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The Afterlife of Billy Fingers: Life, Death and Everything Afterwards
by Annie KaganIn 2004, bad boy Billy Fingers Cohen, a homeless small-time drug dealer and addict in a state of drug induced euphoria ran into a busy intersection and was killed instantly by a speeding automobile. He left behind a grieving sister. For weeks she struggled with grief and tried to make sense of Billy's seemingly wasted life and tragic death.A few weeks after his death, William Cohen, aka Billy Fingers, woke his sister Annie at dawn. 'I'm drifting weightlessly through these glorious stars and galaxies and I feel a Divine Presence, a kind, loving beneficent presence, twinkling all around me.'Billy's ongoing after-death communications take his sister on an unprecedented journey into the bliss and wonder of life beyond death. Billy's profound, detailed description of the mystical realms he traverses, the Beings of Light that await him, and the wisdom he receives take the reader beyond the near-death experience. Billy is, indeed, as Dr. Raymond Moody points out in his foreword, explaining the phenomena we've known about since ancient times, an afterworld walker. A fascinating page-turner filled with wisdom, humour and hope, The Afterlife of Billy Fingers, will forever change your views about life, death and the hereafter.If I could give you a gift it would be to find the glory inside yourself, beyond the roles and the drama, so you can dance the dance of the game of life with a little more rhythm, a little more abandon, a little more shaking-those-hips.
Afterlives of Data: Life and Debt under Capitalist Surveillance
by Mary F.E. EbelingWhat our health data tell American capitalism about our value—and how that controls our lives.Afterlives of Data follows the curious and multiple lives that our data live once they escape our control. Mary F. E. Ebeling's ethnographic investigation shows how information about our health and the debt that we carry becomes biopolitical assets owned by healthcare providers, insurers, commercial data brokers, credit reporting companies, and platforms. By delving into the oceans of data built from everyday medical and debt traumas, Ebeling reveals how data about our lives come to affect our bodies and our life chances and to wholly define us.Investigations into secretive data collection and breaches of privacy by the likes of Cambridge Analytica have piqued concerns among many Americans about exactly what is being done with their data. From credit bureaus and consumer data brokers like Equifax and Experian to the secretive military contractor Palantir, this massive industry has little regulatory oversight for health data and works to actively obscure how it profits from our data. In this book, Ebeling traces the health data—medical information extracted from patients' bodies—that are digitized and repackaged into new data commodities that have afterlives in database lakes and oceans, algorithms, and statistical models used to score patients on their creditworthiness and riskiness. Critical and disturbing, Afterlives of Data examines how Americans' data about their health and their debt are used in the service of marketing and capitalist surveillance.
Afterlives of Endor: Witchcraft, Theatricality, and Uncertainty from the "Malleus Maleficarum" to Shakespeare
by Laura LevineAfterlives of Endor offers an analysis of the way early modern English literature addressed the period's anxieties about witchcraft and theatricality. What determined whether or not a demonologist imagined a trial as a spectacle? What underlying epistemological constraints governed such choices and what conceptions of witchcraft did these choices reveal? Pairing readings of demonological texts with canonical plays and poetry, Laura Levine examines such questions. Through analyses of manuals and pamphlets about the prosecution of witches—including Reginald Scot's skeptical The Discoverie of Witchcraft (1584), King James VI/I's Daemonologie (1597), and Jean Bodin's De la Demonomanie des Sorciers (1580)—Afterlives of Endor examines the way literary texts such as Shakespeare's The Winter's Tale and The Tempest, Spenser's The Faerie Queene, and Marlowe's Tragicall History of Doctor Faustus address anxieties about witchcraft, illusion, and theatricality. Afterlives of Endor attends to the rhetorical tactics, argumentative investments, and underlying tensions of demonological texts with the scrutiny ordinarily reserved for literary texts.
