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How Can I Help?: Everyday Ways to Help Your Loved Ones Live with Cancer
by Monique Doyle SpencerWhen a loved one is diagnosed with cancer, it is often difficult to know what to do. Those who want to help can sometimes make matters worse. Written in a frank conversational manner, this book offers readers specific advice on what to do for a friend or loved one in need, such as offer to do the weekly grocery shopping, pick up the kids from school or bring them to practice, choose to be a chemobuddy, and keep up with bills and other important deadlines.This stressful and uncertain time is difficult for the patient's family and friends. How Can I Help? provides the support and guidance everyone needs to make this time easier.
How Can I Talk If My Lips Don't Move?: Inside My Autistic Mind
by Tito Rajarshi MukhopadhyayAn astounding new work by the author of The Mind Tree that offers a rare insight into the autistic mind and how it thinks, sees, and reacts to the world. When he was three years old, Tito was diagnosed as severely autistic, but his remarkable mother, Soma, determined that he would overcome the "problem" by teaching him to read and write. The result was that between the ages of eight and eleven he wrote stories and poems of exquisite beauty, which Dr. Oliver Sacks called "amazing and shocking." Their eloquence gave lie to all our assumptions about autism. Here Tito goes even further and writes of how the autistic mind works, how it views the outside world and the "normal" people he deals with daily, how he tells his stories to the mirror and hears stories back, how sounds become colors, how beauty fills his mind and heart. With this work, Tito-whom Portia Iversen, co-founder of Cure Autism Now, has described as "a window into autism such as the world has never seen"-gives the world a beacon of hope. For if he can do it, why can't others? "Brave, bold, and deeply felt, this book shows that much we might have believed about autism can be wrong."-Boston Globe
How Come They're Happy and I'm Not?: The Complete Natural Program for Healing Depression for Good
by Peter BongiornoA proven, science-based, holistic approach to beating depression and feeling good—without medication—from the author of Put Anxiety Behind You. For many people who suffer from depression and anxiety, prescription drugs have either not been effective or have produced intolerable side effects. Now, naturopathic doctor and acupuncturist Peter Bongiorno, ND, LAc, offers a drug-free approach for healing depression in How Come They&’re Happy and I&’m Not. Bongiorno explains that depression and chronic low moods often have roots in physical ailments: inflammation, digestive problems, poor nutrient absorption, or disease. Depression can also be brought on by spiritual concerns, life events, or simply insufficient resources in dealing with day-to-day stress. Bongiorno&’s integrative, natural approach to psychology and healing, which he has used successfully with his own patients, features a personalized approach that includes: Working with your doctor to identify underlying causes of depression with blood tests and dietary changesBotanical medicines, yoga, massage, and acupuncture pointsA treatment plan based on your particular symptoms and circumstances
How Did I Begin?
by Mick ManningIf you choose to share 'the facts of life' with children at a young age, this is the perfect book to do so. It gently guides the reader through each stage of a child's development within the womb with charming illustrations and simple explanations, inviting lots of discussion and providing answers to all those questions. Shortlisted for the Junior Science Book Award (now the Royal Society's Science Prize).
How Did Sex Begin?
by R. BraschWitty, candid investigation of the myths, traditions and practices surrounding this most popular of human pursuits, originally published in Australia in 1973. The author has written 30 books including 'How did Sport Begin?' and 'There's a Reason for Everything'. He is a scholar in the fields of theology, philosophy and history and was awarded the Media Peace prize in 1979.
How Did That Get in My Lunchbox? The Story of Food
by Chris ButterworthFresh retro artwork lures little readers on a tasty trip to farms, dairies, and more. Yum! The best part of a young child's day is often opening a lunchbox and diving in. But how did all that delicious food get there? Who made the bread for the sandwich? What about the cheese inside? Who plucked the fruit? And where did the chocolate in that cookie get its start? From planting wheat to mixing flour into dough, climbing trees to machine-squeezing fruit, picking cocoa pods to stirring a vat of melted bliss, here is a clear, engaging look at the steps involved in producing some common foods. Healthy tips and a peek at basic food groups complete the menu.
