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The Garden of Fertility: A Guide to Charting Your Fertility Signals to Prevent or Achieve Pregnancy- Naturally-and to Gauge Your Reproduction Health
by Katie SingerIn The Garden of Fertility, certified fertility educator Katie Singer explains how easy it is to chart your fertility signals to determine when you are fertile and when you are not. Her Fertility Awareness method can be used to safely and effectively prevent or help achieve pregnancy, as well as monitor gynecological health. Singer offers practical information, illuminated with insightful personal stories, for every woman who wants to learn to live in concert with her body and to take care of her reproductive health naturally. The Garden of Fertility provides: Directions (and blank charts) for charting your fertility signals Instructions for preventing pregnancy naturally - a method virtually as effective as the Pill, with none of its side effects. Guidelines for timing intercourse to enhance your chances of conceiving without drugs or hormones Information to help you use your charts to gauge your reproductive health - to determine whether you're ovulating; if you have a thyroid problem, low progesterone levels, or a propensity for PCOS or miscarriage; or if you're pregnant Nutritional and nonmedical strategies for strengthening your gynecological health Clear descriptions of reproductive anatomy, hormonal changes throughout the menstrual cycle, and how conception occurs
A Garden of Prayer: A Family Treasury
by Jenna Bassin and Jane LahrAn exquisitely illustrated collection of more than 100 beautiful prayers drawn from centuries of Christian faith across the globe. Chosen for their poetry as well as their enduring power to inspire, the prayers collected in this volume reflect the historical and cultural breadth of the Christian tradition. The selection includes prayers from four continents and many centuries—composed in the flower of youth and the fullness of maturity, uttered in sorrow, thanksgiving, doubt, and transcendence. A Garden of Prayer brings together the words of Saints, including Thomas Aquinas and Francis of Assisi, as well as authors ranging from Abraham Lincoln to Thomas Merton and from John Donne to Robert Louis Stevenson. It also features powerful, anonymous prayers from the Christian communities of Ghana, Ireland, and elsewhere. The prayers are arranged in five sections that correspond to the changing seasons—spring, summer, fall, winter, and returns to the transcendent spring. The beauty of the prayers is enhanced by illustrations throughout the book, including full-color illuminations that begin each section.
Garden to Table: Fresh Recipes to Cook & Share (American Girl)
by American GirlMore than fifty recipes for kid-friendly dishes that highlight seasonal ingredients to inspire young chefs to learn about eating—and cooking—nourishing food. Garden to Table features more than fifty sweet and savory recipes that transform fresh produce into delicious dishes—like whipped-cream cake with layers of berries; mini peach and cherry pies; pink-frosted strawberry cupcakes; sweet potato skins topped with melted cheese; tempura fried string beans with yummy dipping sauce. In addition to essential cooking tips and kitchen safety knowhow, discover fun skills like using a vegetable peeler to “shave” veggies and tips for creating an indoor kitchen herb garden. Whether you want to make the perfect after-school snack for yourself, a decadent dessert for a party with friends, or dinner for your family, this beautifully photographed collection of recipes will inspire you to cook your way through the seasons—and through each chapter, from the veggie garden and berry patch to the fruit orchard and citrus grove. With this garden-to-table adventure, become a pro at transforming beautiful fresh fruits and veggies into super-delicious baked treats and meals.
Gardener's Yoga: 40 Yoga Poses to Help Your Garden Flow
by Frida Clements Veronica D'OrazioHere are 40 yoga poses specifically designed for gardeners' bodies and spirits to stretch, relax, and grow through the seasons. With the right sequence of yoga poses, a gardener's body can bend with the wind and stretch to the sky to alleviate the aches that come from all that digging, pulling, and carrying. In this beautifully illustrated book, yoga poses are divided into seasonal sequences--or flows--each addressing the gardener's body, the state of the garden, and the natural world. The practice of yoga aligns perfectly with gardening in its motions, metaphors, and calming effects.From the Trade Paperback edition.
