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How You Feel: The Story of the Mind as Told by the Body
by James TresilianClose your eyes and ask yourself, 'what do I feel?'You might feel thirsty or tired. You might feel healthy and well or perhaps a little under the weather. Maybe you can feel that you are standing or that you are leaning over. You may also feel the world around you - the shape and texture of an apple in your hand, the feel of a chair you're sitting on.All these feelings have something in common, say psychologists and neuroscientists. They are all mental events, things that happen in the mind. But what if this is all wrong?What if it's not just the mind, but also the body itself that feels? And not merely physical sensations, but other feelings that seem to have nothing to do with bodies. Things like 'emotions' and 'intuitions' - joy or rage, anxiety or optimism, or the feeling of being hard done by or misunderstood?Drawing on the latest research and a range of classic and contemporary thought, How You Feel shows you that your brain and your body are two parts of a single system that creates your mind and mental life. You will discover that you don't have feelings, thoughts and emotions inside your body, you have them with your body. There can be no mind without the body.Psychology is no longer about the brain, or about 'mind and body', it is about the whole that is you.
How You Feel: The Story of the Mind as Told by the Body
by James TresilianClose your eyes and ask yourself, ''what do I feel?''You might feel thirsty or tired. You might feel healthy and well or perhaps a little under the weather. Maybe you can feel that you are standing or that you are leaning over. You may also feel the world around you - the shape and texture of an apple in your hand, the feel of a chair you''re sitting on.All these feelings have something in common, say psychologists and neuroscientists. They are all mental events, things that happen in the mind. But what if this is all wrong?What if it''s not just the mind, but also the body itself that feels? And not merely physical sensations, but other feelings that seem to have nothing to do with bodies. Things like ''emotions'' and ''intuitions'' - joy or rage, anxiety or optimism, or the feeling of being hard done by or misunderstood?Drawing on the latest research and a range of classic and contemporary thought, How You Feel shows you that your brain and your body are two parts of a single system that creates your mind and mental life. You will discover that you don''t have feelings, thoughts and emotions inside your body, you have them with your body. There can be no mind without the body.Psychology is no longer about the brain, or about ''mind and body'', it is about the whole that is you.
How You Feel: The Story of the Mind as Told by the Body
by James TresilianClose your eyes and ask yourself, 'what do I feel?'You might feel thirsty or tired. You might feel healthy and well or perhaps a little under the weather. Maybe you can feel that you are standing or that you are leaning over. You may also feel the world around you - the shape and texture of an apple in your hand, the feel of a chair you're sitting on.All these feelings have something in common, say psychologists and neuroscientists. They are all mental events, things that happen in the mind. But what if this is all wrong?What if it's not just the mind, but also the body itself that feels? And not merely physical sensations, but other feelings that seem to have nothing to do with bodies. Things like 'emotions' and 'intuitions' - joy or rage, anxiety or optimism, or the feeling of being hard done by or misunderstood?Drawing on the latest research and a range of classic and contemporary thought, How You Feel shows you that your brain and your body are two parts of a single system that creates your mind and mental life. You will discover that you don't have feelings, thoughts and emotions inside your body, you have them with your body. There can be no mind without the body.Psychology is no longer about the brain, or about 'mind and body', it is about the whole that is you.
How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery
by Missy Vineyard Illustrations by Matthew MitchellA comprehensive new guide to The Alexander Technique: A simple yet powerful method for improving how the mind and body interact
How Your Body Works: A Good Look Inside Your Insides
by David StewartWhat, Why, and How is explained with respect to human body.
