- Table View
- List View
The Game of Eating Smart: Nourishing Recipes for Peak Performance Inspired by MLB Superstars
by Julie Loria Allen CampbellAn inside look at the food that fuels today’s top Major League Baseball stars In Major League Baseball, the transition to eating healthy food has become more than a movement; it’s a revolution. Jose Altuve, Chris Archer, Clayton Kershaw, Noah Syndergaard, Mike Trout, and the 16 other star ballplayers featured in The Game of Eating Smart are proof of the positive effect of proper nutrition on athletic performance and overall health. Eating smart isn’t about calorie-counting and fad diets. It simply means consuming more nourishing food—including leafy greens, lean protein, and fresh fruit—that eventually decreases the desire to make unhealthy choices. The Game of Eating Smart includes insights from today’s top players on their approach to healthy living and performance nutrition, plus more than 80 easy-to-prepare and nutrient-dense recipes inspired by their food philosophies and favorite meals. José Altuve José Bautista Chris Archer Nolan Arenado Jake Arrieta Kris Bryant Carlos Correa Freddie Freeman Paul Goldschmidt Didi Gregorius Bryce Harper Adam Jones Matt Kemp Clayton Kershaw Ian Kinsler Corey Kluber Hunter Pence David Price Giancarlo Stanton Noah Syndergaard Mike Trout
The Game of Life and How to Play It: How To Make It Work For You With Updated Material (Prosperity Classic Ser.)
by Florence ShinnLouise L. Hay, whose writings and talks have brought inspiration, hope, and healing to millions of people around the world, credits The Game of Life (and the entire body of work by Florence Scovel Shinn) for inspiring her at a key turning point in her early career. Shinn was one of the gifted teachers who profoundly shaped the field of personal transformation and spiritual growth. Her writings are known for their clarity, simplicity, and power. In addition to the original text of the book, included within is a new interpretation of this transformational classic, titled The Game of Life for Women. This second part of the book speaks directly to women about how to own their true power. At the same time, however, it speaks to men who wish to not only understand the women around them, but also embrace their own power by tapping in to the universal principles beneath gender differences. Whether male or female, you will likely reach a similar conclusion: It is a book for the ages, to be treasured and studied and taken to heart.
The Game of Life and How to Play It
by Florence Scovel ShinnA self-help classic since 1925, The Game of Life and How to Play It uses real-life stories and practical wisdom to guide readers to prosperity through a positive attitude. The Game of Life and How to Play It is now reset and grouped together with three other short books by Florence Scovel Shinn for an all-in-one, definitive volume. Affordably priced, beautifully packaged, and all-inclusive, this is the Shinn collection that readers will treasure.
The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own
by Krista Vernoff Az FergusonThe Game On! Diet is not a diet. It's a bold new approach to fitness that turns the latest, smartest, most successful health science into a fun, fierce, and exhilarating game. Developed by Az Ferguson, to help Grey's Anatomy writer Krista Vernoff shed forty pounds of postpregnancy weight, it is the ideal program for busy people who should be working out but have a thousand good excuses not to. Az keeps you motivated and Krista keeps you laughing as they show you how to organize opposing teams, set goals, and compete to earn points for daily exercise, healthy meal plans, and positive lifestyle changes. With The Game On! Diet, the process of losing weight, for the first time ever, is actually fun. After all, what's better than a bikini body . . . and bragging rights? Get out there and lose . . . to win! Game on!
Game Plan
by Stephen Andrew David J. Powell Alan LymeIf you're a man, get ready to unleash the hero inside, and if you're a woman, get ready to understand men like never before. This practical and provocative book is packed with the lessons your dad never taught you about living life to the fullest, free from addiction and other self-destructive behaviors. From "Growing up Male" to "Men and Their Children," Game Plan tells it the way only a man sees it and only as a man can hear it. David J. Powell, PhD, is president of the International Center for Health Concerns, Inc. and assistant clinical professor of psychiatry at Yale University School of Medicine. He trains internationally on clinical supervision, family therapy, and men's issues in recovery. He is the author of Playing Life's Second Half: A Man's Guide for Turning Success into Significance. Alan Philip Lyme, LCSW, is clinical supervisor for the Screening, Brief Intervention, and Referral to Treatment Grant Program in Georgia. Alan is a Motivational Interviewing trainer, an internationally certified clinical supervisor, and an internationally certified alcohol and drug counselor. Stephen R. Andrew, LCSW, is an international consultant and trainer. He serves as the chief energizing officer for Health Education & Training Institute in Portland, Maine. Stephen is a true visionary and is the creator of SpiritWind, a CD series for personal growth and recovery.
