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Jin Shin for Cats and Dogs: Healing Touch for Your Animal Companions

by Tina Stümpfig

• Includes body maps for both cats and dogs that clearly illustrate the positions of the Jin Shin Jyutsu energy points and explains how to work with them • Presents step-by-step illustrations and easy, brief explanations for point sequences for general health, first aid, and specific ailments, from ear mites and conjunctivitis to kidney infection, splinters, and anxiety • Provides sections with dog-specific and cat-specific ailments, organized by area of the body and symptoms, with recommended treatment points and sequences ARE YOU LOOKING FOR A GENTLE WAY to ease your cat&’s coughing or lighten the joint problems of your dog? Or maybe you want to relieve your pet&’s stress when going to the vet and help them recover after surgery? A soft touch method for harmonizing energy flow, Jin Shin Jyutsu is an excellent hands-on healing tool to support your animal companion&’s overall health and alleviate common ailments and injuries. By calmly placing your hands on certain energy points on your pet&’s body, you can release energetic blockages, strengthen the immune system, and stimulate their body&’s self-healing response. Easy step-by-step illustrations and body maps for both cats and dogs show how to use this simple system of two-point touch healing. From ear mites and conjunctivitis to kidney infection, splinters, and anxiety, just by holding certain points on the body of your cat or dog you can quickly relieve a symptom or trigger the start of a comprehensive healing process. Jin Shin Jyutsu not only improves their health and well-being but also offers an enjoyable moment of energetic exchange between you and your four-legged friend throughout all phases of life.

Jin Shin Healing Touch: Quick Help for Common Ailments

by Tina Stümpfig

A full-color, step-by-step guide to the simple two-point touch method of Jin Shin Jyutsu for quick relief from many common conditions and injuries • Details the 52 energy points of Jin Shin Jyutsu, called Safety Energy Locks (SELs), where energy is most likely to become blocked along the body&’s energy pathways and where it is also most easily released • Explains the sequence of points to hold and the appropriate finger mudras (positions) to address specific ailments, conditions, and injuries as well as stimulate the body&’s self-healing response and harmonize energy flow • Includes concise yet detailed instructions and clear illustrations of the energy points and sequences A gentle self-help method for harmonizing energy flow, strengthening the immune system, and stimulating the body&’s self-healing response, Jin Shin Jyutsu is an ancient Japanese healing art akin to an easier form of acupressure. The system centers on the 52 Safety Energy Locks (SELs) of the body&’s energy pathways, points where energy tends to become stuck easily and thus can also be released easily, usually by holding just two energy points simultaneously. In this full-color guide to Jin Shin Jyutsu, complete with detailed step-by-step illustrations, experienced practitioner Tina Stümpfig explains how to hold the SEL points in easy sequences to address specific ailments, conditions, and injuries. She also details a variety of finger mudras (finger holds) that can serve as shortcuts for bringing awareness to and alleviating a number of issues, such as anxiety, insomnia, digestive problems, and back pains. The author describes the major overarching energy flows of the body and shows how, when a pathway becomes blocked, the energy ceases to flow freely and stagnates. Initially the channel is only blocked locally, though in the long run a blockage creates imbalance along the entire energy pathway and can thus affect the whole body. Using Jin Shin Jyutsu to work with the SELs allows you to quickly and easily release these energetic blockages, both acute or chronic. The polarity of the energy flow in our hands--energy flowing out on the right, flowing in on the left--functions like a starter cable that reestablishes broken energy links. At the same time, conscious breathing allows us to deepen our cosmic awareness and understanding of issues connected to the SELs on the inner level. Whether you are facing allergies, exhaustion, pain, or inflammation, the healing touch of Jin Shin Jyutsu offers a simple self-help tool that can quickly alleviate and soothe symptoms, kickstart the healing process, and improve overall health.

Jiu-Jitsu University

by Saulo Ribeiro

Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional jiu-jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common jiu-jitsu errors and then illustrating practical remedies, this book is a must for all who train in jiu-jitsu. Not your run-of-the-mill technique book, Jiu-Jitsu University is a detailed training manual that will ultimately change the way jiu-jitsu is taught around the globe.