How Your Brain Works: Inside the most complicated object in the known universe (New Scientist Instant Expert)
by New ScientistIn How Your Brain Works leading neuroscientists and New Scientist introduce the evolution and anatomy of the brain viewed through traits such as: memory, emotions, sleep, sensing and perception.Ever wondered what's going on inside your head?You are your brain. Everything that makes you you, and all your experiences of the world, are somehow conjured up by 1.4 kilograms of grey matter inside your skull. That might seem impossible, but science has advanced so much that we now understand not just its structures and inner workings but also how it can give rise to perception, consciousness, emotions, memories, intelligence, sleep and more. HOW YOUR BRAIN WORKS explores the amazing world inside your head. Discover the evolution and anatomy of the brain. Learn how we can peer inside it and watch it at work, and how the latest technology can allow us to control our minds and those of others. ABOUT THE SERIESNew Scientist Instant Expert books are definitive and accessible entry points to the most important subjects in science; subjects that challenge, attract debate, invite controversy and engage the most enquiring minds. Designed for curious readers who want to know how things work and why, the Instant Expert series explores the topics that really matter and their impact on individuals, society, and the planet, translating the scientific complexities around us into language that's open to everyone, and putting new ideas and discoveries into perspective and context.(P) 2017 Hodder & Stoughton Limited
How Your Mind Can Heal Your Body: 10th Anniversary Edition
by David R. HamiltonThe connection between your mind and body is close, powerful, and often a valuable tool in taking control of your life and ambitions. The power of thought can affect you in profound ways, particularly in regards to its truly incredible effect on your health, explored in detail within these pages. This fascinating book by cutting-edge scientist David R. Hamilton explores the power of visualization, belief, and positive thinking —and their effects on the body. He also presents a revolutionary quantum-field healing meditation —through which you can change yourself on an atomic level —and shows you how you can use your imagination and thought processes to combat disease, pain, and illness. You will see how science and belief systems can merge . . . so that you can heal yourself more effectively than ever before!
How Your Mind Can Heal Your Body: 10th-Anniversary Edition
by David R. Hamilton&‘This book will teach you that healing by thought alone is not only possible, but it is a reality.&’ - Dr Joe Dispenza, New York Times bestselling author of Becoming SupernaturalThere is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how profoundly the mind and body are connected. Time and time again, the control group of patients in drug trials improved at similar rates to those who actually received the medicines. Astounded, Dr Hamilton decided to change the direction of his work to explore the relationship between the mind and the body.This bestselling acclaimed book was first published 10 years ago. In it, Dr Hamilton explores the effect of visualization, belief and positive thinking on the body, and shows how using our imagination and mental processes can stimulate our own defences and healing systems to combat disease, pain and illness.In this new edition, Dr Hamilton has added four new chapters to discuss the latest cutting-edge information and extraordinary new techniques. These include using imagery to stimulate the immune system - a method that can benefit cancer patients undergoing conventional treatment - effectively using the mind to speed up rehabilitation from stroke, and powerful visualization strategies to help facilitate recovery from injury and illness.
Howard Dean's Prescription for Real Healthcare Reform: How We Can Achieve Affordable Medical Care for Every American and Make Our Jobs Safer
by Howard DeanHoward Dean--the physician and former governor widely credited with reviving the Democratic Party after the 2004 elections--brings his unique, no-nonsense perspective to the healthcare debate. At a time when healthcare reform finally is within reach, Howard Dean's Prescription for Real Healthcare Reform is a riveting call to action that explains both the obstacles to reform and what it will take to achieve real healthcare reform.
Howard Dean's Prescription for Real Healthcare Reform
by Howard Dean Igor Volsky Faiz ShakirAmericans have pondered how to reform healthcare since the days of Harry Truman. But for most Americans, little has changed-except that healthcare costs have soared, health insurance companies have grown bigger and more oppressive to both doctors and patients, and today even those Americans who pay dearly for health insurance frequently find that their policies don't adequately cover them when they need their coverage most. In his bold new book, Howard Dean-the physician and former governor widely credited for reviving the Democratic Party after the 2004 elections-tells Americans what needs to be done to successfully reform healthcare. One key, he writes, is to offer Americans the option to participate in a public health insurance program, much like Medicare. In this straight-talking guide to overcoming today's healthcare crisis, Dean spells out: * What Obama's healthcare plan is all about * How other countries handle healthcare * Which special interests are standing in the way of progress and why * How healthcare reform will help American businesses prosper * Why Americans need choice-between private and public health insurance coverage Millions of Americans lack health insurance; millions more pay for coverage that doesn't protect them from serious illness; and the status quo leaves Americans at the mercy of corporate interests. This persuasive argument from a passionate political strategist shows Americans how to take back the healthcare reins.