Game Plan: A Proven Approach to Work, Live, and Play at the Highest Level Possible—For as Long as Possible
by Mike ManciasFrom the trainer and high-performance expert behind LeBron James and other superstars, a blueprint to achieving peak physical and psychological well-being—and sustaining it for the long haul. With a foreword by LeBron.“Mike Mancias is more than a teacher or trainer, his approach to health and wellness is an approach to life. If you stay ready, you ain’t gotta get ready.” —UsherMike Mancias has spent two decades developing and refining a winning blueprint for athletic excellence. He’s worked with countless professional athletes, sports franchises, and the US Olympic Program. And his methods have propelled the rise of LeBron James, arguably the best-trained athlete in the world, and the gold standard for elite longevity. In Game Plan, he shares those secrets with the rest of us.Over the course of three parts—the first focused on nutrition (“Eat with performance first and foremost in your mind”), the second on physical training (“We find the best ways to keep the body in constant motion”), and the third on recovery (“Recovery doesn’t start after performance but during performance”)—Mancias guides readers on their own journey to tiptop performance.Revelations include the precise time to eat before an athletic pursuit, the hidden pitfalls of stretching, the right temperature for sleeping, therapeutic breathing techniques to turn off stress, and why naps are not just for babies. Throughout, Mancias makes the case that excellence must begin with the mind before it can manifest in the body—and shows you how to cultivate it.Game Plan offers an actionable, holistic, and comprehensive roadmap to peak performance.
Gamechanger AI: How Artificial Intelligence is Transforming our World
by Klaus HenningArtificial intelligence changes everything. This book encourages readers to consider the challenges of the digital transformation driven by Artificial Intelligence. The reader will discover why this transformation is to be regarded as the greatest cultural revolution since the invention of mass printing and how it can be shaped positively in a value-oriented way. The author pursues the thesis that intelligent objects on the internet, as well as physical objects, are attaining their own consciousness. Using many examples, he shows how these digital companions become our digital partners. This non-fiction book provides many suggestions for one's own living and working environment and is full of examples of how artificial intelligence systems can be implemented. The reader learns what is already possible today and what can be expected in the next ten to twenty years. The book is of interest to anyone interested in AI and the digital transformation - from those responsible in companies, public institutions, and in politics, to all teachers and parents who want to understand what the next generation can expect.
Games for People with Sensory Impairments
by Lauren J. Lieberman Jim F. Cowart"This unique and valuable collection of games and activities, developed by innovative practitioners, fills a long - standing need for a book about teaching student with sensory impairments accompanied by multiple disabilities. I recommend this book highly for use in both inclusive and segregated settings." Diane H. Craft, PhD Professor, Department of Physical Education SUNY Cortland College, NY
Games People Play: The Psychology of Human Relationships
by Eric BernePeople tend to live their lives by consistently playing out certain 'games' in their interpersonal relationships, for a variety of reasons. If not destructive, these games are desirable and necessary.
Gamete Immunology
by Hiroaki Shibahara Akiko HasegawaThis book describes the biology, diagnosis, treatment and the latest research on anti-sperm antibody (ASA) and anti-zona pellucida antibody (AZPA) produced in some infertile patients. It summarizes ASA in both men and women, and presents new research to serve as a guideline for medical treatment, which currently varies considerably. It also discusses the recently identified target antigens of these antibodies, and the latest immunocontraceptive development projects. The book features chapters on AZPA explaining the biological structure and function of the zona pellucida, and describing the abnormality and the antibody. It also provides insights into their evolution, presenting the differences in taxonomy, mammalian physiological functions and the morphologically and immunologically unique human zona pellucida. Gamete Immunology is a valuable resource for researchers, and postdocs who are curious about new research on ASA and AZPA. It offers clinicians and embryologists who are interested in gamete immunology diverse perspectives as well as the basis for new ideas to treat the antibodies and develop contraceptive vaccinogens.
