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Feng Shui Simply: Change Your Life From The Inside Out
by Cheryl GraceIn Feng Shui Simply, Cheryl Grace digs deep into the principles of feng shui to present an exciting new view of this age-old concept and shows that feng shui isn't just about rearranging your furniture or painting your walls; it goes much deeper. She opens your eyes to how feng shui can be used to balance the energy of every part of your life-both in your external and internal environments. Grace shows that bringing your focus to both of these worlds is a powerful way to design the life you're meant to live. In these pages, Grace takes you on a journey to design your living spaces using the classic Bagua map-a chart separating physical spaces into nine areas, each representing a different aspect of life, such as wealth, family, and career. But perhaps more importantly, she goes one step further, teaching you the inner work of feng shui using her own Inner Wisdom Bagua map, which correlates the characteristics, beliefs, and attitudes that will help you flourish in each area of your life. Sharing anecdotes from her own experience switching careers from an ESPN executive to a feng shui consultant, as well as her clients' success stories, Grace walks you through each area of the standard and Inner Wisdom Bagua maps to create unique solutions for your life. She teaches you to harness the power of your intuition to determine what's true and important for you. And she offers practical tools based on concepts such as Yin and Yang, the Five Elements, and the Magical Day, to help you figure out which enhancements will be the most effective in transforming your life. By celebrating key principles like universal gratitude, a positive outlook, and living in the present moment, she shows you how to manage life on a day-to-day basis and points you toward your life's true purpose.
Feng Shui Style
by Graham Price Stephen SkinnerFeng Shui Style is a striking design book from Stephen Skinner, the man instrumental in focusing Western attention on the ancient art of feng shui. Discussing various common themes of feng shui--such as water, alignments, mountains and wind--Skinner demonstrates these concepts in 26 houses, restaurants and galleries in London, Hong Kong and Malaysia.
Feng Shui Style
by Stephen Skinner Graham PriceFeng Shui Style is a striking design book from Stephen Skinner, the man instrumental in focusing Western attention on the ancient art of feng shui. Discussing various common themes of feng shui--such as water, alignments, mountains and wind--Skinner demonstrates these concepts in 26 houses, restaurants and galleries in London, Hong Kong and Malaysia.
Feng Shui Style
by Stephen Skinner Graham PriceFeng Shui Style is a striking design book from Stephen Skinner, the man instrumental in focusing Western attention on the ancient art of feng shui. Discussing various common themes of feng shui--such as water, alignments, mountains and wind--Skinner demonstrates these concepts in 26 houses, restaurants and galleries in London, Hong Kong and Malaysia.
Feng Shui that Makes Sense: Easy Ways to Create a Home that FEELS as Good as it Looks
by Cathleen MccandlessFinally, a feng shui book that replaces non-sense with common sense! You don't need to be a professional designer or a feng shui expert in order to have a beautiful, comfortable home. Feng Shui That Makes Sense takes you step-by-step through the process of using feng shui principles to easily create a home that will please your eye, relax your body, inspire your mind, and lift your spirit. This book will help you: * Easily create a home of beauty, harmony, and comfort * Learn basic feng shui principles that work every time in every space * Improve the look and feel of any room in your home * Discover the origins of popular feng shui myths and misunderstandings * Enhance the areas of your home relating to Love, Money, Health, Family, and more * Apply feng shui principles to your landscape and garden * Integrate nature and natural materials into your living space * Clear your home of unwanted energy * Create a home that nurtures and inspires you physically, mentally, and spiritually * Understand how and why your environment affects you the way it does
Feng Shui with Archangels, Unicorns, and Dragons: How to Transform the Energies of Your Home and Life
by Franziska Siragusa• Connects you with your personal angel, unicorn, and dragon to energetically clear your home and life and bring in higher frequencies• Explains how to use the 5D Bagua of Higher Aspirations to activate the flow of cosmic abundance• Offers visualizations and other practical tools to attune to the angel of your home and accelerate your conscious evolutionDISCOVER HOW TO ACTIVATE the flow of cosmic abundance throughout your home and life with support from different realms and the Chinese bagua.In this inspiring 10-week program, Franziska Siragusa invites you to connect and work with angels, unicorns, and dragons to clear spaces and infuse them with positive, uplifting energy and higher frequencies. Practices, activities, and exercises help you flourish and energetically clear specific areas of your home and life, beginning with drawing your own 5D Feng Shui Bagua of Higher Aspirations. You will meet the angel of your home, your personal unicorn, dragon, and Guardian Angel, and your overlighting Archangel. You will learn to program crystals to help you declutter, realize your life mission, and activate your abundance codes. As you open your heart to higher love with the Goddess Kuan Yin, you will also restore your health and accelerate your conscious evolution with Ascended Masters and download the energies of the Archangels.Sharing powerful practices with a light touch, Franziska shows how to team up with angels, unicorns, and dragons to infuse all aspects of your life and home with harmony, abundance, and vibrancy.