How's It Hanging?: Expert Answers to the Questions Men Don't Always Ask
by Neil BaumThis book is a great asset to all men who need to make their own health a priority."?Joe Gibbs, NFL Hall of Fame coach and owner of 4x NASCAR champion Joe Gibbs RacingEverything you need to know about men's health in one handy package.In their decades of clinical practice, Dr. Neil Baum and Dr. Scott Miller have treated sexual problems, prostate problems, urinary leakage, pelvic pain, urinary tract infections, and questions about infertility. They have seen countless male patients describe the problem simply as "something's not right down there," either because they are embarrassed about the issues or unaware of them. How's It Hanging? provides an easy-to-read guide to men's health. It is a sorely needed reference, during their lifetime 50 percent of men will have one of more of the conditions discussed in the book. With an appropriate use of humor, analogies, illustrations, and case examples, the doctors share their knowledge of the penis, prostate, and testicles. They start with a discussion of male anatomy, covering the different organs, tubes, and hormones. They then move on to cover various problems, including erectile dysfunction, premature ejaculation, cancer, testosterone deficiency, STDs, and how they can be treated.How's It Hanging? will help men make informed decisions about their medical care. Instead of suffering in silence, they will be more likely to discuss these issues with their friends and family and seek help when needed. And they will be better patients, able to communicate with their physicians about what's going on "down there."
¡Hoy me comeré la vida!: 101 recetas sin gluten, fáciles y saludables... ¡y olvídate de la dieta!
by Tania BorgLas recetas más flipantes de Tania Borg, la influencer gastronómica que recrea elaboraciones de toda la vida de una manera más saludable. Malagueña apasionada de la cocina, el deporte y la vida sana y sostenible, Tania tiene una creatividad increíble para idear nuevas recetas. En este libro nos ofrece 101 preparaciones dulces y saladas, sencillas y variadas, 100% inéditas y sin gluten (ella es celíaca), de las que se pueden hacer con poco tiempo y pocos ingredientes. Los postres son su debilidad y los adapta para que podamos seguirdisfrutando de los dulces tradicionales, pero cuidando nuestra salud. El libro está dividido en 5 capítulos muy festivos: 1. Endulza tu día 2. Pon sal a la vida 3. Pan casero de ese quiero 4. Llénate de sabor5. Date un capricho Su filosofía: «Un cuerpo perfecto es un cuerpo real. Lo que ven mis seguidores en redes es lo que soy. La gente me da las gracias por ayudarles con mi contenido a llevar una vida sana y equilibrada a través de la cocina».
The HPV Vaccine On Trial: Weighing the Evidence
by Mary Holland Kim Mack Rosenberg Eileen IorioA Groundbreaking Guide to the HPV Vaccine and the Science, Safety, and Business Behind It Cancer strikes fear in people’s hearts around globe. So the appearance of a vaccine to prevent cancer–as we are assured the human papillomavirus (HPV) vaccine will–seemed like a game-changer. Since 2006, over eighty countries have approved the vaccine, with glowing endorsements from the world’s foremost medical authorities. Bringing in over $2.5 billion in annual sales, the HPV vaccine is a pharmaceutical juggernaut. Yet scandal now engulfs it worldwide. The HPV Vaccine on Trial is a shocking tale, chronicling the global efforts to sell and compel this alleged miracle. The book opens with the vaccine’s invention, winds through its regulatory labyrinths, details the crushing denial and dismissal of reported harms and deaths, and uncovers the enormous profits pharma and inventors have reaped. Authors Holland, Mack Rosenberg, and Iorio drill down into the clinical trial data, government approvals, advertising, and personal accounts of egregious injuries that have followed in countries as far-flung as Japan, Australia, Colombia, India, Ireland, the U.K. and Denmark. The authors have written an unprecedented exposé about this vaunted vaccine. Written in plain language, the book is for everyone concerned – parents, patients, doctors, nurses, scientists, healthcare organizations, government officials, and schools. Ultimately, this book is not just about the HPV vaccine, but about how industry, government, and medical authorities may be putting the world’s children in harm’s way.
