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Gender Dysphoria: Interdisciplinary Approaches in Clinical Management
by Edmond J Coleman Walter O BocktingAn exploration of the diverse presentations of gender dysphoria and how it affects an individual's physical, psychological, social, and sexual adjustment, Gender Dysphoria provides comprehensive and applicable treatment approaches available for a wide spectrum of presentations of this disorder. The need for evaluating and treating gender dysphoria in the context of the gender dysphoric client's overall mental and physical health is stressed. International experts in the clinical management of gender dysphoria contribute valuable information on contemporary approaches in assessment, psychological and medical treatment, and adjustment of individuals with gender identity disorders. In Gender Dysphoria, clinicians will find important information on hormone therapy options and their physical results and side effects, and the effectiveness of sex reassignment surgery in improving a gender dysphoric client's adjustment. This comprehensive book covers a wealth of topics essential for clinicians who treat gender dysphoria, including:terminology and classification of gender identity disordersa validation of the “Cross-Gender Questionnaire,” a newly developed clinical assessment toolreported regrets of post-surgical transsexualsthe affective component of gender dysphoria in young boysa model for identifying and treating gender identity disorder in femalesa thorough description of a comprehensive treatment approach for a wide spectrum of presentations of gender dysphoria Filled with useful information on the clinical management of gender identity disorders, Gender Dysphoria meets the practical needs of clinical sexologists, psychotherapists, counselors, social workers, physicians, sex researchers, social scientists, and specialists who evaluate and treat gender dysphoria.
Gender Equity in Health: The Shifting Frontiers of Evidence and Action (Routledge Studies in Health and Social Welfare)
by Gita Sen Piroska ÖstlinThis volume brings together experts from a variety of disciplines, such as medicine, biology, sociology, epidemiology, anthropology, economics and political science, who focus on three areas: health disparities and inequity due to gender, the specific problems women face in meeting the highest attainable standards of health, and the policies and actions that can address them. Highlighting the importance of intersecting social hierarchies (e.g. gender, class and ethnicity) for understanding health inequities and their implications for health policy, contributors detail and recommend policy approaches and agendas that incorporate, but go beyond commonly acknowledged issues relating to women’s health and gender equity in health.
Gender Identity for Kids: Find Yourself, Understand Others and Respect Everybody
by Andy PasschierA fun, approachable and easy-to-use guide to gender identity for 7+ readers with colourful illustrations throughout. What is gender and what does it mean to you? What are ways people express their gender? What if you don't feel like the gender everyone says you are? This book is a simple approach to the subject communicated through an accessible and fun format, pitched perfectly for the age group.At a time when trans rights are being discussed all over the globe, a book speaking directly to kids in accessible and accepting language is desperately needed. Trans non-binary illustrator Andy Passchier breaks down modern-day conversations about gender identity into easily understandable sections, providing essential support to young people and the grown-ups in their lives.
Gender Justice and Development: Volume II
by Eric PalmerVulnerability and empowerment are central concepts of contemporary development theory and ethics. Vulnerability associated with human interdependence is a wellspring of values in care ethics, while vulnerability arising from social problems demands remedy, of which empowerment is frequently the just form. Development planners and aid providers focus upon improving the wellbeing of the most vulnerable – especially women – by empowering them economically, socially and politically.Both vulnerability and empowerment are considered in this volume. Drydyk argues that empowerment is necessarily relational, not simply a matter of expanding choices. Koggel reviews Drydyk’s discussion through the lens of feminist relational theory, considering how norms, structures and institutions shape, delimit, and promote empowerment. Presbey examines empowerment in East African women’s lives through the writings and biography of Wangari Maathai. Kosko considers indigenous self-governance and participation in shared governance. Khader reflects upon postcolonial feminist criticism of the concept of adaptive preference. Panitch discusses the economic vulnerability that surrounds the global market in surrogate birth. Pandey provides a review of third world eco-feminist activism and literature. Cudd envisions international humanitarian intervention to support female autonomy against oppressive state and social institutions. This book was originally published as a special issue of the Journal of Global Ethics.
