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I Love Yoga: A Source Book for Teens

by Ellen Schwartz Ben Hodson

Selected for inclusion in the Best Books for the Teen Age 2004 List by the New York Public Library.Yoga has been practiced for thousands of years, but its surge in popularity among young people is new. I Love Yoga is not a how-to book. It is the book for those who are already hooked, as well as for those who are just curious about this ancient activity.Ellen Schwartz - author of I'm a Vegetarian - presents the history of yoga, different styles, yoga benefits, concerns, cautions, misconceptions, equipment, and basic postures. There is information for those with physical disabilities and tips on yoga as part of a lifestyle - even for those who do not use the poses - especially to de-stress. Fascinating information is offered in a teen-friendly format.From the Trade Paperback edition.

I Love You Like That: A Novel

by Heather Cumiskey

Does first love deserve a second chance?Perfect for fans of If There’s No Tomorrow by Jennifer L. Armentrout, I Love You Like That is the exciting conclusion of a poignant young adult duology about addiction, sexuality, peer pressure, and first love.Reeling from the loss of Deacon, her dark and mysterious former boyfriend and first love, sixteen-year-old Hannah Zandana lets herself fall into the arms of the wrong boys―even as her mother’s growing addiction continues to pull her family apart. With her mother hardly functional and her father in full-blown denial, Hannah and her little sister are left to their own devices―and no adult support―in their lives.Meanwhile, after waking up in a strange hospital outside of town, Deacon learns that his convenient “death” has placed him in the middle of a federal undercover sting operation. He’s soon thrown into the dangerous world of Miami drug cartels. Will a cruel deception and a family’s unresolved grief forever change Deacon and Hannah, or can love reignite and lead them back to one another? Find out in the long-awaited sequel, I Love You Like That.

I Love Your Style

by Amanda Brooks

The former muse and creative director for designer label Tuleh, and author of the blog "In Her Eyes" for Men′s Vogue, Amanda Brooks is a lifelong fashion chameleon with an unerring eye for the elements of personal style. Smart, glamorous, media-savvy and remarkably practical, Amanda has spent her entire life constructing a unique, eclectic and intimately personal sense of style. With classic roots, bohemian flair, a taste for designer luxuries, and a love for bargains everywhere, Amanda has looked to every imaginable source of fashion inspiration-from high-fashion runways and magazines, to thrift stores and classic movies, to her neighbors in downtown New York and old family photo albums. In I Love Your Style, Amanda helps women of all ages begin to cull through the frighteningly vast world of fashion, from its staid basics to its trendiest moments. I Love Your Style is a sumptuous full-color look-book and style bible, complete with more than 400 classic and modern photographs, that will both empower and inspire women to dive into the challenge of defining, or refining, their personal style. With fully illustrated chapters, sidebars, shopping lists, and personal stories devoted to a range diverse styles and shopping techniques-Classic, Bohemian, Minimalist, Street, High-Fashion, Cheap Chic, Vintage-Brooks walks readers through every angle of the fashion world, from the basic pieces and accessories that define a style, to the small details, combinations, and adaptations that can make it your own. With its focus on embracing creativity, personal history, originality, and the freedom to pick and choose aspects from any distinct "style"-and with no "rules," "commandments," or lengthy lists of "don′ts" in sight-I Love Your Style is a must-read for budding fashionistas, or anyone who finds herself frustrated in front of the mirror each morning.

I Met A Monk

by Rose Elliot

Pioneering vegetarian food writer Rose Elliot hones her characteristically warm and engaging narrative style to share her fascinating introduction to Buddhism. Having never truly been convinced on the idea of single, specific, spiritual practice - despite an unusual childhood growing up in a commune and as a granddaughter of a Medium - Rose discovered Buddhism much later on in her life and now she shares her positive experience and how it may benefit you, too. Part autobiography, part self-help book, I Met a Monk forms a series of workshops, structured into eight chapters that cover the weekly discussions held between a Buddhist monk, Rose, and a group of men and women, including a student, a hairdresser, a doctor and a grandmother, where they talk about the Buddhist way to finding happiness, freedom and peace. Beginning with an introduction to mindfulness meditation and the simple core tenants of the Buddhist philosophy, the book introduces the Four Noble Truths that Buddhist teaching is based on, and how they appeal to life in the 21st century and hold within them everything we need for a happy and fulfilled life. Each chapter ends with a concise summary of the important points and recommended exercises to build a working knowledge of how to put Buddhism into practice.

