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Herbal Remedies for Women: Discover Nature's Wonderful Secrets Just for Women
by Amanda Mcquade CrawfordMore Women Choosing Herbal AlternativesNow, more than ever before, women are taking control of their own health and vitality by choosing herbal remedies as an alternative to traditional medicine. Because every year there are new research findings that women and their health providers need to know about, author Amanda McQuade Crawford, M.N.I.M.H, has used her clinical expertise to develop Herbal Remedies for Women. "[Amanda] is not afraid to speak the truth about women's health issues and how herbs can help," said Deb Soule, author of The Roots of Healing: A Woman's Book of Herbs. "Her words of wisdom and capacity for caring are a gift to women everywhere." Herbal medicine is, in fact, fast becoming the alternative medicine of choice. Included in Crawford's book is a broad spectrum of herbal remedies for various ailments such as chasteberry seed for fibroids as well as dandelion root and leaf for endometriosis. Also included is an herbal glossary and information on herbal preparation which corrects many herbal myths. Organized into six sections, Herbal Remedies for Women is designed to offer readers natural and effective therapies for an array of women's issues including: ·Problem of Menses ·Healthy Reproduction ·Infections ·The Change of LifeCrawford also divides each chapter into subheads which cover: definition of the syndrome, symptoms and signs, cause, conventional medical care, herbal treatment, and nutrition. Whether or not they have previous experience with herbal medicine, Herbal Remedies for Women provides readers with simple but effective remedies for self-healing.From the Trade Paperback edition.
Herbal Remedies Handbook: More Than 140 Plant Profiles; Remedies for Over 50 Common Conditions
by Andrew ChevallierDr. Andrew Chevallier brings his knowledge and practical expertise in herbal medicine to ordinary people looking for safe, effective treatments for common ailments. Enhancing health and well-being. Today, herbal medicine is widely acknowledged as a successful therapy for many chronic conditions that diminish the quality of life, such as digestive problems, skin disorders, and difficulties arising form menopause. In this book, Dr. Chevallier explains how herbal remedies work to stimulate the body's defenses against illness and its natural ability to heal itself. Treating yourself. In common with other holistic therapies, herbal medicine focuses equally on the underlying causes of illness and on its signs and symptoms. Herbal Remedies Handbook gives as much weight to the steps needed for individuals to correctly diagnose and treat themselves as to the 66 key remedies described, and their therapeutic uses. For ease of reference, the self-help section is arranged by ailments grouped according to the part of the person to be treated.
Herbal Remedies Made Simple: A Beginner's Guide to Using Plants, Herbs, and Flowers for Health and Well-Being
by Stacey Dugliss-Wesselman Susan GreggA do-it-yourself guide to natural healing products, with instructions on choosing plants and recipes for creating alternative wellness solutions at home.Natural alternatives to traditional medicines are everywhere, even right outside your door! Herbal Remedies Made Simple is an easy and fun way to learn about the many different healing herbs that grow all around us but we seldom see. The best part: once you’re familiar with the natural healing herbs around you, Herbal Remedies Made Simple provides you with instructions on creating your own DIY herbal remedies at home.This unique guide book splits its pages in half. The top halves of the pages detail different remedies and recipes for health, personal care, and home care. The bottom pages provide reference material on the herbs used in the project above; detailing the plant’s medicinal properties and how best to work with that herb.Some of the therapeutic recipes within:Lavender cleanserRose water tonerChamomile facial exfoliantComfrey joint and bruise salveNerve tonic tinctureTeas for headaches, stress, sleep, and coldsJoint and muscle soakFully photographed and illustrated, this is the perfect guide for the beginning herbal practitioner.
The Herbal Remedy Handbook: Treat everyday ailments naturally, from coughs & colds to anxiety & eczema
by Kim Walker Vicky ChownWith self-care, mindfulness and mental health being at the forefront of the popular consciousness, taking control of your health has never felt so important. And learning about herbs and how they can treat and heal ailments and conditions is a good place to start.The Herbal Remedy Handbook is a collection of practical remedies for home care. It is an ailment and recipe-led reference for first-aid, simple conditions such as coughs and colds, and helpful self-management techniques for more complex conditions such as anxiety and eczema. From vinegars and tonics, creams and balms to syrups and teas, all the recipes use easily accessible, bought, foraged or grown ingredients for you to create your own herbal healthkit.An indispensable guide for the beginner or the budding herbalist, The Herbal Remedy Handbook is filled with tried-and-tested recipes that will inspire you to make your own remedies.
