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Imminent: Inside the Pentagon's Hunt for UFOs
by Luis ElizondoThe former head of the Pentagon program responsible for the investigation of UFOs—now known as unidentified anomalous phenomena (UAP)—reveals long-hidden secrets with profound implications for not only national security but our understanding of the universe. <P><P> Luis “Lue” Elizondo is a former senior intelligence official and special agent who was recruited into strange and highly sensitive US government program to investigate UAP. To accomplish his mission, Elizondo had to rely on decades of experience gained working some of America’s most classified programs. Even then, he was not prepared for what he would learn, including the truth about the government’s long shadowy involvement in UAP investigations, and the lengths officials would take to keep it a secret. <P><P> For years, Elizondo and his colleagues found themselves on the front lines of what may be the greatest mystery and cover-up in history. Unidentified craft that seem to defy our knowledge of physics**—within air, water, and space—**have been operating with complete impunity since at least World War II. The military, the CIA, and even past presidents have known the truth that humanity is, in fact, not the only intelligent life in the universe. The nonhuman intelligence controlling these UAP are actively conducting surveillance on our most sensitive military installations, and have interfered with ongoing military and nuclear operations. US service members and intelligence officers who have encountered UAP have sustained serious medical injuries. And all of this is happening worldwide. <P><P> The stakes could not be higher. Imminent is a first-hand, revelatory account inside the Pentagon’s most closely guarded secret and a call to action to confront humanity’s greatest existential questions. <p> <b>New York Times Bestseller</b>
Immortality of the Gods: Legends, Mysteries, and the Alien Connection to Eternal Life
by Nick RedfernThe author of Bloodline of the Gods explores the theory that ancient aliens shared the secrets of immortality with Old Testament figures. While scientists debate the theoretical possibility of immortality, it may have already been achieved in the distant past. History is filled with accounts of fantastic beings, powerful gods, and half-human/half-alien entities that had extraordinarily long lifespans. Today, these stories are dismissed as mere folklore and mythology. But what if the accounts are all too real? In Immortality of the Gods, Nick Redfern considers the possibility that ancient aliens uncovered the secret to stopping the aging process. Examining the legends of the Anunnaki, Redfern investigates how these ancient deities may have achieved everlasting life, and why they might have shared their secrets with Noah, Methuselah, and other biblical figures. Redfern goes on to explore the saga of Gilgamesh, a long-lived part-human, part-extraterrestrial Sumerian ruler obsessed with immortality. Also in this volume, Redfern studies the claim that an undisclosed motivation for the 2003 invasion of Iraq was to uncover the millennia-old secrets of white powder gold, a manna-like substance that supposedly rejuvenates cells and tissue.
Immortality: The Scientific Evidence
by Alson J. SmithThe astonishing case for life after death as revealed through the revolutionary science of parapsychology
Immune Infertility
by Walter K.H. Krause Rajesh K. NazThis comprehensive overview of immune reactions inducing fertility disorders in both sexes first describes the nature and the function of sperm antigens which are capable to induce immune infertility as well as the methods to analyse and characterize these antigens. Secondly, the nature, the origin and induction of antisperm antibodies (ASA) in both sexes and the role of reproductive organs and their interaction with the immune system will be discussed. A large section of the book, which is most important for clinicians working in reproductive medicine, deals with the clinical impact of the immune reaction in reproductive medicine, including the methods of determination and the treatment in immune infertility. Closely related to immune infertility is the development of immune contraceptives which is also discussed.
Immune RNA (Routledge Revivals)
by Edward P. Cohen and A. Arthur GottliebFirst published in 1976: The volume emphasizes studies on the role of RNA in various forms of the immune response.
Immune Resilience: The Breakthrough Plan to Protect Your Body and Fight Disease
by Romilly HodgesA sweeping look at the complexity of our immune system, with a natural, science-based program to help protect against viruses and other pathogens.Some people can fight off infections relatively easily, with minor symptoms, while others suffer severely. But these outcomes—and our immune responses against them—aren&’t fixed; we can build immune resilience. But how? The answer goes beyond popping vitamin C and zinc during flu season. As clinical nutritionist Romilly Hodges reveals, our immune system is intricate and multifaceted, and powerfully impacted by what we eat, as well as by our lifestyle routines. Immune Resilience offers a fascinating tour of the incredible ways our bodies protect us against disease, with assessments throughout to help the reader identify their weak areas. Then it outlines a personalized, step-by-step program blending defense-building foods with lifestyle strategies, including important advice on movement, sleep, and stress-relief. This book explains: • the connection between sleep and immune memory • how you can harness the power of gentle fasting • why good germs increase immunity and decrease allergies and asthma • how to prepare nutrient-packed meals, with recipes • what kind of exercise boosts immunity, and more With easy-to-reference guidelines for specific infections and a curated guide to the supplements you really need, this essential book helps you put your health in your own hands.
