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Osogbo: Speaking to the Spirits of Misfortune

by Ócha'Ni Lele

By understanding osogbo, the spirits of misfortune, we can better overcome them and return to health and balance in our lives • Explains how misfortune works in this world as living spirits that plague humanity but are also a catalyst for self-development and conscious evolution • Shows that we can overcome osogbo through ebó, sacrifice, and hard work as prescribed by consulting the orishas through the casting of the diloggún • Shares more than 40 ancient African sacred stories about the spirits of osogbo Beginning with the story of his goddaughter's battle with stage IV cancer, Lucumi priest Ócha'ni Lele explains the role of osogbo, or misfortune, in our lives. While everyone seeks blessings in life, undeserved blessings make us weak and lazy. It is tragedy that encourages us to grow and persevere. Exploring the Lucumí beliefs regarding osogbo, he shows that the Lucumí faith is neither fatalistic nor defeatist but healing and life affirming. He shares more than 40 patakís--stories stemming from the ancient Yoruba of West Africa--about the different spirits of osogbo, who like the orishas once walked the earth in human bodies. He explains the place of these spirits within the 256 odu of the diloggún, the divination system used in Santería to receive guidance from the orishas. Lele shows that the spirits of osogbo are not only concepts but also real deities and that we can, if we understand their nature, fight them through ebó, sacrifice, and hard work. He reveals how the osogbos see themselves as entities of misfortune who stand against life and all that is good in the world, but in truth it is misfortune that strengthens us, misfortune that motivates us, and misfortune that brings great evolution to the world. As the author shows, “Without bitterness, one could not know sweetness.” Likewise, without misfortune in our lives, we would never know blessings or what it means to be blessed.

Osteo Pilates: Increase Bone Density, Reduce Fracture Risk, Look and Feel Great

by Karena Thek Lineback

An exercise program designed to be safe and beneficial for those with osteoporosis—and those trying to prevent it. Often, people think they&’ve simply strained their backs or overdone it during exercise—but in reality, small fractures have occurred. In some cases, many tiny fractures can develop before a person sees a doctor about increasing back pain. The more tiny fractures that accumulate, the greater the deformity of the spine. Karena Thek Lineback&’s goal is to make sure this does not happen to you. Her four-part plan consists of: Safe movement for exercise and everyday livingPostural awarenessDietMedication In this book, you&’ll find safe movement guidelines and an entire exercise program of Osteo Pilates designed to be safe for those with osteoporosis, to help you greatly reduce your risk of injury or debilitating fracture. You&’ll also find the nuts and bolts of osteoporosis information necessary to combat this crippling condition. You&’ll learn what causes osteoporosis (perhaps you have a habit that is decreasing your bone density right now!); the effect menopause has on bone density; what dietary habits will help improve bone density; and which medications are available for increasing bone density. There is much you can do to prevent osteoporosis and to decrease the negative effects low bone density can have on your life and well-being. Osteo Pilates tells you what to do, and how.

Osteopathie für Dummies (Für Dummies)

by Sandra Kruger

Bei vielen verschiedenen Arten von Schmerzen aber auch bei Beschwerden im Magen-Darm-Trakt kann Ihnen Osteopathie helfen. Sandra Krüger erklärt Ihnen, was Osteopathie überhaupt ist und unterstützt Sie dabei, den richtigen Osteopathen zu finden. Außerdem zeigt Ihnen die Autorin, wie Sie selbst osteopathische Übungen vornehmen können und so Ihr Wohlbefinden in die eigenen Hände nehmen. Dabei erläutert Sie auch, wie Sie mit diagnostischen Selbsttests herausfinden, was überhaupt zu tun ist. So ist dieses Buch Ihnen eine doppelte Hilfe, wenn Sie sich dazu entscheiden, auch die Osteopathie als Heilmethode zu nutzen.

Osteoporosis For Dummies

by Rn Sharon Perkins Carolyn Riester O'Connor

Facts and advice to help people understand and prevent osteoporosis There are an estimated 55 million Americans over the age of 50 who have low bone mass. This easy-to-understand guide helps readers assess their risk and find a practical approach to the diagnosis, treatment, and prevention of osteoporosis. It covers bone density tests and a wide range of treatment options for osteoporosis-from hormone replacement therapy and acupuncture to calcium-rich foods, supplements, and exercise-and offers pointers on preventing broken hips and other common fractures.

