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Making a Baby
by Debra Fulghum Bruce Samuel ThatcherYou may have waited a long time. You may have tried and tried. Now your chances of having a baby are better than ever! There have been remarkable advances in fertility technology and choices in the last few years, with pregnancy success rates skyrocketing. Now Making a Baby provides the information you need to become your most fertile--and increase your chances for having the baby you've always wanted. Up-to-date, comprehensive, written with compassion and clarity, this book reveals how to protect, increase, and extend your fertility, with essential information on: - The optimal frequency, timing, and sexual positions for getting pregnant - Surprising new findings on which foods and exercise programs boost fertility--and which ones actually decrease your chances - Advances in baby-boosting medications--and a complete assessment of risks, costs, and alternatives - Breakthrough medical techniques that help achieve pregnancy without the risk of multiples - Avoiding the common--and often hidden--threats to fertility at work, at home, and in public places - Choosing the A. R. T. (assisted reproductive technology) that's right for you - Special issues for midlife mothers - What every man should know about his long-term reproductive health - How to minimize emotional stress and keep your relationship strong - How to work with your HMO to get the right treatments--at the right cost This detailed, insightful, and meticulously researched book will help guide you to a wonderful new beginning as a parent!
Making a Baby
by Rachel GreenerThis inclusive guide to how every family begins is an honest, cheerful tool for conversations between parents and their young ones.To make a baby you need one egg, one sperm, and one womb. But every family starts in its own special way. This book answers the "Where did I come from?" question no matter who the reader is and how their life began. From all different kinds of conception through pregnancy to the birth itself, this candid and cozy guide is just right for the first conversations that parents will have with their children about how babies are made.
Making a Mark!: Discovering the Power of Neurodiversity on a Learning Safari
by Katrin McElderry Mark StoddartRooted in research, this educational resource combines the life story of internationally renowned sculptor Mark Stoddart with facts about neurodiversity, creating a journey of creative learning, perseverance, and triumph. Making a Mark! Discovering the Power of Neurodiversity on a Learning Safari is an educational resource in a story format. Written by Katrin McElderry and Mark Stoddart, the book highlights neurodiverse learning profiles – particularly dyslexia, dyscalculia, dysgraphia, and dyspraxia – while weaving in educational themes like grit and the growth mindset through its characters and their experiences. The first section of Making a Mark! Discovering the Power of Neurodiversity on a Learning Safari is written in story format. It tells the educational journey of Mark and his neurodiverse friends, from being misunderstood at school and feeling that they were failures, through to finding teachers who understood that some people learn differently and helped them to realise that with the right methods, everyone can learn. The second section provides information on how the brain works and neurodiversity and enables readers to reflect upon their own learning profiles: their strengths and challenges alike. The discussion questions at the end of the book, invite students and educators to embark on their own conversations and learning safaris together, just as the students in the story do with their teachers. Making a Mark! Discovering the Power of Neurodiversity on a Learning Safari can be read independently or to children aged 9-14. It has been carefully designed with neurodiverse students in mind, with fun cartoons and comic strip-style illustrations to break up the text and support visual reading. The book can be easily integrated into a classroom setting aimed at supporting neurodiverse students while also benefitting neurotypical learners in helping them build a balanced understanding about cognitive learning differences. Additionally, the engagement exercises provided at the back of the book make it ideal for integration into tutoring sessions or educational conferences or workshops. While there are many books out there about dyslexia, there are not many about cognitive learning differences like dyscalculia, dysgraphia, and dyspraxia that often accompany dyslexia. Moreover, there is no other book geared for students with relatable characters that teach about the fact that every single brain is unique, and therefore neurodiversity is ‘normal.’ Making a Mark! Discovering the Power of Neurodiversity on a Learning Safari will encourage all children to embark on a journey of creative learning, perseverance, and triumph.