Gametogenesis, Early Embryo Development and Stem Cell Derivation
by Pennarossa Georgia Tiziana A.L. BreviniThis Brief offers a concise, handy overview of the main concepts related to Embryology, revisited through the novel concepts that are applied daily in stem cell research and cell therapy oriented investigations. It is based on three main areas: -The process involved in female gamete differentiation and maturation. The main aspects related to cell biology will be covered and an overview of the epigenetic regulation of gametogenesis will be presented. -Early stages of embryo development with a careful analysis of the regulatory mechanisms driving cleavage, polarization and genome activation. -Stem cell and gametogenesis. The use of the oocyte as a possible source for the derivation of stem cell lines is discussed and depicted as a powerful tool to investigate oocyte potency and asymmetric imprinting. The potential biological implications are evaluated and use of stem cells to derive oocytes is presented.
The Ganja Kitchen Revolution
by Jessica CatalanoWritten for all levels of kitchen skill, The Ganja Kitchen Revolution explores a whole host of international culinary influences and pairs every recipe with a cannabis strain whose flavor complements that of the dish - creating a whole new type of cannabis cuisine than spans the globe! With extraction methods that include oils, extracts, nut butters, and the infamous cannabutter, The Ganja Kitchen Revolution allows the reader to medicate more recipes than ever before while ensuring that the joy of eating is never compromised in the process. The revolutionary new dosing chart means that finding the right dose has never been easier. With comprehensive step-by-step photos for every recipe, anyone can create fantastic medicated dishes. This book will change the way we all cook with cannabis.
Ganja Yoga: A Practical Guide to Conscious Relaxation, Soothing Pain Relief and Enlightened Self-Discovery
by Dee DussaultIn this book, yoga teacher Dee Dussault brings the ancient tradition of using cannabis to enhance spiritual practice to a western audience. She describes the act of Ganja Yoga as a ceremony that makes conscious relaxation an intentional ritual that can be improved upon with practice. Dee Dussault is a certified yoga instructor and the first person to bring cannabis-enhanced yoga classes to North America. In Ganja Yoga, Dee walks readers through the considerations and best practices for introducing cannabis into your yoga practice, or infusing yoga into your smoking routine. It's equally useful for those who want to attend classes or use the book in the comfort of their own homes. Ganja Yoga will assist readers in how to:• Reap the benefits of profound relaxation• Assume an altered state in a safe, energizing way• Deepen the spiritual practice of yoga• Reconnect with the body using ancient techniques• Select the best setting, time, method of consumption, strains, poses and breathing techniques to ensure an excellent experience.Ganja Yoga isn't just a guide to mixing cannabis and exercise, it's a lifestyle practice for a more stress-free, harmonious world.
Ganja Yoga: A Practical Guide to Conscious Relaxation, Soothing Pain Relief, and Enlightened Self-Discovery
by Dee Dussault Georgia BardiFrom the first yoga instructor to bring cannabis-enhanced yoga classes to North America, a groundbreaking guide to finding balance in our lives using the ancient method of mixing cannabis with spiritual practice.Yogis have been using cannabis to enhance spiritual practice for millennia. Today, there is a quiet but growing conversation within the Western yoga community about the potential role of cannabis for modern seekers pursuing a spiritual path. Now, certified yoga instructor Dee Dussault takes this ancient practice mainstream. Ganja Yoga isn’t just mixing cannabis and exercise; it is a ceremony that makes conscious relaxation an intentional ritual that can be enhanced with practice—a lifestyle to help you create a more harmonious and stress-free world. For some contemporary yoga adherents, marijuana can deepen awareness, acceptance, connection, and relaxation during practice. As state laws loosen and the stigma surrounding marijuana dissipates, cannabis is increasingly seen as a legitimate supplement to increased health and wellbeing. Ganja Yoga explains how to set up a sacred space that allows you to use this relaxing substance with yoga for enlightenment (or at least some awesome stretching and meditation). Dee walks you through the considerations and best practices for introducing cannabis into your yoga practice, or infusing yoga into your smoking routine. But it’s not about being stoned out of your head—as Dee says, it’s like adding spice to your food. In Ganja Yoga, she explains how to:Reap the benefits of profound relaxationAssume an altered state in a safe, energizing wayDeepen the spiritual practice of yogaReconnect with the body using ancient techniquesSelect the best setting, time, method of consumption, strains, poses, and breathing techniques to ensure an excellent experienceWhether you want to practice in a class or in the privacy of your own home, Ganja Yoga is your key to reaching a new spiritual high.