Afterlives Of The Rich And Famous: Featuring over 40 stars we have loved and lost
by Sylvia BrowneIn AFTERLIVES OF THE RICH AND FAMOUS, renowned psychic Sylvia Browne explains exactly what happens to our spirits when our bodies stop living. She describes what the Other Side is like, and how the celebrities that we have lost are coping in the world beyond. She begins with a brief biography of each celebrity, which helps lend important context to what is happening to them now in the afterlife. She then shares whatever information the celebrities care to discuss with her via her Spirit Guide Francine. Her insights include their regrets, their private thoughts, their role in the afterlife, details of who they visit on earth, and their plans for reincarnation if they have any. It is also fascinating to discover which celebrities strike up friendships and spend time together on the Other Side!Celebrities featured include: Elvis Presley, Princess Diana, Patrick Swayze, Anna Nicole Smith, Brittany Murphy, Heath Ledger, Marilyn Monroe, Paul Newman, Clark Gable, Cary Grant, George Harrison, Michael Jackson, John Lennon, Grace Kelly, Bob Marley and Audrey Hepburn.
Afterlives of the Rich and Famous
by Sylvia Browne“I have known Sylvia for twenty years, and I have the greatest respect for her….I applaud her for the peace and solace that she has brought to so many.” —Montel WilliamsThe world’s most acclaimed psychic, Sylvia Browne, the New York Times bestselling author of Life on the Other Side, All Pets Go to Heaven, Contacting Your Spirit Guide, and more, returns with a rare and riveting look at the lives of some of our favorite celebrities—after their deaths. How do Elvis Presley, Heath Ledger, John Lennon, and others view their time on Earth? After they have shuffled off this mortal coil, what wisdom do they wish to send back to us? Sylvia Browne’s moving look at these once larger-than-life heroes is a captivating voyage into the secrets they hold beyond the void.
The Afterworld: Long COVID and International Relations (Health and Society)
by T. V. Paul Erik Martinez Kuhonta Pearl Eliadis Laurence Monnais Daniel Béland René Provost Vincent Pouliot Juliet Johnson Mark R. Brawley Karim Benyekhlef Thomas Soehl Alain Gagnon Pierre-Olivier Pineau François Furstenberg Jean-Philippe Thérien Philippe Fournier Ryoa Chung Dominique Caouette Peter Dietsch Marie-Joëlle Zahar François Crépeau Frédéric Mégret Maïka Sondarjee Allison Christians Krzysztof Pelc Pablo Gilabert Anthony Amicelle Valérie Amiraux Vincent Arel-Bundock Ari Van Assche Pierre-Marie David Magdalena Dembińska Thomas Druetz Timothy Hodges Maya Jegen Nicholas King Erick Lachapelle Justin Leroux Pierre Martin Sarah-Myriam Martin-Brûlé María Martín Iniesta Theodore McLauchlin Cynthia Milton Christian Novak Mme Mireille Paquet Lee Seymour Samuel Tanner Hamish Van Ven Luna VivesLa COVID-19 a provoqué la crise mondiale la plus importante et la plus globale du 21e siècle. Pour certains, les répercussions ont été rapides et dramatiques, la pandémie poussant des dizaines de millions de personnes dans la pauvreté et générant une insécurité alimentaire extrême. Pour d’autres, les transformations bouillonnent encore sous la surface et des questions demeurent quant à savoir si les changements de société induits par la COVID-19 perdureront dans la période post-pandémique. Le retour de la géopolitique, avec la guerre en Ukraine et les tensions en Asie, complexifie le portrait mondial.Depuis mars 2020, on a vu une explosion d'analyses à propos de l'impact à court terme et des conséquences futures de la « longue COVID » sur les relations internationales. On a rapidement établi des parallèles établis avec l’effondrement de l'Europe des années 1930, raconté par Stefan Zweig dans ses célèbres mémoires, Le monde d’hier. Alors que la plupart des commentateurs font preuve de pessimisme, certains cherchent des lueurs de changement positif. Cette crise sans précédent exige de réfléchir à la manière dont, dans le « monde d’après », nous pouvons travailler à améliorer l'économie, la justice sociale, l'environnement, les relations entre les sexes, la santé et les institutions politiques - ou, à tout le moins, à faire en sorte qu'elles ne se détériorent pas davantage.Dans ce livre, 50 professeurs des quatre universités montréalaises, parmi les meilleurs experts de leur domaine, braquent le projecteur sur un défi spécifique : celui des relations internationales. À partir de leurs analyses, ils proposent des idées progressistes, pragmatiques et fondées sur les sciences sociales qui pourraient améliorer la coopération internationale, la sécurité et la prospérité durable après la fin de la pandémie.Note : Ce livre est publié en anglais aux Presses de l'Université d'Ottawa. La version originale de l'ouvrage est disponible aux Presses de l'Université de Montréal.
