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Hidden Wisdom
by Jay Kinney Richard SmoleyContemporary seekers on the hunt for an overview of the Western mystery traditions often face a small selection of dense, out-of-date tomes. Alternatively, Hidden Wisdom is a fresh, coherent, and accessible work that expounds many of the teachings of Western esotericism, examining its key figures and movements.
Hidden Wisdom
by Richard SmoleyThis book is meant for those who have ever thought there’s something deeply wrong in their life or the state of the world in general. So often we’re troubled by the anxieties of everyday life, numbly repeating daily rituals with no significance or inner meaning. Contemporary seekers long for a deeper spirituality that, while rooted in Western tradition, will reconnect them with the hidden wisdom that lies beneath all mystical teachings. For decades, our modern society has looked to the East for spiritual guidance and renewal. Here is a guide much closer to home that will lead to a refined and renewed spiritual path and help people rediscover their deeper selves-a true connection of the body, mind, and soul. Covering the gamut from Kabbalah, Gnosticism, and Sufism to shamanism, Neopaganism, Theosophy, and mystical Christianity, Hidden Wisdom is the handbook to the Western wisdom traditions. Also included are the teachings of C. G. Jung, G. I. Gurdjieff, Alice Bailey, and Rudolf Steiner. Authors Smoley and Kinney examine the key figures and movements of these traditions throughout history to offer a balanced and coherent view of esoteric Western practices. Accessible to all readers-whether they’re considering membership or long-term practice of any one tradition or teaching or they’re simply curious about their options-this book lends advice on how to find groups and like-minded individuals and how to best avoid possible pitfalls.
Hidden Wisdom: Secrets of the Western Esoteric Tradition
by Tim Wallace-Murphy“The best book about the secret tradition I’ve read for many years. Tim Wallace-Murphy writes with style, passion and truth. A magnificent achievement.” —Graham Hancock, New York Times–bestselling author of Fingerprints of the GodsFrom Egyptian mythology to Jewish mysticism, Rome and Greece to the druids and the gnostics, Tim Wallace-Murphy exposes a fascinating lineage of hidden mysteries and secret societies, continuing through the Templars, Rosicrucians, and Freemasons to our modern visionaries. This hidden stream of spirituality and that of sacred knowledge are inseparably entwined to form the single most important continuous strand in the entire Western esoteric tradition.This tradition exerted a seminal influence on the thinking of the builders of the great cathedrals/ leading teachers in ecclesiastical schools/ philosophers/ playwrights/ poets such as Shakespeare, Goethe, Blake, and W. B. Yeats/ and on artists and Renaissance giants such as Leonardo da Vinci and Michelangelo. It is also the root from which sprang alchemy and modern science.Now, as more people are looking to find information on the alternatives to dominant religions and dogmas that have told us what to think and how to behave, as faith has been questioned by religious scandals, economic meltdowns, and an increasingly sick planet Earth, Wallace-Murphy reveals the secrets of the masters, including invaluable spiritual insights into everyday life that have been hidden throughout the ages. He shows us who kept this spiritual tradition alive despite appalling persecution, so that we in the twenty-first century might benefit from its accumulated fruits and ennoble our lives.Hidden Wisdom will be of immense interest to readers of the number-one bestseller The Lost Symbol as it explains much of Dan Brown’s focus on the ancient mysteries.
Hide and Shriek (Orca Soundings)
by Alison HughesAn innocent game of hide 'n seek turns deadly when four friends witness something they were never meant to see. When Emily, Tess, Cam and Dylan decide to ignore the new town curfew during their Friday-night game of hide-and-seek, they get more than they bargained for. Down by the river, they witness a shady deal go down involving some criminal types who recently moved into their neighborhood. When the teens are discovered, they are hunted through the dark streets and back alleys. They will have to use all their hide-and-seek skills to save each other. Ultimately, Emily, the youngest of the group and the best hider, discovers that sometimes staying hidden is the best way to escape.
