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Home Birth
by Alice GilgoffFor women who believe that childbirth is a normal event, and that hospitals are places to treat illness, home birth with a licensed professional midwife is a safe and viable option. Unlike the rest of the world where home birth and midwifery are the norm, Western society has captured the traditional childbirth model and recreated it as a high-tech pathological event fraught with dangerous interventions. Yet, the United States continues to rank 20th or worse in United Nations statistics of maternal and infant mortality. When this book was first published in 1978, the convergence of the back-to-nature and feminist movements--and the rise of consumer advocacy in health care--contributed to a growing home birth movement. Today, a 40% cesarean rate and the universal acceptance of stay-in-bed electronic fetal monitoring, an unproven technology, are just two of the common hospital occurrences that keep some women at home for childbirth. Midwife comes from the German word that translates as "with woman." Research has shown that the close observation of an educated and caring woman makes birth complications predictable or preventable. Studies published in medical literature have documented that the care of educated, professional midwives is equal to or better than that of medical doctors, whether the birth takes place in the home or hospital. Home Birth reports on this research, as well as personal, practical stories of real childbearing families. The book reviews typical birth practices and gives advice on preparing both the family and the home for the event. There is also a chapter on preparing for hospital birth, should a transport in labor become necessary.
Home Birth: The Politics of Difficult Choices
by Mary L. NolanThe rhetoric of choice is much used in UK health policy and home birth is one of the three options that women are entitled to choose between when deciding where to have their baby. However, many women making this choice run into considerable opposition from the maternity service. Home Birth: the politics of difficult choices focuses on the experiences of women whose choices were opposed by health professionals during their pregnancy journey. It confronts why and how women are being denied home birth and raises some challenging issues for current midwifery practice. Using ten women’s narratives, this important volume explores why women might want to give birth at home and considers ideas of risk and informed choice in pregnancy and birth. The book includes chapters on communication and language; fear and stress; advocacy and autonomy; fathers’ experience of contested place of birth and free birthing. Pointers to best practice are presented whilst the text incorporates women’s narratives throughout, making this a practical and relevant read for midwifery students as well as practising midwives and childbirth educators, all of whom have a duty to make home birth a real option for women.
A Home Course In Nutrition
by Eric F PowellThis book provides lessons in nutrition which are intended as a helpful and practical guide to proper feeding, and cover the whole of the necessary matters connected with the subject. Food on the mind has not been neglected.Readers who carry out the suggestions made to the best of their ability will add greatly to life and happiness. Read and apply, and results are assured.
Home Detox: Make Your Home a Healthier Place for Everyone Who Lives There
by Daniella ChaceFrom cleaning products to mattresses, furniture, food storage materials, and more, our homes are filled with hidden toxins that can contribute to chronic health conditions. Professional toxicologist and health writer Daniella Chace offers an enlightening and accessible room-by-room guide to identifying and removing potentially toxic items, along with suggestions for safe, affordable alternatives.
Home Economics: How to eat like a king on a budget
by Jane AshleyCan you really eat well on a tight budget? Yes, you can! As food blogger Jane Ashley shows, the key is to be a savvy shopper and to cook from scratch rather than rely on pre-prepared foods. And it’s all much easier than you might think. This book offers delicious, quick recipes, together with simple instructions for everything from how to joint a chicken to making your own bread, pastry, sauces and dressings. Along with weekly menu plans and fully-costed shopping lists, you’ll find money-saving tips, as well as dedicated menus for different diets, including vegetarian, vegan, low-carb and gluten-free. All of Jane’s recipes can be easily adapted, whether you are cooking for one or have multiple mouths to feed.Home Economics will not only save you money, but will transform the way you cook...
Home Economics: How to eat like a king on a budget
by Jane AshleyCan you really eat well on a tight budget? Yes, you can! As food blogger Jane Ashley shows, the key is to be a savvy shopper and to cook from scratch rather than rely on pre-prepared foods. And it’s all much easier than you might think. This book offers delicious, quick recipes, together with simple instructions for everything from how to joint a chicken to making your own bread, pastry, sauces and dressings. Along with weekly menu plans and fully-costed shopping lists, you’ll find money-saving tips, as well as dedicated menus for different diets, including vegetarian, vegan, low-carb and gluten-free. All of Jane’s recipes can be easily adapted, whether you are cooking for one or have multiple mouths to feed.Home Economics will not only save you money, but will transform the way you cook...