Gardening for a Lifetime: How to Garden Wiser as You Grow Older
by Sydney EddisonFrom the winner of the National Garden Club's Award of Excellence Although the garden may beckon as strongly as ever, the tasks involved—pulling weeds, pushing wheelbarrows, digging holes, moving heavy pots—become increasingly difficult, or even impossible, with advancing age. But the idea of giving it up is unthinkable for most gardeners. So what’s the alternative? In Gardening for a Lifetime, Sydney Eddison draws on her own forty years of gardening to provide a practical and encouraging roadmap for scaling back while keeping up with the gardening activities that each gardener loves most. Like replacing demanding plants like delphiniums with sturdy, relatively carefree perennials like sedums, rudbeckias, and daylilies. Or taking the leap and hiring help—another pair of hands, even for a few hours a week, goes a long way toward getting a big job done. This new edition features an additional chapter describing how Sydney’s struggles with hip and back problems forced her to walk the walk. As a friend of hers says, “Last summer you wrote the book. Now, I’m happy to see that you’ve read it.” Gentle, personable, and practical, Gardening for a Lifetime will be welcomed by all gardeners looking to transform gardening from a list of daunting chores into the gratifying, joyful activity it was meant to be.
Gardening for Children with Autism Spectrum Disorders and Special Educational Needs
by Natasha Etheringtonxx
Gardening for Mind, Body and Soul: How to Nurture Your Well-Being with Nature
by Annie BurdickDiscover the joys and health-giving benefits of nurturing a gardenWe have long been aware of the positive effects of spending time in nature and how it can be a powerful antidote to the stresses of modern life. Science now tells us that cultivating a green space of our own can be restorative and even transformative for our physical and mental well-being, with a proven ability to reduce depression and anxiety, boost our happiness levels and provide a feeling of balance and calm.Gardening for Mind, Body and Soul will help you:Explore which plants release scents to help uplift and soothe.Discover the ways gardening can boost physical and mental well-being, and promote feelings of balance and calm.Learn about birdsong and how it can boost happiness and creativity.Experience the wonders of growing plants from seeds, and how it teaches us to slow down and appreciate the simple things.
Gardening for Mind, Body and Soul: How to Nurture Your Well-Being with Nature
by Annie BurdickDiscover the joys and health-giving benefits of nurturing a gardenWe have long been aware of the positive effects of spending time in nature and how it can be a powerful antidote to the stresses of modern life. Science now tells us that cultivating a green space of our own can be restorative and even transformative for our physical and mental well-being, with a proven ability to reduce depression and anxiety, boost our happiness levels and provide a feeling of balance and calm.Gardening for Mind, Body and Soul will help you:Explore which plants release scents to help uplift and soothe.Discover the ways gardening can boost physical and mental well-being, and promote feelings of balance and calm.Learn about birdsong and how it can boost happiness and creativity.Experience the wonders of growing plants from seeds, and how it teaches us to slow down and appreciate the simple things.
Gardening The Soul: Mindful Thoughts and Meditations for Every Day of the Year
by Stanislaus KennedySister Stan, as she is affectionately known, was brought up on a farm in Dingle, County Kerry, one of the most beautiful parts of Ireland. It was there that she learnt to appreciate the earth, its stillness and its energy, its beauty and its bounty.In this hugely powerful and evocative book, Sister Stan looks to the earth that is so precious to our existence for inspiration throughout the year. Reflecting the garden's changing rhythms through the seasons, Gardening the Soul offers us a daily thought to keep us going as we face the challenges of modern life.All our moods are covered here... * in January, when there is silence in the garden, she looks at Solitude in our soul...* in March, with emergence in the garden, she offers Hope...* in August, when there is fullness and abundance everywhere, there is Blessing, and* in October, the time of harvest, there is Harmony Comforting and insightful, Gardening the Soul is an inspirational daybook of lessons gleaned from the wisdom of nature.
Garlic
by Stephen FulderGarlic is a folk remedy with 5,000 years of history which is today being taken very seriously by medical researchers who have proved its particular value in preventing coronary artery disease.
Garlic, that magical possion: How to be healthy eating well
by Mohamed Bouzitoune David Contreras y Yelenia RodriguezWe all know the bad smell and bad breath that garlic produces, however it has absolutely incredible benefits for our health; how to eliminate fat, regulate blood pressure.... And many more diseases that prevents. Some cases of overcoming diseases with this home remedy I have seen them closely with my loved ones and close friends. Because the positive points of garlic are more powerful than your breath ... start chewing gum.
