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All Women Are Psychics
by Diane SteinFascinating stories of psychic occurrences by over 70 women, interwoven through the text, illustrate the powers available to you when you discover your psychic powers. ALL WOMEN ARE PSYCHICS is an inspiring book that will help you reclaim this innate gift. Learn how to:Travel astrally.See other people's auras.Regress to past lives.Interpret dreams.Test yourself for ESP.Predict the future.Contact your spirit guides.Dream lucidly.From the Trade Paperback edition.
All Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful
by Dale SidebottomExplore effective strategies to improve your mental health, and the health of your colleagues and employees, with this engaging and practical book All Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful is a practical and rewarding handbook for reconnecting with joy and happiness daily. The book shares strategies for play-based mindfulness, empathy, and gratitude exercises that will help readers rediscover their inner child; promote good mental health; build and foster more meaningful connections with others; and help combat loneliness and deep-rooted toxic behaviors and thoughts. You’ll learn to: Recognize and become self-aware of thoughts blocking your way to healthy relationships and attitudes Prioritize mental wellbeing in your daily life and put an end to burnout and fatigue Use visual tools and self-assessment forms to guide you through exercises that will increase your happiness, focus, and productivity Perfect for anyone who hopes to improve their ability to take joy and happiness from their daily routines, All Work No Play is also ideal for businesses who wish to improve the health and wellbeing of their employees and colleagues.
All You Ever Wanted to Know About Herbs for Pets
by Mary L. Wulff-Tilford Gregory L. TilfordHerbs for Pets is an indispensable resource for pet owners. Written by two of the world's most respected herbalists, this comprehensive guide contains a broad range of cutting-edge scientific information as well as traditional, historical, and philosophical perspectives on hundreds of medicinal plants and natural medicines. Turn the pages of this spectacularly illustrated book and learn all about holistic herbalism; natural nutrition; North American herbs, including Western; ayurvedic, and Chinese herbs that grow in North America; homeopathy; and how to treat diseases, ailments, and medical conditions herbally.
All You Need is Less: Minimalist Living for Maximum Happiness
by Vicki VrintWe live such busy lives, rushing from one thing to the next, that we barely give ourselves time to catch our breath. But what would happen if we aimed for less?Every area of our lives can benefit from streamlining; when you cut out the things you don’t need, you leave room for the positive things that you want to focus on. By learning to prioritize and pare things down, you’ll feel the benefits across all areas of your life – above all, you’ll feel less stressed and more fulfilled. And it’s easy to do, too, if you take it one step at a time. This book shows you how to do just that, empowering you to tune in to the power of less.Filled with practical tips and ideas, this little book will guide you to a simpler way of life. The topics covered include how to:Stress lessReduce screen timeMinimize clutterShop sustainablyMake the most of your “me time”By choosing a lifestyle that is less busy, less cluttered and less stressful, you will instantly feel healthier and happier.
All You Need is Less: Minimalist Living for Maximum Happiness
by Vicki VrintWe live such busy lives, rushing from one thing to the next, that we barely give ourselves time to catch our breath. But what would happen if we aimed for less?Every area of our lives can benefit from streamlining; when you cut out the things you don’t need, you leave room for the positive things that you want to focus on. By learning to prioritize and pare things down, you’ll feel the benefits across all areas of your life – above all, you’ll feel less stressed and more fulfilled. And it’s easy to do, too, if you take it one step at a time. This book shows you how to do just that, empowering you to tune in to the power of less.Filled with practical tips and ideas, this little book will guide you to a simpler way of life. The topics covered include how to:Stress lessReduce screen timeMinimize clutterShop sustainablyMake the most of your “me time”By choosing a lifestyle that is less busy, less cluttered and less stressful, you will instantly feel healthier and happier.