Home Enlightenment: Create a Nurturing, Healthy, and Toxin-Free Home
by Annie B. BondA comprehensive guide to creating a toxin-free, environmentally friendly home with an eye toward bringing health and harmony to those living there and those on the earth as a whole. Recent studies show that nearly one-third of American adults, or 63 million consumers, care deeply about health and environmental issues and the realization of human potential through a unity of mind, body, and spirit. Appealing directly to the Lifestyles of Health and Sustainability (LOHAS) market, this informative and practical guide helps readers tend to their living spaces in ecologically sound ways that protect the health and safety of their families and the world around them. From selecting weekly produce to purchasing a water-filtration system, from using a steam cleaner or non-toxic pest controls to adjusting the energy in a home with crystals and aromatherapy, Home Enlightenment examines the environmental impact of choices a consumer makes, and helps readers establish day-to-day practices and a lifestyle that bring healing and natural spirituality into their homes. The author, host of Annie's Healthy Living Network online, is one of the most trusted names in the health and environmental awareness field. Twice poisoned by chemicals as a young adult, Annie has become one of the champions of toxin-free living. Here she shares her story of recovery, renewal, and transformation as a guide for living in a healthier home environment.
Home From War: How Love Conquered the Horrors of a Soldier's Afghan Nightmare
by Marnie Summerfield Smith Martyn Compton Michelle ComptonLance Corporal Martyn Compton's life was changed beyond recognition when he was blown up in a Taliban ambush that killed three of his colleagues. His survival was described as a 'miracle', as he suffered third-degree burns to 75 per cent of his body. He endured 15 operations and doctors used shark cartilage as a base for new skin on his face.But he did not have to face this gruelling ordeal alone. From the moment she heard of his near-fatal wounds, Martyn's fiancée Michelle Clifford found an inner strength to help them both face the future. During Martyn's treatment, Michelle kept a diary in which she revealed the innermost thoughts and emotions she wished she could relay to her wounded partner.Home From War gives a rare insight into the story behind the headlines when soldiers die or are injured. It is also the account of Martyn's battle for adequate compensation. This exploration of how one courageous man came to terms with losing his handsome young face cannot fail to inspire.
The Home Herbal: Restorative Herbal Remedies for the Mind, Body, and Soul
by Andrew ChevallierBoost your health and improve your self-care with over 100 herbal medicine recipes to make at homeAn herbal medicine-making guide for modern life that starts with you.Learn how to make over 100 easy herbal remedies at home that will improve both your mental and physical well-being. Organized by everyday needs and ailments rather than by herb, this intuitive, beautifully illustrated guide will help you find the right herbal restorative for you, investigate the root of problems, and better understand your physiology. Celebrated herbal practitioner and best-selling author Andrew Chevallier offers a holistic approach to natural medicine. He will teach you not only to treat symptoms, but to identify their causes and explore the mind-body connection, so you can meaningfully apply each simple herbal solution. Covering everything from poor sleep, common colds, and menstrual problems to low mood, heart health, and safe dosages, discover how you can make plant remedies an integral part of your self-care routine and master essential medicine-making techniques for maximum efficacy.This is the indispensable companion to self-healing with herbal remedies.
Home Herbal: Cultivating Herbs for Your Health, Home and Wellbeing
by Maureen LittleThis book will give you the knowledge and confidence to use your own herbs to make inexpensive wellbeing and domestic products from your own garden, without the need for costly commercial preparations, and with an eye to the more natural cultivation of useful herbs, in harmony with nature and in tune with our environment. It offers, to the budding herb grower and experienced gardener alike, a wealth of easy-to-follow advice and achievable projects on: ·Cultivating and using herbs for your health, first-aid, wellbeing and beauty·Growing and using herbs to enhance your surroundings and living spaces·How to grow, harvest, dry and look after your herbs·The best designs for your herb garden space·Comprehensive A to Z of first-aid, cosmetic and household herbs
Home Herbal: Cultivating Herbs For Your Health, Home And Wellbeing
by Maureen LittleThis book will give you the knowledge and confidence to use your own herbs to make inexpensive wellbeing and domestic products from your own garden, without the need for costly commercial preparations, and with an eye to the more natural cultivation of useful herbs, in harmony with nature and in tune with our environment. It offers, to the budding herb grower and experienced gardener alike, a wealth of easy-to-follow advice and achievable projects on: ·Cultivating and using herbs for your health, first-aid, wellbeing and beauty·Growing and using herbs to enhance your surroundings and living spaces·How to grow, harvest, dry and look after your herbs·The best designs for your herb garden space·Comprehensive A to Z of first-aid, cosmetic and household herbs
Home Massage
by Chuck Fata Suzette HodnettFocusing on its therapeutic properties and capacity to enhance health and intimacy in all relationships, this book demystifies the medium of massage and makes it accessible for everyone in the family. Designed for the nonprofessional with simple step-by-step instructions, it teaches the three principles that make learning massage easy and fun. Also included are ideas for bringing home massage into daily life and how to use these principles to share massage with infants, children, adolescents, spouses, and the elderly. By emphasizing the innate healing power of touch to reduce stress and improve the immune system, this practical manual provides the tools for achieving health, relaxation, and connection with loved ones.
