- Table View
- List View
Lulu the Lion Cub Learns to Roar: A Cosmic Kids Yoga Adventure (Cosmic Kids Yoga Adventure #2)
by Jaime AmorThe hugely successful Cosmic Kids YouTube channel helps children discover yoga by joining presenter Jaime on monthly yoga adventures, each one a story featuring a loveable animal character that achieves something amazing. Aimed at 4 to 8-year-olds, the Cosmic Kids yoga books offer children a chance to take the yoga more slowly than is possible in a fast-moving video, to spend more time in their favourite poses, and also to enjoy reading or listening to the story. Each book is themed around a specific area of wellbeing; in the case of Lulu, this is coping with feelings of frustration and anger, and finding and managing our own inner power. In this adventure, we're off to Tanzania to meet Lulu, a lion cub who's not quite learned how to roar yet. This makes her really sad and frustrated and taking it out on her friends just makes her feel even worse, so we help her find ways of dealing with her emotions. Then Lulu discovers that the volcano is going to erupt ... all her friends are in terrible danger! Can she find her roar in time to save the other animals? The story concludes with a relaxation and some affirmations to reinforce the message of the book. With bright illustrations, the books are designed to mirror the Cosmic Kids look, and to allow children to get to know a range of characters from the Cosmic Kids shows. There's also information at the back to help parents and teachers introduce children to yoga, even if they don't practise yoga themselves.
Lumière sur la réforme du système de santé au Nouveau-Brunswick: Évolution, jeux d’acteurs et instruments (Santé et société)
by Stéphanie CollinCet ouvrage suit l'évolution et examine la gestion de la réforme du système de santé du Nouveau-Brunswick lancée en 2008. Le cadre théorique de la première partie propose un éclairage inédit sur les dynamiques ayant pu moduler la réforme d'un système public de santé. La partie suivante brosse un tableau de la prestation des services et des soins de santé au Nouveau-Brunswick, depuis l'après-Seconde Guerre mondiale jusqu'à maintenant, et en tire des leçons utiles à l’élaboration et à la mise en œuvre de réformes éventuelles dans d’autres provinces canadiennes. La dernière partie présente un constat, à savoir qu'il importe pour l’État de définir une finalité qui fasse consensus auprès des principaux acteurs en interaction. Les décideurs publics qui pensent entreprendre une réforme d’une telle envergure, tout autant que les gestionnaires qui assurent la mise en œuvre de plans de changement, trouveront en ce livre un outil incontournable certain de susciter une réflexion nourrie. Publié en français.
The Luminaries: The Psychology of the Sun and Moon in the Horoscope (Seminars in Psychological Astrology #Vol. 3)
by Liz Greene Howard SasportasFrom the founders of the Centre for Psychological Astrology, the third seminar in their series for practitioners discusses sun and moon signs.Liz Greene and Howard Sasportas, psychologists, astrologers and founders of the Centre for Psychological Astrology in London continue their series of seminars with The Luminaries. In this book, they discuss the mythology and psychology of the Moon, showing its relevance as a significator of relationships. In addition, the authors explore in depth the correspondence between the Sun and the development of consciousness. The Luminaries also includes a chapter on the lunation cycle.
Luminary: A Magical Guide to Self-Care
by Kate ScelsaA collection of mystical practices and exercises, Luminary is a one-of-a-kind guide to mindfulness and self-care for teens to support a life of empowerment, confidence, and, of course, magic!Self-care is not only necessary, it&’s magical! Your road to self-care can be a mystical journey that leaves you feeling more confident, determined, and ready to accomplish all those bucket-list items and dreams you have scribbled in your journal. So why not start that journey now? Find both mystical and practical tools to help deal with stress, depression, and other challenges in this gorgeously illustrated and highly designed guide offering different creative ways of living a heart-centered, mindful, and magical life through concrete tools for self-care and advice from a diverse group of practitioners in areas like tarot, astrology, energy work, and much more. Luminary is a book of practical magic that empowers you to pursue mental wellness with curiosity and confidence. But it&’s also a book of possibility that pushes the boundaries of what self-help can be.
