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Herbal Antibiotics, 2nd Edition: Natural Alternatives for Treating Drug-resistant Bacteria
by Stephen Harrod BuhnerWith antibiotic-resistant infections on the rise, herbal remedies present a naturally effective alternative to standard antibiotics. Herbal expert Stephen Harrod Buhner explains the roots of antibiotic resistance, explores the value of herbal treatments, and provides in-depth profiles of 30 valuable plants, noting the proper dosages, potential side effects, and contraindications of each.
Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections
by Stephen Harrod BuhnerTake control of your health with herbal antivirals. As traditional medications become less effective against today’s potent and aggressive viruses, natural alternatives are proving capable of fighting off many common viral threats. Stephen Harrod Buhner offers in-depth instructions on how to prepare and use herbal formulations to prevent and treat infections such as SARS, influenza, and encephalitis. These natural remedies will fight off disease and strengthen your immune system, keeping your family healthy and happy.
Herbal Antivirals, 2nd Edition: Natural Remedies for Emerging & Resistant Viral Infections
by Stephen Harrod BuhnerViruses are smart, mutating, and becoming resistant to antiviral pharmaceuticals. Global crises such as COVID-19, SARS, and dengue feaver spread more quickly than we can develop medicines to fight them. Herbalist and best-selling author Stephen Harrod Buhner has studied the antiviral properties of plants for many years. In this comprehensive guide, he profiles the plants that have proven most effective in fighting viral infections and provides in-depth instructions for preparing and using formulations to address the most common infections and strengthen immunity, safely and naturally. The updated 2nd edition includes an expanded guide to COVID-19, including a review of the most up-to-date medical research and the plant medicines that have been found to be most potent in preventing infection, lessening the impact of the virus on the body, and addressing longer-term effects and co-infections. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.
The Herbal Apothecary: Recipes, Remedies and Rituals
by Christine IversonFrom the best-selling author of The Hedgerow Apothecary, The Garden Apothecary and The Hedgerow Apothecary Forager's Handbook Learn the sustainable and ethical art of the apothecarist with this beautiful photographic guide to working with herbs and spices to make healing remedies and delicious recipes. Discover the fascinating properties and therapeutic benefits of everyday ingredients found in herb gardens and kitchen cupboards. For centuries, herbalists and healers have looked to nature for remedies and have made salves, toddies, teas, balms and preserves as cures for common ailments and to add piquant aromas and flavours to dishes - and now you can too. Inside you will find:- Photographs to help you safely identify edible plants - Advice on what is available in each season - Guidance on how best to grow, prepare and preserve your herbs and spices - Useful herbal remedies and delicious recipes to try - The fascinating folklore and history of these majestic aromatic plants
The Herbal Apothecary: Recipes, Remedies and Rituals
by Christine IversonFrom the best-selling author of The Hedgerow Apothecary, The Garden Apothecary and The Hedgerow Apothecary Forager's Handbook Learn the sustainable and ethical art of the apothecarist with this beautiful photographic guide to working with herbs and spices to make healing remedies and delicious recipes. Discover the fascinating properties and therapeutic benefits of everyday ingredients found in herb gardens and kitchen cupboards. For centuries, herbalists and healers have looked to nature for remedies and have made salves, toddies, teas, balms and preserves as cures for common ailments and to add piquant aromas and flavours to dishes - and now you can too. Inside you will find:- Photographs to help you safely identify edible plants - Advice on what is available in each season - Guidance on how best to grow, prepare and preserve your herbs and spices - Useful herbal remedies and delicious recipes to try - The fascinating folklore and history of these majestic aromatic plants
The Herbal Apothecary: 100 Medicinal Herbs and How to Use Them
by Jj Pursell“A brilliant addition to any library.” —Rosemary Gladstar, herbalist and bestselling author More and more people are exploring the healing possibilities of plant-based medicines, and health shops across the country now stock their shelves with natural remedies, but treatments can easily be made at home. The Herbal Apothecary profiles 100 of the most important medicinal plants with striking photographs and step-by-step instructions for making herbal teas, tinctures, compresses, and salves to treat everything from muscle strain to the common cold or anxiety. This holistic guide also includes advice for the home gardener on growing and foraging for medicinal plants. Incorporating traditional wisdom and scientific information, The Herbal Apothecary provides an accessible and comprehensive introduction to plant-based medicine. With the guidance of naturopath JJ Pursell, herb enthusiasts can learn how to safely create their own remedies using plants they know and love.
