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Familiars in Witchcraft: Supernatural Guardians in the Magical Traditions of the World

by Maja D’Aoust

A comprehensive exploration of familiars and their many forms and powers • Explores witch’s familiars in folklore, shamanic, and magical traditions around the world, including Africa, India, Scandinavia, ancient Greece, and China • Explains how familiars are related to shamanic power animals and how the witch draws on her personal sexual energy to give this creature its power • Examines the familiar in alchemical, Hermetic, and Egyptian magical literature, including instructions for procuring a supernatural assistant Exploring the history and creation of a “witch’s familiar,” also known as a spirit double or guardian spirit, Maja D’Aoust shows how there is much more to these supernatural servant spirits and guardians than meets the eye. She reveals how witches are not the only ones to lay claim to this magician’s “assistant” and examines how the many forms of witch’s familiars are well known in folklore throughout Europe and America as well as in shamanic and magical traditions around the world, including Africa, India, and China. The author explains how familiars are connected with shapeshifting and how the classic familiars of medieval witchcraft tradition are related to the power animals and allies of shamanic practices worldwide, including animal guardian spirits of Native American traditions and the daimons of the ancient Greeks and Romans. She examines the fetch spirit, also known as the fylgia in Scandinavian tradition, and how the witch or sorcerer draws on their personal sexual energy to give this creature its power to magnetize and attract what it was sent to retrieve. She looks at incubus, succubus, doubles, doppelgangers, and soul mates, showing how familiars can also adopt human forms and sometimes form romantic or erotic attachments with the witch or shaman. Reviewing alchemical, Hermetic, and Egyptian magical literature, including the nearly forgotten alchemical works of Anna Kingsford, D’Aoust explores their instructions for procuring the attention of a supernatural assistant as well as an extensive description of the alchemical wedding and how this ritual joins the magician and familiar spirit into a single unified consciousness. Exploring fairy familiars, she reveals how a practitioner can establish a “marriage” with a totemic plant or tree spirit, who, in return, would offer teachings about its medicinal and visionary powers. Delving deeply into the intimate relations of humanity with the spirit world, D’Aoust shows how forming connections with living forces other than human enables us to move beyond the ego, expand our magical abilities, as well as evolve our conscious awareness.

Families, Illness, and Disability: An Integrative Treatment Model

by John S. Rolland

When a family member is diagnosed with cancer or faces challenges from living with a disability, the impact reverberates throughout the family, leaving no one untouched. How should a clinician help the parents of a child who is critically ill? How can a marital relationship be skewed and a child's well-being compromised when a parent becomes permanently disabled-and how can a clinician best intervene in such cases? In presenting his clinically powerful Family Systems Illness Model, John Rolland addresses these and other vital questions of importance to families in which there is a member with a major illness or disability. Rolland's integrative treatment model is based on his experience with more than five hundred families, first as Founding Director of the Center for Illness in Families while at Yale University and currently at the University of Chicago. He applies it to a broad range of disorders that affect adults and children over the entire course of the life cycle. Richly illustrated with varied case examples, Families, Illness, and Disability is unique in describing this comprehensive model and in providing a highly practical guide to effective intervention. Through a normative, preventive lens, the book's useful framework shows how the biopsychosocial demands of different illness and disabilities create particular strains on the family, how the stages of an illness affect the family, how family legacies of loss and illness shape their coping responses, and how family belief systems play a crucial role in the ability to manage health and illness. Practitioners will learn how to help families live well despite physical limitations and the uncertainties of threatened loss, how to encourage empowering rather than shame-based illness narratives, how to rewrite rigid caregiving scripts, how to encourage intimacy and maximize autonomy for all family members. With its superb integration of individual and family modalities, this outstanding book is ideal for all health and mental health professionals and students who work with illness, disability, and loss in a wide variety of clinical settings.