Making a Mindful Nation: Mental Health and Governance in the Twenty-First Century
by Joanna CookHow mindfulness came to be regarded as a psychological support, an ethical practice and a component of public policyMindfulness seems to be everywhere—in popular culture, in therapeutic practice, even in policy discussions. How did mindfulness, an awareness training practice with roots in Buddhism, come to be viewed as a solution to problems that range from depression and anxiety to criminal recidivism? If mindfulness is the answer, asks Joanna Cook, what is the question? In Making a Mindful Nation, Cook uses the lens of mindfulness to show how cultivating a relationship with the mind is now central to the ways people envision mental health. Drawing on long-term fieldwork with patients, therapists, members of Parliament and political advocates in Britain, Cook explores how the logics of preventive mental healthcare are incorporated into people’s relationships with themselves, therapeutic interventions, structures of governance and political campaigns.Cook observed mindfulness courses for people suffering from recurrent depression and anxiety, postgraduate courses for mindfulness-based therapists, parliamentarians’ mindfulness practice and political advocacy for mindfulness in public policy. She develops her theoretical argument through intimate and in-depth stories about people’s lives and their efforts to navigate the world—whether these involve struggles with mental health or contributions to evolving political agendas. In doing so, Cook offers important insights into the social processes by which mental health is lived, the normative values that inform it and the practices of self-cultivation by which it is addressed.
Making the Afterlife Connection: The Journey from Doubt to Knowing That Death Is Not the End
by Suzanne GiesemannA profound exploration of mediumship, spirituality, and the interconnectedness of all beings, with practical tools and personal stories to help readers connect with the spirit world and their own divine nature.In Making the Afterlife Connection, gifted medium Suzanne Giesemann takes readers on a journey of spiritual awakening, to a life beyond physical existence.As a former Navy Commander, Suzanne's credibility and down-to-earth style make deep spiritual concepts accessible and engaging. She offers a grounded approach that blends her military background with her spiritual insights, and in doing so, she demystifies mediumship and provides a systematic method for others to explore their own giftsMaking the Afterlife Connection is rich with compelling, true stories and practical exercises that help readers experience their own spiritual connections.By sharing her personal journey and the irrefutable evidence she has gathered, Giesemann helps readers understand that they are part of a larger, interconnected web of existence and that divine love is a powerful, healing force available to everyone.
Making the American Body: The Remarkable Saga of the Men and Women Whose Feats, Feuds, and Passions Shaped Fitness History
by Jonathan BlackIf you thought the fitness craze was about being healthy, think again. Although Charles Atlas, Jack LaLanne, Jim Fixx, Jane Fonda, Richard Simmons, and Jillian Michaels might well point the way to a better body, they have done so only if their brands brought in profits. In the first book to tell the full story of the American obsession with fitness and how we got to where we are today, Jonathan Black gives us a backstage look at an industry and the people that have left an indelible mark on the American body and the consciousness it houses. Spanning the nation&’s fitness obsession from Atlas to Arnold, from Spinning to Zumba, and featuring an outrageous cast of characters bent on whipping us into shape while simultaneously shaping the way we view our bodies, Black tells the story of an outsized but little-examined aspect of our culture. With insights drawn from more than fifty interviews and attention to key developments in bodybuilding, aerobics, equipment, health clubs, running, sports medicine, group exercise, Pilates, and yoga, Making the American Body reveals how a focus on fitness has shaped not only our physiques but also, and more profoundly, American ideas of what &“fitness&” is.
Making the Brain/body Connection: A Playful Guide to Releasing Mental, Physical and Emotional Blocks to Success (Revised Edition)
by Sharon PromislowEasy To Read... Easy To Do... Amazingly Simple! Discover how you can: Feel Better-- * Improve self esteem, confidence. * Reduce your pot of stress. * Enhance co-ordination. Be More Effective-- * Manage stress better. * Process information faster. * Improve personal organization. Learn Easier-- * Increase focus, concentration. * Improve reading, writing, memory. * Wake up your whole brain. Handle Change-- * Identify your unhealthy patterns. * Reframe your reactions. * 10 Steps to easy change. Includes the 10 Step Change Process.
Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
by Jillian MichaelsAre you in good shape but struggling with those last ten to twenty pounds that stand between looking perfectly okay and looking knock-their-eyes-out great? Do you have an event on the calendar where you'd love to make jaws drop? Or do you just want to see for yourself what it would be like to have the best body you've ever had in your life? Then you need this book.Making the Cut is a unique, intense thirty-day program from TV's toughest fitness guru, Jillian Michaels. It has one purpose: to maximize your diet and fitness potential so you'll get dramatic results at an accelerated pace. The program trains you in three essential ways--mentally, nutritionally, and physically. Making the Cut enables you to:* identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you* learn mental techniques that greatly enhance your self-confidence and sharpen your focus on success* develop your strength, flexibility, coordination, and endurance to levels that exceed anything you ever previously attained--or would have thought possibleMaking the Cut takes you further faster than any other fitness program. Ever wonder what secret techniques models and celebrities learn from their high-priced personal trainers when they need to look their absolute best for a shoot or a scene? Jillian shares invaluable info about "peaking"--temporary short cuts you can employ when you have just a few days to get ready for your close-up. And she gets you hip to safe but effective supplements (break out the white willow bark and green tea extract) and tells you how to shed the last drops of excess water weight to put the ultimate finishing touch on the new you.Other plans get you in shape; this one delivers ripped-up perfection. You supply the commitment and determination . . . Jillian Michaels supplies the astonishing results. Visit www.JillianMichaels.com for more.From the Hardcover edition.
Making the Gods Work for You
by Caroline W. CaseyBelieve Nothing, Entertain Possibilities! Making the Gods Work for You presents internationally renowned author Caroline W. Casey's remarkable doctrine of Visionary Activist Astrology. In this reverently irreverent mystery school disguised as a book (in which each of the planetary gods is a professor), we are invited to think of our lives as a spiritual detective novel. For example, Venus teaches us that our affinities and quirks are clues to our unique mission and contribution to the world. The astrological language of the psyche is a tool for deciphering and revitalizing this sense of mission. Casey teaches you how to expand your range of intimacy with the ten parts of yourself represented by the planets, here called gods. You will learn how to use this language to reverence and feed the forces of your psyche that connect you to very real external forces. This book intends to catalyze a movement to engage the imagination of all people with a sense of humor and a desire to do collaborative good in the world. Expanding on the ideas first presented in her popular audiotape series, Inner and Outer Space, Casey explores the archetypes at the heart of human relationships, aspirations, and spiritual quests. In an engaging narrative enlivened by stories, fables, exercises, and meditations developed through her work as an astrological counselor, she provides a practical system of personal and collective liberation. Making the Gods Work for You provides us with innovative principles to live by and rituals inviting us to become active, dynamic participants in the dance of life. We can then become increasingly conscious players on the team of creation, capable of sharing our gifts with the world at this crucial historical time.
Making the Most of Bed Rest
by Barbara Edelston PetersonFor the more than one million people who face an extended period of bed rest every year, this practical and reassuring guide turns recuperation into a productive and rewarding experience. Forced to spend months in bed during her first pregnancy, author Barbara Edelston Peterson knows what it takes to triumph over a drawn-out confinement. Find out how to transform a bed into "Command Central" - beat loneliness by staying connected to the world via family, friends, and the Internet; plan weekly and daily schedules of tasks and events; start personal projects like reading, learning a craft, or volunteering; create special quality time in bed with your children; and maintain a warm relationship with your partner. With firsthand accounts of people who have successfully come through a long-term confinement, plus helpful appendices offering sources for more information and support, Making the Most of Bed Rest transforms confinement into productive and fulfilling contentment.
Making the Most of Bed Rest: Tips, Tools, and Resources for a Rewarding Recovery from Any Health Challenge
by Barbara PetersonFor the more than one million people who face an extended period of bed rest every year, this practical and reassuring guide turns recuperation into a productive and rewarding experience. Forced to spend months in bed during her first pregnancy, author Barbara Edelston Peterson knows what it takes to triumph over a drawn-out confinement. Find out how to transform a bed into "Command Central" -- beat loneliness by staying connected to the world via family, friends, and the Internet; plan weekly and daily schedules of tasks and events; start personal projects like reading, learning a craft, or volunteering; create special quality time in bed with your children; and maintain a warm relationship with your partner. With firsthand accounts of people who have successfully come through a long-term confinement, plus helpful appendices offering sources for more information and support, Making the Most of Bed Rest transforms confinement into productive and fulfilling contentment.
