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Alters & Schiff Essential Concepts for Healthy Living
by Jeff Housman Mary OdumEvery new print copy includes Navigate Advantage access that unlocks a comprehensive and interactive eBook, student practice activities and assessments, a full suite of instructor resources, and learning analytics reporting tools. Now in it's ninth edition, Alters & Schiff Essential Concepts for Healthy Living provides students with all the information they need to know to make informed health decisions and embrace a healthy lifestyle. Integrating evidence-based data and statistics with hands-on, critical thinking activities, the text guides readers toward healthy living through an analysis of their own health behaviors. The authors combine evidence-based information with critical thinking activities to guide students toward healthy living through analysis of their own health behavior. The Eighth Edition is updated with the latest topics and issues related to sexuality, gender and culture, community violence, consumer health, and much more. Through active use of the text students wil
Althea and Oliver
by Cristina MorachoWhat if you live for the moment when life goes off the rails--and then one day there's no one left to help you get it back on track? Althea Carter and Oliver McKinley have been best friends since they were six; she's the fist-fighting instigator to his peacemaker, the artist whose vision balances his scientific bent. Now, as their junior year of high school comes to a close, Althea has begun to want something more than just best-friendship. Oliver, for his part, simply wants life to go back to normal, but when he wakes up one morning with no memory of the past three weeks, he can't deny any longer that something is seriously wrong with him. And then Althea makes the worst bad decision ever, and her relationship with Oliver is shattered. He leaves town for a clinical study in New York, resolving to repair whatever is broken in his brain, while she gets into her battered Camry and drives up the coast after him, determined to make up for what she's done. Their journey will take them from the rooftops, keg parties, and all-ages shows of their North Carolina hometown to the pool halls, punk houses, and hospitals of New York City before they once more stand together and face their chances. Set in the DIY, mix tape, and zine culture of the mid-1990s, Cristina Moracho's whip-smart debut is an achingly real story about identity, illness, and love--and why bad decisions sometimes feel so good.
Althea & Oliver
by Cristina MorachoWhat if you live for the moment when life goes off the rails--and then one day there's no one left to help you get it back on track? Althea Carter and Oliver McKinley have been best friends since they were six; she's the fist-fighting instigator to his peacemaker, the artist whose vision balances his scientific bent. Now, as their junior year of high school comes to a close, Althea has begun to want something more than just best-friendship. Oliver, for his part, simply wants life to go back to normal, but when he wakes up one morning with no memory of the past three weeks, he can't deny any longer that something is seriously wrong with him. And then Althea makes the worst bad decision ever, and her relationship with Oliver is shattered. He leaves town for a clinical study in New York, resolving to repair whatever is broken in his brain, while she gets into her battered Camry and drives up the coast after him, determined to make up for what she's done.Their journey will take them from the rooftops, keg parties, and all-ages shows of their North Carolina hometown to the pool halls, punk houses, and hospitals of New York City before they once more stand together and face their chances. Set in the DIY, mix tape, and zine culture of the mid-1990s, Cristina Moracho's whip-smart debut is an achingly real story about identity, illness, and love--and why bad decisions sometimes feel so good.
Althea & Oliver
by Cristina MorachoWhat if you live for the moment when life goes off the rails—and then one day there’s no one left to help you get it back on track? Althea Carter and Oliver McKinley have been best friends since they were six; she’s the fist-fighting instigator to his peacemaker, the artist whose vision balances his scientific bent. Now, as their junior year of high school comes to a close, Althea has begun to want something more than just best-friendship. Oliver, for his part, simply wants life to go back to normal, but when he wakes up one morning with no memory of the past three weeks, he can’t deny any longer that something is seriously wrong with him. And then Althea makes the worst bad decision ever, and her relationship with Oliver is shattered. He leaves town for a clinical study in New York, resolving to repair whatever is broken in his brain, while she gets into her battered Camry and drives up the coast after him, determined to make up for what she’s done.Their journey will take them from the rooftops, keg parties, and all-ages shows of their North Carolina hometown to the pool halls, punk houses, and hospitals of New York City before they once more stand together and face their chances. Set in the DIY, mix tape, and zine culture of the mid-1990s, Cristina Moracho’s whip-smart debut is an achingly real story about identity, illness, and love—and why bad decisions sometimes feel so good.
