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Alimentation végane pour débutant: conseils rapides et faciles pour commencer un mode de vie végane
by Kelli Rae Julie NantelVous voulez adopter un mode de vie végane ? Alimentation végane pour débutant : conseils rapides et faciles pour commencer un mode de vie végane est pour les vrais débutants qui ne connaissent pas le mode de vie végane. Il y a tellement d'informations disponibles, alors où commencer ? Dans ce court livre, vous trouverez beaucoup de conseils qui vous conduiront vers le succès dans votre cheminement vers un mode de vie végane. J'ai également inclus quelques photos de mes repas. L'aspect mental du changement est ÉNORME, donc environ la moitié du livre porte sur la fondation d'un mental solide avant d'attaquer les repas. Vous voulez en apprendre plus ? Téléchargez votre copie dès maintenant ! Pour acheter, il suffit d'appuyer sur le bouton « Acheter » au haut de la page.
Alimentazione: la grande sfida.
by Enrique Pons Sintes Luca BianchiAlimenti tossici e nocivi nei supermercati, la grande sfida, alimentarsi in modo sano senza essere ingannati.
Alimentazione intuitiva: 30 trucchi e strategie per un corpo e una mente sani oggi!
by The BlokeheadGrazie per aver acquistato il libro "Alimentazione intuitiva". Questo libro contiene consigli efficaci e strategie che vi possono aiutare ad ottenere un corpo e una mente sani attraverso l'alimentazione intuitiva. Verrete a conoscenza degli errori comuni commessi dalle persone che ricorrono al rimpinzarsi quando sotto stress, lutto o annoiate. Imparerete di più sull'alimentazione emozionale. Leggerete anche del perché la dieta non vi aiuterà mai a perdere peso.
Alimentos Genéticamente Modificados: Qué necesita saber para proteger a usted mismo, a su familia y a nuestro planeta
by Kimberly A. Wilson Martin Teitel Ralph NaderThe book that exposes the threat to our food supply from genetic engineering • Is both an exposé and educational primer on this controversial technology that is already a part of every American’s diet • Explains the dangers of these foods to ourselves and our environment in easily understood terms • Includes a comprehensive guide to actions you can take to safeguard your food supply This book is both an exposé and educational primer on this controversial technology that is already a part of every American’s diet. Genetic engineering has far outrun the science that must be its first governing discipline. Corporate promoters, such as the Monsanto Corporation, are racing to be first in their markets, while playing a guessing game with the environment and their customers on farms and in grocery stores. This is why they cannot answer the many central questions raised in this book. As authors Martin Teitel and Kimberly Wilson point out, the very techniques used to change the genetic material in traditional food plants may change the function of other genes in ways that we cannot foresee. Costly mistakes of past and current technologies--from motor vehicles to atomic power reactors--should give us pause.
Alimentos geniales: Vuélvete más listo, productivo y feliz mientras proteges tu cerebro de por vida (Colección Vital #Volumen)
by Max LugavereUna revolucionaria estrategia destinada a llevar nuestra salud cognitiva hasta sus límites naturales. ¿Qué aspectos del entorno permiten que nuestro cerebro prospere en lugar de enfermar? Esta pregunta surgió en la mente del reconocido documentalista Max Lugavere luego de reconocer en su madre los primeros síntomas de una misteriosa forma de demencia. Una incógnita nacida de una dolorosa experiencia que, al transformarse en una búsqueda incansable de la verdad, lo llevó a reunir respuestas entre las investigaciones más innovadoras de la ciencia de la salud cerebral, y cuyos resultados cambiarán para siempre la manera en que concebimos nuestro órgano más delicado. No importa si fue el deseo de claridad mental, la incapacidad de lidiar con el estrés o la depresión, la inquietud ante el deterioro cognitivo de un ser querido o el temor de una predisposición genética a un destino similar lo que llevó Alimentos geniales a tus manos. Aquí descubrirás los mejores nutrientes para preservar tu memoria, rejuvenecer tu cerebro, mejorar tu concentración, tu capacidad creativa y mantener un estado mental equilibrado. Sólo así nos reencontraremos con esa versión energética, saludable y optimizada de nosotros mismos que tanto anhelamos.
