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Listify: List and Journal Your Way to Balance, Self-Discovery, and Self-Care
by Marina GreenwayA new technique for self-exploration: &“Whether you&’re already a gleeful, obsessive list-maker (like me!) or a list-newbie, Listify is a wonderful treat.&” —Alexandra Franzen, author of The Checklist Book List-writing is your new superpower. Lists help us focus, set our priorities, remember our tasks, round up the cool movies and books we&’ve been wanting to check out, plan our self-care routines, and so much more. They cut through those overwhelmed feelings and free up our brain space, allowing us to chronicle our unique lives on paper. With dozens of lists, journal prompts, and quotes to keep you inspired, Listify invites you to flex this superpower and takes you on a journey of self-exploration, providing prompts for: Acts of kindness you can easily implement every dayRoutines and activities that center youNearby events, parks, and neighborhoods to exploreFive nice things that happened todayYour strongest scent-memories&“Favorites&” lists of books, movies, fictional characters, and more &“If you're looking for some much-needed &‘me&’ time or simply want to do some fun self-exploration, Listify makes it easy!&” —Paula Rizzo, author of Listful Living
Lit from Within: Yoga, Teachings, and Practices to Illuminate Our Inner Lives
by Sarah PowersBuild an integrated, deeply personal practice to cultivate transformation, self-trust, and awakening with insights and techniques from beloved teacher Sarah Powers.More than just physical poses on a mat, yoga can be a profound path of self-realization. Lit from Within encourages readers to pursue yoga in its fullness, examining conscious and unconscious habits, connecting to our inner landscapes, and freeing us to relate to ourselves and our world with a sacred outlook. Sarah Powers helps readers relate to five levels of our human experience--physical, energetic, emotional, mental, and interpersonal. Each section offers an opportunity for self-inquiry and practices to fuel our growth, including yin yoga, meditation, emotional intelligence exercises like creating connection with an inner critic, and interpersonal dynamics drawn from the Internal Family Systems approach. Learning to recognize, reflect on, and at times re-direct these different levels of experience adds a vital dimension to the practice. The book draws on Sarah's many years of practice and teaching, influenced by the rich tapestries of yin yoga, Buddhism, Taoism, and psychology.In these challenging times, Lit from Within offers a path to health, wholeness, and connection--from the inside out.
Litany for the City
by Jane Hirshfield Ryan TeitmanSelected by Jane Hirshfield from over six hundred manuscripts, Litany for the City is the winner of the tenth annual A. Poulin, Jr. Poetry Prize. Of Litany for the City, Hirshfield writes, "This book carries both startling imaginative freedoms and the impulsion of a person navigating the terrain of his life by means of the star-chart and sextant of poems--a winning combination, for me."Ryan Teitman is a Wallace Stegner Fellow in Poetry at Stanford University. He holds an MA and MFA from Indiana University. He currently lives in Berkeley, California.
Litany for the City
by Ryan TeitmanSelected by Jane Hirshfield from over six hundred manuscripts, Litany for the City is the winner of the tenth annual A. Poulin, Jr. Poetry Prize. Of Litany for the City, Hirshfield writes, "This book carries both startling imaginative freedoms and the impulsion of a person navigating the terrain of his life by means of the star-chart and sextant of poems--a winning combination, for me."Ryan Teitman is a Wallace Stegner Fellow in Poetry at Stanford University. He holds an MA and MFA from Indiana University. He currently lives in Berkeley, California.
Litigating Health Rights: Can Courts Bring More Justice to Health?
by Alicia Ely Yamin Siri GloppenThe last fifteen years have seen a tremendous growth in the number of health rights cases focusing on issues such as access to health services and essential medications. This volume examines the potential of litigation as a strategy to advance the right to health by holding governments accountable for these obligations. It includes cases studies from Costa Rica, South Africa, India, Brazil, Argentina and Colombia, as well as chapters that address cross-cutting themes. The authors analyze what types of services and interventions have been the subject of successful litigation and what remedies have been ordered by courts. Different chapters address the systemic impact of health litigation efforts, taking into account who benefits both directly and indirectly-and what the overall impacts on health equity are.
