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I Don't Believe in Astrology: A Therapist's Guide to the Life-Changing Wisdom of the Stars
by Debra SilvermanAn accessible guide to the life-changing benefits of astrology by renowned psychotherapist and astrologer, Debra Silverman.In a chaotic, confusing, and divisive world, Debra Silverman introduces astrology as the medicine for accepting our human nature--its idiosyncrasies and dilemmas. Through an application of both therapy and astrology, this breakthrough guide equips readers with tools that release self-judgment, inner criticism, negativity, and misunderstanding. Every sign struggles with psychological issues. Understanding the unique topics relative to your sign, it’s no surprise you are quirky. Learning how to accept who you are and love yourself unconditionally through the lens of astrology is at the heart of this book.Debra Silverman teaches you how to step away from the struggle of your ego and see yourself with the calm objectivity of your soul. You will learn to love what you see—not just your best qualities but everything about you. She shows you how to aim for the high road of your personality. Most of all, you will cultivate compassion for all the other signs in the zodiac. Learn the meaning of the sun, moon, rising sign, Mercury, and Saturn. Using Debra’s method combining the wisdom of astrology and psychology, readers will remember the truth of theirsoul’s expression, seen through the eyes of self-love.
I Don’t Go With Fat Boys
by Dr Doug PrayDr. Pray himself has dealt with the roller coaster weight loss lifestyle. What you will find is a successful weight loss plan from a fellow "fat boy" who loves to eat as much as you do.
I Don't Have a Thing to Wear
by Jackie Walker Judie TaggartIt's 8:00 A.M., and you've got a big day ahead. Face to face with your closet, you pull out the suit that's needed altering for two years, the blouse that doesn't go with anything, and the shoes that...why did you buy them, anyway? With the reject pile rising as fast as your frustration, you shout the lament of women everywhere: "I DON'T HAVE A THING TO WEAR!" Stop the material madness! Let two top fashion experts show you what's really hiding in your closet: a true reflection of your inner self. Now you can understand your attitudes and beliefs about clothes and shopping dress for your real life -- not the past or the future identify your fashion persona (hint: it's not what you think!) avoid impulse buys and other shopping traps make every item in your closet work for you! Practical and fun, with revealing quizzes and other great tools, I Don't Have A Thing To Wear sheds light on the darkest corners of the closet -- and lets you shine!
I Don't Keep Secrets (Kids Have Troubles Too)
by Sheila StewartSome secrets are good and some are bad. When somebody asks you to keep a secret about something that makes you feel uncomfortable, you might not know what to do. Should you keep the secret because the person is your friend, or a member of your family, or someone older than you that you like and respect? Or should you tell someone like a parent or teacher? You might feel like you are betraying a person if you tell his secret, or maybe you are afraid to tell, but some secrets shouldn't be kept. Some secrets cause a lot more trouble when they stay secret and the best thing you can do is talk about them with someone you trust.
I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression
by Terrence RealA bestseller for over 20 years, I Don&’t Want to Talk About It is a groundbreaking and hopeful guide to understanding and destigmatizing male depression, essential not only for men who may be suffering but for the people who love them.Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men—that men hide their condition from family, friends, and themselves to avoid the stigma of depression’s “un-manliness.” Problems that we think of as typically male—difficulty with intimacy, workaholism, alcoholism, abusive behavior, and rage—are really attempts to escape depression. And these escape attempts only hurt the people men love and pass their condition on to their children. This groundbreaking book is the “pathway out of darkness” that these men and their families seek. Real reveals how men can unearth their pain, heal themselves, restore relationships, and break the legacy of abuse. He mixes penetrating analysis with compelling tales of his patients and even his own experiences with depression as the son of a violent, depressed father and the father of two young sons.
I Don't Want To Talk About It: Overcoming the Secret Legacy of Male Depression
by Terrence RealReal provides an informative and easy-to-read explanation of depression as men experience this illness. An integrated presentation. Technical terms are clearly explained.