Feng Shui Your Life: A Beginner’s Guide to Using Your Home to Attract the Life of Your Dreams
by Marie DiamondCreate the environment to attract the life that you deserve, with the guidance of internationally renowned Feng Shui Master Marie Diamond.Rooted in ancient Chinese culture, Feng Shui is a system that teaches people how to arrange their living space to attract health, wealth, happiness, and good energy—or chi—into their lives. Marie Diamond&’s unique Diamond Feng Shui system combines traditional Feng Shui teachings with the Law of Attraction, neuroscience, and quantum physics to help you increase the abundant energy in your home and in your life.In this book, you will learn:The importance of space clearing to create a more mindful, relaxed, and organized home.How your personal energy number can help you attract the things you want with quicker and better results.Ways to activate your Feng Shui with crystals, plants, flowers, and water.Tips for activating your success, money, health, and relationship goals.Ways to Feng Shui different parts of your home to improve the energy flow and boost your chi, including your front door, family space, bedrooms, and kitchen.Feng Shui Your Life offers exercises, tools, and practical guidance, and will become your go-to resource to help you attract a life of abundance beyond your wildest dreams.
Feng Shui Your Workspace For Dummies
by Holly Ziegler Jennifer LawlerFeng Shui is the ancient Chinese art of arranging physical space to maximize positive energy. Whether you're a novice or knowledgeable about Feng Shui, a powerful CEO or an assistant, this guide will help you tap the power of Feng Shui in your workplace to boost your productivity and performance. Feng Shui Your Workplace For Dummies will help you work more effectively, with dozens of simple fixes and tweaks to enhance energy, increase harmony, relieve tension, and promote career achievement. You'll get an overview of Feng Shui terminology and principles and discover how to: Deal with any type of workplace, including a cramped cubicle, open concept office, traditional office, or a makeshift home setup Choose and arrange furniture to bring more energy and flow to your workspace Deal with improper lighting, glass doors, and walls Reduce clutter Use light, flowers, and sound to create harmony Make the most of color and texture, including dressing for success Use Feng Shui in your interactions with others for harmonious relationships with colleagues Build a business the Feng Shui way Written by Holly Zeigler, a Feng Shui devotee and consultant for commercial and residential architects and developers, and Jennifer Lawler, a master at Martial Arts and author of Martial Arts For Dummies and ASVAB For Dummies, this book helps you put the time-honored principles of Feng Shui to work in your workplace! It even includes a workspace sketch pad to help you plan your furniture placement. After all, according to Feng Shui, something as simple as moving the furniture in your workspace can help you move up in the workplace!