Making the Ordinary Extraordinary: My Seven Years in Occult Los Angeles with Manly Palmer Hall
by Tamra Lucid• Details how the author and her boyfriend developed a close friendship with Manly Hall and how Hall at first mistook her boyfriend as his heir apparent • Explains how Hall adopted the author as his &“girl Friday&” and personal weirdo screener, giving her access to the inner circles of occult Los Angeles • Richly depicts the characters who worked and gathered at Hall&’s Philosophical Research Society, including Hall&’s wife, the famed &“Mad Marie&” In the early 1980s, underground musicians Tamra Lucid and her boyfriend Ronnie Pontiac discovered the book The Secret Teachings of All Ages at the Bodhi Tree bookstore in Los Angeles. Poring over the tome, they were awakened to the esoteric and occult teachings of the world. Tamra and Ronnie were delighted to discover that the book&’s author, Manly Palmer Hall (1901-1990), master teacher of Hermetic mysteries and collector of all things mystical, lived in LA and gave lectures every Sunday at his mystery school, the Philosophical Research Society (PRS). After their first tantalizing Sunday lecture, Tamra and Ronnie soon started volunteering at the PRS, beginning a seven-year friendship with Manly P. Hall, who eventually officiated their wedding in his backyard. In this touching, hilarious, and ultimately tragic autobiographical account, Tamra shares an intimate portrait of Hall and the occult world of New Age Los Angeles, including encounters with astrologers, scholars, artists, spiritual seekers, and celebrities such as Jean Houston and Marianne Williamson. Tamra vividly describes how she used her time at the PRS to learn everything she could not only about metaphysics but also about the people who practice it. But when Tamra begs Hall to banish a certain man from the PRS--the same man who inherited Hall&’s estate and whom his wife Marie later alleged was Hall&’s murderer--Tamra and Ronnie are the ones banished. Tamra&’s noir chronicle of an improbable friendship between a twenty-something punk and an eighty-year-old metaphysical scholar reveals Hall not only as an inspiring esoteric thinker but also as a genuinely kind human being who simply wanted to share his quest for inner meaning and rare wisdom with the world.
Making ‘Postmodern’ Mothers
by Meredith NashBased on interviews with pregnant women, this book provides a multi-disciplinary empirical account of pregnant embodiment and how it relates to wider sociological and feminist discourses about gender, bodies, 'fitness', 'fat', celebrity and motherhood.
Mal di schiena: ...e come affrontarlo (Come... #22)
by Owen JonesMal di schiena ...e come affrontarlo Ciao e grazie per aver comprato questo ebook su come affrontare il mal di schiena, uno dei malanni più pervasive sulla base mondiale. Questo é un peccato, da quando il mal di schiena, non é causato da un singolo impatto traumatico, ma é il risultato di ignoranza. Spero tu troverai le informazioni d’aiuto, utili e vantaggiose. L’informazione in questo ebook su come curare il mal di schiena e i relativi argomenti, é organizzata in 18 capitoli di circa 500-600 parole l’uno.
Mal-Nutrition: Maternal Health Science and the Reproduction of Harm
by Emily Yates-DoerrA free ebook version of this title is available through Luminos, University of California Press’s Open Access publishing program. Visit www.luminosoa.org to learn more.Mal-Nutrition documents how maternal health interventions in Guatemala are complicit in reproducing poverty. Policy makers speak about how a critical window of biological growth around the time of pregnancy—called the "first 1,000 days of life"—determines health and wealth across the life course. They argue that fetal development is the key to global development. In this thought-provoking and timely book, Emily Yates-Doerr shows that the control of mothering is a paradigmatic technique of American violence that serves to control the reproduction of privilege and power. She illustrates the efforts of Guatemalan scientists, midwives, and mothers to counter the harms of such mal-nutrition. Their powerful stories offer a window into a form of nutrition science and policy that encourages collective nourishment and fosters reproductive cycles in which women, children, and their entire communities can flourish.
Malaria in Colonial South Asia: Uncoupling Disease and Destitution
by Sheila ZurbriggThis book highlights the role of acute hunger in malaria lethality in colonial South Asia and investigates how this understanding came to be lost in modern medical, epidemic, and historiographic thought. Using the case studies of colonial Punjab, Sri Lanka, and Bengal, it traces the loss of fundamental concepts and language of hunger in the inter-war period with the reductive application of the new specialisms of nutritional science and immunology, and a parallel loss of the distinction between infection (transmission) and morbid disease. The study locates the final demise of the ‘Human Factor’ (hunger) in malaria history within pre- and early post-WW2 international health institutions – the International Health Division of the Rockefeller Foundation and the nascent WHO’s Expert Committee on Malaria. It examines the implications of this epistemic shift for interpreting South Asian health history, and reclaims a broader understanding of common endemic infection (endemiology) as a prime driver, in the context of subsistence precarity, of epidemic mortality history and demographic change. This book will be useful to scholars and researchers of public health, social medicine and social epidemiology, imperial history, epidemic and demographic history, history of medicine, medical sociology, and sociology.