Alto en espíritu
by Dr. Nico SotoTercera entrega de la serie de libros de salud del querido y carismático doctor Nico Soto. Esta vez, nuestro doctor wachini mira las enfermedades desde una perspectiva integral, abarcando también el cuerpo espiritual. Medicina, ciencia y espíritu se encuentran en el tercer libro del doctor Nico Soto, en el que le habla a sus wachinis sobre cómo descomplejizar procesos médicos de una forma en la que nunca antes se había planteado la ciencia y la medicina. Ocupando su superpoder de la narración de distintos procesos, desmenuza los procesos médicos para que sus wachinis, como llama a los pacientes, puedan observar observar, analizar, digerir, integrar y transformar las enfermedades desde una perspectiva integrativa y antroposófica. Con mucho flow, el doctor más influencer de Chile nos habla de la biología y el espíritu en constante movimiento.
Altruism in Cross-Cultural Perspective (International and Cultural Psychology)
by Douglas A. VakochAltruism in Cross-Cultural Perspective provides such a scholarly overview, examining the intersection of culture and such topics as evolutionary accounts of altruism and the importance of altruism in ritual and religion. The past decade has seen a proliferation of research on altruism, made possible in part by significant funding from organizations such as the John Templeton Foundation. While significant research has been conducted on biological, social, and individual dimensions of altruism, there has been no attempt to provide an overview of the ways that altruistic behavior and attitudes vary across cultures. The book addresses the methodological challenges of researching altruism across cultures, as well as the ways that altruism is manifest in difficult circumstances. A particular strength of the book is its attention to multiple disciplinary approaches to understanding altruism, with contributors from fields including psychology, anthropology, sociology, biology, communication, philosophy, religious studies, gender studies, and bioethics.
Altruismus: Interdisziplinäre Perspektiven
by Dagmar Kiesel Sebastian Schmidt Thomas SmettanAltruismus scheint im Alltagsverständnis seinen uneingeschränkt positiven Ruf als ebenso wünschenswerte wie seltene Tugend verloren zu haben und durch ein Ethos des Eigennutzens ersetzt worden zu sein. Angesichts globaler Krisen wie dem Klimawandel, großer Flüchtlingsbewegungen, Kriege und Armut ist die Bereitschaft zur Verhaltensänderung bzw. zum Verzicht zugunsten kommender Generationen oder hilfsbedürftiger Menschen weniger selbstverständlich als das Phänomen der psychologischen Reaktanz und die Weigerung, Einschränkungen der persönlichen Freiheit oder des Konsums hinzunehmen. Zeitgenössische Ethikerinnen und Ethiker müssen sich demnach mit der Frage nach der Motivation für ein Handeln auseinandersetzen, das in erster Linie nicht dem eigenen Wohl, sondern dem Wohl anderer dient. In diesem Sinne beleuchtet der vorliegende Band das Thema Altruismus in seinen verschiedenen, wechselseitig aufeinander verweisenden Facetten: Wie ist das Wesen altruistischen Handelns zu bestimmen? Liegt Altruismus in der Natur des Menschen? Lässt sich Altruismus widerspruchsfrei in verschiedene Ethiktypen einordnen? Wie verstehen verschiedene philosophische Traditionen und Religionen den Altruismus? In welchem Verhältnis steht der Altruismus zum guten Leben? Und: Wie ist altruistisches Handeln motiviert? Da diese Fragen in verschiedenen Fachwissenschaften und mit unterschiedlichen Perspektivierungen gestellt werden, ist dieser Sammelband interdisziplinär konzipiert: Philosophie und Religionswissenschaft kommen ebenso zu Wort wie Verhaltensökonomie und Evolutionsbiologie. Auch anthropologische, soziologische und psychologische Zusammenhänge werden beleuchtet. Dementsprechend richten sich die hier versammelten Aufsätze an ein sehr breit gefächertes akademisches Publikum, aber auch an eine interessierte öffentliche Leserschaft außerhalb des universitären Kontexts. Mit Blick auf diese Zielgruppen führen die einzelnen Beiträge in das jeweilige Thema ein und präsentieren gleichzeitig eine eigene Forschungsposition der Autorin bzw. des Autors.
