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Ancient Mystic Rites
by C W LeadbeaterCombining seership with science, Leadbeater presents this absorbing, in-depth, study of the mystery schools of Egypt, Greece, Judea, the Knights Templar of the Middle Ages, and the emergence of Co-Masonry in the twentieth century.
Ancient Mystic Rites
by Charles Webster LeadbeaterCombining seership with science, Leadbeater presents this absorbing, in-depth, study of the mystery schools of Egypt, Greece, Judea, the Knights Templar of the Middle Ages, and the emergence of Co-Masonry in the twentieth century.
Ancient Practices for Mindful Living
by Aatmanika RamIn an era of increasing mental health concerns, this book offers a personalised approach to mindfulness, delving into its principles and dispelling misconceptions. Addressing the fast-paced lifestyles of millennials, the author presents practical techniques for incorporating awareness into daily routines and transforming mindfulness from a mere practice into a lifestyle.This book equips individuals with a holistic approach to remaining authentic amidst challenges. It offers insights and resources for prioritising mental health with resilience and grit while giving suggestions to prioritise awareness of the vulnerabilities within us. From efficient cooking and clean eating to breathing exercises, money management, and relationship harmony, the book provides simple and practical tips that one can embrace in all facets of life.Ancient Practices for Mindful Living highlights the potential of age-old tools to overcome modern challenges and foster well-being. This book will empower readers to slow down, focus on the small moments of joy, and cultivate a fulfilling existence.
Ancient Remedies: Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History
by Dr. Josh AxeBestselling author Dr. Josh Axe explains how to treat more than seventy diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages.Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, Americans have finally had it with the dangerous side effects, addiction and over-prescribing—and they're desperate for an alternative.Here's the good news: That alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine. Ancient Remedies is the first comprehensive layman's guide that will bring together and explain to the masses the very best of these time-tested practices.In Ancient Remedies, Dr. Axe explores the foundational concepts of ancient healing—eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified the root cause of each patient's illness, then treated it with medicinal herbs, mushrooms, CBD, essential oils, and restorative mind-body practices. What's more, they'll discover how they can use these ancient treatments themselves to cope with dozens of diseases, from ADHD to diabetes, hypothyroidism, autoimmune disease, and beyond.Through engaging language and accessible explanations, Ancient Remedies teaches readers everything they need to know about getting, and staying, healthy—without toxic, costly synthetic drugs.
Ancient Remedies for Modern Life: from the bestselling author of Keto Diet
by Dr Josh AxeThe Secrets to Healing, Resilience and Immunity With the Most Powerful Natural Medicine in HistoryFrom the bestselling author of Keto DietLong before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, patients have finally had it with the dangerous side effects, addiction and over-prescribing - and they're desperate for an alternative. Here's the good news: that alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine. Ancient Remedies for Modern Life is the first comprehensive layman's guide that will bring together and explain to the masses the very best of these time-tested practices. Bestselling author Dr. Axe explores the foundational concepts of ancient healing - eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified the root cause of each patient's illness, then treated it with medicinal herbs, mushrooms, CBD, essential oils and restorative mind-body practices. What's more, they'll discover how they can use these ancient treatments themselves to cope with dozens of diseases, from ADHD to diabetes, hypothyroidism, autoimmune disease and beyond. Through engaging language and accessible explanations, Ancient Remedies for Modern Life offers readers everything they need to know about getting, and staying, healthy - without toxic, costly synthetic drugs.
