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A Volcano in My Tummy: Helping Children to Handle Anger--A Resource Book for Parents, Caregivers and Teachers
by Eliane Whitehouse Warwick PutneyFrom the book jacket: Children often have problems with anger. Teachers often have problems with anger. Parents often have problems with anger. Why? Because we're afraid of anger. It may mean that someone is out of our control. It may mean that someone won't like us. It may mean that someone acts violently. This book is about living successfully, healthily, happily, nonviolently, with motivation, without fear and with good relationships. An accessible resource book for teachers, parents and all who care for children, it is full of stories, and easy-to-use games and exercises designed to encourage children to see their anger and to deal constructively with it. A Volcano in My Tummy includes sections on key concepts, building a child's self esteem, what adults can do when a child is angry, developing an anger management program, troubleshooting, and a special section for teachers that integrates the resource with other curriculum areas. Exercises are clearly described, indicating appropriate age levels, teaching strategies, materials and procedures to follow, with worksheets for the childrens' use. All are easily adaptable for use by teachers, parents or other caregivers.
A Walk from the Wild Edge: ‘This Book Has Changed Lives’ Chris Evans
by Jake TylerThe remarkable true story of one man's inspiring journey through his 3,000 mile walk across the country'A great and inspirational read' MATT HAIG, bestselling author of Reasons to Stay Alive'Inspiring' INDEPENDENT'An uplifting and inspirational journey through raw emotion' RAYNOR WINN, bestselling author of The Salt PathAS SEEN ON BBC BREAKFAST______Jake Tyler had forgotten how to feel alive.With only a pair of boots and a backpack, he set off on a 3000-mile walk around Britain - along coastal paths, over mountains, through every national park.His journey became his road to recovery. On it he rediscovered the British landscape, the extraordinary kindness of strangers and most importantly, his place in the world.This is his inspiring story, away from the wild edge.______'Jake you have changed people's lives . . . we are all fans!' Chris Evans, Virgin Radio'An incredible journey, an inspirational memoir . . . beautiful' Zoe Ball, BBC Radio 2'Inspiring . . . It's something that will help many through these dark times' Bryony Gordon'This book is a tonic. Until we can all get out and explore Britain's beauty for ourselves again, this is the ideal substitute' Mirror'So compelling in his honesty . . . very poignant' Express'A tale told with courageous honesty. There's much to learn here about how reconnecting with nature and trusting others can rekindle the joy of being alive' BBC Countryfile 'A testament to the power of human connection, this is a physical and mental journey to inspire hope even in the darkest of times' National Geographic
A Walking Life: Reclaiming Our Health and Our Freedom One Step at a Time
by Antonia MalchikFor readers of On Trails: an incisive, utterly engaging exploration of walking: how it is fundamental to our being human, how we've designed it out of our lives, and how it is essential that we reembrace it"I'm going for a walk." How often has this phrase been uttered by someone with a heart full of anger or sorrow? Or as an invitation, a precursor to a declaration of love? Our species and its predecessors have been bipedal walkers for at least six million years; by now, we take this seemingly arbitrary motion for granted. Yet how many of us still really walk in our everyday lives? Driven by a combination of a car-centric culture and an insatiable thirst for productivity and efficiency, we're spending more time sedentary and alone than we ever have before. If bipedal walking is truly what makes our species human, as paleoanthropologists claim, what does it mean that we are designing walking right out of our lives? Antonia Malchik asks essential questions at the center of humanity's evolution and social structures: Who gets to walk, and where? How did we lose the right to walk, and what implications does that have for the strength of our communities, the future of democracy, and the pervasive loneliness of individual lives? The loss of walking as an individual and a community act has the potential to destroy our deepest spiritual connections, our democratic society, our neighborhoods, and our freedom. But we can change the course of our mobility. And we need to. Delving into a wealth of science, history, and anecdote -- from our deepest origins as hominins to our first steps as babies, to universal design and social infrastructure, A Walking Life shows exactly how walking is essential, and how deeply reliant our brains and bodies are on this simple pedestrian act -- and how we can reclaim it.