Luminous Dreams: Explore the Abundant Magic and Hidden Meanings in Your Dreams
by Katie HuangThis beautifully illustrated, soothing guide invites readers to explore the world of dreams through a collection of bedtime rituals, dream symbols, and intuitive practices.Unlock the powerful wisdom of dreams. This enchanting book teaches readers to listen to the wisdom of their unconscious mind and tap into their innermost desires through the art of intuitive dream interpretation. The book provides a range of rituals—energy practices, crystal work, affirmations, and more—to prepare the dreamer for slumber, promote peaceful sleep, and enhance dream recall. An A to Z guide decodes 40 common dream symbols and scenarios. Packed with beautiful, ethereal artwork and essential wisdom on the history, traditions, and techniques of dream interpretation, LUMINOUS DREAMS is an essential bedside companion for modern mystics, meditation enthusiasts, and anyone who wants to discover the hidden power of dreams.PERENNIAL CATEGORY: Sleep and dreaming are evergreen topics: People will always be looking for ways to improve their sleep and better understand the fascinating world of dreams. LUMINOUS DREAMS speaks to that perennial interest with a fresh approach that incorporates on-trend mind/body/spirit practices like crystals, herbs, essential oils, and affirmations.ON-TREND: LUMINOUS DREAMS taps into the current interest in mind/body/spirit and wellness. A beautiful new offering, this handbook is perfect for self-care enthusiasts, modern mystics, and the spiritually curious.AUTHORITATIVE AUTHOR: Katie Huang is the founder of Love By Luna, a leading astrological lifestyle brand; co-owner of MoonBox, a subscription box service aligned with the lunar cycle; and the author of CRYSTAL ZODIAC, a guide to using crystals in tandem with astrology. Katie's knowledge and background in this mysticism and dreams, as well as her intuitive approach to the topics, ensure LUMINOUS DREAMS is rich with thoughtful and thought-provoking content.PERFECT FOR GIFTING AND DISPLAY: With a contemporary look and luxe details, and affordably priced under $20, this petite book makes the perfect gift alongside bedtime and wellness products alike, from crystals to smudge sticks and essential oils. Packaged in a petite trim size with eye-catching production treatments such as foil and a rounded spine, it's also a beautiful object to display on a bedside table with a candle, journal, or eye mask. Perfect for:Mind/body/spirit enthusiastsAnyone interested in wellness/self-careMindfulness practitionersCrystal enthusiastsModern mysticsPeople who read their horoscopes, Refinery29, or Mind Body GreenPeople who bought Crystals: The Stone Deck, Moon Bath, or Mystic Mondays Tarot
The Luminous Landscape of the Afterlife: Jordan’s Message to the Living on What to Expect after Death
by Matthew McKay• Reveals the afterlife as a fluid realm of imagination and invention, a luminous landscape created entirely of consciousness • Explains how to navigate the early stages of the afterlife, how we learn and grow in the spirit world, and how to release anxiety about the end of life • Includes exercises and meditations to prepare you for navigating and communicating in spirit There is no better source of information on death and the afterlife than someone who has died and lives in spirit. Channeling his late son, Jordan, psychologist Matthew McKay offers a postdeath guide for the living, revealing in vivid detail what to expect when we die and how to prepare for the wonders of the afterlife. Specifically describing the transition experience and the early stages of the afterlife, including how to navigate each stage, Jordan shows how death is a fluid realm of imagination and invention, a luminous landscape created entirely of consciousness. He explains how a soul that has newly crossed over is an amnesiac, arriving without senses, a nervous system, and all that has anchored us to the world. Jordan details how to navigate without a body, how we learn and grow in the spirit world, and how to release anxiety about the end of life and instead view it as another stage of being. He shows that the inferno described by Dante is an optional nightmare caused by thought projections that overwhelm the newly transitioned soul, and he reveals that the bardos are where souls who are beset with fear and false beliefs spend time learning and recovering. Providing profound relief from the fear of death, as well as exercises to prepare you for navigating and communicating in spirit, Jordan&’s message reveals how love is the bonding element that holds all of consciousness--and the afterlife--together. McKay also documents the unbreakable bond between the living and the dead and teaches the skill of channeling, allowing you to connect to loved ones who have passed.