Ota parannuksesi vastaan

by Gabriel Agbo

Tämä kirja kertoo pyhästä parantumisesta. Voiko Jumala edelleen parantaa? Kyllä! Voimmeko elää hyvää ja tervettä elämää? Kyllä! Jumalamme on sama eilen, tänään ja ikuisesti. Odota parannustasi lukiessasi. Tästä kirjasta luet uskomattomia todistuksia, jotka heti lisäävät uskoasi Jumalaan, Hänen rajattomiin kykyihinsä ja haluunsa auttaa jopa huonoimmissa tilanteissa. Esimerkiksi, Jumala parantaa edelleen parantumattomia ja kuolemaan johtavia sairauksia. Hän herättää ihmisiä edelleen kuolleista. Oletko lukenut miehestä, joka heräsi kuolleista oltuaan kaksi päivää ruumishuoneella? Jos Jumala pystyy tekemään näin, miksi luulet, ettei mitään voida tehdä sinun tilanteellesi? Tässä kirjassa on mukana monia muita uskomattomia todistuksia. Tässä kirjassa on kymmenen voimakasta ja valaisevaa kappaletta: Kaikki asiat ovat mahdollisia, Parannus on oikeutesi, Sairauden alkuperä, Jumalan sana, Jeesuksen nimi, Pyhä Henki, Uskon voima, Parannuksesi pitäminen. Opit myös, mitä rooleja on rukouksella, voiteluöljyllä, kättenpäällepanemisella, myötätunnolla (rakkaudella), tottelulla, enkeleillä, ylistyksellä ja palvonnalla, jne. on tehtävässäsi saada ja pitää parannuksesi. Tämän kirjan tarkoituksena on antaa sinulle parannusta lukiessasi, ja se on hyvin käytännöllinen.

Other Broken Things

by C. Desir

From the author of Bleed Like Me, which Booklist called "edgy, dark, and turbulent with passion" comes another compelling and gritty novel about addiction and forbidden romance--starring a fearless, unforgettable heroine.Natalie's not an alcoholic. She doesn't have a problem. Everybody parties, everybody does stupid things, like getting in their car when they can barely see. Still, with six months of court-ordered AA meetings required, her days of vodka-filled water bottles are over. Unfortunately, her old friends want the party girl or nothing. Even her up-for-anything ex seems more interested in rehashing the past than actually helping Nat. But then a recovering alcoholic named Joe inserts himself into Nat's life, and things start looking up. Joe is funny, he's smart, and he calls her out in a way no one ever has. He's also older. A lot older. Nat's connection to Joe is overwhelming, but so are her attempts to fit back into her old world, all while battling the constant urge to crack a bottle and blur that one thing she's been desperate to forget. Now, in order to make a different kind of life, Nat must pull together her broken parts and learn to fight for herself.

Other Lives: Mind and World in Indian Buddhism

by Sonam Kachru

Human experience is not confined to waking life. Do experiences in dreams matter? Humans are not the only living beings who have experiences. Does nonhuman experience matter? The Buddhist philosopher Vasubandhu, writing during the late fourth and early fifth centuries C.E., argues in his work The Twenty Verses that these alternative contexts ought to inform our understanding of mind and world. Vasubandhu invites readers to explore experiences in dreams and to inhabit the experiences of nonhuman beings—animals, hungry ghosts, and beings in hell.Other Lives offers a deep engagement with Vasubandhu’s account of mind in a global philosophical perspective. Sonam Kachru takes up Vasubandhu’s challenge to think with perspective-diversifying contexts, showing how his novel theory draws together action and perception, minds and worlds. Kachru pieces together the conceptual system in which Vasubandhu thought to show the deep originality of the argument. He reconstructs Vasubandhu’s ecological concept of mind, in which mindedness is meaningful only in a nexus with life and world, to explore its ongoing philosophical significance. Engaging with a vast range of classical, modern, and contemporary Asian and Western thought, Other Lives is both a groundbreaking work in Buddhist studies and a model of truly global philosophy. The book also includes an accessible new translation of The Twenty Verses, providing a fresh introduction to one of the most influential works of Buddhist thought.