Aṣṭāṅgahṛdaya: A Scientific Synopsis of the Classic Ayurveda Text
by G.R. Arun Raj N.K.M. Ikbal D. Suresh KumarWorldwide interest in Ayurveda is on the rise, ever since the World Health Organization adopted the Alma Ata Declaration in 1978. Ayurveda is increasingly being adopted and many phytotherapy schools in Europe and the Americas teach Ayurveda as a wellness system. Considering the prominent position that Aṣṭāṅgahṛdaya occupies in Ayurveda, a scientific synopsis of this masterpiece is now presented before the world of Ayurveda. In eight comprehensive chapters, Aṣṭāṅgahṛdaya: A Scientific Synopsis of the Classic Ayurveda Text presents a lucid summary of the teachings of Vāgbhaṭa. Ayurvedic view of the human body, basic principles of Ayurveda, surgical armamentarium, diagnosis and treatment of diseases, herbs and other medicinal substances used in the preparation of various dosage forms, ayurvedic pharmaceutialcs, ayurvedic approach to food fortification, salient features of Aṣṭāṅgahṛdaya and a roadmap for the future are among the topics discussed. Key Features: Presents the ayurvedic view of conception and the human body. Discusses aspects of ayurvedic pharmaceuticals. Examines diagnosis of diseases, lines of treatment, prognosis of diseases, signs of imminent death, management of mishaps and treatment of new diseases. The voluminous information pertaining to the subjects of the various chapters is presented in the form of many tables for ready reference and quick survey. This book provides a helping hand to those interested in rediscovering the teachings of Vāgbhaṭa and is a great resource for researchers of medicine, traditional and alternative medicine, pharmacology and drug discovery.
Again Again
by E. LockhartIn this novel full of surprises from the New York Times bestselling author of We Were Liars and Genuine Fraud, E. Lockhart ups the ante with an inventive and romantic story about human connection, forgiveness, self-discovery, and possibility. <P><P>If you could live your life again, what would you do differently? <P><P>After a near-fatal family catastrophe and an unexpected romantic upheaval, Adelaide Buchwald finds herself catapulted into a summer of wild possibility, during which she will fall in and out of love a thousand times--while finally confronting the secrets she keeps, her ideas about love, and the weird grandiosity of the human mind. <P><P>A raw, funny story that will surprise you over and over, Again Again gives us an indelible heroine grappling with the terrible and wonderful problem of loving other people.
Against All Grain: Delectable Paleo Recipes To Eat Well And Feel Great
by Danielle WalkerHaving battled an autoimmune disease the modern-medicine way for many years, Danielle Walker took matters into her own hands and set out to regain her health through the medicine of food. After four years of turning her kitchen into a laboratory for revamping her culinary point of view, Danielle mastered the art of grain- and dairy-free cooking—and improved her well-being, virtually eliminating all her ailments.A self-trained chef, Danielle is the new face of grain-free cooking, tempting foodies of all stripes with her accessible recipes for vibrant Paleo food. Paying homage to the dishes she loved in her pre-Paleo life, she has ingeniously re-created all her favorites without grains or dairy in her first cookbook.Complementing her innovative recipes with elegant photography, Danielle takes you on a culinary Paleo journey that includes everything from quick breakfasts to sinful desserts, with a long list of hearty entrees in-between. And because Danielle knows she's not the only one with a finicky toddler at home, she has included a special section filled with healthy recipes that kids will be eager to eat and parents will be just as eager to serve.These recipes are sure to leave you feeling satisfied and exhilarated, rather than discouraged and deprived. Danielle proves that omitting grains, gluten, dairy, and refined sugar doesn't correlate with sacrificing taste; in fact, just the opposite. This book will show you that you can go against the grain in the culinary world and enter a paradise of gourmet foods with exciting flavors.