Family Blessings for Special Moments Great and Small

by Gale Pryor

A book that “compiles more than 200 poignant and warmly humorous blessings” to still your mind and lighten your heart (Publishers Weekly).Gale Pryor offers found blessings, traditional blessings, and her own original blessings, which are at times funny, at times thought provoking, but always meaningful. Included are “Blessings for Home,” “Blessings for Friends & Neighbors Wherever They Are,” “Blessings for Our Daily Bread,” “Blessings for Babies and Children,” “Blessings for Partnership,” and “Blessings for Small Pleasures.”Pryor gathers blessings from many cultures that aid the search for peace in the midst of chaos. Examples include:May your home have more books than shelves, more food than plates, and more guests than chairs.Bless the partner who sorts and cleans the spice cabinet.May every small child watch an ant and let it live.Sometimes looking to traditional prayers for comfort and guidance can only take you so far. You need “prayers drawn up from the little things more than prayers drawn down from the heavens.” The kinds of blessings included in this book are those that have been swept up from daily life, those that open your eyes to the small graces in all of our homes and families, the moment-by-moment blessings.

The Family Caregiver's Cookbook: Easy-Fix Recipes for Busy Family Caregivers (The\family Caregiver's Ser. #4)

by Harriet Hodgson

You're in the caregiving trenches and barely make it through the day, let alone have the energy to prepare fancy meals. But meals don't have to be fancy or hard to make in order to be delicious, nutritious, and healthy. Harriet Hodgson, a dedicated home cook, former food writer, and family caregiver, wanted to fix delicious meals for her disabled husband. A creative cook, Harriet adapted favorite family recipes and created new ones for this book, reducing salt, fat, and sugar. Personal stories add to the recipes and each one ends with "Caregiver Tips." You'll get tips on how to stock your pantry, speed shop for groceries, understand the effects of sodium, and practice food safety. The book is set in larger print that makes it easy to read. Treat your loved one--and yourself--to these easy-fix, delicious, and satisfying recipes. Make every meal a celebration of life!

The Family Caregiver's Guide (The\family Caregiver's Ser. #1)

by Harriet Hodgson

Caring for a loved one at home. What’s really involved? And what does it mean for your family and future? Tens of millions of Americans have had these questions and more as they prepare for this unsettling yet necessary task. The Family Caregiver’s Guide fills in the gaps, connecting the dots between research and real life. Drawing on the author’s extensive caregiving experience, this book provides strategies to care for your loved one, inside and out, as well as for yourself—including how to use your natural skills in your new role, and which skills you may need to add. You’ll discover how to set up your home for caregiving, including a safety checklist, equipment suggestions, and words you should know. And for those days that are more than a handful, you’ll find positive affirmations, a section on facing and accepting illness, and smart steps at the end of each chapter, in case you need guidance in a hurry. Caregiving has both rewards and challenges. But through it all, you’ll discover what’s most important—that caregiving is love in action.

The Family Caregiver's Manual: A Practical Planning Guide to Managing the Care of Your Loved One

by David Levy

Family caregiving expert David Levy sets forth how to evaluate priorities, understand options, and face bedrock issues (legal, financial, emotional, social), so caregivers can make wise and informed decisions for their loved ones, while gaining peace of mind from knowing they did the best they could under the circumstances.Drawing from over twenty-five years of experience, Levy provides caregivers with a model for effective planning and problem-solving, focusing on the nonclinical aspects of caregiving, which are often neglected by medical professionals: Caring for young and old victims of disability, illness, and chronic disorders Finding ways to make our healthcare system work Assembling core information about a loved one's life Developing a realistic view of how much care a loved one needs today and may need tomorrow, and understanding that continuum of care Locating resources that can make a difference in making sure a loved one's care-needs are met Finding a good family caregiver support group Overcoming the roadblocks the caregiver's feelings of distress and failure can create Taking a practical approach to that overused phrase "Take care of yourself." David Levy, JD is a gerontologist and a recognized family caregiver expert. Levy holds a Doctor of Jurisprudence and is a Florida Supreme Court Certified Family Mediator in family caregiving and a certified Family Conflict Dynamics Profiler. He facilitates weekly family caregiver support groups and counsels family caregivers, both pro bono and privately.