Gender Roles: A Sociological Perspective
by John Mcmanama Linda L. LindseyFor mid-to-upper level courses in Gender Roles, Introduction to Women's Studies, and Sociology of Sex Roles. This text provides a balanced, non-polarized view of controversial issues that dispel gender myths and demonstrates how material can be meaningfully applied to a student's personal life. Focusing on the most recent research and theory--both in the U. S. and globally--Gender Roles provides an in-depth, survey and analysis of modern gender roles and issues from a sociological perspective while also integrating insights and research from other disciplines like biology, psychology, anthropology and history.
Gendercide: The Implications Of Sex Selection (New Feminist Perspectives)
by Mary E. WarrenIn this thought-provoking feminist study of the moral issues raised by new and emerging technologies of sex selection, Mary Anne Warren shows that these technologies could substantially undermine and ultimately reverse the progress women have made in today's society.
Gendered Lives: Communication, Gender, and Culture (10th Edition)
by Julia T. WoodWritten by leading gender communication scholar Julia T. Wood, GENDERED LIVES, 10th Edition introduces you to theories, research, and pragmatic information, demonstrating the multiple and often interactive ways that our views of masculinity and femininity are shaped within contemporary culture. With the most up-to-date research, balanced perspectives of masculinity and femininity, a personal introduction to the field, and a conversational first-person writing style, this engaging text encourages you to think critically about gender and our society.
Gene Eating: The Story of Human Appetite
by Dr Giles Yeo'It is rare to find a book, written by a world-class scientist, that is both informative and entertaining. Giles not only delves into the science of obesity but, with honesty and great precision, skewers many of the more foolish fad diets out there. ' DR MICHAEL MOSLEY, bestselling author of The 8-Week Blood Sugar Diet'A hard-to-fault book written in a way that entertains as well as it informs ... Yeo's study of human appetite is packed with insights and revelations, incorporating up-to-date scientific thinking ... It's an anti-diet diet book you can trust' DAILY EXPRESS 'I really enjoy working with Giles - he makes so much sense, and cuts through the confusion about diet and health with refreshing directness. His excellent book Gene Eating busts myths and homes in on what you really need need to know. It's been a genuine help to me and I'm sure it will be to everyone who reads it.' HUGH FEARNLEY-WHITTINGSTALL 'Dr Yeo is a leading scientist in the field of obesity and one of our best science communicators. Everyone worried about their weight ought to read this book to digest its message about the importance of genetics.' ROBERT PLOMIN, author of Blueprint: How DNA Makes Us Who We Are 'An excellent and engaging book, but also an important one. It is about time that a serious, respected academic provided a voice of reason' Anthony Warner aka THE ANGRY CHEF 'Gene Eating is just a fantastic book exactly as you'd expect - but more so. Mainly it's very funny, packed with science and trivia and genuinely helpful weightloss and nutrition info' DR CHRIS VAN TULLEKEN, the BBCWhy are we all getting fatter?Why are some people hungrier than others?And why don't diets work? In an age of misinformation and pseudo-science, the world is getting fatter and the diet makers are getting richer. So how do we break this cycle that's killing us all? Drawing on the very latest science and his own genetic research at Cambridge University, Dr Giles Yeo has written the seminal 'anti-diet' diet book. Exploring the history of our food, debunking marketing nonsense and toxic diet advice, and confronting the advocates of 'clean eating', Dr Giles translates his pioneering research into an engaging, must-read study of the human appetite. Inspiring and revelatory, Gene Eating is an urgent and essential book that will empower us all with the facts we need to establish healthy relationships with food - and change the way we eat
Gene Eating: The Story of Human Appetite