Immune Resilience: The Breakthrough Plan to Protect Your Body and Fight Disease
by Romilly HodgesYour ability to fight off infections and viruses is determined by your immune system. It may be that you fall ill more frequently than those around you. But this is not something you just have to live with - your immune resilience can be improved.Clinical nutritionist Romilly Hodges offers science-based nutritional and lifestyle advice on how to build your immune resilience.Exploring how our bodies protect us from disease, Immune Resilience will allow you to identify ways you can build your body's defences. A personalised programme covering diet, lifestyle and stress will help you achieve this. Did you know that sleep is connected to immune memory? And that good germs increase your immunity? You can even undertake exercises that boost immunity.With healthy recipes, a supplements guide and information on specific infections, Immune Resilience allows you to take control of your health.
Immune System Hacks: 175+ Ways to Boost Your Immunity, Protect Against Viruses and Disease, and Feel Your Very Best! (Life Hacks Series)
by Matt FarrOptimize your health with these 175+ quick, actionable ways to boost your immune system and beat the common cold every season.From taking a day off of work to stay in bed to having to run out to the store for last minute medicine that you were sure you had, no one enjoys being sick. But what if there were quick and easy ways to boost your immune system so you could feel your best all year long? In Immune System Hacks discover over 175 practical steps you can use right away to boost your immune system and stay healthy throughout the year. These expert tips have everything you ever need to know about living your best, healthiest life, including: -Exercises that build and strengthen the immune system -Simple lifestyle choices that help guard against diseases -Environmental factors that affect the immune system -Immunity-boosting foods, vitamins, minerals, herbs, and supplements -The connection between gut health and the immune system -And more! Feel your best with the easy-to-follow advice in Immune System Hacks!
Immune to Age: The game-changing science of lifetime health
by Dr Jenna Macciochi"TO AGE WELL, YOUR IMMUNE SYSTEM IS THE KEY PLAYER YOU NEED TO HARNESS. READ THIS GREAT BOOK TO UNDERSTAND HOW." Professor Tim Spector, Author and Nutrition expert at ZoeFrom gut health to brain health, inflammation to hormonal shifts, Immune to Age is the ultimate preventative care framework that equips readers with the knowledge and tools to reclaim control over their health and ensure every year is a good one.In an era of unprecedented longevity and personalised health information, we have more tools than ever to extend our lives. Yet, despite these advancements, few of us understand the hidden processes that shape our health, leaving many of us struggling to unlock the secrets of staying well and thriving at every life stage.Long misunderstood as merely the body's first line of defence against disease, we are only now beginning to understand the crucial role that the immune system plays in how we age. This mind-bogglingly complex network - intricately woven throughout our entire being, from brain to big toe - drives everything from metabolic function to brain health, and it is the single greatest arbiter of our lifespan and, more importantly, our healthspan.In Immune to Age, immunologist Dr Jenna Macciochi blends cutting-edge scientific expertise with beautiful storytelling and actionable advice to explore the importance of good immune health at every stage of life, from conception right through to our wintering years. This is a paradigm shift in the way we think about time, ageing, and being truly well.
Immune to Age: The game-changing science of lifetime health
by Dr Jenna Macciochi"TO AGE WELL, YOUR IMMUNE SYSTEM IS THE KEY PLAYER YOU NEED TO HARNESS. READ THIS GREAT BOOK TO UNDERSTAND HOW." Professor Tim Spector, Author and Nutrition expert at ZoeFrom gut health to brain health, inflammation to hormonal shifts, Immune to Age is the ultimate preventative care framework that equips readers with the knowledge and tools to reclaim control over their health and ensure every year is a good one.In an era of unprecedented longevity and personalised health information, we have more tools than ever to extend our lives. Yet, despite these advancements, few of us understand the hidden processes that shape our health, leaving many of us struggling to unlock the secrets of staying well and thriving at every life stage.Long misunderstood as merely the body's first line of defence against disease, we are only now beginning to understand the crucial role that the immune system plays in how we age. This mind-bogglingly complex network - intricately woven throughout our entire being, from brain to big toe - drives everything from metabolic function to brain health, and it is the single greatest arbiter of our lifespan and, more importantly, our healthspan.In Immune to Age, immunologist Dr Jenna Macciochi blends cutting-edge scientific expertise with beautiful storytelling and actionable advice to explore the importance of good immune health at every stage of life, from conception right through to our wintering years. This is a paradigm shift in the way we think about time, ageing, and being truly well.