Jivamukti Yoga: Practices for Liberating Body and Soul

by David Life Sharon Gannon

The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures. "In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. What I appreciate so much about David and Sharon is how they help their Yoga students to understand and appreciate the wisdom of all the great saints and jivamuktas who have contributed to raising consciousness. Ultimately, it is Self-Realization, that is the true goal of Yoga."-SRI SWAMI SATCHIDANANDA. Creators of the extremely popular Jivamukti Yoga method and cofounders of the New York City studios where it is taught, Sharon Gannon and David Life present their unique style of yoga for the first time in book form. As they explain their intensely physical and spiritual system of flowing postures, they provide inspiring expert instruction to guide you in your practice.Unlike many books about yoga, Jivamukti Yoga focuses not only on the physical postures but also on how they evolved-the origins of the practices in yoga's ancient sacred texts and five-thousand-year-old traditions--the psychotherapeutic benefits that accrue with a steady practice, and the spiritual power that is set free when energy flows throughout the mind and body. Jivamukti Yoga, which means "soul liberation," guides your body and soul into spiritual freedom, physical strength, peace of mind, better health, and Self-realization--the ultimate goal of any practice. Gannon and Life help you understand each of the practices that comprise the yoga path to enlightenment: AHIMSA--The Way of Compassion: choosing nonviolence, respecting all life, practicing vegetarianism, living free of prejudice. ASANA--The Way of Connection to the Earth: postures and sequences, breathing, transforming energy, understanding the bandhas. KARMA--The Way of Action: creating good karma, giving thanks. NADAM--The Way of Sacred Music: appreciating the sacred sounds of yoga. MEDITATION--The Way of the Witness: how to sit still and move inward. BHAKTI--The Way of Devotion to God: living with love, grace, and peace. Whatever yoga you practice, Jivamukti Yoga will help you to strengthen and deepen that practice and lead you onto a path of spiritual clarity and self-discovery. "If there is only one book you read about the practice of Yoga, this should be the one. Sharon and David are deeply dedicated students and teachers of Yoga who have the rare capacity to translate their profound understanding to the reader. This book is for anyone who wishes to find transformation through Yoga. I'm grateful for their work and teaching."--STEPHAN RECHTSCHAFFEN, MD Co-founder & CEO, Omega Institute.

Jivanno Utshav

by R. M. Lala

માણસનું મન અમે શરીર સંયુક્ત રીતે કોઈ પણ પ્રકારના ગંભીર રોગની નકારાત્મક અસરનો પ્રતિકાર કરવાની પ્રચંડ શક્તિ ધરાવે છે. શ્રી લાલાનું આ પુસ્તક, મન અને શરીર ના સમન્વયના આવા અમુલ્ય ફાળાને શારીરિક તનાવ સમયે આપણે પણ અજમાવી શકીએ એ વાતની આપણને પ્રતીતિ કરાવે છે. જેઓ શારીરિક વેદના સહન કરી રહ્યા છે તેમને અને તેમના કુટુંબીજનોને આ પુસ્તક, જેની તેમને ખૂબ જરૂર છે તેવા વિશ્વાસ, શાતા અને રાહત આપશે એની મને ખાતરી છે.

JJ Virgin's Sugar Impact Diet: Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks

by J. J. Virgin

THE NEW YORK TIMES BESTSELLEROutsmart Sneaky Sugars to Lose Fat Fast!If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings . . . even sugar substitutes. And it's not enough to cut out or cut back on sugar-you have to cut out the right kinds of sugar. In this groundbreaking book, New York Times bestselling author JJ Virgin explains the powerful concept of Sugar Impact: how different sugars react differently in the body. High Sugar Impact foods cause weight gain, energy crashes, and inflammation. Low Sugar Impact foods fuel your body for prolonged energy and promote fat burning. This eye-opening book pinpoints the most damaging sugars that we eat every day-without even realizing it-in common foods like skim milk, diet soda, whole-grain bread, and "healthy" sweeteners like agave.By swapping high Sugar Impact foods for low Sugar Impact foods you will shed fat fast-up to 10 pounds in 2 weeks!-and transform your body and your health for good. Best of all, you don't need to eliminate sugar completely or count calories. Prepare to:Lose the bloatTarget belly fatRev your metabolismCut cravingsBecome a fat burner, not a sugar burnerLose fat fast-and forever!

