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The Everything Lactose Free Cookbook
by Jan MccrackenCreamy soups, pizza, ice cream . . . if you think your lactose intolerance keeps you from enjoying your favorite foods, think again! With The Everything Lactose-Free Cookbook, you can indulge in worry-free meals and desserts any time you want. This unique cookbook is your one-stop reference for whipping up more than 300 delicious low-lactose recipes, including:New York Style Cheesecake; Grilled Salmon with Creamy Tarragon Sauce; Passion Fruit Smoothie; Tofu Lasagna; Creamy Apricot Mousse; Veggie Omelet. These delightful new recipes offer the same textures and tastes as your old favorites. Packed with useful tips and information, this one-of-a-kind cookbook will satisfy your every craving-without upsetting your stomach!
The Everything Lactose Free Cookbook: Easy-to-prepare, low-dairy alternatives for your favorite meals
by Jan MccrackenHave your cheesecake, and eat it, too!Creamy soups, pizza, ice cream ... if you think your lactose intolerance keeps you from enjoying your favorite foods, think again! With The Everything Lactose-Free Cookbook, you can indulge in worry-free meals and desserts any time you want. This unique cookbook is your one-stop reference for whipping up more than 300 delicious low-lactose recipes, including:New York style cheesecakeGrilled salmon with creamy tarragon saucePassion fruit smoothieTofu lasagnaCreamy apricot mousseVeggie omeletThese delightful new recipes offer the same textures and tastes as your old favorites. Packed with useful tips and information, this one-of-a-kind cookbook will satisfy your every craving--without upsetting your stomach!
The Everything® Lactose-free Cookbook
by Jan MccrackenCreamy soups, pizza, ice cream . . . if you think your lactose intolerance keeps you from enjoying your favorite foods, think again! With The Everything Lactose-Free Cookbook, you can indulge in worry-free meals and desserts any time you want. Technical Review by Linda Larsen
The Everything Law of Attraction Book (The Everything )
by Meera LesterIf you believe it, it will come...that's the Law of Attraction - and this ancient concept is attracting more attention than ever. This book picks up where The Secret leaves off and begins with an exploration of the historical, cultural, and religious presence of the Law of Attraction. The book then draws upon the self-help elements to provide practical strategies on how to retrain the mind to achieve specific life goals. Packed with fun and enlightening exercises and tools, you will learn how to use your thoughts to attract the perfect partner, chart a course for success in career, become a money magnet, banish stress, and more. With an appendix full of self-help worksheets to support you on your journey, you will have all you need to put the Law of Attraction to work for you.
The Everything Law of Attraction Book
by Meera LesterIf you believe it, it will come . . . that's the Law of Attraction - and this ancient concept is attracting more attention than ever. This book picks up where The Secret leaves off and begins with an exploration of the historical, cultural, and religious presence of the Law of Attraction. The book then draws upon the self-help elements to provide practical strategies on how to retrain the mind to achieve specific life goals. Packed with fun and enlightening exercises and tools, you will learn how to use your thoughts to attract the perfect partner, chart a course for success in career, become a money magnet, banish stress, and more. With an appendix full of self-help worksheets to support you on your journey, you will have all you need to put the Law of Attraction to work for you.
The Everything Law of Attraction Dream Dictionary (The Everything )
by Cathleen O'ConnorTurn dreams into goals and goals into reality with this dictionary! With this valuable guide you’ll learn to channel the power of the Law of Attraction as you sleep. You’ll identify your own symbolic dream language, and access the secrets of your subconscious. Once you realize your true desires, you can apply Law of Attraction principles and dream your way to:Create healthy relationshipsAttract success in your careerManifest an abundance of wealthFind--and keep--the perfect partnerEliminate stress and improve your healthWith more than 800 dream symbols and themes, this comprehensive resource is all you need to make your dreams come true!
