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The Gabriel Method: The Revolutionary DIET-FREE Way to Totally Transform Your Body
by Jon GabrielDiscover Jon Gabriel's revolutionary diet-free approach to weight loss that addresses the emotional and mental barriers, leading to a miraculous 225-pound transformation—from 409 pounds to 184 pounds—without dieting or surgery.Discover the inspiring transformation of Jon Gabriel in The Gabriel Method, where he shares his groundbreaking approach to weight loss—one that goes beyond traditional dieting to address the underlying beliefs and internal logic of your body. From a life-changing personal journey of shedding 225 pounds without diets, suffering, or an endless cycle of yo-yo dieting, Jon unveils how he escaped the weight trap that once held him captive at 409 pounds. This book isn't just about losing weight; it's about understanding the protective role of fat and uncovering the emotional and mental barriers that keep us from thriving. Jon introduces you to the concept of the FAT—Famine and Temperature—trap, illustrating how our bodies decide to lose or gain weight and revealing that the key to sustainable weight loss lies in working with your body's inherent wisdom rather than against it. With The Gabriel Method, you'll discover: The hidden reasons your body clings to excess weight and why it's not your fault. How to transform fat from a perceived enemy into a signal for change. Strategies for freeing yourself from the cycle of crash dieting and rediscovering the joy of eating. Nutrient-rich foods, energizing shakes, and essential supplements to boost your weight loss. Practical techniques for aligning your mind and body towards your health goals, eliminating the psychological weight that hinders physical changes. A simple, daily practice to eradicate the deep-seated emotional reasons for your body's resistance to weight loss. Jon&’s narrative is a testament to overcoming physical and emotional hurdles without the torture of dieting, leading to a miraculous 225-pound weight loss that defied all odds. His skin, once stretched over his obese frame, now fits his healthy body perfectly—proving that transformation is possible, and it can be permanent. The Gabriel Method is more than a book; it's a lifeline for anyone who feels trapped by their weight. It shows us that weight loss isn't about the food on your plate; it's about the thoughts in your head. Now you can join Jon on this life-affirming journey to reclaim your body and your life.
Gaby's Latin American Kitchen: 70 Kid-Tested and Kid-Approved Recipes for Young Chefs
by Gaby MelianCelebrity Chef Gaby Melian brings you into her kitchen to teach the best recipes she&’s learned from all over Latin America. From desayuno (breakfast) to cena (dinner), merienda (snacks) to postre (dessert), your young chef will be a pro in no time. ¡En sus marcas, listos… fuera! Ready, set, cook!Have you ever tried empanadas? Made cheesy arepas for your family? Or shared homemade, sprinkle-covered chocolate brigadeiros with your friends? Travel the world of Latin America with 70 recipes developed and written by Gaby Melian—all kid-tested and kid-approved by America&’s Test Kitchen Kids' panel of over 15,000 at-home kid recipe testers. A Spanish glossary, fun personal stories, and a peek into Gaby's own kitchen make this book a delicious win for all young chefs and their families! Kids can cook from breakfast to dessert with recipes such as:Arepas con Queso: These Colombian-style round corn cakes are cooked on the stovetop, then stuffed with gouda cheese that melts and gets gooey after a few minutes in the oven.Ensalada de Frutas: This fruit salad is the solution to hot summer days. Add orange juice, water, and ice to the fruit, stir gently to combine, and serve with plenty of juice spooned on top of each serving—the juicier the better!Panqueques con Dulce de Leche: A distant cousin to French crepes, these panqueques are just as delicious, and a bit more forgiving—make them as thick or as thin as you like, with a lot of browning. After cooking, they're filled with luscious, sweet dulce de leche. Empanadas de Pollo: Empanadas are a delicious labor of love. To make them simpler to prepare, this version uses store-bought hojaldradas-style empanada dough rounds and rotisserie chicken.