Luminous Life: How the Science of Light Unlocks the Art of Living
by Jacob Israel LibermanThe secrets of light — Your pathway to a state of presenceSeeking a state of presence: The most important things in life are our health and happiness. Yet most of us are neither healthy nor happy. We have been led to believe that if we think ahead and make the right choices, we can manifest our dreams. Yet despite our best efforts, we still have more disease and discontent than ever before. Is it possible that our essential ideas about life are flawed? Can we learn how to get into the zone or a flow state? Is light the key to finding a state of presence?Living in the light: We are all aware of the impact of sunlight on a plant’s growth and development. But few of us realize that a plant actually “sees” where light is emanating from and positions itself to be in optimal alignment with it. This phenomenon, however, is not just occurring in the plant kingdom — humans are also fundamentally directed by light.The intersection of science and spirituality: In Luminous Life, Dr. Jacob Israel Liberman integrates scientific research, clinical practice, and direct experience to demonstrate how the luminous intelligence we call light effortlessly guides us toward health, contentment, and a life filled with purpose.If you have read Barbara Brennan&’s Hands of Light or Light Emerging, you&’re going to love Jacob Liberman&’s Luminous Life.
The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are
by Tracee StanleyA guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion—by the bestselling author of Radiant Rest.The Luminous Self shares teachings and practices that can help us connect with our true Self and reclaim our inherent power and wisdom—essential for living with purpose and grace in our turbulent world. In this book, Tracee Stanley shares teachings and practices in each chapter—including meditation, yoga nidra, breath work, dreaming rituals, community care practices, journaling, and more—that can help us remember and honor our deepest Self.The book is a journey of inner exploration for anyone who desires to know themselves more deeply. Chapters introduce different paths to personal discernment—including facing obstacles to liberation, forgiveness, the power of memory, transitions as portals to wisdom and devotion, and nature as a teacher—and include stories from Stanley's life, teachings, and practice. 6 audio practices accompany the book.
Luna: Harness the Power of the Moon to Live Your Best Life
by Tamara DriessenFrom the author of The Crystal Code, comes Luna - the positive catalyst for change that we all need.Luna is your essential guide to harnessing the moon's healing potential and achieving a happier, more fulfilling life. Tamara Driessen is guaranteed to help you to realise your potential, turn challenges into transformative opportunities and become more connected with yourself. Luna empowers by grounding you in the moment, inspiring you to celebrate the positives in your life and helping you find a clear sense of purpose.Luna nourishes you with moon rituals for every occasion, from crystals to tarot and meditation, that you can use during the moon's cycles. Tamara guides you through New Moon Rituals to inspire new beginnings and positive life change, Waxing Moon Rituals to help you take action and achieve personal goals, Waning Moon Rituals to help you shed self-limiting beliefs, and Full Moon Rituals to promote abundance and help you thrive in life.By aligning yourself with the lunar phases and developing a deeper connection with the moon, you'll gain balance and clarity, master the art of self-care and develop a true sense of what you want. Set your intentions with Luna, awaken your intuition and discover the potential that comes with living by the moon's mystic cycles.What can you do today to change your life? Let Tamara Driessen show you.
Lunar Abundance: Cultivating Joy, Peace, And Purpose Using The Phases Of The Moon
by Ezzie SpencerLunar Abundance is a beautiful and practical guide for today's women on cultivating peace, purpose, and abundance in both their personal and professional lives, guided by the phases of the moon.In a world in which women feel increasingly disconnected-from their inner selves, each other, and the world, Lunar Abundance offers a path to reconnection, with results that you can actually see. It shows how by tuning into the natural rhythm of lunar ebbs and flows, you can connect with work, relationships, your body, and surroundings on a higher level than ever before, becoming more productive and self-aware in the process. Filled with inspirational photography and interactive features, it's also a practical guide to self-care that will help you summon your true potential and create a better life for you and for those in your orbit. This beautiful book is perfect for any woman seeking holistic wellness and unique inspiration to feed mind, body, and soul.