Everything Left to Remember: My Mother, Our Memories, and a Journey Through the Rocky Mountains
by Steph Jagger"This will cast a spell on fans of Cheryl Strayed and Glennon Doyle." - Publishers WeeklyBetween Two Kingdoms meets Wild. In this heart wrenching and inspirational memoir a woman and her mother, who is suffering from dementia, embark on a road trip through national parks, revisiting the memories, and the mountains, that made them who they are.Steph Jagger lost her mother before she lost her. Her mother, stricken with an incurable disease that slowly erases all sense of self, struggles to remember her favorite drink, her favorite song, and—perhaps most heartbreaking of all—Steph herself. Steph watches as the woman who loved and raised her slips away before getting the chance to tell her story, and so Steph makes a promise: her mother will walk it and she will write it.Too aware of her mother’s waning memory, Steph proposes that the two take a camping trip out to Montana—which her mother, on the urging of Steph’s father, agrees to embark upon. An adventure full of horseback riding, hiking, and “tenting” out West quickly turns into one woman’s reflection on childhood, motherhood, personhood—and what it means to love someone who doesn’t quite remember the person she spent her lifetime becoming.A staggeringly beautiful examination of how stories are passed down through generations and from Mother Nature, Everything Left to Remember brings us the wisdom of who our memories make us under the constellations of the vast Montana sky.
The Everything Love Signs Book
by Jenni KosarinDress conservatively to attract a Pisces.Impress a Sagittarian with good wine and ethnic food.Want to know if a Scorpio is interested? Flirt with his friend!Every sun sign has its own allure, passions, and desires. With this guide, you'll learn which one is the perfect match for you! You'll also learn the secrets of attracting and pleasing any sign, including how to:Find the best (and avoid the worst) sun-sign matchesAct and dress to be irresistible to any sign Predict your lover's likes and dislikesMake your partner a better lover With in-depth quizzes and descriptions of the relationship characteristics, dating habits, and compatible matches of each sign, this entertaining guide will bring you a truly cosmic love life!
The Everything Love Signs Book
by Jenni KosarinLooking for signs that your partner is good in bed? How do you guarantee that perfect intellectual match? Whether you're a stubborn Taurus, an unpredictable Gemini, an aggressive Aries, or a sunny Leo, The Everything Love Signs Book is the perfect guide to help you find true love and romance. The Everything Love Signs Book shows you how to: - Identify a compatible partner; - Become irresistible to any sign; - Predict a lover's habits and peeves; - Seduce a prospect based on astrological characteristics. Practical and endlessly entertaining, The Everything Love Signs Book is better than a dating service!
The Everything Love Signs Book: Use astrology to find your perfect partner!
by Jenni KosarinDress conservatively to attract a Pisces.Impress a Sagittarian with good wine and ethnic food.Want to know if a Scorpio is interested? Flirt with his friend!Every sun sign has its own allure, passions, and desires. With this guide, you'll learn which one is the perfect match for you! You'll also learn the secrets of attracting and pleasing any sign, including how to:Find the best (and avoid the worst) sun-sign matchesAct and dress to be irresistible to any sign Predict your lover's likes and dislikesMake your partner a better lover With in-depth quizzes and descriptions of the relationship characteristics, dating habits, and compatible matches of each sign, this entertaining guide will bring you a truly cosmic love life!
The Everything Love Signs Book: Use Astrology to Find Your Perfect Mate
by Jenni KosarinA Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
The Everything® Love Signs Book
by Jenni KosarinWhether you're a stubborn Taurus, an unpredictable Gemini, an aggressive Aries, or a sunny Leo, The Everything® Love Signs Book is the perfect guide to help you find true love and romance.
The Everything Love Spells Book: Potions and Incantations to Spice Up Your Love Life (The Everything Books)
by Kaile Dutton Jodi St. OngeBring love into your life and keep it there with The Everything Love Spells Book. This pocket guide contains more than 75 spells to help you rev up your romance. There's a spell for every lover's lament:-Can't get over that last love? Do the Breaking the Chains Spell and he's gone for good! -Need to attract that special someone? The Enhancement Spell will make anyone irresistible! -Bored in the bedroom? All you need to stoke the flames is the Tantric Lovemaking Spell!Whether you're an experienced spellcaster or dabbling in magick for the first time, watch love flourish with these and many other spells. Nudge that special someone along, and add passion and erotic excitement to your existing relationships. True love is just a spell away!