Herbal Beauty: All-Natural Skin, Body, and Hair Care
by Caleb Warnock Kirsten SkirvinSelf-sufficiency expert Caleb Warnock teams up with certified master herbalist Kirsten Skirvin to write Herbal Beauty: All-Natural Skin, Body, and Hair Care, a 76-page booklet packed with tips and recipes. Advice and recipes for homemade beauty products include:All-natural shampooSkin careLotionBeauty products
Herbal Bioactives and Food Fortification: Extraction and Formulation (Nutraceuticals Ser. #4)
by D. Suresh KumarRecent major shifts in global health care management policy have been instrumental in renewing interest in herbal medicine. However, literature on the development of products from herbs is often scattered and narrow in scope. Herbal Bioactives and Food Fortification: Extraction and Formulation provides information on all aspects of the extraction o
Herbal Constituents: Foundations of Phytochemistry
by Lisa GanoraHerbal Constituents: Foundations of Phytochemistry : a Holistic Approach for Students and Practitioners of Botanical Medicine
Herbal Defense: Positioning Yourself to Triumph Over Illness and Aging
by Robyn LandisA remarkable plan for using herbs to make the body healthier and stronger, this guide offers gentle, proven strategies that may allow readers to go for years without so much as a sniffle. With straightforward advice from one of the foremost experts in the field of herbal medicine, this blueprint for a healthier body contains valuable information on health-building foods and nutrients, energizing herbs, herbs for addictions, anxiety and depression, special recipes and much more.
The Herbal Dog: Holistic Canine Herbalism Applications and Practice
by Rita Hogan&“Even if skeptical readers don&’t come away completely convinced, they&’ll be enormously educated—Hogan imparts a huge amount of biological information about dogs, and does it all with an easy readability that will make quite a bit of it stick. An informative and sometimes eye-opening examination of natural remedies for helping your dog.&”—Kirkus Reviews• Teaches the tenets of holistic herbalism for the individual dog• Presents safe, clinically proven, and effective protocols for common canine conditions, from acid reflux to allergies to itching, scratching, and yeast• Lays out a comprehensive materia medica of canine-specific herbs, including what conditions they are good for, their energetics, internal and external use, safe dosages, and contraindicationsIn this comprehensive guide to holistic care for dogs, clinical canine herbalist Rita Hogan explains that by looking at dogs as individual ecosystems with unique personalities, physiology, and needs, we can select effective and personalized herbal remedies to support their constitutions and provide relief from many different ailments.Hogan, who has spent more than two decades working with canines, uses energetic principles (cool, warm, dry, damp) to reveal how herbs are not "one size fits all" and how to find the root cause of chronic imbalances. She discusses in depth how a dog&’s main organ systems work, how they are connected to each other, and why we need to understand them when choosing specific herbs and foods.Presenting safe, clinically proven, and effective protocols for common canine conditions—from acid reflux to allergies to itching, scratching, and yeast—Hogan presents a wide variety of holistic and herbal remedies: from herbal tinctures, glycerities, and phytoembryonics to flower essences, essential oils, medicinal mushrooms, and homeopathy. Her comprehensive materia medica of canine-specific herbs that she uses in her practice details what herbs are good for which conditions and why, what types of energetics are involved, safe dosage recommendations for each herbal remedy, and when to discontinue an herb.Allowing each of us to take a hands-on approach to our canine companions&’ health and longevity, this herbal guide outlines how to help them live their best lives by our sides.