Garvey in the Dark
by Nikki Grimes"Garvey in the Dark is more than a beautifully crafted novel in verse. It&’s a story that faces news headlines and captures the wild emotional roller coaster of the COVID-19 pandemic with honesty and courage. A must-read for young people who lived through the early days of the outbreak as well as those who will be curious about it in years to come." —Kate Messner, New York Times bestselling author&“With deceptive simplicity, Grimes captures characters and emotions by wielding a poetic form—the tanka—with superb and superhuman strength, and the result is a beautiful and brilliant book about how faith, grace, and familial love can help us triumph over adversity...&” —Padma Venkatraman, Walter Award-winning author of The Bridge HomeCapturing the shock and impact of the COVID-19 pandemic through the eyes of Garvey, a beloved character, Nikki Grimes&’s newest novel in verse shows readers how to find hope in difficult times.Garvey&’s finally happy—he&’s feeling close to his father through their shared love of music, bullies are no longer tormenting him, and his best friends Manny and Joe are by his side. But when the schools, stores, and restaurants close because people are getting sick, Garvey&’s improved life goes into lockdown as well. And when Garvey&’s father gets sick, Garvey must find a way to use his newfound musical skills to bring hope to both his father and himself. Moving, powerful, and beautifully told, this remarkable novel shows readers how even small acts have large reverberations, how every person can make a difference in this world, and how—even in the most difficult times—there are ways to reach for hope and healing. Nikki Grimes is a New York Times bestselling author who has won the ALAN Award for outstanding contributions to young adult literature, the Children's Literature Legacy Award, the Virginia Hamilton Award for Lifetime Achievement, and NCTE Award for Excellence in Poetry for Children. She has also received several ALSC Notables, a Coretta Scott King Author Award, Coretta Scott King Author Honors, Boston Globe-Horn Book Honors, a Printz Honor, and a Sibert Honor.
Gary Goldschneider's Everyday Astrology
by Gary GoldschneiderImprove Your Relationships with Bosses, Friends, Family, Lovers, Coworkers, and Many Others! Learn how to: * give a sales pitch to an Aries. * live peacefully with a Taurus. * impress a Gemini. * discuss money issues with a Cancer. * stay in touch with a Leo. * break bad news to a Virgo. * survive the holidays with a Libra. * improve your sex life with a Scorpio. * ask a Sagittarius for help. * entertain a Capricorn. * break up with an Aquarius. * express affection to a Pisces. And much, much more!From the Trade Paperback edition.
Gary Null's Power Aging
by Gary NullPart I explains how our modern environment, as well as our own biological processes, contribute to aging. Part II looks at hormonal keys to health, and shows how they can address specific concerns- from maintaining cardiovascular function, facing the specter of cancer, and staying mentally sharp. Part III puts it all together in a practical way, including a new diet and exercise program. Book Info The book outlines a plan for reversing, eliminating, and controlling the signs of aging. Based on sensible science and mind-over-matter techniques and discusses the biological processes of aging, hormones affecting the aging process, and how to stay mentally sharp. It also provides healthy recipes.
Gary Null's Ultimate Lifetime Diet (A Revolutionary All-Natural Program for Losing Weight and Building A Healthy Body)
by Gary NullSlim down the natural way! America's leading health expert offers a revolutionary, proven program to help you shed those unwanted pounds--forever. Grapefruit, hormones, blood types, protein. With so many of today's trendy diets being hailed astheweight-loss solution, it's hard to know what really does work, let alone what's actually good for you. But what if there was a simple, enjoyable way to lose weight without eliminating food groups or counting calories--one that not only melted away the pounds but dramatically improved other aspects of your life as well? Leading natural health expert Gary Null has devoted his life to helping people feel better about their bodies, and in this ground-breaking new book he presents a surefire plan to help you lose weight--and keep it off. Based on Null's research with over a thousand volunteers and more than twenty-five years as a health educator,Gary Null's Ultimate Lifetime Dietexplores the science behind weight gain and provides and easy-to-follow weight-loss regimen based on nutrition, exercise and holistic therapies. Complete with a 31-day eating plan packed with delicious, all-natural, low-fat recipes that can be tailored to your individual needs,Gary Null's Ultimate Lifetime Dietshows you how to jump-start your metabolism and develop healthier, lifelong eating habits. You will learn how to: Listen to your body and determine your unique dietary needs Use detoxification as the key to weight-loss success--safely and effectively Reduce with juice and blend a variety of slimming, health-enhancing beverages Use the 125 recipes in the eating plan to prepare appetizing, slenderizing dishes--from breakfast to dessert Choose vitamins and supplements that will boost your weight-loss efforts Develop a personalized exercise regimen--and stick with it Use stress management and self-actualization techniques to set personal goals, improve your body image, and stay positive and energized Best of all, withGary Null's Ultimate Lifetime Dietthe inches and pounds you lose are secondary to what you gain: a lifetime of confidence, happiness, good eating and good health. From the Hardcover edition.