Family Circle Healthy Family Dinners

by Family Circle Editors

The cookbook that proves fast and tasty dinners can be healthy, too! Busy parents want to provide fast and healthy everyday meals for their families without giving up their favorite foods. In Healthy Family Dinners, the editors of Family Circle compile more than 200 mouthwatering yet good-for-you recipes of every kind-including main-dish salads, pasta, meat, poultry, fish, as well as vegetarian dishes, simple slow cooker favorites, and even desserts. 100 luscious full-color photos will whet any appetite while nutrition information and shopping tips help parents make smart food choices day-in and day-out. With no exotic or hard-to-find ingredients, these recipes are more than just nutritious, they're quick to the table, too. And at less than 500 calories per serving, Healthy Family Dinners will be a book you can turn to any night of the week. From Family Circle magazine, a trusted brand for almost 80 years with a circulation of almost 4 million readers Features more than 200 recipes offering tasty, healthy weeknight dinner options Includes more than 100 gorgeous full-color photos for dinnertime inspiration Nutrition information for every recipe For healthy dinner ideas from a name you can trust, Healthy Family Dinners is the perfect cookbook.

Family Circle Healthy Family Dinners

by Family Circle Editors

The cookbook that proves fast and tasty dinners can be healthy, too! Busy parents want to provide fast and healthy everyday meals for their families without giving up their favorite foods. In Healthy Family Dinners, the editors of Family Circle compile more than 200 mouthwatering yet good-for-you recipes of every kind--including main-dish salads, pasta, meat, poultry, fish, as well as vegetarian dishes, simple slow cooker favorites, and even desserts. 100 luscious full-color photos will whet any appetite while nutrition information and shopping tips help parents make smart food choices day-in and day-out. With no exotic or hard-to-find ingredients, these recipes are more than just nutritious, they're quick to the table, too. And at less than 500 calories per serving, Healthy Family Dinners will be a book you can turn to any night of the week. From Family Circle magazine, a trusted brand for almost 80 years with a circulation of almost 4 million readers Features more than 200 recipes offering tasty, healthy weeknight dinner options Includes more than 100 gorgeous full-color photos for dinnertime inspiration Nutrition information for every recipe For healthy dinner ideas from a name you can trust, Healthy Family Dinners is the perfect cookbook.

The Family Classics Diabetes Cookbook

by ADA American Diabetes Association

The Family Classics Diabetes Cookbook is a collection of the best 150 recipes from the American Diabetes Association's Diabetes Forecast magazine, now collected into one convenient, gorgeous edition.The recipes are simple, quick, and filled with fresh ingredients. Many have been developed by Robyn Webb, a well-known and award-winning nutritionist who has written many other American Diabetes Association cookbooks, including the bestselling Diabetic Meals in 30 Minutes-Or Less! and American Diabetes Association The Diabetes Comfort Food Cookbook. All of the recipes meet the American Diabetes Association's nutrition guidelines, ensuring that they're a perfect match for nearly any diabetes meal plan. In addition, every recipe has complete nutrition information and diabetic exchanges.Also included is a "How To" section that teaches some of the basics of cooking. Recipes contain "Simple Tips," which give readers ideas about how to keep things easy in the kitchen while still bringing exceptional taste to the table.Recipes include: Cajun Spiced Pork Tenderloin, Filet Mignon with Red Wine, Roast Beef with Horseradish Sauce, Pappardelle with Pesto, Pasta with Roasted Asparagus, Stir-Fried Shrimp with Snow Peas, Chicken Pot Pie with Phyllo, Biscuit and Hamburger Pie, and more.