Other Me: A autoscopy about the reality of lide and the conception of the self.

by Antonio Almas

And then it came the time for silence; it had to come one day, because too many words disorders the mind, too much talking exhausts your head, overwhelm your senses and strays you from what's essential. I know that I attempted to run, that I couldn't accept loneliness and the absence of noise. I struggled to keep myself among others, to be like them, to have lots of friends, to go to lots of parties and feel lots of joy, but that was not who I was. I was a tiny, quiet person, who always wanted to be on their own, shut into their own world, in silence, hidden inside their own brain. I never had the hang for being public, even though I had such ability for argumentation. When I first started in the political arts, I felt uncomfortable with all the lies, the need for constantly being under the sight of the people, under the scrutiny of others; I was never into being scrutinized. Not sure if it's for fear, although, yes, I've always been afraid of everything, of being wimpy, of not being as good as the others. I always use others in a comparative way, after all, that's the way it is, we're always pointing out differences between ones and others, fighting to surpass the others instead of helping each other. In sum, a young one with inferiority complexes can only grow into an adult filled with insecurity, who, besides their obstinacy for an independent life and paying your own bills, has left behind a few fragilities which, apparently, weren't so evident though equally serious; as serious as those of who could not be in charge of building a solid, stable life.

Other Minds: The Octopus, the Sea, and the Deep Origins of Consciousness

by Peter Godfrey-Smith

Although mammals and birds are widely regarded as the smartest creatures on earth, it has lately become clear that a very distant branch of the tree of life has also sprouted higher intelligence: the cephalopods, consisting of the squid, the cuttlefish, and above all the octopus. In captivity, octopuses have been known to identify individual human keepers, raid neighboring tanks for food, turn off lightbulbs by spouting jets of water, plug drains, and make daring escapes. How is it that a creature with such gifts evolved through an evolutionary lineage so radically distant from our own? What does it mean that evolution built minds not once but at least twice? The octopus is the closest we will come to meeting an intelligent alien. What can we learn from the encounter? <P><P>In Other Minds, Peter Godfrey-Smith, a distinguished philosopher of science and a skilled scuba diver, tells a bold new story of how subjective experience crept into being―how nature became aware of itself. As Godfrey-Smith stresses, it is a story that largely occurs in the ocean, where animals first appeared. Tracking the mind’s fitful development, Godfrey-Smith shows how unruly clumps of seaborne cells began living together and became capable of sensing, acting, and signaling. As these primitive organisms became more entangled with others, they grew more complicated. The first nervous systems evolved, probably in ancient relatives of jellyfish; later on, the cephalopods, which began as inconspicuous mollusks, abandoned their shells and rose above the ocean floor, searching for prey and acquiring the greater intelligence needed to do so. Taking an independent route, mammals and birds later began their own evolutionary journeys. <P><P>But what kind of intelligence do cephalopods possess? Drawing on the latest scientific research and his own scuba-diving adventures, Godfrey-Smith probes the many mysteries that surround the lineage. How did the octopus, a solitary creature with little social life, become so smart? What is it like to have eight tentacles that are so packed with neurons that they virtually “think for themselves”? What happens when some octopuses abandon their hermit-like ways and congregate, as they do in a unique location off the coast of Australia? <P><P>By tracing the question of inner life back to its roots and comparing human beings with our most remarkable animal relatives, Godfrey-Smith casts crucial new light on the octopus mind―and on our own.

Other Women: The sparkling new page-turner about real, messy life that has readers gripped