by Dr Giles YeoCambridge geneticist, Dr Giles Yeo, has dedicated over 20 years studying how genes influence our eating habits. Instead of looking at how we have become obese, GENE EATING tackles the question of WHY some people eat more than others. The UK has the biggest waistlines in Western Europe and an enormous problem of other diet-related illnesses. Our modern lifestyle coupled with the food environment, has made weight-loss the biggest public health quest of today; more of us than ever before are desperately bingeing on unreliable promises made online, on food labels or by the recent proliferation of food 'gurus' who are hungry for a slice of the multi-million pound diet industry.Written with his accessible, good-humoured style, GENE EATING unravels this hugely complex answer and argues that understanding our genes and the biology of our food intake is essential if we are to effectively tackle the obesity epidemic and improve our health. This pioneering book is a ray of light in our murky 'post-truth' climate- a celebration of evidence-based science that everyone can digest.Read by Dr Giles Yeo(p) Orion Publishing Group 2018
Gene Eating: The Story of Human Appetite
by Giles Yeo'It is rare to find a book, written by a world-class scientist, that is both informative and entertaining. Giles not only delves into the science of obesity but, with honesty and great precision, skewers many of the more foolish fad diets out there. ' DR MICHAEL MOSLEY, bestselling author of The 8-Week Blood Sugar Diet'A hard-to-fault book written in a way that entertains as well as it informs ... Yeo's study of human appetite is packed with insights and revelations, incorporating up-to-date scientific thinking ... It's an anti-diet diet book you can trust' DAILY EXPRESS 'I really enjoy working with Giles - he makes so much sense, and cuts through the confusion about diet and health with refreshing directness. His excellent book Gene Eating busts myths and homes in on what you really need need to know. It's been a genuine help to me and I'm sure it will be to everyone who reads it.' HUGH FEARNLEY-WHITTINGSTALL 'Dr Yeo is a leading scientist in the field of obesity and one of our best science communicators. Everyone worried about their weight ought to read this book to digest its message about the importance of genetics.' ROBERT PLOMIN, author of Blueprint: How DNA Makes Us Who We Are 'An excellent and engaging book, but also an important one. It is about time that a serious, respected academic provided a voice of reason' Anthony Warner aka THE ANGRY CHEF 'Gene Eating is just a fantastic book exactly as you'd expect - but more so. Mainly it's very funny, packed with science and trivia and genuinely helpful weightloss and nutrition info' DR CHRIS VAN TULLEKEN, the BBCWhy are we all getting fatter?Why are some people hungrier than others?And why don't diets work? In an age of misinformation and pseudo-science, the world is getting fatter and the diet makers are getting richer. So how do we break this cycle that's killing us all? Drawing on the very latest science and his own genetic research at Cambridge University, Dr Giles Yeo has written the seminal 'anti-diet' diet book. Exploring the history of our food, debunking marketing nonsense and toxic diet advice, and confronting the advocates of 'clean eating', Dr Giles translates his pioneering research into an engaging, must-read study of the human appetite. Inspiring and revelatory, Gene Eating is an urgent and essential book that will empower us all with the facts we need to establish healthy relationships with food - and change the way we eat
Gene Eating: The Science Of Obesity And The Truth About Dieting
by Giles Yeo PhDAn indispensable, groundbreaking look at the way our genetic makeup influences our relationship with food. In an age of misinformation and pseudo-science, the world is getting fatter and the diet makers are getting richer. So how do we break this cycle that’s literally killing us all? Drawing on the very latest science and his own genetic research at the University of Cambridge, Dr. Giles Yeo has written the seminal “anti-diet” diet book. Exploring the history of our food, debunking marketing nonsense, detoxifying diet advice, and confronting the advocates of clean eating, Giles translates his pioneering research into an engaging, must-read study of the human appetite. In a post-truth world, Gene Eating cuts straight to the data-driven facts. Only by understanding the physiology of our bodies, their hormonal functions, and their caloric needs can we overcome the mis- information of modern dieting trends, empower ourselves to make better decisions, and achieve healthy relationships with food, our bodies, and our weight. Inspiring and revelatory, filled with lively anecdotes and fascinating details, Gene Eating is an urgent and essential book that will change the way we eat.