HRT Solution (rev. edition): Optimizing Your Hormonal Potential
by John M Kells Marla AhlgrimmNow revised and updated, the comprehensive program for restoring vitality, sexuality, and health using natural hormones-just the ones each individual woman needs, and just the amount she needs. The decision of whether or not to use hormone replacement therapy (HRT) during menopause is perhaps more controversial-and more confusing-than ever before. The HRT Solution provides a balanced discussion of the issues and, most important, offers a choice that goes beyond "yes" or "no." The authors explain the shortcomings of the conventional, "cookie-cutter" approach to HRT, which gives women standard-ized amounts of synthetic hormone substitutes or animal-derived hormone products. Instead, they recommend a program designed to meet each woman's particular needs. Their approach emphasizes the importance of testing and ongoing monitoring to determine precisely which hormones a woman may want to supplement. The solution lies in the prescription of individualized doses of custom-made natural hormones-exact matches for the ones a woman's body produces. The HRT Solution makes it possible for each woman to maintain a hormonal balance that is optimal for her body and her well-being, without the unpleasant side effects and potential for long-term health problems associated with conventional HRT. "The authors introduce a revolutionary new approach to hor- mone management that combines simple but precise testing to monitor hormone levels with personalized doses of natural hormones."
Hsin Hsin Ming
by Osho International Foundation OshoUnderstanding our minds and consciousness are topics high on everybody's list of important issues. Science and psychology are delivering every day captivating news of understanding in this area. In this extraordinary series of talks, Osho lays out a clear understanding of the difference between mind and consciousness, and the role that the brain plays in the two - a difference that Western science has been struggling to define for decades, but that Zen has known for centuries through first-hand experience. Along the way he also sheds light on the differences between meditation as practice and as a state of being, and what choiceless awareness really means in everyday life and relating.Osho relates to a classic Zen work, Hsin Hsin Ming, Verses on the Faith-Mind by Sosan [Seng-t'san] which is considered to be the first Chinese Zen document. It is extraordinarily straightforward in its message, cutting straight to the point of where it aims to take the Zen experience - to a state of thought-free awareness in the present moment.
Huber the Tuber: A Story of Tuberculosis
by Harry A. WilmerHUBER THE TUBER is an imaginary tubercle bacillus whose adventures in Lungland are described and pictured in this book. Employing the use of numerous illustrations, the author has pictured as well as described a story of tuberculosis. Each of Huber’s adventures—including meeting his wife in a joint (a bar and nightclub)—tell some important details about tuberculosis. In addition to a narrative describing Huber’s escapades, his fight with the Home Guard Army and Corpuscle Nelson, his narrow escape from the Phagocyte Shark, there is a short scientific interpretation quite separate from the story. Huber the Tuber, Nasty von Sputum, and Rusty the Bloodyvitch are all finally rounded up by Corpuscle Lipsky and his mechanized Army. Huber’s idyllic but ill-fated romance with Bovy only proves the well-known and indisputable fact that Love is Blind.“This is a must book for everyone”—Science News Letter“Dr. Wilmer has made a story of ‘Huber the Tuber’ both educational and hilarious. I not only enjoyed it very much, but learned a good deal from it. I certainly would recommend it for light reading and serious education.”—John Kieran“Ingeniously the author has made the acquisition of basic information about tuberculosis painless and exciting. It is in the best tradition of modern health education.”—Morris Fishbein, M.D., Editor, Journal of the American Medical Association“The humorous adventures of ‘Huber the Tuber’ will fascinate lay and medical readers. Wilmer’s clever drawings make the pathology of tuberculosis a joy to investigate and impossible to forget.”—Leroy U. Gardner, M.D., Director, The Saranac Laboratory, Saranac Lake, New York
The Huckle & Goose Cookbook: 152 Recipes and Habits to Cook More, Stress Less, and Bring the Outside In
