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The Key to Your Energy: 22 Steps to Rebuild Your Energy and Free Yourself Emotionally
by Natacha CalestréméThe international bestselling guide with 22 tried-and-tested steps to spiritual healing, unburdening your past traumas, and regaining your energy so you can finally live life to the fullest.Are you tired of feeling tired? Do you feel weighed down by your emotional burdens and your past traumas?This is a practical manual in which journalist and therapist Natacha Calestrémé lays out exactly how she healed and rebuilt her energy, weaving in alternative therapies that ultimately helped her to reset her mindset, improve her sleep, boost happiness, and unblock any negative emotions that were in her way. She'll show you how to identify and heal any trauma deep within to live a life of freedom, helping you to free yourself from your painful emotions and reconnect with your inner strength, the key to your energy.
The Key to Your Own Nativity
by Alan LeoThe most renowned, complete course in astrology ever to appear, the Alan Leo Astrologer's Library is the undisputed source for self-instruction in astrology. Here is the master astrologer's easy to follow method for chart delineation and interpretation--a must for the beginner and an essential reference for the advanced astrologer.
The Keys to the Universe: Access the Ancient Secrets by Attuning to the Power and Wisdom of the Cosmos
by Diana Cooper Kathy CrosswellAs part of the preparation for 2012—when the universe will present vast changes for humanity—this examination communicates the knowledge of wise ancients. There are 48 keys and two cosmic keys that open up the various energies of the universe. Along with the accompanying CD, the information in this book will enable readers to expand their consciousness by using these keys to unlock the secrets of other realms, such as the animal and natural kingdoms, the elementals, different archangels and other angelic beings, cosmic masters, and wisdom centers. An exploration of spiritual laws, this is a fascinating and important look at energies that manifest as sound resonances and what humanity can do to access them.
Keywords for the Crowley Tarot
by Hajo Banzhaf Brigitte ThelerThis easy-to-use reference provides a handy dictionary and overview so you can readily check card meanings and interpret the symbols for different occasions. Included are the number, glyph, astrological attribute, general meaning, what the card encourages what it warns against, and how you can use it if you draw it as your card for the day or card for the year. sure to become a classic in every tarot library! Bibliography. Index. Illustrated.
The Khecarividya of Adinatha: A Critical Edition and Annotated Translation of an Early Text of Hathayoga (Routledge Studies in Tantric Traditions)
by James MallinsonDescribing one of the most important practices of hathayoga (khecarimudra), the Khecarividya of Adinatha is presented here to an English-speaking readership for the first time. The author, James Mallinson, draws on thirty Sanskrit works, as well as original fieldwork amongst yogins in India who use the practice, to demonstrate how earlier tantric yogic techniques developed and mutated into the practices of hathayoga. Accompanied by an introduction and an extensively annotated translation, the work sheds light on the development of hathayoga and its practices.
Khushwant Singh on Women, Sex, Love and Lust
by Khushwant SinghAn anthology of Khushwant Singh’s best writings on his favorite subjects, Women, Sex, Love and Lust is at once witty, informative, thought-provoking and flagrant. Definitely a book you can’t afford to miss! If you are looking for answers to eternal questions like which came first – love or lust, or debates pertaining to celibacy, chastity or arranged marriages, Khushwant Singh delivers his unique exposé. Whether he is analysing the fine dividing line between obscenity, pornography and erotica, describing sex from ‘Chaturbhani’ (200-350 B.C.) or his ideas of a composite Indian woman, Khushwant holds the reader’s attention effortlessly. But that isn’t all – years before terms such as ‘gender issues’ or ‘gender divide’ became popular, he was writing, thinking and sharing his views on them. His deliberations reveal an unexpected side to Khushwant . . . in these pages you’ll also find a rare glimpse of Khushwant the feminist. Women, Sex, Love and Lust abounds with Indian as well as foreign myths, legends, proverbs, and poems ranging from Chaucer, Shakespeare, Whitman to Kalidas, Iqbal and Faiz. Almost each page offers you delectable quotes from Russell to Wodehouse along with special anecdotes which could only come from the inimitable Khushwant. Only he could share with you his intense experience of nudo-phobia suffered in Sweden, his acute observation of Indian whoremongers when abroad, scandals amongst the literati and glitterati – H. G. Wells as a compulsive fornicator or Georges Simenon hammering away at his typewriter (and his women) at the age of eighty are only a few revelations.