Las gafas de la felicidad (edición 5º aniversario): Descubre tu fortaleza emocional
by Rafael SantandreuCinco años después de la publicación de Las gafas de la felicidad, con más 200.000 lectores, presentamos una edición ampliada conmemorativa, que contiene una nueva introducción y casos prácticos de personas que han conseguido ser más fuertes y felices gracias a la psicología cognitiva que aplica Rafael Santandreu. Rafael Santandreu es uno de los psicólogos más prestigiosos de España. Está especializado en ayudar a las personas a desarrollar su fortaleza emocional. A través de su método, miles de personas han conseguido perder sus miedos de forma permanente. Ahora te toca a ti descubrir las lentes que te enseñarán a graduar tu corazón y tu mente. ¡Ponte las gafas de la felicidad! Reseñas:«Lean este libro, por favor. Se lo recomienda un médico que percibe el "stress" actual a través de los poros de la gente.»Santiago Dexeus, médico «Sencillamente magnífico. Esta filosofía realmente ayuda a mejorar como persona.»David Ferrer, tenista profesional
Gagueira: uma abordagem natural e prática para o tratamento
by A. N. OkonobohO que é a gagueira? As principais causas da gagueira e como solucionar esses problemas a trevez do controle respiratório e des exercícios de fala. Esses são alguns dos temas a bordados nessa publicação que apresenta a gagueira como a falta de habilidade de coordenar os órgãos responsáveis pela fala. Aléd disso, como os pais, familiares e pessoas próximas desenvolvem um papel importante nesse processo.
Gaia: A New Look at Life on Earth
by James LovelockIn this classic work that continues to inspire its many readers, James Lovelock deftly explains his idea that life on earth functions as a single organism. Written for the non-scientist, Gaia is a journey through time and space in search of evidence with which to support a new and radically different model of our planet. In contrast to conventional belief that living matter is passive in the face of threats to its existence, the book explores the hypothesis that the earth's living matter-air, ocean, and land surfaces-forms a complex system that has the capacity to keep the Earth a fit place for life. Since Gaia was first published, many of Jim Lovelock's predictions have come true, and his theory has become a hotly argued topic in scientific circles. Here, in a new Preface, Lovelock outlines his present state of the debate.
Gaia Alchemy: The Reuniting of Science, Psyche, and Soul
by Stephan Harding• Examines how integrating important alchemical images with Gaian science can offer insights into our interconnectedness with Gaia • Looks at how the four components of the living earth--biosphere, atmosphere, hydrosphere, and lithosphere--mesh with the four elements of alchemical theory and the four functions of consciousness as understood by depth psychology • Offers guided meditations and contemplative exercises to open your receptivity to messages from the biosphere and help you connect more deeply with Gaia During the scientific revolution, science and soul were drastically separated, propelling humanity into four centuries of scientific exploration based solely on empiricism and rationality. But, as scientist and ecologist Stephan Harding, Ph.D., demonstrates in detail, by reintegrating science with profound personal experiences of psyche and soul, we can reclaim our lost sacred wholeness and help heal ourselves and our planet. Harding begins with compelling introductions to depth psychology, alchemy, and Gaia theory--the science of seeing the Earth as an intelligent, self-regulating system, a theory pioneered by his mentor James Lovelock. He then explores how alchemy, as understood through the depth psychology of C. G. Jung, offers us powerful methods of reuniting rationality and intuition, science and soul. He examines the integration of important alchemical engravings, including L&’Azoth des Philosophes and the Rosarium Philosophorum, with Gaian science. He shows how the seven key alchemical operations in the Azoth image can help us develop deeply transformative experiences and insights into our interconnectedness with Gaia. He then looks at how the four components of the living Earth--biosphere, atmosphere, hydrosphere, and lithosphere--mesh not only with the four elements of alchemical theory but also with the four functions of consciousness from depth psychology. Woven throughout with the author&’s own experiences of Gaia alchemy, the book also offers guided meditations, shamanic practices, and contemplative exercises to open your receptivity to messages from the biosphere and help you develop your own Gaia alchemical way of life, full of wonder and healing.
