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Journey into Mindfulness: Gentle ways to let go of stress and live in the moment
by Dr. Patrizia Collard"Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer "The greatest 'little book' ever! Take my advice, buy it now and you will wonder how you ever managed without it!" - Amazon Customer "Patrizia Collard's depth of experience as a teacher and practitioner shines through. I love this little book!" - Amazon Customer "Great book to pick up if you just have a few minutes a day." - Amazon Customer "I carry it with me everywhere. Lovely little calming book." - Amazon Customer "Delightful little book." - Amazon CustomerMindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or setting aside hours of time for meditation.Dr Patrizia Collard will show you how to bring simple 5- and 10-minute practices into your day in order to free yourself from stress and, ultimately, find more peace in your life.This beautifully illustrated book will set you and your family on the road of mindfulness so you can lead a more mindful, peaceful and relaxed life. Find long-lasting happiness with The Little Book of Mindfulness!CONTENTS:1. Being in the Now2. Accept and Respond3. Making Your Mind Up4. Simply Be5. Mindful Eating6. Gratitude and Compassion7. Everyday Mindfulness
Journey into Mindfulness: Gentle ways to let go of stress and live in the moment
by Patrizia Collard"Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer "The greatest 'little book' ever! Take my advice, buy it now and you will wonder how you ever managed without it!" - Amazon Customer "Patrizia Collard's depth of experience as a teacher and practitioner shines through. I love this little book!" - Amazon Customer "Great book to pick up if you just have a few minutes a day." - Amazon Customer "I carry it with me everywhere. Lovely little calming book." - Amazon Customer "Delightful little book." - Amazon CustomerMindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or setting aside hours of time for meditation.Dr Patrizia Collard will show you how to bring simple 5- and 10-minute practices into your day in order to free yourself from stress and, ultimately, find more peace in your life.This beautifully illustrated book will set you and your family on the road of mindfulness so you can lead a more mindful, peaceful and relaxed life. Find long-lasting happiness with The Little Book of Mindfulness!CONTENTS:1. Being in the Now2. Accept and Respond3. Making Your Mind Up4. Simply Be5. Mindful Eating6. Gratitude and Compassion7. Everyday Mindfulness
Journey Into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga
by Baron BaptisteNew York Times bestselling author of Perfectly Imperfect Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deeper within, Baron Baptiste can take you there. Baptiste Power Yoga isn't just the ultimate workout, it's the ultimate life transformation program.Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deeper within, Baron Baptiste can take you there. Baptiste Power Yoga isn't just the ultimate workout, it's the ultimate life transformation program. In this unique and inspiring book, one of the world's most dynamic and sought-after master yoga teachers brings us the same revolutionary program for body, mind, and spirit that has changed the bodies and lives of Hollywood celebrities, all-star athletes, and millions of people just like you. In his refreshing and iconoclastic style, Baron Baptiste shows us that the key to true power is not to chase an ideal version of ourselves but to reveal the perfect self already within. Here are just some of the benefits you can expect from using this book: Strong, lean muscles and a shedding of unwanted pounds Laserlike mental clarity and focus An easy release of the beliefs and habits that hold you back An inner oasis of calm and composure Inspiration to live authentically every day of your life Baptiste Power Yoga is the ultimate commitment that yields the ultimate transformation, as Baron's millions of students have discovered. It heals, detoxifies, and electrifies body and mind at their deepest levels. You will find your true strength, your real self, and a new way to live that is both authentic and joyful!
Journey of Adulthood (Seventh Edition)
by Barbara R. BjorklundThe book captures the dynamic process of adult development from early adulthood to the end of life. Its core is made up of research findings from large-scale projects and major theories of adult development.
Journey of Transformation
by John Ranieri Peter SavastanoThe aim of this book is to get the reader, to consider certain questions about what makes for a worthwhile life.
