the needs and sensitivities of adolescentsSusan Bauer presents a groundbreaking curriculum for teaching teens how to integrate body and mind, enhance kinesthetic intelligence, and develop the inner resilience they need to thrive, now and into adulthood. Designed for educators, therapists, counselors, and movement practitioners, The Embodied Teen presents a pioneering introductory, student-centered program in somatic movement education. Using the student's own body as the lab through which to learn self-care, injury prevention, body awareness, and emotional resilience, Bauer teaches basic embodiment practices that establish the foundation for further skill development in sports, dance, and leisure activities. Students learn the basics of anatomy and physiology, and unlearn self-defeating habits that impact body image and self-esteem. By examining their cultural perceptions, they discover their body prejudices, helping them to both respect diversity and gain compassion for themselves and others. Concise and accessible, the lessons presented in this book will empower teens as they navigate the volatile physical and emotional challenges they face during this vibrant, powerful stage of life.
Embodied Trauma and Healing: Critical Conversations on the Concept of Health (Critical Approaches to Health)
by Anna WestinWhat if philosophy could solve the psychological puzzle of trauma? Embodied Trauma and Healing argues just that, suggesting that one might be needed in order to understand the other. The book demonstrates how the body-mind problem that haunted Descartes was addressed by phenomenologists, whilst also proposing that the human experience is lived subjectively as embodied consciousness. Throughout this book, the author suggests that the phenomenological tools that are used to explore the body can also be an effective way to discuss the physical and mental aspects of embodied trauma. Drawing on the work of Paul Ricœur, Maurice Merleau-Ponty and Emmanuel Lévinas, the book outlines a phenomenological approach to the embodied and relational subject. It offers a reading of embodied trauma that can connect it to wider conversations in psychological underpinnings of trauma through Peter Levine’s somatic research and Bessel van der Kolk’s embodied remembering. Connecting to the analytic tradition, the book suggests that phenomenology can unify both language-based and body-based therapeutic practice. It also presents a compelling discussion that ties the embodied experience of relation in trauma to the wider causal factors of social suffering and relational rupture, intergenerational trauma and the trauma of land, as informed by phenomenology. Embodied Trauma and Healing is essential reading for researchers within the fields of philosophy, psychology and medical humanities for it actively engages with contemporary configurations of trauma theory and recent research developments in healing and mental disorder diagnosis.
Embodied VulnerAbilities in Literature and Film (Routledge Interdisciplinary Perspectives on Literature)
by Gámez-Fernández, Cristina M Miriam Fernández-SantiagoEmbodied VulnerAbilities in Literature and Film includes a collection of essays exploring the ways in which recent literary and filmic representations of vulnerability depict embodied forms of vulnerability across languages, media, genres, countries, and traditions in the late 20th and early 21st centuries. The volume gathers 12 chapters penned by scholars from Japan, the USA, Canada, and Spain which look into the representation of vulnerability in human bodies and subjectivities. Not only is the array of genres covered in this volume significant— from narrative, drama, poetry, (auto)documentary, or film— in fiction and nonfiction, but also the varied cultural and linguistic coordinates of the literary and filmic texts scrutinized—from the USA, Canada, Spain, France, the Middle East, to Japan. Readers who decide to open the cover of this volume will benefit from becoming familiar with a relatively old topic— that of vulnerability— from a new perspective, so that they can consider the great potential of this critical concept anew.