A Way Back to Health: 12 Lessons from a Cancer Survivor
by Kelley SkolodaKelley Skoloda was the healthiest person she knew—until the day she became a cancer patient. During her first, routine colonoscopy—without having experienced any symptoms—Kelley received a shocking diagnosis: colon cancer. Based on the true story of her subsequent cancer journey, A Way Back to Health reveals how surprising lessons paved the way for her recovery, shares helpful action steps for those who find themselves in a similar situation, and illuminates how personal stories can powerfully motivate and heal. In addition to telling her own story, Kelley also features examples of how other, amazing survivors have learned to manage, survive and thrive in the face of cancer. She also explores how often overlooked actions, such as trusting your instincts, speaking up, getting a second opinion, and watching for miracles, can have a profound impact on recovery—lessons meant to help patients advocate for themselves and help friends, family, and caregivers as they wrestle with cancer and its treatment. Much more prevalent than COVID-19, cancer will affect one in three people directly, and many more indirectly, in their lifetime. A Way Back to Health, with its real-life stories and unexpected lessons, is a helpful and relatable guide to the most important information you need to know about cancer—for the time you need it most.
A Way to God: Thomas Merton's Creation Spirituality Journey
by Matthew FoxThis unique reflection was prompted by an invitation Matthew Fox received to speak on the centennial of Thomas Merton’s birth. Fox says that much of the trouble he’s gotten into — such as being excommunicated in 1993 from the Dominican Order by Cardinal Ratzinger (who later became Pope Benedict) — was because of Thomas Merton, who sent Fox to Paris to complete a doctoral program in philosophy. Fox found that Merton’s journals, poetry, and religious writings revealed a deeply ecumenical philosophy and a contemplative life experience similar to that of Meister Eckhart, the fourteenth-century mystic/theologian who inspired Fox’s own “creation spirituality.” It is little surprise to find Fox and Merton to be kindred spirits, but the intersections Fox finds with Eckhart are intellectually profound, spiritually enlightening, and delightfully engaging.
A Week With Gandhi
by Louis Fischer"Louis Fischer, famous international reporter, was permitted a week in the guest house near Gandhi's headquarters, and daily interviews with the great Indian leader. He kept virtually a stenographic report of his conversations, livened with personal comments, swift pen pictures of Gandhi and his followers, as he encountered them that week last June. One follows the workings of Gandhi's mind, which -- as Fischer says -- is the reason for misapprehension only too often, for Gandhi thinks and speaks simultaneously, and sometimes subsequent statements seem to contradict previous ones, while actually he has simply shared his process of reasoning to a point with his hearers. The most striking evidence of this during Fischer's stay was his expansion of his basic position to indicate that he had, reluctantly, reached a point of accepting the inevitability of India continuing to be a military base for United Nations. He supplemented other much quoted statements, too; for instance, that dealing with him negotiations with Japan, once India was free -- which he said he would like to think possible but realised would not be possible. He and Nehru agree in feeling that religious differences will be merged, once freedom is granted, that Pakistan is only a bargaining card with England, and so on. Exciting reading, as yet another facet of this tragic, complex problem. Fits into pattern with Mitchell and Raman."-Kirkus Reviews
A Week of Italian Cooking
by Claudio Ruggeri Ludovica CassanoI decided to write this cookbook after I have noted, for a week, what I ate, all the food that my mother prepared and cooked for me and my sister. I hope to be able to give some advice to all these people who, they've been hearing of Italian cooking, they were curious to know what Italians usually eat everyday.