I Never Called It Rape: The Ms. Report on Recognizing, Fighting, and Surviving Date and Acquaintance Rape

by Robin Warshaw

The classic book that broke new ground by thoroughly reporting on the widespread problem of date and acquaintance rape has now been completely updated to include recent studies, issues, current events, and controversies.

I Never Promised You a Rose Garden

by Hannah Green Joanne Greenberg

Hailed by The New York Times as "convincing and emotionally gripping" upon its publication in 1964, Joanne Greenberg's semi-autobiographical novel stands as a timeless and unforgettable portrayal of mental illness. Enveloped in the dark inner kingdom of her schizophrenia, sixteen-year-old Deborah is haunted by private tormentors that isolate her from the outside world. With the reluctant and fearful consent of her parents, she enters a mental hospital where she will spend the next three years battling to regain her sanity with the help of a gifted psychiatrist. As Deborah struggles toward the possibility of the "normal" life she and her family hope for, the reader is inexorably drawn into her private suffering and deep determination to confront her demons. A modern classic, I Never Promised You a Rose Garden remains every bit as poignant, gripping, and relevant today as when it was first published.

I Never Told Anyone: Writings By Women Survivors of Child Sexual Abuse

by Ellen Bass Louise Thornton

A reissue of the now-classic anthology (with more than 60,000 copies sold) of deeply moving testimonies by survivors of child sexual abuse--with a new afterword by Ellen Bass, co-author of The Courage to Heal.

I Only Binge on Holy Hungers (Raise the Flag #3)

by Nancy Rue

Dear Tobey, I'm in big trouble. Surprise, huh? I don't expect you guys to get me out of it, but maybe you could help me think of the right thing to do. Can we all meet at lunch? Cheyenne Since the beginning of the school year Cheyenne has been meeting with a group of Christian classmates to pray. But even after all this time, she feels like an outsider the other girls seem so together. They're smart; the have nice clothes they have good families. Cheyenne doesn't even have the money to buy Brianna a birthday present. If only she had the bucks to fit in! Thoughts like these only make Cheyenne feel like more of a loser. Then one day she makes a decision that cause things to like a bad situation to something much God forgive her. . . and actually love her, as bad as she is? The answer doesn't come easily, but in a powerful way it will change her life forever.

I Promise It Won't Always Hurt Like This: 18 Assurances on Grief

by Clare Mackintosh

'Truly the best and most insightful book about grief I have ever read' Joanna Cannon'Beautiful, heart-breaking and yet overwhelmingly hopeful' Mike GayleGrief is universal, but it's also as unique to each of us as the person we've lost. It can be overwhelming, exhausting, lonely, unreasonable, there when we least expect it and seemingly never-ending. Wherever you are with your grief and whoever you're grieving for, I Promise It Won't Always Hurt Like This is here to support you. To tell you, until you believe it, that things will get easier.When bestselling writer Clare Mackintosh lost her five-week-old son, she searched for help in books. All of them wanted to tell her what she should be feeling and when she should be feeling it, but the truth - as she soon found out - is that there are no neat, labelled stages for grief, or crash grief-diets to relieve us of our pain. What we need when we're grieving is time and understanding. With 18 short assurances that are full of compassion - drawn from Clare's experiences of losing her son and her father - I Promise it Won't Always Hurt Like This is the book she needed then.PRAISE FOR I PROMISE IT WON'T ALWAYS HURT LIKE THIS'That Clare has used her own devastating experience to help others who are going through something similar is a brave and hugely laudable thing to do. A book that is both heart-breaking in its honesty and uplifting in its compassionate approach, it is beautifully written and offers - implicit in the title - hope' Alan Titchmarsh'Wherever you are with your grief, and whoever you're grieving for, this incredibly honest book was written to support you... full of compassion and comfort' Adele Parks, Platinum'A book dripping with a compassion that can only truly be laid out on the page by a Survivor of the Trenches of Grief . We need now, perhaps more than ever, beacon-makers like Clare to help guide us through our darkness' Greg Wise'A true lifeline if you think no one else can possibly understand how you feel' Jill Mansell'Written with honesty, realism, deep personal insight and hope' Child Bereavement UK'A salve for broken hearts. Readers who've been touched by loss will find comfort in these pages.' Publishers Weekly