Gene Everlasting
by Gene LogsdonAuthor Gene Logsdon-whom Wendell Berry once called "the most experienced and best observer of agriculture we have"-has a notion: That it is a little easier for gardeners and farmers to accept death than the rest of the populace. Why? Because every day, farmers and gardeners help plants and animals begin life and help plants and animals end life. They are intimately attuned to the food chain. They understand how all living things are seated around a dining table, eating while being eaten. They realize that all of nature is in flux. Gene Everlasting contains Logsdon's reflections, by turns both humorous and heart-wrenching, on nature, death, and eternity, all from a contrary farmer's perspective. He recounts joys and tragedies from his childhood in the 1930s and '40s spent on an Ohio farm, through adulthood and child-raising, all the way up to his recent bout with cancer, always with an eye toward the lessons that farming has taught him about life and its mysteries. Whether his subject is parsnips, pigweed, immortality, irises, green burial, buzzards, or compound interest, Logsdon generously applies as much heart and wit to his words as he does care and expertise to his fields.
Gene Expression Data Analysis: A Statistical and Machine Learning Perspective
by Dhruba Kumar Bhattacharyya Jugal Kumar Kalita Pankaj BarahDevelopment of high-throughput technologies in molecular biology during the last two decades has contributed to the production of tremendous amounts of data. Microarray and RNA sequencing are two such widely used high-throughput technologies for simultaneously monitoring the expression patterns of thousands of genes. Data produced from such experiments are voluminous (both in dimensionality and numbers of instances) and evolving in nature. Analysis of huge amounts of data toward the identification of interesting patterns that are relevant for a given biological question requires high-performance computational infrastructure as well as efficient machine learning algorithms. Cross-communication of ideas between biologists and computer scientists remains a big challenge. Gene Expression Data Analysis: A Statistical and Machine Learning Perspective has been written with a multidisciplinary audience in mind. The book discusses gene expression data analysis from molecular biology, machine learning, and statistical perspectives. Readers will be able to acquire both theoretical and practical knowledge of methods for identifying novel patterns of high biological significance. To measure the effectiveness of such algorithms, we discuss statistical and biological performance metrics that can be used in real life or in a simulated environment. This book discusses a large number of benchmark algorithms, tools, systems, and repositories that are commonly used in analyzing gene expression data and validating results. This book will benefit students, researchers, and practitioners in biology, medicine, and computer science by enabling them to acquire in-depth knowledge in statistical and machine-learning-based methods for analyzing gene expression data. Key Features: An introduction to the Central Dogma of molecular biology and information flow in biological systems A systematic overview of the methods for generating gene expression data Background knowledge on statistical modeling and machine learning techniques Detailed methodology of analyzing gene expression data with an example case study Clustering methods for finding co-expression patterns from microarray, bulkRNA, and scRNA data A large number of practical tools, systems, and repositories that are useful for computational biologists to create, analyze, and validate biologically relevant gene expression patterns Suitable for multidisciplinary researchers and practitioners in computer science and biological sciences
The Gene Keys: Embracing Your Higher Purpose (Gene Keys Golden Path Ser. #Vol. 2)
by Richard RuddDoes your DNA have a hidden purpose, and could it be the transformation of consciousness itself? Gene Keys offers a means of unlocking your untapped potential by awakening the sleeping genius inside you.A SPIRITUAL COMPANION FOR LIFE Since its first publication, Gene Keys has been hailed as a spiritual classic. It is the hub of a whole interconnected web of online wisdom teachings. Designed to help you decode your Gene Keys Profile (free from genekeys.com/free-profile), the book explains how to transform your specific "shadow patterns" or traumas, into creative gifts. On every page there is a key insight that helps you to see yourself and live your life in a more harmonious way. As you read it, Gene Keys creates the uplifting feeling that humanity is now undergoing a great awakening, culminating in a bright and positive future, very different from the world we see today. A visionary synthesis with many practical applications, logical yet with great poetic subtlety, Gene Keys is a spiritual companion to contemplate over the course of a lifetime.