by Anca Toderic Christine LucaciuIn this beautiful full-color cookbook and lifestyle guide, the founders of the Huckle & Goose meal planning service give you the tools to make home cooking accessible, simple, and enjoyable.Every week, Anca Toderic & Christine Lucaciu help people discover the secret to cooking more often and actually liking it. They’re sisters-in-law, friends, and the founders of Huckle & Goose—a meal planning service designed to shake up your daily routine, both inside and outside the kitchen. These days, it’s too easy to feel exhausted from the daily grind, challenged every night about how to feed your family dinner, and resort to the same prepared foods or take-out. There’s a better way.Here they’ve laid out their will-work-for-anyone method. That is, anyone willing to suspend their preconceived notions about cooking for a moment, and follow the pages to a new mindset and well-deserved delicious meal. In The Huckle and Goose Cookbook, Anca and Christine provide sixteen weeks of simple, thoughtful, seasonal recipes for home cooking at least three times a week. All of the recipes integrate family traditions, good ingredients, and a use-up-everything-in-your-fridge approach. There are Monday-Friday vegetable-packed dinners to choose from, salads you’ll crave, breakfasts to conquer the day, and desserts with gluten in all its glory. But The Huckle & Goose Cookbook is no ordinary cookbook. Filled with delicious recipes, 100 gorgeous photographs, and practical advice, it's a guide to a new life, transforming cooking and eating from stressful and disorganized to a natural rhythm and ritual to be enjoyed.
Hudson Valley Curiosities: The Sinking of the Steamship Swallow, the Poughkeepsie Seer, the UFOs of the Celtic Stone Chambers and More
by Allison Guertin MarcheseHudson Valley is steeped in mysteries, from Celtic chambers resting in the deep woods of Putnam to Millbrook�s abandoned Bennett College. In the Highlands, Iroquois chief Daniel Nimham gave his life for the cause of American independence. One strange night in the Catskills, a legendary playwright miraculously survived a midnight plunge off the suspended Schoharie Bridge. The great passenger steamship Swallow sank near the shores of Athens. Author Allison Guertin Marchese reveals a treasure-trove of curious tales recounting the most uncommon history of bad guys, bold girls, creepy colleges, missing mastodons and more in this wondrous region of New York.
Hug Everyone You Know: A Year of Community, Courage, and Cancer
by Antoinette Truglio MartinAntoinette Martin believed herself to be a healthy and sturdy woman—that is, until she received a Stage 1 breast cancer diagnosis. Cancer is scary enough for the brave, but for a wimp like Martin, it was downright terrifying. Martin had to swallow waves of nausea at the thought of her body being poisoned, and frequently fainted during blood draws and infusions. To add to her terror, cancer suddenly seemed to be all around her. In the months following her diagnosis, a colleague succumbed to cancer, and five of her friends were also diagnosed. Though tempted, Martin knew she could not hide in bed for ten months. She had a devoted husband, daughters, and a tribe of friends and relations. Along with work responsibilities, there were graduations, anniversaries, and roller derby bouts to attend, not to mention a house to sell and a summer of beach-bumming to enjoy. In order to harness support without scaring herself or anyone else, she journaled her experiences and began to e-mail the people who loved her—the people she called My Everyone. She kept them informed and reminded all to 'hug everyone you know' at every opportunity. Reading the responses became her calming strategy. Ultimately, with the help of her community, Martin found the courage within herself to face cancer with perseverance and humor.
Hug Therapy Book
by Kathleen A. KeatingFrom the Publisher: Relax, raise your arms, place them around the person in front of you and squeeze gently. But, no bear hugs, please. Kathleen Keating and Mimi Noland combine their talents to show how and why all kinds of hugs have positive results on IQ, aging, self-esteem, and stress. Simple line art drawings of charismatic cartoon bears lend a whimsical touch to book guaranteed to touch your heart. A great gift idea for someone who needs a hug. A beary, beary uplifting book.