Fenugreek: Traditional and Modern Medicinal Uses
by Dilip Ghosh Prasad ThakurdesaiFor many centuries, fenugreek has been one of the most popular spices and vegetables serving as an integral part of culinary practices across many cultures. Fenugreek contains exceptional nutritional and medicinal properties, but scientific evidence for its potential health benefits has been considerably understudied and is beginning to grow. This book is a comprehensive compilation and documentation on the scientific profile of fenugreek and its phytoconstituents, including their most known applications and health benefits. It features a wide range of chapters written by highly experienced academics and industrial professionals. Topics cover applications of fenugreek including information on nutrition, fitness supplements, functional food, and excipients of novel drug delivery systems. In addition, it features topics on related products in the areas of nutraceuticals, functional food preparations, and complementary medicines. Features: · Comprehensive review of traditional wisdom and modern scientific evidence on fenugreek · Presents scientific evidence of fenugreek as an ingredient for product development formulation · Contains information on extraction methods, risk assessment, claim validations, and the regulatory status of fenugreek-based products · Covers broad physiological benefits of fenugreek in management of diabetes mellitus, primary hyperlipidemia, inflammation and pain, neuropathy and neuroinflammation, neurological and psychological disorders, kidney and lung disorders, as well as immunological, infectious, and malignant disorders · Enhances awareness of existing scientific knowledge surrounding fenugreek, whilst encouraging future scientific research towards better and safer nutritional and medicinal applications This book is a valuable resource of information on fenugreek for researchers, students, nutritionists, sport medicine practitioners, fitness enthusiasts and trainers, naturopaths, traditional practitioners, and toxicologists. This book helps industries in the fields of nutraceuticals, fitness and sports medicine products to develop their future products. However, this book is not a substitute for medical advice or recommendations.
Fermare il pensiero negativo in 7 facili passi
by A. J. ParrFERMARE LA NEGATIVITÀ IN 7 FACILI PASSI: UN FACILE ALLENAMENTO PER BATTERE LA DEPRESSIONE E IL PESSIMISMO (Capendo Eckhart Tolle, Dalai Lama, Krishnamurti, Ramana Maharshi e molti altri!) QUESTE LEZIONI ED ESERCIZI DI BASE vi aiuteranno a rompere l'abitudine del pensiero negativo e a cominciare a provare la gioia di Vivere grazie agli insegnamenti di maestri illuminati quali Eckhart Tolle, Dalai Lama, Ramana Maharshi, Krishnamurti e molti altri! . Gli scienziati stimano che in condizioni normali un essere umano ha di regola una media tra trentamila e quarantamila pensieri al giorno. Secondo le ricerche, la depressione è sempre preceduta da pensieri negativi ripetuti e non il contrario, e ridurre il numero di pensieri negativi al giorno in realtà riduce sia la frequenza sia l'intensità delle emozioni e dei sentimenti depressivi! Queste scoperte cruciali costituiscono il punto di partenza di 7 Lezioni e 7 Esercizi contenuti in questa guida per principianti, progettata per aiutarvi a rompere l'abitudine del pensiero negativo. Adesso! LEZIONE I: IL VALORE DELLE AVVERSITÀ Esercizio: Fermare i vostri pensieri LEZIONE II: SIAMO QUELLO CHE PENSIAMO Esercizio: Osservare i vostri pensieri LEZIONE III: LA VOCE DELL'INCONSCIO Esercizio: Meditazione con il respiro LEZIONE IV: IL PENSIERO RIPETITIVO NEGATIVO Esercizio: Sentire il corpo interiore LEZIONE V: INTRAPPOLATI NEL PASSATO E NEL FUTURO Esercizio: Sentire lo spazio senza tempo LEZIONE VI: NEGATIVITÀ E RESISTENZA Esercizio: Arrendersi all'Adesso LEZIONE VII: PROVARE LA GIOIA DI VIVERE Esercizio: Sconfiggere il pensiero negativo . Perché aspettare ancora? Prendetevi pochi minuti per leggere questa breve guida economica e cominciate oggi la vostra trasformazione!
Ferment: A Guide to the Ancient Art of Culturing Foods, from Kombucha to Sourdough
by Holly DavisCelebrated the world over for their health benefits and dynamic flavors, cultured and fermented foods are becoming everyday meal mainstays. In this extensive collection, fermentation pioneer Holly Davis shares more than 120 recipes for familiar—and lesser-known—cultured foods, including yogurt, pickles, kimchi, umeboshi, scrumpy, and more. This inspiring resource contains more than 100 photographs, plus plenty of helpful how-tos and informational charts offering guidance on incorporating fermented ingredients into the diet. With a luxe textured cover and brimming with engaging projects for cooks of all skill levels, this cookbook will be the cornerstone of every preserving kitchen.