Family Contexts of Sleep and Health Across the Life Course

by Susan M. Mchale Valarie King Orfeu M. Buxton

This unique volume advances the literature on sleep and health by illuminating the impacts of family dynamics on individuals' quality and quantity of sleep. Its lifespan perspective extends across childhood, adolescence, adulthood and older age considering both phenomena of individual development and family system dynamics, particularly parent-child and marital relationships. It extends, as well, to the broader contexts of social disparities in sleep as a significant health behavior. Emerging concepts and practical innovations include ancestral roots of sleep in family contexts, sleep studies as a lens for understanding family health, and methodologies, particularly the use of actigraphy technology, for studying sleep patterns in individuals and families. This rich area of inquiry holds significant keys to understanding a vital human behavior and its critical role in physical, psychological, and relational health and wellbeing. Among the topics covered: #65533; Sleep and development: familial and sociocultural considerations. #65533; Relationship quality: implications for sleep quality and sleep disorders. #65533; Couple dynamics and sleep quality in an international perspective. #65533; Family influences on sleep: comparative and historical-evolutionary perspectives. #65533; Sociodemographic, psychosocial, and contextual factors in children's sleep. #65533; Dynamic interplay between sleep and family life: review and directions for future research. Family Contexts of Sleep and Health Across the Life Course will advance the work of researchers and students in the fields of population health, family demography and sociology, sleep research and medicine, human development, neuroscience, biobehavioral health, and social welfare, as well as that of policymakers and health and human services practitioners.

The Family Cooks: 100+ Recipes to Get Your Family Craving Food That's Simple, Tasty, and Incredibl y Good for You

by Laurie David

For families, eating right has become a monumental challenge. Cultural messages convince us that we no longer have time to cook, and food marketers spend billions persuading us that packaged, processed food is convenient, satisfying . . . and the key to happiness. Half of all our meals are now eaten outside the home. The result? Skyrocketing rates of heart disease and diabetes and unprecedented levels of childhood obesity. This crisis is movingly portrayed in author and activist Laurie David's new documentary (coexecutive produced with Katie Couric), Fed Up! Luckily, we have a solution: Studies have clearly shown that eating home-cooked meals reduces obesity and develops lifelong healthy eating habits. There is an exciting movement afoot that involves a skillet, a few good knives, and some fresh ingredients: Home cooking is making a comeback. In The Family Cooks, David inspires parents and kids to take control of what they eat by making it themselves. With her longtime collaborator, Kirstin Uhrenholdt, David offers more than 100 recipes that are simple, fast, "low in the bad stuff and high in the good stuff," and designed to bring kids into the cooking process. The authors also demystify cooking terms and break down basic prep techniques, creating stress-free meals that foster health, togetherness, and happy palates. The Family Cooks is the ideal companion for unseasoned chefs of all stripes, whether they're parenting or being parented.

The Family Experience of Dementia: A Reflective Workbook for Professionals

by Gary Morris Jack Morris

Dementia not only affects the person presented with the diagnosis, but their family and friends too. This book provides practitioners with strategies to support the whole family and understand their dementia journey both pre- and post-diagnosis. This is facilitated through a series of activities and reflective prompts. There is also a dedicated chapter offering structured exercises for health and social care practitioners and students. The book introduces the Lawrence family, where Peter has been diagnosed with dementia, and provides perspectives from each family member, allowing practitioners to become acquainted with the lived experience of everyone involved. The reflective questions allow readers to become actively engaged to maximise their knowledge and understanding, and to better contextualize what the dementia experience feels like for family and friends. With its focus on the all-important lived experience of the whole family during the diagnostic process and beyond, this is essential reading for any practitioner working with people with dementia.

