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Gizzi's Healthy Appetite: Food To Nourish The Body And Feed The Soul
by Gizzi ErskineEat yourself happy with Gizzi Erskine's collection of over 100 of her favourite recipes. Among the array of incredible dishes, insanely good flavours and palate-pleasing textures to choose from are the crunchy Marinated Griddled Whole Chicken Caesar salad, spicy Green Chilli Pork, oozing Roasted Baby Cauliflower with Cheese Sauce & Crispy Shallots, fresh Tuna Tataki with Yuzu and the ultimate Korean BBQ. And, for a sweet treat, who could resist warm Molten Caramel & Chocolate Pudding, soothing White Chocolate & Cherry Clafoutis or the fragrant Maple, Orange & Rosemary Tart? These are dishes that anyone with a healthy appetite will relish.
Gizzi's Healthy Appetite: Food to nourish the body and feed the soul
by Gizzi Erskine'A great collection of food you'll really want to eat.' - Tom Kerridge'Simple tweaks that will make your food more delicious and nutritious' - Independent on Sunday'The Korean fried chicken is our go-to indulgence... there's no excuse for such dishes not to feature regularly in your midweek menu.' - Stylist'A seriously smart foodie authority.' - GQ 'Here I am. I want to start a new food revolution; one where people have a better understanding of nutrition but don't forget that eating should be enjoyable!' - Gizzi Erskine believes that the key to healthy eating is to cook fresh food using good ingredients. Her ethos is to love food in all its guises and to try new things as much as possible. Gizzi's Healthy Appetite is a collection of over 100 of her favourite recipes - all with a Gizzi twist. Among the array of incredible dishes, insanely good flavours and palate-pleasing textures to choose from are the crunchy Marinated Griddled Whole Chicken Caesar salad, spicy Green Chilli Pork, oozing Roasted Baby Cauliflower with Cheese Sauce & Crispy Shallots, fresh Tuna Tataki with Yuzu and the ultimate Korean BBQ. And, for a sweet treat, who could resist warm Molten Caramel & Chocolate Pudding, soothing White Chocolate & Cherry Clafoutis or the fragrant Maple, Orange & Rosemary Tart? These are dishes that anyone with a healthy appetite will relish.
The GL Diet For Dummies
by Nigel Denby Sue BaicIf you're sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs - as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. The GL Diet For Dummies explains the science behind the plan, helps you to incorporate GL into your everyday life and gives readers 80 recipes to try.
Gladiator
by Dan ClarkAggressive, explosive, and boasting awesome athletic ability, Dan Clark rose to tremendous fame as Nitro on American Gladiators. He quickly emerged as the most popular cast member and became a reality television superstar. But a twenty-year affair with steroids led to a life of pissing blood, smuggling drugs, destroying hotel rooms, getting arrested, growing breasts, and lying bloodied in the street after a vicious fight with his best friend. This is Clark's riveting, fiercely candid account of his life, career, and steroid addiction. From an upbringing defined by tragedy and a difficult search for identity to tales of performing center stage at Madison Square Garden and bedding Playboy Bunnies and porn stars, Clark explores the price of fame, the pressure of stardom, and how the whole steroid-fueled fantasy finally imploded. What began in high school as a way to speed up recovery from injury rapidly turned into an all-consuming addiction. With selfdeprecating humor and a trove of incredible stories, Clark provides an eye-opening report on the dangers of steroids both obvious and hidden -- and offers his thoughts on why steroid use remains a persistent problem today. More than just a pulpy exposé, Gladiator is a triumphant story of self-discovery and redemption.
The Glam Guide
by Fleur De ForceFleur De Force started making YouTube videos in 2009 out of a passion for everything beauty and fashion related. What began as a fun hobby quickly turned into something much bigger, and she's spent the past five years seeking out the best products, top tips and easiest ways for us all to look and feel more fabulous. In The Glam Guide she shares all of her secrets and discoveries so whether you're looking for makeup tips, wardrobe cheats, first-date pointers or healthy lifestyle motivation, this is the book for you.
The Glam Guide
by Fleur De ForceFleur De Force started making YouTube videos in 2009 out of a passion for everything beauty and fashion related. What began as a fun hobby quickly turned into something much bigger, and she's spent the past five years seeking out the best products, top tips and easiest ways for us all to look and feel more fabulous. In The Glam Guide she shares all of her secrets and discoveries so whether you're looking for makeup tips, wardrobe cheats, first-date pointers or healthy lifestyle motivation, this is the book for you.