Immune: A Journey into the Mysterious System That Keeps You Alive
by Philipp DettmerA gorgeously illustrated deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a Nutshell “Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to the human body’s vast system for fighting infections and other threats.”—John Green, #1 New York Times bestselling author of The Fault in Our Stars <P><P>You wake up and feel a tickle in your throat. Your head hurts. You’re mildly annoyed as you get the kids ready for school and dress for work yourself. Meanwhile, an epic war is being fought, just below your skin. Millions are fighting and dying for you to be able to complain as you head out the door. But most of us never really stop to ask: What even is our immune system? <P><P>Second only to the human brain in its complexity, it is one of the oldest and most critical facets of life on Earth. Without it, you would die within days. In Immune, Philipp Dettmer, the brains behind the most popular science channel on YouTube, takes readers on a journey through the fortress of the human body and its defenses. There is a constant battle of staggering scale raging within us, full of stories of invasion, strategy, defeat, and noble self-sacrifice. In fact, in the time you&’ve been reading this, your immune system has probably identified and eradicated a cancer cell that started to grow in your body. <P><P>Each chapter delves into an element of the immune system, including defenses like antibodies and inflammation as well as threats like bacteria, allergies, and cancer, as Dettmer reveals why boosting your immune system is actually nonsense, how parasites sneak their way past your body's defenses, how viruses work, and what goes on in your wounds when you cut yourself. <P><P>Enlivened by engaging full-color graphics and immersive descriptions, Immune turns one of the most intricate, interconnected, and confusing subjects—immunology—into a gripping adventure through an astonishing alien landscape. Immune is a vital and remarkably fun crash course in what is arguably, and increasingly, the most important system in the body. <P><P><b>A New York Times Best Seller</b>
Immunity: The Science of Staying Well—The Definitive Guide to Caring for Your Immune System
by Dr. Jenna Macciochi“A highly accessible resource for those interested in ways to improve their overall health by improving the health of their immune system.” —ChoiceThe immune system is your constant guardian, fighting around the clock to protect you from disease. There’s a lot you can do to strengthen this first line of defense against all kinds of threats, from COVID-19 to cancer. In this book, immunologist Dr. Jenna Macciochi gives us a crash course on how the immune system actually works—and how to keep yours in shape—with authoritative guidance on: ·the best foods to eat to strengthen your immune system ·the importance of movement, and how often to exercise ·the essential link between immunity and sleep ·the immune system’s surprising connection to your mental health, and more
Immunobiology Of Natural Killer Cells: Volume 2 (Routledge Revivals)
by Eva Lotzova Ronald B. HerbermanFirst published in 1986: This book contributes to the advancing knowledge of reads in the field of NK cells, and will be helpful as a teaching device.
Immunology Of Nude Mice (Routledge Revivals)
by Miroslav HolubFirst published in 1989, Immunology of Nude Mice presents a discussion of the nature of this viable laboratory mutant. This new volume updates all immunological information contained in the sparse literature concerning nude mice. It comprehensively explores some of the fre-quent questions associated with nude mice, such as if the mutant is really athymic or if the thymic defect causes all of the other deviations from brain to gonads. The practical consequences of hairlessness of the mutant are also consid-ered. Illustrated with original photographs and tables doc-umenting novel facts in immunology and physiology of nude mice, this publication is valuable for investigators and stu-dents entering the field.
Immunopatient: The New Frontier of Curing Cancer
by Peter RooneyWhen an X-ray of a sore arm quickly leads to a diagnosis of Stage IV kidney cancer—one which would soon affect his bones, his lungs, lymph nodes, and brain—Peter Rooney’s life will never be the same. Faced with the prognosis of an incurable disease and armed only with the will to fight back, Immunopatient chronicles Peter’s desperate quest for hope and healing, and the experimental treatment that will give him a chance to strike back at his disease. Detailing both the medical breakthroughs that provided Peter with cutting-edge treatment and his inspirational quest to conquer both his fear and his illness through mindfulness and positive visualization, Immunopatient is a gripping memoir, one that offers new hope to cancer patients everywhere to never give up looking for answers. Peter’s story, both humble and human, showcases the heights of medical science and the depths of human endurance, proving that anything is possible as long as you keep moving forward.