Ancient Secret of the Fountain of Youth: Book 2
by Peter KelderFinally, the exciting and long-awaited sequel to one of the biggest health and healing bestsellers of all time has arrived. When Peter Kelder's Ancient Secret of the Fountain of Youth was released by Harbor Press in 1985, it immediately touched off an incredible sales phenomenon rivaled only by The Celestine Prophecy and Conversations with God. In this book, readers were introduced to the Tibetan Rites of Rejuvenation, a series of exercises developed over centuries in the monasteries of Tibet and credited by thousands for everything from increased energy to better memory, weight loss, and just looking and feeling younger. Almost as quickly as the books filtered across the globe, letters began to pour in to Harbor Press requesting more information on these mysterious rites. Now, more than ten years and two million books later, comes a comprehensive companion volume that addresses the unanswered questions of so many readers. Picking up where Kelder's book left off, Ancient Secret of the Fountain of Youth, Book 2 provides the complete Fountain of Youth health program, with detailed information on a variety of topics discussed only fleetingly in the original bestseller: the history and origins of the Five Rites, valuable insights about how the Rites work, diet suggestions, and easy-to-follow exercises. Illustrated with fifty black-and-white photographs, this guide will help turn back the hands of time, invigorating and energizing readers' lives as never before.
Ancient Secrets of Facial Rejuvenation
by Victoria J. MogilnerThis natural skin-care program is designed around the principle that the face reveals what the body feels and what the body suffers. It incorporates whole-body healing to prevent and counteract signs of aging without surgery or harsh chemicals -- and at no cost. Derived from massage, aromatherapy, acupressure, and traditional Chinese healing arts, these gentle techinques produce a more youthful face and lead to better physical health for the entire body. The book describes the skin?s function as one of the body?s major organs and shows how to use touch and massage on the pressure points in the face to improve the appearance of the skin and the health of the other organs. These simple techniques, some used in conjunction with essential oils, take just minutes to do and are easy to include in regular morning routines like putting on makeup or applying moisturizer. Breathing exercises, rountines for specific problems, and affirmations to rid the body and mind of toxins round out the book.
Ancient Secrets of the Fountain of Youth
by Peter KelderLegend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that would have saved Ponce de Leon from years of fruitless searching. There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing properties. Known as the Tibetan Rites of Rejuvenation or the Five Rites, these once-secret exercises are now available to Westerners inAncient Secret of the Fountain Of Youth. Peter Kelder's book begins with an account of his own introduction to the rites by way of Colonel Bradford, a mysterious retired British army officer who learned of the rites while journeying high up in the Himalayas. Fountain of Youththen offers practical instructions for each of the five rites, which resemble yoga postures. Taking just minutes a day to perform, the benefits for practitioners have included increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and just feeling younger.
Ancient Sounds for a New Age: An Introduction to Himalayan Sacred Sound Instruments
by Diáne MandleAncient Sounds for a New Age is an introduction to and overview of sound healing with Himalayan instruments. It offers a clear idea of what is needed to learn and practice for anyone who decides to enter the field, and serves as an instructional tool to that end. Diáne has combined techniques from other fields that have proven very effective for her clients and describe these in the book. As an extra bonus, exclusive access to a digital one-hour instructional video is included to demonstrate Diáne’s methods as a practitioner. The book is organized in five parts. The first, Part I: Fundamentals of Sound Healing, offers an orientation to the work. Part II: The Sacred Sound Family, teaches about the sound healing instruments—the tingshas, the ganta and dorje, and the Himalayan bowls—and the author takes you through some basic configurations for working with multiple instruments. Part III: Sound Healing and the Chakras, offers a breakdown of techniques and principles for working with the body’s main energy centers, the chakras. Part IV: Working with Challenging Emotions, offers brief orientations to working with anxiety and depression, dedicating one chapter to each. The last main section of the book, Part V: Enhancing Your Practice, concerns ways to include other modalities in a sound healing session, and the author shares some that have worked well in her own practice. Diane explores colors and toning, power language, and visualization, reminding the reader, “In learning to practice sound healing, we are aspiring to become more than technicians who can play the instruments—we are developing into healers.” Additionally, several Appendices include: thumbnail profiles of some sound healing pioneers, an interesting case study, some client testimonials, and further resources, including information about Diane’s school and some of the classes and products offered. “Diáne Mandle is the preeminent voice in the field of Tibetan bowl sound healing. Her book, Ancient Sounds for the New Age, offers a platform of deep understanding on which a practical skill set can be easily built upon. This is what the emerging field of sound healing has been waiting for. There is no doubt that it will soon be recognized as the go-to resource for serious vibrational practitioners.”