How Do Bunnies Take Baths? (Little Golden Book)
by Diane MuldrowThe perfect book to read before bathtime--a new Little Golden Book about the different ways animals keep themselves clean.Tigers love to soak in a cold lake or stream.Macaques relax in hot water steam!Beavers comb their fur to remove what's cruddy.Rhinos roll around in a bath that's muddy!This delightful rhyming Little Golden Book shares fun facts about how bunnies, zebras, cats, elephants, and many other animals keep themselves clean. Young boys and girls will love comparing their bathtime to those of the adorable animals in this new book from New York Times bestselling author Diane Muldrow (Everything I Need to Know I Learned From a Little Golden Book series) and beloved illustrator David Walker (How Do Penguins Play?, Bears on Chairs).
How Do Color-blind People See Color?
by Lizzie WadeTo understand what it means to be color-blind, you must first understand how most of us see color.
How Do Dinosaurs Get Well Soon?
by Jane YolenWhat if a dinosaur catches the flu? Does he whimper and whine between each "At-choo"? Does he drop dirty tissues all over the floor? Does he fling his medicine out of the door? Just like kids, little dinosaurs hate being sick. And going to the doctor can be pretty scary. How DO dinosaurs get well soon? They drink lots of juice, and they get lots of rest; they're good at the doctor's, 'cause doctors know best. From enormous sneezes to gigantic wails, the outrageous antics of the mischievous young dinosaurs in this book are sure to bring laughter to anyone who has ever said "Atchoo!"
How Do I Answer That?: A Secondary School Teacher's Guide to Answering RSE Questions
by Rachel ScalesWhen it comes to those difficult questions about sex and relationships, how do you strike the balance between an answer that is professional but open, correct but doesn’t create panic? Aimed at secondary teachers and trainees, as well as being useful for parents and those working in charities and the voluntary sector, this book covers all the mandatory topics of the new RSE curriculum. Each chapter includes a full list of the questions to be tackled, teacher guidance highlighting important points, and model answers. Diagrams and photos are included to aid understanding and there is helpful signposting to further reading. Potentially unfamiliar topics, such as laws surrounding sexting and LGBTQ+ terminology, are clearly explained and common misconceptions and myths are dispelled.Based on years of experience, this handy text provides clear answers to the questions young people ask about RSE to help you increase your knowledge, gain confidence and ensure pupils receive the most accurate and up to date information.
How Do I Grow?
by Robert CarolaAll children have curiosity about their bodies and how they work. Here are simple, straightforward answers to the how, what and why questions children ask.
How Do I Love Thee
by Lurlene McdanielThough written more than a century ago, Elizabeth Barrett Browning's beautiful sonnet rings true today for three young couples who believe in the power of love. <P> In "Night Vision," Brett finds a way to brighten a special girl's lonely existence.<P> "Bobby's Girl" features Dana, who must choose between two brothers, both of whom she loves.<P> "Laura's Heart," the third story, introduces 16-year-old Laura Carson, who is hospitalized on a regular basis because of her weak heart. But when tragedy strikes a loved one, she realizes her heart is stronger than she thought and that love lives on forever.
How Do You Care for a Very Sick Bear?
by Vanessa BayerFrom debut children's author Vanessa Bayer and illustrator Rosie Butcher, How Do You Care for a Very Sick Bear? is a sweet picture book with advice for children—and adults—for dealing with a sick friend.You and your friend Bearare an excellent pair.But if your friend gets sick, And can’t do all the things that you two love to do…You may wonder--how do you care for a very sick Bear?When someone dear is dealing with illness, it's difficult to know what to do or say. The actor Vanessa Bayer experienced this firsthand when she was treated for childhood leukemia. In her first children's book, she offers gentle, reassuring advice that people of all ages will appreciate.