Kick Your Addiction: How to Quit Anything
by Frederick Woolverton Susan ShapiroIs a smoking, alcohol, food, gambling, Internet, drug, or sex addiction holding you back from getting what you want most? Over the past twenty-five years, renowned addiction therapist Dr. Frederick Woolverton has used his dynamic, empathetic approach to help thousands of addicts achieve long-term recovery-including himself. He sees the specific habit as less important than the underlying chaos and fear that motivate the urge to soothe ourselves with bad habits. The solution, he has found, requires only a better understanding of yourself and a change in attitude.Using real patient examples as well as research and his own experience, Dr. Woolverton and coauthor and former patient Susan Shapiro show how to thrive without self-medicating. Woolverton's specific instructions do not require an expensive therapist, rehab, a twelve-step program, or a higher power (though he does make readers aware of those viable options). Let him help you beat your addiction. When you conquer a toxic habit, you are leaving room for something beautiful to take its place.
Kickass Healthy LADA: How to Thrive with Latent Autoimmune Diabetes in Adults
by Jacqueline HaskinsThe award-winning first book for the general public on LADA (Latent Auto-immune Diabetes in Adults), endorsed by a former president of the American Diabetes Association, Kickass Healthy LADA is a fun, empathetic, and practical guide brimming with insights and inspiration. If you are one of the millions of Americans with Latent Autoimmune Diabetes in Adults (LADA), you may not even know it. You may be one of the ten percent of people diagnosed with type 2 diabetes who actually have LADA. Even if you do know that you have LADA, sometimes called &“diabetes 1.5,&” you&’re likely to be inundated with unhelpful advice and potentially harmful treatments, leaving you feeling confused and overwhelmed. That was Jacqueline Haskins&’ experience. After visiting five doctors before getting helpful guidance, and realizing there wasn&’t a friendly &“how-to&” book meant for the general public about LADA—she decided to write one. Winner of the 2023 American BookFest Award in Health and a 2023 Reader&’s Favorite Five-Star selection, Kickass Healthy LADA is a welcoming, supportive book packed with practical strategies and tips that can be tailored to any lifestyle or heritage. This medically vetted go-to guide offers patients and their loved ones relief, hope, and critical information including: A detailed breakdown of the different diabetes diagnoses What makes LADA different and how to find the best treatment team Insulin: what it is, what it does, and how to know if we need more of this natural hormone Tools for good health with LADA, including food and nutrition advice Introducing Carb-Craft: how to safely enjoy the foods you love With a biologist&’s keen eye, a patient-advocate&’s tenacity, and the humor of a trusted friend, Jacqueline offers an essential toolkit for anyone diagnosed with LADA.
Kicking Cancer in the Kitchen: The Girlfriend's Cookbook and Guide to Using Real Food to Fight Cancer
by Kendall Scott Annette RamkeKicking Cancer in the Kitchen is the bible for the woman who has been handed the cancer card--and for the one who never wants to get it. Authors Annette Ramke and Kendall Scott know exactly what it’s like to deal with "the Big C. ” Here they share girlfriend-style, real-life knowledge and experience about the healing power of food, along with their stories of cancer ups and downs--with more than 100 recipes for fighting cancer and soothing symptoms of treatment. Whether someone is in the thick of "Cancer World” and wants to know what to expect, or for anyone who wants to do all they can to boost their health, Kicking Cancer in the Kitchen offers guidance on not only surviving, but thriving--before, during, and after cancer.