Hide-and-Seek: No Ticks, Please
by Nancy FoxA Lyme disease survivor explains tick-borne maladies in “a straightforward, nonfrightening way . . . A useful guide to avoiding a dangerous bug” (Kirkus Reviews). This children’s book teaches strategies for preventing Lyme and other tick-borne diseases. Through the story of Alex and José, children will learn about José’s discovery of a hidden danger (a tick) and how their activities may put them at risk of getting a tick bite. “I can envision a parent using this book to start a conversation with their children on why it’s important to watch out for ticks and ways to do that. There are helpful pages on how to check yourself for ticks and if you find one, how to remove it. A list of educational resources is included in the back of the book.” —LymeDisease.org
Hierarchical Emergent Ontology and the Universal Principle of Emergence
by Vladimír HavlíkThis book offers a new look at emergence in terms of a hierarchical emergent ontology. Emergence is recognised as a universal principle, as universal as the principle of evolution. This is achieved by setting out the ontological criteria of emergence and such criteria’s various roles. The traditional dichotomies are overcome, e.g., the synchronic and diachronic perspectives are unified, allowing a single, universal principle of emergence to be applied across various fields of science. As exemplars of its practical utility in both explanation and prediction, this new approach is applied to three different scientific areas: cellular automata, quantum Hall effects, and the neural network of the mind. It proves that the resulting metaphysics of hierarchical emergent ontology plays a fundamental role in unifying science, an impossible task under classical reductionism.
Hierarchies in the Brain, Mind and Behaviour: A Principle Of Neural and Mental Function
by Gerald WiestThe book describes the theoretical foundations and phenomenology of a hierarchical functional and organizational principle that is reflected in various concepts of the brain and mind. According to these ideas, neural and mental function is understood as the result of hierarchical superpositions that are hallmarks of ontogenetic and phylogenetic development. The model implies control of subordinate elements by superior elements, so that a disruption in this organization offers new possibilities for interpreting neural, mental and psychopathological phenomena. Hierarchical principles can be found in concepts of neurology, neuroethology and psychoanalysis, as well as in the theory of microgenesis. By incorporating evolutionary and hierarchical aspects into explanatory models of human mind and behaviour, this approach contrasts with the modular concepts of cognitive neuroscience.
Hierbas Medicinales: La Guía Definitiva para Lograr una Salud Extraordinaria
by Maximiliano Saraco Nicole Evans¡DESCUBRE LA FORMA NATURAL PARA CURAR Y TRATAR TUS PROBLEMAS DE SALUD CON HIERBAS! Tanto si quiere sentir menos estrés, deshacerse de su resfriado, o mejorar su piel, los remedios herbarios pueden ayudarle. Éstos Son Algunos Problemas De Salud Que Podrá Curar Y Tratar: ANSIEDAD DEPRESIÓN ESTRÉS DOLOR CONTROL DE PESO ENFERMEDADES COMUNES PROBLEMAS DE LA PIEL ¡Y MUCHO, MUCHO MÁS! Además, Aprenderás A: CULTIVAR TUS PROPIAS HIERBAS LAS 30 HIERBAS DE USO MÁS COMÚN PARA FINES MEDICINALES Los remedios herbarios para LA ansiedad, la depresión y el estrés Los remedios herbarios para el alivio del dolor Los remedios herbarios para LA pérdida de peso Los remedios herbarios para ENFERMEDADES COMUNES Los remedios herbarios para PROBLEMAS DE LA PIEL ¡MUCHO, MUCHO MÁS!