The Gene Therapy Plan
by Mehmet C. Oz Mitchell L. GaynorFrom a renowned oncologist and pioneer in integrative medicine, a revolutionary approach to healing at the genetic level: preventing cancer, heart disease, and diabetes; increasing brain function; and reversing habits that lead to obesity and premature aging "This book is about harnessing the power hidden in foods to change our genetic predisposition for disease." --From the foreword by Dr. Mehmet Oz "If you want to learn how to use food and nutrients to prevent and even reverse most chronic disease, read this book!" --Mark Hyman, M.D., author of the #1 New York Times bestseller The Blood Sugar Solution "Dr. Gaynor provides insight and an action plan." --Deepak Chopra, M.D. While conventional medicine focuses on treating symptoms with prescription drugs, Dr. Mitchell Gaynor's pathbreaking plan goes straight to the most fundamental level: our DNA. We cannot alter the genes we are born with, but we can change how they are expressed over the course of our lives through targeted foods and supplements. The Gene Therapy Plan presents clear and evidence-based approaches to diet, including juices, recipes, and menus. Empowering and informative, with inspiring stories from Dr. Gaynor's decades of clinical practice, this forward-looking book by the author of Nurture Nature, Nurture Health puts our genetic destiny back into our own hands.
A Genealogical Analysis of Nietzschean Drive Theory
by Brian LightbodyNietzsche’s “drive theory”, as it is referred to in the secondary literature, is a rich, unique and fascinating articulation of the human condition. In broad brushstrokes, Nietzsche appears to contend that all human psychology is either directly reducible to animal drives (e.g. sex, aggression) or indirectly explicable to the historical transformations thereof (e.g. ressentiment). Moreover, Nietzsche’s initial elucidation of drive theory in On the Genealogy of Morals (and elsewhere) is well-complemented with a fecund, profound, and clear elucidation of the concept in the secondary literature. Yet, there remains a glaring lacuna for all the discussion of drive theory in the scholarship. The secondary literature is delinquent in explaining how animal drives became incorporated to form the human psyche. Nietzsche’s account to elucidate how drives became “digested” or in his words “inpsychated” is called the Internalization Hypothesis. However, as it appears in GM: II, 16, the hypothesis is grossly inchoate. The result of this undertheorization is manifold; its deleterious effects resonate along many axes of Nietzsche’s philosophy. The present book, Internalized Valuation: A Genealogical Analysis of Nietzschean Drive Theory, offers an original and fruitful interpretation of Nietzsche’s philosophical psychology. First, it clarifies what drives are. Second, it provides a new way of thinking about Nietzsche’s genealogical methods and then applies these insights to The Genealogy itself. What follows is a work that not only sheds much-needed light on Nietzsche’s philosophy of mind in general and his theory of emotions in particular, but also informs and illuminates problematic passages of Nietzsche’s Genealogy.
A Genealogy of Male Bodybuilding: From classical to freaky (Routledge Research in Sport, Culture and Society)
by Dimitris LiokaftosBodybuilding has become an increasingly dominant part of popular gym culture within the last century. Developing muscles is now seen as essential for both general health and high performance sport. At the more extreme end, the monstrous built body has become a pop icon that continues to provoke fascination. This original and engaging study explores the development of male bodybuilding culture from the nineteenth century to the present day, tracing its transformations and offering a new perspective on its current extreme direction. Drawing on archival research, interviews, participant observation, and discourse analysis, this book presents a critical mapping of bodybuilding’s trajectory. Following this trajectory through the wider sociocultural changes it has been a part of, a unique combination of historical and empirical data is used to investigate the aesthetics of bodybuilding and the shifting notions of the good body and human nature they reflect. This book will be fascinating reading for all those interested in the history and culture of bodybuilding, as well as for students and researchers of the sociology of sport, gender and the body.