The Herbal Doula: Plant Medicine for Fertility, Community Care, and Birthwork--An inclusive guide from conception to postpartum
by Marie WhiteA modern, inclusive guide to plant-based reproductive medicine: herbal remedies and collective care for conception, pregnancy, birth, postpartum, and beyond30+ herbal protocols and preparations for morning sickness, fertility, and postpartum healingHerbal medicines are effective for a host of pregnancy and birth-related concerns. From nausea and mastitis to c-section wounds and fertility assistance, all-natural remedies can be used safely and effectively—and can even amplify the positive outcomes of conventional reproductive medicine treatments. Yet many women and birthing people don&’t know where to start, or how to find reliable information that&’s vetted, trustworthy, and—most importantly—safe for their fertility, babies, and babies-to-be.The Herbal Doula demystifies herbal reproductive care, offering open and expert guidance in being your own budding fertility, conception, and pregnancy doula—or supplementing your existing care plan with your midwife, doula, or physician. Practical chapters explore:Herbs for fertility, infertility, and inclusive conceptionHerbal remedies for common pregnancy side effects like nausea, heartburn, constipation, hemorrhoids, edema, UTIs, fatigue, and prenatal mood swingsMiscarriage, abortion, and caring for yourself after pregnancy lossHerbs for the fourth trimester: perineal injuries, C-section wounds, breast care, and postpartum depressionHerbal approaches to breastfeeding and chestfeeding: increasing and decreasing milk supply, plugged ducts, and mastitisHow, when, and when not to use herbs while pregnant and breastfeedingHow to source, store, and use herbs safelyCare and herbal medicine for doulas and birthworkersA doula&’s essential materia medicaWhile many traditional herbals rely on outdated gender norms, classist assumptions, or problematic standards of care, The Herbal Doula is written for readers of all genders and body types, approaching herbal care with a HAES (health at every size) lens. It celebrates herbal pregnancy and birth work as collective care, recognizing chosen family, disability dignity, and the importance of daily practice in a guide you&’ll return to again and again throughout any and all stages of your journey.
The Herbal Drugstore: The Best Natural Alternatives to Over-the-Counter and Prescription Medicines!
by Linda B. White Steven Foster The Staff Of Herbs For HealthEase Symptoms, Fight Disease, and Supercharge Immunity--All Without Drugs or Chemicals! You're about to enter a completely different kind of drugstore. One where herbal medicines are offered right alongside conventional pharmaceuticals. Where bottles of feverfew stand next to bottles of aspirin, and echinacea has its place among other cold and flu remedies.The Herbal Drugstore is the only place where you can compare mainstream drug treatments and their herbal alternatives for close to 100 common health problems. You'll find herbs that have the same healing powers as many prescription and over-the-counter medications--only they're cheaper and gentler, with few or no side effects.Whether you need fast first-aid or long-term relief, The Herbal Drugstore has a remedy for you. Here's just a sampling:* Immobilized by arthritis? Rub on capsaicin cream, a natural pain reliever made from hot peppers* Can't sleep? Start snoozing with valerian--it's as effective as Valium, but it isn't addictive* Want to lose a few pounds? Get a helping hand from psyllium, an herbal alternative to appetite suppressants* Feeling stressed? Calm jangled nerves with ginseng--it won't undermine alertness* Battling bronchitis? Clear up that cough with licorice, a natural expectorant* Need help with high blood pressure? Turn to hawthorn--it has much in common with beta blockers, except for the side effectsThe Herbal Drugstore features these and many more herbal remedies--712 in all! They're profiled right next to their pharmaceutical counterparts, so you can make your own comparisons and decide which treatments are best for you.