Herbal Rituals
by Judith BergerHerbal Rituals is about connecting with Nature and the plant world in order to keep us near to the ground of our own souls. The book records, month by month, a yearlong journey in to the earth's natural cycle. Each monthly section describes a facet of the earth's temperament, offering us an opportunity to immerse ourselves in Nature's unique expression of birth, growth, fruition, decay, death and regeneration, the primary cycle that weaves a thread of continuance through our lives. Even in an urban environment, the constant presence of the elemental natural world and the use of herbs can be a touchstone to bring both body and soul back to a natural cadence. Each monthly chapter discusses one herb in detail - what it's like, how it grows, what it does - as well as presenting recipes for teas, lotions and foods, along with rituals appropriate to the season that can bring your life into harmony with the moods of nature. For thousands of years, humans have used herbs and trees for just this kind of medicine, in addition to calling on the plants as a source of nutrition, remedy, heating, shelter and magic. These are the old ways.
Herbal Supplements-Drug Interactions: Scientific and Regulatory Perspectives (Drugs and the Pharmaceutical Sciences)
by Y W. Francis Lam Shiew-Mei Huang Stephen D. HallThe international popularity of herbal remedies has recently outpaced quality information on the utilization and dosing of these compounds. This book fills a void in the literature by offering an authoritative overview of the mechanisms of herbal remedies and their impact on standard medications. It offers a practical approach that focuses not only
Herbal Tea Magic for the Modern Witch: A Practical Guide to Healing Herbs, Tea Leaf Reading, and Botanical Spells
by Elsie WildDive into the world of green witchery and uncover the destiny that awaits at the bottom of your tea cup with this guide to spells, rituals, and divination.Enter the enchanting world of herbal magic with this perfect book for present-day witches. This all-in-one guide will show you how to cultivate the use of various herbs, magical tea rituals, and the mystical art of tea leaf divination. Learn the perfect tea to brew for every occasion, from lunar readings to morning meditations. Master spells to heal and invigorate the spirit and uncover anyone’s destiny at the bottom of a teacup. Inside you’ll find:A comprehensive list of herbs and their magical propertiesA brief history of tea divinationA symbol dictionary to assist in reading tea leavesTea recipes, rituals, and spellsAnd much morePacked with magic you can incorporate into daily life, this book is a must-have for tea lovers and aspiring witches alike!
Herbal Teas for Lifelong Health: Storey's Country Wisdom Bulletin A-220 (Storey Country Wisdom Bulletin Ser.)
by Kathleen Brown Jeanine PollakSince 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.
Herbal Treatments for Healthy Feet: Storey Country Wisdom Bulletin A-227 (Storey Country Wisdom Bulletin)
by Stephanie L. TourlesSince 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. <P><P>There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.
Herbal Treatments for Healthy Hair: Storey Country Wisdom Bulletin A-221 (Storey Country Wisdom Bulletin Ser.)
by Greta BreedloveSince 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.
Herbal Vade Mecum: 800 Herbs, Spices, Essential Oils, Lipids, Etc. - Constituents, Properties, Uses, and Caution
by Gazmend SkenderiFrom Acerola used as a supplement of vitamin C and minerals to Zedoary used as a spice and for digestive problems; from herbs used for anxiety and restlessness to those used as insect repellent
Herbal Voices: American Herbalism Through the Words of American Herbalists
by Ethan B Russo Anne DoughertyLearn how traditional herbal practitioners are responding to the sudden, massive popularity of herbal medicine! Herbal Voices: American Herbalism Through the Words of American Herbalists examines how herbal practitioners who started in the 1960s and 1970s are reacting to the mainstream popularity of herbal medicine today. This unique book features interviews with 20 of America&’s most prominent herbalists-focusing on their careers, their beliefs, and their perspectives on the contemporary herbal product boom in recent years. Also included is important information on herbal organizations, publications, schools, and companies where seeds and rootstock of endangered medicinal plants can be obtained, as well as a list of the United Plant Savers&’ "At Risk" and "To Watch" medicinal plants. Herbal Voices synthesizes the words of a representative group of herbalists into a compelling picture of modern American herbalism as they offer their opinions on the roles of science, folklore, and spirituality in herbal medicine. This timely resource addresses controversial issues that arise within the herbal community, such as the endangered plant crisis, professionalism and licensure, and shifting the American consciousness toward a more Earth-centered way of life and health. In Herbal Voices, you&’ll hear from many well-known herbal practitioners, including: Rosemary Gladstar-founder of The California School of Herbal Studies and United Plant Savers, co-founder of Sage Mountain Herbs, and author