Aluminum Stress Adaptation in Plants (Signaling and Communication in Plants #24)
by František Baluška Sanjib Kumar PandaThis book is an overview of our current understanding of aluminium toxicity and tolerance in plants. It covers all relevant aspects from molecular and cellular biology, to genetic approaches, root biology and plant physiology. The contribution of arbuscular mycorrhizal fungi to alleviating aluminium toxicity is also discussed. Over 40% of total agricultural land resources are acidic in nature, with aluminium being the major toxicant. Plant roots are particularly susceptible to aluminium stress, but much of the complex mechanism underlying its toxicity and tolerance is unknown and aluminium stress perception in plants remains poorly understood. The diverse facets of aluminium stress adaptation covered in this book are relevant to plant biology students at all levels, as well researchers and it provides a valuable contribution to our understanding of plant adaptation to the changing environment.
Always and Forever
by Lurlene Mcdaniel16-year-old Melissa Austin has always worked hard to get what she wants. As the school year begins, her work is paying off: Her grades are up and she's landed a coveted spot on the Brain Bowl team. She and her best friend, Jory Delaney, are determined to have the best junior year ever.Then Melissa receives devastating news about her health. At first she refuses to accept the doctor's diagnosis, but as her illness gets worse, she cannot deny the truth. Only with the loving support of her family, and especially Jory, can Melissa come to terms with the mysteries of living . . . and dying.From the Paperback edition.
Always Delicious: Over 100 Mouth-watering Recipes To Help You Conquer Cravings, Retrain Your Fat Cells, And Keep The Weight Off Permanently
by Mark Hyman David Ludwig Dawn LudwigThe delectable cookbook companion to the #1 New York Times bestselling Always Hungry?, with over 175 delicious recipes!In Always Hungry? renowned endocrinologist Dr. David Ludwig showed us why traditional diets don't work, and how to lose weight without hunger, improve your health, and feel great. The reception to the book has been strong and his online community is active and growing rapidly.Now, in Always Delicious, Dr. Ludwig and Dawn Ludwig have created over 150 easy-to-make and tasty recipes that ignore calories and target fat cells directly. With recipes like Spinach Feta Quiche, Citrus Teriyaki Chicken Stir Fry, Thai Coconut Fish Soup, and Pear Cranberry Pie, which are full of luscious high fat ingredients, savory proteins, and natural carbohydrates, this indispensable cookbook is a liberating new way to tame hunger and lose weight . . . for good.
Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks#While Burning Fat Overnight
by Joel Marion Diana KeuilianWall Street Journal Bestseller Based on surprising science, Always Eat After 7 PM debunks popular diet myths and offers an easy-to-follow diet that accelerates fat-burning and allows you to indulge in your most intense food cravings: Eating the majority of your calories at night. Conventional diet wisdom tells us we should avoid carbs, and have an early dinner, and never eat before bed. But the fact is, the latest scientific research just doesn't bear this out. In Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight, fitness expert, nutritionist, and bestselling author Joel Marion debunks the myths underlying traditional dieting and offers a simple, highly effective weight loss program. This three-phase plan shows dieters how to lose big by strategically eating big in the evening when we're naturally hungriest. The secret to sustained fat loss lies in a combination of intermittent fasting (IF), filling daytime meals with Volumizing Superfoods, and strategic hormone-regulating food combinations—before bed (including Super Carbs like potatoes and white rice!). The Always Eat After 7 PM plan consists of: The 14-day Acceleration Phase to kick-start the program and see rapid results The Main Phase where you'll learn exactly which foods to eat when in order to achieve your weight-loss goals The Lifestyle Phase to keep the weight off for good You'll even be able to enjoy social dinners and dining out without restriction, satisfy nighttime hunger with fat-burning sweet and salty pre-bedtime snacks, and further indulge your cravings—and improve your results—with strategically timed cheat meals/days. With straightforward food lists, easy-to-follow meal plans, and delicious recipes for every phase, this is a simpler, step-by-step, more enjoyable way to lose weight without feeling restricted. In the end, it's every dieter's dream: now you should do what you've been told not to—always eat after 7 PM!
Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
by David LudwigLeading Harvard Medical School expert and "obesity warrior" (Time magazine) Dr. David Ludwig rewrites the rules on weight loss, diet, and health in this guide to retraining your cells and reclaiming your health for life.Forget everything you've been taught about dieting. In Always Hungry?, renowned endocrinologist Dr. David Ludwig explains why traditional diets don't work and presents a radical new plan to help you lose weight without hunger, improve your health, and feel great.For over two decades, Dr. Ludwig has been at the forefront of research into weight control. His groundbreaking studies show that overeating doesn't make you fat; the process of getting fat makes you overeat. That's because fat cells play a key role in determining how much weight you gain or lose. Low-fat diets work against you by triggering fat cells to hoard more calories for themselves, leaving too few for the rest of the body. This "hungry fat" sets off a dangerous chain reaction that leaves you feeling ravenous as your metabolism slows down. Cutting calories only makes the situation worse by creating a battle between mind and metabolism that we're destined to lose. You gain more weight even as you struggle to eat less food.Always Hungry? turns dieting on its head with a three-phase program that ignores calories and targets fat cells directly. The recipes and meal plan include luscious high-fat foods (like nuts and nut butters, full-fat dairy, avocados, and dark chocolate), savory proteins, and natural carbohydrates. The result? Fat cells release their excess calories, and you lose weight - and inches - without battling cravings and constant hunger. This is dieting without deprivation.Forget calories. Forget cravings. Forget dieting. Always hungry? reveals a liberating new way to tame hunger and lose weight for good.
Always Hungry?: Conquer cravings, retrain your fat cells and lose weight permanently
by David S. LudwigALWAYS HUNGRY? will be both a relief and a revelation to many who struggle with weight. We're not getting fat because we're overeating; we're overeating because we're getting fat. In other words, what makes us constantly hungry, overweight, and undernourished is not a lack of will power, but a biological reaction to our present-day diet and lifestyle. Our fat cells are hoarding the nutrients from the food we eat instead of releasing them into the bloodstream to be used, triggering a starvation response that sets us up for failure: if we eat more, we'll gain weight; if we eat less, we'll slow our metabolism down and (again) gain weight. HELP!ALWAYS HUNGRY shows us how to break out of this cycle that is keeping us overweight. It helps us to: - re-programme our fat cells - tame humger- boost our metabolism- lose weight In a clear, compassionate, and authoritative voice, Dr Ludwig debunks the calorie myth that losing weight is simply a matter of eating less. He explains the science and the research behind our epidemic of overweightness and presents a detailed, highly structured plan to help us conquer the cravings.
Always Hungry?: Conquer cravings, retrain your fat cells and lose weight permanently
by David S. LudwigALWAYS HUNGRY will change everything readers ever thought about weight loss, diet, and health, and show us how to lose weight without counting the calories or feeling hungry.ALWAYS HUNGRY? will be both a relief and a revelation to many who struggle with weight. We're not getting fat because we're overeating; we're overeating because we're getting fat. In other words, what makes us constantly hungry, overweight, and undernourished is not a lack of will power, but a biological reaction to our present-day diet and lifestyle. Our fat cells are hoarding the nutrients from the food we eat instead of releasing them into the bloodstream to be used, triggering a starvation response that sets us up for failure: if we eat more, we'll gain weight; if we eat less, we'll slow our metabolism down and (again) gain weight. HELP!ALWAYS HUNGRY shows us how to break out of this cycle that is keeping us overweight. It helps us to: - re-programme our fat cells - tame humger- boost our metabolism- lose weight In a clear, compassionate, and authoritative voice, Dr Ludwig debunks the calorie myth that losing weight is simply a matter of eating less. He explains the science and the research behind our epidemic of overweightness and presents a detailed, highly structured plan to help us conquer the cravings.(p) 2016 Hachette Audio
Always Look on the Bright Side of Life
by Summersdale PublishersThis little book of sunshine is bursting with witty and optimistic quotes, perfect both for those who always see life sunny side up and for those who might need reminding of the silver lining now and then.