—Richard Rudis (Karma Sonam Dorje) “Diane Mandle's Tibetan Bowels were part of the Integrative Medical Care offered at the San Diego Cancer and Research Institute. Our patients found her sounds magical, therapeutic, meditative and leading to an inner sense of peace and well-being.” —Paul Brenner M.D, PhD “In Ancient Sounds for a New Age, Diane reveals how to use the Tibetan bowls, tingshas, ganta, and dorgje to transform problems into doorways of light. I've personally experienced her ability to awaken the music of the soul and open to the blessings of harmony, and now with this indispensable book, you can too.”—Cyndi Dale, Intuitive, healer, and author of many bestselling books including The Subtle Body, The Intuition Guidebook, The Complete Book of Chakras, Energetic Boundaries
The Ancient Tradition of Angels: The Power and Influence of Sacred Messengers
by Normandi EllisAn in-depth study into the mystery and purpose of angels• Explains that angels are beings of light consciousness, here to help our individual and planetary cosmic evolution• Explores angels from Judeo-Christian and Islamic faiths, Hinduism and Buddhism, the beliefs of ancient Egypt, Yezidism, and Zoroastrianism as well as what Theosophists, Kabbalists, Sufi masters, Eastern gurus, and modern mystics like Edgar Cayce have recounted about angels• Examines contemporary angelic encounters, including the author&’s own interactions with angels, and also looks at the purpose of dark angels and fallen angelsFrom the divine messengers of Western traditions to the devas of Eastern traditions to the meleks and spirit beings found along the Silk Road, angels are one of the unifying themes of theology worldwide. But what is an angel, and why do they contact us, believers and nonbelievers alike?In this in-depth study into the mystery and purpose of angels, Normandi Ellis looks at the angelic dimensions of spiritual traditions around the world—from the ancient past to present day. She explores well-known angels from Judeo-Christian and Islamic faiths, the Hindu devata and Buddhist spirit beings, the spirit beings of ancient Egypt, the Peacock Angel of Yezidism, and the yazatas of Zoroastrianism. She compares angelic visions from medieval Christians like Thomas Aquinas and John of Damascus with what Theosophists, kabbalists, Sufi masters, Eastern gurus, and modern mystics like Edgar Cayce have recounted about angels. She looks at dark and fallen angels and their role in the grand cosmological plan. Quoting from sacred traditions, narrative myth, and contemporary angelic encounters, including her own personal interactions with angels, the author clarifies the divergent aspects of angelic beliefs but also reveals the common points shared by all traditions. Ellis shows how, in whatever guise they appear, angels are messengers. She explains that angels are beings of light consciousness, part of the universal life force that connects all beings. And not only are angels actively helping in our planet&’s cosmic evolution, they also help us see our own place in the cosmic plan.
Ancient Treasures: The Discovery of Lost Hoards, Sunken Ships, Buried Vaults, and Other Long-Forgotten Artifacts
by Brian HaughtonWhy are so many people fascinated by treasure? Is it purely a desire for wealth, or is it also the romantic appeal of tales of lost ancient artifacts?It is certainly true that the stories behind the loss and recovery of a number of ancient treasures read like edge-of-the-seat fiction, somewhere between Indiana Jones and James Bond.In Ancient Treasures, you will read fascinating stories of lost hoards, looted archaeological artifacts, and sunken treasures, including:The Sevso Treasure, a hoard of large silver vessels from the late Roman Empireestimated to be worth $200 millionlooted in the 1970s and sold on the black market.The Amber Room, a complete chamber decoration of amber panels backed with gold leaf and mirrors, stolen by the Nazis in 1941 and brought to the castle at Knigsberg in Russia, from which it disappeared.The fabulous wealth of Roman and Viking hoards buried in the ground for safekeeping, only to be unearthed centuries later by humble metal detectorists.The wrecks of the Spanish treasure fleets, whose New World plunder has been the target of elaborate salvage attempts by modern treasure hunters
Ancient Wisdom for Modern Living: From Ayurveda to Zen: Seasonal Wisdom for Clarity and Balance
by Jane AlexanderJane Alexander is inspired and inspiring. I trust her advice completely' - Sarah Stacey, Mail on SundayIn this fast-paced, social media-filled world, people are looking for clarity and inner calm, as well as an escape from the digital overload. This book offers a comprehensive lowdown on the ancient wisdoms from around the world in an accessible way, so we can harness this wisdom and use it in our contemporary environment. The book will be broken down into five major sections. The first gives an overview to the various forms of ancient wisdom covered in the book. The following four sections will each cover a season with information and practical exercises on: Nutrition (adapting your diet throughout the year); Body (different seasonal exercise, including simple yoga and qiyong flows, healing forms of breathwork and bodywork); Emotional life (seasonal emotional shifts and advice on natural approaches to dealing with everyday stresses and anxiety); and Spiritual life (powerful soul-work, including crystals, sound healing and oracles).