Kicking Sick: Your Go-to Guide For Thriving With Chronic Health Conditions
by Amy KurtzHas a chronic health issue taken over your life? More than half of us in the US are struggling with at least one. Amy Kurtz gets it. Starting in her mid-teens, she endured two perfect storms of illness that progressed into her twenties. It earned her the label "the sick chick"--and the shame, fear, isolation, and frustration that comes with it. She's radically improved her health, and today she's helping men and women of all ages live well regardless of their health situation. With honesty, humor, and empathy, Kicking Sick shows you how to jettison despair, tune in to your body and inner wisdom, take charge, and build an effective support circle of medical experts, friends, and family. Kicking Sick also brings you essential advice from Amy's own A-team of experts--the ones crucial to her own turnaround: her personal physician Mark Hyman, gastroenterologist Gerard Mullin, endocrinologist Philip Felig, Crazy Sexy Cancer author Kris Carr, new thought leader Gabby Bernstein, and renowned yogi Elena Brower, plus many real life "glow warriors. "
Kid Chef Junior Bakes: My First Kids Baking Cookbook (Kid Chef Junior)
by Charity MathewsKids baking is a piece of cake with this colorful kids' cookbook for ages 4 to 8 Baking for kids can be so exciting! Kid Chef Junior Bakes continues the tradition of every previous Kid Chef cookbook and Kid Chef Bakes cookbook, with recipes that hit the sweet spot between fun, easy, and truly tasty. With step-by-step instructions and large text that's easy to read, this baking cookbook for kids will get kids baking in no time. Whether they're learning how to make Dirt Cups with Candy Worms, Strawberry Ice Cream Cone Cupcakes, or Razzle-Dazzle Raspberry-Cream Cheese Muffins, they'll be baking for real—together with you. This kids baking book includes: A range of challenge levels—With this junior chef cookbook, kids will try a mix of recipes with different baking techniques so they can challenge themselves to practice key kitchen skills. The ultimate kid baking cookbook—From oven and knife safety, to reading a recipe, to measuring ingredients accurately, kids will learn the importance of staying safe and organized in the kitchen. Space to make it their own—There's oodles of room for doodling and decorating, plus fill-ins and jokes with each recipe in this memorable choice for a kid's first cookbook. Explore a baking book for kids that makes it simple and fun for them to learn skills and independence—and whip up dishes the whole family will love.
Kid President's Guide to Being Awesome
by Robby Novak Brad Montague"This is LIFE, people! You've got air coming through your nose! You've got a heartbeat! That means it's time to do something!" announces Kid President in his book, Kid President's Guide to Being Awesome. From YouTube sensation (75 million views and counting!) to Hub Network summer series star, Kid President--ten-year-old Robby Novak--and his videos have inspired millions to dance more, to celebrate life, and to throw spontaneous parades.In his Guide to Being Awesome, Kid President pulls together lists of awesome ideas to help the world, awesome interviews with his awesome celebrity friends (he has interviewed Beyoncé!), and a step-by-step guide to make pretty much everything a little bit awesomer. Grab a corn dog and settle in to your favorite comfy chair. Pretend it's your birthday! (In fact, treat everyone like it's THEIR birthday!) Kid President is here with a 240-page, full-color Guide to Being Awesome that'll spread love and inspire the world.
Kid Smart: Raising A Healthy Child
by Cheryl TownsleyAs I watch adults and children go through the check-out lane at grocery stores, I am continually amazed and aghast at the con¬tents of their carts. Their carts are piled high with packaged foods, sugared snacks and sodas, and many other non-food items. Occasionally I will see a head of iceberg lettuce or a few bananas peeping over the piles of “other stuff.” I look from the cart to the child and then to the adult. The face of such food choices is always apparent.