All You Need Is Love: An Eyewitness Account of When Spirituality Spread from East to West
by Nancy Cooke de HerreraWritten decades before Eat, Pray, Love, this inspiring memoir details one woman&’s incredible journey through India to bring Eastern spirituality to the Western world. Even before she arrived at the ashram of Maharishi Mahesh Yogi, founder of Transcendental Meditation, in Rishikesh, India, a city at the foothills of the Himalayas along the banks of the Ganges River, in 1962, Nancy Cooke de Herrera lived a lifetime of adventure. During the 1950s, she traveled the globe as a goodwill ambassador of the US State Department, giving lectures on American fashion, culture, and customs. But when her beloved husband, Luis, died, de Herrera sought a life of greater meaning. The Maharishi became her guru, mentor, and friend, and in return she served as his publicist, spreading his message of peace and love wherever she went. In this remarkable autobiography, with a foreword by Deepak Chopra, de Herrera recounts not only her international escapades but also her inner journey to spiritual enlightenment. Trained by the Maharishi, she returned home and taught meditation to troubled youth, HIV/AIDS patients, and celebrities such as Madonna, Sheryl Crow, and Greta Garbo. Her publicity efforts led to the explosion of interest in meditation, yoga, and Eastern spirituality in America. Rich in endearing anecdotes about life at the ashram with famous visitors, including the Beatles, Mia Farrow, and Mike Love, and pieces of timeless wisdom, All You Need Is Love reveals a life lived with compassion, open-mindedness, and the belief that one person can change the world.
All You Need is Rest: Refresh Your Well-Being with the Power of Rest and Sleep
by Mita MistryFrom bathing rituals and sleep yoga to solitude and mental relaxation, discover the restorative power of rest and sleep with this beautiful little bookWhen was the last time you truly felt well-rested? Perhaps it's hard even to remember. With so many demands on our energy, modern life can make it challenging to devote enough time to resting. However, it can be just as important as diet and exercise to our overall sense of well-being.This little book will help you find ways to bring more rest into your life. It's filled with practical tips and simple ideas, including: Different kinds of rest, and which kind your body may need Techniques to allow your mind and body to take a break Sleep self-care to help you fall asleep and sleep well When you know how to get the most from your down-time, you can step back into your day-to-day life feeling revitalized, refreshed and reconnected to the best version of you.
All You Need is Rest: Refresh Your Well-Being with the Power of Rest and Sleep
by Mita MistryFrom bathing rituals and sleep yoga to solitude and mental relaxation, discover the restorative power of rest and sleep with this beautiful little bookWhen was the last time you truly felt well-rested? Perhaps it's hard even to remember. With so many demands on our energy, modern life can make it challenging to devote enough time to resting. However, it can be just as important as diet and exercise to our overall sense of well-being.This little book will help you find ways to bring more rest into your life. It's filled with practical tips and simple ideas, including: Different kinds of rest, and which kind your body may need Techniques to allow your mind and body to take a break Sleep self-care to help you fall asleep and sleep well When you know how to get the most from your down-time, you can step back into your day-to-day life feeling revitalized, refreshed and reconnected to the best version of you.
All You Need is Rhythm and Grit: How to run now, for health, joy and a body that loves you back
by Cory Wharton-Malcolm'Everything Wharton-Malcolm does has the aim of helping people achieve the best version of themselves' Evening StandardThink running isn't for you? Running coach Cory Wharton-Malcolm challenges this idea head-on with this joyful love letter to running and motivational guide for beginners. Advocating running as an inclusive and community-focused activity, Cory shows us how to celebrate the incredible mind-body connection by getting your trainers on and starting your running journey from the couch to the end of the road and beyond.Sharing stories of his own mental and physical health challenges and the way running - both alone and with track buddies - lifted him up, All You Need is Rhythm and Grit includes advice on kit, running routes, pacing, good beats and the will to start and keep going.Cory believes you don't have to be a tall and slim superhuman to run and feel good doing it! For anyone who thinks running isn't for them, here is a vibrant and inclusive guide to one of the most egalitarian sports for people of all genders, all bodies, all identities and every class and colour.Please note: The information in this audiobook has been compiled to offer general guidance on its subject and is not meant to be treated as a substitute for qualified medical advice. Always consult a medical practitioner before starting, stopping or changing any medical care. The publisher and author do not take responsibility for any loss, damage, adverse effects or consequences resulting from the use of any suggestions or content in this book. Any use of the information in this book is at your own discretion and risk.