The GlamTwinz Guide to Longer, Healthier Hair
by Kelsey Murrell Kendra Murrell#1 Best Seller - How to Get Healthy HairHealthy hair tips from the GlamTwinz. Get the long, healthy hair you’ve always wanted. YouTube superstars Kelsey and Kendra Murrell – The GlamTwinz – share their secrets to growing long, healthy and natural hair, without having to rely on chemical relaxers.How to have healthy hair. Textured hair requires special care and The GlamTwinz have been delivering their best since their viral video: “Top 10 Tips to Grow out Long HEALTHY Hair” hit YouTube. Now, The GlamTwinz build on that to reveal even more secrets and answers to fans’ questions, while revealing their own personal hair struggles and triumphs.In The GlamTwinz Guide To Longer, Healthier Hair, you’ll learn secrets to:Growing your hair longerGenerating natural shineTaming the frizzinessReducing hair breakageGetting the best look without the chemicalsBe confident and love the way you look!
Glands Our Invisible Guardians
by Michael William KappEvery activity of Nature is within Cosmic Laws. There are no miracles. The author and the publishers hope to bring to the lay mind, in simple language, many of the truths now known to science and philosophy and thus pave the way for more truths and knowledge that may be woven into Wisdom.Surely every thinking mind will realize the need for truths and knowledge. It is only through these that wisdom may be attained.Falsehood, superstition and ignorance can never lead us to wisdom, nor to moral, mental and spiritual beauty.There is no standing still in our evolvement. We either progress or retrogress. This law is Nature’s edict, not man’s.Man’s evolving as far as he has is due to cosmic intuition or poetic genius that has driven him ever on, and mostly upward. All through the ages he has been seeking more light, more power, more happiness and more love.Science is opening the doors to a more positive advancement for man. It is proving that life’s processes for man lie almost wholly within himself and are amenable to control and up building.In the past man has been taught by exhortations, by affirmation, by superstition, but now we have teaching by proven and demonstrated facts.Science now knows that the building and evolvement forces within man operate almost wholly through the glandular structures of the body. We hope to bring the known facts of the glandular activities to the reader so that he will understand them and thus be able to live a fuller and more beautiful life.This volume is dedicated to all who seek more truth, knowledge and understanding.
Glass: Your Favorite Authors On Ellen Hopkins' Crank And Glass (Crank #2)
by Ellen HopkinsCrank. Glass. Ice. Crystal. Whatever you call it, it's all the same: a monster. And once it's got hold of you, this monster will never let you go. <P><P> Kristina thinks she can control it. Now with a baby to care for, she's determined to be the one deciding when and how much, the one calling the shots. But the monster is too strong, and before she knows it, Kristina is back in its grips. She needs the monster to keep going, to face the pressures of day-to-day life. She needs it to feel alive. Once again the monster takes over Kristina's life and she will do anything for it, including giving up the one person who gives her the unconditional love she craves -- her baby. <P><P> The sequel to Crank, this is the continuing story of Kristina and her descent back to hell. Told in verse, it's a harrowing and disturbing look at addiction and the damage that it inflicts.
The Glass Girl: From the author of TikTok sensation, Girl in Pieces
by Kathleen GlasgowThe story of a teenage girl on the brink, and the bumpy road back to recovery. For the first printing only! This special edition features a stunning sprayed edge and inside colour printing. &‘Nothing short of a modern masterpiece.&’ Amber Smith, New York Times bestselling author of The Way I Used to Be Bella is at breaking point. Everyone in her life needs something from her, and there&’s only one thing that dulls the pain.Alcohol smooths the sharp edges and makes it all so much easier. When Bella drinks, she doesn&’t feel heartbroken over her ex. Or caught in the middle of her parents&’ divorce. Or overcome with grief for her grandmother.But one night changes everything. When she awakes in hospital with no memory of what happened, it&’s time to face reality. And for Bella, that means rehab and the bumpy road to recovery. &‘Stunning in every sense of the word.&’ Josh Silver, author of HappyHead &‘Raw, powerful - and utterly brilliant.&’ Ravena Guron, author of This Book Kills Special edition only while stocks last.