Litigating Neck and Back Injuries
by Michael MorseTested Forms and Strategies for Proving Neck and Back Cases Soft tissue injury cases are plagued with challenges. The injury cannot be proven objectively with an X-ray, malingerers have tarnished the credibility of the entire claim category, and initial settlement offers can be pitifully low. As a result, these common claims will test your resourcefulness. Special techniques are required, and you can find them in Michael Morse's Litigating Neck & Back Injuries. His practical book is filled with creative strategies for making the injury more tangible, and model forms for improving your advocacy. Litigating Neck & Back Injuries explains in detail the medical and legal aspects of common neck and back injuries, focusing on how to win larger settlements with better discovery, negotiation and trial techniques. Maximize neck and back injury awards with this practical collection of battle-proven pleadings, discovery documents and questionnaires, practice checklists, demonstrative evidence, and novel techniques. This book-and-Digital Access package will help you: * Deal with skeptical insurance adjusters * Quantify pain and suffering * Estimate future lost wages * Win over the plaintiff's physician * Refute common defenses * Understand and explain medical test procedures * Challenge medical exam results * Depose and cross-examine medical experts * Depose and cross-examine the defendant * Overcome proof problems * And much more Prove what seems unprovable. Litigating Neck and Back Injuries will help you build a solid case of liability and damages. Some of the helpful information includes: Injury diagnosis and proof * 16 objective tests of the severity of soft tissue injuries. §1:300 * Checklists for determining sources of neck and back pain. §3:60 Settlement * A checklist of damage claims to consider in all neck and back injury cases. §1:230 * Tips for dealing with adjusters. §8:120 Pretrial * A table of causes of action correlated to likely defendants. §1:350 * Sample complaints. §1:360 Illustration Gallery The Illustration Gallery contains 90 anatomically accurate, illustrations of the head and spine, created by professional medical illustrator Chris Brown. Use these illustrations to help your treating physician document your client's injuries and/or blow them up for use at trial.
Little Angels: The Real Life Stories of Thai Novice Monks
by Phra Peter PannapadipoThe real-life stories of the novice monks in Little Angels reflect the lives of many youths in rural Thailand who are trapped in the vicious cycle of poverty, broken homes, illiteracy and drug abuse. When all else fails, Buddhism becomes their last resort: providing them with physical shelter and spiritual refuge. It heals their childhood traumas and gives them a moral framework for living and a better outlook on life. Each individual story, heartrending as it may be, subtly shows what Phra Peter sees and hopes to show to others: the 'human face' of Thai Buddhism.
Little Artist's First 100 Words
by Tenisha BernalThe perfect primer for young, artistic minds, this sturdy board book perfect for children ages 0-3 introduces little ones to 100 items used by different artists!From color wheels to computers, each page in this unique first words book is filled with tools used by different artists!Little ones can discover all the tools that artists need, from the camera equipment for photographers, supplies for painters, appliances for architects, and more. The combination of traditional and modern devices makes this the perfect gift for today's parents and their budding creatives!
Little Baby Buttercup
by Linda AshmanIn this delightful love letter to a growing child, Linda Ashman and You Byun celebrate the magic of those fleeting days of early childhood. Their lively read-aloud shows the delight to be found in the world of a toddler. Every day brings new milestones and adventure—and little Buttercup is eager to reach out and experience it all, while her mother is always eager to reach out with a hug. Rhyming text captures a mother and baby's joy in their shared time, and charming paintings make all the moments—both quiet and boisterous—shine.
Little Bat in Night School
by Brian LiesLittle Bat is excited about his first night in school! Readers will love to see him spread his wings in this sweet, inspiring picture book from New York Times bestselling and Caldecott Honor–winning Brian Lies. Perfect for fans of We Don't Eat Our Classmates and The King of Kindergarten.Little Bat can't wait for his first night of school. He is excited about everything: his new school supplies, learning amazing things, and making new friends. But when he finally arrives, his world turns upside down.Any little bat who's tried something new or gone somewhere they've never been before knows that first times can be scary. With the help of Little Bat and his adorable classmates, readers will see that spreading your wings is easy when you listen, act with kindness, and take a chance on new friends.With his signature gorgeous artwork, New York Times bestseller and Caldecott Honor winner Brian Lies brings his expressive bats back for the youngest readers. Don't miss this funny and reassuring back to school picture book!