I Don't Want to Wash My Hands!
by Tony RossFrom beloved children's author and illustrator Tony Ross, comes a fun to read and humorous take on the importance of handwashing.The Little Princess does not want to wash her hands. After all, she's already washed her hands so many times! She's washed her hands before eating and after going outside. She's washed her hands after sneezing and using the potty. Why should she wash her hands anymore? Well, because of germs and nasties, she's told, which are too small to even see! But if they get inside your body, they can make you ill. Not even a Princess wants to be in bed all day! Now the Little Princess knows just what to do! She's got just one more question... "Have you washed your hands?"
I Eat When I'm Sad: Food and Feelings
by Rae SimonsThis book is an excellent first step in battling the obesity crisis by educating young children about the risks, the realities, and what they can do to build healthy lifestyles right now.
I Feel Better with a Frog in My Throat: History's Strangest Cures
by Carlyn BecciaYou're feeling sick. If it were a long time ago you might . . . A. drink a glass full of millipedes. B. rub some moldy bread on your leg. C. tie earthworms around your neck. D. put some mustard on your head. Carlyn Beccia takes readers on a colorful and funny medical mystery tour, asking them if they would prefer to have their wounded foot stuck in a bull's mouth, or have it wrapped in spider webs! Readers will discover that while times may have changed, many of today's most reliable and helpful cure-alls have their roots in some very peculiar practices.
I Feel Better with a Frog in My Throat
by Carlyn BecciaIt wasn’t too long ago that people tried all sorts of things to help sick people feel better. They tried wild things like drinking a glass full of millipedes or putting some mustard on one's head. Some of the cures worked, and some of them…well, let’s just say that millipedes, living or dead, are not meant to be ingested. Carlyn Beccia takes readers on a colorful and funny medical mystery tour to discover that while times may have changed, many of today’s most reliable cure-alls have their roots in some very peculiar practices, and so relevant connections can be drawn from what theydid then to what wedo now.
I Fly Out With Bright Feathers: The Quest of a Novice Healer
by Allegra TaylorAllegra Taylor has journeyed throughout the world in a quest to understand how healing works. She chronicles her own gradual acquisition of healing skills as she explores a whole range methods and ideas.She discovers that the healer is essentially a catalyst, not a magician. That health is much more than mere absence of disease. That the power to heal is one face of the power to love. That anyone can do it.
I Followers di Megan: Uno spirito guida, una tigre fantasma e una madre spaventosa! (La Serie di Megan #5)
by Owen JonesI Followers di Megan Uno spirito guida, una tigre fantasma e una madre spaventosa! Megan è una ragazza di 13 anni con poteri soprannaturali. Alcuni di essi sono ancora solo parzialmente sviluppati e altri funzionano, ma lei non sa ancora come usarli. Il suo più grande problema per il momento è trovare un insegnante che possa mostrarle come gestirli correttamente. Un altro problema è che lei non conosce nessuno che sappia qualcosa sui poteri soprannaturali. Infatti, sua madre è violentemente contraria al soprannaturale, come lo era sua madre prima di lei. Le uniche persone che sembrano disposte ad aiutarla sono morte, non che questo faccia alcuna differenza per Megan. Lei abbraccia il loro aiuto a braccia aperte Con i Followers di Megan ci si riferisce ai suoi seguaci su Internet. Dato che ha appena superato i tredici anni, i suoi genitori e i siti multimediali le permettono di usarli, così lei crea account Twitter, Facebook e LinkedIn. Wacinhinsha le insegna la comunicazione e come questa può essere percepita a livello spirituale. Tradotto con www.DeepL.com/Translator (versione gratuita)
I Got This: How I Changed My Ways and Lost What Weighed Me Down
by Jennifer HudsonAn honest and inspirational story of dreaming big, winning big, and losing big, by one of today’s most-beautiful voices and brightest Hollywood stars. Exciting, inspirational, and honest, I Got This is Jennifer’s journey from a girl growing up on Chicago’s South Side to performing on the American Idol stage, where she heard not one but numerous remarks about her look not being right for stardom. Tired of always trying to look the part, and raising a son for whom Jennifer wanted to set a good example, she decided to get healthy. She would lose the weight, once and for all—not for a role, not for a record label, but for herself. Teaming up with Weight Watchers and using their PointsPlus® program, Jennifer learned how to think about food differently, and in the process, changed her life for the better. In I Got This, she’ll show you how she embraced Weight Watchers as a realistic, healthy way of life and helps anyone who has ever suffered from a weight problem to do the same. .