Always Look on the Bright Side of Life
by Summersdale PublishersThis little book of sunshine is bursting with witty and optimistic quotes, perfect both for those who always see life sunny side up and for those who might need reminding of the silver lining now and then.
Always Maintain a Joyful Mind: And Other Lojong Teachings on Awakening Compassion and Fearlessness
by Pema ChodronFor centuries Tibetan Buddhists have relied on a collection of fifty-nine pith teachings (called lojong in Tibetan) to help them develop wisdom and compassion amid the challenges of daily living. In this book Pema Chödrön introduces these transformative teachings and offers guidance on how to make them part of our everyday lives.The lojong teachings include: "Always maintain only a joyful mind," "Don't be swayed by external circumstances," "Don't be so predictable," and "Be grateful to everyone." Each slogan is followed by Pema Chödrön's accessible and succinct commentary on how to understand and apply it.This book also features a forty-five-minute audio program entitled "Opening the Heart," in which Pema Chödrön offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.
Always More Than One: Individuation's Dance
by Erin ManningIn Always More Than One, the philosopher, visual artist, and dancer Erin Manning explores the concept of the "more than human" in the context of movement, perception, and experience. Working from Whitehead's process philosophy and Simondon's theory of individuation, she extends the concepts of movement and relation developed in her earlier work toward the notion of "choreographic thinking." Here, she uses choreographic thinking to explore a mode of perception prior to the settling of experience into established categories. Manning connects this to the concept of "autistic perception," described by autistics as the awareness of a relational field prior to the so-called neurotypical tendency to "chunk" experience into predetermined subjects and objects. Autistics explain that, rather than immediately distinguishing objects—such as chairs and tables and humans—from one another on entering a given environment, they experience the environment as gradually taking form. Manning maintains that this mode of awareness underlies all perception. What we perceive is never first a subject or an object, but an ecology. From this vantage point, she proposes that we consider an ecological politics where movement and relation take precedence over predefined categories, such as the neurotypical and the neurodiverse, or the human and the nonhuman. What would it mean to embrace an ecological politics of collective individuation?
Always With Me: The Guide to Grieving Death Through Integrative Medicine
by Michelle A. SmithAlways With Me guides those who have lost a loved one how to discover happiness once again. Losing a loved one to death, especially after a long-term relationship, can be exceedingly painful. The intense emotions can feel overwhelming and even paralyzing at times. The joy one once felt seems to be gone and impossible to recover. The days are dark, and the nights are even darker. Always With Me works to show those who have lost a loved one that there is a light shining at the end of pain. In Always with Me, Michelle A. Smith, yoga therapist and energy worker, shows those who have lost a loved one how to journey back to happiness and connection once again. Using her years of training and experience in the field of integrative medicine, Michelle shows readers how to:Use the various tools of integrative medicine to know that they are not aloneUse physical postures, breath work, and meditation practices to find happiness after loss Embrace the power of Reiki or physical touch to feel more connected to everyone Immerse themselves in the healing sounds and vibrations of the Tibetan singing bowls to shift into a new space of happiness and peace Find peace within what is going on around them
Always With You: Messages from Beyond
by Debbie MaloneWhat are soul groups? What is the reality of the spirit world? What lies at the mysterious realm of life between lives? Do our past lives really catch up with us in the present? Past Lives Unveiled takes a fresh, new look at past lives and reincarnation. It features some highly unusual case studies, including two intriguing hypnotic regressions by eminent psychologist, author and past life expert Dr Michael Newton. Two sisters were regressed independently by Dr Newton and went back to life in a Stone Age tribe, details of which have until now been limited to members of the Newton Institute. The author, Barry Eaton, was regressed by Peter Smith, a past-life expert and international president of the Newton Institute. Graphic visitations to ancient Greece and also the US at the time of the Civil War make absorbing reading.
Aly's Fight: Beating Cancer, Battling Infertility, and Believing in Miracles
by Aly Taylor Josh TaylorTLC reality TV stars Aly and Josh Taylor share their story of breast cancer, infertility, and dashed dreams and inspire readers to cling to hope, even when it seems impossible.October 17, 2011 changed Aly and Josh Taylor's lives forever. At just 24 years old, Aly was diagnosed with breast cancer. Everything they had known, hoped for, and dreamed of came to a screeching halt with the news of her diagnoses. Aly's cancer journey is only the beginning of their incredible story. With grit, fierce love, and unyielding faith, Aly and Josh fight for her life and dream of building a family. They battle infertility, face heart-wrenching struggles while trying to adopt, and experience God in miraculous ways. Aly and Josh inspire readers to cling to life, faith, and love, especially when all hope seems lost.