Gaia and the New Politics of Love
by Serena Anderlini-D'Onofrio***WINNER, 2010 Nautilus Silver Book Award - Cosmology/New ScienceGaia theory argues that the flora and fauna of the planet operate in a self-regulating web that keeps the world livable. According to the theory, humankind is the most powerful species in this web and also its biggest threat. This provocative book explores ways to minimize and ultimately eliminate this threat with love and intimacy. Controversial Italian author Serena Anderlini-D'Onofrio has authored the first global ecology study based on an analysis of human health. Anderlini-D'Onofrio identifies her remedy within the context of Gaia theory, re-envisioning it as a more inclusive philosophy that positively impacts not only relationships, but world ecology under duress. The author links human sexuality to the global ecosystem, claiming that freedom from fear will stimulate a holistic health movement powerful enough to heal relationships and restore planetary balance.Gaia and the New Politics of Love is bracing in its range, weaving together issues of human and global health; the relationship of politics, sexuality, and ecology; practices and styles of love; the changing roles of eroticism and gender in our lives; and polyamory, bisexuality, and the AIDS reappraisal movement.Clarification Statement from the AuthorThe argument of this book emphasizes the arts of loving as a way to help humanity make peace with our hostess Gaia, the third planet. Some of these arts involve sharing emotional resources and amorous partners.Often, the arts of loving require the use of barriers: mechanical protections such as condoms. At times they do not because only tantric energies are exchanged. The author of this book is persuaded that barriers are recommendable when sexual practices result in the exchange of deep body fluids, unless previous fluid-bonding arrangements have been made. The author is also persuaded that good practices of holistic health contribute to strengthening the immune systems of those who engage in the arts of loving.Safety practices are important in making the arts of loving healthy regardless of what factors are involved in the syndromes most prevalent today, including AIDS and other conditions in the STD spectrum. Historically, disagreement has moved knowledge forward: Today's science is the result of yesterday's disagreements and controversies. The author believes in critical thinking and she respects dissidence in science today, including Gaia science, reappraisals of AIDS, and holistic medicine. She hopes her readers will be open to hearing more than one side of a story.This statement and the contents of this book do not constitute medical advice in any way. Readers are invited to consult their own healers and health care providers.Serena Anderlini-D'Onofrio, PhDAuthor of Gaia and the New Politics of LoveCabo Rojo, Puerto Rico, March 2010Blog: http://polyplanet.blogspot.com/From the Trade Paperback edition.
The Gaia Hypothesis: Science on a Pagan Planet (Science * Culture Ser.)
by Michael RuseIn 1965 English scientist James Lovelock had a flash of insight: the Earth is not just teeming with life; the Earth, in some sense, is life. He mulled this revolutionary idea over for several years, first with his close friend the novelist William Golding, and then in an extensive collaboration with the American scientist Lynn Margulis. In the early 1970s, he finally went public with the Gaia hypothesis, the idea that everything happens for an end: the good of planet Earth. Lovelock and Margulis were scorned by professional scientists, but the general public enthusiastically embraced Lovelock and his hypothesis. People joined Gaia groups; churches had Gaia services, sometimes with new music written especially for the occasion. There was a Gaia atlas, Gaia gardening, Gaia herbs, Gaia retreats, Gaia networking, and much more. And the range of enthusiasts was--and still is--broad. In The Gaia Hypothesis, philosopher Michael Ruse, with his characteristic clarity and wit, uses Gaia and its history, its supporters and detractors, to illuminate the nature of science itself. Gaia emerged in the 1960s, a decade when authority was questioned and status and dignity stood for nothing, but its story is much older. Ruse traces Gaia's connection to Plato and a long history of goal-directed and holistic--or organicist--thinking and explains why Lovelock and Margulis's peers rejected it as pseudoscience. But Ruse also shows why the project was a success. He argues that Lovelock and Margulis should be commended for giving philosophy firm scientific basis and for provoking important scientific discussion about the world as a whole, its homeostasis or--in this age of global environmental uncertainty--its lack thereof. Melding the world of science and technology with the world of feeling, mysticism, and religion, The Gaia Hypothesis will appeal to a broad range of readers, from students and scholars of the history and philosophy of science to anyone interested in New Age culture.
Gaia's Garden: A Guide to Home-scale Permaculture
by Toby Hemenway"Gaia" (not in the glossary) refers to the view that the Earth is a living, interconnected organism. The associate editor of The Permaculture Activist, who gardens in Southern Oregon, treats gardens as backyard ecosystems. The book includes organic garden design illustrations, and such useful information as the differences between immature and mature ecosystems, a garden designer's checklist, plants for attracting wildlife, and resources. Annotation c. Book News, Inc. , Portland, OR (booknews. com)
Gaining: The Truth About Life After Eating Disorders
by Aimee LiuAimee Liu, who wrote Solitaire, the first-ever memoir of anorexia, in 1979, returns to the subject nearly three decades later and shares her story and those of the many women in her age group of life beyond this life-altering ailment. She has extensively researched the origins and effects of both anorexia and bulimia, and dispels many commonly held myths about these diseases with the persuasive conclusion that anorexia is a result of personality. Key revelations include: the temperament required for eating disorders,the long-term effects of eating disorders on health, brain function, relationships and career,why some individuals recover while others relapse, and why many relapse in mid-life,Which treatment approaches are most successful long-term and how parents can tell if a child will be vulnerable to eating disorders. Using her own experience and the stories of many recovering anorexics she's interviewed, Liu weaves together a narrative that is both persuasive in argument and compelling in personal details.