A Week to Change Your Life: Harness the Power of Your Birthday and the 7-Day Cycle That Rules Your Health
by Dr Olivia AudreyRenowned naturopathic doctor to the stars shares a &“perfect roadmap&” (Dr. Mike Moreno, New York Times bestselling author of The 17 Day Diet book series) to the life-changing seven-day plan personalized to you and your birthday that can radically improve your health and well-being.Do you regularly get the Monday Blues? Are you always tired on Fridays, even though you want to be excited for the weekend? There may be more to it than just a long work week. Over the course of a week, the human body goes through a cycle of self-regulation. Our energy levels, inflammation levels, capacity to focus, and even our immunity all fluctuate naturally based on this internal seven-day cycle, scientifically known as the circaseptan rhythm. Now, Dr. Olivia Audrey reveals how we can tap into the power of this seven-day cycle to transform our health and overhaul our mind and mood. The key to understanding your own circaseptan rhythm is, remarkably, from the day of the week on which you were born. The birth experience is like a hormonal storm that inflames the body, one that is repeated week after week with an ebb and flow of inflammation and repair that lasts seven days. This cycle has a measurable impact on mood, energy, and all the facets of physical health. Dr. Audrey&’s protocol provides instructions for aligning your health goals with your body&’s natural circaseptan rhythm, unlocking extraordinary benefits. With her accessible writing and actionable advice, Dr. Audrey reveals the secret to harnessing your body&’s natural rhythm in order to heal whatever ails you and boost how you look, feel, and live. This plan can be effective for losing weight, gaining focus, fighting specific diseases, or simply feeling more in tune with your life. A Week to Change Your Life is the ultimate program to &“show us a different way of looking at the problems, reminding us to keep practicing and to feel joy,&” (Sarah Ferguson, Duchess of York) so you can create a life of radiant health and energy.
A Whale in the Bathtub
by Kylie Westaway Tom JellettBruno! It's bath time! But there’s a whale in the bathtub—a huge, tub-hogging, bubble-bath-squirting, flipper-scrubbing, barnacle-rinsing whale! Worse yet, no one believes Bruno when he says the tub is full. The whale refuses to budge. How will Bruno ever get clean?
A Wise Birth: Bringing Together the Best of Natural Childbirth and Modern Medicine
by Penny Armstrong Sheryl FeldmanThe authors explore the issues that influence the way women give birth: technology, psychology, culture, medications and history. They demonstrate that most hospitals aren't designed to bring out the wisdom of the body at birth and reveal how to find a setting that will help make your child's birth a healthy and powerful experience.
A Wisewoman's Guide to Spells, Ritual, and Goddess Lore
by Elizabeth BrookeThis remarkable guide to goddess wisdom, spells, rituals and recipes includes such topics as Goddess worship, past and present, A brief history of witchcraft, Starcraft and the moon, Festivals and the wheel of the year, How to create rituals, Ethics in witchcraft, Spellcraft, Developing psychic skills, Divination-the tarot, Herbal lore and medicine, astrology, and women's mysteries.
A Wish Can Change Your Life: How to Use the Ancient Wisdom of Kabbalah to Make Your Dreams Come True
by Gahl Sasson Steve WeinsteinEngaging, innovative, and fresh, Gahl Sasson's approach to Kabbalah—the ancient teachings of Jewish mysticism—integrates mythology, scholarship, and practical exercises for seekers of both material and spiritual gratification.Based on his popular Tree of Life workshops, which incorporate meditation, dreams, and real-life synchronicities with myths, rituals, and philosophies from around the world, A Wish Can Change Your Life provides a universal path to finding and embracing all of life's riches.
A Witch Alone: Thirteen Moons to Master Natural Magic
by Marian GreenMany witches do not belong to covens but follow a different, solo branch of our magical heritage, the path of the story-book wizard, the wise woman, the hermit, the folk healer, the druid or the shaman. Working alone, they can connect deeply with nature, talk to the trees, follow the patterns of the sun and moon, and feel the changing energies of the year's turning cycle. Anyone can learn something of their magical powers. The ancient arts and spells are there to be rediscovered, given patience, common sense and a longing to know. You can heal yourself, gain peace from stress and find ways of coping with the turmoils of modern life. You can also do good for others, learn to heal with herbs, see into the future and recover the treasures of wisdom from the past. This book shows you where to start.
A Witch for Every Season: Spells, Rituals, Festivals & Magic
by Rachel PattersonEnjoy a Month-By-Month Journey of Seasonal MagicCreate your own year of celebrations, inspired by the seasons and a wide variety of festivities. Learn how to honour the energies of each month with spells, rituals, meditations, recipes, moon magic, altar decorating, and other activities. Going beyond traditional sabbats, this book introduces you to more than eighty events throughout the year, including those with Pagan, Christian, national, and local roots. Build a large bonfire for Beltane, cast a shell into the ocean on Tynwald Day, carve a beet for Punkie Night, and cook pancakes for Shrove Tuesday. Featuring celebrations like St. David's Day, Walpurgis Night, Summer Solstice, World Goddess Day, All Soul's Eve, and Saturnalia, this book ensures that you'll have a magical journey around the sun.