Home Parenteral Nutrition
by Federico Bozzetti Michael Staun Andre Van GossumContaining contributions from leading international experts this book explores the life-saving treatment of home parenteral nutrition. It covers the complete scenario of home parenteral nutrition from its prevalence in different continents to clinical indications and the practical aspects of its management.
Home Plate Cooking: Everyday Southern Cuisine with a Fresh Twist
by Marvin Woods Virginia WillisThe Emmy Award–nominated chef puts a lighter, healthier twist on Southern cooking with these 150 recipes accompanied by color photos.Southern recipes are cherished heirlooms passed down from generation to generation, and Home Plate Cooking shows how to prepare the same recipes your grandmother used to make—while also sharing fresh versions of the same food. That could mean preparing a marinade for collard greens that will eliminate the need for fat back, or cutting down on preparation or cooking time for a family favorite. Featuring 150 recipes, Home Plate Cooking celebrates home cooked southern meals in a way southern recipes have never been presented before—inspired by Marvin Woods’s desire to prepare tasty cuisine that reflected his heritage and influence, but that people could eat more than once a week without worrying about their blood pressure with every bite. Home Plate Cooking shares recipes for such delicacies as:Cheddar Grits SouffléNew Southern Chicken & DumplingsCarrot Apple SlawCheddar CornbreadOkra & TomatoesBourbon-Baked HamNew Orleans Barbecued ShrimpPecan SandiesUpside-Down Apple Cake, and many more
The Home Reference to Holistic Health and Healing: Easy-to-Use Natural Remedies, Herbs, Flower Essences, Essential Oils, Supplements, and Therapeutic Practices for Health, Happiness, and Well-Being
by Brigitte Mars Chrystle Fiedler Rosemary GladstarReduce stress and live better, naturally! Learn time-tested remedies and safe solutions for dealing with stress. In The Home Reference to Holistic Health and Healing founding member of the American Herbalist Guild Brigitte Mars offers time-tested remedies and advice to learn how to reduce stress and anxiety, improve sleep, mood, immunity and mental acuity and live a more balanced and happier life. Natural remedies such as herbs, vitamins, minerals, flower essences, and therapeutic practices including yoga, aromatherapy, and meditation can ease the symptoms of stress-related conditions, and improve overall health and well-being.
Home Remedies: How to Use Kitchen Staples to Treat Common Ailments
by Julie Bruton-Seal Matthew SealA complete herbal handbook of home cures and kitchen remedies from the team behind Backyard Medicine and Backyard Medicine for All. Years ago, every household practiced kitchen medicine. Doctors were expensive and people were self-reliant—even when it came to health care. Today, doctors are more expensive and we've become much less self-reliant. Now Home Remedies revives that lost tradition of the kitchen as pharmacy. Learn how: Fennel wards off symptoms of menopauseGarlic reduces cholesterol levelsLemon relieves rheumatismGinger treats a coldAn olive oil purge can eliminate gallstonesSore joints are eased with mustardSo much more! With great original photography, foolproof recipes, and fascinating insights into the history of these household ingredients, Home Remedies gives you the "medicinal intelligence" to create your own remedies and cures from the remarkable treasures found sitting in your kitchen right now.
Home Remedies Rx: DIY Prescriptions When You Need Them Most
by Althea PressRelief is just an arm's reach away.Health ailments and injuries are bound to interrupt your day-to-day life when you least expect it. Home Remedies Rx offers safe and effective treatments when you them most.Whether you are battling insomnia, a headache, chapped lips, a bee sting, or acid reflux, Home Remedies Rx offers tried-and-true solutions to help alleviate everyday aches and pains, as well as tips for enhancing beauty and wellness. From the natural healing experts who brought you the New York Times bestseller Essential Oils for Beginners, Home Remedies Rx will help you treat today's ailments with time-tested wisdom.Home Remedies Rx offers effective, natural remedies at your fingertips, with: An easy-to-navigate A-to-Z reference guide to natural home remedies Profiles of more than 60 healing foods, household products, and essential oils Effective home remedies to treat more than 100 common ailments and address your beauty and wellness needs DIY treatments for prenatal, infant, and child-age ailments Natural home remedies to help your pets stay healthy too Save time, money, and trips to the doctor's office with this handy guide to home remedies.
Home Safety (Stay Safe)
by Sue BarracloughWhy should you put things away? Read this book to find out--and learn all about staying safe at home! With colorful artwork and simple text, books in this series introduce children to safety principles in different contexts. In Home Safety, children learn how to avoid accidents and to stay safe where they live. Titles in the Stay Safe series: Bicycle Safety, Fire Safety, Home Safety, Road Safety, Water Safety, Your Own Safety.