The Glass Girl: From The Author Of Tiktok Sensation, Girl In Pieces
by Kathleen GlasgowFrom the #1 New York Times bestselling author of Girl in Pieces comes a raw, heart-wrenching novel about a teenager facing down her struggles with alcohol—and the journey she must take to heal. Everyone in fifteen-year-old Bella&’s life needs something from her. Her mom needs her to help around the house, her dad needs her to not make waves, her ex needs her to not be so much. The only person who never needed anything from her was her grandmother—and now she&’s dead. There&’s only one thing that dulls the pressure: alcohol. Vodka, beer, peppermint schnapps—alcohol smooths the sharp edges of Bella&’s life. And what&’s the big deal? Everyone drinks. Besides, Bella can stop whenever she wants. But after she gets blackout drunk at a Thanksgiving party and wakes up in the hospital, it&’s time to face reality. And for Bella, reality means rehab. Gorgeously written and deeply compassionate, Kathleen Glasgow&’s The Glass Girl is a candid exploration of the forces pushing young women toward addiction—and what it really takes to help them get better.
Glass Grapes: and Other Stories (American Readers Series)
by Martha RonkGlass Grapes and Other Stories is the first full-length collection of short stories by distinguished poet and fiction writer Martha Ronk. Ronk&’s work has garnered critical accolades and numerous awards, including, most recently, a 2005 PEN USA Award in poetry, a 2007 NEA Fellowship, and a 2007 National Poetry Series Award. Glass Grapes is a collection of short, experimental stories, usually dominated by an object imbued with fetishistic qualities by an obsessive, self-involved narrator. The language of these stories is repetitive, provocative, imagistic, occasionally comic, and unnerving. Ronk&’s fiction moves with the same grace, beauty, and attention to language as her most accomplished poetry.
Glastonbury
by Dion FortuneA description of Glastonbury that remains one of the most evocative and poignant accounts of this wild yet holy place; a power center polarizing with distant Jerusalem and linking and harmonizing the Christian way with the primeval and pagan past of England.
The Glaucoma Guidebook: Expert Advice on Maintaining Healthy Vision (A Johns Hopkins Press Health Book)
by Constance OkekeAn easy-to-read yet thorough guide to understanding and managing glaucoma and taking care of your vision.When you receive a glaucoma diagnosis, knowing where to turn and how to understand treatment options can be overwhelming. Fifty percent of people with glaucoma do not even know they have the disease, and those who do may still struggle with managing it. If left untreated, glaucoma can lead to irreversible blindness.The Glaucoma Guidebook is an invaluable resource for anyone living with glaucoma and for those who are at high risk of developing the disease. Dr. Constance Okeke, an expert with over 20 years of experience helping thousands of patients see better, provides the critical advice and best practices needed to take control of your vision. In simple, accessible language, the book explains:• What glaucoma is, including early symptoms• What causes increased eye pressure• Treatment options• How to prevent blindness• How to become an advocate for your own eye healthIf you have been recently diagnosed with glaucoma or are struggling with managing your glaucoma, this is the book for you. With over 50 color images and illustrations and easy-to-follow advice from both Dr. Okeke and actual glaucoma patients, this book will not only serve as a guide for those with glaucoma but also provide invaluable information for family members, caregivers, eyecare providers, and educators.
The Gleason's Gym Total Body Boxing Workout for Women
by Hector Roca Hilary Swank Bruce SilvergladeDefined arms; sleek shoulders; flat, tight abs; lean, firm legs -- this is the shape that women want to get from their workouts. World-renowned trainer Hector Roca and owner Bruce Silverglade bring Gleason's Gym's boxing secrets to your home with The Gleason's Gym Total Body Boxing Workout for Women, outlining a step-by-step program that gets any woman into knockout shape -- fitter, faster, and firmer than ever in just four weeks! Boxing is not only a dynamic fitness program but also a powerful addition to other fitness routines. Using unique combinations of muscle groups and both aerobic and weight training movements, boxing works out the entire body at one time. You'll lose weight; build lean, toned muscle; improve cardiovascular fitness; and feel physically and emotionally stronger all at once. Roca and Silverglade break down all the boxing basics, from how to make a fist and how to stand, to more advanced boxing moves and various ways of jumping rope and include a nutritional plan to maximize results. The Gleason's Gym Total Body Boxing Workout for Women offers the ultimate workout for women who want to look their best, feel their best, and be their best.
Glencoe Food For Today
by McGraw-Hill Education StaffFood for Today provides students with the information and skills they need to make safe and healthful food decisions, plan and prepare meals safely, and appreciate the diversity of foods. It emphasizes the basics of nutrition, consumer skills, food science principles, and lab-based food preparation techniques.
Glencoe Food, Nutrition, and Wellness
by Roberta Larson DuyffMcGraw-Hill Education's Food, Nutrition & Wellness teaches students the skills they need to make healthful food choices, prepare nutritious meals, and bring physical activity and wellness practices into their daily lives. The text focuses on the wellness of mind and body, food and kitchen safety, and the qualities, varieties, and combinations of foods. Includes print Student Edition.