Lunar Living: The Sunday Times Bestseller
by Kirsty GallagherThe Sunday Times bestseller 'Your book is absolutely amazing, Kirsty. You're one of the best 10 guests of all time.' - Chris Evans, The Chris Evans Show on Virgin RadioAre there certain days when you feel overly emotional for no apparent reason? Do you have days when you feel exhausted, close to burn out and like you want to hide away from the world? Lunar Living could be just the answer that you are looking for. Working with the constantly changing phases of the moon helps you to understand yourself like never before, to realign everything in your own life, to understand when you need to rest and self-care and when you need to shine and make things happen. Living back in tune with this natural flow and taking care of you and your needs, even if that's just twice a month will make the biggest difference to how you feel, act and react the rest of the month.Lunar Living will help you to: - Feel empowered to make big life decisions- Understand yourself better- Tune into your natural cycles- Improve your sleep, mental health and relationships- Live a happier, more intentional lifeA beautiful hardback, complete with a blue foil finish, this is the perfect toolkit for understanding the moon and the effects it has on us. Lunar Living helps us to work with the moons phases to understand the ever-changing landscape of our emotions and the inner world of our purpose, goals and dreams and tune into this deeper wisdom to make profound shifts in our lives. If you've ever felt stuck, meaningless, overly emotional for no apparent reason or want to come back into alignment with a natural cycle to help you to move forwards in life and achieve your dreams and goals this is the book for you.'One to watch. It's the perfect toolkit for understanding the moon.' - Cosmopolitan 'Could the moon change your life? How it holds the key to your health, happiness and even your wealth. Meet the expert who can prove it.' - You Magazine'In her new book ... Gallagher expands on the idea of using moon days for self-care, by exploring how by combining moon cycles with astrology, you can use the year's moon days to focus on specific issues in your life.' - The Independent'Absolutely fascinating. This is going to be worth giving to your kids.' - Chris Evans'This book has changed my life. I can't explain how much it's changed my perspective on work and views on my current lifestyle.' - Steph Elswood
Lunar Living: The Sunday Times Bestseller
by Kirsty GallagherThe Sunday Times bestseller 'Your book is absolutely amazing, Kirsty. You're one of the best 10 guests of all time.' - Chris Evans, The Chris Evans Show on Virgin RadioAre there certain days when you feel overly emotional for no apparent reason? Do you have days when you feel exhausted, close to burn out and like you want to hide away from the world? Lunar Livingcould be just the answer that you are looking for. Working with the constantly changing phases of the moon helps you to understand yourself like never before, to realign everything in your own life, to understand when you need to rest and self-care and when you need to shine and make things happen. Living back in tune with this natural flow and taking care of you and your needs, even if that's just twice a month will make the biggest difference to how you feel, act and react the rest of the month.Lunar Living will help you to: - Feel empowered to make big life decisions- Understand yourself better- Tune into your natural cycles- Improve your sleep, mental health and relationships- Live a happier, more intentional lifeA beautiful hardback, complete with a blue foil finish, this is the perfect toolkit for understanding the moon and the effects it has on us. Lunar Living helps us to work with the moons phases to understand the ever-changing landscape of our emotions and the inner world of our purpose, goals and dreams and tune into this deeper wisdom to make profound shifts in our lives. If you've ever felt stuck, meaningless, overly emotional for no apparent reason or want to come back into alignment with a natural cycle to help you to move forwards in life and achieve your dreams and goals this is the book for you.'One to watch. It's the perfect toolkit for understanding the moon.' - Cosmopolitan 'Could the moon change your life? How it holds the key to your health, happiness and even your wealth. Meet the expert who can prove it.' - You Magazine'In her new book ... Gallagher expands on the idea of using moon days for self-care, by exploring how by combining moon cycles with astrology, you can use the year's moon days to focus on specific issues in your life.' - The Independent'Absolutely fascinating. This is going to be worth giving to your kids.' - Chris Evans'This book has changed my life. I can't explain how much it's changed my perspective on work and views on my current lifestyle.' - Steph Elswood
Lunar Living: The Sunday Times Bestseller