Family Gratitude Project: Raise a Thankful Child with 52 Fun Activities and Crafts for Every Season

by Joanna Grzeszczak

A month-by-month guide to fostering an attitude of gratitude as a familyGratitude is a key component of happiness and mindfulness. But not only for adults. Children benefit greatly from learning, understanding and appreciating gratefulness. An interactive journal and activity book for parents and youngsters to enjoy together, A Year of Gratitude is the perfect tool for building a mindful foundation that will last a lifetime.Including 52 step-by-step activities with full-color photos, this book offers strategies for cultivating gratitude and strengthening parent-child bonds every week of the year. Discover a variety of fun, family-oriented projects and activities including Valentines Day Cookies, Family Gratitude Jars, DIY Thank You Cards, Nature Appreciation Walks, and much more!

The Family Guide to Aromatherapy: A Safe Approach to Essential Oils for the Holistic Home

by Erika Galentin

Mix up a happier home with aromatherapy recipes for the whole family. Full and busy households are a beautiful thing, but they can also create stress and chaos. The Family Guide to Aromatherapy is a complete, family-friendly reference for using essential oils at home to promote wellness and harmony. With safety at the forefront, this book teaches you how to use aromatherapy to benefit the whole family. Learn how to mix and properly dilute the right oils to help ease everything from acne and anxiety to indigestion and insomnia. The whole family can make blends to help with things like mood and confidence, and even make their own shampoo—with safe ingredients for all ages. The Family Guide to Aromatherapy offers: The real scoop—Learn the joy and benefits of essential oils, along with their honest limitations and potential risks. Aromatherapy for every life stage—Hundreds of recipes are sorted by age group, from prenatal to seniors. Safety first—Each chapter begins with watch-outs for the associated ages, and charts explaining which essential oils are safe, which to use in moderation, and which to avoid altogether. Handy references—You'll find pages to write notes, and a glossary of 30 common essential oils and their properties. Use aromatherapy to create a peaceful, pleasant, and safe environment for everyone.

Family Interventions Throughout Chronic Illness and Disability

by Paul W. Power Martha Blechar Gibbons Arthur E. Dell Orto

Textbook covering a wide range of disabilities and chronic illnesses. Intended for health, allied health, and other helping professionals.

Family of Light: Pleiadian Tales and Lessons in Living

by Barbara Marciniak

With compassion and compelling insight, the Pleiadians, those system-busting time-travelers from the future, take us on a journey through the unchartered lands of The Book of Earth, which comprises all human experience. While “our world goes belly-up in these most absurd of times,” they offer us “tools for survival.” During the crucial period between 1987 and 2012--a nanosecond in the annals of existence where secrets and solutions are stored--we have the unique opportunity to move from the deepest of density to the highest of frequencies--where we shift from linear to multi-dimensional living. To make this transition, we must face not only the limitations of our 3-D world with its electronic manipulation and mind control, we must embrace our own wounds, and those of our ancestors and our leaders. To heal ourselves, to raise our frequency from one of despair and fear to one of great inspiration and love, the Pleiadians urge us to rethink and reevaluate our lives: “You shall change, you will change, you must change, because this is the season of change.”

Family Resilience and Chronic Illness

by Ginger L. Welch Amanda W. Harrist

This interdisciplinary volume offers theoretical, empirical,and practical insights into the strengths of families beset by chronic healthissues. Featuring topics that run the lifespan from infancy to late adulthood,its coverage reflects both the diversity of family challenges in long-termillness and the wealth of effective approaches to intervention. The component skillsof resilience in life-changing circumstances, from coping and meaning making tobalancing care and self-care, are on rich display in a framework for theirenhancement in therapy. The book's expert contributors include tools to aidreaders in the learning and teaching of concepts as they model respectful,meaningful research methods and ethical, non-judgmental practice. Among the topics covered: Helping families survive and thrive through the premature birth of an infant. Enhancing coping and resiliency among families of individuals with sickle cell disease. A family science approach to pediatric obesity treatment. Risk and resilience of children and families involved with the foster care system. Strengthening families facing breast cancer: emerging trends and clinical recommendations. The unfolding of unique problems in later life families. With its mix of practical and empirical expertise, Family Resilience and Chronic Illness: Interdisciplinary and Translational Perspectives has much tooffer both researchers in the family resilience field and mental healthpractitioners working with clients with chronic illness.