Ancient Wisdom for Modern Minds: A Thinking Heart and a Feeling Mind
by James CarlopioThoughts, reflections and experiences voiced by ancient sages appear in this book as 'coaching conversations'. Their wisdom creates a vibrant landscape populated with insights which help us to reflect upon and discuss emotions encountered in personal transformation and constant workplace change. They allow us to process past experiences and emotions in order to move on. James Carlopio shows us that coaching for personal improvement has occurred since time-immemorial. These ancient quotes illuminate modern-day socio-cognitive constructs and techniques used in coaching psychology. The 'coaching conversation' itself is grounded in the constructivist-narrative approaches used within Solution-Focused Brief Therapy. These ancient quotes will assist readers to undergo personal transitions, Executive Coaches to facilitate workplace change and Life Coaches in personal development. Positive Psychology and important areas in coaching psychology are referenced in the Introduction and section openings. Supported by a subject index, this luminous work is grouped into sections addressing: awareness of self and others life, death, health and happiness wisdom, communication and learning achievement, goals and effort The text is designed to help people access emotion, express emotion, acknowledge emotion, release emotion and move on gracefully to happier, more successful and less stressed lives.
Ancient Wisdom, Modern Kitchen: Recipes from the East for Health, Healing, and Long Life
by Yuan Wang Warren SheirAward-Winner in the Cookbooks: International category of the 2010 International Book Awards Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients--even if you don't know the difference between a lotus seed and the lotus position. Highlighting "superfoods," such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information: * An overview of traditional Chinese medicine, herbs, and food therapy * Details on 100 healthy Asian ingredients * Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes
And Breathe: The complete guide to conscious breathing – the key to health, wellbeing and happiness
by Rebecca DennisA wellbeing guide to the art of conscious breathing techniques: boost energy, combat stress and improve heart health.Breathing is something we all know how to do. And yet, the majority of teenagers and adults let go of their natural ability to breathe fully. We are conditioned from an early age to control our feelings and emotions, and as a result our muscles tighten and our breathing patterns become restricted. The impact on our mental and physical wellbeing is huge. By learning how to consciously connect to our breath and encourage its natural rhythms, we can harmonise the body and mind, live life fully, find emotional freedom and feel empowered. And Breathe teaches readers how to harness the power of conscious breathing, a technique which helps alleviate stress, fatigue and negative emotions such as anger, frustration and depression, leaving readers feel calm yet energised, focused yet relaxed. It is a practical guide to letting go of the unwanted patterns of emotions, blockages and tension which hold us back and includes simple to follow exercises, tips, case studies, interviews and testimonials.