Herbal Goddess: Discover the Amazing Spirit of 12 Healing Herbs with Teas, Potions, Salves, Food, Yoga, and More
by Amy JirsaWorking with 12 common herbs, Amy Jirsa offers recipes and ideas to open your mind, strengthen your body, and nourish your spirit. In-depth profiles show you how to unlock the powerful properties of calendula, chamomile, cinnamon, dandelion, echinacea, elder, ginger, holy basil, lavender, nettle, rose, and turmeric through delicious teas and foods, luxurious salves, skin and hair care treatments, complementary yoga poses, and meditations. Discover the natural keys to radiant health and wellness.
An Herbal Guide to Stress Relief: Gentle Remedies and Techniques for Healing and Calming the Nervous System
by David HoffmannDavid Hoffmann, widely respected herbalist and author of Medical Herbalism, looks at stress and anxiety from a holistic perspective and shows how a wide variety of natural treatments can be used in alleviating the physical and mental problems caused by the stress of modern living. He also offers advice on the use of herbs in recovery from chemical dependencies and provides a therapeutic index dealing with stress-related diseases.
The Herbal Handbook: A User's Guide to Medical Herbalism
by David HoffmannWell-respected herbalist David Hoffmann's comprehensive and practical guide to herbal medicine. • Discusses the history and modern practice of herbalism, including Chinese, Native American, and Welsh influences. • Includes a practical reference section listing the effects of various herbs, with prescriptions on how to use them for a wide range of illnesses. • Covers the fundamentals of growing, drying, storing, and cooking with herbs. • Over 45,000 copies of previous edition sold. This compendium of medical herbalism by one of the most eminent herbalists practicing today is both comprehensive and practical. Answering basic as well as complicated questions about herbal medicine, it provides both the novice and the experienced practitioner with a reliable framework in which to develop their herbal skills. A discussion of the history and modern practice of herbalism, encompassing the influences of Welsh, Chinese, and Native American herbal medicine is followed by a practical reference section that lists the various actions herbs have on the body (carminative, anti-inflammatory, etc.), with examples of herbs and their mode of activity in each category. Herbal prescriptions for various illnesses are also organized under the main systems of the body so that information can be quickly and easily referenced. A final section covers the fundamentals of growing, drying storing and cooking with herbs, as well as the making of infusions, decoctions, oils, and ointments. The author also provides helpful introductions to aromatherapy and plant medicines.
The Herbal Handbook for Home and Health
by Pip WallerKitchen pharmacy meets green cleaning and natural beauty in this comprehensive handbook of 501 recipes that harness the power of plants to enhance wellness and toxin-free living. Expert herbalist Pip Waller provides a wealth of information about growing, collecting, preserving, and preparing herbs for a variety of purposes--from cleaning products, to food and drink, medicines, beauty products, and more. Attractive and easy to use, The Herbal Handbook for Home and Health includes growing tips and profiles of herbs, guidelines for setting up an herbalist's kitchen, and techniques to make everything from tinctures to tonics. A valuable resource for anyone affected by allergies or sensitivities, this compendium is handsomely produced with two-color printing throughout and more than three hundred striking illustrations.The Handbook includes contributions from herbalists from around the world and encompasses recipes that range from very simple to more complex. Seasoned herbalists as well as those just beginning to explore the world of herbs will find something to start their own nontoxic, non-allergenic domestic revolution.The book includes: * A history of herbal lore * The herbalist's kitchen--equipment and procedures for harnessing the power of plants * Green cleaning products (from floor wax to stain removers) * Herbal pharmacy (from throat lozenges to hangover cures) * Nutritional supplements and detoxes * First aid (from anti-anxiety drops to bruise ointment) * For travel (insect repellant to anti-nausea drops) * Food and drink (breads, butters, wines, teas) * Beauty and balms (toothpaste to shampoo to lip balm) * Kitchen Pharmacy * Food & Drink * Beauty, Balms & Personal Care
Herbal Healing for Women: Simple Home Remedies for Women of All Ages
by Rosemary GladstarSimple, Safe, and Effective Herbal Remedies for Women. For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use,Herbal Healing for Women explains how to create remedies -- including teas, tinctures, salves, and ointments -- for the common disorders that arise in the different cycles of a woman's life. Covering adolescence, childbearing years, pregnancy and childbirth, and menopause, Rosemary Gladstar teaches how herbs can be used to treat the symptoms of conditions such as acne, PMS, morning sickness, and hot flashes. A complete women's health-care manual,Herbal Healing for Women discusses:* common disorders and the herbs that are effective for treating them;* how to select and store herbs;* preparation of hundreds of herbal remedies;* an alphabetical listing of herbs, including a brief description of the herb, the general medicinal usage, and when necessary, warnings about potential side effects. By explaining the properties of specific herbs and the art of preparation, Rosemary Gladstar demonstrates not only how to achieve healing through herbs but good health as well.