Maldynia: Multidisciplinary Perspectives on the Illness of Chronic Pain
by James GiordanoWhether initiated by injury or disease, induced and sustained by changes in the nervous system, or manifested by society and culture, chronic pain can change one's first-person experience of the body and the world, and ultimately impacts cognitions, emotions, and behavior. Many fine medical books address the causes and management of chronic intract
Male Alopecia
by Ralph M. Trüeb Won-Soo LeeThis monograph provides specialists and primary care physicians who are interested in hair with the practical know-how needed to achieve successful management of male alopecia. Guidance is first provided on the examination of hair loss in men, covering such aspects as clinical examination, the role of trichoscopy and the trichogram, laboratory work-up and scalp biopsy. Diagnosis and treatment are then described in depth for a diverse range of conditions involving alopecia. Expert opinion is combined with the results of evidence-based medicine to provide the best current advice, highlighting the synergistic action of combination regimens and adjuvant treatments and explaining the concept of multitargeted treatment. All aspects of follow-up are covered, including compliance issues and expectation management. The role of hair care and cosmetics is also considered, with identification of potential adverse effects as well as benefits.
Male Germline Stem Cells: Developmental and Regenerative Potential
by Brian P. Hermann Kyle E. OrwigScientists investigating germ cells have, over the past 15 years, originated discoveries and innovations that give us valuable insights into the mechanisms that regulate not just stem cell function, but human development in its widest sense. With contributions from some of the leading researchers in the field, Male Germline Stem Cells: Developmental and Regenerative Potential assesses the implications of these discoveries for understanding the fundamental biology of germline stem cells as well as their potential for human stem cell-based therapies. This monograph covers many of the fundamental issues now being explored by today's generation of stem cell researchers, including the field's potential for regenerative medicine. Ranging from an assessment of the pluripotency of primordial germ cells and their possible applications in treating testicular cancer, to the recovery of once-mordant fertilization-competent sperm, this volume has it all. It is a reference point for any scientist involved in related research as well as being a timely summation of what could prove to be a hugely exciting and very fruitful area of inquiry.
Male Infertility
by Ashok Agarwal Sijo J. ParekattilA ground-breaking contribution to the literature, Male Infertility: Contemporary Clinical Approaches, Andrology, ART & Antioxidants offers a comprehensive review of well-established, current diagnostic and treatment techniques for male infertility. This state-of-the-art, evidence-based resource incorporates new multidisciplinary and complementary medicine approaches to create a first-of-its-kind guide to treatment strategies involving antioxidants for male infertility. Designed as an easily accessible practical reference for daily use, Male Infertility: Contemporary Clinical Approaches, Andrology, ART & Antioxidants provides a high quality guide for urologists, reproductive endocrinologists, embryologists, andrologists, biologists and research scientists interested in the role that antioxidants play in male infertility.
Male Infertility
by Edmund S. Sabanegh Jr.Male Infertility: Problems and Solutions provides a summary of state of the art developments in male infertility for both new and experienced practitioners. Written in a clear, concise and readable style, this volume allows the reader to obtain rapid answers to this challenging medical issue. Special emphasis is placed on diagnostic and treatment algorithms. Topics covered include interpretation of semen analysis and advanced testing, endocrine and genetic evaluation, diagnosis of azoospermia as well as an up-to-date interpretation and analysis of the many new therapies available for the treatment of male factor infertility. Male Infertility: Problems and Solutions provides rapid acquisition of pertinent background and development of management plans through the use of concise discussion and treatment algorithms and thus will be of great value to general urologists, gynecologists, primary care providers and allied health providers who manage infertility in both men as well as women.