I Promise It Won't Always Hurt Like This: 18 Assurances on Grief

by Clare Mackintosh

'Truly the best and most insightful book about grief I have ever read' Joanna Cannon'Beautiful, heart-breaking and yet overwhelmingly hopeful' Mike GayleGrief is universal, but it's also as unique to each of us as the person we've lost. It can be overwhelming, exhausting, lonely, unreasonable, there when we least expect it and seemingly never-ending. Wherever you are with your grief and whoever you're grieving for, I Promise It Won't Always Hurt Like This is here to support you. To tell you, until you believe it, that things will get easier.When bestselling writer Clare Mackintosh lost her five-week-old son, she searched for help in books. All of them wanted to tell her what she should be feeling and when she should be feeling it, but the truth - as she soon found out - is that there are no neat, labelled stages for grief, or crash grief-diets to relieve us of our pain. What we need when we're grieving is time and understanding. With 18 short assurances that are full of compassion - drawn from Clare's experiences of losing her son and her father - I Promise it Won't Always Hurt Like This is the book she needed then.PRAISE FOR I PROMISE IT WON'T ALWAYS HURT LIKE THIS'That Clare has used her own devastating experience to help others who are going through something similar is a brave and hugely laudable thing to do. A book that is both heart-breaking in its honesty and uplifting in its compassionate approach, it is beautifully written and offers - implicit in the title - hope' Alan Titchmarsh'Wherever you are with your grief, and whoever you're grieving for, this incredibly honest book was written to support you... full of compassion and comfort' Adele Parks, Platinum'A book dripping with a compassion that can only truly be laid out on the page by a Survivor of the Trenches of Grief . We need now, perhaps more than ever, beacon-makers like Clare to help guide us through our darkness' Greg Wise'A true lifeline if you think no one else can possibly understand how you feel' Jill Mansell'Written with honesty, realism, deep personal insight and hope' Child Bereavement UK'A salve for broken hearts. Readers who've been touched by loss will find comfort in these pages.' Publishers Weekly

I Quit: Facing Cancer with Faith, Family & Friends

by Kristina Schnack Kotlus

This candid, funny account of coping with serious illness is a rallying cry for anyone facing a difficult situation. When she found herself diagnosed with brain cancer for the second time, Kristina Kotlus chose to quit on day one. But quitting didn&’t mean giving up. It meant a whole new lease on life. Rejecting the impulse to worry or try to control things she couldn&’t, resisting all the advice to &“fight&” and be a &“warrior,&” she simply resolved to do what she could, admit she needed help (and lots of it), and put her faith in God. In this inspiring memoir, Kristina shares how she survived both diagnoses—with the support of her family, friends, and faith—in a relatable, funny way, from her original diagnosis to finding doctors to telling her kids (hint: make someone else do it). She shares openly and honestly, with just a touch of sarcasm and a heavy dose of humor and faith, and encourages readers to decide that it&’s time to stand up, wash the tears off their face, and keep going.

I Quit Sugar

by Sarah Wilson

A week-by-week guide to quitting sugar to lose weight; boost energy; and improve your looks, mood, and overall health, with 108 sugarfree recipes.Sarah Wilson thought of herself as a relatively healthy eater. She didn't realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change.What started as an experiment to eliminate sugar--both the obvious and the hidden kinds--soon became a way of life, and now Sarah shows you how you can quit sugar too:* follow a flexible and very doable 8-week plan* overcome cravings* make food you're excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig (The Fat Chance Cookbook), Sarma Melngailis (Raw Food/ Real World), Joe "the Juicer" Cross, and Angela Liddon (Oh She Glows)I Quit Sugar makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won't miss the sugar for an instant. "When I quit sugar I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness." -- Sarah Wilson