How Do You Choose?: A Human Design Guide to What's Best for You at Work, in Love, and in Life
by Erin Claire JonesDo you know what career you’re really meant to pursue? Can you identify the relationships you should really be investing in? Are you living your life to the fullest? Human Design is a mystical personality assessment that uses NASA data, astrology, and Eastern philosophy to generate mind-blowingly accurate insights into how you uniquely thrive at work, in love, and beyond.In How Do You Choose?, world-renowned Human Design coach and educator Erin Claire Jones offers a roadmap to using this cosmic system as a practical tool for transformation.Written as an easy-to-understand guide, Jones shares relatable stories from her own life, case studies from her work with thousands of clients, examples of how influential figures like Nelson Mandela, Taylor Swift, Beyoncé, Maya Angelou and more have used their Human Design gifts to change the world, actionable tips for immediate transformation, and more than a hundred journaling prompts.After reading, you will learn:The professional roles you’re designed to pursue The relationship dynamics that make you feel most seenYour most potent communication strategies with colleagues, family, and friendsThe gifts you bring to a team and how you can be most effectiveThe way you are uniquely designed to make decisions of all kindsAlong the way, you will also become fluent in the language of Human Design as you dive into the fundamentals of Type, Strategy, and Authority, and discover how these elements can influence every decision you make.Whether you want to advance your career, motivate others to change, take creative risks, find deeper connections, build better habits, start a new chapter, or simply create more happiness in your life and relationships, How Do You Choose? offers you a resource to shift your mindset and unlock your full potential.
How Do You Feel?: One Doctor's Search for Humanity in Medicine
by Jessi GoldA poignant and thought-provoking memoir following one psychiatrist and four of her patients as they deal with the unspoken mental and physical costs of caring for others—perfect for fans of Maybe You Should Talk to Someone and The In-Between.For Dr. Jessi Gold, everything was absolutely fine—until it suddenly wasn&’t. As an assistant professor, practicing psychiatrist, university wellness leader, regular media expert, and dedicated friend and family member, Jessi was used to being constantly busy. After all, people—her patients, colleagues, and loved ones—needed her, so who was she to say no to any opportunity to help, be that an extra therapy session, corporate wellness talk, or favor for a friend. She was a doctor, trained to serve, to put the needs of others before her own. But when Jessi is so mentally overwhelmed that she commits an unthinkable error during a patient session, she&’s forced to reevaluate everything that the medical system has taught her. While reassessing her own complex relationship to the health-care industry, Jessi begins to examine it through the eyes of some of her healthcare worker patients—a thirty-something resident with OCD, a pregnant nurse suffering from PTSD, an aspiring medical student with crippling test anxiety, and an experienced ER physician who feels completely overwhelmed. In their discussions of burnout, perfectionism, empathy, and the emotional burden of working in health care, and through her own personal therapy sessions, Jessi recognizes that she is not alone in struggling to maintain her humanity, in a field that she chose because of its humanity in the first place. Expertly weaving research expertise with unforgettable stories and raw emotion, How Do You Feel? demonstrates the unbridled capacity that we as humans have for connecting, learning, and growing. At once deeply personal, but also utterly universal, it reminds us all that when caring for others, we first have to remember to care for ourselves.
How Do You Go to Sleep?
by Kate McMullanDiscover how different animals go to sleep in this rhyming picture book from a veteran children's author! Follow along as three children learn about the bedtime routines of squirrels, parrots, dolphins, and many more. Meerkats sleep in a stack. Is that how these kids go to sleep? Or do they hibernate in snow all winter long like frogs? Or maybe they sleep the day away like skunks? No, that can't be right! By the book's conclusion, the kids have imitated all kinds of animals who are portrayed sleeping in their natural habitats, thanks to Sydney Hanson's charming illustrations. Readers will recognize the way the human child eventually goes to sleep--with stuffed animals, a bedtime story, and a kiss good night!A Bank Street Best Book of the Year "Punctuated with zaniness, McMullan's litany nevertheless offers a quiet, calming rhythm to help little ones nod off."--Kirkus"A bedtime book that will soothe and please children and caregivers."--SLJ"A nice pairing with Diane Muldrow's How Do Giraffes Take Naps?, Vin Vogel's Bedtime for Yeti, or Cari Best&’s I&’m Brave! I&’m Strong! I&’m Five!, particularly for little ones looking for comfort around sleeping in their own beds."--Booklist
How Do You Pray?