Journey of Your Soul: A Channel Explores the Michael Teachings
by Jon Klimo John Friedlander Shepherd HoodwinEven at birth, everyone is unique. Can heredity alone account for the complex differences in people's temperaments and styles? The Michael teachings, an extraordinary body of channeled work, propose that we are each unique souls who deliberately take on a specific combination of traits to give us the experiences we seek. In this fascinating book, Shepherd Hoodwin expertly discusses these teachings from his vantage point as a Michael channel."Michael" is a group of souls who teach that we are eternal beings journeying from the Tao and back again in an adventure of exploration and creativity. Each step along the way, we make choices that shape our experience. For example, after committing to a series of lifetimes, we choose one of seven roles, or soul types: server, priest, artisan, sage, warrior, king, or scholar.These teachings address many age-old questions, such as "How did we become who we are?" "Why are we here?" "Where are we going?" and "How does the universe work?" In addition, Journey of Your Soul sheds light on the channeling process itself, answering questions such as "How does channeling work?" "Why do different channels receive conflicting information?" and "What does it take to become a channel?" Hoodwin shows us that it is possible, and indeed beneficial, to engage all parts of the human consciousness. His unique analytical approach to channeling will help readers gain a firm intellectual understanding of what is involved.In his foreword, Jon Klimo, PhD, author of Channeling: Investigations on Receiving Information from Paranormal Sources, says, "Shepherd Hoodwin has given us one of the best books to date about the phenomenon of channeling. Journey of Your Soul may well also be the best of the Michael books due to its clarity, thoroughness, and detail, and thanks to the fact that the author, an exceptionally clearheaded Michael channel himself, brings real integrity and authenticity to our understanding of Michael in particular and to the channeling process in general."From the Trade Paperback edition.
The Journey Through Cancer: A Unique Seven-level Programme for Healing Body, Mind, Heart and Spirit
by Jeremy R. GeffenThe Journey Through Cancer is an essential guide for all cancer patients, their families, and their loved ones. As a board-certified oncologist, with more than ten years of experience serving as physician, guide, mentor, coach, and friend to thousands of cancer patients and their families, Dr. Jeremy Geffen has learned how cancer often challenges the mind, heart, and spirit of patients and their families as deeply --- if not more deeply --- than it challenges the physical body. Yet this simple truth is often overlooked by Western medicine as it aggressively pursues the best ways to diagnose and treat cancer. Too often physicians focus almost exclusively on the physical dimensions of the disease, rather than caring for the whole person who has the disease. Dr. Geffen presents a groundbreaking seven-level program, used at his cancer center in Florida, that addresses every dimension of the person with cancer--physical, mental, emotional, and spiritual: Education and Information, giving patients answers to questions about their disease and their treatment options.Psychosocial Support, focusing on the need for and benefits of a strong support network.The Body as Garden, exploring the vast array of alternative and complementary therapies.Emotional Healing, helping patients and families deal with the often overwhelming emotional challenges of cancer.The Nature of Mind, exploring how patients' thoughts and beliefs profoundly influence their journey.Life Assessment, showing patients how to discover their life's deepest meaning and purpose.The Nature of Spirit, connecting patients to the profoundly healing spiritual aspect of life we all share.In The Journey Through Cancer, Dr. Geffen presents a revolutionary model of healing based on the best treatments available from every culture and paradigm of medicine, one that respects and explores every possible avenue and resource for healing and transformation, blending East and West, body and mind, heart and technology, science and spirit.From the Hardcover edition.
Journey Through The Chakras: How chakras rule different phases of our lives
by Dr Ravi RatanFinally a book of spells to empower you! Spellbound is about connecting you to the magick inside you and activating this transformative power. Come on a mystical journey with Australia's most loved and respected witch, Lucy Cavendish, as she takes you into the secret world of spellcasting. Watch your life become the magickal experience it was always meant to be. Learn how and why spells work; history of spells; magickal symbols to use in your spells; dressing magickally; and rules of spellcasting.
Journey to Center: Lessons in Unifying Body, Mind, and Spirit
by Thomas CrumVital techniques needed to achieve a more relaxed, energized, and integrated approach to our lives.This practical guide introduces readers to the Zen principles Tom Crum has lived by and taught for many years. As a black belt in aikido, a motivational speaker, and an instructor in everything from mathematics to skiing, Crum learned that the key to success in any endeavor is mastering the art of "centering." He teaches here the vital techniques for achieving a more relaxed, energized, and integrated approach to our lives.
Journey to Certainty
by Allison Choying Zangmo Anyen RinpocheApproachable yet sophisticated, this book takes the reader on a gently guided tour of one of the most important texts Tibetan Buddhism has to offer. "Certainty" in this context refers to the unshakeable trust that develops as meditators discover for themselves the true root of reality. In this authoritative presentation, master teacher Anyen Rinpoche opens wide the storehouse of this richly philosophical text in a way that lets readers of all backgrounds easily benefit.