Gait Analysis: Normal and Pathological Function
by Jacquelin Perry Judith M. BurnfieldDr. Jacquelin Perry is joined by Dr. Judith Burnfield to present today's latest research findings on human gait. Gait Analysis, Second Edition has been updated and expanded to focus on current research, more sophisticated methods, and the latest equipment available to analyze gait.
Galactic Alignment: The Transformation of Consciousness According to Mayan, Egyptian, and Vedic Traditions
by John Major JenkinsExplores the central role played by the galaxy in both ancient and modern times in the transformation of the human spirit. • Extends Jenkins' groundbreaking research in Maya Cosmogenesis 2012. • Reveals how the coming Galactic Alignment of era-2012 promises a renewal of human consciousness. • Uncovers the galactic vision of Mayan, Egyptian, Greek, and Vedic cosmologies. The Galactic Alignment is a rare astronomical event that brings the solstice sun into alignment with the center of the Milky Way galaxy every 12,960 years. Building on the discoveries of his book Maya Cosmogenesis 2012, Jenkins demonstrates that the end-date of 2012 does not signal the end of time but rather the beginning of a new stage in the development of human consciousness. He recovers a striking common thread that connects the ancient cosmological insights of the Maya not only to Egyptian thought and Vedic philosophy but also to the diversity of humankind's metaphysical traditions ranging from Celtic sacred topography and Medieval alchemy to the Kabbalah and Islamic astrology. His work presents us with a groundbreaking synthesis of lost wisdom once common to ancient cosmologies that will help us understand the significance of this transformative cosmic milestone.
Galatea: TÚ puedes crear tu VIDA
by Rocío Cruz¿Quieres transformar tu vida en tan solo 4 pasos? <P><P>A través de la experiencia personal y tras más de diez años de investigación, trabajo y estudio de diferentes técnicas de desbloqueo, capacitación y entrenamiento emocional y transformacional, el sistema Galatea se ha convertido en un compendio de lo que a través de ellas se puede conseguir. <P> Basado en el método CRUD, creado por la autora, a través de sus cuatro sencillos pasos, el lector encontrará las claves que le ayuden a descubrir la información guardada en su subconsciente, destrabarla, modificarla y transformar así su vida en una nueva realidad.
Galileo's Error: Foundations for a New Science of Consciousness
by Philip GoffFrom a leading philosopher of the mind comes this lucid, provocative argument that offers a radically new picture of human consciousness—panpsychism.Understanding how brains produce consciousness is one of the great scientific challenges of our age. Some philosophers argue that consciousness is something "extra," beyond the physical workings of the brain. Others think that if we persist in our standard scientific methods, our questions about consciousness will eventually be answered. And some even suggest that the mystery is so deep, it will never be solved. Decades have been spent trying to explain consciousness from within our current scientific paradigm, but little progress has been made.Now, Philip Goff offers an exciting alternative that could pave the way forward. Rooted in an analysis of the philosophical underpinnings of modern science and based on the early twentieth-century work of Arthur Eddington and Bertrand Russell, Goff makes the case for panpsychism, a theory which posits that consciousness is not confined to biological entities but is a fundamental feature of all physical matter—from subatomic particles to the human brain. In Galileo's Error, he has provided the first step on a new path to the final theory of human consciousness.
The Gallagher Guide To The Baby Years
by Stephanie GallagherFrom the best high chair to easy recipes for time-crunched moms, this reference offers heaps of vital information in one accessible volume--an essential "cheat sheet" for negotiating the baby years.