by Llewellyn Vaughan-Lee David Steindl-Rast Mirabai Starr Celeste Yacoboni James O'DeaAs we evolve, so do our prayers; as our prayers evolve, so do we. This is the evolution of illumination, the collective voice of the soul of the world.How Do You Pray? was born from a vision in which Celeste Yacoboni was told to ask the world, "How Do You Pray?" She reached out to leading spiritual, shamanic, scientific teachers, guides, and activists and asked for their response. Culled from those responses is an original and deeply personal collection of essays. Talking intimately and candidly about how they pray, these personalities encourage the reader to contemplate the intention of prayer in their own life.This collection speaks to the reader's heart and asks What is your soul's expression? How do you dance in ecstasy, bare your soul to the divine? Bow in gratitude? Merge with nature? Cry out for guidance? How do you pray?This groundbreaking and moving book gathers responses from leaders of diverse spiritual and religious traditions ranging from Buddhism to Islam to Christianity, as well as those who do not claim one or any particular walk of faith. Contributors include Brother David Steindl-Rast, Matthew Fox, James O'Dea, Llewellyn Vaughan-Lee, Tessa Bielecki, Lama Surya Das, Hank Wesselman, Father Bede Griffiths, Byron Katie, Joan Halifax, Normandi Ellis, Andrew Harvey, Dan Millman, Kristena Prater, Nicki Scully, Mirabai Starr, and more. This book is a beautiful gift package with matte laminate cover and red ribbon.
How Do You Take a Bath?
by Kate McMullanPerfect for fans of Five Little Monkeys Jump in the Bath, this fun and educational picture book brings together adorable baby animals and bathtime.How do YOU take a bath? Does your mama comb your fur?Do you shake off all your dirt?Do you splash and flap and quack?Do the birdies peck your back?No!Follow elephants, pigs, monkeys, hippos, and more in this charming rhyming picture book from veteran author Kate McMullan. How does a pig take a bath? It sinks in the mud! What about a chicken? It thrashes about in dust! And a cat? Why, it licks itself clean, of course! Sydney Hanson's adorable illustrations toggle neatly between animals in nature grooming themselves and humorous depictions of children attempting the animals' bathing tactics. By the end of the book, the child finally makes his way to the bathtub, no mud baths or lick baths about it!
How Do you Kiss a Blind Girl?
by Sally Roesch Wagner<P>Sally Wagner grew up in Prairie Village, Kan., and received a B.A. in English from Grinnell College. She taught high school English in Lakewood, Colorado, and re ceived an M.A. in journalism from the University of Colorado. She turned from teaching to journalism, but within months came the first signs of what led to blindness three years later. <P>With Andy, her golden retriever dog guide from the Seeing Eye, she took a public relations post, returned to reporting and collected the anecdotes which drew her back to Prairie Village to write this book. Wagner, 42, now covers a police beat for the Kansas City Times from her Prairie Village apartment.
How Does Our Food Grow
by Brooke JordenFruits and vegetables all taste great, but how did they end up on your plate? The fresh and colorful foods you know came from farms—that&’s where they grow! Some grow underground and some hang from trees. Can you find them all? Let&’s look and see! Every fruit, vegetable, grain, and legume has its own story: Where do they grow? How do they taste? And how do they impact our bodies and the world around us? In cooperation with Kitchen Connection, an organization committed to improving our food system through education, this colorful picture book introduces readers to the concepts of biodiversity, reducing food waste, and proper growing conditions for different crops in simple, accessible language. With cool facts and challenges throughout, fun rhyming verse, and charming illustrations, How Does Our Food Grow? tells the stories of more than a dozen of your favorite fresh foods. Knowing that our food choices make a difference in our health and the health of our planet empowers us to choose wisely. The more we know, the better we grow.
How Dreams Speak: An Interactive Journey into Your Subconscious (150+ Symbols, Illustrated and Fully Explained)
by Nicole ChiltonUnlock the mysteries! What does it mean to dream about a doll? Perhaps your inner child needs to come out and play. Or what if you find yourself flying high above the earth? It&’s your sleeping mind urging your waking mind to look to the future and think about your deepest aspirations. Richly illustrated in watercolor and with explanations and intuitive prompts throughout, How Dreams Speak is a unique visual dream interpretation guide that demystifies over 150 universal symbols and themes. With this book in hand, you&’ll learn the history of dream interpretation and the science of dreaming and be guided through the practice of remembering—then untangling—your nightly adventures. Our dreams speak to us, and within these pages lies the gifts of being able to listen to what our subconscious mind is saying.