Glencoe Foundations of Personal Fitness: Any Body Can...Be Fit!
by Don L. Rainey Tinker D. MurrayNIMAC-sourced textbook
Glencoe Health
by Mary H. BronsonGlencoeHealthis a comprehensive health program, provided in a flexible format, designed to improve health and wellness among high school students. Real-life application of health skills helps students apply what they learn in health class toward practicing good health behavior in the real world. Hands-on features are integrated with technology, assessment, and up-to-date health content. Features Hands-on activities-based programfocuses on health skills, avoiding risk behaviors, and promoting health literacy. Academic integration throughout the program includesresearch-based reading and writing strategiesin every lesson, as well asReal-World Connectionsemphasizing math concepts and activities, andStandardized Test Practicefocusing on Math and Reading/Writing. Fitness is emphasized through the program with theFitness Zone. The Fitness Zone includes tips in the Student Edition for incorporating fitness into everyday life, activities in the Teacher Edition, a special section of the Online Learning Center, and a heart-rate activity workbook with CD-ROM. The latest technology includesvideos,podcasts,activities for handheld devices, theonline student edition,PowerPoint DVD,StudentWorks Plus, andTeacherWorks Plus.
Glencoe Health
by Mary H. BronsonBuilding Health Skills. Building Fit and Active Teens. Building a Healthy Generation. This best-selling high school health program gives your students the skills they need to stand up to peer pressure, avoid risky behaviors, and develop the resilience they need to handle the changes they'll face during their school years. . . and throughout their lives using real-world examples. Your students will also have the tools to become fit and active teens with the Fitness Zone providing fitness and nutrition information in print and online including tips, energy boosters, and videos! The most complete teacher resources and the latest technology resources, including the Health e-Spotlight Video Series for Glencoe Health, help you build a healthy generation! Take a virtual tour of this program by clicking on the Glencoe Health e-Sample package, here.
Glencoe Health
by Mary H. BronsonTO BUILD GOOD HEALTH, MIDDLE SCHOOL STUDENTS NEED THE RIGHT TOOLS.Teen Health is the integrated, activities-based health program written especially for middle school students.This sequential, three-course program provides the perfect combination of course material and interactive multimedia resources. Teen Health helps students understand that good health affects their school performance, their friendships, their looks, and their lives.Teen Health stretches far beyond traditional health topics to cover the subjects your students really want to know about. It explains the importance of avoiding risky behaviors and provides step-by-step guidelines on how to do so.Course 2 Student Modules . Abstinence . Safety and Injury Prevention . Tobacco, Alcohol, and Other Drugs
Glencoe Health
by Mary H. Bronson Don MerkiCORRELATED TO THE NATIONAL HEALTH EDUCATION STANDARDS, THIS IS THE PROGRAM YOU CAN TRUST! This well-respected program gives your students the skills they need to stand up to peer pressure, avoid risky behaviors, and develop the resilience they need to handle the changes they'll face during their school years...and throughout their lives.
Glencoe Health
by Mary H. Bronson Don Merki Michael J. Cleary Kathleen Middleton Dinah Zike Mcgraw-Hill StaffThis book teaches students how to handle everyday challenges in a positive way.
Glencoe Health: A Guide to Wellness (8th edition)
by Mary Bronson Merki Don MerkiBUILD THE SKILLS THAT LEAD TO A HEALTHY LIFE! Everything you need to teach and motivate your students is here--in one comprehensive, skills-based health program. With this edition, Glencoe/McGraw-Hill, the leading publisher of health education materials and CNN/Turner Broadcasting, the world's news leader have teamed up to create this dynamic feature and video as a new way to look at and study health issues. ·CNN Health News articles expand on chapter topics to help students better understand their own health and the health of those around them. ·CNN Health News Videos introduce students to professionals in the scientific community who provide their expertise and offer new information on important topics. Young people will share their viewpoints about relevant health news today. Glencoe Health combines print, audio, and technology resources in an integrated program of health education that is certain to engage and challenge every student. With its short lessons, interactive format, increased emphasis on skill building, and exciting new visual approach, Glencoe Health is the health curriculum that helps students find answers to today's perplexing health issues. Help your students assess their health and improve their health skills. Glencoe Health covers the entire spectrum of high school health issues--from personal health to injury prevention; from community health to nutrition and fitness; and from alcohol, tobacco, and drugs to personal development and family living--in a high-interest, interactive style your students will respond to and enjoy. Student Modules . Abstinence . HIV/AIDS and Society . Education in Sexuality . The Reality of Drugs and more.