Alimentos para Reducir el Colesterol: Cómo Usar los Alimentos para Reducir el Colesterol (Como hacer... #23)
by Owen JonesAlimentos para Reducir el Colesterol Cómo Usar los Alimentos para Reducir el Colesterol Hola y gracias por comprar mi libro electrónico llamado 'Alimentos Para Reducir el Colesterol'. Espero que encuentre aquí información útil, práctica y posiblemente rentable en el futuro. La información en este libro electrónico sobre el colesterol y temas relacionados se organiza en 17 capítulos de aproximadamente 500 a 600 palabras cada uno. Este es un manual integral de autoayuda y de cómo hacer, sobre 'Alimentos para reducir el colesterol'. El nivel elevado de colesterol es una de las causas más prolíficas de insalubridad en el mundo en este momento, y este manual debe tomarse como una idea de la posibilidad de corregir el problema a través de la dieta. Alimentos para el pensamiento, se podría decir :-) Le ayudará a establecer y controlar sus niveles de colesterol, e incluso puede ayudarlo a mantenerse alejado de los medicamentos. Como un bono adicional, le concedo permiso para usar el contenido en su propio sitio web o en sus propios blogs y boletines, aunque es mejor si los vuelve a escribir con sus propias palabras. También puede dividir el libro y revender los artículos. De hecho, el único derecho que no tiene es revender o regalar el libro tal como se le entregó.
Aliments complets: Les 65 meilleures recettes pour un régime aux aliments complets
by Cecile Sune Nancy RossVoici un aperçu du genre de recettes aux aliments complets que vous allez découvrir... Petits déjeuners aux aliments complets Excellents casse-croûte et hors-d’œuvre pour la journée Déjeuners délicieux et équilibrés pour le bureau Dîners que toute la famille va adorer Quelque chose pour les amateurs de sucreries Et bien plus encore ! Voici un aperçu des recettes que vous allez apprendre... Bol petit déjeuner au quinoa Frittata de dinde Salade de riz complet aux crevettes Soupe mexicaine Côtes de porc et patates douces Poulet au curry et au miel Kebabs au poulet Lasagne végétarienne Pain de viande Poulet à l’orange Hachis parmentier Et bien plus encore !
Alive
by Chandler BakerStella Cross's heart is poisoned. After years on the transplant waiting list, she's running out of hope that she'll ever see her eighteenth birthday. Then, miraculously, Stella receives the transplant she needs to survive. Determined to embrace everything she came so close to losing, Stella throws herself into her new life. But her recovery is marred with strange side effects: Nightmares. Hallucinations. A recurring pain that flares every day at the exact same moment. Then Stella meets Levi Zin, the new boy on everyone's radar at her Seattle prep school. Stella has never felt more drawn to anyone in her life, and soon she and Levi can barely stand to be apart. Stella is convinced that Levi is her soul mate. Why else would she literally ache for him when they are apart? After all, the heart never lies . . . does it?
Alive and Kicking
by Andy LeggIn 2005 Welsh soccer star Andy Legg's life was turned upside down. Forced to retire after finding out that a lump in his neck was cancer, it seemed that his 15-year career, which included playing for Cardiff and Swansea City, was over. But an operation to remove the tumour was successful and the 42-year-old Neath-born star is now back on the field. "Alive and Kicking" is his emotional account of his fears for his career and his life, and his gratitude for the support of his fans which give him the strength to fight on. About the Author Andy Legg is a Welsh international footballer and one of a select band to play for South Wales arch rivals Swansea City and Cardiff City.Signed by Swansea City in 1988, he turned professional at the age of 22. An aggressive left sided player, Andy made more than 160 League appearances for the Swans, before moving on to Notts County, Birmingham City, Ipswich and Reading. He joined Cardiff City in 1998. His League career totalled more than 600 appearances; he played six times for Wales and made the Guinness Book of Records for his long throw-in. He's coached at Peterborough, managed Hucknall Town and continues to play for Welsh Premier League side Llanelli.