A Journey to Gratitude: 30 Days to Discovering the Life-Changing Dynamic of Appreciation
by James P. GillsGlorify God with gratitude, not grumbling. This 30-day journey will help you to see yourself how God sees you and enable you to experience new dimensions of joy and gratitude in your life. James Gills, MD, has devoted years of his life to restoring vision to thousands of individuals. Now, he unveils a special &“eyesight&” to you—one of a loving Creator who not only views you as &“His&” and loves you, but desires to have an intimate relationship with you. After reading this book, you will be able to do the following:Enter into a more satisfying life as you deepen your relationship with GodExperience a more useful life as you live each day according to how He sees itDiscover your destiny as you uncover His plan for your life through His Word Press on to where God is leading you renewed by the knowledge that He loves you more than you can imagine and desires to bless you beyond measure. Emerge with exceeding gratitude that you are now aligned with the Creator&’s awesome plan for your life.Other Titles by Dr. James P. GillsGod's Rx for Fear and Worry (2019) ISBN-13: 978-1629996431God's Rx for Inner Healing (2019) ISBN-13: 978-1629996417God's Rx for Depression and Anxiety (2019) ISBN-13: 978-1629996394God's Rx for Health and Wholeness (2019) ISBN-13: 978-1629996370
The Journey to Independence: Blindness - The Canadian Story
by Euclid Herie<P>The Canadian National Institute for the Blind (CNIB) has sought to improve the lives of generations of blind Canadians. Established in 1918, this philanthropic organization has guided blind people out of a time of poverty and abuse, bringing them the same rights and freedoms as all Canadians. <P>This book explores the history of the CNIB - from the men who crafted its charter to the people who have made it so successful. Millions of Canadians have been touched by the services it provides or by its message of hope. The CNIB has left a legacy in Canada’s legislative, judicial, and cultural fabric, and it is a history that must be told.
Journey to Ixtlan: The Lessons of Don Juan
by Carlos CastanedaCastaneda brings to a new height his account of the teaching of don Juan.
Journey To Ixtlan: The Lessons Of Don Juan
by Carlos CastanedaOriginally drawn to Yaqui Indian spiritual leader don Juan Matus for his knowledge of psychotropic plants, bestselling author Carlos Castaneda immersed himself in the sorcerer's magical world. Ten years after his first encounter with the shaman, Castaneda examines his field notes and comes to understand what don Juan knew all along--psychotropic plants are merely a means to understanding alternative realities that one cannot fully embrace on one's own. Journey to Ixtlan introduces these clear new ideas--omitted from Castaneda's classic volumes The Teachings of Don Juan and A Separate Reality--to the reader for the first time. Castaneda explores, as he comes to experience it himself, his own final voyage into the teachings of don Juan, and shares with us what it is like to truly "stop the world" and perceive reality on his own terms.
Journey to Joyful
by Dashama DashamaIn this uplifting guide packed with health tips, dietary recommendations, and inspirational affirmations, Dashama introduces her own brand of yoga for self-transformation. The book introduces Pranashama Yoga, developed by Dashama as a combination of arts that works with the physical and spiritual energy of the body. Pranashama Yoga draws on various styles of yoga (Vinyasa, Ashtanga, Kundalini, Anusara, and Power), martial arts (T'ai Chi, Qigong), and Thai yoga therapy. Dashama includes clear explanations of the yoga philosophy underlying her program and shares her own journey to her present success as a leading yoga teacher. Tackling the problem of addiction and its impact on family and individual happiness, Dashama presents alternative visions of healing and mental peace through the time-tested, drug-free path of yoga. She concludes the book with useful exercises to help students on their own journeys to joyful living: self-assessment writing assignments, quizzes, and a four-stage diet and weight-loss program that incorporates yogic breathing and positive-thinking exercises. Illustrated throughout with black and white photographs, Journey to Joyful is designed for readers interested in yoga, natural food, weight loss, and positive thinking.From the Trade Paperback edition.