JJ Virgin's Sugar Impact Diet Cookbook: 150 Low-Sugar Recipes to Help You Lose Up to 10 Pounds in Just 2 Weeks

by J. J. Virgin

The Essential Companion to JJ Virgin's Sugar Impact Diet JJ Virgin's Sugar Impact Diet will revolutionize the way readers think about sugar. This companion cookbook brings the groundbreaking diet into the kitchen and makes it easier - and tastier-for readers to drop damaging sugars and lose fat fast. Featuring more than 150 delicious and simple recipes, including mouthwatering breakfasts, lunches, dinners, snacks and sweet-tooth-taming desserts, this cookbook is designed to help readers drop pounds and melt away fat without missing the foods they love. JJ Virgin's Sugar Impact Diet Cookbook provides all of the tools readers need to succeed, including meal plans, grocery lists, and customizable menus for readers with special diets like vegans, vegetarians, and Paleo devotees.

Joanna Hall's Walkactive Programme: The simple yet revolutionary way to transform your body, for life

by Joanna Hall Lucy Atkins

TO HELP YOU GET STARTED, JOANNA HALL'S WALKACTIVE PROGRAMME NOW INCLUDES A FREE AUDIO COACHING SESSION TO DOWNLOADJoanna Hall's Walkactive Programme has been scientifically verified to: enhance posture; promote weight loss; reduce joint stress and improve body shape (South Bank Sports Performance Laboratory)As an exercise physiologist, Joanna Hall knows without doubt that it is possible to get the body you long for without hassle, pain, guilt or cost. You don't need sophisticated, state-of-the-art exercise kit. You don't need a personal trainer or two hours a day of blood, sweat and tears in a gym. You have everything you need right here, right now - your body. You can use it in the simplest, most natural way imaginable to see an amazing transformation in your shape. All you have to do is walk - the Walkactive way! This inspiring and practical new book will teach you a more intelligent and active way to walk - a way that uses your body to its full capacity and in the process will change your shape and your fitness levels dramatically. Walkactive can help you drop inches from your waist, improve your fitness and muscle tone, reduce stress and low mood, and keep the signs of ageing at bay. It will work, whatever your age, fitness, health, or stage of life. All you have to do is put one foot in front of the other.Packed with step-by-step advice and photographs to help you master the technique, motivational case studies and quotes, tips and strategies, plus specific plans to help you lose weight, improve your fitness and your health, Joanna Hall's Walkactive Programme is the book we've all been waiting for.

Joanna Hall's Walkactive Programme: The simple yet revolutionary way to transform your body, for life

by Joanna Hall Lucy Atkins

As an exercise physiologist, Joanna Hall knows without doubt that it is possible to get the body you long for without hassle, pain, guilt or cost. You don't need sophisticated, state-of-the-art exercise kit. You don't need a celebrity personal trainer, or two hours a day of blood, sweat and tears in a gym. You have everything you need right here, right now - your body. You can use it in the simplest, most natural way imaginable to see an amazing transformation. All you have to do is walk - the Walkactive way! This inspiring and practical new book will teach you a more intelligent and active way to walk - a way that uses your body to its full capacity and in the process will change your body and your fitness levels dramatically. Walkactive can help you drop inches from your waist, improve your fitness and muscle tone, reduce stress and depression, and keep the signs of ageing at bay. It will work, whatever your age, fitness, health, or stage of life. Alll you have to do is put one foot in front of the other.Packed with step-by-step advice to master the technique, motivational case studies and quotes, tips and strategies, and specific plans to help you lose weight, look younger and feel better, Joanna Hall's Walkactive Programme is the book we've all been waiting for.

The Job Developer's Handbook: Practical Tactics for Customized Employment

by Cary Griffin David Hammis Tammara Geary

<p>One of the most practical employment books available, this forward-thinking guide walks employment specialists step by step through customized job development for people with disabilities, revealing the best ways to build a satisfying, meaningful job around a person's preferences, skills, and goals. Internationally known for their innovative, proactive job development strategies, the authors motivate readers to expand the way they think about employment opportunities and develop creative solutions. <p>Readers will get fresh, proven tips and ideas for every aspect of job development for youth and adults with significant support needs: <p> <li>discovering who the person is and what he or she really wants <li>ensuring goodness of fit between employer and employee <li>finding—or creating—"hidden jobs" in smaller companies <li>empowering people through resource ownership (investing in resources that employers need) <li>skillfully negotiating job duties while managing conflicts that might arise <li>creatively maximizing benefits using social security work incentives <li>encouraging family support while respecting the individual as an adult</li> <p> <p>To make each part of job development easier, the book arms readers with practical content they can really use: easy-to-follow, step-by-step guidelines; checklists of critical questions to answer; success stories in both urban and rural settings; and sample scenarios, dialogues, and interview questions. <p>Equally useful to veteran professionals and those just starting out, this compelling guidebook breathes new life into the job development process and helps readers imagine a wider world of employment opportunities for people with disabilities.</p>