All You Need is Rhythm & Grit: How to Run Now—for Health, Joy, and a Body That Loves You Back
by Cory Wharton-MalcolmAn infectiously positive and inclusive guide to running, from everyone's favourite Apple Fitness+ and Nike trainer, Coach Cory Wharton-Malcolm."Everything Wharton-Malcolm does has the aim of helping people achieve the best version of themselves."—Evening Standard Think running isn't for you? Cory Wharton-Malcolm challenges this idea head-on with this joyful love letter to running and motivational guide for everyone. Advocating running as an inclusive and community-focused activity, Cory shows us how to celebrate the incredible mind-body connection by getting your sneakers on and starting your running journey from the couch to the end of the road and beyond. Sharing stories of his own mental and physical health challenges and the way running—both alone and with track buddies—lifted him up, All You Need is Rhythm and Grit includes advice on gear, running routes, pacing, good beats, and the will to start . . . and keep going. Cory believes you don't have to be a tall and slim superhuman to run and feel good doing it! For anyone who thinks running isn't for them, here is a vibrant and inclusive guide to one of the most egalitarian sports for people of all genders, all bodies, all identities and every class and color.
All You Need to Know About Puberty for Boys (Grow Up Great! #1)
by Laura WoodA fun, positive and reassuring guide to puberty for boysGet ready for puberty and all its thrills and spills with this handy guide! The core scientific information is balanced with plenty of guidance on how to take the best care of yourself during puberty, both physically and emotionally, and includes fun features and activities, including mini-quizzes, 'It's not just you!' facts and true or false panels.Funny, cartoon-style illustration keeps the mood and message of the books light and positive, and is complimented by a clever design with bold typography. Perfect reading for boys aged 9 and up. And you can find out what's going on in the world of girls with Grow Up Great: All You Need to Know About Puberty for Girls.Contents: Chapter One: Goodbye boy, hello man! / Get ready for puberty / What's the point of puberty? / All part of the life cycle / Quiz: The human life cycle / Happy hormones / More on hormones / When will puberty start? / What will I look like after puberty? / Chapter Two: Big body changes / Growing up! / Tall, short or in between? / Fast or slow? / Things are getting deep ... / Spot the difference / Quiz: Spots myths and legends / Hairy areas / Fuzzy face / A close shave / Sweat it out! / Down there ... / Touching yourself / Meanwhile in the world of girls ... / Chapter Three: Looking after yourself/ Keep it clean / Find a balance / Eat smart / Get active / Tired teens / Sleep troubles / Chapter Four: In your head / Puberty brain / Anger management / A world of worry / Dark clouds / Chapter Five: Other people / Old and new friends / Find your tribe / On and offline / Keep it fun / Bullying / Bystanding and bullying / New feelings / Girlfriend or boyfriend? Chapter Six: Who are you? / Finding yourself / Knowing what you like / Happy being you / The first day of the rest of your life / Growing up great FAQs / More growing up great FAQs / Glossary / Index
All You Need to Know About Puberty for Girls (Grow Up Great! #2)
by Olivia KeyA fun, positive and reassuring guide to puberty for girlsGet ready for puberty and all its thrills and spills with this handy guide! The core scientific information is balanced with plenty of guidance on how to take the best care of yourself during puberty, both physically and emotionally, and includes fun features and activities, including mini-quizzes, 'It's not just you!' facts and true or false panels.Funny, cartoon-style illustration will help to keep the mood and message of the books light and positive, and is complimented by a clever design with bold typography. Perfect reading for girls aged 9 and up. And you can find out what's going on in the world of boys with Grow Up Great: All You Need to Know About Puberty for Boys.Chapter 1: Goodbye girl, hello woman! / Ready, steady ... puberty! / What's the point of puberty? / When does puberty start? / What makes puberty happen? / The first signs / From girls to women / What will I look like after puberty? / Chapter 2: Big body changes / Embarrassing adults / Talking breasts / Bring on the bras! / Buying your first bra / Bra-illiant facts and top advice / Putting spots in the spotlight / Quiz: Spot the facts / Hair everywhere! / Smelly stuff / Hair down there / Take a closer look / Chapter 3: The world of periods / The inside story / Know your periods / What to expect during a period / Period pants and pads / Tampons and menstrual cups / What's right for you? / Feeling great during your period / Pesky PMS / Er, what about boys? / Chapter 4: Mind your head / Emotions all over / Feeling okay or not okay / Dealing with your family /Grow your confidence / Build your body image / Chapter 5: Getting social / Friendships / Friends or enemies? / Bullying / The highs and lows of being online / Funny new feelings / Love etc / It's (not actually that) complicated / Chapter 6: Taking care of you / Fuel your body! / Fit and strong / Leaving puberty behind / Growing up great FAQs / Useful words and info / Index
Alla ricerca di Significato
by Asma ElferkoussParalizzata a causa di un incidente, una giovane donna piena di energia si ritrova da un giorno all’altro costretta a letto. Per tentare di sopravvivere, si addentra nei meandri della sua memoria… Troverà la forza per andare avanti?