The Gastric Mind Band: The Proven, Pain-Free Alternative to Weight-Loss Surgery
by Martin Shirran Marian ShirranGastric mind Band therapy provides the answer to understanding and overturning your weight loss woes. No guilt, rules, or rigid calorie counting, and nothing banned. Just re-establishing a normal relationship with something you've got to face every day. Now you can read about the GmB phenomenon for yourself. Experience some of the many benefits without leaving home. The Shirrans are a breath of fresh air... they ask: 'why shouldn't you be hungry? What's wrong with hunger?' If your weight problem - and the global obesity epidemic - are to be overcome, hunger should be understood and embraced, not feared. This book will give you the relationship with food you always dreamed of. Learn:* how to use the GmB mental Pause Button to freeze time and save you from yourself* about the dieting 'conspiracy' that's been keeping you feeling helpless and stuck* how to have the level of motivation and control around food that you've been longing for* how to harness the power of the subconscious mind.
Gastrointestinal Health Third Edition: The Proven Nutritional Program to Prevent, Cure, or Alleviate Irritable Bowel Syndrome (IBS), Ulcers, Gas, Constipation, ... and Many Other Digestive Disorders
by R. PeikinDo you suffer from heartburn? Is an ulcer bothering you? Are the difficult symptoms of irritable bowel syndrome compromising your life? If so, you are not alone. You are that one out of every three Americans that suffers from chronic digestive problems.Whether it's constipation, diarrhea, gas, hemorrhoids, ulcers, heartburn, colitis, gallstones, or one of the many other digestive tract problems, Dr. Steven Peikin's self-help nutritional program will help keep you out of the doctor's office—and feeling great. Based on the latest research and his own clinical experience, Dr. Peikin prescribes a healthy diet high in fiber and low in fat, spices, lactose, and caffeine. He provides a detailed list of "flag foods" to avoid in the case of specific problems; shows you how to use exercise, over-the-counter drugs, prescription drugs, and stress management to complement the program; and offers advice for coordinating the program with weight loss (or weight gain), working with medical professionals, and measuring progress."Highly recommended for its thorough coverage, sound advice, and healthy suggestions,"* Gastrointestinal Health—now revised and updated with the latest information on new drugs and research—is everything you need to know to find fast relief from a wide range of gastrointestinal difficulties.Library Journal
The Gastroparesis Healing Diet: A Guided Program for Promoting Gastric Relief, Reducing Symptoms and Feeling Great
by Tammy ChangA CUSTOMIZABLE APPROACH TO OVERCOMING YOUR DEBILITATING SYMPTOMS OF GASTROPARESIS THROUGH A PERSONALIZED NUTRITIONAL PROGRAM With no identifiable cause, no known cure and life-sapping symptoms, gastroparesis can make you feel helpless. But you&’re not! The Gastroparesis Healing Diet empowers you to tame your symptoms by taking total control of your diet. Featuring a step-by-step program that you personalize for your specific needs, this helpful handbook offers: • A guided elimination diet for identifying triggers• Carefully formulated yet amazingly delicious recipes• A plan to stock your pantry with nutrient-dense foods• Tips and tricks for dealing with flare-ups• Shared stories from others with gastroparesis• Advice on reducing stress and finding support
The Gate of Remembrance
by Frederick Bligh Bond1918. The story of the psychological experiment which resulted in the discovery of the Edgar Chapel at Glastonbury. Partial Contents: Lost Chapel; Documentary; Automatism; Narrative of the Writings; Table of Veridical Passages; Child of Nature; Loretto Chapel; Documentary; Architectural Details Descriptive of the Italian Chapel; Index and Synopsis.
The Gates of the Necronomicon
by SimonEvery serious student of the occult is familiar with this all-powerful text. Within it lie the secrets of eternity, the forbidden knowledge of the darkunknown.Every journey into the shadows requires careful, measured steps—a proficient execution of the necessary rituals and spells, and an understanding and appreciation of the history of the world beyond.The Gates of the Necronomicon is an invaluable companion to the Mad Arab's original work. In it are essential keys to the nuance and complexities of the ancient grimoire, enabling all who dare to pass through the magical gates that separate the body, mind, and spirit; the past and future; the living and dead.The journey begins . . .