Embodied Wisdom: The Collected Papers of Moshe Feldenkrais
by Moshe Feldenkrais Elizabeth BeringerAn educational system of neuromuscular re-education known for its gentle approach, the Feldenkrais Method has been shown to dramatically improve individual functioning by increasing self-awareness and facilitating new patterns of thinking, moving, and feeling. Intended for those who need to improve their movement repertoire for professional reasons-dancers, musicians, martial artists, gymnasts, and athletes-as well as those wishing to reduce pain or limitations in movement, Feldenkrais is based on the idea that learning to move better can improve anyone's overall health on many levels. Using Moshe Feldenkrais's own words,Embodied Wisdomclearly explains the basic principles underpinning his techniques, Awareness Through Movement (ATM) and Functional Integration (FI). These thoughtful articles and lively, sometimes humorous interviews explore a diverse range of subjects: the importance of bodily expression, the primacy of hearing, the mind- body connection, martial arts, sleep and consciousness, movement and its effect on the mind. Embodied Wisdomgives readers the opportunity to deepen their understanding of the scientific and spiritual principles behind the Method and offers sound strategies for incorporating it into their lives.
Embodiment, Emotion, and Cognition
by Michelle MaieseBeginning with the view that human consciousness is essentially embodied and that the way we consciously experience the world is structured by our bodily dynamics and surroundings, the book argues that emotions are a fundamental manifestation of our embodiment, and play a crucial role in self-consciousness, moral evaluation, and social cognition.
Embody the Skeleton: A guide for conscious movement
by Mark TaylorSomatic Movement Education allows efficient movement patterns to replace inefficient ones, resulting in ease of movement, more functional postural alignment, and the creation of space for the healing response of cellular and tissue reorganization. This book provides clear experiential guidance for embodiment of the skeletal system, through movement facilitation, hands-on facilitation, and movement meditations, supported by essential anatomical information and illustrations. Intended as a guide for movement practitioners, educators, and therapists in many disciplines and by anyone interested in mindful movement, the book addresses the healthy embodiment of each bone and joint in the body as well as techniques for bringing awareness to the skeletal system as a whole. The book is accompanied by a series of recorded movement meditations guided by the author.
Embodying Culture: Pregnancy In Japan And Israel
by Tsipy IvryEmbodying Culture is an ethnographically grounded exploration of pregnancy in two different cultures--Japan and Israel--both of which medicalize pregnancy. Tsipy Ivry focuses on "low-risk" or "normal" pregnancies, using cultural comparison to explore the complex relations among ethnic ideas about procreation, local reproductive politics, medical models of pregnancy care, and local modes of maternal agency. The ethnography pieces together the voices of pregnant Japanese and Israeli women, their doctors, their partners, the literature they read, and depicts various clinical encounters such as ultrasound scans, explanatory classes for amniocentesis, birthing classes, and special pregnancy events. The emergent pictures suggest that athough experiences of pregnancy in Japan and Israel differ, pregnancy in both cultures is an energy-consuming project of meaning-making-- suggesting that the sense of biomedical technologies are not only in the technologies themselves but are assigned by those who practice and experience them.
Embodying the Mystery: Somatic Wisdom for Emotional, Energetic, and Spiritual Awakening
by Richard Strozzi-Heckler• Follows the author&’s apprenticeships with masterful teachers, out-of-body experiences, meditation retreats in Asia, martial arts in Japan, facing his trauma at the hands of his father, and his struggles to become emotionally literate • Offers interpretations of his experiences poised as questions, reflections, and inquiries, inviting the reader to participate in what opened for the author on his quest for self-realization, including successes, failures, struggles, and enigmas Sharing profound stories, transformative incidents, and provocative situations from across his more than seven decades of life, founding elder of the Somatics movement Richard Strozzi-Heckler explores the moments of insight and awakening that have been pivotal in forming his unique perspectives within the fields of embodiment, meditation, Aikido, and leadership. Beginning with an early experience with death that revealed the universal principle of impermanence, the author takes us on a rich, textured journey into the inquiry of what it means to embody the mystery of spirit. As we follow him through apprenticeships with masterful teachers, out-of-body experiences, meditation retreats in Asia, martial arts in Japan, facing his trauma at the hands of his father, and his struggles to become emotionally literate, we&’re also taken on a path of learning, healing, and transformation. For each story, the author offers interpretations of his experiences poised as questions, reflections, and inquiries, rather than being distilled into direct lessons. In this way we are invited to participate in the author&’s reflections on what opened for him on his quest for self-realization, including successes, failures, struggles, and enigmas. The author demonstrates how his experiences unified and informed him professionally and personally, opening the possibilities of an emotional, energetic, and spiritual awakening by living the embodied life. A deeply personal and intimate portrayal of a life&’s journey through a somatic wisdom, this insightful memoir depicts the immeasurable wealth that teachers, practices, vulnerability, and community can offer the sincere seeker on an embodied spiritual path.