Alive With Vigor!: Surviving Your Adventurous Lifestyle (Diy Ser.)
by Robert Earl Sutter IIIAlive With Vigor: Surviving Your Adventurous Lifestyle contains the stories of survival from a wide spectrum of contributors on all matters of preventative health care, the hard decisions we each have to make, Do It Yourself health care, and how to deal with extracting health care from government/corporate health care systems. Alive With Vigor! has a special focus on queer, youth, and transgendered people, recognizing different health care needs. Alive With Vigor! is a how to book where you can put the advice directly to use in your life!
Alivie el estrés sin medicamentos: La mejor guía para resolver el dolor, la jaqueca severa por estrés y estar en forma a cualquier edad
by Dave McAllenAlivie el Estrés sin Medicina es un libro sobre la lucha para redimir nuestra salud de nuestra estresante y agitada vida diaria. Dave McAllen trabajó con expertos en salud y bienestar y llega a los lectores con aparatos prácticos y probados para contrarrestar estos hábitos cotidianos poco saludables de nuestro mundo 24-7. Sus propias experiencias, así como las investigaciones sobre la vida ajetreada de otras condiciones de trabajo estresantes y de alto rendimiento, llevaron a McAllen a adaptar su guía y las herramientas que diseñó. Consideró a los hombres y mujeres de un amplio espectro de industrias y cómo pueden mantenerse sanos frente a las abrumadoras experiencias de trabajo. Ya sea un ama de casa a tiempo completo o los padres, un estudiante muy ocupado, un empresario, aquellos que quieren mantenerse en forma a partir de los cuarenta - Aliviar el estrés sin medicamentos es para todos los que llevan una vida ocupada y piensan que no pueden entrar en el camino de un estilo de vida saludable. La guía de McAllen también es ideal para las personas que temen que su valioso tiempo se vea invadido y que no les gustan las actividades dolorosas. También dice exactamente cómo manejar los desafíos específicos de la salud. De esta manera, ayuda a los lectores a superar el estrés, los renueva, dándoles la fuerza para superar el día siguiente y más allá.
Alívio instantâneo da dor com a acupressão: 25 remédios comprovados para as doenças mais comuns
by Ravi Martins de Almeida Sampaio Marcus A. PfeifferAcupressão é um antigo método de cura chinês que envolve a aplicação de pressão a certos pontos do corpo para aliviar a dor. O corpo humano possui quatorze "vias" que transportam energia pelo corpo. Essas vias são chamadas meridianos. Todos os pontos de acupressão estão em um desses meridianos. A acupressão é o método mais eficaz e mais fácil de auto-tratamento para muitas doenças, principalmente doenças relacionadas à tensão, simplesmente usando o poder e a sensibilidade da mão humana. Neste livro você encontrará tratamentos fáceis de aprender e fáceis de aplicar para doenças como: * Ansiedade * Náusea * Dores oculares * Diarreia * Dor de garganta * Depressão * Acne * Alergia * Dores nas costas * Falta de concentração * Bronquite aguda * Dor de cabeça * Problemas menstruais * Enxaqueca ... e outras. Todos os tratamentos são muito fáceis de aprender e você pode aplicá-los imediatamente após aprendê-los. Você não só pode aplicá-los em si mesmo, como também pode aplicá-los em seus entes queridos. Não há motivos para sofrer com qualquer tipo de dor, você tem a ferramenta para ajudar a si mesmo e a outros.
The Alkaline 5 Diet: Lose Weight, Heal Your Health Problems and Feel Amazing!
by Laura WilsonThis incredibly easy-to-follow diet allows you to eat five meals a day without restricting calories, and create the best health you've ever had! Written by ultra-marathoner and health coach Laura Wilson, who has used these principles to turn her own health around, this plant-based diet is grounded in solid science.Simple, satisfying, sustainable, super-healthy, and systematized, The Alkaline 5 Diet harnesses the healing power of alkaline foods, providing you with all the nutrients you need. It will give you:• consistent and easy fat loss – no more yo-yo dieting!• healing of health issues and reversal of disease• greatly increased energy throughout the day• better mental clarity• natural beauty – great skin, hair, eyes and nails• improved athletic performance and enduranceA diet that you can follow for 21 days or 21 years, The Alkaline 5 Diet makes it possible to eat big, delicious meals and get into the best health and shape of your life. You really can have it all!