The Journey to Peace
by Alphonse Spilly Jeremy Langford Cardinal Joseph BernardinJoseph Cardinal Bernardin (1928-1996) touched millions of people through his passionate witness, humble wisdom, and spiritual writings. In the final months of his life he shared his personal reflections in The Gift of Peace, a modern classic about finding inner peace in the face of life's greatest trials. As part of his rich legacy, The Gift of Peace has become an international bestseller and has brought courage, healing, faith, hope, and love to people of all backgrounds throughout the world. Cardinal Bernardin's legacy is continued here in The Journey to Peace, a special collection of his previously unpublished spiritual reflections.Using the Stations of the Cross as a framework, The Journey to Peace reveals the extraordinary faith, wisdom, and compassion of Joseph Cardinal Bernardin. Through these excerpts from his homilies, Cardinal Bernardin helps readers understand the relevance of Jesus' suffering, death, and resurrection to their own lives, inviting all to join the journey that leads to peace.Written with eloquent simplicity, and elegantly designed and illustrated with specially commissioned contemporary artwork, The Journey to Peace reaches people of all faiths for reading throughout the year. From the Hardcover edition.
The Journey to the Sacred Garden: A Guide To Travelling In The Spiritual Realms
by Hank WesselmanAt the heart of spiritual awakening lies the discovery that each of us can achieve the direct, transformative connection with the sacred realms—a connection that defines the mystic. The Journey to the Sacred Garden guides us along a well-traveled path into this extraordinary experience and includes an experiential audio download of shamanic drumming and rattling, providing us with an effective, easily learned technique for expanding awareness and shifting consciousness safely. The first goal: to find our Sacred Garden, a place for personal empowerment; as well as physical, psychological, emotional, and spiritual restoration. Once there, we learn through direct experience that the garden can be used as a gateway into the other levels of the inner worlds.Anthropologist Hank Wesselman, Ph.D., reveals that our garden operates by four primary rules: • Everything in the garden is symbolic of some aspect of ourselves or our life experience. • Everything in the garden can be communicated with, enhancing understanding. • The garden can be changed by doing work. • When you change your garden, some part of you or your life will change in response.
The Journey Within: Exploring the Path of Bhakti
by Swami RadhanathWith illuminating references to Western religions and ideologies, The Journey Within invites readers from all backgrounds to discover the simple truths that unite us. The mysteries of the soul have evaded mystics, sages, and gurus for centuries. Humanity has long yearned to discover the answer to our existence, and many spiritual traditions have evolved to provide those answers through sacred texts that facilitate journeys of transformation and discovery. Yet, never before have all of the spiritual traditions been distilled so simply into one easy-to-follow path--a path of love and devotion. In this long-awaited follow-up to The Journey Home, The Journey Within guides readers through the essential teachings of bhakti yoga. World-renowned spiritual leader Radhanath Swami draws from his personal experiences to demystify the ancient devotional path of bhakti, capturing its essence and explaining its simple principles for balancing our lives. His down-to-earth writing simplifies spiritual concepts and answers timeless questions in a heartfelt narrative that brings this sacred philosophy beautifully to life. What is love? What is the soul? Who is God? How can we live in the physical world without losing touch with the spiritual? In concise and approachable language, Radhanath Swami sheds light on how to answer these vital questions and offers solutions to life's challenges with the simplest of resources. Reach beyond the material world and journey within to discover the beauty of the true self.
Journeying Through the Invisible: The craft of healing with, and beyond, sacred plants, as told by a Peruvian Medicine Man
by Hachumak David CarrollJourney into the world of Ayahuasca and healing. A mysterious and powerful plant medicine with curative powers that is drunk as a tea during a sacred ceremony, Ayahuasca has been known to change people's lives dramatically. But what was once a healing experience practiced only by Indigenous South Americans - and sought out by the adventurous few - has, in the past fifty years, become increasingly popular around the world.Hachumak, a Peruvian medicine man, has been practicing traditional healing arts in his country for more than twenty years. His unique approach is based on ritualistic simplicity and highlights the essence of the Art, which includes the borrowed forces from Nature. In this remarkable book, he shares his knowledge and experiences to broaden our understanding of this powerful medicine and protect it from misuse and exploitation.Whether you are among the uninitiated and curious, or a seasoned journeyer, you will gain a deeper understanding of what shamanism is and how and why it works, as well as its possibilities and limitations. Hachumak reveals his own path to becoming a shaman and explains how a well-crafted Ayahuasca ceremony unfolds when run by an experienced curandero. He describes in detail what to expect - both physically and psychologically - while under the guidance of the sacred plants.With Hachumak as our experienced and trusted guide, Journeying Through the Invisible offers a new and healing way of seeing ourselves and the world around us.