And Breathe: The Complete Guide to Conscious Breathing for Health and Happiness
by Rebecca DennisBoost Energy, Combat Stress, and Improve Heart HealthBreathing is something we all know how to do. And yet, the majority of us lose our natural ability to breathe fully: we are conditioned from an early age to control our feelings and emotions, and as a result our muscles tighten and our breathing patterns become restricted. The impact on our mental and physical well-being is huge. Breath coach Rebecca Dennis shares the deep diaphragmatic breathing exercises that she uses with her clients to combat issues such as anxiety, depression, and low self-esteem--techniques that helped her heal from her own depression. With simple exercises that can be done anywhere, anytime, And Breathe shows you how to harness the power of your own breath through conscious breathing, which helps alleviate stress, fatigue, and negative emotions. The result? You'll feel calm yet energized, focused yet relaxed. Full of tips and real-life testimonials, the heart of And Breathe is the exercises, which show you how to:Conquer anxious thought patternsRelax and calm your mindImprove sleepQuell pre-meeting butterflies or email overloadIncrease physical energyExpand your creativityBy learning how to consciously connect to your breathe and encourage its natural rhythms, you can let go of any unwanted patterns of emotions, blockages, and tension holding you back. Just open the book...and breathe.
And Breathe: The complete guide to conscious breathing – the key to health, wellbeing and happiness
by Rebecca DennisBreathing is something we all know how to do. And yet, the majority of teenagers and adults let go of their natural ability to breathe fully. We are conditioned from an early age to control our feelings and emotions, and as a result our muscles tighten and our breathing patterns become restricted. The impact on our mental and physical wellbeing is huge. By learning how to consciously connect to our breath and encourage its natural rhythms, we can harmonise the body and mind, live life fully, find emotional freedom and feel empowered. And Breathe teaches readers how to harness the power of conscious, connected breathing, a technique which helps to eliminate stress, fatigue and negative emotions such as anger, frustration and depression, leaving readers feel calm yet energised, focused yet relaxed. It is a practical guide to letting go of the unwanted patterns of emotions, blockages and tension which hold us back and includes simple to follow exercises, tips, case studies, interviews and testimonials.(p) 2016 Orion Publishing Group
And in Health: A Guide for Couples Facing Cancer Together
by Dan ShapiroThis book offers engaging and digestible lessons for couples navigating the life change that a cancer diagnosis brings. Dan Shapiro draws on his more than twenty-five years of clinical work as a health psychologist who has researched and worked with couples facing cancer, and on his own experiences of being both the patient (having and beating Hodgkin's lymphoma in his twenties) and the supporter/advocate (when his wife was diagnosed with breast cancer) to weave together insights on facing cancer while maintaining a strong relationship. And in Health gives advice in short lessons on the main areas of concern or conflict that can come from life with cancer--from diagnosis to treatment and life post-treatment.Topics include: * How to forge yourselves into a powerful team and evade common conflicts * Dealing with physicians and getting the best care possible, along with tips for navigating the medical world * Strategies for coping with the emotions that can interfere with your relationship--anger, mood swings, spouse fears, and depression * Distinguishing between supportive and draining people in your lives, and learning to invite and accept help * Opening to new types of intimacy and making peace with dependence
And Never Stop Dancing
by Gordon LivingstonThis book contains 30 observations from a Vietnam veteran, a Psychiatrist, a parent, and a man who remains optimistic even after the loss of two of his children. An interesting blend of no nonsense truths and an open minded approach to the human reality.
And Never Stop Dancing: Thirty More True Things You Need to Know Now
by Gordon LivingstonFrom the author of the national bestseller "Too Soon Old, Too Late Smart," thirty "more" true things we need to know now?finally available in paperback.
And Other Mistakes
by Erika TurnerA Black teenage girl has something to prove in And Other Mistakes, a debut Young Adult coming-of-age novel by Erika Turner about first loves, broken friendships, family tension, and what it means to run toward your future instead of running from your past. <P><P> Aaliyah's home life has never been great, but she thought she'd survive her last years of high school with at least her friendships and cross-country stardom intact. That is, until junior year struck: she got outed by a church elder and everything came undone — including Aaliyah. <P><P> Now, senior year is about to start and she is determined to come back faster and wiser. No more letting other people define her. No more losing herself to their expectations. <P><P> Except... well, with new friends, old flames, nosy school counselors, and teammates who don't trust her yet, the route already feels rough. And what's with the new girl, Tessa, who gives Aaliyah butterflies every time she looks at her? Regardless, everything is fine. She'll be fine. Because this is the year to prove to everyone—and most of all, herself—that she's more than her mistakes. After all, even Aaliyah can't outrun everything.