I Had the Strangest Dream: The Dreamer's Dictionary for the 21st Century
by Kelly Sullivan WaldenWe live in a world of sensory overload, and peoples dreams have come to reflect that complexity. No longer do people dream that they are standing naked in a room full of their peers. Instead, dreams might involve standing naked in the middle of a conference room, with a cell phone in one hand and an incoming call from Donald Trump. Whats that all about? I HAD THE STRANGEST DREAM.... will answer such questions and help readers break down the meaning of their dreams. 21st century dreamers will finally have the tools they need to tap into the power of their dreams in order to become more productive and tranquil human beings.
The I Hate Kale Cookbook: 35 Recipes to Change Your Mind
by Tucker ShawFrom the author of The I Hate Tofu Cookbook: Tips and recipes that set the record straight on the leafy green everyone loves to hate. There are a lot of reasons to hate kale. It&’s an upstart. It&’s painfully hip. It&’s healthy—almost too healthy. Kale will never be bacon. But if you can get past the hate, you&’ll discover even more reasons to love it. Kale isn&’t just good for you, it&’s also cheap (if you know where to look), versatile (if you know what you&’re doing), and downright delicious (when you have the right recipes, like the ones included here). The I Hate Kale Cookbook teaches you everything you need to know about the infamous green, from where to buy it and how to care for it to handy tips on getting the most out of every bunch. And with thirty-five delectable recipes—from salads and breakfast smoothies to main dishes, side dishes, and party snacks (that&’s right, party snacks)—you won&’t be able to stay a kale hater for long.
I Hate Running and You Can Too: How to Get Started, Keep Going, and Make Sense of an Irrational Passion
by Brendan LeonardBRENDAN LEONARD HATES RUNNING. He hates it so much that he once logged fifty-two marathon-length runs in fifty-two weeks. Now he&’s sharing everything he&’s learned about the sport so that you can hate it too. Packed with wisdom, humor, attitude, tips, and quotes—and more than sixty illuminating charts—I Hate Running and You Can Too delivers a powerful message of motivation from a truly relatable mentor. Leonard nails the love-hate relationship most runners have with the sport. He knows the difficulty of getting off the couch, teaches us to get comfortable with being uncomfortable, embraces the mix of running with walking. And he shares all that he&’s learned—celebrating the mantra of &“Easy, light, smooth, and fast,&” observing that any body that runs is a runner&’s body. Plus Leonard knows all the practical stuff, from training methods to advice for when you hit a setback or get injured. Even the answer to that big question a lot of runners occasionally ask: Why? Easy: Running helps us understand commitment, develop patience, discover self-discipline, find mental toughness, and prove to ourselves that we can do something demanding. And, of course, burn off that extra serving of nachos.
The "I Hate to Exercise" Book for People with Diabetes
by Charlotte HayesSticking to an exercise plan is tough, but the key is simple: stay active by making the most of the activities you already do. This revised and expanded edition contains even more easy ways to build activity and exercise into your daily routine, including low-impact activities that are perfect if you're older, and a new chapter on walking and on exercising for healthy aging makes this a must-have for you.