Journeying Through the Invisible: The Craft of Healing With, and Beyond, Sacred Plants, as Told by a Peruvian Medicine Man
by Hachumak David L. CarrollJourney into the world of Ayahuasca and healing.A mysterious and powerful plant medicine with curative powers that is drunk as a tea during a sacred ceremony, Ayahuasca has been known to change people’s lives dramatically. But what was once a healing experience practiced only by Indigenous South Americans—and sought out by the adventurous few—has, in the past fifty years, become increasingly popular around the world.Hachumak, a Peruvian medicine man, has been practicing traditional healing arts in his country for more than twenty years. His unique approach is based on ritualistic simplicity and highlights the essence of the Art, which includes the borrowed forces from Nature. In this remarkable book, he shares his knowledge and experiences to broaden our understanding of this powerful medicine and protect it from misuse and exploitation.Whether you are among the uninitiated and curious, or a seasoned journeyer, you will gain a deeper understanding of what shamanism is and how and why it works, as well as its possibilities and limitations. Hachumak reveals his own path to becoming a shaman and explains how a well-crafted Ayahuasca ceremony unfolds when run by an experienced curandero. He describes in detail what to expect—both physically and psychologically—while under the guidance of the sacred plants.Central to the message of this book, Hachumak introduces his concepts of Soul Consciousness and Suffering Consciousness, which are central to his message and key to understanding the deep healing work that he performs while also provide new insights for personal self-reflection. Suffering Consciousness keeps us stuck in our negative ways, but when Soul Consciousness is awakened during a ceremony or spiritual moment, our entire being awakens, and we are shown the way to live according to the dictates of our conscience and the teachings of the spirits. With Hachumak as our experienced and trusted guide, Journeying Through the Invisible offers a new and healing way of seeing ourselves and the world around us.
Journeying Through the Invisible \ A través del mundo invisible (Sp.): Enseñanzas de un chamán peruano sobre el arte de la sanación con plantas sagradas
by Hachumak David L. CarrollUn viaje por el mundo de la Ayahuasca y la curaciónUna misteriosa y poderosa medicina hecha de plantas, con poderes curativos, que se bebe como té durante una ceremonia sagrada, la Ayahuasca ha sido conocida por cambiar dramáticamente la vida que quienes la toman. Pero lo que una vez fue una experiencia de sanación practicada sólo por los indígenas de América del Sur -y buscada por unos cuantos osados- se ha vuelto cada vez más popular en todo el mundo.Hachumak, un hombre de medicina peruano, ha practicado en su país el arte tradicional de curar por más de veinte años. Su singular aproximación se basa en la simplicidad de los rituales y destaca la esencia del Arte, que incluye las fuerzas tomadas en préstamo de la Naturaleza. En este excepcional libro, el autor comparte su conocimiento y experiencia para ampliar nuestra comprensión de esta poderosa medicina y protegerla de la explotación y del uso inadecuado.Ya sea que te encuentres entre los no iniciados o los curiosos, o que seas un viajero experimentado, obtendrás una comprensión más profunda de lo que es el chamanismo y de cómo y por qué funciona, así como sus posibilidades y limitaciones. Hachumak revela su propio recorrido para convertirse en chaman y explica cómo se desarrolla una ceremonia Ayahuasca bien hecha cuando es realizada por un curandero experimentado. Describe en detalle qué podemos esperar, tanto física como psicológicamente, mientras se esta bajo la guía de las plantas sagradas.Como parte central del mensaje de este libro, Hachumak introduce los conceptos de Conciencia del alma y Conciencia del sufrimiento, que son clave para entender el profundo trabajo de sanación que lleva a cabo mientras también proporciona nuevos conocimientos para la autorreflexión personal. La Conciencia del sufrimiento nos mantiene estancados en nuestros hábitos negativos, pero cuando la Conciencia del alma despierta durante una ceremonia o un momento espiritual, nuestro ser entero se despierta y se nos muestra el camino para vivir de acuerdo con el dictado de nuestra conciencia y las enseñanzas de los espíritus. Con Hachumak como nuestro experimentado y confiable guía, Viaje a través de lo invisible ofrece a nueva y sanadora forma de vernos a nosotros mismos y al mundo que nos rodea.