Allenare gli addominali in 15 minuti
by Lara Carpinelli Dale L. RobertsSolo 15 minuti di esercizio per sbarazzarsi di quell’odiosa pancetta! Immagina di poter dimagrire dalle cinque alle dieci volte di più e di riuscire a eliminare l’insopportabile grasso addominale. Immagina di non doverti più massacrare di esercizi per ore senza ottenere risultati. Immagina di aver più tempo per te, per la tua famiglia, per rilassarti. Dale L. Roberts, autore di 12 libri di successo su fitness e salute, presenta il suo programma di 10 esercizi addominali da fare in piedi in meno di 15 minuti. Grazie all’esperienza decennale nell’elaborazione di programmi di allenamento sempre più efficaci nel massimizzare il risultato nel minor tempo possibile, Roberts ha individuato il segreto per eliminare la pancia senza fare serie infinite di massacranti esercizi. In questo libro scoprirai: •Come focalizzarti sul grasso addominale •Perché non è necessario contorcersi a terra per ottenere addominali scolpiti •Un programma di 15 minuti da fare ovunque e in qualsiasi momento •Che per allenare il tuo core non hai bisogno di nessun attrezzo •Perché ai fini del dimagrimento è più efficace eseguire gli esercizi in piedi piuttosto che a terra •Che studi scientifici hanno dimostrato che lo stare in piedi aumenta l’aspettativa di vita •Molti altri suggerimenti per ottenere il massimo da qualsiasi programma di allenamento •Come allenarti in poco tempo, in modo da goderti le cose belle della vita •Consigli e tecniche per ottimizzare la tua attuale routine di allenamento •BONUS: Ottieni gratuitamente la guida "The Ten Best Fitness Tools to Get More Results in the Least Time"
Allergen-Free Baker's Handbook: 100 Vegan Recipes [A Baking Book]
by Cybele PascalFree to Eat Sweets!The number of people with food allergies is skyrocketing, leaving puzzled cooks and anxious parents eager to find recipes for "normal" foods that are both safe and delicious. The Allergen-Free Baker's Handbook features 100 tried-and-true recipes that are completely free of all ingredients responsible for 90 percent of food allergies, sparing bakers the all-too-common frustration of having to make unsatisfactory substitutions or rework recipes entirely. To make things even easier, energized and empathetic mom Cybele Pascal demystifies alternative foodstuffs and offers an insider's advice about choosing safe products and sources for buying them. As the head baker for a food-allergic family, food writer Pascal shares her most in-demand treats and how to make them work without allergenic ingredients. Her collection includes a delightfully familiar array of sweets and savory goodies that are no longer off-limits, from Glazed Vanilla Scones, Cinnamon Rolls, and Lemon-Lime Squares to Chocolate Fudge Brownies, Red Velvet Cake, and every kid's favorite: Pizza. In addition to being a lifeline for people with food allergies, sensitivities, and intolerances, these entirely vegan recipes are perfect for anyone looking to avoid artificial and refined ingredients, and those interested in baking with healthful new gluten-free flours such as quinoa, sorghum, and amaranth. Best of all, Pascal has fine-tuned each recipe to please the palates of the most exacting critics: her young sons. Lennon and Monte like these tasty treats even better than their traditional counterparts, and you will too!From the Trade Paperback edition.