Fermentation as Metaphor: From the Author of the Bestselling The Art of Fermentation
by null Sandor Ellix KatzLos Angeles Times Best Cookbooks 2020Saveur Magazine "Favorite Cookbook to Gift"Esquire Magazine Best Cookbooks of 2020"The book weaves in reflections on art, religion, culture, music, and more, so even if you&’re not an epicure, there&’s something for everyone."—Men's JournalBestselling author Sandor Katz—an &“unlikely rock star of the American food scene&” (New York Times), with over 500,000 books sold—gets personal about the deeper meanings of fermentation.In 2012, Sandor Ellix Katz published The Art of Fermentation, which quickly became the bible for foodies around the world, a runaway bestseller, and a James Beard Book Award winner. Since then his work has gone on to inspire countless professionals and home cooks worldwide, bringing fermentation into the mainstream.In Fermentation as Metaphor, stemming from his personal obsession with all things fermented, Katz meditates on his art and work, drawing connections between microbial communities and aspects of human culture: politics, religion, social and cultural movements, art, music, sexuality, identity, and even our individual thoughts and feelings. He informs his arguments with his vast knowledge of the fermentation process, which he describes as a slow, gentle, steady, yet unstoppable force for change.Throughout this truly one-of-a-kind book, Katz showcases fifty mesmerizing, original images of otherworldly beings from an unseen universe—images of fermented foods and beverages that he has photographed using both a stereoscope and electron microscope—exalting microbial life from the level of &“germs&” to that of high art. When you see the raw beauty and complexity of microbial structures, Katz says, they will take you &“far from absolute boundaries and rigid categories. They force us to reconceptualize. They make us ferment.&”Fermentation as Metaphor broadens and redefines our relationship with food and fermentation. It&’s the perfect gift for serious foodies, fans of fermentation, and non-fiction readers alike."It will reshape how you see the world."—Esquire
The Fermentation Kitchen: Recipes, Techniques, and Science for Everyday Preserving
by Sam CooperThe Fermenter’s Almanac is a comprehensive guide that explores the fascinating world of fermentation, showcasing a wide range of authentic and adapted techniques using seasonal and homegrown ingredients.This book aims to bridge the gap between professional kitchens and home kitchens, providing readers with practical knowledge and inspiring recipes to unlock incredible flavors, enhance nutrition, improve gut health, and foster a deeper connection to food.The health benefits of fermented foods have long been celebrated, and this title provides an introduction to wild cultures and how to harness them in your home kitchen. Delving into the historical roots of fermentation, The Fermenter’s Almanac will explore traditional methods from across cultures and continents.With step-by-step instructions and photography, this practical guide to fermentation takes a seasonal approach, ensuring that your cabinets are stocked with gut-boosting bacteria all year round, along with recipes on how best to utilize them in your everyday.
Fermented
by Jill CiciarelliFermented: A Four-Season Approach to Paleo Probiotic Foods is your guide to an essential aspect of ancestral eating-fermentation. A centuries-old craft practiced by traditional cultures in all parts of the world, fermenting food is a creative and inexpensive way to enhance the nutritive properties of your favorite foods and to introduce exciting, new flavors into your weekly menus.
