- Table View
- List View
Life Beyond 100
by Shealy C. NormanUsing today's most leading-edge therapies and breakthroughs in the science of longevity, C. Norman Shealy, one of the pioneering holistic physicians of our time, shows how we can healthfully age to one hundred, and beyond. The idea of living well beyond one hundred years-and enjoying those years in good health-used to be the stuff of science fiction. No longer. C. Norman Shealy, M. D. , Ph. D. , whom Caroline Myss calls a "wizard-genius-scientist-mystic-physician," offers Life Beyond 100: Secrets of the Fountain of Youth. In this deeply learned and revolutionary book, Dr. Shealy provides a new concept of longevity, one that reveals that we can live far longer than current science suggests. Basic healthy living and the use of alternative therapies have long been touted as "the way" to well-being, but Dr. Shealy takes these tenets a step further. From the physiology of stress and its effect on the human mind and body to the importance of DHEA; from the proven techniques of photostimulation and biofeedback training to groundbreaking suggestions for alleviating depression; from Shealy's electromagnetic framework of life to his recommendations for optimal health, Life Beyond 100presents a detailed roadmap to achieve healthy aging-or "youthing. " The result of years of clinical practice and cutting-edge research, Life Beyond 100also exposes the fallacies behind many of the claims made by the medical establishment and the pharmaceutical industry. Shealy argues that rather than increasing people's life expectancy, these two groups create the opposite effect, consigning hundreds of thousands of people to an often miserable and premature old age by treating symptoms with an antidote-prescription medicine-that is often worse than the ailment itself. As a counterpoint, Life Beyond 100provides the most ambitious- yet medically grounded and commonsensical-longevity program available. Easy to follow and supported by advanced research, Dr. Shealy's guide to uncovering the secrets of youthful aging redefines the concept of human longevity and offers a new vision of healthy living to one hundred and beyond.
Life Beyond Death
by David FontanaMost people in the world believe in some form of life after death, but what exactly is the nature of the afterlife? David Fontana examines all the extensive evidential material that has been accumulated over time--including communication through mediums and accounts from those who had near-death and out-of-body experiences--and compares them to descriptions found in such mystical texts as The Tibetan Book of the Dead and The Egyptian Book of the Dead. He explores the whole area of human consciousness and considers the question: if the body and the brain perish at death, what remains to survive? From the various ideas of paradise to the very meaning of existence, this is a journey through infinite possibilities.
Life Crisis: The Mindful Way
by Catherine G. LucasSuddenly, life changes. Whether it’s an accident, a divorce, a diagnosis, or sudden emotional turmoil, things will never be the same again. When your inner or outer world is crumbling, mindfulness has the power to help transform crisis. It helps grow that pearl from the grit and show how even a painful emergency can be an opportunity for healing and growth. Looking at evidence and personal experience, Life Crisis offers inner wisdom and practical advice to help you stay calm in the face of the storm. Topics include:how mindfulness works Handling intense emotionsCoping with overwhelming fearDealing with physical painSelf-compassion and self-careBeing present, slowing downMeditations and practicesLinks to audio downloadsAccessing support
Life Crisis: The Mindful Way
by Catherine G. LucasSuddenly, life changes. Whether it?s an accident, a divorce, a diagnosis, or sudden emotional turmoil, things will never be the same again. When your inner or outer world is crumbling, mindfulness has the power to help transform crisis. It helps grow that pearl from the grit and show how even a painful emergency can be an opportunity for healing and growth. Looking at evidence and personal experience, Life Crisis offers inner wisdom and practical advice to help you stay calm in the face of the storm. Topics include:how mindfulness works Handling intense emotionsCoping with overwhelming fearDealing with physical painSelf-compassion and self-careBeing present, slowing downMeditations and practicesLinks to audio downloadsAccessing support
Life Extension
by Alexander M. Vaiserman Alexey A. Moskalev Elena G. PasyukovaThis book looks at aging through research on Drosophila, the fruit fly that is one of the most widely used model organisms in bio gerontology. Work in model organisms can expand the theoretical knowledge of aging: it yields valuable insight into the molecular and cellular processes that underlie aging process, and it can perhaps provide new therapeutic targets for the treatment of age-related disorders in humans. Drosophila models have been developed for a large variety of aging-related processes and diseases, and this book provides readers with an overview of current research on the use of the Drosophila model to understand the genetic, molecular and physiological mechanisms that underlie the aging process. Themes of health span, life extension and longevity-associated genes emerge in this collation of international research on Drosophila that is of relevance to geriatrics and gerontology, animal genetics and genomics, and biomedicine. This fascinating, illustrated book will be of interest to a wide audience, ranging from academic researchers to the general reader.
Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
by Peter H. Diamandis Tony RobbinsWhat if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects of aging? What if you had access to the same cutting-edge tools and technology used by peak performers and the world&’s greatest athletes? In a world full of fear and uncertainty about our health, it can be difficult to know where to turn for actionable advice you can trust. Today, leading scientists and doctors in the field of regenerative medicine are developing diagnostic tools and safe and effective therapies that can free you from fear. In this book, Tony Robbins, the world&’s #1 life and business strategist who has coached more than fifty million people, brings you more than 100 of the world&’s top medical minds and the latest research, inspiring comeback stories, and amazing advancements in precision medicine that you can apply today to help extend the length and quality of your life. This book is the result of Robbins going on his own life-changing journey. After being told that his health challenges were irreversible, he experienced firsthand how new regenerative technology not only helped him heal but made him stronger than ever before.Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock. This is a book for everyone, from peak performance athletes, to the average person who wants to increase their energy and strength, to those looking for healing. Life Force provides answers that can transform and even save your life, or that of someone you love.
Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
by Peter H. Diamandis Tony RobbinsINSTANT #1 NEW YORK TIMES BESTSELLER Transform your life or the life of someone you love with Life Force—the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span—from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game.What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects of aging? What if you had access to the same cutting-edge tools and technology used by peak performers and the world&’s greatest athletes? In a world full of fear and uncertainty about our health, it can be difficult to know where to turn for actionable advice you can trust. Today, leading scientists and doctors in the field of regenerative medicine are developing diagnostic tools and safe and effective therapies that can free you from fear. In this book, Tony Robbins, the world&’s #1 life and business strategist who has coached more than fifty million people, brings you more than 100 of the world&’s top medical minds and the latest research, inspiring comeback stories, and amazing advancements in precision medicine that you can apply today to help extend the length and quality of your life. This book is the result of Robbins going on his own life-changing journey. After being told that his health challenges were irreversible, he experienced firsthand how new regenerative technology not only helped him heal but made him stronger than ever before. Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock. This is a book for everyone, from peak performance athletes, to the average person who wants to increase their energy and strength, to those looking for healing. Life Force provides answers that can transform and even save your life, or that of someone you love.
Life Hacks: All of the Answers, None of the Awks
by GirlfriendGet all the answers with none of the awks in this essential guide to surviving and thriving as a teen girl, from Australia's number one teen mag.Girlfriend Life Hacks is here to answer every question that you are too embarrassed to ask. Created with Girlfriend, Australia's number one magazine for teen girls, this is the essential guide to life, covering everything from your body, mental health, friends and bullying to sexuality - all written in the smart, cheeky style that makes Girlfriend mag so popular.Girlfriend Life Hacks can be trusted to deliver all the information teens want and need without talking down to them, all in a gorgeously colourful package.
Life Hacks: The King of Random?s Tips and Tricks to Make Everyday Tasks Fun and Easy
by Instructables. Com Grant ThompsonFor the past few years, Grant Thompson has spent his weekends starting fires, building cannons, and experimenting with dry ice and liquid nitrogen. He's made pumpkins explode, defied gravity, and discovered countless ways to make everyday life easier using ordinary items such as butter, suntan lotion, cupcake wrappers, and aluminum foil. His discoveries and experiments, many posted online to sites such as YouTube, have earned him the title of the King of Random.With the help of the staff at Instructables.com, Thompson has compiled the best of his weekend projects in Life Hacks. With life hacks from the King himself, you'll see how easy it is to have better summers, less stressful holidays, and cooler-literally-birthday parties.Following Thompson's instructions in this book, you'll be able to:Make dry ice with a fire extinguisherCreate carbonated ice creamStart fires with plastic water bottlesCharge your cell phone-using your own energyBuild working speakers for less than $1And much more
Life Hacks: Your Body, Your BFF
by Girlfriend GirlfriendDip into the best advice on your body - with this excerpt from Girlfriend magazine?s LIFE HACKS, the book you asked for, with all the info, deets and top tips on being a teen girl.Being a teen can suck sometimes. Sure, parents can be useful, but there are probably some questions you cringe just thinking about asking. Girlfriend is here to help! At Girlfriend, we truly believe those things that are unique to you are what make you beautiful.You're with your body 24/7, so good body image is essential. But we know it's hard to always feel amazing about yourself every day. LIFE HACKS: YOUR BODY, YOUR BFF has the info on what will help keep you and your body super-pumped full of positivity - and what to do when it's not.