by Cathy Kelly

'A burst of warmth and wit, twists and turns' MARIAN KEYES'This is Cathy Kelly on top form writing about warm, believable women with real, messy lives' RACHEL HORE'Other Women captures the stories of three modern women... A real feel-good read' HEAT'The brilliant storyteller is back with another perfectly concocted tale' OK!---Three women. Three secrets. Three tangled lives...Sid wears her independence like armour. So when she strikes up a rare connection with unlucky-in-love Finn, they are both determined to prove that men and women can just be friends. Can't they?Marin has the perfect home, attentive husband, two beloved children - and a secret addiction to designer clothes. She knows she has it all, so why can't she stop comparing herself to other women?Bea believes that we all have one love story - and she's had hers. Now her life centres around her son, Luke, and her support group of fierce single women. But there's something that she can't tell anyone...With her inimitable warmth and wisdom, Cathy Kelly shows us that in the messy reality of marriage, family, and romance, sometimes it's the women in our lives who hold us together.---------------------------Praise for Cathy Kelly's irresistibly comforting storytelling:'Honest, funny, clever, it sparkles with witty, wry observations on modern life. I loved it' - Marian Keyes'This book is full of joy - and I devoured every page of it gladly' - Milly Johnson'Filled with nuggets of wisdom, compassion and humour, Cathy Kelly proves, yet again, that she knows everything there is to know about women' - Patricia Scanlan'Packed with Cathy's usual magical warmth' - Sheila O'Flanagan'Comforting and feel-good, the perfect treat read' - Good Housekeeping'With nuanced and believable characters, each grappling with complex, messy lives, the drama explodes from the first two pages of Other Women and doesn't let up until the final chapter' - Carmel Harrington

Other Women: The sparkling new page-turner about real, messy life that has readers gripped

by Cathy Kelly

'A burst of warmth and wit, twists and turns' MARIAN KEYES'This is Cathy Kelly on top form writing about warm, believable women with real, messy lives' RACHEL HORE'Other Women captures the stories of three modern women... A real feel-good read' HEAT'The brilliant storyteller is back with another perfectly concocted tale' OK!---Three women. Three secrets. Three tangled lives...Sid wears her independence like armour. So when she strikes up a rare connection with unlucky-in-love Finn, they are both determined to prove that men and women can just be friends. Can't they?Marin has the perfect home, attentive husband, two beloved children - and a secret addiction to designer clothes. She knows she has it all, so why can't she stop comparing herself to other women?Bea believes that we all have one love story - and she's had hers. Now her life centres around her son, Luke, and her support group of fierce single women. But there's something that she can't tell anyone...With her inimitable warmth and wisdom, Cathy Kelly shows us that in the messy reality of marriage, family, and romance, sometimes it's the women in our lives who hold us together.---------------------------Praise for Cathy Kelly's irresistibly comforting storytelling:'Honest, funny, clever, it sparkles with witty, wry observations on modern life. I loved it' - Marian Keyes'This book is full of joy - and I devoured every page of it gladly' - Milly Johnson'Filled with nuggets of wisdom, compassion and humour, Cathy Kelly proves, yet again, that she knows everything there is to know about women' - Patricia Scanlan'Packed with Cathy's usual magical warmth' - Sheila O'Flanagan'Comforting and feel-good, the perfect treat read' - Good Housekeeping'With nuanced and believable characters, each grappling with complex, messy lives, the drama explodes from the first two pages of Other Women and doesn't let up until the final chapter' - Carmel Harrington

Other Women: The sparkling new page-turner about real, messy life that has readers gripped

by Cathy Kelly

Don't miss the stunning new novel from Cathy Kelly about sisterhood, love & friendship - The Wedding Party is available to pre-order now!'A burst of warmth and wit, twists and turns' MARIAN KEYES'This is Cathy Kelly on top form writing about warm, believable women with real, messy lives' RACHEL HORE'Other Women captures the stories of three modern women... A real feel-good read' HEAT'The brilliant storyteller is back with another perfectly concocted tale' OK!---Three women. Three secrets. Three tangled lives...Sid wears her independence like armour. So when she strikes up a rare connection with unlucky-in-love Finn, they are both determined to prove that men and women can just be friends. Can't they?Marin has the perfect home, attentive husband, two beloved children - and a secret addiction to designer clothes. She knows she has it all, so why can't she stop comparing herself to other women?Bea believes that we all have one love story - and she's had hers. Now her life centres around her son, Luke, and her support group of fierce single women. But there's something that she can't tell anyone...With her inimitable warmth and wisdom, Cathy Kelly shows us that in the messy reality of marriage, family, and romance, sometimes it's the women in our lives who hold us together.---------------------------Praise for Cathy Kelly's irresistibly comforting storytelling:'Honest, funny, clever, it sparkles with witty, wry observations on modern life. I loved it' - Marian Keyes'This book is full of joy - and I devoured every page of it gladly' - Milly Johnson'Filled with nuggets of wisdom, compassion and humour, Cathy Kelly proves, yet again, that she knows everything there is to know about women' - Patricia Scanlan'Packed with Cathy's usual magical warmth' - Sheila O'Flanagan'Comforting and feel-good, the perfect treat read' - Good Housekeeping'With nuanced and believable characters, each grappling with complex, messy lives, the drama explodes from the first two pages of Other Women and doesn't let up until the final chapter' - Carmel Harrington