The Alkaline Cure: Lose Weight, Gain Energy and Feel Young
by Dr. Stephan DomenigThe Alkaline Cure by Dr. Stephan Domenig released on Apr 29, 2014 is available now for purchase.
The Alkaline Diet for Beginners: Understand pH, Eat Well, Reclaim Your Health
by Jennifer KosloHow does pH work in the body? What is the effect of eating alkaline food? Discover how you can restore your body to its natural state and set yourself on a path to optimal health with The Alkaline Diet for Beginners.Eating nutritious food keeps your body's chemistry in balance and feeling great. When something is not right with our internal health, the effects can manifest through devastating symptoms like chronic illness and fatigue. But with the prevalence of current health-food hype, how do we know which foods really are "nutritious"—and moreover, which ones are right for our unique bodies?In her professional work as a registered dietician Jennifer Koslo has encountered her fair share of troubling health conditions and has seen first hand the positive, restorative results of the alkaline diet. In The Alkaline Diet for Beginners, Koslo cuts through the confusing chatter that can be found on the Internet and explains the alkaline diet from a nutritional science-based perspective. The second half of The Alkaline Diet for Beginners, offers 100 innovative, tasty, and completely alkaline recipes to keep you satisfied and excited to cook your next alkaline meal.Beginning to eat differently can be daunting. With The Alkaline Diet for Beginners you'll understand how pH works in your body, the pH values of specific foods, and how eating alkaline food can be delicious as well as nourishing. Starting anything for the first time can be daunting. The Alkaline Diet for Beginners makes it easy with useful information for getting started, such as:Thorough, scientifically proven explanations for exactly what the alkaline diet can—and can't—change about your healthA sample four-week Alkaline Diet meal plan that takes the guess work out of what to eatTips for sticking with the Alkaline Diet when you're not preparing the food you're eatingAlkaline diet recipes that feature fresh, healthy, highly alkaline ingredientsThe Alkaline Diet for Beginners delivers nutrition to your table one flavorful, alkaline bite at a time with recipes like: Vanilla Bean & Cinnamon Granola, Cheesy Broccoli Bites, Roasted Artichoke Salad with Sesame Seed Vinaigrette, French Onion & Kale Soup, Lentil & Sweet Potato Taco Wraps, Veggie-Stuffed Portobello Mushrooms, and more
Alkaline Diet Meal Prep: 6 Weekly Plans and 75 Recipes for Ready-to-Go Meals
by Terri WardStart the alkaline diet you'll actually stick to—with meal prep! An alkaline diet means eating wholesome and nutritious ingredients that are not acid-forming in order to balance your body chemistry and boost your health. But how do you know what foods to eat? And how do you make it convenient and sustainable to eat them every day? This simple guide breaks down how to prep your meals for 6 weeks so you always have healthy, homemade, alkalizing options ready to go.Get more than other meal prep cookbooks with:Alkaline eating basics—Get an introduction to the alkaline diet and learn how pre-planning your meals helps you save time and stay motivated.Plenty of options—Feel energized and satisfied with 75 recipes that taste great, are designed to be made in advance, and are easy enough for any home cook.Meal prep success—Each weekly meal plan includes a menu, a complete list of ingredients, and detailed instructions for cooking and prepping. You'll even find tips on how to store your meals and use your leftovers.Take the challenge out of the alkaline diet and commit to it for the long run.
The Alkaline Life: New Science to Rebalance Your Body, Reverse Aging, and Prevent Disease
by Ross BridgefordBalance your diet, balance your life.The antidote to degenerative disease is closer than you think, and the solution lies in an alkaline, anti-inflammatory, and antioxidant-rich diet.Whether you've just finished The Alkaline Reset Cleanse and are asking yourself now what? or you're curious about exploring the opportunities an alkaline diet has to offer, The Alkaline Life will provide you with all the tools you need to meet your nutrition goals and feel better.With Ross Bridgeford as your guide, you'll learn how to live alkaline and stay alkaline for life. Ross begins by providing the science-backed facts behind the alkaline diet, how to do it, and why it works. Then he dives into how the alkaline diet can work for you based on your goals. Finally, he provides delicious and nutritious alkaline recipes that will motivate you to stick with this feel-good lifestyle in feasible way.