Hieroglyphic Words of Power: Symbols for Magic, Divination, and Dreamwork
by Normandi EllisA guide to harnessing the ancient power of hieroglyphs • Reveals hieroglyphs as magical tools for manifesting ideas in the material world • Offers in-depth interpretations of 60 hieroglyphs and guidelines for understanding them as words of power, oracles, and dream symbols • Explains how to create your own hieroglyph cards and amulets and use them for divination, meditation, and manifestation work Words are magic. They operate on many levels through both sound and symbol. Egyptian priests understood that language and thought could create realities if the exact words are uttered at the right time, properly intoned, and filled with intention. They called their magical language of hieroglyphic symbols medju neter, meaning &“the Word of God.&” These symbols were said to have been created by Isis and Thoth and were presided over by the goddess Seshet, keeper of the Akashic records. Through their chant lines and repetitions, sound vibrations, and hypnotically recurring images, hieroglyphs, such as those found inside the pyramids, were intended to activate a trancelike state that allowed the individual to ascend into the heavens and thus, riding on this incantatory language, converse with the ancestors and the Creator. In this detailed guide, author Normandi Ellis explores how to use hieroglyphs as words of power for manifesting ideas into the material world as well as how to utilize them in magic, meditation, divination, and dream work. She offers a deep look at the many layers of meaning contained within 60 important hieroglyphs, breaking down the elements within each symbol and explaining the myths behind them, the gods and goddesses they are connected to, their initiatory significance, and their oracular and dream meanings. She also shares guidelines for interpreting hieroglyphs so readers will be able to come to their own understandings about the secrets they hold. Providing instructions for creating your own hieroglyph cards, amulets, and other magically empowered objects, Ellis offers practices and strategies to use them, with detailed explanations for the historical, magical, practical, and symbolic reasons why each method is effective. She offers several layouts and card spreads for divination readings based on Egyptian myth, numerology, and astrology. Revealing the depth of meaning behind each of these powerful ancient symbols, Normandi Ellis shows that we can still harness their millennia-old magic today.
High Anxieties: Cultural Studies in Addiction
by Janet Farrell Brodie Marc RedfieldThe essays collected in this volume describes connections between our notions of "addiction" and "culture" that go far beyond the commonplace that addiction, like any representable entity or event, is a phenomenon with a cultural side to it.
High Blood Pressure For Dummies
by Richard SnyderMaintain healthy blood pressure with timeless wisdom and new breakthroughs in prevention and treatment High Blood Pressure For Dummies explains all you need to know about blood pressure—and what to do when it gets too high. High blood pressure can lead to serious complications, but with lifestyle changes and medication, it’s easily treatable. This jargon-free, compassionate book walks you through the necessary changes to help lower blood pressure and live a healthy life. You’ll be well equipped to determine if you’re at risk and consider the medical consequences of hypertension. From there, develop a successful treatment plan and choose the right foods for you. With this Dummies guide, you can learn to prioritize you and your health. Learn what hypertension is, what causes it, and how it can be prevented and treated Improve your quality of life and live longer by focusing on a healthy blood pressure Understand your doctor’s recommendations and discover diet and lifestyle factors that you can control Find out about new research on hypertension causes, treatments, and genetic influencesThis new edition of High Blood Pressure For Dummies is great for people with high blood pressure, their caregivers, and anyone with a family history who wants to better understand the condition.
High Blood Pressure for Dummies
by Alan L. RubinJust been diagnosed with high blood pressure? Don't fret you're not alone. In fact, you're a member of a club that includes an estimated one-quarter of the world's population! But just because it's common doesn't mean you should treat it lightly. People with high blood pressure are at significantly greater risk for stroke, heart attack, kidney failure and blindness. There's a reason why it's often referred to as "the silent killer" --most people never experience any symptoms... until it's too late. Now for some good news: tons of money has been pouring into high blood pressure research over the last couple of decades, and nowadays it is a very manageable condition. If you think you may be at risk for high blood pressure, or already know that you've got it and are looking for the best way to manage it, this book is for you. Written by bestselling health author Dr. Alan Rubin, it clues you in on everything you need to: Find out if you have high blood pressure or if you're at risk; Determine what type you have and how serious it is; Understand what causes it; Know how it affects your body's organs; Work with a doctor to get your pressure down; Take charge of your health and add years to your life. In plain English, Dr. Rubin explains the role of genetics, sex, age, and ethnicity in high blood pressure. He explores lifestyle factors that contribute to high blood pressure. And he offers: Expert advice on various blood pressure medications, their effectiveness, side affects, and alternatives; Nutritional guidelines for managing high blood pressure, including the AMA's DASH diet; Tips on how to lose weight, quit smoking, and make other key lifestyle changes guaranteed to get your pressure under control; Guidance on how to design a blood-pressure-lowering exercise program that you can stick with; The inside track on alternative treatments, including yoga, meditation, hypnosis, biofeedback, and more. Packed with basic strategies for managing high blood pressure, High Blood Pressure For Dummies will set you on the path to a long and healthy life.