Jockey Girl

by Shelley Peterson

CCBC’s Best Books for Kids & Teens (Fall 2016) — Commended 2016 VOYA Top Shelf Fiction Selection A teen girl’s quest to find her mother leads her to the big city, and gives her the courage to fulfill her dream of becoming a jockey. Evangeline “Evie” Gibb lives a seemingly charmed life on a thoroughbred racehorse farm. But in reality, Evie feels alone in the world, cheered only by the affection of a racehorse named No Justice. She’s always been told that her mother, Angela Parson, is dead. Then, on her sixteenth birthday, a card arrives from her great aunt Mary with the suggestion that Angela might still be alive — and Evie’s life is turned upside down. In hopes of winning enough money to leave her hateful father and find her mother, Evie enters the Caledon Horse Race. But something she overhears her father say changes everything, and Evie steals the racehorse in the night and runs away. With a stray dog named Magpie at her side and help from Aunt Mary, Evie unearths long-hidden family secrets, finds unexpected love, and takes the racing world by storm.

Joe Wicks Feel Good Food

by Joe Wicks

From international bestselling author and beloved UK fitness star Joe Wicks—“The Body Coach”—a cookbook featuring 100 wholesome, easy-to-make, and delicious recipes that nourish your body and help you look good, accompanied by 100 full color photographs.The foods we eat each day have a huge impact on how we feel. From an energy-boosting breakfast to satisfying dinners for the whole family, the food you eat can transform your day. Britain’s fitness sensation Joe Wicks’ has created more than 100 flavor-packed, simple recipes to take the stress out of healthy home cooking. From go-to delicious and nutritious meals for everyday dinners, to family celebrations, and everything in between, this cookbook takes the guesswork out of creating food that feels and tastes good.Feel Good Food is the solution for those looking to lead happier, healthier lives for good. This transformative cookbook is filled with delicious, flavorful meals, complete with suggestions for adapting recipes to specific diets, stunning four-color photos, and the most easy-to-prepare recipes on the shelf. Recipes include: Brilliant breakfasts to start the day rightHome-cook hacks for when time is tightEasy weeknight dinnersEnergy-packed snacksMood-boosting main mealsGood food to feed a crowdSuper-tasty sweet treatsAnd more!Feeling good has never been this easy.

Joe's Lunch

by Amy Tao

Learn about how the body processes food by following Joe's pizza lunch—from the plate to his mouth to his stomach and beyond. The nutrients from food are absorbed in the small intestine, which are delivered to rest of the body.

Joey Green's Magic Health Remedies: 1,363 Quick-and-Easy Cures Using Brand-Name Products

by Joey Green

Home remedies remain an appealing alternative to costly doctor visits—they're effective, inexpensive, and ideal for everyday illnesses and injuries that don't require hands-on medical care. When brand-name product guru Joey Green tackles a subject like home remedies, readers can be found reaching into their closets, cupboards, and pantries for their favorite products to cure what ails them. From relieving a migraine with Dole Pineapple Chunks, treating stinky feet with Clearasil, and soothing an insect bite with Colgate Toothpaste, Joey Green's Magic Health Remedies is packed with reliable, user-friendly cures for everything from acne and calluses to morning sickness and toothaches—121 conditions in all. Joey divulges that many products have special, never-before-revealed qualities not found on the label and, with a little ingenuity, can be used to treat minor health issues and conditions.There's compelling evidence for experimenting with off-label uses—like when hay fever strikes, a little McCormick Ground Turmeric in a glass of water brings relief in 15 minutes; the bioflavonoids in the spice are antioxidants that suppress histamine production. Who knew? Well, Joey knows and now he's bringing fast relief (and lots of fun) to health care at home!