The Everything Low-Carb Meal Prep Cookbook: Includes: •Smoked Salmon Deviled Eggs •Coconut Chicken Curry •Balsamic Pork Tenderloin •Mozzarella and Basil Tomatoes •Lemon Cheesecake Mousse …and hundreds more! (The Everything)
by Lindsay Boyers300 fresh, simple, and easy recipes that combine the benefits of the popular meal-prep trend with the long-standing success of the low-carb diet—as well as a two-week meal plan and shopping guide to make cooking a snap!Following a low-carb diet is a great way to get in shape and lose weight. However, it can be hard to cut out familiar staples such as pasta, bread, and other carb-rich foods. That’s where meal prepping comes in. By making all of your food ahead of time, you can protect your diet against impulsive cravings for carbs. The Everything® Low-Carb Meal Prep Cookbook will show you how, with a little advance planning, you can create healthy, low-carb meals for every day of the week to control exactly what you eat. With 300 delicious recipes, you’ll find it easier than ever to get into the habit of prepping your meals—and you’ll save time and money while starting on the path to a healthier diet.
The Everything Low-Carb Meal Prep Summer Menu: A Low-Carb Summer Menu You Can Make Ahead, Including: * Creamy Cucumber Salad * Mozzarella and Basil Tomatoes * Grilled Cauliflower with Sesame Sauce * Ranch Cheddar Burgers * Bacon Turkey Burgers * Strawberry Cheesecake (The Everything)
by Lindsay BoyersMake summertime living even easier with these six delicious—and low-carb—recipes you can prepare ahead of time.Get the burgers ready and fire up the grill! In this ebook, you’ll find six delicious recipes that you can prepare in advance for the perfect summer meal. By combining the benefits of a low-carb diet with the ease of meal prepping, you can have a tasty—and healthy!—meal without giving up that beach body you worked so hard for during the cold winter months—and have a full meal ready just as everyone arrives for your next cookout. Spend less time around the grill and more time in the pool this summer with The Everything Low-Carb Meal Prep Summer Menu!
The Everything Low Cholesterol Book
by Shirley ArcherEach year in America, more than one million people suffer from heart attacks caused by high cholesterol-and half a million die from related heart disease. Don't become a statistic-take control of your health now! The Everything Low Cholesterol Book provides everything from information on how to create a sensible diet and fitness plan to practical tips for improving your overall well-being. This comprehensive, authoritative guide edited by Sandra K. Nissenberg, M.S., R.D., provides you with all the information you need to lower your cholesterol and reduce your risk of a heart attack. Features timely, reliable information on: The differences between "good" and "bad" cholesterol; The effects of high cholesterol and artery blockage; Suggestions to improve your overall health; Nutrition and exercise tips to keep you fit and well; Up-to-date government cholesterol guidelines. Also including more than seventy-five heart-healthy recipes for the whole family, The Everything Low Cholesterol Book provides you with all the up-to-the-minute information to keep you informed and healthy.
The Everything Low Cholesterol Book: Reduce Your Risks And Ensure A Longer, Healthier Life
by Shirley ArcherA Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
The Everything® Low Cholesterol Book
by Shirley ArcherEach year in America, more than one million people suffer from heart attacks caused by high cholesterol-and half a million die from related heart disease. The Everything Low Cholesterol Book provides everything from information on how to create a sensible diet and fitness plan to practical tips for improving your overall well-being. Also included are more than seventy-five heart-healthy recipes for the whole family!
The Everything® Low Cholesterol Book (2nd Edition)
by Murdoc KhaleghiLowering your high cholesterol involves more than just taking medication or trying to eat more healthfully. What you need is a complete lifestyle overhaul. In The Everything Low Cholesterol Book, 2nd Edition, Dr. Murdoc Khaleghi outlines the changes that can mean the difference between life or death, including: How your cholesterol influences the likelihood of heart disease What dietary changes you can make to lower your cholesterol Why some cholesterol is actually good How your family history of cholesterol can be a contributing factor The benefits of exercising at a moderate level This updated edition includes 100 heart-healthy recipes as well as expanded information on meal planning and exercise. Dr. Khaleghi puts the power to control your cholesterol back in your hands-giving you all the tools you need to live a happy, healthier life.