Kid Smoothies: Smoothie Recipes Kids Will Love to Make
by Erin FletterA healthy kids&’ cookbook of fun, easy smoothie recipes that teaches kids basic kitchen skills without using a stove or tons of equipment!Dragon&’s Laire Cocoa Smoothie, Vanilla Bean Dream Delight, Pineapple Paradise, Strawberry Lemonade Stand Pops—these are just some of the yummy, kid-approved recipes you&’ll find in Kid Smoothies by Erin Fletter, co-founder of Sticky Fingers Cooking. In this book, kids ages 6 to 9 will gain confidence in the kitchen as they take charge making delicious smoothies from start to finish. They&’ll learn to handle basic tools and equipment and prep like a pro—cutting fruit, zesting citrus, operating a blender, and more. Filled with recipes for refreshing, creamy, and fruity smoothies, smoothie bowls, and smoothie pops, there is a fresh and healthy treat for everyone in the family to enjoy. 40+ BEGINNER-FRIENDLY RECIPES: Kids can practice their kitchen skills with abundant and fun smoothie, smoothie bowl, or smoothie pop recipesEASY INTRODUCTORY COOKBOOK: With simple instructions, age-appropriate guidance, and minimal equipment, these no-cook recipes are ideal for teaching kitchen fundamentals to aspiring kid chefs BEAUTIFUL COLORFUL PHOTOS: Spark creativity with visuals of inspiring smoothie creations, garnishes, and toppingsTRY ALL THE COLORS: Encourages healthy eating with tips and pointers on nutrition—a fun and playful invitation to adventurous eating CREATE YOUR OWN SMOOTHIE: Young chefs can create their own smoothie creations and favorite combinations with easy, fill-in the blank recipes
Kidney Stone Solutions: How to Prevent and Treat Kidney Stones With Natural Herbs, Diet and Lifestyle Choices
by Stephen TvedtenDozens of effective, safe, and simple solutions for kidney health. Kidney stones are rooted in the crystallization of unprocessed minerals—and are one of the most common disorders of the urinary tract. They&’re not unusual—but they&’re still unpleasant. Fortunately, your body has an incredible ability to heal your kidneys and cleanse kidney stones if you feed it the right material. In this book, you&’ll discover how to cleanse your kidneys properly, eliminating and preventing kidney stones using powerful natural foods and remedies. You&’ll also learn about the factors that can contribute to the formation of kidney stones—which can happen in women as well as men—and the healthy habits that reduce your risk.
Kidney Transplants and Scams: India’s Troublesome Legacy
by Ramesh KumarA live kidney weighing 150-200gms is the most sought-after organ worldwide, with people willing to buy from unrelated live donors for a few lakh rupees. There are almost 2000 kidney transplants happening in India yearly – less than half this number meet the country’s legal requirements. Former Prime Minister Atal Bihari Vajpayee and the Secretary General of Rajya Sabha, Sudarshan Agarwal are the two people who helped the enactment of an organ transplant law in India. India imports dialysis machines and its first made-in India machine has just gone on clinical trial though nephrological services began here some 50 years ago. Harvesting of kidneys from unfortunate accident victims is the only solution to the shortage of kidneys for transplantation in India – with 150,000 accidents every year on the country’s deadly roads. To make kidneys available readily and legally from accident victims and the brain dead, the law needs amendment and a National Organ Harvesting Programme (NOHP) is urgently needed. In this book, Dr Ramesh Kumar reveals the stark reality of kidney scams in India and strongly advocates the need of a National Organ Harvesting Programme (NOHP).
Kids Are Turds: Brutally Honest Humor for the Pooped-Out Parent
by Jenny SchoberlWhen do you know for sure that you’ve become a parent? For Jenny Schoberl, it wasn’t when a human fell out of her lady parts or the first time her baby said "Mama.” It was when she found herself, a grown woman, hiding in the bathroom to eat a candy bar, just so she didn’t have to share. <p><p> Parenthood changes people’s lives in horrifying and inevitable ways. No matter how hard you resist, you soon find yourself being that parent far too often to deny it. It won’t be long before mom jeans and minivans are calling your name.Discussing bowel movements over dinner? Guilty. Peeing with an audience? Check. Grocery shopping alone? Sounds like a tropical vacation! Watching cartoons hours after the kids have gone to bed? Now your only hobby!What do you do when motherhood turns you into someone you hardly recognize? When you open your mouth and, holy hell, your mother comes out? <p> Kids Are Turds proves that you don’t need to be Super-Mom to be a "good” mom (whatever that is), but you absolutely do need a sense of humor to get through the hard days. Either that, or you can give in, yank up your mom jeans, and rock a mile-long camel toe. So for the love of retinas everywhere, be strong!