Joey Pigza Loses Control (Joey Pigza #2)

by Jack Gantos

"He was wired. No dougbt about it... Now I know what Mom meant when she said he was like me, only bigger. " <P><P> Joey Pigza really wants his six-week visit with his dad to count, to show him he's not as wired as he used to be, to show his dad how much he loves him. But Carter Pigza's not an easy guy to love. He's eager to make it up to Joey for past wrongs and to show him how to be a winner, to take control of his life. With his coaching, Joey's even learned how to pitch a baseball, and he's good at it. The trouble is, Joey's dad thinks taking control means giving up the things that "keep Joey safe." And if he wants to please his dad, he's going to have to play by his rules, even when the rules don't make sense. <P><P> Newbery Medal Honor book

The Joffrey Ballet School's Ballet-Fit

by Allison Kyle Leopold Dena Simone Moss

The world-renowned Joffrey Ballet School makes the art and joy of ballet available to everyone.Let Dena Simone Moss and Allison Kyle Leopold teach you everything you need to know to get in shape, beautifully sculpt your body, and truly appreciate the art of ballet. They'll let you in on all their secrets, including:-A demystifying explanation of ballet terms and positions-Tips on finding the right instructor and studio-and feeling comfortable once you're there-Hints on ballet attire-including finding, choosing, and tying pointe shoes-An exhaustive directory of where to find ballet publications, audio and videotapes, books, dance wear, schools, and studios.Perfect for the beginner and the veteran balletomane, The Joffrey Ballet School's Ballet-Fit offers an inside glimpse into the mysterious and beautiful world of ballet.

John Dee and the Empire of Angels: Enochian Magick and the Occult Roots of the Modern World

by Jason Louv

A comprehensive look at the life and continuing influence of 16th-century scientific genius and occultist Dr. John Dee • Presents an overview of Dee’s scientific achievements, intelligence and spy work, imperial strategizing, and his work developing methods to communicate with angels • Pieces together Dee’s fragmentary Spirit Diaries and examines Enochian in precise detail and the angels’ plan to establish a New World Order • Explores Dee’s influence on Sir Francis Bacon, modern science, Rosicrucianism, and 20th-century occultists such as Jack Parsons, Aleister Crowley, and Anton LaVey Dr. John Dee (1527-1608), Queen Elizabeth I’s court advisor and astrologer, was the foremost scientific genius of the 16th century. Laying the foundation for modern science, he actively promoted mathematics and astronomy as well as made advances in navigation and optics that helped elevate England to the foremost imperial power in the world. Centuries ahead of his time, his theoretical work included the concept of light speed and prototypes for telescopes and solar panels. Dee, the original “007” (his crown-given moniker), even invented the idea of a “British Empire,” envisioning fledgling America as the new Atlantis, himself as Merlin, and Elizabeth as Arthur. But, as Jason Louv explains, Dee was suppressed from mainstream history because he spent the second half of his career developing a method for contacting angels. After a brilliant ascent from star student at Cambridge to scientific advisor to the Queen, Dee, with the help of a disreputable, criminal psychic named Edward Kelley, devoted ten years to communing with the angels and archangels of God. These spirit communications gave him the keys to Enochian, the language that mankind spoke before the fall from Eden. Piecing together Dee’s fragmentary Spirit Diaries and scrying sessions, the author examines Enochian in precise detail and explains how the angels used Dee and Kelley as agents to establish a New World Order that they hoped would unify all monotheistic religions and eventually dominate the entire globe. Presenting a comprehensive overview of Dee’s life and work, Louv examines his scientific achievements, intelligence and spy work, imperial strategizing, and Enochian magick, establishing a psychohistory of John Dee as a singular force and fundamental driver of Western history. Exploring Dee’s influence on Sir Francis Bacon, the development of modern science, 17th-century Rosicrucianism, the 19th-century occult revival, and 20th-century occultists such as Jack Parsons, Aleister Crowley, and Anton LaVey, Louv shows how John Dee continues to impact science and the occult to this day.