Embodying the Problem: The Persuasive Power of the Teen Mother
by Jenna VinsonThe dominant narrative of teen pregnancy persuades many people to believe that a teenage pregnancy always leads to devastating consequences for a young woman, her child, and the nation in which they reside. Jenna Vinson draws on feminist and rhetorical theory to explore how pregnant and mothering teens are represented as problems in U.S. newspapers, political discourses, and teenage pregnancy prevention campaigns since the 1970s. Vinson shows that these representations prevent a focus on the underlying structures of inequality and poverty, perpetuate harmful discourses about women, and sustain racialized gender ideologies that construct women’s bodies as sites of national intervention and control.Embodying the Problem also explores how young mothers resist this narrative. Analyzing fifty narratives written by young mothers, the recent #NoTeenShame social media campaign, and her interviews with thirty-three young women, Vinson argues that while the stigmatization of teenage pregnancy and motherhood does dehumanize young pregnant and mothering women, it is at the same time a means for these women to secure an audience for their own messages. More information on the author's website (https://jennavinson.com)
Embrace the Suck
by Stephen MaddenTo be fit, or CrossFit?Lifelong amateur athlete Stephen Madden decided to put himself to the test. He immersed himself in the culture, diet, and psyche of CrossFit--the fast-growing but controversial fitness regime that's a stripped-down combination of high-intensity aerobic activity, weightlifting, calisthenics, and gymnastics. Madden is just one of over two million athletes worldwide to do so. But what's crazier? The fact that such a grueling regimen--in which puking and muscle breakdowns during workouts are common--is so popular, or that people pay good money to do it?In Embrace the Suck, the former editor-in-chief of Bicycling magazine explores with irreverence, humor, and soul-touching candor the fitness revolution sweeping America. Madden chronicles the year he devoted to trying to master all the basic CrossFit exercises, like double unders, muscle-ups, and kipping pullups, and immersing himself in the Paleo diet that strips weight from its followers but leaves them fantasizing about loaves of bread. Along the way, he explores the culture of the sport, his experience becoming a CrossFit coach, and some basic questions about himself, his past, and his athletic limitations--and why something so difficult and punishing can be at once beautiful, funny, and rewarding.Whether you are a CrossFitter or a nascent athlete, you will come away from this book understanding the limitless potential of the human body and mind, and will learn what it takes to welcome and defeat any kind of suck.
Embrace the Suck: What I Learned at the Box ABout Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise
by Stephen MaddenTO BE FIT, OR CROSSFIT?Lifelong amateur athlete Stephen Madden immersed himself in the culture, diet, and psyche of CrossFit—the fast-growing but controversial fitness regime that’s a stripped-down combination of high-intensity aerobic activity, weightlifting, calisthenics, and gymnastics. Madden is just one of more than two million athletes worldwide to do so. In Embrace the Suck, the former editor in chief of Bicycling magazine explores with irreverence, humor, and soul-touching candor the fitness revolution sweeping America. Madden chronicles the year he devoted to trying to master all the basic CrossFit exercises, like double unders, muscle-ups, and kipping pull-ups, and immersing himself in the Paleo diet that strips weight from its followers but leaves them fantasizing about loaves of bread. Along the way, he explores the culture of the sport, his experience of becoming a CrossFit coach, and some basic questions about himself, his past, and his athletic limitations—and why something so difficult and punishing can be at once beautiful, funny, and rewarding.Whether you are a CrossFitter or a nascent athlete, you will come away from this book understanding the limitless potential of the human body and mind, and will learn what it takes to welcome and defeat any kind of suck.