I Hate Yoga: And Why You'll Hate to Love it Too
by Paul McQuillan&“It&’s pretty humbling to have a yoga guru call out our most common mistakes. Expect lots of laughs throughout this easy read.&” —Chatelaine, &“Six Yoga Books to Brighten Your Day&” In a cathartic journey from yoga-hate to yoga-love, I Hate Yoga explores why yoga has become so controversial in Western society, all the while growing in popularity. Social media, religion, a bad boy guru, yoga competitions and other unlikely bedmates are humorously and conscientiously exposed in this thoughtful look at the world of yoga today. You&’ll find yourself shocked, tickled, and perhaps even transformed as author Paul McQuillan takes you through a maze of dissent and praise—ultimately enabling you to arrive at your own surprising and unlikely conclusion. You&’ll want to put this book down, but only to go to yoga and begin your own love/hate relationship. &“It&’s refreshing to read a book that not only unabashedly explores the problems with yoga today, but also offers up some clear solutions to those issues. The end result is that we all benefit—yogis and non-yogis alike—from a message of laugh-out-loud wisdom.&” —Measha Brueggergosman, international opera star/avid yogi &“Even if you think you have no interest in yoga, you&’re going to love this book, because it&’s about the life journey that we&’re all on! With wit and honesty and a refreshing lack of pretention, Paul McQuillan doesn&’t just tell it like it is, he tells it like it could be. Take a deep breath, open to page 1, read. It could change your life. No kidding.&” —Toronto Star
I Hate You--Don't Leave Me: Understanding the Borderline Personality
by Jerold Jay Kreisman Hal StrausThis completely revised and updated edition of a classic guide to borderline personality disorder (BPD) includes information on the most up-to-date research that has opened doors to the neurobiological, genetic, and developmental roots of the disorder.
I Have Cancer, Now What?: 12 Things You, Your Spouse, and Your Family Must Know in Your Battle with Cancer from Doctors to Finances, Romance to Household Needs, Getting the Word Out to Caregiver Burnout and Everything In between
by Carson Boss Cindy BossYou have cancer, and you need the help and support of your spouse and family more than ever. I Have Cancer, Now What? includes information on how to overcome the shock and fear of diagnosis, how to talk to your spouse and extended family, how to consult on what you want from your doctors, where and how your family can give you support, the transition of normal household duties and how to manage those, the real costs of cancer, both financial and emotional, what you need from your spouse and family emotionally and physically, including romance, how to manage full-time jobs, and other long-term issues that will help you get the support you need.
I Haven’t Been Entirely Honest with You: From bestselling author and the nation's favourite comedian
by Miranda HartPacked with hard-won wisdoms and gentle truths, this is Miranda’s honest exploration of the lessons she has learned on her journey from illness to recovery'A bombshell, moving, inspirational. Hart passes on the tips that helped her emerge from psychological as much as physical doldrums. No comedian, female or male, has been so taken to the nation’s bosom since Victoria Wood' Independent'Irrepressible and joyous. Taking us affectionately by the hand, Miranda takes us through her ten-year journey to deep self-knowledge' Daily Mail‘A wonderful book, filled with treasure’ Julia Samuel'A raw and poignant account. Miranda is more of an everywoman than ever before' The Times'Miranda's account of slowly letting her guard down and being vulnerable is sweet and moving, and proof that happiness is possible even in the most trying times' Guardian----Hello to you, I am with news. I have a new book: I Haven’t Been Entirely Honest With You. I know – what an intriguing title!Basically, I have had an unexpectedly difficult decade – there have been surprising joys, but also deep revelations and challenging lows. I shall be honest about those, because what I discovered in the difficult times were my, what I call, treasures.Treasures – practical tools, values, ways, answers researched from some great scientists, neuroscientists, therapists, sociologists (all the ‘ists’) out there, that have genuinely led to a sense of freedom, joy, peace and physical recovery I never would have thought possible.Life now, amazingly, with what I will share, is – SUCH FUN! (always important to quote your own catch phrases. . .) If you fancy having a read, then I hope my story might help your story. After all, we are in this beautiful, mysterious, challenging life together. Rest assured there are funny stories along the way – we will have a laugh too, my dear reader chum.Oh, and I couldn’t possibly say if there is a love story in it . . . (There is – shush). Exciting.----Sunday Times bestseller, October 2024
I Hear a Pickle: and Smell, See, Touch, & Taste It, Too!