John Dee's Actions with Spirits: 22 December 1581 to 23 May 1583 (Routledge Library Editions: Alchemy)

by Christopher Whitby

This was originally a two volume set which is now bound as one. Here is presented an investigation of the nature of the earliest extant records of the supposed communication with angels and spirits of John Dee (1527-1608) with the assistance of his two mediums or 'scryers', Barnabas Saul and Edward Kelly. Volume 2 of this work is a transcription of the records in Dee's hand contained in Sloane MS 3188, which has been transcribed only once before, by Elias Ashmole in 1672. Volume 1 is an introduction and thorough commentary to the text which is primarily explaining its many obscurities. The author describes the physical state of the manuscript and its history then continues with a biography of Dee and his scryers and some background to Renaissance occult philosophy. Further chapters address the arguments that the manuscript represents a conscious fraud or a cryptographical exercise and describe the magical system and instruments evolved during the communications or 'Actions'. The last, fascinating chapter examines Dee's motives for believing so strongly in the truth of the Actions and suggests that a principal motive was the conviction, not held by Dee alone, that a new age was about to dawn upon earth.

John Dee's Natural Philosophy: Between Science and Religion (Routledge Library Editions: Alchemy)

by Nicholas Clulee

This is the definitive study of John Dee and his intellectual career. Originally published in 1988, this interpretation is far more detailed than any that came before and is an authoritative account for anyone interested in the history, literature and scientific developments of the Renaissance, or the occult. John Dee has fascinated successive generations. Mathematician, scientist, astrologer and magus at the court of Elizabeth I, he still provokes controversy. To some he is the genius whose contributions to navigation made possible the feats of Elizabethan explorers and colonists, to others an alchemist and charlatan. Thoroughly examining Dee’s natural philosophy, this book provides a balanced evaluation of his place, and the role of the occult, in sixteenth-century intellectual history. It brings together insights from a study of Dee’s writings, the available biographical material, and his sources as reflected in his extensive library and, more importantly, numerous surviving annotated volumes from it.

John E. Fetzer and the Quest for the New Age (Great Lakes Books Series)

by Brian C. Wilson

John E. Fetzer and the Quest for the New Age follows the spiritual sojourn of John E. Fetzer, a Michigan business tycoon. Born in 1901 and living most of his life in Kalamazoo, Fetzer parlayed his first radio station into extensive holdings in broadcasting and other enterprises, leading to his sole ownership of the Detroit Tigers in 1961. By the time he died in 1991, Fetzer had been listed in Forbes magazine as one of the four hundred wealthiest people in America. And yet, business success was never enough for Fetzer—his deep spiritual yearnings led him from the Christianity of his youth to a restless exploration of metaphysical religions and movements ranging from Spiritualism, Theosophy, Freemasonry, UFOology, and parapsychology, all the way to the New Age as it blossomed in the 1980s. Author Brian C. Wilson demonstrates how Fetzer’s quest mirrored those of thousands of Americans who sought new ways of thinking and being in the ever-changing spiritual movements of the twentieth century. Over his lifetime, Fetzer's worldview continuously evolved, combining and recombining elements from dozens of traditions in a process he called "freedom of the spirit." Unlike most others who engaged in a similar process, Fetzer’s synthesis can be documented step by step using extensive archival materials, providing readers with a remarkably rich and detailed roadmap through metaphysical America. The book also documents how Fetzer’s wealth allowed him to institutionalize his spiritual vision into a thriving foundation—the Fetzer Institute—which was designed to carry his insights into the future in hopes that it would help catalyze a global spiritual transformation. John E. Fetzer and the Quest for the New Age offers a window into the rich and complex history of metaphysical religions in the Midwest and the United States at large. It will be read with interest by those wishing to learn more about this enigmatic Michigan figure, as well as those looking for an engaging introduction into America’s rapidly shifting spiritual landscape.

The John Michell Reader: Writings and Rants of a Radical Traditionalist

by John Michell Joscelyn Godwin

Deepest thoughts and musings of a 1960s countercultural icon • Includes 108 of Michell’s most insightful, erudite, witty, and occasionally scathing essays on diverse topics ranging from sacred practices of the Stone Age to the evils of the metric system to the madness of modernity • Describes principles to live in tune with the divine order of the world and discover the “paradise of the philosophers” of ancient times. • Includes an introductory overview by Joscelyn Godwin of Michell’s entire career A countercultural icon of the 1960s, John Michell (1933-2009) was perhaps best known for his books on sacred geometry, Earth mysteries, and unusual phenomena. He was also beloved and reviled for his radical, idealistic, yet classically traditional views on a wide range of heretical topics, from sacred practices of the Stone Age to the evils of the metric system to the madness of modernity and the unfolding apocalypse. Carefully selecting 108 of Michell’s most insightful, erudite, witty, and occasionally scathing essays from his column in the monthly magazine The Oldie, esoteric scholar Joscelyn Godwin presents a colorful collection of Michell’s writings and rants that cover nearly every aspect of society, history, and traditional wisdom. In these short essays, Michell takes on agribusiness, Darwinism, superstition, Stonehenge, the insanity of modern society, UFOs, Jesus, fairies, the Grail legend, among many other topics. No matter how small the topic under consideration, Michell always takes a larger view on it, illuminating it with light from above. Godwin’s artful selection and ordering of essays reveals Michell’s overarching grand view of the world at large. We glimpse the heart of Michell as idealistic Platonist and radical traditionalist, absorb his common sense lessons for living in tune with the divine order, and are reminded that the elusive “paradise of the philosophers” of ancient times is still within reach for those with the strength of vision to see it.