Little Bear Sees: How Children with Cortical Visual Impairment Can Learn to See
by Aubri Tallent Andrei Tallent Fredy BushCortical visual impairment (CVI), the leading cause of visual impairment in children today, is caused by damage to visual centers of the brain. Unfortunately, CVI is very often misdiagnosed or undiagnosed because many doctors, therapists and educators simply do not know about it. What we want you to know, first and foremost, is that there is hope! Children with CVI can learn to see, their vision can get better! As parents of a child with CVI, we know how daunting it can be to raise a child with visual impairment. LITTLE BEAR SEES is the first book about CVI written by parents for parents. As you read LITTLE BEAR SEES, you will meet other families facing the many challenges that come with a diagnosis of CVI. This book was written for parents, but it our sincere hope that it will be shared with doctors, therapists, family, friends and all those whose lives are touched by a child with CVI. Together we can raise awareness and improve the lives of children with cortical visual impairment. In LITTLE BEAR SEES you will learn: Exactly what CVI is What common characteristics to look for to determine if your child has CVI How the eyes and brain work together to facilitate vision Strategies and ideas for helping your child learn to see from the leading experts in cortical visual impairment.
Little Book of Growing Up
by Victoria ParkerEverything a girl needs to know about puberty and periods in one brilliant little book. Written in a friendly, accessible style, this is an essential guide for all girls approaching puberty.
Little Book of Growing Up
by Victoria ParkerEverything a girl needs to know about puberty and periods in one brilliant little book. Written in a friendly, accessible style, this is an essential guide for all girls approaching puberty.
Little Book of Healthy Organizations: Tools For Understanding And Transforming Your Organization (Little Books Of Justice And Peacebuilding Ser.)
by David BrubakerThe best way to change the world may be one organization at a time. With this ambitious claim, the authors of this highly readable primer provide insightful analysis for evaluating and improving the health of any organization. They advocate a "systems approach," which views organizations as living systems, interconnected in their various departments, and interfacing with their environments. Leaders of organizations from all sectors will find sound advice concerning the four major components of organizations -- their structure, leadership, culture, and environment. Find out: What the classic dispute over "who gets the corner office" is really about. The difference between a good leader and a great one. What new hires may know about an organization that longer-term employees don't. How organizational change and conflict are not only inevitable, but survivable. Each chapter contains examples from the authors' varied experiences with organizational change and conflict, written from a spirited, hopeful approach for creating a better world. A title in The Little Books of Justice and Peacebuilding Series.
Little Book of Trauma Healing: When Violence Striked And Community Security Is Threatened
by Carolyn YoderFollowing the staggering events of September 11, 2001, the Center for Justice and Peacebuilding at Eastern Mennonite University was asked to help, along with Church World Service, to equip religious and civil leaders for dealing with traumatized communities. The staff and faculty proposed Strategies for Trauma Awareness and Resilience (STAR) programs. Now, STAR director, Carolyn Yoder, has shaped the strategies and learnings from those experiences into a book for all who have known terrorism and threatened security. A startlingly helpful approach. A title in The Little Books of Justice and Peacebuilding Series.
Little Bunny, Big Germs
by Rosemary WellsFor the youngest of preschool readers comes Little Bunny, Big Germs, a pitch-perfect primer on germs and good hygiene from Rosemary Wells.Little bunny hates to wash his hands. Towels and soap? He just says nope. But little bunny doesn't know that there are hundreds of wiggling, squiggling germs on his hands. Most of them are asleep—but some are waiting to wake up. When little bunny catches a cold, he's sent home from school. How do we protect ourselves and others from germs? Little bunny is about to find out!Godwin Books
Little Chef's First 100 Words
by Tenisha BernalHere's a baby's First Words book with a culinary twist! This oversized board book introduces little ones to 100 different kitchen utensils!Little Chef's First 100 Words introduces babies and toddlers to items that can be found in the heart of the home: the kitchen. This book presents everything from cooking utensils and common appliances to international cookware and baking supplies. Detailed illustrations and brightly colored backgrounds are sure to engage even the youngest of cooking enthusiasts. This is the perfect gift for budding chefs and an essential addition to any little chef's—or little baker's—library!