Life Happens Next
by Terry TruemanStuck in Neutral, a Printz Honor Book, introduced the world to Shawn McDaniel, a fourteen-year-old kid with cerebral palsy. But what happens next? Shawn's got a new perspective on life. But no one has a clue. That's because they can see only his wheelchair, his limp body, his drool. What they don't see? His brain, with perfect auditory memory. And his heart, which is in love with a girl. And his fierce belief that someday someone will realize there's way more to him than his appearance. How do you connect with others when you can't talk, walk, or even wave hello? In the sequel to Stuck in Neutral, which ALA Booklist called "an intense reading experience," Shawn McDaniel discovers a new definition of "normal" and finds that life happens next for everyone.
Life Histories of the Dobe !Kung: Food, Fatness, and Well-Being over the Life-Span
by Nancy HowellLife Histories of the Dobe !Kung examines the health, food and nutrition of the Dobe !Kung, the well-known "Bushmen" of the Kalahari Desert.
Life Inside the "Thin" Cage: A Personal Look into the Hidden World of the Chronic Dieter
by Constance RhodesFrustrated by the often unrealistic standards of beauty presented by today’s media, many women have become trapped in a never-ending pattern of chronic dieting. Daily they endure destructive self-talk such as “I can’t eat that or I’ll get fat” or “If I could just lose a few more pounds everything would be better. ” Chronic dieters may be any shape or size but they have one thing in common: They are often left to suffer alone with an undiagnosed “sub-clinical” eating disorder. Such sub-clinical disorders include eating habits that are unusual, even unhealthy, but do not fit the technical classifications of anorexia or bulimia. Addressing the many dimension of “chronic dieting,”Life Inside the “Thin” Cageoffers a wake-up call and practical steps to those who need healing. Readers will find personal stories, insights into their secret patterns and habits, reassurance that they are not alone, checklists, self-tests, and, best of all, a new road to emotional, physical, mental and spiritual freedom.
Life Interrupted
by Teisha RoseTeisha Rose was just twenty-two and on a fast track to corporate success when her life was interrupted by a huge and unexpected hurdle. For the next four years she grieved for her lost dreams, caught in an avalanche of endless hospital ordeals and gruelling rehabilitation. Her devastating physical condition came to dominate her identity ... until she decided to turn her hurdle into hope. Teisha committed herself to finding joy where it seemed impossible. Turning an existence of debilitating lows into a life of exhilarating highs, she left her homeland to travel the world. She left creature comforts to help orphans overseas. She left corporate life to become a social worker among the homeless and lonely. She found new gifts, new perspectives, new homes, new friends and in an amazing set of circumstances she found love. Teisha's extraordinary story will break your heart, inspire you, enthral you and thrill you. Yet Life Interrupted is more than a life story. In the second part of her book, Teisha uses her unique discoveries to help you find your way through whatever might have interrupted your own dreams. Your challenges need not be as tragic as Teisha Rose- few people's are - but like her, you can find your way past your hurdle to a new life full of hope.
Life Is Hard, Food Is Easy: The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet
by Linda SpangleThe 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet
Life Is Hard: How Philosophy Can Help Us Find Our Way
by Kieran SetiyaA philosophical guide to facing life&’s inevitable hardships. There is no cure for the human condition: life is hard. But Kieran Setiya believes philosophy can help. He offers us a map for navigating rough terrain, from personal trauma to the injustice and absurdity of the world. In this profound and personal book, Setiya shows how the tools of philosophy can help us find our way. Drawing on ancient and modern philosophy as well as fiction, history, memoir, film, comedy, social science, and stories from Setiya&’s own experience, Life Is Hard is a book for this moment—a work of solace and compassion.Warm, accessible, and good-humored, this book is about making the best of a bad lot. It offers guidance for coping with pain and making new friends, for grieving the lost and failing with grace, for confronting injustice and searching for meaning in life. Countering pop psychologists and online influencers who admonish us to &“find our bliss&” and &“live our best lives,&” Setiya acknowledges that the best is often out of reach. Instead, he asks how we can weather life&’s adversities, finding hope and living well when life is hard.