Fermented Foods for Health: Use the Power of Probiotic Foods to Improve Your Digestion, Strengthen Your Immunity, and Prevent Illness
by Deirdre Rawlings“[M]ore than a mere cookbook . . . a solid volume of science and cookery that offers a wealth of information for those looking to improve their health.” —Library JournalFermented foods have shown to be beneficial for a number of health conditions including candida overgrowth, IBS and digestive difficulties, sugar/carb cravings, and other inflammatory disorders. What’s more, science is starting to show that our modern lifestyle of completely eschewing bacteria via pasteurized foods, hand sanitizers, disinfectants, and antibiotics is actually making us more, not less, susceptible to illness and allergies. Regular inclusion of fermented foods in the diet naturally combats bad bacteria and strengthens the immune system. Fermented Foods for Health includes meal plans of fermented foods for addressing specific ailments and repairing the metabolism. Seventy-five delicious recipes show readers how to ferment everything from meats to vegetables, fruits, and dairy—and how to utilize each of them for specific health benefits such as balancing the body’s PH, increasing enzyme production, and strengthening immunity.
Fermented Probiotic Drinks at Home: Make Your Own Kombucha, Kefir, Ginger Bug, Jun, Pineapple Tepache, Honey Mead, Beet Kvass, And More
by Felicity EvansTransform your health with fermented probiotic drinks—bubbly and creamy, sweet and tart, and always delicious. It’s no secret that probiotics—the gut-friendly bacteria found in fermented foods—are a powerful superfood. They’ve been used for centuries to improve digestion, immunity, mood, and hormonal health. Plus, they’re uniquely healthful and perfect to enjoy any time of day and in any season. This beautifully illustrated cookbook makes it easy and fun to fit probiotics into your busy routine with refreshing fermented drinks you can make at home. It turns out there’s much, much more to enjoy beyond premade kombucha and kefir. Here are 50 recipes for eight different elixirs—from Chinese Jun to Mexican Pineapple Tepache—that will bring surprising flavors from around the world right to your table. Step by step, self-taught fermentation guru Felicity Evans explains how to: Stock your kitchen with expert tools and affordable ingredients Try your hand at both cultured fermentation (Pretty Vanilla, Rosewater and Chia Water Kefir) and wild fermentation (Beautifying Blueberry Beet Kvass) Recognize a successful ferment and troubleshoot when needed Confidently brew and enjoy a diverse menu of presentation-worthy drinks. With this complete resource at your fingertips, you’ll become a master of these handcrafted, healing drinks in no time.
Fermenting Food for Healthy Eating: Delicious probiotic recipes to boost your digestive and immune systems
by Catherine AtkinsonFermented foods - kefir, kimchi and kombucha, to name just a few - are flooding the supermarket shelves but can be costly to buy. Whether you are new to fermented foods or looking to expand your repertoire, with Fermenting Food for Healthy Eating you'll discover the astonishing nutritional benefits of fermented foods and drinks, how easy they are to make at home and how to incorporate them into everyday eating. It includes:· A comprehensive introduction explaining how fermentation works to preserve food, make it more digestible and increase its vitamin and mineral availability.· All the basic and more advanced techniques, with step-by-step recipes, foolproof advice and handy hints.· Individual chapters on fermented vegetables such as sauerkraut and dill pickles, dairy products, including kefir, yogurt and cheeses (and many non-dairy versions), a selection of fermented drinks such as rejuvelec and kvass, plus how to make sourdough and other fermented breads.Fermenting Food for Healthy Eating is the ultimate guide to fermenting. The book contains a total of 40 recipes for making fermented foods and drinks, and over 40 more nutrient-packed recipes showing how these fermented foods and drinks can be used to create delicious and healthy meals for everyone to enjoy.
Fertility and Infertility For Dummies, UK Edition
by Jill Anthony-Ackery Sharon Perkins Rn Jackie Meyers-Thompson Dr Gillian LockwoodThis friendly guide combines professional and personal advice on every aspect of fertility and infertility. From deciding when to seek help and what help to seek, to the emotional, fi nancial, and medical considerations of fertility treatments, you'll be reassured every step of the way with all the support and specialist advice you need to increase your chances of a healthy and happy pregnancy.