The General Practitioner
by Kenneth CluteAn important and definitive study and critique of 86 general practices in Ontario and Nova Scotia, with particular attention to the quality of medical care and to problems of medical education and of the organization of medical care as these relate to quality. It was conceived by the College of General Practice of Canada and directed by Kenneth F. Clute. The book is addressed to all those who are interested in the broader aspects of the question of how people can best be provided with good medical care.
General Psychological Theory: Papers on Metapsychology
by Sigmund FreudIn fifteen essays, Sigmund Freud explains his most controversial theories exposing the darkest corners of the human psyche. Best known for his research into the unconscious mind, Sigmund Freud challenged the mores of conventional American society during the early twentieth century. This collection presents many of Freud's revolutionary ideas, showing how his theories changed the way people think about their emotions and actions, opening a rich dialogue about the methods and science of the brain. In a series of essays written between 1911 and 1938, readers follow Freud through clear explanations of how neurology and psychology influence our actions and govern personality traits and emotions, including the libido, narcissism, mourning, repression, dreams, paranoia, and melancholy. This volume illustrates how Freud was not afraid to venture into unknown areas of the human mind and that he was superbly equipped to expose its secrets. Exploring the hypotheses of the most controversial psychologist of the twentieth century, in his own words, may help us understand our own behaviors.
Generation Anxiety: A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World
by Lauren CookFrom licensed clinical psychologist and TikTok therapist Dr. Lauren Cook comes this practical, relatable guide for millennials and Gen Z-ers struggling with anxiety.Millennials and Gen Z-ers are considered two of the most anxious generations in history. With many intense generation-specific stressors facing them in recent years – from climate change to political polarization, systemic racism, gun violence, financial instability and so much more – it&’s easy to see why more and more people are being diagnosed with anxiety at alarming rates.Taking a feminist and intersectional lens, Dr. Lauren Cook shares her own struggles with anxiety and provides easy, actionable steps to ride the waves of anxiety rather than constantly swimming against them. Chapters show you how you can learn to embrace anxiety, find those who can help you, incorporate preventative self-care strategies and stay afloat when it feels like anxiety is overwhelming you. Exercises include doing inner child work, gratitude lists, mindfulness for body neutrality and much more.This relatable, honest and information-packed book incorporates thorough, evidence-backed psychological research and diverse client experiences to illustrate a broad range of presentations of anxiety and help readers gain insight into their own stressors and effectively work through anxiety.
Generation Green
by Tosh Sivertsen Linda SivertsenWe all know about the Earth's environmental crisis, but there is someone who can truly make a difference: you. If you text your friends or chat with them online, download music to your iPod, or toss bottles and papers into recycling bins, you're already more eco-savvy than you think. It's just as easy to do even more to help save the earth, and Generation Green shows you how. This book: Lays out the inside scoop on the biggest issues affecting our planet, such as global warming and overflowing landfills * Offers dozens of tips on how to shop, dress, eat, and travel the green way * Includes interviews with teens like you who are involved with fun, innovative green causes * Shows that being environmentally conscious can be a natural part of your life -- and your generation's contribution to turning things around. It doesn't matter if you can't vote or drive. Your efforts -- big or small -- will contribute to saving the planet. It's time for all of us to take action. It's time to go green!