Impact of Polycystic Ovary, Metabolic Syndrome and Obesity on Women Health: Volume 8: Frontiers in Gynecological Endocrinology (ISGE Series)
by Andrea R. Genazzani Lourdes Ibáñez Andrzej Milewicz Duru ShahThis volume comprehensively focuses on polycystic ovary, metabolic syndrome and obesity and their impact on women’s health, reproduction and quality of life from adolescence to old age.PCOS is analyzed form the early origins - highlighting the importance of diagnosis, management and treatment starting from the high-risk period of adolescence - throughout infertility PCOS-related issues, pregnancy and menopause transition. All aspects of this syndrome are covered also in relation with endocrine and metabolic features that affects women’s health. This book is a very useful tool for gynecologists, endocrinologists, obstetricians, reproductive medicine and general practitioners and is an important resource for all physicians involved in women’s health.
Impact of Sleep and Sleep Disturbances on Obesity and Cancer
by Nathan A. Berger Susan RedlineSleep has recently been recognized as a critical determinant of energy balance regulating, restoration and repair of many of the physiologic and psychologic processes involved in modulating energy intake and utilization. In addition to having an impact on obesity, sleep abnormalities, both quantitative and qualitative, have now been shown to have significant effects on obesity associated comorbidities, including metabolic syndrome, premalignant lesions and cancer. Sleep problems and fatigue also constitute a significant challenge for the ever expanding group of cancer survivors. Moreover, circadian misalignment, such as that experienced by "shift workers" has been shown to be associated with an increased incidence of several malignancies including, breast, colorectal and prostate cancer, consistent with the increasing recognition of the role of clock genes in the metabolic processes. Of increasing concern is the accelerating incidence of sleep disorders in childhood, their association with childhood obesity and associated abnormalities of circulating cytokines, adipokines and metabolic factors, many of which are implicated as etiologic mediators of the connection between obesity and cancer. Extensive studies have now been initiated to investigate the mechanisms by which disturbances in sleep duration, sleep continuity and sleep related breathing affect circadian rhythm, central and peripheral tissue oxygenation and metabolism, quality and quantity of dietary intake and circulating inflammatory cytokines and regulatory hormones. This volume aims to present the latest research on sleep, sleep disturbance and its correlation to obesity and cancer.
Impatient Foodie: 100 Delicious Recipes for a Hectic, Time-Starved World
by Elettra WiedemannA Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
Imperfect Pregnancies: A History of Birth Defects and Prenatal Diagnosis
by Ilana LöwyHow has prenatal testing, once offered only for high-risk pregnancies, become standard medical care for pregnant women today?In the 1960s, thanks to the development of prenatal diagnosis, medicine found a new object of study: the living fetus. At first, prenatal testing was proposed only to women at a high risk of giving birth to an impaired child. But in the following decades, such testing has become routine. In Imperfect Pregnancies, Ilana Löwy argues that the generalization of prenatal diagnosis has radically changed the experience of pregnancy for tens of millions of women worldwide. Although most women are reassured that their future child is developing well, others face a stressful period of waiting for results, uncertain prognosis, and difficult decisions. Löwy follows the rise of biomedical technologies that made prenatal diagnosis possible and investigates the institutional, sociocultural, economic, legal, and political consequences of their widespread diffusion. Because prenatal diagnosis is linked to the contentious issue of selective termination of pregnancy for a fetal anomaly, debates on this topic have largely centered on the rejection of human imperfection and the notion that we are now perched on a slippery slope that will lead to new eugenics. Imperfect Pregnancies tells a more complicated story, emphasizing that there is no single standardized way to scrutinize the fetus, but there are a great number of historically conditioned and situated approaches. This book will interest students, scholars, health professionals, administrators, and activists interested in issues surrounding new medical technologies, screening, risk management, pregnancy, disability, and the history and social politics of women’s bodies.
Impermanence in Plain English
by Bhante Gunaratana Julia HarrisThe bestselling author of Mindfulness in Plain English guides the reader toward a direct and personal realization of one of the foundational tenets of Buddhism: all things that arise must pass away.In Impermanence in Plain English, the beloved author and teacher Bhante Gunaratana, alongside Julia Harris, clearly and masterfully explains the key Buddhist insight of impermanence and invites the reader to personally investigate its truth. Once-youthful bodies grow old and weary. New thoughts, feelings, and sensations arise and fade every second. Impermanence is not some abstract, metaphysical idea. This is the Dhamma, and you can see it for yourself. Drawing from Pali scriptures and writing with fresh, direct language, Bhante Gunaratana and Julia Harris highlight the Buddha&’s exhortation that we must directly realize for ourselves the liberating insights that free us from suffering and cyclic existence, without relying only on the word of religious authorities or academic or philosophical musings.