Little Dumplings
by Jekka Kuhlmann Krissy Kuhlmann Haley HazellA mouth-watering, multicultural board book for little foodies and their loved ones, celebrating dumplings from kitchens all over the world!There are so many different kinds of dumplings to love! In this sweet rhyming board book, the youngest of readers are introduced to traditional dumplings eaten all over the world, from bao to pierogi, samosa, and more! Featuring more than thirty different dumplings, plus an illustrated guide to pronunciation and associated regions, this multicultural board book is just right for sharing diverse culinary traditions and fostering a love of good food with little ones. Everyone is welcome at this dumpling celebration!A MULTICULTURAL CELEBRATION: Dumplings are eaten all over the world! Big or small, baked or boiled, these satisfying treats from different traditions have as many similarities as they do differences, making them a wonderful way for the littlest readers to begin exploring a rich diversity of cultures—including their own! FOOD BRINGS PEOPLE TOGETHER: The kitchen is a space of warmth, family, and celebration, no matter where in the world you go. This heartwarming board book encourages caregivers to share their own stories with the little ones in their lives, creating space for parent/child bonding and lasting cultural celebration. GREAT GIFT FOR LITTLE FOODIES: Experiencing taste for the first time is magical! Babies and toddlers will delight in seeing favorite foods represented on the pages of this beautiful board book. Encouraging little ones' developing appreciation for food, and just the right size for little hands, this joyful celebration of dumplings is sure to make a splash at any baby shower or birthday party. IRRESISTIBLE, RHYMING READ-ALOUD: Moments of sweetness and celebration abound in this warm, upbeat text! A cheerful rhyme and charming, colorful illustrations make this board book a great choice for read-alouds, sure to become a storytime favorite. LEARN ABOUT EACH LITTLE DUMPLING: Two accessible, illustrated spreads at the back of the book invite readers to learn the name, pronunciation, and associated regions of every dumpling they meet in this delicious story, making multicultural education easy at even the earliest ages!Perfect for:Fans of Disney Pixar's animated short film BaoReaders who love multicultural children's books and food board books like First Book of Sushi and Yum Yum Dim SumAnyone who loves to cook, eat, or share good food with friends and familyParents, grandparents, caregivers, or anyone seeking to share the tastes of their culture with the kids in their livesGift-givers seeking cute, distinctive board books for birthday, new baby, or holiday gifts or to share during celebrations such as Lunar New Year, Passover, and Christmas
Little Earthquakes: A Memoir
by Sarah Mandel“Sarah Mandel has done something remarkable here. I found myself weeping, laughing with delight and moved with love—all in the span of the day it took me to devour this book. Filled with deliciously specific images and metaphors, clear dialogue, and rich explorations of self and others, Mandel has written—among other things—a tender witness statement of and for her body.”—Hala Alyan, author of Salt HousesA psychologist, wife, and mother chronicles her extraordinary journey with cancer while pregnant with her second baby, and the insights into life, death, trauma, and healing that she gleaned—an utterly inspiring debut memoir reminiscent of the intimacy and emotional power of Paul Kalanithi’s When Breath Becomes Air and Kate Bowler’s No Cure for Being Human.When clinical psychologist Sarah Mandel was pregnant with her second child, she began preparing for her maternity leave, juggling the demands of her soon-to-be-new baby with the needs of her patients. Noticing a lump in her breast, she assumed it was most likely a clogged milk duct. But a biopsy revealed it was not. When she went into labor, she learned that she had Stage Four cancer—devastating news that forced her to confront terminal illness as she was bringing new life into the world.But Sarah's illness took a highly improbable turn when, after three months of treatment, her second PET scan showed no evidence of disease. Sarah, however, was unable to celebrate the good news; she was frozen in a dissociated state caused by the emotional whiplash of going from oncology patient to new mother, from a terminal sentence to a shocking reprieve. As a therapist who specialized in trauma work, Sarah had utilized “narrative therapy” to help her patients. Now she wondered: Could the treatment that eased her patients’ pain successfully help her navigate her own trauma?Little Earthquakes is a beautiful and thought-provoking debut from a brave and unwavering new voice that captures the mind, sears the soul, and leaves its indelible mark on the heart.