The Gap Between: Loving and Supporting Someone with Alzheimer's
by Mary MorelandOne woman shares her emotional experience navigating her parents&’ declining health, culminating in her mother&’s years-long struggle with Alzheimer&’s. Mary Moreland details her journey through the stages of grief as she comes to terms with her father&’s death, followed by her mother&’s Alzheimer&’s diagnosis. As her mother&’s disease progresses over eight years, Mary walks readers through the earliest phase and all the way to her mother&’s deathbed. She provides insightful advice on grieving and caring for loved ones with dementia or Alzheimer&’s, alongside her own story of loss.
GAPS Stories: Personal Accounts of Improvement and Recovery Through the GAPS Nutritional Protocol
by Chelsea Green PublishingDr. Natasha Campbell-McBride created the term GAPS (Gut and Psychology Syndrome or Gut and Physiology Syndrome) in 2004 to describe the plethora of health problems that stem from an unhealthy gut. Since developing the GAPS nutritional protocol, Dr. McBride has received letters from GAPS sufferers all over the world: stories written by real people who have overcome their real health problems. Every one of these people has learned valuable lessons on their healing journey: lessons they are keen to pass to others who may be struggling through the same difficulties. These stories can be utilized as case studies for how to progress through personal healing and how to deal with problems that one may have to face along the way. There is nothing more valuable than real life experience! Those who have lived through something, fought the battle and won, know what is true and what is false, what works and what doesn&’t. Many of these stories are humbling–the kinds of horrific problems that people have had to deal with are hard to imagine for the majority of us–yet told with humor and grace!
Garbage Collectors (Community Helpers Series)
by Tami DeedrickAn introduction to the job of a garbage collector that examines the tasks that they perform, the clothing that they wear, the tools that they use, and the training required to be a successful garbage collector.
Garbage Collectors (Jobs People Do)
by Emily RaijDo you hear that? It's a garbage truck! Learn all about being a garbage collector. Readers will get the inside scoop on the different parts of the job, the machines grabage collectors use, and how people get this exciting job.
Gardasil: Fast-tracked and Flawed
by Helen LobatoIn Gardasil: Fast-Tracked and Flawed, the author argues that there is no evidence of how much cervical cancer the HPV vaccine will prevent. What is emerging, however, is evidence of its harmful effects. In the nine years since the experimental HPV vaccination program began, there have been 255 deaths worldwide and 43,000 adverse events. Gardasil was fast-tracked through the FDA, a process usually reserved for serious diseases where a new drug is required to fill an unmet and urgent medical need. Yet the incidence of cervical cancer had been markedly in decline due to Pap smear programs. This in-depth investigation of the approval of a vaccine exposes the cracks in the pharmaceutical industry and highlights the problems that arise when government regulators and corporate interests are prioritized ahead of patient safety and independent science.
The Garden Apothecary: Recipes, Remedies and Rituals
by Christine IversonFrom the best-selling author of The Hedgerow ApothecaryLearn how to make the most of your common garden plants like the herbalists of the pastUnlock the sustainable and ethical art of the apothecarist, and explore its rich folklore and history. Discover the hidden delights in your own garden and how to use them to make delicious edible treats, herbal cures and restorative beauty products. With photographs to help you safely identify edible plants and tips on how best to prepare and preserve your finds, this is the essential guide to enjoying the home-grown riches of your garden.- Enjoy the therapeutic delights of the plants to be found in your own garden with easy-to-follow recipes.- Heal dry hands with calendula balm- Encourage restful sleep with cherry moon milk- Get creative with a vivid blue ink made from cornflowers- Try a borage infusion for tired eyes- Soothe itchy skin with herbal bath tea- Bake a delicious nettle and lemon sponge cake- Freshen up with a rosemary mouthwash- Enjoy a cool glass of red clover lemonadeAnd much more!