by Rachel Isadora* &“Isadora&’s book about the five senses is aimed perfectly at another sense—kids&’ sense of humor.&”—The Horn Book, starred reviewCaldecott Honor winner Rachel Isadora&’s sweet and simple introduction to the five senses is perfect for the youngest children, who will recognize themselves in charming vignettes portraying a wide range of childhood activities. Hearing, smelling, seeing, touching, tasting--our five senses allow us to experience the world in so many ways! With our ears we hear the birds sing; with our nose we smell the stinky cheese; with our eyes we see the moon and stars (and sometimes glasses help us see even better!); with our skin we feel the rain (and learn not to touch the hot stove!); and with our tongue we can taste our favorite foods. Isadora&’s lively art reveals the power and delight of each sense.
I Help at Home!: I Can Clean My Room, Fold Laundry, Set the Table, and More: Montessori Life Skills
by Saniyyah KhalilallahSweeping the floor, scrubbing the table, and other household chores are fun, empowering play for little helping hands! Montessori school teacher Saniyyah Kahalilallah teaches 12 practical life skills in a colorful, step-by-step photographic format specially designed for 2- to 5-year-olds. The interactive skills chart with sliding windows makes it fun for kids to record their daily accomplishments.
I Is for Inquiry: An Illustrated ABC of Inquiry-Based Instruction for Elementary Teachers and Schools
by Bruce Shore Mark Aulls Diana Tabatabai Juss Kaur MagonI Is for Inquiry takes a unique approach to helping teachers in the elementary grades create lessons and sustain inquiry in their classrooms. This colorful, illustrated alphabet book explores 26 (including X and Z) key ideas and skills in inquiry-based teaching and learning, such as collaboration, dialogue, evidence, hypothesis, and scaffolding. Each short chapter:Summarizes one inquiry element that can be built into students' experiences.Uses straightforward language and examples.Includes a classroom vignette and suggestions for using the concept.Shares selected references and related Internet-based resources.Helps teachers build self-confidence about teaching through inquiry.This book will serve as a familiar and fun resource for busy teachers at any point in their careers. Using the inquiry vocabulary and repertoire of concepts, teachers can build curriculum and share ideas with colleagues, making inquiry in the classroom as approachable as ABC!
I Just Haven't Met You Yet: Finding Empowerment in Dating, Love, and Life
by Tracy StraussA Modern-Day Bridget Jones’s Diary Meets Eat, Pray, Love, One of Bustle’s “Writers to Watch” Offers Advice, Life Lessons, and Lots of HeartI Just Haven’t Met You Yet details Tracy Strauss’s dating history and her journey to dismantle the effects and stigmas of an abusive past, break free of destructive relationship patterns, and ultimately conquer her fear of truly being seen by the world, flaws and all. The author shares the transformative lessons she learned and self-empowerment she achieved while passing each hurdle along the way to finding the love of her life. Tracy Strauss helps readers empower themselves by taking a challenging look at the ways the negative events of their lives, including sexual harassment and abuse, have shaped their self-perception and created obstacles to personal success, and how readers can change that troubled self-image along with their (love) lives. I Just Haven’t Met You Yet is a modern-day journey of the heart. It is a story about taking big risks, changing old habits and beliefs about dating, and speaking back to the naysayers, especially that internal critic, the inner love saboteur. It is a prime mover and the only epistolary memoir cum dating/relationship essay book of its kind.