Against Bioethics
by Jonathan BaronGovernments, health professionals, patients, research institutions, and research subjects look to bioethicists for guidance in making important decisions about medical treatment and research.
Against Football
by Steve Almond"Powerful...an important read." --Publishers WeeklyNew York Times bestselling author Steve Almond takes on America's biggest sacred cow: footballIn Against Football, Steve Almond details why, after forty years as a fan, he can no longer watch the game he still loves. Using a synthesis of memoir, reportage, and cultural critique, Almond asks a series of provocative questions:* Does our addiction to football foster a tolerance for violence, greed, racism, and homophobia?* What does it mean that our society has transmuted the intuitive physical joys of childhood--run, leap, throw, tackle--into a billion-dollar industry?* How did a sport that causes brain damage become such an important emblem for our institutions of higher learning?There has never been a book that exposes the dark underside of America's favorite game with such searing candor.From the Hardcover edition.n-dollar industry?* How did a sport that causes brain damage become the leading signifier of our institutions of higher learning?* Does our addiction to football foster a tolerance for violence, greed, racism, and homophobia?There has never been a book that exposes the dark underside of America's favorite game with such searing candor.From the Hardcover edition.
Against the Grain
by Nancy CainRevolutionary all-natural recipes for gluten-free cooking--from the owner of Against the Grain Gourmet.Nancy Cain came to gluten-free cooking simply enough: Her teenage son was diagnosed with celiac disease. After trying ready-made baking mixes and finding the results rubbery and tasteless, she pioneered gluten-free foods made entirely from natural ingredients--no xanthan or guar gums or other mystery chemical additives allowed. That led her to adapt many of her family's favorite recipes, including their beloved pizzas, pastas, and more, to this real food technique. In Against the Grain, Nancy finally shares 200 groundbreaking recipes for achieving airy, crisp breads, delicious baked goods, and gluten-free main dishes. For any of these cookies, cakes, pies, sandwiches, and casseroles, you use only natural ingredients such as buckwheat flour, brown rice flour, and ripe fruits and vegetables. Whether you're making Potato Rosemary Bread, iced Red Velvet Cupcakes, Lemon-Thyme-Summer Squash Ravioli, or Rainbow Chard and Kalamata Olive Pizza, you'll be able to use ingredients already in your pantry or easily found at your local supermarket. With ample information for gluten-free beginners and 100 colorful photographs, this book is a game changer for gluten-free households everywhere.From the Trade Paperback edition.
Against the Grain: 150 Good Carb Mediterranean Recipes
by Diane KochilasHealthy food doesn't have to be boring and bland. Look to the Mediterranean for innovative, fresh, and nutritious ideas. In Against the Grain, award-winning cookbook author Diane Kochilas offers up a collection of satisfying, good-for-you recipes inspired by the exotic dishes of the Mediterranean.Whether you're trying to lose weight or simply improve you're eating habits, sticking to a good carb diet is a great idea. The Mediterranean diet isn't all breads, grains, and pasta -- it includes plenty of fish, chicken, lamb, vegetables, and fruits. Against the Grain includes recipes for everything from light bites, such as tapas, soups, and salads, to hearty entrees and sides. The ingredient lists are supermarket-friendly and prep time is minimal, so busy home cooks can whip up healthy meals in minutes, every night of the week.In addition to classics like Fresh Tomato Soup with Moroccan Spices, Chicken Cacciatore, and Pan-Seared Shrimp with Romesco Sauce, there are innovative, exotic new dishes like Grilled Skewered Lamb with Mint and Garlic Pesto, Pork Medallions Marinated with Olives and Orange, and Roasted Red Pepper and Feta Soufflé.One of the basic principles of the Mediterranean lifestyle is that everything should be enjoyed in moderation. In Against the Grain, no foods are forbidden or totally off limits. Instead, you'll find formerly "sinful" ingredients like rich cheeses, potatoes, rice, fragrant nuts and oils, and wine incorporated into savory meals. Yes, the recipes are healthy and nutritious, but, more important, the dishes in Against the Grain are hearty, satisfying, and flavorful.