How Enlightenment Changes Your Brain: The New Science of Transformation
by Andrew Newberg Mark Robert WaldmanThe bestselling authors of How God Changes Your Brain reveal the neurological underpinnings of enlightenment, offering unique strategies to help readers experience its many benefits. In this original and groundbreaking book, Andrew Newberg, M.D., and Mark Robert Waldman turn their attention to the pinnacle of the human experience: enlightenment. Through his brain- scan studies on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals, and participants in secular spirituality rituals, Newberg has discovered the specific neurological mechanisms associated with the enlightenment experience--and how we might activate those circuits in our own brains. In his survey of more than one thousand people who have experienced enlightenment, Newberg has also discovered that in the aftermath they have had profound, positive life changes. Enlightenment offers us the possibility to become permanently less stress-prone, to break bad habits, to improve our collaboration and creativity skills, and to lead happier, more satisfying lives. Relaying the story of his own transformational experience as well as including the stories of others who try to describe an event that is truly indescribable, Newberg brings us a new paradigm for deep and lasting change.From the Hardcover edition.
How Enlightenment Changes Your Brain: The New Science of Transformation
by Andrew Newberg Mark Robert WaldmanIn this original and groundbreaking book, Dr Andrew Newberg and Mark Robert Waldmanturn their attention to the pinnacle of the human experience: enlightenment. Through his brain-scan studies on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals, and participants in secular spirituality rituals, Newberg has found the specific neurological mechanisms responsible for an enlightenment experience - and how we can activate those circuits in our own brains.In his survey of more than one thousand people who have experienced enlightenment, Newberg has also discovered that in the aftermath they have had profound, positive life changes. Enlightenment offers us the possibility to become permanently less stress-prone, to break bad habits, to improve our collaboration and creativity skills, and to lead happier, more satisfying lives. Relaying the story of his own transformational experience as well as including the stories of others who try to describe an event that is truly indescribable, Newberg brings us a new paradigm for deep and lasting change.
How Food Works: The Facts Visually Explained (DK How Stuff Works)
by DKLet this guide be your very own friendly nutritionist, on hand to debunk common food myths and give you the answers to those pressing health questions with easy-to-swallow information.Is red wine good for your heart? Will caffeine raise your blood pressure? How Food Works gives you answers to these and several more questions by investigating claims surrounding a variety of foods and examining them from a biological standpoint. Discover nutritional facts about the food you eat, learn the benefits of superfoods and antioxidants, and go behind-the-scenes of modern food production.Packed with infographics and colorful images, the book delves into the science behind ways of eating including gluten-free and veganism, as well as the benefits of different diets from around the world. Turn the pages to understand why food intolerances occur, what actually makes food organic, how important sell-by dates really are, and how much salt you should really be eating. Readers will also learn about the social and economic implications of food choices, such as eating disorders and fair-trade businesses. Indispensable and accessible to young and old, How Food Works is the perfect health and dietary companion.
How Full Is Your Bucket?
by Donald O. Clifton Tom RathOrganized around a simple metaphor of a dipper and a bucket -- already familiar to thousands of people -- How Full is Your Bucket? shows how even the smallest interactions we have with others every day profoundly affect our relationships, productivity, health, and longevity. Co-author Donald O. Clifton studied the effects of positive and negative emotions for half a century, and he and his colleagues interviewed millions of people around the world. Their discoveries contributed to the emergence of an entirely new field: Positive Psychology. These same discoveries are at the heart of How Full is Your Bucket? Clifton, who also coauthored the bestseller Now, Discover Your Strengths, penned How Full is Your Bucket? with grandson Tom Rath. Written in an engaging, conversational style, their book includes colorful stories, 5 strategies for increasing positive emotions, and features an online test that measures readers' Positive Impact. How Full is Your Bucket? is a quick, breezy read. It will immediately help readers boost the amount of positive emotions in their lives, and in the lives of everyone around them. The book is sure to inspire lasting changes in all who read it, and has all the makings of a timeless classic.