by Kirsty GallagherLunar Living is moonology for the modern day. The moon turns the tides, keeps the earth on its axis, gives us the four seasons and makes our days 24 hours long. It stands to reason, given all of this, and the fact we are approximately 60% water, the moon influences us humans too. At some point, we've all no doubt been captivated by the striking sight of a full moon, stuck in the spot, feeling something stir within, unable to take our eyes away. Drawing on ancient wisdom, Lunar Living is a positive, modern guide to living your life with an awareness of the moon's cycles by renowned moon mentor Kirsty Gallagher. By doing so you'll:- Feel empowered to make big life decisions- Understand yourself better- Tune into your natural cycles- Improve your sleep, mental health and relationships- Live a happier, more intentional lifeThis is the perfect toolkit for understanding the moon, the effects it has on us, what the different phases and cycles are, what they mean, how they can help you to plan for life events and align your goals and how you can make small lifestyle changes accordingly to bring about positive change.(P) 2020 Hodder & Stoughton Ltd
Lunch and Dinner from the Very Hungry Greek: 100 Quick Healthy Recipes Under 500 Calories
by Christina Kynigos*Includes 40 air fryer recipe adaptations*Who says healthy food has to be boring? Not the Very Hungry Greek, whose search for indulgent food without the calorie count has resulted in 100 slimming recipes that will keep flavour at the heart of every meal. When Christina wanted to lose weight after growing up in a Greek-Cypriot household of 'feeders' and eating big portions, she thought the only way to do that was by eating boring foods. She didn't know she could eat the things she loved and still accomplish her weight-loss goals, so when she discovered she could do both, it was life-changing!These soul-satisfying, delicious and healthy lunches and dinners are easy to make and all under 500 calories - perfect for those wanting to enjoy their favourite meals without worrying about their waistlines. All recipes take less than 30 minutes to make, include calorie and macro counts and 40% include air fryer cooking methods. Dive into chapters including: 5-Ingredient Recipes, Budget Bangers, Meal Prep Warriors, Pasta Heaven and Fakeaways. Recipes include: - Maple Bacon Hash Browns - Butter Chicken - Creamy Fajita Pasta - Sweet Potato and Red Lentil Dahl - Veggie Keema - Katsu Curry - Cheesy Bacon-Stuffed Potato Skins - Pizza-Loaded FriesCook all your favourites from around the world every day without an ounce of guilt and all within 30 minutes!
Lunch at the Shop: The Art and Practice of the Midday Meal
by Peter Miller Christopher Hirsheimer Melissa HamiltonDon’t skip lunch! Complete with recipes, this “meditation on food, togetherness and simplicity”celebrates a daily break from the clock and the computer(Edible San Francisco). Nowadays, lunch has been sadly reduced to the realm of pay-and-go, stand-up, pre-made, take-out, and food-truck offerings—none of which are particularly nourishing to either body or mind. This delightful book reclaims lunch—not only in culinary terms, with more than 45 delicious recipes, but in terms of allowing us to slow down and savor free time, friends, family, and all the things in life we truly value. “You may not know it yet, but you are hungry for what is bound and written on these pages. As he did for me, Peter Miller will help fill you up. I’m sure of it.” —Matt Dillon, James Beard Award–winning chef
Lunch Boxes And Snacks: Over 120 Healthy Recipes from Delicious Sandwiches and Salads to Hot Soups and Sweet Treats
by Annabel KarmelPacking your child's lunch box doesn't have to mean another peanut butter and jelly sandwich and a bag of chips. Renowned children's cooking and nutrition expert Annabel Karmel shares more than 120 healthy, creative recipe ideas as well as time-saving hints and tips that will help you make a complete and nutritious lunch without increasing the chaos of your morning routine. Lunch Boxes and Snacks is packed with mouthwatering recipes that can boost your child's brainpower, increase energy, and strengthen the immune system. You'll find a wide range of delicious and easy lunch ideas, from Oriental Turkey Wraps, Individual Focaccia Pizzas, and Chicken Superfood Salad to Trail Mix Bars and Fruit on a Stick, that guarantee that your child will be the envy of the cafeteria. In Lunch Boxes and Snacks you will find: Inspirations for hot meals that can be packed in a thermos for winter days; Quick recipes that can be prepared in advance and kept in the fridge or freezer; Tips to get your child involved in the lunch-making process; Helpful hints on packing your child's lunch box so that food stays safe to eat. With Annabel's help, even the busiest parents can easily pack a healthy and tasty lunch that their child will look forward to eating.