Fertility and Reproductive Outcomes in Different Forms of Congenital Adrenal Hyperplasia
by M. Eda ErtorerThis book covers all forms of Congenital Adrenal Hyperplasia (CAH) and provides a comprehensive overview of accompanying reproductive problems. Affected individuals may exhibit low fecundability, infertility, recurrent miscarriages, painful sexual intercourse, sexual orientation changes, etc. If not diagnosed and treated properly, their children may also experience developmental disorders of the external genitalia. Depending on the defects in enzymes, severity of the mutations and residual enzymatic activities, the clinical presentation may differ from patient to patient. As these disorders are encountered relatively rarely, many cases are either undiagnosed or inappropriately treated. Given its scope, this book offers a valuable guide for gynecologists, endocrinologists, pediatricians, and professionals in reproductive medicine, as well as GPs, practicing physicians, medical students and residents.
The Fertility Book: Your definitive guide to achieving a healthy pregnancy
by Adam Balen Grace Dugdale'This book is an absolute game-changer' - Dr Xand Van Tulleken'Everyone concerned about their fertility should read this book' - Dr Raj Mathur, Chair of the British Fertility SocietyThe book you can trust to help you achieve a healthy pregnancy.Whether you are trying for a baby now or preparing for a family in future, The Fertility Book is the no-nonsense guide you need to help you to optimize your chances of a healthy pregnancy. World-renowned fertility consultant Adam Balen and reproductive biologist Grace Dugdale dispel the myths in this comprehensive guide to reproductive health, explaining in easy-to-understand terms the genetic and lifestyle factors at play. They take an honest look at the evidence for both conventional and alternative approaches, equipping you with powerful tools to improve your chances of a natural conception and an understanding of how to create the best environment for a healthy pregnancy. If you do decide to seek help through assisted conception, this book will be with you every step of the way, explaining what treatments are available and how to approach them, so that you can come to an informed decision about what is right for you. Professor Adam Balen and Grace Dugdale have decades of experience helping couples on their journey to conception and beyond. Now in this, their first book for a general readership, they explain everything you need to know to understand your own fertility.
Fertility, Conjuncture, Difference: Anthropological Approaches to the Heterogeneity of Modern Fertility Declines
by Philip Kreager Astrid BochowIn the last forty years anthropologists have made major contributions to understanding the heterogeneity of reproductive trends and processes underlying them. Fertility transition, rather than the story of the triumphant spread of Western birth control rationality, reveals a diversity of reproductive means and ends continuing before, during, and after transition. This collection brings together anthropological case studies, placing them in a comparative framework of compositional demography and conjunctural action. The volume addresses major issues of inequality and distribution which shape population and social structures, and in which fertility trends and the formation and size of families are not decided solely or primarily by reproduction.
Fertility Control
by Ursula-F. Habenicht Robert John AitkenThis book represents a unique collection of papers from internationally renowned experts to give us a state-of-the art summary of current concepts in reproductive biology. The narrative has been developed to highlight how new gains in our understanding of reproductive mechanisms have generated unique opportunities for contraceptive development.
Fertility, Cycles and Nutrition
by Marilyn M. ShannonHow your diet affects your menstrual cycles and fertility.
The Fertility Diet: How to Maximize Your Chances of Having a Baby at Any Age
by Sarah DobbynIt's common knowledge that diet and exercise have profound effects on your health. Can they affect your ability to get pregnant, too? Until now, the answer to that question was a qualified "Maybe." Today, it's "Yes!" thanks to exciting findings from a landmark long-term study of female nurses. As described in The Fertility Diet, ten simple changes in diet and activity can have profound effects on fertility. You can increase your chances of getting pregnant with such simple strategies as:
Fertility Facts
by Jennifer L. Howse Kim Hahn Editors of Conceive MagazineFertility Facts is the ultimate compendium of pre-pregnancy advice, essential not only for the one in six couples struggling with fertility challenges, but also for anyone starting a family. This chunky volume offers hundreds of ways, sourced from doctors and the latest research by the experts at Conceive Magazine, for women to conceive faster. Each page offers a new and often surprising tip: women should avoid taking ibuprofen, while men looking to increase sperm count should double up on pumpkin seeds! With this highly accessible reference in hand, readers will be one step closer to parenthood.