High Blood Pressure: How to Lower Blood Pressure Naturally and Prevent Heart Disease
by Christina Neal<p>Do the dangers of high blood pressure and its potential complications have you worried? Do you want to find safe and effective strategies to lower blood pressure naturally? <p>Each year, high blood pressure-or hypertension-causes more than 9 million deaths worldwide. Although family history and aging can increase your chance of having hypertension, an unhealthy lifestyle remains the primary cause. Lack of exercise, eating junk food, not drinking enough water, or lack of sleep can all lead to elevated blood pressure levels.</p>
High Fiber Keto: A 22-Day Science-Based Plan to Fix Your Metabolism, Lose Weight & Balance Your Hormones
by Naomi WhittelA female-centric keto diet and jumpstart plan from the New York Times bestselling author of Glow15.Have you tried going keto and found that it has made you feel worse rather than better? Does keto seem to make sense in so many ways yet seem just slightly off in several key ones? What if it's not just you? What if traditional keto diet simply fails to encompass the needs of the female body?Naomi Whittel, the New York Times best-selling author of Glow15, explores how the problem isn't keto, it's fiber. Ninety percent of women are fiber deficient, and when women go the standard keto route, they often lean into animal-based, high-fat, zero-fiber foods, leading to low energy, brain fog, and unnecessary weight gain. Whittel explores the prebiotic fiber sources that work within a keto framework to speed up your metabolism, transform your microbiome, balance your hormones, and keep you feeling full. Included are a 22-day meal plan, movement plan, and delicious, easy-to-make recipes.
High Fibre Keto: A 22-Day Science-Based Plan to Fix Your Metabolism, Lose Weight & Balance Your Hormones
by Naomi WhittelHave you tried going keto and found that it has made you feel worse rather than better? Does keto seem to make sense in so many ways yet seem just slightly off in several key ones? What if it's not just you? What if traditional keto diet simply fails to encompass the needs of the female body?Naomi Whittel, the New York Times bestselling author of Glow15, explores how the problem isn't keto, it's fibre. Ninety percent of women are fibre deficient, and when women go the standard keto route, they often lean into animal-based, high-fat, zero-fibre foods, leading to low energy, brain fog and unnecessary weight gain. Whittel explores the prebiotic fibre sources that work within a keto framework to speed up your metabolism, transform your microbiome, balance your hormones and keep you feeling full. Included are a 22-day meal plan, movement plan and delicious, easy-to-make recipes.
High Health: High to Live Long and Die Young
by Chris ApostolHigh Health is a sensible, surprisingly simple solution for everyone, including over-the-hill adults and seniors who have a desire to retake the summit! High Health is not a diet -- it is calorie-smart regenerative nutrition coupled with effective low-impact exercises designed to slow the age clock and recharge the engine. It begins with an oil change from hydrogenated chemically processed oils to Omega 3 essential fatty acids. Nutrient-dense whole foods, oxygenation, and hydration techniques balance out a practical program which is adaptable to any fitness level. The High Health solution is the-how-to-live-long-and-die-young solution. A plan for the achievement of the best possible health through sound nutrition, exercise, hydration, oxygenation, and supplementation.