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
by Mary Claire HaverA patient-proven eating and lifestyle program to balance nutrition and sustain weight loss—including more than 40 delicious recipes and 6 weeks of meal plans—tailored to women in midlife.&“I haven&’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What&’s going on?!&”Time and again, this is the question Dr. Mary Claire Haver&’s patients asked. At first, a practicing OB/GYN, she&’d dutifully advise what she&’d been taught in medical school: eat less and work out more. But that standard advice didn&’t solve the problem because back then she—and so many other doctors—hadn&’t taken into account the physiological factors affecting women. They tend to store fat, they can have a hard time accessing that stored fat as active fuel, and their hormonal fluctuations in midlife exacerbate the situation. Then, Dr. Haver found herself in this exact predicament with the added issues of low energy, hot flashes, and brain fog. So she set out to develop a nutrition program that would meet her own and her patients&’ needs once and for all. Now, nearly 100,000 women have found success in Dr. Haver's unique plan for permanent weight loss and reduced menopausal symptoms by following her three interconnected strategies:• Fuel Refocus: Starting in their thirties, women need a specific ratio of healthy fats, lean protein, and quality carbohydrates to efficiently burn fat as fuel.• Intermittent Fasting: 16 hours of fasting with a flexible 8-hour eating window coaxes the body to draw energy from stored fat and decreases inflammation.• Anti-inflammatory Nutrition: Limit added sugars, processed carbs, chemical additives and preservatives and layer in anti-inflammatory foods like leafy greens, olive oil, berries, nuts, and tomatoes.With these three principles working together, women can finally lose stubborn weight as well as enjoy newfound energy, better sleep, less brain fog, and fewer hot flashes. Featuring forty delicious recipes, six weeks of easy-to-follow meal plans, shopping lists, and success stories of women who have changed their lives on this plan, The Galveston Diet—named for Dr. Haver's hometown—will revolutionize the conversation around weight loss for women, with health benefits that last a lifetime.
Gambler's Dharma: Sports Betting with Vedic Astrology
by Simon ChokoiskyWin bets on sporting events using the prediction system of Vedic Astrology• Describes the basics of Vedic Astrology and how it can be applied to sports betting• Outlines 5 powerful techniques for predicting the outcome of any one-on-one competition• Details how to determine the physical strength of each side, whose motivation and drive to win is strongest, and who has fate on their sideEverything that is born, which has a lifespan and an ending, is a space-time event. That includes contests as well as human beings. And just as your personal astrological chart can describe success or failure in various areas of your life, so too can a contest chart created from the time, date, and location of an event show us winners and losers of one-on-one competitions.Drawing on traditional Vedic Astrology as well as his own research and winning experience, Simon Chokoisky outlines 5 powerful techniques for predicting the outcome of any competition between two opponents with 70–80 percent accuracy. He explains how sports betting offers black-and-white outcomes and you do not have to be an advanced astrologer to understand the principles in this book or to apply them to daily life. Using examples from his bets in the World Cup and baseball, the author shows how to judge the favorite and determine the underdog’s chances by looking into the body, mind, and soul of a team and its players. He details how to use the planets to determine the physical strength of each side and whose motivation, mental toughness, and drive to win is strongest as well as the more subtle spiritual nature of each team--who is luckier and who has fate on their side. He details how he used these simple principles to win hundreds of bets and how he now uses them to fund charitable causes.Including personal stories of his experiences with grace, beginner’s luck, and the Vedic philosophy of karma and dharma, Chokoisky demonstrates how the planets and stars relate not only to our sports competitions but also our individual lives. He shows us how the astrologer must become part of the prediction, how a bad day can mean bad luck, and how to ride the wave of good fortune by avoiding specific days that are ill-disposed to betting. Chokoisky explains that one way to remain in the good graces of the gods is to donate a portion of your winnings to charity. He describes how right conduct is essential to continue profiting from this technique and how your own karma and dharma can indicate how to approach gambling as well as how to use your winnings.
Game: New Ways to Prepare, Cook & Cure
by Phil Vickery Simon BoddyPopular TV chef Phil Vickery and award-winning butcher Simon Boddy demystify the subject by showing you how to prepare and cook a whole range of wildfowl, fish, feathered and furred game at home. Phil's inventive and internationally influenced dishes cover everything from Pot Roast Coconut Stuffed Partridge and Spiced Pigeon with Green Lentils to Thai Quail Salad, Japanese Mirin Salmon and Pan-Fried Sea Trout with Warm Tomato Sauce Sauce, while Simon guides you through the skills and techniques needed to create everything from Hot Smoked Partridge and Spiced Hare and Chocolate Salami to Venison Bresaola.