of Herbal Healing for Women and of the Sage Healing Way series James Green-former Director of The California School of Herbal Studies, a member of the advisory committee for United Plant Savers, and author of both The Herbal Medicine-Makers Handbook and The Male Herbal David Hoffmann-Fellow of Britain&’s National Institute of Medical Herbalists, former President of the American Herbalists Guild, and author of The New Holistic Herbal, An Elder&’s Herbal, and Therapeutic Herbalism Richo Cech-herbalist, owner of Horizon Herbs, executive board member of United Plant Savers, and author of Growing Your Garden Pharmacy Sharol Tilgner-licensed naturopathic physician, founder and current President of Wise Woman Herbals, Inc., editor of Herbal Transitions, associate editor of Medical Herbalism, and author of Herbal Medicines From the Heart of the Earth For the first time, these leading educators, clinicians, and business owners share the joys and pitfalls of practicing an age-old healing tradition in modern America. This rich resource of reflections fills a gap in the existing literature that will be useful for herbalists, herbal enthusiasts, historians, anthropologists, popular culturists, and holistic/alternative medical practitioners.
Herbalism: The Science and Practice of Herbal Medicine
by David HoffmannA foundational textbook on the scientific principles of therapeutic herbalism and their application in medicine. A complete handbook for the medical practitioner - Includes the most up-to-date information on preparations, dosage, and contraindications - By the author of The Complete Illustrated Holistic Herbal Medical Herbalism contains comprehensive information concerning the identification and use of medicinal plants by chemical structure and physiological effect, the art and science of making herbal medicine, the limitations and potential of viewing herbs chemically, and the challenge to current research paradigms posed by complex plant medicines. It also includes information on toxicology and contraindications, the issues involved in determining dosage and formulation types for an individual, guides to the different measurement systems and conversion tables, and the pros and cons of both industrial and traditional techniques. With additional sections devoted to the principles of green medicine, the history of Western Herbalism, the variety of other medical modalities using medicinal plants, an extensive resource directory, and a discussion of treatments organized by body system, Medical Herbalism is the comprehensive textbook all students and practitioners of clinical herbalism need to develop their healing practices.
The Herbalist's Bible: John Parkinson's Lost Classic Rediscovered
by Julie Bruton-Seal Matthew SealA lost classic of Western herbalism-rediscovered and restored with 200 full-color images.Herbalist to King Charles I, John Parkinson (1567-1650) was a master apothecary, herbalist, and gardener. Famous in his own lifetime for his influential books, his magnum opus, the Theatrum Botanicum, was published in 1640 and ran to 1,766 large pages. The sheer scope and size was perhaps to prove the book's downfall, because while it was much revered-and plagiarized-it was never reprinted and, centuries later, has attained the status of an extremely rare and valuable book. Parkinson was writing at a time when Western herbalism was at its zenith, and his skills as a gardener (from his grounds in Covent Garden) combined perfectly with his passion for science, observation, and historical scholarship.In the The Herbalist's Bible, Julie Bruton-Seal and Matthew Seal have beautifully combined selections from Parkinson's book with their own modern commentary on how each plant is used today to create a truly one-of-a-kind, comprehensive collection of herbal information old and new. Parkinson's clear and lively description of a chosen plant's "vertues" or healing properties side-by-side with the editors' notes-including copious herbal recipes-make this the perfect book for students and practitioners of herbalism, historians, and gardeners, all of whom will welcome this restoration of Parkinson's lost classic.
The Herbalist's Guide: How to Build and Use Your Own Apothecary
by Mary ColvinCreate the home apothecary of your dreams! With a little bit of knowledge, Mary Colvin, RH (AHG) believes that anyone can develop their own homemade remedies and medicines. In The Herbalist&’s Guide, she introduces you to the world of herbalism and shares her own knowledge about herbal actions, the concept of energetics and its importance in herbalism, basic botany, harvesting, herbal preparations, miscellaneous materials used to make herbal medicine, and other tools of the trade. Chapters include full-color photos for identification and come with exercises for information retention, suggestions for additional reading and education, and recipes for simple remedies. By the end of this book, you will come away with: An understanding of herbalism basics Guidance to experiment with thirty-five commonly used herbs All the information you need to practice safely and effectively A fully stocked home medicine chest And so much more! Grow your own herbs and be armed with natural solutions to help heal your family from everyday issues with The Herbalist&’s Guide.