Little Gardener's First 100 Words
by Tenisha BernalThe perfect primer for budding gardeners, this board book introduces little ones to 100 different items found in the garden!From bugs to tools, each page in this unique first words book is filled with things found in the garden—above and below the ground!Little ones can learn about the parts of a plant, the different herbs, fruits, and vegetables that can grow in a garden, and the names of tools that make gardening easier. There is even a page dedicated to urban gardening for those who don't have yards!Detailed illustrations and brightly colored backgrounds are sure to engage even the youngest of nature enthusiasts. This perfect gift for budding gardeners will show them the tools they need to create and care for their very own garden.
Little Helper, Big Imagination
by Emily MorrowHow can you turn a day filled with normal things like breakfast and chores into an unforgettable adventure? Use your IMAGINATION! Little Helper, Big Imagination, by Really Very Crunchy mom and author Emily Morrow, is a unique picture book perfect for kids and grownups looking to transform an ordinary day into something playful and fun.Any task can be turned into an opportunity for fun if you&’re ready to use your imagination.Little Helper, Big Imagination: Is the perfect read-aloud for parents and children setting goals for family chores and a springboard for discussion on how to make at-home responsibilities more fun A fun read for children ages 4-8 that encourages independent play and imagination Presents the concept of imaginative play and ways to utilize that all-important skill in your familyFeatures a note from Emily on how to incorporate more imaginative play in your own family and during at-home chores like cleaning up and even feeding the family pet
Little Helpers: Animals on the Job!
by Michéle Brummer EverettTake a peek into the lives of service animals to see the wonderful (and sometimes unexpected!) ways they help people in this diverse and inclusive debut picture book. In this book of little helpers, join service animals as they go about their important work. From snakes who give a squeeze when it's time to take medication to Seeing Eye dogs who help their owners cross the street, from llamas who visit children's hospitals to pigs who provide comfort for the elderly, this gentle introduction celebrates special connections between people and animals.
Little Hoot
by Amy Krouse Rosenthal Jen CoraceIt's not fair! All Little Owl wants is to go to bed at a reasonable hour, like his friends do. But no . . . Mama and Papa say little owls have to stay up late and play. So Little Owl spends all night jumping on his bed, playing on the jungle gym, and doing tricks on his skateboard but he's hooting mad about it! Children who have a hard time going to bed will love this fun twist on the universal dilemma.
Little Indulgences: More than 400 Ways to Be Good to Yourself
by Cynthia MacGregorA Bouquet of Ways to Treat Yourself Every Single DayWhether its remembering to exercise regularly, throwing yourself a party or writing a poem, Little Indulgences is your perfect self-care guide.Learn to treat yourself often. Being indulgent is not all about being extravagant. Being indulgent can be something as small as buying yourself flowers or cooking a recipe you have been meaning to try. Anything can be considered self-care, and with this book, filled with holistic and emotional care, you can find plenty of luxurious indulgences to help you include self-care in your day.Find new ways to be good to yourself. Life can be stressful and take a toll on any woman. You can learn new ways to unwind and re-energize with Cynthia MacGregor’s sound advice. Between instant indulgences that reap immediate rewards, or “Rewards Over Time,” that take longer to complete, this book gives you every option you could ever dream of. With Little Indulgences, learn more about:Ways to be kind to yourselfPracticing self-careAnd so much more!If you enjoyed books like The Little Book of Lykke, Wellness Witch or The Little Book of Life Skills, then you’ll love Little Indulgences!
Little Louie
by Kathryn FinneyLouie is one special dog. His tongue likes to hang out of his mouth, and his extra-long legs make him pretty clumsy. Still, Louie dreams of being a champion dog like his brothers. Louie spends most of his time playing with his favorite toy-his ball. He can bounce it and toss it, and soon he hopes to balance on it. One day, Louie goes to cheer on his brothers at the dog show and slips on his ball into the center of the stage. But what will the crowd make of this little dog with not-so-little dreams?Little Louie is the fictional story of a very real rescue dog that captured the heart and imagination of writer/illustrator Kathryn Finney. Through Finney's masterful and infectiously cheerful paintings, Louie teaches kids to celebrate their strengths and to never give up their dreams. Everyone who reads this book will want to give lovable little Louie a forever home.