The I Quit Sugar Cookbook: 306 Recipes for a Clean, Healthy Life

by Sarah Wilson

Easy. Inventive. Delicious.When Sarah Wilson gave up sugar for good, she developed a new repertoire of creative, go-to dishes for breakfast, lunch, and dinner. With 306 satisfying recipes for one-pan wonders, grain-free breakfasts, leftover makeovers, smoothie bowls, and more, this comprehensive cookbook makes living sugar-free simple and sustainable. Start quitting now, with recipes that include: Bacon 'N' Egg Quinoa OatmealGift-Wrapped Miso CodCaramelized Leek, Apple, and Rosemary SoccaGreen Spaghetti and MeatballsTwo-Minute Desk NoodlesBroc Bites and Cauli PopcornCarrot "Bacon"Red Velvet Crunch BowlChocolate Peanut Butter CracklesStrawberry Cheesecake Mug CakeFrom the Trade Paperback edition.

I Refused Chemo: 7 Steps to Taking Back Your Power & Healing Your Cancer

by Teri Dale

How to take control of your cancer treatment—and your fear—by opting for holistic treatments and alternative therapies. I Refused Chemo shows those diagnosed with cancer what to do next with seven steps to taking back their power and healing their disease. A cancer diagnosis can feel like a death sentence. It can be a very scary, dark, and lonely place. After being diagnosed with a form of Hodgkin&’s Lymphoma (NLPHL), cancer and life coach Teri Dale refused to go along with the toxic treatments strongly recommended by her oncologist. Instead, she researched holistic, natural alternatives for a cure—and was able to heal her body in nine months without chemo or radiation! Her story helps others who have been diagnosed navigate the life-altering changes necessary after their diagnosis and gain confidence in choosing a holistic approach.

"I Remain in Darkness"

by Annie Ernaux

An extraordinary evocation of a grown daughter’s attachment to her mother, and of both women’s strength and resiliency. "I Remain in Darkness" recounts Annie’s attempts first to help her mother recover from Alzheimer’s disease, and then, when that proves futile, to bear witness to the older woman’s gradual decline and her own experience as a daughter losing a beloved parent. "I Remain in Darkness" is a new high water mark for Ernaux, surging with raw emotional power and her sublime ability to use language to apprehend her own life’s particular music.

I Remember Running: The Year I Got Everything I Ever Wanted -- and ALS

by Darcy Wakefield

Darcy Wakefield was a single, 33-year-old, athletic, workaholic English professor who was diagnosed with ALS. I Remember Running is Darcy's story of change and loss and challenges during her first year with ALS, as she struggles to make sense of her diagnosis and redefine herself in the face of this terminal illness. This book will move readers to see the world in a different light and proves that it is possible to live a rich, meaningful life after being diagnosed with a terminal illness.

I Saw It Too!: Real UFO Sightings

by Chris A. Rutkowski

Although many adults believe they have had encounters with strange creatures from alien spaceships, not everyone has actually reported their experiences to official investigators. But if you’re a young person it’s even less likely that people will believe you and more likely that your story will never be officially recorded. After all, who would believe a kid? I Saw It Too! is the first collection of stories told by children, documenting what they saw and when they saw it. These accounts are real cases of UFOs they’ve seen or alien creatures they’ve encountered that were reported to government or military officials, UFO investigators, and journalists. Inside you will find eighteen of these strange, fascinating, and believable tales recounted by young people from around the world with story illustrations by Stacey Archer with Lonigan Gilbert. The truth is really out there, and renowned ufologist Chris Rutkowski has tracked it down!

I Say Unto You

by Osho Osho International Foundation

What if Jesus were not a supernatural being conceived by a virgin, but a real human being who had experienced the awakening of consciousness known as "enlightenment" in the East? This extraordinary line-by-line commentary on selected Gospels from Matthew and John tests the hypothesis that Jesus was a mystic, not a miracle worker of supernatural origin. Osho convincingly makes the case that the stories of Jesus' life were never meant to be a factual record of history, but rather are teaching parables designed to provide ongoing spiritual guidance for generations to come.I Say Unto You introduces us to a dynamic, compassionate, intelligent, loving Jesus, who speaks in a plain and simple way that everyone can understand. This is not the long-faced, sad and tortured man often depicted down the centuries.Osho looks with a crystal-clear perception at Jesus' work, inviting us to see the parables and miracles as metaphors of the inner world. He gives insight into Jesus' own search, and his journeys to the ancient mystery schools of Egypt, Kashmir, and Tibet that transformed him into one of the most evolved masters of the paths of love and meditation, with insights that are still relevant for today's world.