The Garden Forager: Edible Delights in your Own Back Yard
by Adele NozedarRevitalise your recipes with the joys and satisfaction of foraged ingredients from your garden and beyond. In high-end restaurants and in the home, more and more cooks have unearthed the pleasures of using natural, foraged ingredients. But, what few realise is that you don't necessarily have to go rootling in hedgerows or woodlands to find them. Many of our own gardens contain an abundance of edible and medicinal plants, grown mainly for their ornamental appearance. Most gardeners are completely unaware that what they have actually planted is a rather exotic kitchen garden. The Garden Forager explores over 40 of the most popular garden plants that have edible, medicinal or even cosmetic potential, accompanied by recipes, remedies, and interesting facts, and illustrated throughout in exquisite watercolours by Lizzie Harper. This beautifully illustrated book redefines how we look at our gardens and unleashes the unknown potential of everyday plants - making it a must-have for anyone interested in gardening, cooking, or foraging. 'jammed full of fascinating garden lore, culinary history and clever recipes' Susan Low, Delicious
The Garden in Every Sense and Season: Gardening to Awaken Your Five Senses
by Tovah Martin Kindra Clineff“Reminds us that the best way to get to know a garden is through our senses.” —Gardenista So much of gardening is focused on the long list of chores—the weeding, planting, and pruning. But what about the joy a garden can provide? In The Garden in Every Sense and Season, Tovah Martin explores the sensory delights in her own garden in 100 evocative essays. Martin shares sage garden advice, offers intimate reflections on her own garden, and urges us to inhale, savor, and become more attuned to our gardens. Packed with lush color photographs, The Garden in Every Sense and Season will help you grow a bounty of gratitude in your own home garden.
The Garden of Fertility: A Guide to Charting Your Fertility Signals to Prevent or Achieve Pregnancy- Naturally-and to Gauge Your Reproduction Health
by Katie SingerIn The Garden of Fertility, certified fertility educator Katie Singer explains how easy it is to chart your fertility signals to determine when you are fertile and when you are not. Her Fertility Awareness method can be used to safely and effectively prevent or help achieve pregnancy, as well as monitor gynecological health. Singer offers practical information, illuminated with insightful personal stories, for every woman who wants to learn to live in concert with her body and to take care of her reproductive health naturally. The Garden of Fertility provides: Directions (and blank charts) for charting your fertility signals Instructions for preventing pregnancy naturally - a method virtually as effective as the Pill, with none of its side effects. Guidelines for timing intercourse to enhance your chances of conceiving without drugs or hormones Information to help you use your charts to gauge your reproductive health - to determine whether you're ovulating; if you have a thyroid problem, low progesterone levels, or a propensity for PCOS or miscarriage; or if you're pregnant Nutritional and nonmedical strategies for strengthening your gynecological health Clear descriptions of reproductive anatomy, hormonal changes throughout the menstrual cycle, and how conception occurs
A Garden of Prayer: A Family Treasury
by Jenna Bassin and Jane LahrAn exquisitely illustrated collection of more than 100 beautiful prayers drawn from centuries of Christian faith across the globe. Chosen for their poetry as well as their enduring power to inspire, the prayers collected in this volume reflect the historical and cultural breadth of the Christian tradition. The selection includes prayers from four continents and many centuries—composed in the flower of youth and the fullness of maturity, uttered in sorrow, thanksgiving, doubt, and transcendence. A Garden of Prayer brings together the words of Saints, including Thomas Aquinas and Francis of Assisi, as well as authors ranging from Abraham Lincoln to Thomas Merton and from John Donne to Robert Louis Stevenson. It also features powerful, anonymous prayers from the Christian communities of Ghana, Ireland, and elsewhere. The prayers are arranged in five sections that correspond to the changing seasons—spring, summer, fall, winter, and returns to the transcendent spring. The beauty of the prayers is enhanced by illustrations throughout the book, including full-color illuminations that begin each section.
Garden to Table: Fresh Recipes to Cook & Share (American Girl)
by American GirlMore than fifty recipes for kid-friendly dishes that highlight seasonal ingredients to inspire young chefs to learn about eating—and cooking—nourishing food. Garden to Table features more than fifty sweet and savory recipes that transform fresh produce into delicious dishes—like whipped-cream cake with layers of berries; mini peach and cherry pies; pink-frosted strawberry cupcakes; sweet potato skins topped with melted cheese; tempura fried string beans with yummy dipping sauce. In addition to essential cooking tips and kitchen safety knowhow, discover fun skills like using a vegetable peeler to “shave” veggies and tips for creating an indoor kitchen herb garden. Whether you want to make the perfect after-school snack for yourself, a decadent dessert for a party with friends, or dinner for your family, this beautifully photographed collection of recipes will inspire you to cook your way through the seasons—and through each chapter, from the veggie garden and berry patch to the fruit orchard and citrus grove. With this garden-to-table adventure, become a pro at transforming beautiful fresh fruits and veggies into super-delicious baked treats and meals.