Lunch Lessons: Changing the Way America Feeds Its Child
by Ann Cooper Lisa HolmesRemember how simple school lunches used to be? You'd have something from every major food group, run around the playground for a while, and you looked and felt fine. But today it's not so simple. Schools are actually feeding the American crisis of childhood obesity and malnutrition. Most cafeterias serve a veritable buffet of processed, fried, and sugary foods, and although many schools have attempted to improve, they are still not measuring up: 78 percent of the school lunch programs in America do not meet the USDA's nutritional guidelines.Chef Ann Cooper has emerged as one of the nation's most influential and most respected advocates for changing how our kids eat. In fact, she is something of a renegade lunch lady, minus the hairnet and scooper of mashed potatoes. Ann has worked to transform cafeterias into culinary classrooms. In Lunch Lessons, she and Lisa Holmes spell out how parents and school employees can help instill healthy habits in children.They explain the basics of good childhood nutrition and suggest dozens of tasty, home-tested recipes for breakfast, lunch, and snacks. The pages are also packed with recommendations on how to eliminate potential hazards from the home, bring gardening and composting into daily life, and how to support businesses that provide local, organic food.Yet learning about nutrition and changing the way you run your home will not cure the plague of obesity and poor health for this generation of children. Only parental activism can spark widespread change. With inspirational examples and analysis, Lunch Lessons is more than just a recipe book—it gives readers the tools to transform the way children everywhere interact with food.
Lunch Wars
by Amy KalafaThere's a battle going on in school lunchrooms around the country...and it's a battle our children can't afford for us to lose. The average kid will eat 4,000 school lunches between kindergarten and twelfth grade. But what exactly are kids eating in school lunchrooms around the country? Many parents don't quite know what their children are eating-or where it came from. As award-winning filmmaker and nutritionist Amy Kalafa discovered in researching her documentary film Two Angry Moms: Fighting for the Health of America's Children, these days it's pretty rare to find a piece of fresh fruit in your average school lunchroom amid all the chips, french fries, Pop-Tarts, chicken nuggets, and soda that's being served. But what, if anything, can parents do about it?Written in response to the onslaught of requests she received from parents who saw her film and asked, "If I want to attempt to change the food culture in my kid's school, how on earth should I get started?!" this empowering book arms parents with the specific information and tools they need to get unhealthy-even dangerous-food out of their children's school cafeteria and to hold their schools and local and national governments accountable for ensuring that their growing children are served healthy meals at school. In Lunch Wars, Kalafa explains all the complicated issues surrounding school food; how to work with your school's "Wellness Policy"; the basics of self- operated vs. outsourced cafeterias; how to get funding for a school garden, and much more. Lunch Wars also features the inspiring stories of parents around the country who have fought for better school food and have won, as well as details Amy's quest to spark a revolution in her own school district.For the future health and well-being of our children, the time has come for a school food revolution.
Lunch with Lenin and Other Stories
by Deborah EllisA collection of short stories that explore the lives of teenagers affected directly or indirectly by drugs.
Lunching with Leeches
by Lela StanleyMost people wouldn't want to be bitten by a leech. But can they be used for good? This article discusses leeches and their history of helping doctors and scientists.