Male Infertility: Contemporary Clinical Approaches, Andrology, ART and Antioxidants
by Ashok Agarwal Sijo J. Parekattil Sandro C. EstevesA groundbreaking contribution to the literature now in its revised and expanded second edition, this textbook offers a comprehensive review of diagnostic and treatment techniques for male infertility. This state-of-the-art, evidence-based textbook incorporates new multidisciplinary and complementary medicine approaches to create a first-of-its-kind guide to treatment strategies for male infertility and beyond. While this new edition is primarily designed as a reference for students and residents in reproductive medicine and andrology, it will be equally useful as well for professionals in urology, reproductive endocrinology, embryology, and research fields who are interested in the role that antioxidants play in male infertility.World-renowned experts in these areas have been selected to participate in this work. Careful selection of the highest quality content will span the whole range of topics in the area of male infertility, providing a complete review of well-established and current diagnostic and treatment techniques for male infertility. The incorporation of 20 new chapters will enhance the book’s appeal by including the most recent advances brought to the male infertility arena. Additionally, this edition incorporates new features, including bulleted key points, review criteria and select video clips demonstrating some of the most fascinating male infertility treatment modalities. A dedicated new section on current guidelines on male infertility will enlighten readers on how to most optimally manage male infertility clinical scenarios. Covering all aspects of diagnosis and management, ART, lifestyle factors and associated conditions for male infertility, Male Infertility: Contemporary Clinical Approaches, Andrology, ART and Antioxidants will be a readily accessible, high quality reference for medical students and residents, and will be of significant value to professionals working in the various fields treating this condition as well.
Male LUTS/BPH Made Easy
by Christopher R. Chapple Andrea Tubaro Benign prostatic enlargement (BPE) is one of the most common diseases in older men and it is caused by an histopathological condition called "benign prostatic hyperplasia (BPH). Clinical manifestations of BPH include symptoms, signs and sequelae of bladder outlet obstruction caused by the enlarged prostate. Although no longer life-threatening, the prevalence of moderate-to-severe urinary symptoms in the community is high, increasing from 22% among men aging 50-59 years to 45% among those in the seventh decade of life. Male LUTS/BPH Made Easy is a full-color comprehensive reference on the management of lower urinary tract symptoms (LUTS) due to Benign Prostatic Enlargement (BPE). Aimed at urologists in residence and training, Male LUTS/BPH Made Easy, updates the reader on the most current treatments and assists in clinical decision making based on the latest evidence.
Male Multiple Orgasm: Techniques That Guarantee You and Your Lover Intense Sexual Pleasure Again and Again and Again
by Somraj PokrasMAKE LOVE TO HER FOR HOURS!Male Multiple Orgasm teaches you how to be an amazing sexual partner-sensitive, passionate, and long-lasting. The book's simple step-by-step exercises train you to have as many orgasms as you want for as long as you choose while giving your partner absolute pleasure again and again.Based on ancient Tantric secrets and modern sex research, Male Multiple Orgasm shows how to: Have multiple orgasms Stay erect for hours Enjoy better orgasms Develop unlimited sexual stamina
Malicious Intent: Murder and the Perpetuation of Jim Crow Health Care
by David Barton Smith&“Do we want to perpetuate a Jim Crow health system?&” A brilliant, idealistic physician named Jean Cowsert asked that question in Alabama in 1966. Her answer was no—and soon after, she died under suspicious circumstances. Unearthing the truth of Cowsert&’s life and death is a central concern of David Barton Smith&’s Malicious Intent. Unearthing the grim history of our health care system is another. Race-related disparities in American death rates, exacerbated once again by the COVID-19 pandemic, have persisted since the birth of the modern US medical system a century ago. A unique but perpetually unequal history has prevented the United States from providing the kind of health care assurances that are taken for granted in other industrialized nations. The underlying story is one of political, medical, and bureaucratic machinations, all motivated by a deliberate Jim Crow systemic design. In Malicious Intent, David Barton Smith traces the Jean Cowsert story and the cold case of her death as a through line to explain the construction and fulfillment of an unequal health care system that would rather sacrifice many than provide for Black Americans. Cowsert&’s suspicious death came at a key moment in the struggle for universal health care in the wealthiest country on earth. Malicious Intent is a history of those failed efforts and a story of selective amnesia about one doctor&’s death and the movement she fought for.