Life Is Long!: 50+ Ways to Help You Live a Little Bit Closer to Forever
by Karen SalmansohnWant to live forever? This handy little guide will get you close! Best-selling author and wellness expert Karen Salmansohn presents a witty, inspiring collection of the top 50+ tips for a long and healthy life, backed by a wide range of longevity research. You'll discover insights from the world’s Blue Zones (where people live extra long) and takeaways from fascinating studies on everything from coffee to fasting to hidden toxins. Distilling the latest science into longevity practices that are quick to read and jam-packed with playful humor, Life Is Long sheds light on intriguing questions like • what spice improves cardiovascular health as much as aerobic exercise? • how often should I stand up from my desk? • how can brushing my teeth improve my heart health? • how do I keep my chromosomes in good shape? • and more!
Life Is Short, Laundry Is Eternal
by Scott Benner2013 Mom's Choice Awards® WinnerMEN: Ever wonder about stay-at-home dads? What in the name of testosterone do they DO all day with those kids? I mean, are they really men at all, or are they some strange, invasive alien species, sent to Earth to defy and destroy all gender stereotypes?.WOMEN: Ever dream about stay-at-home dads? Do they really wash clothes, pick up after themselves, take great care of your kids, and have dinner waiting for you when you get home? There must be horrible, secret downside that they don't warn you about, right?.Life Is Short, Laundry Is Eternal provides a rare glimpse into the natural habitat of this most mysterious and splendid of creatures, the North American Stay-at-Home Father (Paternus domesticus). Learn what motivates a man to pursue this noble occupation. Discover the countless joys and periodic sorrows that come with raising a family..Witness the life and family of Scott Benner, author, activist, humorist, and 12-year stay-at-home dad. When Scott's daughter, Arden, was diagnosed with type 1 diabetes at the age of two, his world took a sharp turn, but his positive outlook on life did not waver..Scott's colloquial wisdom will warm your heart while it challenges your ideas about parenting and gender roles in today's household. Written from a truly unique point of view in a style both poignant and playful, Life Is Short, Laundry Is Eternal is an honest portrait of the modern family.
Life Is Short: An Appropriately Brief Guide to Making It More Meaningful
by Dean RicklesWhy life’s shortness—more than anything else—is what makes it meaningfulDeath might seem to render pointless all our attempts to create a meaningful life. Doesn’t meaning require transcending death through an afterlife or in some other way? On the contrary, Dean Rickles argues, life without death would be like playing tennis without a net. Only constraints—and death is the ultimate constraint—make our actions meaningful. In Life Is Short, Rickles explains why the finiteness and shortness of life is the essence of its meaning—and how this insight is the key to making the most of the time we do have.Life Is Short explores how death limits our options and forces us to make choices that forge a life and give the world meaning. But people often live in a state of indecision, in a misguided attempt to keep their options open. This provisional way of living—always looking elsewhere, to the future, to other people, to other ways of being, and never committing to what one has or, alternatively, putting in the time and energy to achieve what one wants—is a big mistake, and Life Is Short tells readers how to avoid this trap.By reminding us how extraordinary it is that we have any time to live at all, Life Is Short challenges us to rethink what gives life meaning and how to make the most of it.
Life Is Your Best Medicine
by Andrew Weil Tieraona Low Dog"The division between conventional and traditional medicine is as artificial as the division between science and nature. They can be woven together in a fashion that meets our physical, emotional, and spiritual needs. This is the foundation upon which integrative medicine is built." -- Tieraona Low Dog, M.D.In Life Is Your Best Medicine, Dr. Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every age. This is a book that can be read cover to cover but also dipped into for inspiration or insight about a particular physical or mental health issue or remedy. We learn that, despite the widespread availability of pharmaceutical medications, advanced surgical care, and state-of-the-art medical technology, chronic illness now affects more than 50% of the American population. The evidence is overwhelmingly clear that much of the chronic disease we are confronting in the United States has its roots in the way we live our lives. Research shows that if Americans embraced a healthier lifestyle, which includes a balance between rest and exercise; wholesome nutrition; healthy weight; positive social interactions; stress management; not smoking; limited alcohol use; and no or limited exposure to toxic chemicals; then 93% of diabetes, 81% of heart attacks, 50% of strokes, and 36% of all cancers could be prevented! This means that each one of us has the power to shift the odds of being healthy in our favor. And if you do get sick, being fit gives you a much better chance for getting well. Your health has a great deal more to do with your lifestyle and a lot less to do with taking prescription drugs than most people realize. Part I. The Medicine of My Life is a personal and passionate introduction to the bookPart II. Honoring the Body includes Food, Supplements, Illness, WholenessPart III. Awakening the Senses includes Nature, Garden, MusicPart IV. Listening to Spirit includes Humor, Relationships, Play, Meditation, AnimalsEpilogue. Contentment