Herbal Healing for Women
by Rosemary GladstarSimple, safe, and effective herbal home remedies for women of all ages! From menstruation to menopause, learn how to prepare natural treatments for acne, PMS, morning sickness, hot flashes, yeast infections, and more. For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create remedies—including teas, tinctures, salves, and ointments—for the common disorders that arise in the different cycles of a woman's life. Covering adolescence, childbearing years, pregnancy and childbirth, and menopause, Rosemary Gladstar teaches how herbs can be used to treat the symptoms of conditions such as acne, PMS, morning sickness, and hot flashes. A complete women's health-care manual, Herbal Healing for Women discusses: -common disorders and the herbs that are effective for treating them -how to select and store herbs -preparation of hundreds of herbal remedies -an alphabetical listing of herbs, including a brief description of the herb, the general medicinal usage, and when necessary, warnings about potential side effects. By explaining the properties of specific herbs and the art of preparation, Rosemary Gladstar demonstrates not only how to achieve healing through herbs but good health as well.
The Herbal Healing Handbook: How to Use Plants, Essential Oils and Aromatherapy as Natural Remedies
by Cerridwen GreenleafA spiritual guidebook to treating ailments and preventing illness using plants, essential oils, aromatherapy, and other natural elements.Bestselling author Cerridwen Greenleaf shares the healing power of plants, roots, herbs, essential oils, aromatherapy, and all things natural remedies. If you are tired of automatically turning to chemical treatments, or just want to have more plant-based care options, The Herbal Healing Handbook is the book for you.While health care debates rage all around us, one way to take good care of yourself and your loved ones is with the “kitchen cabinet cures” in this book. When our great grandmothers needed to attend to the cuts, bruises, colds, flu’s fevers, and other illnesses their family suffered, they didn’t have a corner drugstore. Instead, these wise women relied on simple wisdom, common sense, and pantries well stocked with herbal remedies. These preparations were made from plants that grew in the kitchen garden or wild weeds gathered outside. The Herbal Healing Handbook combines the wisdom of our elders with a modern kitchen herbalist’s sensibility.In The Herbal Healing Handbook you will:Learn about natural remedies you can make yourselfTreat inflammation and painBuild energyImprove your attitude and mindsetGain key knowledge about plants, roots, essential oils, and aromatherapyPerfect for readers of The Healing Power of Essential Oils, Encyclopedia of Herbal Medicine,or The Green Witch.
The Herbal Home Spa: Naturally Refreshing Wraps, Rubs, Lotions, Masks, Oils, and Scrubs
by Greta BreedloveThis book tells all about how to make easy, affordable, and effective herbal spa treatments at home. Covers treatments for the hair, scalp, skin, cosmetics, body lotions and wraps, and more. Gives hints on where to find the ingredients, basic uses of herbs and other ingredients, and hints on ways to "tweak" the recipes to make them totally personalized to your needs and for gift giving.
Herbal Homekeeping
by Sandy MaineIf you're alergic to the abrasive cleaners on the market today, or if you just want to be more environmentally concious, chedk out this book on how to make your own all-natural cleaners for the home, garage, and barn.