Allergen-Free Desserts to Delight Your Taste Buds: A Book for Parents and Kids
by Amanda OrlandoBake sales are a fun and tasty tradition at elementary schools all over, but not necessarily so for kids who have food allergies. Usually restricted to the baked goods prepared by their parents, allergic kids are not able to fully enjoy the ritual of lining up single file and marching over to the bake sale, tables lined with proud moms and delicious treats. Birthday parties and classroom parties are a similar story. Oftentimes, children with allergies will feel left out of the experience because they cannot fully or as freely participate or interact in social situations involving food. When one of the highlights of a party is the big birthday cake or the table of treats, it is hard for kids who are allergic to those things to get excited or feel included. Luckily for these children, Allergen-Free Desserts That Will Fool Your Taste Buds is here, providing such delicious treats as: * Chocolate chip cookie dough ice cream * Mango sorbet * Banana bread * Marble pound cake * Spicy shortbread cookies * Gingerbread cookies * Classic vanilla cupcakes * And many more! With treats so tasty that even children without allergies will flock to them, your allergy-afflicted child will never feel left out again.
Allergen-Free Family Cookbook: Gluten-Free, Dairy-Free, Casein-Free, Soy-Free, and Nut-Free Recipes
by Erica DanielsA mother's love letter to her son—featuring more than sixty gluten-, dairy-, soy-, casein-, and nut-free recipes. A portion of proceeds from the sale of this book will be donated to autism research. This heartfelt cookbook tells the story of a mother desperate to heal and connect with her hard-to-reach, severely autistic son, Leo, through the most vital everyday activity—cooking. For many years, Erica Daniels had been out to find a successful dietary intervention for eleven-year-old Leo, who suffers from significant food allergies, gastrointestinal disease, and autism. Through trial and error in her own kitchen, she finally hit her gastronomic stride of preparing nourishing meals for her entire family without gluten, dairy, soy, nuts, additives, or GMOS—with Leo by her side. Part cookbook and part love story, Cooking with Leo takes you into the real life messy kitchen of a family affected by autism and food allergies. You will laugh and cry along with Erica and Leo as they cook, create, dance, act silly, and, most importantly, bond. A family-inspired collection of over 60 allergen-free and autism diet–friendly recipes to be prepared and shared together by your whole family, you will make meaningful connections with your child and nurture their passion for cooking with nutritious recipes such as: Teff-Tough Honey WafflesFootball Sunday Turkey ChiliGrandma's Healing Chicken SoupLeo's Italian ArtichokesNanny's Rhubarb SauceYouTube Organic Gummy Candies, and more! Learn not only to cook nutritiously for your whole family, but also to connect with your children, find their gifts and develop their strengths, impart life skills, and tie the family together with healthy food and happy guts.
Allergic: Our Irritated Bodies in a Changing World
by Theresa MacPhailAn &“important and deeply researched&” (The Wall Street Journal) exploration of allergies, from their first medical description in 1819 to the cutting-edge science that is illuminating the changes in our environment and lifestyles that are making so many of us sickHay fever. Peanut allergies. Eczema. Either you have an allergy or you know someone who does. Billions of people worldwide—an estimated 30 to 40 percent of the global population—have some form of allergy. Even more concerning, over the last decade the number of people diagnosed with an allergy has been steadily increasing, placing an ever-growing medical burden on individuals, families, communities, and healthcare systems.Medical anthropologist Theresa MacPhail, herself an allergy sufferer whose father died of a beesting, set out to understand why. In pursuit of answers, MacPhail studied the dangerous experiments of early immunologists as well as the mind-bending recent development of biologics and immunotherapies that are giving the most severely impacted patients hope. She scaled a roof with an air-quality controller who diligently counts pollen by hand for hours every day; met a mother who struggled to use WIC benefits for her daughter with severe food allergies; spoke with doctors at some of the finest allergy clinics in the world; and discussed the intersecting problems of climate change, pollution, and pollen with biologists who study seasonal respiratory allergies.This is the story of allergies: what they are, why we have them, and what that might mean about the fate of humanity in a rapidly changing world.