A Kids Book About Beauty (A Kids Book)
by Ashley GrahamBeauty is something that belongs to all of us. It’s not just for models and celebrities. Being beautiful, inside, and out, is about how we see ourselves. It’s a state of mind; something all of us can practice being every day. Ashley Graham wants you to know you’re beautiful just the way you are, and will teach you how to believe it, too. Meet A Kids Co., a new kind of media company with a collection of beautifully designed books that kick-start challenging, empowering, and important conversations for kids and their grown-ups. Learn more about us at akidsco.com.
A Kids Book About Gratitude (A Kids Book)
by Ben KenyonA clear explanation of what being grateful is and the benefits that come from expressing it.What is gratitude? It&’s not just used for the big things, like birthday parties and iPhones. It&’s also important to be grateful for small things, like a cozy bed or a sunny day. This book doesn&’t teach kids how to pretend like everything is always OK, but rather to change their perspective in order to live bold, influential and authentic lives. Being thankful isn&’t always easy, but it&’s so worth it.Teach kids that being grateful can alter their perspective on life, and create a more positive mindset. This is one conversation that&’s never too early to start, and this book was written to be an introduction on the topic for kids.A Kids Book About Gratitude features: - A large and bold, yet minimalist font design that allows kids freedom to imagine themselves in the words on the pages.- A friendly, approachable, yet empowering, kid-appropriate tone throughout.- An incredible and diverse group of authors in the series who are experts or have first-hand experience of the topic.Tackling important discourse together! The A Kids Book About series are best used when read together. Helping to kickstart challenging, empowering, and important conversations for kids and their grownups through beautiful and thought-provoking pages. The series supports an incredible and diverse group of authors, who are either experts in their field, or have first-hand experience on the topic. A Kids Co. is a new kind of media company enabling kids to explore big topics in a new and engaging way. With a growing series of books, podcasts and blogs, made to empower. Learn more about us online by searching for A Kids Co.
A Kids Book About Imagination: Kids Are Ready (A Kids Book)
by LeVar BurtonA clear explanation of what the imagination is and the opportunities that come from the use of it. What is imagination? Most of us think of it as playing pretend or what happens when we&’re dreaming, but imagination takes us to worlds and galaxies beyond that. Imagination helps us travel between time, space, and reality. It gives us the power to dream up the world in our own vision and encourages us to think of not just what is, but what could be.Imagination is a superpower that unlocks endless possibilities, and all by asking one simple question: what if? This is one conversation that&’s never too early to start, and this book was written to be an introduction on the topic for kids.A Kids Book About Imagination features: - A large and bold, yet minimalist font design that allows kids freedom to imagine themselves in the words on the pages.- A friendly, approachable, yet empowering, kid-appropriate tone throughout.- An incredible and diverse group of authors in the series who are experts or have first-hand experience of the topic.Tackling important discourse together! The A Kids Book About series are best used when read together. Helping to kickstart challenging, empowering, and important conversations for kids and their grownups through beautiful and thought-provoking pages. The series supports an incredible and diverse group of authors, who are either experts in their field, or have first-hand experience on the topic. A Kids Co. is a new kind of media company enabling kids to explore big topics in a new and engaging way. With a growing series of books, podcasts and blogs, made to empower. Learn more about us online by searching for A Kids Co.
A Kids Book About Periods (A Kids Book)
by Jessica BielAn accessible and empowering introduction to periods.This book was written to start important conversations about our bodies and empower the next generation with positive information about how they work. It aims to show children that periods are normal—and it’s normal to talk about them—and that getting your period is actually pretty cool; it’s one of the things we share as human beings!Meet A Kids Co., a new kind of media company with a collection of beautifully designed books that kick-start challenging, empowering, and important conversations for kids and their grown-ups. Learn more about us at akidsco.com.