Herbal Intelligence: Plant Teachers and the Return of Viriditas
by David Hoffmann• Reveals how herbalism is a powerful way to participate in the green transformation underway in our culture• Examines the radical and non-hierarchical roots of herbalism, the growth of spiritual awakening and social radicalism• Looks at the most recent research in herbalism, revealing the exponential growth in peer-reviewed literature covering phytotherapy and other herbal-oriented healing modalitiesProviding a comprehensive guide to the dynamic new landscape of modern herbalism, renowned medical herbalist David Hoffmann explores how ancient healing modalities are once again becoming prominent.Using the concept of viriditas—the understanding of nature as divinely intelligent—Hoffmann examines biodiversity and chemodiversity, elaborating on the ecological role of human-herb interactions and coevolutionary relationships between species. Presenting evidence of medicinal plant use by animals and early humans, he reviews herbalism from its ancient roots to the modern varieties in practice today, emphasizing how herbalism that developed outside of the dominant culture laid the foundations for the effective, simple techniques relevant for our modern world. He examines the radical and non-hierarchical roots of herbalism, considering the parallels between the field&’s development and the growth of spiritual awakening and social radicalism.Exploring herbalism through the modern scientific lens, Hoffmann reveals the exponential growth in recent research and peer-reviewed literature on phytotherapy and herbs. He describes the problems inherent in herbalism&’s integration into the global marketplace, emphasizing that herbalism must stay rooted in the health of the people to avoid becoming commodified. He offers a range of herbal approaches to support personal and cultural resilience during the myriad crises humanity is facing. Ultimately, Hoffmann says, a vibrant culture of herbalism can have critical implications for the future, serving as a crucial force for health and resilience.
The Herbal Internet Companion: Herbs and Herbal Medicine Online
by David J OwenThis valuable and timely book (Winner of the International Herb Association's 2002 Book Award!) will help you navigate the sea of information about herbs and herbal remedies on the Internet. Besides listing hundreds of reliable Internet sites and what you'll find there, it discusses criteria for assessing the quality of health information on the Internet. This book will show you how to find: mailing lists, chat rooms, and newsgroups providing herbal information; answers to specific consumer/patient questions; information about laws, standards, and regulations governing herbal products; organizations dealing with herbal medicine; consumer protection, health fraud, and quackery; Internet resources in specialized health areas such as cancer and AIDS; online indexes and databases such as MEDLINE; and much more! Complete with easy-to-read tables and charts as well as a glossary of terms you'll encounter on these Web sites, The Herbal Internet Companion: Herbs and Herbal Medicine Online is the resource that puts the power of the Internet in your hands!To view an excerpt online, find the book in our QuickSearch catalog at www.HaworthPress.com.
The Herbal Kitchen: Bring Lasting Health to You and Your Family with 50 Easy-To-Find Common Herbs and Over 250 Recipes
by Kami McBride"Kami McBride provides everything you need to amaze your friends and family with a seasonal bounty of delicious herbal drinks, smoothies, cordials, pestos and more." -- Rosalee de la Forêt, author of Alchemy of Herbs <P><P>Herbs are a gift from nature. They not only help to create aromatic and delicious food, they also support overall health and wellness on a daily basis. Using dried and fresh herbs in your cooking boosts your intake of vitamins and minerals, improves digestion, strengthens immunity, and increases energy. Using plants as medicine is an ancient and powerful tradition that connects you to the earth, helps treat common ailments, promote restful sleep, relaxation, and more. <P><P>The Herbal Kitchen will help you recognize the extraordinary pharmacy that probably already exists in your own kitchen. With 50 easy-to-find herbs and spices, information and tips for preparing, storing, and using them, and over 250 simple, flavorful recipes, it will empower you to care for your health.Whether you are already familiar with herbs or are just starting out on the herbal path, Kami McBride offers recipes for everyone. Mix up refreshing drinks, infuse oil, vinegar and honey, learn how to make tinctures and cordials, salts, sprinkles, and more.