Against the Megamachine: Essays on Empire and its Enemies
by David WatsonDavid Watson's wide-ranging essays ponder such themes as the state, empire and war, humanity's tragic relation to the natural world, and the contemporary mass society generated by industrial capitalism and modern technology. His impassioned critique offers a vision of social transformation open to diverse possibilities, and suggests where a new politics must begin: as a radical challenge to the mystique of progress, in defense of nature, memory and spirit.
Against White Interiority: A Racial Critique of Therapeutic Reason
by Sam BinkleyThis book presents a bold critique of the new racial sensibility that has attained global prominence following the police murder of George Floyd. Through a set of managerial and therapeutic discourses, this new sensibility describes the inner racial life of white subjects, inducing them to adopt a therapeutic attitude toward deeply interiorized white emotions and conflicts. In so doing, the new racial sensibility promises to remake whiteness in the image of the self-aware racial ally. However, such an appeal, it is argued, serves the subtle function of the preservation of white racial dispositions, and the reproduction of the very racism it sets out to transform. Adopting a critical lens derived from Michel Foucault’s analysis of sexuality, together with an engagement with sociological, psychoanalytic and phenomenological reflections on shame as a racial affect, a critique of white interiority considers alternative frames through which white anti-racist subjection might be imagined.
Agape: An Ethical Analysis
by Gene OutkaA professor of religion considers the various ethical problems raised by the idea of unconditional love.
Agarre Gorila: ¡16 ejercicios simples que le darán a USTED el agarre como un par de gruesos alicates
by Rahul Mookerjee¡16 ejercicios simples que le darán a USTED el agarre como un par de gruesos alicates, poderosa fuerza bruta y una fuerza que incrementa en todo tu cuerpo! Los ejercicios y rutinas de este libro están dirigidos a individuos con buena salud, y sin ninguna condición médica (especialmente dolores de hombro preexistentes). es necesario que se obtenga el permiso de un entrenador o médico al respecto antes de aventurarse a realizar los programas existentes en este libro. Deténgase de inmediato si siente cualquier clase de dolor, o si los ejercicios agravan condiciones pre existentes. El autor no se hace cargo de ninguna responsabilidad si se hacen los ejercicios de este libro sin estar consciente de las consecuencias.
The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World
by Grace OEating well doesn’t mean sacrificing the foods you love or satisfying, great-tasting meals. FoodTrients, originated by Grace O, is a unique program supported by current research that positions food as an anti-aging strategy for achieving sustainable health. A FoodTrient is her name for the natural anti-aging properties of food. The follow-up to The Age GRACEfully Cookbook, The Age Beautifully Cookbook provides readers with ninety-three new recipes that promote health and well-being for a joyful and sustainable life. The recipes are built on the foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from cultures all around the world.There are many books about superfoods and supplements, but few provide at-a-glance guides in each recipe detailing key ingredients and how they increase health and longevity. Grace O’s cookbook focuses on five categories of FoodTrients that are essential to healthful living:Antioxidant: Prevents and repairs oxidative damage to cells caused by free radicalsAnti-Inflammatory: Reduces inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term diseaseImmunity Boosters: Support the body’s resistance to infection and strengthen immune vigilance and responseMind and Beauty: Enhancers that encourage vibrant skin and hair and improve mood and mental agilityDisease-Preventing: Reduces risk factors for common degenerative and age-related diseasesThese beautifully illustrated recipes incorporate all the ingredients you need to look and feel younger on the inside and outside.The Age Beautifully Cookbook was named the Gourmand World Cookbook 2016 National winner in the Innovative category.