The Alkaline Reset Cleanse: The 7-Day Reboot for Unlimited Energy, Rapid Weight Loss, and the Prevention of Degenerative Disease
by Ross BridgefordA powerful seven-day, whole-food cleanse to completely reset and reboot your body, targeting the Five Master Systems (endocrine, digestive, immune, detoxification, and pH balancing).Balance equals life. At base, our bodies make us fighters because the body will drop everything to make balance happen. So when we put one system out of balance, we are essentially making our body fight itself.The Alkaline Reset Cleanse is a different way of thinking about the body and how we can rapidly replenish, heal, and reboot ourselves back to optimal health. The body's number-one goal is to maintain homeostasis and balance throughout our Five Master Systems: endocrine, immune, digestive, detoxification, and alkaline buffering (pH balancing). But through our dietary and lifestyle choices, we often put our body into a state of emergency. It is this constant state of emergency from which sickness and disease emerge.For over 10 years, health coach Ross Bridgeford has guided thousands of people through his alkaline cleanse programs. In The Alkaline Reset Cleanse, he has distilled his program down to a straightforward and immediately manageable seven-day program, complete with shopping lists, recipes, and encouraging tips from those who have already succeeded.We need to wipe the slate clean. We have to give the body the tools it needs to repair, replenish, rebuild, and thrive. With seven highly nourishing days filled with real, whole foods--specifically selected and planned to make it easy, enjoyable, and energizing--the Alkaline Reset Cleanse will help you to lose weight, restore your immunity, soothe digestion, and give you abundant health.
All About Dyspraxia: Understanding Developmental Coordination Disorder
by Kathy HoopmannAll About Dyspraxia follows in the best-selling footsteps of Kathy Hoopmann's All Cats are on the Autism Spectrum and All Dogs have ADHD. Through engaging text and full-colour photographs, this book shows how people with dyspraxia see and experience the world and highlights the unique characteristics that make them special.A perfect introduction to dyspraxia for those recently diagnosed with the condition, as well as their families, friends, and the people who work with them. People with dyspraxia will also appreciate the book for the way it shares their perspectives on life with care and gentle humour.
All About Nothing (All About Noticing)
by Elizabeth RuschAn artful picture book exploration of negative space and the beauty of nothingness. This mindful meditation encourages children to see the world differently.Nothing is really something! What might be hidden in the space around things, and how is that space important? In art, this is known as negative space, but &“nothing&” can be thought of more broadly—as free time during the day or the space between people. When we allow ourselves a moment of nothingness, we make room for creativity and so much more.
All About Penises: A Learning About Bodies Book
by Dorian Solot Marshall MillerHead, shoulders, knees, and . . . penises! Young children are curious about all body parts.With bright illustrations, readable language, and a matter-of-fact tone, this guide offers readers the information they need to understand how bodies work.All About Penises is a book that embraces body diversity, reassures kids, and provides caregivers easy ways to answer the common questions that children have. Additional guidance for parents and caregivers includes more information on being an askable parent and how to talk to young children about sensitive topics.
All About Vulvas and Vaginas: A Learning About Bodies Book
by Dorian Solot Marshall Miller"Educational and approachable" – Publishers Weekly Head, shoulders, knees, and . . . vulvas and vaginas! Young children are curious about all body parts.With bright illustrations, readable language, and a matter-of-fact tone, this guide offers readers the information they need to understand how bodies work.All About Vulvas and Vaginas is a book that embraces body diversity, reassures kids, and provides caregivers easy ways to answer the common questions that children have.Additional guidance for parents and caregivers includes more information on being an askable parent and how to talk to young children about sensitive topics.