High Intensity Fitness Revolution for Men: A Fast and Easy Workout with Amazing Results
by Pete Cerqua Victoria ToujilinaWhat if you were able to skip the long hours of grueling gym workouts and the endless cycle of sweat and exhaustion that you supposedly need to get fit? And what if even after forgoing those, you could still have an amazing physique? High Intensity Fitness Revolution for Men gives you the information that you need to do just that. Here bestselling author and celebrated fitness trainer Pete Cerqua presents a groundbreaking fitness regime that helps you get in the best shape of your life in less than fifteen minutes a day.High Intensity Fitness is all about optimizing your time by teaching you how to work out smarter, not longer. Using scientific principles and advanced workout programs, the regimes in High Intensity Fitness Revolution for Men will change your body in only minutes a day. Anyone from the ultra-athletic at the peak of their physical prime to the perpetual couch potato can benefit from Cerqua's expert program. High Intensity Fitness breaks down and simplifies the key exercises that you need, and eliminates what you don't. These workouts are especially designed and repeatedly proven to help you achieve the fastest results through the shortest workouts.So what are you waiting for? Join the High Intensity Fitness Revolution today.
High Intensity Fitness Revolution for Women: A Fast and Easy Workout with Amazing Results
by Pete Cerqua Victoria ToujilinaWhat if you were able to skip the long hours of grueling gym workouts and the endless cycle of sweat and exhaustion that you supposedly need to get fit? And what if even after forgoing those, you could still have an amazing physique? High Intensity Fitness Revolution for Men gives you the information that you need to do just that. Here bestselling author and celebrated fitness trainer Pete Cerqua presents a groundbreaking fitness regime that helps you get in the best shape of your life in less than fifteen minutes a day.High Intensity Fitness is all about optimizing your time by teaching you how to work out smarter, not longer. Using scientific principles and advanced workout programs, the regimes in High Intensity Fitness Revolution for Men will change your body in only minutes a day. Anyone from the ultra-athletic at the peak of their physical prime to the perpetual couch potato can benefit from Cerqua's expert program. High Intensity Fitness breaks down and simplifies the key exercises that you need, and eliminates what you don't. These workouts are especially designed and repeatedly proven to help you achieve the fastest results through the shortest workouts.So what are you waiting for? Join the High Intensity Fitness Revolution today.
High Intensity Interval Training: Burn Fat Faster with 60-Plus High-Impact Exercises (Idiot's Guides)
by Sean BartramAre you looking to burn fat and get lean and strong, and do it all in less time? HIIT, or High-Intensity Interval Training, involves workouts with short bursts of high-intensity, heart-pumping exercise followed by short periods of rest. This dynamic, fat-burning training strategy has been proven to strengthen the whole body and improve cardiovascular health, and the workouts take less time compared to traditional training methods. From the official trainer to the Indianapolis Colts cheerleaders comes Idiot&’s Guides: High-Intensity Interval Training, a comprehensive guide to HIIT, featuring beautiful, full-color photos and detailed step-by-step instructions. Here&’s what you&’ll find inside: • Over 60 step-by-step exercises and beautiful photography to help you train smarter and faster • 90 structured workout routines to target every area of your body and ensure that you never grow bored with your workouts • 10 comprehensive training programs that can be done anywhere and anytime to help you transform your health and train your entire body • Detailed, visual instruction from a professional that&’s organized by level of fitness, so it&’s suitable for the beginner or the pro Get ready to break a serious sweat as you train your way to a leaner, stronger, calorie-burning body!
High Marks: Regents Living Environment Made Easy
by Sharon H. WelcherLearn more about biology and physical science through this easy study guide.