The Age-Defying Diet
by Caroline ApovianTHE AGE-DEFYING DIET provides a revolutionary solution to unwanted weight increase in your 40s and 50s. NEW YORK TIMES bestselling author, Dr Caroline Apovian, has developed a ground-breaking programme that outsmarts the body's ageing processes and enables readers to reverse the metabolic clock. New studies show that ageing changes the nutritional needs for both men and women in drastically different ways. Muscle loss, which naturally comes with age, thwarts efforts to fight fat and slows metabolism. Diets that seemed to work in your 20s and 30s only sabotage your efforts in your 40s and 50s by slowing your metabolism and leading to dangerous yo-yo dieting. Dr Caroline Apovian has the solution to the unwanted weight increase: Metabolism Reboot. Drawing on her clinical experience and the latest science and research, Dr. Apovian has created a simple 3-week plan that reveals exactly how to combat the effects of aging. By combining the powerful metabolism-boosting effects of intermittent fasting with targeted strength-training exercises, readers will lose weight fast, but they will also fix common complaints of ageing, including night sweats for women and low-testosterone for men. THE AGE-DEFYING DIET will help you burn fat, have more energy and look younger.
The Age-Defying Diet: Outsmart Your Metabolism to Lose Weight--Up to 20 Pounds in 21 Days!--And Turn Back the Clock
by Caroline ApovianAge slowing down your metabolism? Not anymore!Internationally renowned weight-loss expert and New York Times bestselling author Dr. Caroline Apovian has developed an innovative program that outsmarts the body's aging processes and reverses the metabolic clock. By combining the metabolism-boosting effects of her unique take on intermittent fasting-an innovative approach that will leave readers feeling full, not hungry-with targeted strength training, readers can lose up to 20 pounds in 21 days while they reshape their bodies and take back their youth.Reboot - one week to jumpstart weight-loss with Super Smoothies, Super Soups, and delicious whole food meals that rekindle the metabolic fire.Recharge - two weeks to keep metabolism running in high gear, burning more fat and building more muscle. Revitalize - a powerful blueprint that keeps the metabolism young and keeps age-defiers slim for life!
The Age Fix: A Leading Plastic Surgeon Reveals How to Really Look 10 Years Younger
by Eve Adamson Anthony YounDon't buy another overpriced cream.Hold off on that invasive procedure.Stop avoiding the reflection in the mirror.Get your Age Fix.Here's what the experts know but aren't telling you-until now:- The drugstore brand can be just as effective-or better-than the expensive cream at your dermatologist's office- Surgery usually isn't the best solution- Natural, DIY creams can actually get results, using ingredients that cost pennies - Diet can be your best defense against redness, acne, fine lines, and wrinkles.Dr. Anthony Youn is the rare plastic surgeon who does everything he can to keep his patients out of the operating room. He's spent the past sixteen years researching the secrets of plastic surgeons, dermatologists, makeup artists, and dietitians, and he knows what works, what doesn't, and what's overpriced. Now he's compiled solutions to every cosmetic aging problem in this definitive anti-aging bible. Whether you want to stay as natural as possible or you're interested to know which creams and medical procedures actually work (and are worth the price tag), THE AGE FIX has your fix to look younger and more radiant. Dr. Youn's customizable Age Fix routine will help you improve skin health, whatever your age or concerns, and his diet-based Age Fix prescription will rejuvenate your skin and overall health from the inside out. Did you know that the foods you choose every day can contribute to fine lines and wrinkles and the likelihood of your getting a sunburn? Dr. Youn explains why you should shun soda but reach for that glass of red wine. You'll also discover which fruit can help you look younger and prevent sun damage and which supplements are proven to reduce fine lines.From your face, to your neck, your hands, your eyes, and your body, THE AGE FIX has you covered with an abundance of actionable takeaways and insider advice to help you reclaim your youthful glow-without spending a fortune or going under the knife!