And the Flowers Showered
by Osho Osho International FoundationUsing eleven Zen stories as a starting point and diving deep into their mysterious world, he then weaves his magical clarity on many diverse contemporary topics. From the true meaning of happiness to an understanding of the process of death, it's all here. To begin reading this book is to commence a journey into the world of wonder.Buddha's disciple Subhuti is showered with blossoms upon experiencing sublime emptiness. But isn't emptiness usually an absence of something? Through his commentary on this seemingly strange tale, Osho illuminates the vast difference between a negative and a sublime emptiness.
And Then Came Hope
by Stephen SavageWhen the boats in the harbor are feeling unwell, all they need is Hope to get back in ship shape.From Geisel Honor Book author and artist Stephen Savage comes a new vehicle book for the very young, sure to provide comfort and reassurance, based on the true story of the S.S. Hope hospital ship!The boats around the harbor haven't been feeling too well lately. First, Barge got bonked. Then Submarine started shivering. Ferry came down with a fever, little Dory's nose wouldn't stop running, and even mighty Aircraft Carrier had developed a terrible cough! They sent out an S.O.S. for help, and then a ship called Hope came to the rescue.With her team of tugboats at her side, Hope set about tending to the out of sorts boats. With her help, Barge gets a bandage, Submarine is soothed with a blanket, Aircraft Carrier is cured, and little Dory's nose dries up. The boats are feeling fit again, but they know whenever they are feeling sick, Hope will always be there to take care of them.The brightly-illustrated, kid-friendly picture book includes an essay about the real S.S. Hope and its service in humanitarian aid projects. Perfect for boat lovers of all ages!
And Then We Rise: A Guide to Loving and Taking Care of Self
by CommonFrom the multi-award-winning performer, author, and activist, a comprehensive program for addressing mental and physical health—and encouraging communities to do the same.Common has achieved success in many facets of his life and career, from music to acting to writing. But for a long time, he didn’t feel that he had found fulfillment in his body and spirit.And Then We Rise is about Common’s journey to wellness as a vital element of his success. A testimony to the benefits of self-care, this book is composed of four different sections, each with its own important lessons: "The Food" focuses on nutrition. "The Body" focuses on fitness. "The Mind" focuses on mental health. And "The Soul" focuses on perhaps the most profound thing of all—spiritual well-being. Common’s personal stories act as the backbone of his book, but he also wants to give his readers the gift of professional expertise. Here, he acts as the liaison to his own nutritionist and chef, his own physical trainer, and his own therapist, as well as to those who act as his spiritual influences.Wise, accessible, and powerful, And Then We Rise offers a comprehensive, holistic approach to wellness that will allow readers to transform their thinking, their actions, and, ultimately, their lives.
The Andean Codex: Adventures and Initiations Among the Peruvian Shamans
by J. E. WilliamsExperience a Sacred Way of LifeFor more than thirty years Dr. J. E. Williams has risked his health and personal safety to journey among shamans in Peru, the place he calls the mystical and spiritual center of our times. In its rain forests, mountains, and environmentally attuned indigenous population, Peru's mystical landscape fosters inner discovery.The Andean Codex guides the reader step by step through journeys to Andean sacred places like Machu Picchu, Cuzco, and Moray, and in the process uncovers the esoteric meaning of these ruins. Williams recounts his initiation with Peruvian shamans, including shamanic ceremonies he performed at Machu Picchu and his experiences using the mind-expanding, heart-opening ayahuasca and the sacred coca plant. Throughout these encounters, Williams weaves in practical advice that brings the wisdom of Andean shamans to life. His unforgettable account of their prayers, practices, and ceremonies offers a rare opportunity to see the world through the eyes of a shaman and experience the Andean sacred way.