Other Women: The sparkling new page-turner about real, messy life that has readers gripped

by Cathy Kelly

Don't miss the stunning new novel from Cathy Kelly about sisterhood, love & friendship - The Wedding Party is available to pre-order now!'A burst of warmth and wit, twists and turns' MARIAN KEYES'This is Cathy Kelly on top form writing about warm, believable women with real, messy lives' RACHEL HORE'Other Women captures the stories of three modern women... A real feel-good read' HEAT'The brilliant storyteller is back with another perfectly concocted tale' OK!---Three women. Three secrets. Three tangled lives...Sid wears her independence like armour. So when she strikes up a rare connection with unlucky-in-love Finn, they are both determined to prove that men and women can just be friends. Can't they?Marin has the perfect home, attentive husband, two beloved children - and a secret addiction to designer clothes. She knows she has it all, so why can't she stop comparing herself to other women?Bea believes that we all have one love story - and she's had hers. Now her life centres around her son, Luke, and her support group of fierce single women. But there's something that she can't tell anyone...With her inimitable warmth and wisdom, Cathy Kelly shows us that in the messy reality of marriage, family, and romance, sometimes it's the women in our lives who hold us together.---------------------------Praise for Cathy Kelly's irresistibly comforting storytelling:'Honest, funny, clever, it sparkles with witty, wry observations on modern life. I loved it' - Marian Keyes'This book is full of joy - and I devoured every page of it gladly' - Milly Johnson'Filled with nuggets of wisdom, compassion and humour, Cathy Kelly proves, yet again, that she knows everything there is to know about women' - Patricia Scanlan'Packed with Cathy's usual magical warmth' - Sheila O'Flanagan'Comforting and feel-good, the perfect treat read' - Good Housekeeping'With nuanced and believable characters, each grappling with complex, messy lives, the drama explodes from the first two pages of Other Women and doesn't let up until the final chapter' - Carmel Harrington

Other-person-ness and the Person with Profound Disabilities

by Pia Matthews

Many people think that profound disability presents us with a real problem, often because it seems difficult to connect with someone who does not seem to think or act like us. Positioning profound disability in this way immediately sets up a ‘them’ and ‘us’, where the person with profound disability becomes the problematic ‘other’. Attempts to bridge the ‘them’ and ‘us’ risk reducing everyone to the same where disability is not taken seriously.In contrast to a ‘them’ and ‘us’, and negative connotations of the other found in the existentialist philosophies of writers like Sartre and Beauvoir, Pia Matthews argues for a return to a positive view of the other. One positive approach to the other, based on an ethics of relationship as championed by Levinas, seems to mitigate the other-ness of profound disability. However, this still makes the person with profound disability dependent on the ethical concern of the more powerful other. Instead, this book argues for return to a personalist philosophy of being offered by Mounier, Marcel, and Wojtyła, and deepened by participation, belonging, and the possibility of contributing to the good of all. This deepened philosophy of being gives a more solid foundation for people who are especially at the mercy of others. It will be of interest to all scholars and students of disability studies, philosophy and anthropology.

Others Like Me: The Lives of Women Without Children

by Nicole Louie

A deeply personal exploration of childless and childfree women in their own words.Others Like Me is the story of fourteen women around the world, from different walks of life, who don't have children. It's also the story of why Nicole Louie had to find them and what they taught her. Part memoir, part exploration of childlessness through candid conversations, this book showcases the many ways in which people find fulfilment outside of parenthood. And because the social expectation to procreate weighs the most on women, Louie focuses solely on them, their experiences and how they flourish outside of motherhood. In doing so, she upends the stereotypes that diminish women who are not mothers and offers reassurance and companionship on a path less known.