Allergic Intimacies: Food, Disability, Desire, and Risk
by Michael GillThe first book to explore food allergies in the United States from the perspective of disability and raceAre food allergies disabilities? What structures and systems ensure the survival of some with food allergies and not others? Allergic Intimacies is a groundbreaking critical engagement with food allergies in their cultural representations, advocacy, law, and stories about personal experiences from a disability studies perspective. Author Michael Gill questions the predominantly individualized medical approaches to food allergies, pointing out that these approaches are particularly problematic where allergy testing and treatments are expensive, inconsistent, and inaccessible for many people of color.This thought-provoking book explores the multiple meanings of food allergies and eating in the United States, demonstrating how much more is at stake than we realize, at a critical time when food allergies are on the rise: An estimated 32 million Americans, including one in thirteen children, have food allergies. Diagnoses of food allergies in children have increased by 50 percent since 1997. Yet as the author makes clear, the whiteness of the food allergy community and single-identity disability theory is inherently limiting and insufficient to address the complex choices that those with food allergies make. Gill argues that racism and ableism create unique precarity for disabled people of color that food allergic communities are only beginning to address. There is a huge disparity in access to testing and treatment, with African American and Latinx children having higher risk of adverse outcomes than white children, including more rates of anaphylaxis. Food allergy professionals have a responsibility to move beyond individualized approaches to more robust coalitional efforts grounded in disability and racial justice to undo these patterns of exclusion.Allergic Intimacies celebrates the various creative ways food allergic communities are challenging historical and current practice of exclusion, while identifying the depth of work that still needs to be done to shift focus from a white allergic experience toward a more representative understanding of the racial, ethnic, religious, and economic diversity of those in the United States. Gill’s book is a discerning and vital exploration of the key debates about risks, dangers, safety, representations, and political concerns affecting the lives of individuals with food allergies.
Allergic To Pets?
by Shirlee KalstoneAvoid Allergic Outbreaks–Not Animals!Allergic to Pets?addresses the problem that plagues allergic animal lovers everywhere: how to live with a pet you love when you (or a family member) are allergic to it. Sensitivity to animals is one of the most frequently diagnosed allergies–yet until now, allergic animal lovers have been faced with only two choices: give up their beloved pets or live with the suffering. Finally help is here!Allergic to Pets?is the first book to provide effective advice for cohabiting with cats, dogs, small furry pets, birds, and even horses. Renowned pet expert Shirlee Kalstone explains: • What causes an allergic reaction and how to ward off the worst of it • How to care for your hairy, furry, and feathered pets (and their environments) to minimize allergens • A room-by-room guide to allergen-proofing your home • When to get professional assistance: medicines for the sufferer as well as nontoxic allergen-reducing products formulated specifically for animals And much more! Allergic to Pets?is an indispensable resource for animal-loving allergy sufferers everywhere, packed with much-needed advice, explanations, and helpful tips. From the Trade Paperback edition.
Allergies: Fight Them with the Blood Type Diet
by Catherine Whitney Peter J. D'AdamoOne of the world's most common chronic conditions just got dealt a major blow. Dr. Peter J. D'Adamo, author of the Eat Right 4 (for) Your Type® series--with more than two million copies in print--has developed a brand-new, targeted plan for fighting allergies. With specific tools unavailable in any other book, Allergies: Fight Them with the Blood Type Diet® has four battle plans--individualized for your needs--for preventing and treating environmental and food allergies, chronic sinus infections, asthma, and related allergy conditions. Dr. D'Adamo's Allergies: Fight Them with the Blood Type Diet® battle plan includes: * A diet tailored to your blood type that attacks allergies at their source, reducing inflammatory activity, and pinpointing dietary factors that trigger allergic reactions. * A new category of Super Beneficials highlighting powerful allergy-fighting foods for your blood type. * Blood type-specific protocols for vitamins, supplements, and herbs to target allergies and related conditions. * A four-week plan for getting started with practical strategies for eating, exercising, and living right to fight allergies.