Implementing the Mediterranean Diet: Nutrition in Practice and Public Health
by Richard HoffmanImplementing the Mediterranean Diet Implementing the Mediterranean Diet: Nutrition in Practice and Public Health situates this &‘gold standard&’ of diets within the wider food environment by bridging the gap between the evidence-based health benefits of the Mediterranean diet and its implementation. The text explores the many approaches that can be used by health professionals to help consumers adopt this healthy eating pattern, as well as the barriers encountered with implementing this diet at home and in the wider environment. It also considers sustainable food and farming practices, and national food strategies. A one-stop resource for food and health professionals, this seminal text demonstrates the full range of benefits that the Mediterranean diet can bring to society. This ground-breaking book: Gives an in-depth review of the effectiveness of the Mediterranean diet in disease prevention and the management of chronic diseases Contextualises the diet within the food environment, showing why the whole dietary pattern and minimizing the consumption of highly processed foods are both so important Shows how to implement the Mediterranean diet, motivating and guiding consumers to make the transition Addresses the practical and behavioural barriers to food choice in terms of taste, cost, variety, convenience and animal welfare concerns Implementing the Mediterranean Diet is a must-have resource for advanced undergraduate and postgraduate students in the food sciences, and for healthcare professionals such as dietitians, nutritionists, GPs, and health workers, especially those working in non-Mediterranean, high-income countries.
Implicit Measures for Social and Personality Psychology (The SAGE Library of Methods in Social and Personality Psychology)
by Laurie A. RudmanIncreasingly used by behavioural and social scientists, implicit measures afford investigating core psychological constructs in ways that bypass people's willingness and ability to report their feelings and beliefs. Focused on two primary assessment tools, evaluative priming and the Implicit Association Test, the Implicit Measures volume is designed for serious practitioners and beginning researchers alike. It provides an overview of each measure, describing its theoretical underpinnings and construct validity. Each chapter then lays out "best practices" for successfully designing each method and analyzing results, revealing how to avoid common pitfalls. The Implicit Measures volume will enable students of implicit measures to decide when and how to use them in their own research, and educate consumers of research about the accomplishments and challenges of using these state-of-the art assessment techniques.<P><P> The SAGE Library in Social and Personality Psychology Methods provides students and researchers with an understanding of the methods and techniques essential to conducting cutting-edge research. <P> Each volume within the Library explains a specific topic and has been written by an active scholar (or scholars) with expertise in that particular methodological domain. Assuming no prior knowledge of the topic, the volumes are clear and accessible for all readers. In each volume, a topic is introduced, applications are discussed, and readers are led step by step through worked examples. In addition, advice about how to interpret and prepare results for publication are presented.
Impossible Realities: The Science Behind Energy Healing, Telepathy, Reincarnation, Precognition, and Other Black Swan Phenomena
by Maureen CaudillImpossible Realities is one of the first books to examine the science behind psychic and paranormal activity. A former Defense Department expert on artificial intelligence, Maureen Caudill provides evidence for a wide range of paranormal phenomena.Impossible Realities presents a wealth of anecdotal and empirical evidence to prove the existence (and power) of:psychokinesis (most famously spoon bending)remote viewingenergy healingtelepathy, animal telepathyprecognitionsurvival after deathreincarnationCaudill presents the strongest case yet for bringing paranormal phenomena from the margins into the realm of the normal and credible. This is a book both for true believers and skeptics alike.
Impossible Things: The book to answer your child’s most weird and wonderful questions!
by Dan SchreiberThe perfect book for young curious minds who love to ask WEIRD and WONDERFUL questions.Did dinosaurs beat us to the moon?Is the Loch Ness Monster real?Can imaginary friends come to life?Should we all be learning to speak cat?Want to impress your friends and family with some BANANAS but TRUE facts? Then discover the world of impossible things with fact detective Dan Schreiber. This book will give you the answers to all of your big questions, no matter how silly! From discovering if monsters are real to seeking out haunted sausage rolls, exploring the world's strangest curses to finding the truth about time travel, this book has everything!With hilarious illustrations and comic strips in every chapter, you won't want to put this book down!
Impossible Things: The book to answer your child’s most weird and wonderful questions!
by Dan SchreiberThe perfect book for young curious minds who love to ask WEIRD and WONDERFUL questions.Did dinosaurs beat us to the moon? Is the Loch Ness Monster real?Can imaginary friends come to life?Should we all be learning to speak cat?Want to impress your friends and family with some BANANAS but TRUE facts? Then discover the world of impossible things with fact detective Dan Schreiber. This book will give you the answers to all of your big questions, no matter how silly! From discovering if monsters are real to seeking out haunted sausage rolls, exploring the world's strangest curses to finding the truth about time travel, this book has everything!With hilarious illustrations and comic strips in every chapter, you won't want to put this book down!