Life Is Your Best Medicine
by Andrew Weil Tieraona Low Dog"The division between conventional and traditional medicine is as artificial as the division between science and nature. They can be woven together in a fashion that meets our physical, emotional, and spiritual needs. This is the foundation upon which integrative medicine is built." -- Tieraona Low Dog, M.D.In Life Is Your Best Medicine, Dr. Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every age. This is a book that can be read cover to cover but also dipped into for inspiration or insight about a particular physical or mental health issue or remedy. We learn that, despite the widespread availability of pharmaceutical medications, advanced surgical care, and state-of-the-art medical technology, chronic illness now affects more than 50% of the American population. The evidence is overwhelmingly clear that much of the chronic disease we are confronting in the United States has its roots in the way we live our lives. Research shows that if Americans embraced a healthier lifestyle, which includes a balance between rest and exercise; wholesome nutrition; healthy weight; positive social interactions; stress management; not smoking; limited alcohol use; and no or limited exposure to toxic chemicals; then 93% of diabetes, 81% of heart attacks, 50% of strokes, and 36% of all cancers could be prevented! This means that each one of us has the power to shift the odds of being healthy in our favor. And if you do get sick, being fit gives you a much better chance for getting well. Your health has a great deal more to do with your lifestyle and a lot less to do with taking prescription drugs than most people realize. Part I. The Medicine of My Life is a personal and passionate introduction to the bookPart II. Honoring the Body includes Food, Supplements, Illness, WholenessPart III. Awakening the Senses includes Nature, Garden, MusicPart IV. Listening to Spirit includes Humor, Relationships, Play, Meditation, AnimalsEpilogue. Contentment
Life Is Your Best Medicine: A Woman's Guide to Health, Healing, and Wholeness at Every Age
by Andrew Weil Tieraona DogEverything you do and every choice you make can have a positive and profound impact on your health and well-being. In fact, the science is irrefutable: No drug on the market today can come close to the power of a healthy lifestyle in preventing disease and improving the quality of our lives. Building on this evidence and on her own personal experiences as a medical doctor and holistic healer, Tieraona Low Dog guides women through nearly every facet of their lives, with practical advice and hands-on recommendations for improving their health based on traditional practices and cutting-edge science. From stress-reducing exercises and reenergizing with sleep to the power of forgiveness, nature, and social connectedness, Dr. Low Dog shows how nearly every aspect of your life forms the medicine you need to thrive.
Life Lessons
by David Kessler Elisabeth Kübler-RossIs this really how I want to live my life?Each one of us at some point asks this question. The tragedy is not that life is short but that we often see only in hindsight what really matters.In this, her first book on life and living, Elisabeth Kubler-Ross joins with David Kessler to guide us through the practical and spiritual lessons we need to learn so that we can live life to its fullest in every moment. Many years of working with the dying have shown the authors that certain lessons come up over and over again. Some of these lessons are enormously difficult to master, but even the attempts to understand them can be deeply rewarding. Here, in fourteen accessible chapters, from the Lesson of Love to the Lesson of Happiness, the authors reveal the truth about our fears, our hopes, our relationships, and, above all, about the grandness of who we really are.
Life Lessons for Loving the Way You Live
by Jack Canfield Mark Victor Hansen Jennifer Reade HawthorneIs it possible to be happy all the time? For most of us, happiness comes and goes. Life may bring pleasure one day and pain the next. But what if you could love your life no matter what the circumstances? It's possible--and Life Lessons for Loving the Way You Live shows you how.
Life Lessons from Remarkable Women: Tales of Triumph, Failure and Learning to Love Yourself
by Stylist MagazineIf you could share one lesson from your life with every woman, what would it be?Stylist magazine has asked that question of remarkable women from the worlds of entertainment, politics, sport and fashion. With honesty, wit and a serious no-BS attitude, their lessons address the challenges every woman faces today, from climbing the career ladder and finding inner fulfilment, to forging authentic relationships and overcoming life's setbacks.Each of these impressive women, including actress Romola Garai and comedian Francesca Martinez, has a tale to tell and an experience to share. Empowering, engaging and unapologetically impassioned, their incisive observations will make you think, reflect - and kick serious ass. These are life lessons for women, by women.