A Witch's 10 Commandments
by Marian Singer- The first book to define the rules necessary for living and walking the Wiccan path - Builds on the success of Provenance Press' Power Spellcraft for Life and A Witch's Grimoire While the art of witchcraft is uniquely personal, an underlying code of ethics and principles binds its serious practitioners together. For the first time, this code is defined in terms everyone can understand. In A Witch's 10 Commandments, renowned Wiccan author Marian Singer uses the ubiquitous biblical rules to frame the 10 tenets witches should live by, such as: - Thou art God/Goddess - Maintain an attitude of gratitude - Honor the ancestors, your elders, teachers, and leaders - All life is sacred - Whatever you send out, returns threefold
A Witch's 10 Commandments
by Marian SingerWhile the art of witchcraft is uniquely personal, an underlying code of ethics and principles binds its serious practitioners together. For the first time, this code is defined in terms everyone can understand. In A Witch's 10 Commandments, renowned Wiccan author Marian Singer uses the ubiquitous biblical rules to frame the 10 tenets witches should live by. These tenets incorporate aphorisms common to the New Age, Neo-Pagan movement, such as: Thou art God/Goddess As Above, so Below; as Within, so Without Spirit abides in all things; Names have power; Maintain an attitude of gratitude; Honor the ancestors, your elders, teachers, and leaders; All life is sacred; All acts of love and pleasure are sacred; Whatever you send out, returns three fold; Love is the law Love under will Work for the greatest good; and harm none. Accompanying each commandment are practical spiritual exercises for everyday issues, such as controlling an over-heated temper, supporting elders and teachers, giving back to the earth, and more. With A Witch's 10 Commandments in your library, you have a solid blueprint for ethical practice, allowing you to walk the ancient path of the witch in today's world.
A Witch's 10 Commandments: Magickal Guidelines for Everyday Life
by Marian SingerA Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
A Witch's Grimoire: Create Your Own Book of Shadows
by Judy Ann NockCreating and keeping of a book of shadows is an instrumental step in the study of magick and witchcraft. A Witch's Grimoire helps serious practitioners explore their love of the Craft, deepen their study of magick and walk their personal pathway to the Divine. It is part workbook, part guidebook-an essential reference as well as a personal recording of original spells. The book includes:A brief history of the grimoireOptions for the creation of a grimoireSpecial book blessingsTraditional and personal invocationsCommonly used gemstones and magickal herbs/herb blendsSpells, recipes and rituals for every holidayWriting space for readers to keep their own recordsA Witch's Grimoire encourages readers to create unique personalized journals that will last for generations to come.
A Witch's Guide to Creating & Performing Rituals: That Actually Work
by Phoenix LeFaeBuild Powerful, Transformative Rituals for a Deeply Meaningful LifeRituals are a part of our breath, blood, and bone. They're a part of our human makeup, and they provide us with confidence, reassurance, and stronger social bonds. A ritualist with nearly thirty years of experience, Phoenix LeFae teaches you how to build a solid foundation of ritual practice while also leaving room for your own creative exploration. She covers not only how to craft rituals, but also why they are important. This inspiring book walks you through every step of ritual work, from setting your intentions to creating sacred space to closing the ceremony. You will find a variety of exercises, meditations, and activities, as well as guidelines for making unique rituals from scratch. Phoenix helps you design solitary and group rituals that are the perfect fit.Includes a foreword by Laura Tempest Zakroff, author of Anatomy of a Witch
A Witch's Halloween
by Gerina DunwichYou may think that Halloween is only about ghosts, ghouls, and goblins. However, there is much more behind this spooky holiday. For Pagans the world over, Halloween is a time of magick and divination-a night for honoring ancestors, celebrating the harvest, and ringing in the New Year. In A Witch's Halloween, bestselling author Gerina Dunwich dispels the myths of this holiest of Pagan holidays and its most famous celebrants. Written by a Wiccan High Priestess, A Witch's Halloween tells you all that you need to know about this sacred holiday, from the history, folklore, myths, and spells to Sabbat rituals, recipes, divinations, and Halloween superstitions, and much more. This insightful book is a complete guide to celebrating the holiday as it was meant to be.