Journeys in the Kali Yuga: A Pilgrimage from Esoteric India to Pagan Europe
by Aki CederbergA beautifully evocative account of one man’s odyssey to discover authentic and unbroken magical traditions in the East and reawaken them in the West • Details the author’s encounters with the Naga Babas, his initiation into their tradition, and his experience at the Kumbh Mela, the largest spiritual gathering on Earth • Shares the similarities he discovered between the teachings of the Indian tradition and the Western traditions of magic, alchemy, and pagan pantheons • Introduces a wide cast of characters, including Goa Gil, the world-renowned guru of the Goa techno-trance scene, and Mahant Amar Bharti Ji, a “raised-arm Baba,” who for more than 40 years has held up one arm in devotion to Shiva Beautifully detailing his spiritual pilgrimage from West to East and back again, in the age of strife known as the Kali Yuga, Aki Cederberg shares the authentic and unbroken magical traditions he experienced in India and Nepal and how his search for a spiritual homeland ultimately led him back to his native Europe. Cederberg explains how his odyssey began as a search for spiritual roots, something missing in the spiritually disconnected life of the Western world, where the indigenous traditions were long ago severed by the spread of Christianity. Traveling to India, he encounters the ancient esoteric order of mystic, wild, naked holy men known as the Naga Babas, the living source of the Hindu traditions of magic and yoga. Immersing himself in the teachings of the tradition, he receives an initiation and partakes in the Kumbh Mela, the largest spiritual gathering on Earth. With his evocative descriptions, Cederberg shows how traveling in India can be an overwhelming, even psychedelic experience. Everything in this ancient land is multiplied and manifold: people and things, sights and sounds, joy and suffering. Yet beyond the apparent confusion and chaos, a strange, subtle order begins to reveal itself. He starts to glimpse resemblances and analogies between the teachings of the Indian tradition and the Western traditions of magic, alchemy, and pagan pantheons. He meets a wide cast of characters, from mystical hucksters in Rishikesh and the veritable army of naked, chillum-smoking mystics of Maya Devi to Goa Gil, the world-renowned guru of the Goa techno-trance scene, and Mahant Amar Bharti Ji, an urdhvabahu or “raised-arm Baba,” who for more than 40 years has held up one arm in devotion to Shiva. After extensive traveling and immersing himself in the extraordinary world of India, Cederberg returns to his native soil of Europe. Traveling to holy places where old pagan divinities still linger in the shadows of the modern world, he dreams of forgotten gods and contemplates how they might be awakened yet again, reconnecting the West with its own pre-Christian spiritual traditions, sacred landscapes, and soul.
Journeys in the Mind: On the Origins and Structure of Subjectivity
by Vincenzo SanguinetiThis book presents a systematic exploration of the subjective experience, keeping the investigation for the most part within a subjective first person perspective through the use of “vignettes” as sources of data. It also uses incorporates a ‘"third person” objective approach when that is relevant. The goal of Journeys in the Mind is to capture and convey the operations of the mind: both the shared blueprints common to the elaboration of subjective knowledge as well as the immense fishnet of personalized variables that operate in each mental phase-space and act upon the blueprints to continuously recategorize them into sets of coherent, dynamic outcomes, or mental landscapes. Dr. Sanguineti's meditative perspective holds the promise to enrich the way we understand the workings of the human mind.
Journeys into the Unknown: Mysterious Canadian Encounters with the Paranormal
by Richard PalmisanoThis fascinating and bloodcurdling book takes the reader through a collection of amazing ghost stories and paranormal investigations across Ontario that have never before been reported. The circumstances behind fifteen unusual cases of hauntings and ghostly manifestations are explored together with the detailed sagas of full-scale investigations into six further spooky inexplicables occurring in or near Toronto. The book concludes with a look into a complete investigation of a haunting, including a guide that explains the techniques used to conduct a paranormal investigation. The final section that explains the theories behind what a ghost is, how they manifest, and where they hide - challenging the classic theories of life-after-death research. So turn on all the lights, keep your back to the wall, and be prepared to take a journey into the reality of the unexplained.
Journeys Out of the Body: The Classic Work on Out-of-Body Experience (Journeys Trilogy)
by Robert MonroeWith more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.