Kids Can Cook Anything!: The Complete How-To Cookbook for Young Chefs, with 75 Kid-Tested, Kid-Approved R ecipes (Young Chefs Series)
by America's Test Kitchen KidsWith the fifth book in the #1 New York Times Best Selling Young Chef Series, America's Test Kitchen is bringing its scientific know-how, rigorous testing, and hands-on learning to KIDS in the kitchen! Have you ever wondered about the best way to chop an onion or separate an egg? Or even how to make fancy-looking Chocolate Pastry Puffs for breakfast and Oven-Baked Chicken with Teriyaki Sauce for dinner? This book answers all those questions and more. Learn to cook like a pro—it's easier than you think, especially with all the video resources included in the book!Using kid-tested and kid-approved recipes, America's Test Kitchen Kids has created ANOTHER GREAT cookbook every kid chef needs on their shelf. Whether you're cooking for yourself, your friends, or your family, Kids Can Cook Anything! has delicious recipes that will wow.Recipes were thoroughly tested by America&’s Test Kitchen test cooks AND more than 15k ATK kid testers to get them just right for cooks of all skill levels.Step-by-step photos of tips and techniques will help young chefs feel like pros in their own kitchen.QR codes throughout the book link to video examples of relevant techniques and skills to help kids visualize concepts. Testimonials from kid testers will empower young chefs to enter the kitchen.
Kids Celebrate!: Activities for Special Days Throughout the Year
by Mary Jones Maria Bonfanti Esche Clare Bonfanti BrahamChildren love learning about special days and celebrating them with arts and crafts. Skipping the typical green shamrocks, orange paper pumpkins, and red doily hearts, Kids Celebrate! lists 100 days to remember with 200 related activities for children and grown-ups. There's a Hansel and Gretel walk for Jakob Grimm's birthday, a Mexican fiesta for Cinco de Mayo, and a first aid kit to make in honor of Clara Barton's Birthday. The significance of each special day is explained in this educational tribute to the holidays, history, and accomplishments of many cultures and many people.
Kids Cook Dinner: 23 Healthy, Budget-Friendly Meals from the Best-Selling Cooking Class Series (Cooking Class)
by Deanna F. CookIt's kids' cooking night—and they&’re in charge of making dinner! This selection of 25 easy, budget-friendly dinner recipes from the best-selling Cooking Class series teaches kids how to make tasty, healthy meals with easy-to-follow step-by-step photos. The recipes feature a range of kid favorites, including Popcorn Chicken, Easy Cheesy Quesadillas, Pasta with Tomatoes & Fresh Mozzarella, Black Beans & Rice, Pizza, Meatballs with Creamy Sauce, Super Sliders, and Supper Salad have been specially selected for their budget-friendliness (averaging $2 a serving) and use of easy-to-find pantry staples, as well as their nutritional value. With instructions on basic cooking skills, like chopping vegetables and stir-frying, grocery shopping, and kitchen safety, Kids Cook Dinner offers aspiring chefs ages 8 to 12 everything they need to know to successfully—and proudly—put a healthy, homecooked meal on the table that the whole family will love.
Kids Cook Gluten-Free: Over 65 Fun And Easy Recipes For Young Gluten-free Chefs (No Gluten, No Problem #0)
by Kelli Bronski Peter BronskiA fun, foolproof guide to gluten-free cooking for the kid chef in your kitchen—from the authors of No Gluten, No Problem Pizza Are you ready for the best gluten-free biscuits you’ve ever had? How about gluten-free mac and cheese? Or brownies? Kids Cook Gluten-Free teaches children to make all these and more. From crowd-pleasing favorites like Chocolate Chip Pancakes and Hamburger Sliders to more adventurous options like Crispy Dover Sole and Red Lentil Dal, kids will love trying something new. Each recipe has kid-friendly instructions with a list of common kitchen terms and tools. Guides to gluten-free eating, safety tips, and basic techniques help young readers get comfortable in the kitchen. Kids can make delicious food with a parent or all by themselves. No matter what, it’ll be a whole lot of fun—and taste great!