The Family Squeeze

by Benjamin Schlesinger Suzanne Kingsmill

The Sandwich Generation refers to the growing numbers of middle-aged people who must care for both children and elderly parents while trying to manage the stress of full-time jobs. Advances in technology and medicine are helping us to live longer - but not without extended care from our families. At the same time, the economic climate is making it difficult for young adults to leave home and start their own lives; they are often 'boomeranged' back to their parents for financial help, emotional support, and accommodation. In The Family Squeeze, Suzanne Kingsmill and Ben Schlesinger trace the day-to-day life of a typical family caught up in this situation. They guide the reader through various scenarios, paying particular attention to the 'woman in the middle,' who has traditionally been the caregiver to young and old but is now also a full-time member of the workforce. Each scenario is followed by comments, advice, and suggestions that will help the reader understand each stage of the game. The resource section includes an extensive annotated bibliography, as well as a list of selected services in Canada and the United States. Internet resources are also listed.Any person who is, or about to become, a member of the Sandwich Generation will find this a helpful guide for coping with the conflicting demands of family and work.

Family Stress Management: A Contextual Approach (Second Edition)

by Pauline Boss

In this Second Edition, the author continues to explore both the larger context surrounding families and stress and the inner context, which includes perceptions and meanings. The author emphasizes the need for a more general contextual model of family stress and crises than other models. The goal is to provide a framework for students and professionals engaged in helping families learn how to manage their stress.

Family Support and Family Caregiving across Disabilities

by George H. S. Singer David E. Biegel Patricia Conway

Family members provide the majority of care for individuals with disabilities in the United States. Recognition is growing that family caregiving deserves and may require societal support, and evidence-based practices have been established for reducing stress associated with caregiving. Despite the substantial research literature on family support that has developed, researchers, advocates and professionals have often worked in separate categorical domains such as family support for caregiving for the frail elderly, for individuals with mental illness, or for people with development disabilities. Family Support and Family Caregiving across Disabilities addresses this significant limitation through cross-categorical and lifespan analyses of family support and family caregiving from the perspectives of theory and conceptual frameworks, empirical research, and frameworks and recommendations for improvements in public policy. The book also examines children with disabilities, children with autism, adults with schizophrenia, and individuals with cancer across the life cycle. This book was published as a two-part special issue in the Journal of Family Social Work.

The Family That Couldn't Sleep: A Medical Mystery

by D. T. Max

For two hundred years a noble Venetian family has suffered from an inherited disease that strikes their members in middle age, stealing their sleep, eating holes in their brains, and ending their lives in a matter of months. In Papua New Guinea, a primitive tribe is nearly obliterated by a sickness whose chief symptom is uncontrollable laughter. Across Europe, millions of sheep rub their fleeces raw before collapsing. In England, cows attack their owners in the milking parlors, while in the American West, thousands of deer starve to death in fields full of grass. What these strange conditions–including fatal familial insomnia, kuru, scrapie, and mad cow disease–share is their cause: prions. Prions are ordinary proteins that sometimes go wrong, resulting in neurological illnesses that are always fatal. Even more mysterious and frightening, prions are almost impossible to destroy because they are not alive and have no DNA–and the diseases they bring are now spreading around the world. In The Family That Couldn’t Sleep, essayist and journalist D. T. Max tells the spellbinding story of the prion’s hidden past and deadly future. Through exclusive interviews and original archival research, Max explains this story’s connection to human greed and ambition–from the Prussian chemist Justus von Liebig, who made cattle meatier by feeding them the flesh of other cows, to New Guinean natives whose custom of eating the brains of the dead nearly wiped them out. The biologists who have investigated these afflictions are just as extraordinary–for example, Daniel Carleton Gajdusek, a self-described “pedagogic pedophiliac pediatrician” who cracked kuru and won the Nobel Prize, and another Nobel winner, Stanley Prusiner, a driven, feared self-promoter who identified the key protein that revolutionized prion study. With remarkable precision, grace, and sympathy, Max–who himself suffers from an inherited neurological illness–explores maladies that have tormented humanity for centuries and gives reason to hope that someday cures will be found. And he eloquently demonstrates that in our relationship to nature and these ailments, we have been our own worst enemy.