Game Changer
by Fergus ConnollyTeam sports like football, basketball, soccer, and rugby are hugely popular the world over, on both college and professional levels, and such popularity means that they are big business. Very big. Broadcasting rights alone bring in billions: ESPN paid $5.6 billion to broadcast college football playoffs for twelve years; Turner Sports/CBS shelled out $10.4 billion to show the national college basketball tournament through 2024; and the most recent NBA TV deal came in at a cool $26.4 billion. As the rewards for winning have increased, it’s no surprise that sports team budgets have followed suit. Sure, the athletic program at the University of Texas brought in $161 million last year, but the Longhorns also spent $154 million over the same period. Fifteen other college athletics program also racked up over $100 million in annual expenses. But that’s child’s play compared to the outgoings at the world’s most valuable soccer team, Manchester United, which spent more than $500 million in 2015. The trouble is that all this spending often fails to yield better results. Teams in all sports have tried just about every gimmick to “hack” their way to better performance. But as they’ve gotten stuck in stats, mired in backroom politics, and diverted by the facilities arms race, many have lost sight of what should’ve been their primary focus all along: the game itself. In Game Changer, Fergus Connolly shows how to improve performance with evidence-based analysis and athlete-focused training. Through his unprecedented experiences with teams in professional football, basketball, rugby, soccer, Aussie Rules, and Gaelic football, as well as with elite military units, Connolly has discovered how to break down the common elements in all sports to their basic components so that each moment of any game can be better analyzed, whether you’re a player or a coach. The lessons of game day then can be used to create valuable learning experiences in training, evaluate the quality of your team’s performance, and home in on what’s working and what isn’t. Game Changer also shows you how to expand training focus from players' physical qualities to also advance athletes technically, tactically, and psychologically. His TTPP Model not only helps players continually progress but also stops treating them like a disposable commodity and instead prioritizes athlete health. Bringing together the latest evidence-based practices and lessons from business, psychology, biology, and many other fields, Game Changer is the first book of its kind that helps coaches, athletes, and casual fans: • Create a cohesive game plan that improves performance through defined objectives, strategies, and tactics • Put statistical analysis and technology into context so teams can bypass the hype and get meaningful results • Identify dominant qualities to maximize during training and limiting factors to improve • Create realistic, immersive learning experiences for individual players and the entire team that deliver defined outcomes • Structure player development with a new, holistic model that puts athlete health first and helps reduce the chance of injury and burnout • Balance training load so that all players are fresh and ready to play at their best in competition • Rethink coaching and organizational leadership and enhance communication, group dynamics, and player interaction • Create a winning team culture
Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life (Bulletproof #4)
by Dave AspreyThe bestselling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter.When Dave Asprey started his Bulletproof Radio podcast more than five years ago, he sought out influencers in an array of disciplines, from biochemists toiling in unknown laboratories to business leaders changing the world to mediation masters discovering inner peace. His guests were some of the top performing humans in the world, people who had changed their areas of study or even pioneered entirely new fields. Dave wanted to know: What did they have in common? What mattered most to them? What made them so successful—and what made them tick? At the end of each interview, Dave asked the same question: “What are your top three recommendations for people who want to perform better at being human?”After performing a statistical analysis of the answers, he found that the wisdom gleaned from these highly successful people could be distilled into three main objectives: finding ways to become smarter, faster, and happier. Game Changers is the culmination of Dave’s years-long immersion in these conversations, offering 46 science-backed, high performance “laws” that are a virtual playbook for how to get better at life.With anecdotes from game changers like Dr. Daniel Amen, Gabby Bernstein, Dr. David Perlmutter, Arianna Huffington, Esther Perel, and Tim Ferris as well as examples from Dave’s own life, Game Changers offers readers practical advice they can put into action to reap immediate rewards. From taming fear and anxiety to making better decisions, establishing high-performance habits, and practicing gratitude and mindfulness, Dave brings together the wisdom of today’s game-changers to help everyone kick more ass at life.