High Performance Health Workbook
by James M. RippeIn this workbook, world-renowned cardiologist Dr. James Rippe reveals-for the first time to the general public-his distinctive 10 step mind-body-spirit program used by top executives and star athletes to supercharge their health and turn it into the ultimate performance tool.This 5-week study will guide you through Dr. Rippe's 10 Steps to Achieving High Performance Health:1. Discover Your Life Purpose and Direction-Then Track It2. Connect with Your Body and Mind3. Use the Performance Rest Principles4. Establish a Third Place5. 15 Minutes of Solitude6. 30 Minutes of Physical Activity7. Discover Your "Intellectual/Spiritual Age" and Live It8. Eat Foods to Fuel Performance9. Connect with Others10. Connect with Your Spirit** Includes a bonus DVD
High Performance Health: 10 Real Life Solutions to Redefine Your Health and Revolutionize Your Life
by James RippeArmed with more than twenty years of research, Dr. Rippe lays out a 10-step blueprint for mind-body-spirit wellnessFor the first time, world-renowned cardiologist Dr. James Rippe, in conjunction with Florida Hospital-the largest admitting hospital in America-reveals to the general public his distinctive 10-step mind, body, and spirit program used by top executives and star athletes to revolutionize their health and turn it into the ultimate performance tool.Written for every person regardless of current health status or circumstances, this lifestyle guidebook challenges readers to "Take back your health!" by outlining a filter to process any new diet, health, or lifestyle idea. Using real-life stories that demonstrate health as a value, Dr. Rippe goes beyond the basics to address the deeper purposes that give our lives meaning. Genuinely motivational, High Performance Health offers the secrets to our best possible health and life today!
High Performance Liquid Chromatography in Phytochemical Analysis (Chromatographic Science Series)
by Joseph Sherma Monika Waksmundzka-HajnosThe powerful, efficient technique of high performance liquid chromatography (HPLC) is essential to the standardization of plant-based drugs, identification of plant material, and creation of new herbal medicines. Filling the void in this critical area, High Performance Liquid Chromatography in Phytochemical Analysis is the first book to give a comp
High Priest
by Timothy LearyTimothy Leary, the visionary Harvard psychologist who became a guru of the 1960s counterculture, reentered as an icon of new edge cyberpunks.HIGH PRIEST chronicles 16 psychedelic trips taken in the days before LSD was made illegal. The trip guides or "High Priests" include Aldous Huxley, Gordon Wasson, William S. Burroughs, Godsdog, Allen Ginsberg, Ram Dass, Ralph Metzner, Willy (a junkie from New York City), Huston Smith, Frank Barron, and others. The scene was Millbrook, a mansion in Upstate New York, that was the Mecca of Psychedellia during the 1960s, and of the many luminaries of the period who made a pilgrimage there to trip with Leary and his group, The League for Spiritual Discovery. Each chapter includes an I-Ching reading, a chronicle of what happened during the trip, marginalia of comments, quotations, and illustrations.A fascinating window into an era. This edition includes a Foreword by Allen Ginsberg, an introduction by Timothy Leary about the intergenerational counterculture, and illustrations by Howard Hallis.
High Protein Vegan: Over 100 healthy plant-based recipes
by Rose WylesGive your body the boost it needs with over 100 high-protein vegan recipesWith a plant-based diet, it is essential to ensure you are consuming enough protein. Inside this cookbook, you will find over 100 tasty and healthy high-protein meals for every time of day.Qualified plant-based nutritionist Rose Wyles offers expert advice on the ideal protein intake and how to effortlessly boost the protein count of vegan dishes. Complete with calorie-counted recipes, full nutritional breakdowns and meal planners, High Protein Vegan will help you fuel your body with nourishing, nutritious recipes.CONTENTS INCLUDE:Power BreakfastsChickpea & spinach omelette; Plant-based sausage & sweet potato hash; Toffee & banana pancakesSnacks & Quick BitesCheat's pepper pizza; Griddled Greek-style sandwiches; Double-berry muffinsEnergising LunchesMarinated tofu with vegetables; Chilli & courgette penne; Quick quesadillasDelicious DinnersLentil bolognese; Spicy chickpea curry; Meat-free cottage pieTasty Sweet TreatsChilli chocolate chip cakes; Peanut butter cookies; Warm pecan caramel cupcakes