Gateway to Happiness
by Zelig Rabbi PliskinHappiness is a skill that can be learned. The essential factor whether or not you will live a happy life is based on your attitudes towards life, towards yourself, towards other people, and towards events and situations. Regardless of how you have viewed those areas in the past, you can presently change your attitudes and master the attribute of happiness. Gateway to Happiness is a practical guide that will enable the reader to increase his level of happiness, peace of mind, and self-esteem, and decrease negative emotions such as sadness, anger, worry, and anxiety. This monumental work is presented in clear and simple language and will benefit both the beginner and the scholar, young and old. The material has been culled from the full range of Torah literature and includes techniques the author has found effective in his counseling experience.
Gateway to the Heavens: How Geometric Shapes, Patterns and Symbols Form Our Reality (Gateway Series #1)
by Karen L. FrenchSimple geometric shapes and symbols combine to make the universal, powerful, sacred model Karen French calls Gateway to the Heavens. In this book, French explains the meaning and purpose of these shapes, how they mold our reality and perception of it and how they have a direct bearing on what you are and why you are here. These shapes and symbols contain messages that have been consistently represented in religion, philosophy, mythology, mysticism, the arts and sciences. Their messages are built into our genetic make-up and we recogniZe them instinctively. The book is divided up into 3 parts. Part 1 covers the properties of the basic geometric shapes and numbers. Part 2 describes how these, in turn, form layers of construction, creating principals that are fundamental to the purpose of the universe; the spiral sustains reality, the cross highlighting the central point of existence and the heart is where we weigh up our choices. Part 3 describes how we can use these principals to create positive change in our lives by helping us to expand our awareness of reality.
Gateway to Wisdom: Taoist and Buddhist Contemplative and Healing Yogas Adapted for Western Students of the Way (Routledge Library Editions: Yoga #1)
by John BlofeldThis book, first published in 1980, comprises separate sections on Taoist and Buddhist contemplative yogas, each divided into a theory part (summarising their fundamental principles and outlook) and a practice part (detailing their various practices).
Gateways to the Soul: Inner Work for the Outer World
by Serge Beddington-BehrensA guide on how to live more soulfully and, in so doing, transform yourself and the planet • Explores the connections between healing your personal wounds and healing the planet • Explains how embracing unitive qualities such as love, friendship, joy, courage, forgiveness, and truth, as well as facing your Shadow sides and confronting world evil, enables you to move through important gateways leading to soul • Offers a variety of transpersonal exercises, meditations, and guided visualizations Humanity is in a great crisis of soul today, but there is also much good will around. As a species, we are challenged to start embracing a new story, one that enables us to be less greedy and materialistic and to espouse peace not war, kindness not cruelty, and heart as opposed to indifference. What we need is to bring more soul into the world. In this guide about engaging in inner work to bring change into the world, Dr. Serge Beddington-Behrens reveals how the healing of our personal wounds combined with the growing of our soul life leads us directly to the addressing of world problems. Sharing inspirational stories from his own personal journey of becoming a transpersonal psychotherapist, shaman, and activist, he shows you how, by transforming your inner world, you begin creating important positive ripples that reverberate around all areas of your outer one. The exercises and meditations he has devised will not only help you heal and become more fully human but also enable you to bring a very different kind of awareness--a sacred awareness--into all areas of your everyday life. Not only will this enable you to experience more joy and meaning as you increasingly disconnect from the clutches of the system, but you will also find yourself opening your heart, reclaiming your personal power, bringing in new myths for humanity to live by, and gradually shifting away from being part of the problems in the world to becoming a core part of their solution.
Gather
by Kenneth M. CadowA resourceful teenager in rural Vermont struggles to hold on to the family home while his mom recovers from addiction in this striking debut novel. <P><P> Ian Gray isn’t supposed to have a dog, but a lot of things that shouldn’t happen end up happening anyway. And Gather, Ian’s adopted pup, is good company now that Ian has to quit the basketball team, find a job, and take care of his mom as she tries to overcome her opioid addiction. Despite the obstacles thrown their way, Ian is determined to keep his family afloat no matter what it takes. And for a little while, things are looking up: Ian makes friends, and his fondness for the outdoors and for fixing things lands him work helping neighbors. But an unforeseen tragedy results in Ian and his dog taking off on the run, trying to evade a future that would mean leaving their house and their land. Even if the community comes together to help him, would Ian and Gather have a home to return to? <P><P> Told in a wry, cautious first-person voice that meanders like a dog circling to be sure it’s safe to lie down, Kenneth M. Cadow’s resonant debut brings an emotional and ultimately hopeful story of one teen’s resilience in the face of unthinkable hardships.