The Game of Eating Smart: Nourishing Recipes for Peak Performance Inspired by MLB Superstars
by Julie Loria Allen CampbellAn inside look at the food that fuels today’s top Major League Baseball stars In Major League Baseball, the transition to eating healthy food has become more than a movement; it’s a revolution. Jose Altuve, Chris Archer, Clayton Kershaw, Noah Syndergaard, Mike Trout, and the 16 other star ballplayers featured in The Game of Eating Smart are proof of the positive effect of proper nutrition on athletic performance and overall health. Eating smart isn’t about calorie-counting and fad diets. It simply means consuming more nourishing food—including leafy greens, lean protein, and fresh fruit—that eventually decreases the desire to make unhealthy choices. The Game of Eating Smart includes insights from today’s top players on their approach to healthy living and performance nutrition, plus more than 80 easy-to-prepare and nutrient-dense recipes inspired by their food philosophies and favorite meals. José Altuve José Bautista Chris Archer Nolan Arenado Jake Arrieta Kris Bryant Carlos Correa Freddie Freeman Paul Goldschmidt Didi Gregorius Bryce Harper Adam Jones Matt Kemp Clayton Kershaw Ian Kinsler Corey Kluber Hunter Pence David Price Giancarlo Stanton Noah Syndergaard Mike Trout
The Game of Life and How to Play It: How To Make It Work For You With Updated Material (Prosperity Classic Ser.)
by Florence ShinnLouise L. Hay, whose writings and talks have brought inspiration, hope, and healing to millions of people around the world, credits The Game of Life (and the entire body of work by Florence Scovel Shinn) for inspiring her at a key turning point in her early career. Shinn was one of the gifted teachers who profoundly shaped the field of personal transformation and spiritual growth. Her writings are known for their clarity, simplicity, and power. In addition to the original text of the book, included within is a new interpretation of this transformational classic, titled The Game of Life for Women. This second part of the book speaks directly to women about how to own their true power. At the same time, however, it speaks to men who wish to not only understand the women around them, but also embrace their own power by tapping in to the universal principles beneath gender differences. Whether male or female, you will likely reach a similar conclusion: It is a book for the ages, to be treasured and studied and taken to heart.
The Game of Life and How to Play It
by Florence Scovel ShinnA self-help classic since 1925, The Game of Life and How to Play It uses real-life stories and practical wisdom to guide readers to prosperity through a positive attitude. The Game of Life and How to Play It is now reset and grouped together with three other short books by Florence Scovel Shinn for an all-in-one, definitive volume. Affordably priced, beautifully packaged, and all-inclusive, this is the Shinn collection that readers will treasure.
The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own
by Krista Vernoff Az FergusonThe Game On! Diet is not a diet. It's a bold new approach to fitness that turns the latest, smartest, most successful health science into a fun, fierce, and exhilarating game. Developed by Az Ferguson, to help Grey's Anatomy writer Krista Vernoff shed forty pounds of postpregnancy weight, it is the ideal program for busy people who should be working out but have a thousand good excuses not to. Az keeps you motivated and Krista keeps you laughing as they show you how to organize opposing teams, set goals, and compete to earn points for daily exercise, healthy meal plans, and positive lifestyle changes. With The Game On! Diet, the process of losing weight, for the first time ever, is actually fun. After all, what's better than a bikini body . . . and bragging rights? Get out there and lose . . . to win! Game on!
Game Plan
by Stephen Andrew David J. Powell Alan LymeIf you're a man, get ready to unleash the hero inside, and if you're a woman, get ready to understand men like never before. This practical and provocative book is packed with the lessons your dad never taught you about living life to the fullest, free from addiction and other self-destructive behaviors. From "Growing up Male" to "Men and Their Children," Game Plan tells it the way only a man sees it and only as a man can hear it. David J. Powell, PhD, is president of the International Center for Health Concerns, Inc. and assistant clinical professor of psychiatry at Yale University School of Medicine. He trains internationally on clinical supervision, family therapy, and men's issues in recovery. He is the author of Playing Life's Second Half: A Man's Guide for Turning Success into Significance. Alan Philip Lyme, LCSW, is clinical supervisor for the Screening, Brief Intervention, and Referral to Treatment Grant Program in Georgia. Alan is a Motivational Interviewing trainer, an internationally certified clinical supervisor, and an internationally certified alcohol and drug counselor. Stephen R. Andrew, LCSW, is an international consultant and trainer. He serves as the chief energizing officer for Health Education & Training Institute in Portland, Maine. Stephen is a true visionary and is the creator of SpiritWind, a CD series for personal growth and recovery.