Home Spa: Creating Your Own Spa Experience With Aromatherapy
by Judith WhiteCreate a blissful spa experience . . . at home! Sumptuous spa treatments don’t have to cost a fortune when you follow the simple techniques in Home Spa . Full of "scentuous" ways to cleanse, energize, and relax, this book is perfect for you if you want to improve your overall health and well-being. Indulge in an aromatherapy foot soak, an aromatic shower, and much more! With Judith White’s practical tips, it’s effortless to create the ideal spa experience and pamper yourself in the comfort of your own home.
Home Sweeter Home: Creating A Haven Of Simplicity And Spirit
by Jack Canfield Jann MitchellWe search the world for spirituality and peace--only to discover that happiness and satisfaction are not found "out there" in the world but right here, in our houses and in our hearts. "There's no place like home" holds true whether we live in a castle or a condo, a mansion or a studio apartment. Home Sweeter Home offers creative insights and suggestions for making our home life more nurturing, spiritual, and rewarding for ourselves, our families, and our friends.
Home Sweeter Home
by Jann Mitchell Jack CanfieldWe search the world for spirituality and peace--only to discover that happiness and satisfaction are not found "out there" in the world but right here, in our houses and in our hearts. "There's no place like home" holds true whether we live in a castle or a condo, a mansion or a studio apartment. Home Sweeter Home offers creative insights and suggestions for making our home life more nurturing, spiritual, and rewarding for ourselves, our families, and our friends.
Home with God: In A Life That Never Ends
by Neale Donald WalschNothing has frightened or fascinated us more than the experience that we call 'death'. Now, in what very well could be the most profound of all his CONVERSATIONS WITH GOD books, bestselling Mobius author Neale Donald Walsch asks the questions that we have all wanted to ask, and receives answers we have all been waiting for, in this deeply moving and highly personal dialogue with Deity. HOME WITH GOD is the definitive spiritual work on death and dying, offering new insights, deep wisdom and peace of mind, for the terminally ill, family members of the dying, hospital and medical professionals, members of the clergy, and everyone encountering death. HOME WITH GOD logically completes Neale Donald Walsch's dialogue with God, exploring the process by which we end our lives here on earth and begin our so-called After Life experience. A book of comfort, hope and surprising revelation, HOME WITH GOD is an astonishing, deeply healing, and reassuring spiritual classic.
The Homebirth Handbook: How to have your baby calmly and safely at home
by Annie FrancisThe majority of babies throughout the world are born at home and it is mainly in developed countries (and mostly in the past few decades) that going to hospital to have your baby has become the norm.This is all set to change as more and more evidence comes to light about the positive outcomes of homebirths. With inspirational stories from women who have had successful homebirth experiences, you'll find out: -Why women are perfectly designed to give birth-What the evidence says about the best place to give birth-The myths surrounding childbirth at home-How to plan for a homebirth and what you need on the day-What your choices of pain relief are-What the possible risks and complications might bePractical and reassuring, The Homebirth Handbook provides all the information you need to feel completely prepared and excited to welcome your baby in the comfort and safety of your own home.
Homebirth in the Hospital: Integrating Natural Childbirth with Modern Medicine
by Stacey Marie KerrThe personalized and empowering experience of a home birth can also occur in a hospital setting. This book presents fifteen powerful testimonies about this kind of emotionally satisfying birth. The stories show that expectant mothers can minimize fear and put technology where it belongs.Dr. Kerr focuses on the Five C's: Choice, Communication, Continuity, Confidence, and Control of protocols. Prospective parents will learn what questions to ask when searching for a provider and how to make their hospital birth the fulfilling experience they desire.
Homebrewed Vinegar: How to Ferment 60 Delicious Varieties, Including Carrot-Ginger, Beet, Brown Banana, Pineapple, Corncob, Honey, and Apple Cider Vinegar
by Kirsten K. ShockeyApple cider vinegar has a long history as a folk remedy for a variety of health conditions and, as a result, has achieved something akin to cult status among natural health enthusiasts. But many people don&’t realize that there is a whole world of options beyond store-bought ACV or distilled white vinegar. In fact, vinegar can be made from anything with fermentable sugar, whether leftover juicing pulp or brown bananas, wildflowers or beer. With her in-depth guide, Kirsten K. Shockey takes readers on a deep dive into the wide-ranging possibilities alive in this ancient condiment, health tonic, and global kitchen staple. In-depth coverage of the science of vinegar and the basics of equipment, brewing, bottling, and aging gives readers the foundational skills and knowledge for fermenting their own vinegar. Then the real journey begins, as the book delves into the many methods and ingredients for making vinegars, from apple cider to red wine to rice to aged balsamic. Along the way, Shockey shares insights into vinegar-making traditions around the world and her own recipes for making vinegar tonics, infused vinegars, and oxymels.