All about Your Eyes, Second Edition, revised and updated
by Facs, Henry Feng, Md, And Tanya S. Glaser Edited Md, Facs, Henry Feng, Md, And Ta FekratA concise, easy-to-understand reference book, the revised and updated second edition of All about Your Eyes tells you what you need to know to care for your eyes and what to expect from your eye doctor. In this reliable guide, leading eye care experts:* explain eye anatomy and how healthy eyes work* describe various eye diseases, including pink eye, cataract, glaucoma, age-related macular degeneration, and diabetic retinopathy* provide up-to-date information on surgeryFor each eye problem, the authors describe in simple, straightforward language:* what it is* the symptoms* what, if anything, you can do to prevent it* when to call the doctor* diagnostic tests and treatment* the likelihood of recoveryAll about Your Eyes includes a glossary of technical terms and, following each entry, links to websites where further information may be found.Contributors. Natalie A. Afshari, MD, Rosanna P. Bahadur, MD, Paramjit K. Bhullar, MD, Faith A. Birnbaum, MD, Cassandra C. Brooks, MD, Pratap Challa, MD, Melissa Mei-Hsia Chan, MBBS, Ravi Chandrashekhar, MD, MSEE, Nathan Cheung, OD, FAAO Claudia S. Cohen, MD, Vincent A. Deramo, MD, Cathy DiBernardo, RN, Laura B. Enyedi, MD, Sharon Fekrat, MD, Henry L. Feng, MD, Brenton D. Finklea, MD, Anna Ginter, MD, Tanya S. Glaser, MD, Michelle Sy Go, MD, MS, Mark Goerlitz-Jessen, MD, Herb Greenman, MD, Abhilash Guduru, MD, Preeya Gupta, MD, Renee Halberg, MSW, LCSW, S. Tammy Hsu, MD, Alessandro Iannaccone, MD, MS, FARVO, Charlene L. James, OD, Kim Jiramongkolchai, MD, Michael P. Kelly, FOPS, Muge R. Kesen, MD, Kirin Khan, MD, Wajiha Jurdi Kheir, MD, Jane S. Kim, MD, Jennifer Lira, MD, Katy C. Liu, MD, PhD, Ramiro S. Maldonado, MD, Ankur Mehra, MD, Priyatham S. Mettu, MD, Prithvi Mruthyunjaya, MD, MHS, Nisha Mukherjee, MD, Kenneth Neufeld, MD, Kristen Peterson, MD, James H. Powers, MD, S. Grace Prakalapakorn, MD, MPH, Michael Quist, MD, Leon Rafailov, MD, Roshni Ranjit-Reeves, MD, Nikolas Raufi, MD, William Raynor, BS, Cason Robbins, BS, Ananth Sastry, MD, Dianna L. Seldomridge, MD, MBA, Terry Semchyshyn, MD, Ann Shue, MD, Julia Song, MD, Brian Stagg, MD, Christopher Sun, MBBS, Anthony Therattil, BS, Daniel S.W. Ting, MBBS, Fay Jobe Tripp, MS, OTR/L, CLVT, CDRS, Obinna Umunakwe, MD, PhD, Lejla Vajzovic, MD, Susan M. Wakil, MD, C. Ellis Wisely, MD, MBA, Julie A. Woodward, MD
All Around Good Habits (Junior Martial Arts)
by Kim EtingoffMartial arts students don't just learn how to fight. They also learn lots of other important things they use every day. They learn good habits, like being on time, respecting other people, and taking care of their bodies. Discover how martial arts can help you form good habits too!
All Children Have Different Eyes: Learn to Play and Make Friends
by Edie Glaser Maria BurgioAll Children Have Different Eyes is the only picture book to model healthy social development of children with visual impairment while also helping children with normal vision become aware and tolerant of the limitations of kids who have low vision. Realistic characters who live with strabismus (crossed eyes), nystagmus (wobbly eyes), albinism, nearsightedness, cataract, red/green color deficiency, and other conditions confidently model how to: 1) Deal with bullies, 2) Handle mistakes responsibly, 3) Explain their condition, and 4) Take leadership roles. Engaging activities in the back of the book help parents and teachers reinforce the competencies modeled in the story. A free Teacher Guide for grades K-3 at www.lowvisionkids.com integrate the important lessons of the book with educational standards in Reading, Writing, Art and even Physical Education. With this training and awareness, all kids can learn to become better friends rather than exclusive and intolerant classmates and neighbors.