Allergies and Adolescents: Transitioning Towards Independent Living
by David R. StukusA first-of-its-kind resource designed for multiple audiences, including the allergist, pediatrician, and other healthcare providers working with adolescents.<P><P> Utilizes a case-based format to discuss specific allergic conditions and various facets of nonadherence.<P> Written by experts in the field of allergy and adolescent medicine.<P>This unique book is intended to assist readers in understanding various allergic diseases as they pertain to the adolescent, with a strong focus on encouraging their transition into self-management. Allergies and Adolescents thoroughly addresses both the cognitive and social development of adolescents and provides effective strategies for involving them in their own self-management. Different types of nonadherence are covered in detail, and specific conditions such as allergic rhinitis, asthma, food allergy, and eczema each have a chapter devoted to a comprehensive discussion of basic concepts surrounding diagnosis and management. These chapters are then followed by a separate chapter providing details as to how that condition can specifically impact adolescents. Chapters containing practical tips that can be immediately implemented by adolescents and their families as well as clinicians conclude the book.<P> Written by experts in their respective fields, Allergies and Adolescents is a comprehensive resource for multiple audiences, including the allergist, pediatrician, and any other healthcare provider working with adolescents, guiding them towards self-management, and preparing them for independent living.
Allergies & Asthma: A Teen's Guide To Contraception And Pregnancy (Young Adult's Guide to the Science of He #15)
by Jean FordWhat do cats, dogs, peanuts, latex, mold, bee venom, pollen, and shellfish all have in common? They're all common allergens; they cause allergic reactions in many people. With so many potential triggers, it's no wonder allergies are a major cause of illness in North America. In fact, allergies affect about 20 percent of the entire population. That means for every five people you know, one probably itches or sneezes from something sometimes. That might include you. Asthma is one of the many illnesses allergies can cause. Since asthma and allergies are chronic conditions--in other words, they don't go away--they require constant management. The better informed you are, the better you will be able to live with allergies or asthma. This book will show you how to take control of allergies and asthma. The first step is to form a partnership with your doctor or other medical practitioner. Don't let allergies or asthma control your life. Get informed...take action...and breathe easy.
The Allergy Book: Solving Your Family's Nasal Allergies, Asthma, Food Sensitivities, and Related Health and Behavioral Problems
by Robert W. SearsFrom America's most trusted name in pediatrics, a comprehensive guide to treating and preventing nasal allergies, asthma, food allergies and intolerances, and more. Allergies are one of the most common ailments, causing children to miss school and parents to miss work. Left untreated or unresolved, stuffy noses, itchy skin, and irritated bellies can lead to chronic asthma, eczema, inflammatory bowel disease, and neurological disorders. Today's parents don't just want to treat their family's allergy symptoms ¿ they want to eliminate allergies and prevent chronic and long-term health complications. The Sears show them how. Drs. Robert and William Sears present a science-based approach that has helped alleviate allergies in many of their patients, providing a plan not only for treatment, but also for prevention. A family-friendly resource, THE ALLERGY BOOK offers all the reassurance and accessible, practical advice that parents need to resolve their children's allergies, now and throughout their lives.
The Allergy-Fighting Garden
by Thomas Leo OgrenThe Groundbreaking Guide to Health-Conscious Gardening If you are one of the millions of people with allergies or asthma, this totally unique book shows you how to avoid plants that trigger allergies and to create a garden that will actually protect you by trapping pollen and cleaning the air around you. This revolutionary approach combines the best of horticulturist Thomas Ogren's previous books--Allergy-Free Gardening and Safe Sex in the Garden--into a full-color guide, including hundreds of new and updated plant listings and photographs. Ogren's innovative system for combating allergens is based on the crucial matter of plant sex. By replacing troublesome male plants in your yard with pollen-blocking female "pollen screens," allergy sufferers can reduce or eliminate their symptoms. More than 3,000 plant listings are included, accompanied by an easy-to-use allergy ranking scale of 1 to 10. With many new pollen-free plants to choose from, as well as clearly marked "worst offenders" to avoid, this is the ultimate resource for home gardeners and professionals alike who want to build healthy, safe, and beautiful gardens that everyone can enjoy.From the Trade Paperback edition.