Others Like Me: The Lives of Women Without Children

by Nicole Louie

A deeply personal exploration of childless and childfree women in their own words.Others Like Me is the story of fourteen women around the world, from different walks of life, who don't have children. It's also the story of why Nicole Louie had to find them and what they taught her. Part memoir, part exploration of childlessness through candid conversations, this book showcases the many ways in which people find fulfilment outside of parenthood. And because the social expectation to procreate weighs the most on women, Louie focuses solely on them, their experiences and how they flourish outside of motherhood. In doing so, she upends the stereotypes that diminish women who are not mothers and offers reassurance and companionship on a path less known.

Others' Milk: The Potential of Exceptional Breastfeeding

by Kristin J. Wilson

Breastfeeding rarely conforms to the idealized Madonna-and-baby image seen in old artwork, now re-cast in celebrity breastfeeding photo spreads and pro-breastfeeding ad campaigns. The personal accounts in Others’ Milk illustrate just how messy and challenging and unpredictable it can be—an uncomfortable reality in the contemporary context of high-stakes motherhood in which “successful” breastfeeding proves one’s maternal mettle. Exceptional breastfeeders find creative ways to feed and care for their children—such as by inducing lactation, sharing milk, or exclusively pumping. They want to adhere to the societal ideal of giving them “the best” but sometimes have to face off with dogmatic authorities in order to do so. Kristin J. Wilson argues that while breastfeeding is never going to be the feasible choice for everyone, it should be accessible to anyone.

Otherwise Fine: Moving Outside the Frame to Conquer the Fears of Dying

by Susan Barry

The "worm at the core" is what William James called the fear of dying in each of us. Otherwise Fine treats the myriad forms of this fear, particularly those heightened in our prime middle years of good health. These can be more acute in Late-or-Never-Bloomers, those who suffer the "Blew-It Anxiety" of unmet potentials or the misfortune of circumstances, inauthentic or diffused identities; as well as those with skeptical or quasi-afterlife beliefs. Also offered are four guideposts for weathering the dying stage itself, and a look beyond it.

Otter: Oh No, Bath Time! (My First I Can Read)

by Sam Garton

It’s bath time for Otter, the irrepressible picture book character from I Am Otter, Otter in Space, and Otter Loves Halloween! Sure to be adored by fans of Llama Llama.Otter and Teddy love to play in the garden. But when they get dirty, they have to do something they do not love at all: take a bath! Otter Keeper says bath time is fun, but Otter and Teddy are not so sure. . . .Otter: Oh No, Bath Time! is a My First I Can Read book, which means it’s perfect for shared reading with a child.

Ouch!

by Rachel Young

Getting shots may not be any fun, but these vaccinations prevent dangerous diseases. Learn how vaccinations help keep us healthy.

Our African Unconscious: The Black Origins of Mysticism and Psychology

by Edward Bruce Bynum

• Examines the Oldawan, the Ancient Soul of Africa, and its correlation with what modern psychologists have defined as the collective unconscious • Draws on archaeology, DNA research, history, and depth psychology to reveal how the biological and spiritual roots of religion and science came out of Africa • Explores the reflections of our African unconscious in the present confrontation in the Americas, in the work of the Founding Fathers, and in modern psychospirituality The fossil record confirms that humanity originated in Africa. Yet somehow we have overlooked that Africa is also at the root of all that makes us human--our spirituality, civilization, arts, sciences, philosophy, and our conscious and unconscious minds. In this extensive look at the unfolding of human history and culture, Edward Bruce Bynum reveals how our collective unconscious is African. Drawing on archaeology, DNA research, depth psychology, and the biological and spiritual roots of religion and science, he demonstrates how all modern human beings, regardless of ethnic or racial categorizations, share a common deeper identity, both psychically and genetically--a primordial African unconscious. Exploring the beginning of early religions and mysticism in Africa, the author looks at the Egyptian Nubian role in the rise of civilization, the emergence of Kemetic Egypt, and the Oldawan, the Ancient Soul, and its correlation with what modern psychologists have defined as the collective unconscious. Revealing the spiritual and psychological ramifications of our shared African ancestry, the author examines its reflections in the present confrontation in the Americas, in the work of the Founding Fathers, and in modern Black spirituality, which arose from African diaspora religion and philosophy. By recognizing our shared African unconscious--the matrix that forms the deepest luminous core of human identity--we learn that the differences between one person and another are merely superficial and ultimately there is no real separation between the material and the spiritual.