An Herbalist's Guide to Formulary: The Art and Science of Creating Effective Herbal Remedies
by Holly BellebuonoExplore the ancient art of formulary with award-winning herbalist Holly Bellebuono's comprehensive guide to creating effective herbal medicine. Organized by body systems, An Herbalist's Guide to Formulary shows how to design a holistic treatment for acute and chronic conditions.
An Herbalist's Guide to Formulary: The Art & Science of Creating Effective Herbal Remedies
by Holly BellebuonoExplore the ancient art of formulary with award-winning herbalist Holly Bellebuono's comprehensive guide to creating effective herbal medicine. Organized by body systems, An Herbalist's Guide to Formulary shows how to design a holistic treatment for acute and chronic conditions.Packed with detailed information on more than one hundred plants, An Herbalist's Guide to Formulary is the go-to reference for formulary. Holly presents her 4-tier formula structure, a commonsense way to integrate a wide range of herbal actions while keeping the formula simple. She also shares the history of healing traditions as well as personal and clinical examples that illustrate the art of combining plants for illnesses, preventative care, and overall wellness. With this book's guidance, healing-arts practitioners can turn formulary into a rewarding and practical skill.Praise:"Holly has blended the richness of the Western herbal tradition with the transformative insights of modern holistic medicine. This book is a cornucopia of herbal insights."—David Hoffmann, BS, FNIMH, medical herbalist
An Herbalist's Guide to Growing & Using Echinacea: A Storey Country Wisdom Bulletin (Storey Country Wisdom Bulletin Ser.)
by Kathleen BrownSince 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.
An Herbalist's Guide to Growing & Using St.-John's-Wort: Storey Country Wisdom Bulletin A-230 (Storey Country Wisdom Bulletin Ser.)
by Kathleen BrownSince 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. <P><P>There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.
Herbolario de la senda de los venenos: Hierbas nocivas, solanáceas medicinales y enteógenos rituales
by Coby MichaelUna guía para trabajar de forma segura con las plantas venenosas de la farmacopea de las brujas para la magia, la curación y las visiones• Explica cómo trabajar con hierbas funestas por medio de rituales y hechizos, como espíritus familiares de las plantas, medicinas potentes y sustancias visionarias• Detalla las asociaciones espirituales, alquímicas, astrológicas y simbólicas de cada planta, sus alcaloides activos, cómo cultivarla y cosecharla de manera segura, además de los rituales y hechizos adecuados a su naturaleza y poderes individuales• Comparte métodos de alquimia, técnicas mágicas y recetas con las plantas, incluido un moderno ungüento volador de brujasParte grimorio y parte formulario de hierbas, este Herbolario de la Senda de los Venenos comparte historias, conocimientos e información antes ocultos sobre el uso de plantas venenosas, psicotrópicas y mágicas. Coby Michael explica cómo, a pesar de su naturaleza venenosa, las hierbas nocivas pueden convertirse en poderosas aliadas botánicas, al ofrecer medicina potente, sabiduría mágica y acceso al reino de los espíritus.Al detallar las asociaciones espirituales, alquímicas, astrológicas y simbólicas de cada planta, el autor explora sus usos mágicos en hechizos y rituales. Se enfoca principalmente en la familia de las solanáceas, como la mandrágora, el beleño y el espino, pero también explora plantas de otras familias como el acónito, la cicuta y el eléboro. También examina plantas en la farmacopea de las brujas que son más seguras para trabajar y tan activas químicamente, como el ajenjo, la artemisa y la milenrama.Michael comparte rituales adaptados a la naturaleza y los poderes individuales de cada planta y explica cómo atraer y trabajar con espíritus familiares de plantas. Ofrece métodos de alquimia para elaborar tinturas espagíricas y técnicas mágicas para facilitar el trabajo con estas plantas como aliadas y maestras. Comparte recetas mágicas, entre ellas un moderno ungüento volador de brujas. También explora el cultivo seguro de hierbas nocivas en un jardín venenoso.