Embrace Tiger, Return to Mountain: The Essence of Tai Ji
by Chungliang Al HuangIn the years since this timeless book was first published, many other books have come along offering the "essentials" of Tai Ji. But none have equaled Huang's unique understanding of Eastern tradition, which has made him one of the foremost interpreters of Tai Ji and its philosophies. (Spelled Tai Chi in the West)
Embrace Your Empathy: Make Sensitivity Your Strength
by Kristy RobinettBecome an Empowered EmpathWhen you feel alone in a crowded world and the weight of negativity is overwhelming, this book lifts you up and shares the secrets to both surviving and thriving as an empath. Down to earth and easy to use, Embrace Your Empathy reveals the many gifts of being empathic and how using them can heal both yourself and those around you.Kristy Robinett assures that nothing is wrong with you if you're struggling to embrace your own empathy. You're not too sensitive or weak, you just need the right tools to manage your abilities. She introduces you to various types of empaths—physical, emotional, intuitive, and earth—and helps you determine which type you might be. There are also chapters on raising a child empath and how being an empath affects relationships. Exercises and meditations are provided as well as inspiring client stories and recommended crystals and essential oils. This book nourishes your soul and transforms you into an empathic warrior.
Embracing Change: How to build resilience and make change work for you
by Dr Harry BarryINSTANT INTERNATIONAL BESTSELLERThis year has demonstrated how quickly our lives can change completely without warning. But every day we face change - whether it's small changes such as an unscheduled meeting or plans going awry, to bigger changes such as a change of job or coping with the loss of a loved one. Our lives are constantly moving and we, in turn, must move with them. In his latest book, bestselling author Dr Harry Barry shows us how to not only cope with change but learn in the process, and therefore grow and develop as a human being. Dr Barry, with the benefit of over thirty-five-years-experience as a family doctor assisting people in crisis, shares the practical tools and techniques required to manage change effectively and live your life to the fullest. Revealing how to become the ultimate pragmatist - accepting that there is no such thing as the perfect solution, just the best solution one can find at that moment in time. Embracing Change is a practical, compassionate companion for anyone looking to boost their resilience, adapt to life's challenges, and by smoothly navigating through them, reach calmer waters.
Embracing Change: How to build resilience and make change work for you
by Dr Harry BarryINSTANT INTERNATIONAL BESTSELLERThis year has demonstrated how quickly our lives can change completely without warning. But every day we face change - whether it's small changes such as an unscheduled meeting or plans going awry, to bigger changes such as a change of job or coping with the loss of a loved one. Our lives are constantly moving and we, in turn, must move with them. In his latest book, bestselling author Dr Harry Barry shows us how to not only cope with change but learn in the process, and therefore grow and develop as a human being. Dr Barry, with the benefit of over thirty-five-years-experience as a family doctor assisting people in crisis, shares the practical tools and techniques required to manage change effectively and live your life to the fullest. Revealing how to become the ultimate pragmatist - accepting that there is no such thing as the perfect solution, just the best solution one can find at that moment in time. Embracing Change is a practical, compassionate companion for anyone looking to boost their resilience, adapt to life's challenges, and by smoothly navigating through them, reach calmer waters.
Embracing Eternity
by Tony StockwellTony's work brings him into contact with people from all over the world who look to him for insight into the continuing existence of their departed loved ones. His awesome abilities to connect with the spirits are truly inspirational and in EMBRACING ETERNITY, the follow up to his hugely successful memoir SPIRITED, he shares those stories of connection and comfort. There are also fascinating case studies showcasing Tony's techniques and advice on how we can all embrace our latent powers to explore the spirit realms. Moving and awe-inspiring, this is a fascinating glimpse of the world beyond the grave.