The Everything Low-Cholesterol Cookbook
by Linda LarsenEach year in America, more than one million people suffer from heart attacks caused by high cholesterol - and half a million die from related heart disease. Don't become a statistic - take control of your health now! The Everything Low Cholesterol Cookbook provides everything from information on how to create a sensible diet and fitness plan to practical tips for improving your overall well-being. This comprehensive, authoritative guide edited by Sandra K. Nissenberg, M.S., R.D., provides you with all the information you need to lower your cholesterol and reduce your risk of a heart attack.Features timely, reliable information on:The differences between "good" and "bad" cholesterolThe effects of high cholesterol and artery blockageSuggestions to improve your overall healthNutrition and exercise tips to keep you fit and wellUp-to-date government cholesterol guidelinesAlso including more than seventy-five heart-healthy recipes for the whole family, The Everything Low Cholesterol Cookbook provides you with all the up-to-the-minute information to keep you informed and healthy.
The Everything Low-Cholesterol Cookbook: Keep you heart healthy with 300 delicious low-fat, low-carb recipes
by Linda LarsenEach year in America, more than one million people suffer from heart attacks caused by high cholesterol - and half a million die from related heart disease. Don't become a statistic - take control of your health now! The Everything Low Cholesterol Cookbook provides everything from information on how to create a sensible diet and fitness plan to practical tips for improving your overall well-being. This comprehensive, authoritative guide edited by Sandra K. Nissenberg, M.S., R.D., provides you with all the information you need to lower your cholesterol and reduce your risk of a heart attack.Features timely, reliable information on:The differences between "good" and "bad" cholesterolThe effects of high cholesterol and artery blockageSuggestions to improve your overall healthNutrition and exercise tips to keep you fit and wellUp-to-date government cholesterol guidelinesAlso including more than seventy-five heart-healthy recipes for the whole family, The Everything Low Cholesterol Cookbook provides you with all the up-to-the-minute information to keep you informed and healthy.
The Everything® Low-cholesterol Cookbook
by Linda LarsenIf you are one of the millions of people living with high cholesterol, this cookbook will give you healthy and scrumptious options that you-and your family-will love!
The Everything Low-Cholesterol Cookbook: 200 Heart-Healthy Recipes for Reducing Cholesterol and Losing Weight (Everything®)
by Laura LiveseyKeep your cholesterol levels in check and reduce your risk for developing heart disease and other chronic conditions with these 200 healthy and satisfying low-cholesterol recipes. Is your health care professional concerned about your high blood cholesterol levels? Do you worry that excess weight could have a detrimental effect on your health? Or are you simply looking for a healthier lifestyle? Changing your diet is the most effective way to lose weight and reduce your cholesterol level and The Everything Low-Cholesterol Cookbook is here to help! This cookbook is your introduction to the benefits of a heart-healthy diet. Learn about cholesterol and its role in heart disease, how lifestyle changes can reduce your risk of heart disease and other chronic conditions, and how losing excess weight can improve your health. You&’ll also find 200 recipes for satisfying dishes that focus on a rainbow of vegetables and fruits, healthy fats, and satisfying proteins. Each recipe is low in sugar but high in flavor, so you don&’t have to sacrifice delicious foods to be healthy!
The Everything Low-Fat, High-Flavor Cookbook
by Linda LarsenGood fat. Bad fat. Trans fat. Eating a balanced low-fat diet has never seemed so complicated. This cookbook makes it easy with 325 flavor-packed recipes anyone can master. No one will feel like they are sacrificing when they learn to make these delicious recipes: Nutty Chicken Fingers; Orange Beef and Broccoli Stir-Fry; Poached Cod with Spicy Buttermilk Sauce; Oven-Baked Fries; Risotto with Winter Squash; Lemon Meringue Pie; Peanut Butter Chocolate Bars; and more! This edition includes completely new material, such as 25 brand-new recipes, nutritional stats for all recipes, and recipes that all conform to new USDA standards. Finally, "good for you" also means great tasting!
The Everything Low-Fat, High-Flavor Cookbook
by Linda LarsenGood fat. Bad fat. Trans fat. Eating a balanced low-fat diet has never seemed so complicated. This cookbook makes it easy with 325 flavor-packed recipes anyone can master. No one will feel like they are sacrificing when they learn to make these delicious recipes: Nutty Chicken Fingers; Orange Beef and Broccoli Stir-Fry; Poached Cod with Spicy Buttermilk Sauce; Oven-Baked Fries; Risotto with Winter Squash; Lemon Meringue Pie; Peanut Butter Chocolate Bars; and more! This edition includes completely new material, such as 25 brand-new recipes, nutritional stats for all recipes, and recipes that all conform to new USDA standards. Finally, “good for you” also means great tasting!