Herbs: The Only Book You'll Ever Need (Plain And Simple Ser.)
by Marlene HoughtonA practical guide to using natural remedies and therapies to improve wellbeing.
Herbs And Natural Supplements: An Evidence-based Guide
by Marc Cohen Lesley BraunHerbs and Natural Supplements, 4th Edition: An evidence-based guide is an authoritative, evidence-based reference. This two-volume resource is essential to the safe and effective use of herbal, nutritional and food supplements. The second volume provides current, evidence-based monographs on the 132 most popular herbs, nutrients and food supplements. Organised alphabetically, each monograph includes daily intake, main actions and indications, adverse reactions, contraindications and precautions, safety in pregnancy and more.
Herbs and Nutrients for Neurologic Disorders: Treatment Strategies for Alzheimer’s, Parkinson’s, Stroke, Multiple Sclerosis, Migraine, and Seizures
by Sheryl Shook Sidney J. KurnA guide to herbal and holistic medicine for brain health and neurologic disorders• Provides detailed herbal, antioxidant, and nutritional strategies for Alzheimer’s, Parkinson’s, multiple sclerosis, stroke, migraine, and seizures• Supported by scientific studies and years of successful clinical practice• Discusses potential side effects, counter-indications, and the proper dosages to reduce symptoms, slow disease progression, and lessen the chances of recurrenceNumerous medical journals have published studies supporting the use of herbs and nutrients in the treatment of neurodegenerative disorders. Yet in practice most neurologists rarely include them as part of their protocols. In this practical guide, Sidney Kurn, M.D., and Sheryl Shook, Ph.D., explain how to safely and easily incorporate herbs, antioxidants, and nutritional supplements into the standard conventional treatments for 6 common neurologic disorders: Alzheimer’s, Parkinson’s, multiple sclerosis, stroke, migraine, and seizures.For each condition, the authors provide detailed strategies supported by scientific evidence and years of successful clinical practice. They examine the biochemical role of each recommended herb, nutrient, or antioxidant and discuss potential side effects, counter-indications, and proper dosages to reduce symptoms, slow disease progression, and--in the case of stroke, migraine, and seizures--lessen the chances of recurrence. The authors explore the nutrient deficiencies and physiological mechanisms, including inflammation, heavy metal toxicity, and mitochondrial dysfunction, that can cause oxidative injuries and initiate neurologic disorders. They reveal which common substances, such as aspartame and glutamate, can trigger these mechanisms at the cellular level and recommend specific herbs and antioxidants, such as turmeric, cannabinoids, resveratrol, and N-acetyl cysteine, to counteract their effects. They discuss the importance of sleep to overall well-being, especially for those suffering from neurologic disorders, and offer tips to help ensure a good night’s sleep.Integrating neuroscience, biochemistry, herbalism, and decades of clinical experience, the authors lay the scientific foundation for a holistic, naturopathic approach to neurologic disorders and a way to enhance the quality of life for those suffering from these conditions.
Herbs and Spices (Self-Sufficiency)
by Linda Gray&“Breaks down multi-use plants, herbs and spices into an easy-to-understand mini-encyclopedia with charming and detailed illustrations.&” —Food & Dining Magazine This clear and concise directory provides all the essential information readers need to grow, use, and store a wide selection of flavor-enhancing herbs and spices. Some herbs are annuals, some are perennials, and some can be grown indoors—but all of those highlighted here can be grown either in pots or directly in the soil. Each individual plant profile includes detailed growing advice. Home and garden expert Linda Gray tells how to prepare the soil, when to sow and plant out, and when to harvest and gather. Linda also examines the culinary uses of each herb and spice, and explores other uses from medicinal remedies to insect repellents and sleep remedies. Tips on container growing and hints on how to store the harvest make Self Sufficiency: Herbs and Spices an indispensable guide. &“Beautifully presented with colorful illustrations and diagrams, this is a gorgeous herb and spice directory for beginner gardeners.&” —The Rural &“Beautifully illustrated throughout, thoroughly &‘user friendly,&’ compact and expertly organized.&” —Midwest Book Review
Herbs, Botanicals and Teas
by G. Mazza B. D. OomahHerbs, Botanicals and Teas presents the latest scientific and technical information on the chemical, pharmacological, epidemiological and clinical aspects of major herbal and tea products. Written by leading researchers contributing to the field, this is the first reference to provide in-depth coverage of garlic, ginseng, Echinacea, ginger, fenugre