Our Bodies, Our Bikes (Bicycle Ser.)

by Various Authors

This book collects many voices, mostly women, talking about and illustrating their experience at the intersection of bicycling and gender. None of us are doctors and we don't intend to give you medical advice. Likewise, we don't advocate doing anything that isn't legal where you are or safe by your own judgement. Please enjoy the book and go out and do what's right for you.

Our Bodies, Our Data: How Companies Make Billions Selling Our Medical Records

by Adam Tanner

How the hidden trade in our sensitive medical information became a multibillion-dollar business, but has done little to improve our health-care outcomesHidden to consumers, patient medical data has become a multibillion-dollar worldwide trade industry between our health-care providers, drug companies, and a complex web of middlemen. This great medical-data bazaar sells copies of the prescription you recently filled, your hospital records, insurance claims, blood-test results, and more, stripped of your name but possibly with identifiers such as year of birth, gender, and doctor. As computing grows ever more sophisticated, patient dossiers become increasingly vulnerable to reidentification and the possibility of being targeted by identity thieves or hackers.Paradoxically, comprehensive electronic files for patient treatment—the reason medical data exists in the first place—remain an elusive goal. Even today, patients or their doctors rarely have easy access to comprehensive records that could improve care. In the evolution of medical data, the instinct for profit has outstripped patient needs. This book tells the human, behind-the-scenes story of how such a system evolved internationally.It begins with New York advertising man Ludwig Wolfgang Frohlich, who founded IMS Health, the world’s dominant health-data miner, in the 1950s. IMS Health now gathers patient medical data from more than 45 billion transactions annually from 780,000 data feeds in more than 100 countries. Our Bodies, Our Data uncovers some of Frohlich’s hidden past and follows the story of what happened in the following decades. This is both a story about medicine and medical practice, and about big business and maximizing profits, and the places these meet, places most patients would like to believe are off-limits.Our Bodies, Our Data seeks to spark debate on how we can best balance the promise big data offers to advance medicine and improve lives while preserving the rights and interests of every patient. We, the public, deserve a say in this discussion. After all, it’s our data.

Our Bodies, Ourselves

by Judy Norsigian Boston Women's Health Book Collective

Hailed by The New York Times as a "feminist classic," and "America's bestselling book on women's health," the comprehensive guide to all aspects of women's health and sexuality, including menopause, birth control, childbirth, sexual health, sexual orientation, gender identity, mental health and general well-being. <P><P>Six years after the 2005 overhaul of this classic guide to women's health, the 2011 edition focuses on what Our Bodies, Ourselves does best: provide information on women's reproductive health and sexuality; practical information on how find and access health information; and resources, stories, and information to educate women about health care injustices and inspire them to work collectively to address them. <P><P>This new edition of Our Bodies, Ourselves includes the latest vital information on: *Changes in the health care system--especially how health care reform affects women and how to get the care you need. * Safer sex--how to engage in pleasurable, satisfying sexual experiences while protecting your health and the health of your partner. * Environmental health risks--including minimizing exposure to everyday pollutants that endanger reproductive health. * Body image--resisting negative media stereotypes and embracing healthier approaches to looking and feeling good. * Local and global activism--using social media and organizing tactics to build community and advocate for policies that improve women's lives. * As well as crucial information about gender identity, sexual orientation, birth control, abortion, pregnancy and birth, perimenopause, and sexuality and sexual health as we age. Together with its companion website, OurBodiesOurselves.org, Our Bodies, Ourselves is a one-stop resource for women of all generations.

Our Bodies, Ourselves For The New Century: A Book By And For Women

by Boston Women's Health Book Collective Staff

The first major revision of the 1984 classic guide to women's health includes information on such topics as breast cancer treatment options, preventing and living with AIDS, and new developments in contraception and reproductive technology.

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