Huge
by Sasha PaleyApril and Wil couldn't be more different, but both of them are spending the summer at Wellness Canyon -- otherwise known as a weight-loss camp. April knows that if she could just drop a little weight, she would be popular like she's always wanted. She's saved up for months to afford Wellness Canyon, which is more like a posh spa than a sleepaway camp. While April can't wait to jump into all the activities, Wil can't wait to get out of there. Her parents own a chain of high-profile fitness centers, and she's pretty sure her mom and dad sent her to Wellness Canyon to slim down before any embarrassing stories about their obese daughter hit the gossip pages. To get revenge on her parents, Wil decides she's going to gain weight at Wellness Canyon. It's bad enough that they have to share a room, but things really get ugly when April and Wil both fall for Colin, the sarcastic camp hottie. Are April and Wil destined to be frenemies all summer, or can they overcome their sizeable differences? Filled with everything great about summer camp (and none of the calories), this is a funny, emotional novel about learning to accept yourself -- no matter what your size.
Huidverzorging: Enkele tips om voor het grootste orgaan van je lichaam te zorgen (Hoe je... #96)
by Owen JonesHuidverzorging Enkele tips om voor het grootste orgaan van je lichaam te zorgen Ik hoop dat u de informatie nuttig en hulpvol zal vinden. De informatie in dit e-boek over verschillende aspecten van huidverzorging is georganiseerd in 17 hoofdstukken van elk ongeveer 500-600 woorden. Ik hoop dat het mensen zal interesseren die hun huid willen verbeteren of behouden. Als extra bonus geef ik je toestemming om de inhoud op je eigen website of in je eigen blogs en nieuwsbrief te gebruiken, hoewel het beter is deze eerst te herwerken, te herschrijven U kunt het boek ook splitsen en de artikelen doorverkopen. In feite is het enige recht dat u niet heeft, het boek door te verkopen of weg te geven zoals het aan u is geleverd. Als je feedback hebt, laat deze dan achter bij het bedrijf waar je dit boek hebt gekocht.
HUILE DE NOIX DE COCO: Une avancée majeure
by Perry Young Ngounou Takam CédricCe livre traite des bienfaits de l'huile de coco sur la santé. Après un bref historique sur l'huile de noix de coco nous avons le processus de fabrication d’huile de coco raffinée et l'huile de noix de coco vierge pure ainsi que la matière grasse contenue dans l'huile de noix de coco. Il aborde en outre, ses avantages sur pour les cheveux, la peau, dans la cuisine, pour perdre du poids, pour le cerveau. Enfin, cet ouvrage démontre l'éradication du cancer grâceà cette huile. . 10
Huiles essentielles pour les chats: recettes à base d’huiles essentielles, usage et précaution
by The BlokeheadIl y a beaucoup d’utilisations spécifiques des huiles essentielles chez les chats. Dans ce livre, vous apprendrez quelles huiles spécifiques utiliser pour calmer ou détendre votre chat, éliminer les puces et les tiques, garder leur peau saine, et des soins généraux pour leurs nez et oreilles délicates. Vous trouverez aussi des recettes d’huiles essentielles que vous pouvez utiliser pour déodoriser l’environnement de votre chat et repousser les insectes. Prenez ce livre pour en apprendre plus.
Huiles essentielles pour les chiens: Remède naturel et sûr à base d’huiles essentielles pour vos chiens
by The BlokeheadSelon une étude faite par des personnes de DoTerra (une entreprise qui est spécialisée dans la distribution d’huiles essentielles de premier choix à l’international), les chiens font partie des animaux qui réagissent très bien aux effets des huiles essentielles. Cela peut être dû au fait que les animaux à quatre pattes ont un sens de l’odorat exceptionnel peu importe la race que vous ayez, qu’il soit un golden retriever, un berger allemand, un malamute, ou n’importe quel autre race de chien, les odeurs agréables peuvent faire des miracles sur le meilleur ami de l’homme.