Generation Sleepless: Why Tweens and Teens Aren't Sleeping Enough and How We Can Help Them
by Julie Wright Heather TurgeonAn intimate glimpse inside a silent epidemic that is harming teens and how parents can help them reclaim the restorative power of sleep.If you could protect your teen from unnecessary anxiety, depression, and chronic stress, and foster a greater sense of happiness and well-being in their life, wouldn&’t you? In Generation Sleepless, the authors of the classic guide to helping babies and young children develop healthy sleep habits The Happy Sleeper uncover one of the greatest threats to our teenagers&’ physical and mental health: sleep deprivation. Caught in a perfect storm of omnipresent screens, academic overload, night owl biology and early school start times, Generation Sleepless illustrates how our teens are operating in a constant state of sleep debt and "social jet lag" while struggling to meet the demands of adolescence. In this essential book, Heather Turgeon, MFT and Julie Wright, MFT draw on the latest scientific research to reveal that, at a critical phase of development, many teens need more sleep than their younger siblings, but they're getting drastically less. Generation Sleepless helps readers: • foster a teen's self-motivation for sleeping well • alter family practices around phones, social media, and screen time • draw on an understanding of teens' night owl tendencies to create smart sleep habits • lay out steps for sleep-friendly schools and promoting systemic changes that help teens get the rest they need This first-of-its-kind book is packed with clear and instantly usable advice for parents as well as an eye-opening call to action for teachers, principals, colleges, coaches, and policy makers.
The Generation Stage in Buddhist Tantra
by Gyatrul RinpocheThis book offers an exceptionally clear and accessible presentation of the generation stage practices of deity yoga. Gyatrul Rinpoche explains the state of mind to be established at the beginning of the practice session, the details of the visualization sequences, the three types of offerings, and proper mantra recitation—as well as mudras, tormas, and malas. Practitioners from all lineages of Tibetan Buddhism will find that these teachings enhance their understanding of sadhana practice. Rinpoche's detailed explanations make it possible to practice these meditations as they were intended and as they were practiced in Tibet and ancient China. It was originally published as Generating the Deity.
Generation V: The Complete Guide to Going, Being, and Staying Vegan as a Teenager (Tofu Hound Press)
by Claire AskewCovering the ins and outs of becoming a vegan during the teen years, this reference shows young people how to make smart decisions about changing their diet and lifestyle while dealing with varying reactions from family, friends, and people at school. Curious teens will find answers for issues such as buying groceries with their families and sticking with the vegan mentality and diet, as well as important nutrition facts, delicious recipes, and inspirational stories. While some may find the switch to veganism daunting, this delightful handbook makes the transition simple, explaining ethical arguments and encouraging dedication and tolerance.
Generation XL: Raising Healthy, Intelligent Kids in a High-Tech, Junk-Food World
by Joseph Mercola Ben LernerChildhood is a pivotal time for good nutrition. Organs and blood streams nurtured with junk food cannot build a foundation for good health and longevity as an adult. Drs. Joseph Mercola and Ben Lerner believe profound inactivity, addiction to electronic media, and diets of super-sized fast food and sugar-laden beverages have created a national emergency. Generation XL is a clarion call and a detailed guide to giving your child a vibrant, successful future and a healthy, wholesome, invigorating youth.As children riddled with pain, illness, learning disorders, and even depression begin to show up everywhere, rather than looking at brain development, nutrition, and lack of movement as the culprits, concerned parents are turning to more and more medications. Think about that. Is that how we were designed? To make medication a way of life and to be drugged early on a consistent basis?What does the future hold for us when kids are overweight, out of shape, and taking medications for the effects? What kind of children are we creating?This is not a diet book-far, far from it. Dropping another diet book into the same culture will do nothing but take up more room on your shelf. Generation XL shows you how kids were created to eat, breathe, sleep, run, and live. At the same time, Drs. Mercola and Lerner help you change your family culture and recognize where the culture around you isn't working so you can avoid it or help to change it.Since prevention is always easier (and wiser) than cure, incorporating the lifestyle changes suggested in Generation XL gives your child a realistic way to reach and maintain a healthy weight; dramatically reduce the risk of developing type 2 diabetes, cardiovascular disease, and other health risks; and build a strong body and positive mental attitude, maximizing his or her IQ and giving the best chance for success.