The Alzheimer Conundrum: Entanglements of Dementia and Aging
by Margaret LockWhy our approaches to Alzheimer's and dementia are problematic and contradictoryDue to rapidly aging populations, the number of people worldwide experiencing dementia is increasing, and the projections are grim. Despite billions of dollars invested in medical research, no effective treatment has been discovered for Alzheimer's disease, the most common form of dementia. The Alzheimer Conundrum exposes the predicaments embedded in current efforts to slow down or halt Alzheimer’s disease through early detection of pre-symptomatic biological changes in healthy individuals.Based on a meticulous account of the history of Alzheimer’s disease and extensive in-depth interviews, Margaret Lock highlights the limitations and the dissent associated with biomarker detection. Lock argues that basic research must continue, but should be complemented by a public health approach to prevention that is economically feasible, more humane, and much more effective globally than one exclusively focused on an increasingly harried search for a cure.
Alzheimer's: The Answers You Need
by Helen Davies Mike JensenI have been diagnosed with Alzheimer's. What does this mean for me? For my family? What is happening to me? Will I die? Do herbs work? How can my family cope? These are questions that are all answered in this book for the person with Alzheimer's, their family and friends. This book is written in simple, accessible language for all.
Alzheimer's: An Essential Guide to the Disease and Other Forms of Dementia (Penguin Specials)
by Dr Andrew LeesA short, easily understandable account of Alzheimer's, by world expert Dr Andrew LeesBritain like the rest of the developed world is in the grip of a silent plague. Its thousands of victims can no longer make sense of the world and are contained for their own safety in fading Victorian piles and nondescript redbrick detention centres around the country. For them the present is a foreign country and the past a lost continent.There are now more people in the UK with Alzheimer's than the population of Liverpool, and four million Americans are reported to have the disease. Longevity is a major factor in the increasing incidence of the disease, with the number of over 65s in the UK having trebled in the last 100 years, and forecast to double again in the next 25 years. With such an alarming background, the race to find the causes - and therefore potentially a cure - for Alzheimer's is urgent. In this Penguin Special, Dr Andrew Lees, a world expert on the neurodegenerative diseases explains what we know, and don't know, about Alzheimer's and its amelioration. Dr Andrew Lees is Professor of Neurology at the National Hospital for Neurology and Neurosurgery, London, and Clinical Director of the Queen Square Brain Bank for Neurological Disorders. His major scientific research has been carried out in the field of dementias and Parkinson's disease. A native of St Helens, Lancashire, he lives in north London.
Alzheimer’s: Answers to Hard Questions for Families
by James Lindemann Nelson Hilde Lindemann NelsonCaring for a loved one who is terminally ill can be tremendously stressful under any circumstances. If that person has a degenerative and dementing disease such as Alzheimer's, and is unable to participate in decisions regarding his or her care, the stress is that much greater. When it comes to making those difficult moral and ethical decisions which will preserve the dignity and integrity of the patient while also maintaining the caregiver's own selfhood, this is the book that can help. How much should the patient be told? How strongly should he be urged to plan for his own future? Is it ever right to lie to the patient about her condition? When is it right to place your loved one in a nursing home--and not feel guilty about it? How do different family members arrive at agreement among themselves in each of these situations? Authors and bioethicists James and Hilde Lindemann Nelson have written an invaluable step-by-step guide to tackling these and other difficult decisions. Using their extensive research on moral issues in health care, the Nelsons create hypothetical scenarios that demonstrate some of the most common situations caregivers will have to face during every stage of the illness, and show by example how they can make the right choices for themselves, the patient, and the rest of the family. This invaluable information, combined with a state-by-state and city-by-city guide to agencies and support groups offering practical assistance, as well as a list of suggested reading on the subject, make this book unique--and the most complete source of advice available.