A Witch's Notebook: Lessons in Witchcraft
by Silver RavenWolfWhat if you could peek inside the journal of a skilled and powerful Wiccan and read all about her exciting forays into the Craft? What if that Witch was the ever-popular Silver RavenWolf?Silver's own pearls of wisdom gained along the bumpy road to spiritual enlightenment can be found in A Witch's Notebook. This hands-on guide is designed to work from moon to moon-leading students through five months of spiritual advancement. In discussing cleansing, sacred symbols, renewed spirituality, and magickal ingredients, Silver urges Wiccans to step outside the usual confines of Witchcraft and explore other belief systems. This book also includes exercises, spells, and herbal information to assist in forging one's own unique spiritual path.
A Witches Bible: Eight Sabbats for Witches & The Witches Way
by Janet Farrar Stewart FarrarThis collection includes two books in one large volume, Eight Sabbats for Witches and The Witches Way. You won't lose anything! This is the complete system of Wicca used by the Farrars. This book discusses every aspect of Witchcraft, including traditions, rituals, magic, training and more. A "must" for all Witches.
A Witches' Bible: The Complete Witches' Handbook (The Paranormal)
by Janet Farrar Stewart FarrarThe Paranormal, the new ebook series from F+W Media International Ltd, resurrecting rare titles, classic publications and out-of-print texts, as well as new ebook titles on the supernatural - other-worldly books for the digital age. The series includes a range of paranormal subjects from angels, fairies and UFOs to near-death experiences, vampires, ghosts and witchcraft. Everything is here in this most comprehensive and revealing work on the principles, rituals and beliefs of modern witchcraft, including: The Sabbats, Casting & Banishing the Magic Circle, The Complete Book of Shadows, The Great Rite, Initiation Rites, Consecration Rites, Spells, Witches' Tools, Witchcraft & Sex, Running a Coven, Clairvoyance, and Astral Projection.
A Wittgensteinian Perspective on Dispositions
by Alice MorelliThis book investigates dispositions in grammatical-normative terms through a contrast between a naturalized paradigm and a Wittgenstein-inspired perspective. The book presents a conceptual analysis of the notion of disposition informed by Wittgenstein's and Ryle's philosophies to defend a normative notion of disposition. The book opens with a presentation of the current naturalized paradigm on dispositions, focusing on its main presuppositions and limits. It then turns to the discussion of a Wittgensteinian-inspired dispositionalism of knowing and understanding, before filling the exegetical gap about Wittgenstein's own use of the notion of disposition. The author critically engages with the current paradigm using Ryle's notion of category mistake, before concluding with a presentation of some philosophical views where a notion of normative disposition is employed. This book is essential reading for anyone searching for a new perspective on dispositions and will broaden the appeal of the Wittgensteinian tradition within contemporary analytic philosophy and, potentially, psychology as well.
A Woman Doctor's Guide to Skin Care: Essential Facts and Up-to-the-Minute Information on Keeping Skin Healthy at Any Age
by Wilma F. Bergfeld Shelagh R. MaslineIn the fifth of a series of health care books written for women by female physicians, the head of the departments of dermatology and pathology at the Cleveland Clinic Foundation offers professional and practical advice on the care and treatment of the skin, hair and nails. Diet, skin care at different ages, cancer, infections and cosmetic products are among the topics covered. Medical advice, e. g. , how to cope with varicose veins during pregnancy, is included, as well as information on choosing over-the-counter shampoos, soaps and cosmetics based on skin and hair types. Inclusive and easy to use, this volume addresses skin care issues for women of color and any certain age. Its advocacy of sound skin care habits makes it particularly valuable for young women. An appendix and a glossary are included.