I Sit Listening to the Wind

by Judith Duerek

Companion to the beloved bestselling classic Circle of Stones, I Sit Listening to the Wind invites women everywhere to tap into the powers of interiority, regain the sacred, and create communities of support -- in the process reimagining and remaking the modern world. Without coming to terms and seeking balance with their masculine side, Judith Duerk says, women can never reach the full potential of their feminine side. For those seeking balance between the masculine urge to do and the feminine desire to be, Duerk's mixture of prose, poetry, and reflective questions creates a model for integration. Includes a reading group guide.

I Still Want to be a Mom: Escaping Hopelessness and Embracing Motherhood

by Julie A. Pierce

I Still Want to be a Mom helps women stop thinking about how badly they want a baby and just get pregnant. Sometimes getting to parenthood isn't as easy breezy as couples are led to believe and women can&’t help but wonder what&’s up with their fertility. After all the years spent telling their body not to get pregnant, now they want a baby. Sometimes doctors don't have satisfying answers or solutions, and dealing with all the decisions can be overwhelming and confusing, and there's so much noise about infertility. I Still Want to be a Mom is for women who are feeling sad, frustrated, broken, and exhausted, and don&’t want to feel that way anymore. Fertility and healthy lifestyle coach Julie Pierce shares what she's learned through years of working with women struggling their way to motherhood—and she was one of them. With her help, women can stop their struggle and return to that beautiful place of confidence and joy they started this journey with and just get pregnant.

I Survived the Black Death, 1348 (I Survived)

by Lauren Tarshis

The Black Death was a pandemic of unimaginable propotions, taking the lives of 75 - 200 million people worldwide. Lauren Tarshis's story of one girl surviving the plague pulses with terror, action, and hope.The deadliest disease in the history of the world... Elsie dreams of becoming a brave warrior like her father, who is an archer fighting in England’s war against France. But life isn’t fair in 1348 Europe. Peasant girls like Elsie can’t be archers or knights or anything exciting.Then one day in the forest, Elsie and her best friend, Humphrey, discover a chest filled with stolen treasures — and a dangerous secret. At last Elsie has a chance to prove that she’s as brave as any knight.Little does she know that a deadly illness — the Black Death — has begun its attack on England. It’s already killed millions around the world.And now it’s come for Elsie.New York Times bestselling author Lauren Tarshis tells the story of how one girl finds incredible hope amid illness and grief. Includes a section of nonfiction back matter with more facts and photos about the real-life event.

I.T. Thuraiyil Irukkireergala?

by T. Kamaraj

This book deals with occupational health hazards, both physical and psychological, of personnel employed in IT industry.

I Think, I Am!: Teaching Kids the Power of Affirmations

by Louise Hay

&“Your thoughts create your life!&” This is the message that Louise Hay has been teaching people throughout the world for more than 27 years. Now, children can learn and understand the powerful idea that they have control over their thoughts and words, and in turn, what happens in their life.Within the pages of I Think, I Am! kids will find out the difference between negative thoughts and positive affirmations. Fun illustrations and simple text demonstrate how to make the change from negative thoughts and words to those that are positive. The happiness and confidence that come from this ability is something children will carry with them their entire lives!

I Use the Potty

by Maria Van Lieshout

Babies wear diapers. Do big kids? No! Big kids use the potty!Every child's life is filled with milestones. Some happen easily; others need a little extra support. Artist and mom Maria van Lieshout has been there. Drawing upon her own experiences, she has created an engaging series of books that are just right for children on the brink of major changes and the caregivers who encourage them.

I Use the Potty: Big Kid Power (Big Kid Power)

by Maria van Lieshout

Babies wear diapers. Do big kids? No! Big kids use the potty!Every child's life is filled with milestones. Some happen easily; others need a little extra support. Artist and mom Maria van Lieshout has been there. Drawing upon her own experiences, she has created an engaging series of books that are just right for children on the brink of major changes and the caregivers who encourage them. Plus, this is the fixed-format version, which looks almost identical to the print edition!

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