The Age Fix
by Anthony YounWorld-renowned plastic surgeon Anthony Youn, MD, presents a ground-breaking book on how to look look younger, firmer and wrinkle-free without surgery or invasive treatments.You don't have to spend a lot of money or undergo painful or risky procedures to turn back the clock and fight ageing. This is good news for readers who want to look younger and enjoy firmer, wrinkle-free skin. World-renowned plastic surgeon Anthony Youn has spent the past 16 years researching the secrets of plastic surgeons, dermatologists, makeup artists, and dietitians, and he's compiled solutions to every cosmetic ageing problem in this book. THE AGE FIX provides advice on how to help readers maintain youthful beauty, including a diet program that explains which foods can help you look younger and which foods are ageing. Filled with an abundance of actionable takeaways and insider advice, it will help readers reclaim their youthful glow without spending a fortune or going under the knife!
The Age-Free Zone
by Barry SearsEnter The Age-Free Zone... You have the power to reverse aging -- beginning with your next meal! Ask yourself these life-changing questions: Is it too late to reverse aging? What type of diet will increase my sexual energy and desire? Can I make my hormones work more effectively? Do high-carbohydrate diets accelerate aging? How can I reduce free-radical-induced aging? How does stress reduce brain longevity? No one wants to get old or show the signs of age. In this breakthrough book Dr. Barry Sears goes beyond looking at food simply as a source of calories and explains the incredibly powerful biological effects it has on your hormones. In addition to unravelling the mysteries of your hormones and their role in aging, Dr. Sears reveals the essential dietary information you need to start your own age-reversal journey. Begin your age-free lifestyle today! The Age-Free Zone includes: A week of Age-Free Zone meals for men and women Age-Free Zone meals for the business traveller Age-Free Zone meals in fast-food restaurants A simple, at-home Age-Free Zone exercise program
The Age-Free Zone
by Barry SearsEnter The Age-Free Zone... You have the power to reverse aging -- beginning with your next meal! Ask yourself these life-changing questions: Is it too late to reverse aging? What type of diet will increase my sexual energy and desire? Can I make my hormones work more effectively? Do high-carbohydrate diets accelerate aging? How can I reduce free-radical-induced aging? How does stress reduce brain longevity? No one wants to get old or show the signs of age. In this breakthrough book Dr. Barry Sears goes beyond looking at food simply as a source of calories and explains the incredibly powerful biological effects it has on your hormones. In addition to unravelling the mysteries of your hormones and their role in aging, Dr. Sears reveals the essential dietary information you need to start your own age-reversal journey. Begin your age-free lifestyle today! The Age-Free Zone includes: A week of Age-Free Zone meals for men and women Age-Free Zone meals for the business traveller Age-Free Zone meals in fast-food restaurants A simple, at-home Age-Free Zone exercise program
The Age GRACEfully Cookbook: The Power of FOODTRIENTS To Promote Health and Well-being for a Joyful and Sustainable Life
by Grace OFoodTrients, originated by Grace O, is a unique program supported by current research that positions food as an anti-aging strategy for achieving sustainable health. A FoodTrient is her name for the natural anti-aging properties of food. Delicious foods and rejuvenating nutrients combine to create Aging GRACEfully Cookbook, a collection of enticing and nourishing recipes that promote health and well-being for a joyful and sustainable life. The recipes are built on the foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from cultures all around the world. There are many books about super foods and supplements, but few provide at-a-glance guides in each recipe detailing key ingredients and how they increase health and longevity. Grace O’s cookbook focuses on five categories of FoodTrient that are essential to healthful living: Antioxidant: Prevents and repairs oxidative damage to cells caused by free radicals Anti-inflammatory: Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease Immunity Boosters: Support the body’s resistance to infection and strengthen immune vigilance and response Mind and Beauty: Enhancers that encourage vibrant skin and hair and improve mood and mental agility Disease-Preventing: Reduces risk factors for common degenerative and age-related diseases These sixty-six beautifully illustrated recipes incorporate all the ingredients you need to look and feel younger, not only on the inside but also on the outside.