Family Therapy and Chronic Illness

by Joan Atwood

Treatment for the chronically ill has traditionally focused on physical factors and symptoms, despite the fact that chronic illness also affects life in an emotional and spiritual way. The approach toward treatment described in this volume addresses all aspects of a patient's life, including their interpersonal experiences and relationships, presenting family therapists and family physicians as part of the same treatment team. This volume thus provides a foundation for understanding the role illness plays in family systems. The meaning an individual gives to an illness is profoundly influenced by and influences that person's social world. In turn, social culture and social networks both shape and are shaped by the individual's experiences. Exploring how the meaning of chronic illness is defined tells us much about the individual's interpersonal relations and the resultant meaning given to the person's illness. As a consequence, family therapy must be an integral part of the treatment plan for chronically ill patients . Family Therapy and Chronic Illness approaches chronic illness from a leading-edge perspective. This approach enables therapists to listen attentively to complicated narratives. Because these stories, feelings, and emotions are difficult to describe, the clients have demanding "telling" tasks while therapists have demanding "listening" tasks. This book sends an important message not just about the chronically ill, but also about their families, therapists, and doctors, and how they can work together to develop the best treatment plan possible.

The Family Wellness Guide

by Becky Ankeny Tara Fellner

The Family Wellness Guide is a soothing mix of history, basic information, and practical suggestions for keeping your whole family well. It covers such areas as herbs, flower remedies, homeopathy, and aromatherapy, and includes a a definitive Guide to Common Ailments. The author also provides her "Top Twelve" recommendations, such as "Mother Earth's Top Twelve Healing Herbs".This comprehensive book is unique in its additional focus on children, and not only discusses childhood ailments in each chapter, but also provides games and stories for children throughout the text. Specific chapters on bathtime and bedtime rituals will create a sense of well-being for the entire family."...correlates the health connection between humans & mother nature...with chapters on herbs, homeopathy, flower essences, and aromatherapy."

The Family Wellness Guide

by Tara Fellner Becky Ankeny

The Family Wellness Guide is a soothing mix of history, basic information, and practical suggestions for keeping your whole family well. It covers such areas as herbs, flower remedies, homeopathy, and aromatherapy, and includes a a definitive Guide to Common Ailments. The author also provides her "Top Twelve" recommendations, such as "Mother Earth's Top Twelve Healing Herbs".This comprehensive book is unique in its additional focus on children, and not only discusses childhood ailments in each chapter, but also provides games and stories for children throughout the text. Specific chapters on bathtime and bedtime rituals will create a sense of well-being for the entire family."...correlates the health connection between humans & mother nature...with chapters on herbs, homeopathy, flower essences, and aromatherapy."

The Family Wellness Guide

by Tara Fellner Becky Ankeny

The Family Wellness Guide is a soothing mix of history, basic information, and practical suggestions for keeping your whole family well. It covers such areas as herbs, flower remedies, homeopathy, and aromatherapy, and includes a a definitive Guide to Common Ailments. The author also provides her "Top Twelve" recommendations, such as "Mother Earth's Top Twelve Healing Herbs".This comprehensive book is unique in its additional focus on children, and not only discusses childhood ailments in each chapter, but also provides games and stories for children throughout the text. Specific chapters on bathtime and bedtime rituals will create a sense of well-being for the entire family."...correlates the health connection between humans & mother nature...with chapters on herbs, homeopathy, flower essences, and aromatherapy."

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