John Muir Trail

by Elizabeth Wenk

Lizzy Wenk's authoritative guide John Muir Trail describes the 212-mile trail, running from Yosemite Valley to the summit of Mt. Whitney. It provides all necessary planning information, including up-to-date details on wilderness and permit regulations, food resupplies, trailhead amenities, and travel from nearby cities. Useful essentials are updated GPS coordinates and maps for prominent campsites (along with an updated list of sites along the trail), trail junctions, bear boxes, and other points of interest. The trail descriptions also include natural and human history to provide a workout for both body and mind -- a must-have for any Muir Trail enthusiast. Note that the text includes the southbound trail description, while the full guide with the northbound description is available as a separate ebook product.

John Muir Trail Data Book

by Elizabeth Wenk

A derivative of the comprehensive John Muir Trail by Sierra expert Elizabeth Wenk, this data book is perfect for the weight-conscious hiker. A brief introductory section provides planning data, including information on permits, trailhead transport, and food resupplies. This is followed by on-the-trail information, including custom-made topo maps, elevation profiles, data tables, and labeled panoramas from prominent passes. There are tables for trail junctions, nearly 300 campsites, ranger stations, food-storage lockers, and lateral trails accessing the JMT. For detailed information on planning for your trip, considerations for hiking in the Sierra Nevada, or a trail description, those are only available in the comprehensive John Muir Trail book.

John the Baptist and the Last Gnostics: The Secret History of the Mandaeans

by Andrew Philip Smith

Are there still Gnostics and can their roots be chased back to John the Baptist?Among the casualties of the western intervention in Iraq and the recent activities of ISIS are the Mandeans of Southern Iraq. These peace-loving people are now fleeing to the west . They are the last Gnostics, the only surviving remnant of the ancient sects who taught the direct knowledge of God, created their own gospels and myths and were persecuted as heretical by the church in the second and third centuries. The Mandeans place weekly river baptisms at the centre of their religious life and the primary exemplar of their religion is none other than John the Baptist. What is the real history of this mysterious and long lived sect? Can the Mandean peoples really be traced back to the first century? And who was John the Baptist? This book follows the history of the Mandeans from their present plight back through their earliest encounters with the West, their place in Islamic counties, their possible influence on the Templars, back to their origins as a first century baptismal sect connected to John the Baptist and beyond.

The Johns Hopkins Guide to Diabetes: For Patients and Families (A Johns Hopkins Press Health Book)

by Christopher D. Saudek Richard R. Rubin Thomas W. Donner

A comprehensive and up-to-date guide to the physically, emotionally, and psychologically challenging disease of diabetes.Living with diabetes is a balancing act of monitoring blood glucose, food intake, and medication. It makes sense that individuals who have diabetes do best when they understand their condition and how to control it.The Johns Hopkins Guide to Diabetes is a comprehensive and easy-to-read guide to this complex condition, answering questions such as: What are the differences between Type 1 and Type 2 diabetes? How are the different forms of this disease treated? Can gestational diabetes become a permanent condition? Can diabetes ever be managed successfully with diet and exercise alone? The second edition of this valued resource includes up-to-date information on• How diabetes is diagnosed• The two types of diabetes• The role of genetics • Improvements in blood glucose measurement• Good nutrition and regular exercise• Insulin and non-insulin medications• Insulin pumps• The emotional side of diabetes• How families are affected and how they can help• What to do if diabetes affects your work• Complications from head to toeWritten by a team of Johns Hopkins diabetes specialists, this authoritative guide will help people who have diabetes work effectively with their care team to control their diabetes and maintain good health.

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