El lunes empiezo de nuevo: Rompe el ciclo de los hábitos alimenticios poco saludables con satisfacción espiritual duradera
by Lysa TerKeurstBasado en su libro best seller Fui hecha para desear, pero ahora destilado para lectores ocupados, Lysa TerKeurst ofrece una nueva perspectiva para todas aquellas personas atrapadas en el ciclo de perder peso pero luego recuperarlo, equipando a los lectores con la motivación espiritual y emocional más profunda que necesitan, para hacer cambios duraderos.A menudo caracterizamos nuestros antojos de comida como malos o que provocan culpa. Pero el antojo no es algo malo. La realidad es que fuimos hechos para desear. Solo tenemos que darnos cuenta de que Dios nos creó para desear más de Él, en lugar de perder ese deseo por complacernos en placeres físicos y alimentos poco saludables que siempre decepcionarán. En medio de su lucha personal con esto, la autora best seller del New York Times, Lysa TerKerust, nos invita a encontrar el eslabón perdido entre el deseo de una mujer de estar sana y el empoderamiento espiritual necesario para que esto suceda. En este libro recientemente revisado y condensado, Lysa nos muestra cómo:romper el ciclo de «El lunes empiezo de nuevo» y sentirte bien contigo hoy;dejar de agonizar por los números en la báscula y hacer las paces con tu cuerpo;reemplazar las racionalizaciones que conducen al fracaso por la sabiduría que conduce a la victoria; yalcanzar tus metas saludables y acercarte más a Dios en el proceso.Este no es un libro de «instrucciones». Tampoco es el último y mejor plan de dieta. Es el recurso necesario a utilizar junto con cualquier plan de estilo de vida saludable que elijas, que te ayudará a encontrar tu «deseo» y te llevará a una satisfacción espiritual que va mucho más allá de lo físico.I&’ll Start Again MondayBased on her bestselling book Made to Crave, but now distilled down for busy readers, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight but then gaining it back, equipping readers with the deeper spiritual and emotional motivation they need to make lasting changes. So often we characterize our food cravings as bad or guilt-inducing. But craving isn't a bad thing. The reality is we were made to crave. We just need to realize God created us to crave more of Him instead of misplacing that craving by overindulging in physical pleasures and unhealthy food that will always disappoint. In the midst of her own personal struggle with this, New York Times bestselling author Lysa TerKeurst invites us to find the missing link between a woman's desire to be healthy and the spiritual empowerment necessary to make that happen. In this newly revised and condensed book, Lysa shows us how tobreak the cycle of "I'll start again Monday" and feel good about yourself today;stop agonizing over numbers on the scale and make peace with your body;replace rationalizations that lead to failure with wisdom that leads to victory; andreach your healthy goals and grow closer to God through the process.This is not a "how-to" book. This is not the latest and greatest dieting plan. This is the necessary resource to use alongside whatever healthy lifestyle plan you choose that will help you find your "want to" and lead to a spiritual satisfaction that goes far beyond the physical.
Lunes sin carne: Consejos y recetas para cuidar de tu alimentación y del planeta
by Raquel BernácerLunes sin Carne es una interesante iniciativa para aquellas personas que quieren empezar a comer más sano, aumentando el consumo de vegetales y reduciendo el de alimentos de origen animal. «Decirle a la gente que deje de comer carne y que empiece a comer garbanzos no es muy realista, aunque sí podemos aportar herramientas y argumentos para que, al menos, reduzca el consumo. Y de esto va este libro, de ayudarte a reducir el consumo de carne, porque practicar el Lunes sin Carne es una excelente manera de contribuir a tu salud y a la del planeta, así como de descubrir que otra forma de alimentarse es posible.» Consumimos un exceso de alimentos de origen animal, lo cual tiene un impacto negativo sobre la salud de las personas y del planeta. Como consecuencia, el vegetarianismo, en varias de sus formas, ha ganado relevancia en la población como solución al problema ético y de sostenibilidad que deriva del elevado consumo de animales. Sin embargo, y pese a que la población está cada vez más concienciada, muchas personas no se sienten preparadas para dar el paso hacia el vegetarianismo. La crítica ha dicho:«Raquel no solo es dietista-nutricionista, sino también una entusiasta de la buena cocina. En vez de regañarte por comer mal, te lleva a la comida saludable por el camino del placer. Hay pocas personas que hagan divulgación nutricional rigurosa con tanta empatía y alegría como ella.»Mikel López Iturriaga, director de El Comidista
Lung Cancer: Translational and Emerging Therapies
by Manuel Hidalgo Kishan J. Pandya Julie R. BrahmerLung cancer is the leading cause of cancer-related deaths in the United States. Filling a gap in the literature, this resource translates recent laboratory findings into practical applications for the prevention and control of lung cancer. Featuring chapters by seasoned researchers in the field, this reference reviews current advances in imaging, d
Lung Cancer: From Diagnosis to Treatment
by Walter ScottAccording to the American Cancer Society, nearly 220,000 Americans are diagnosed with lung cancer annually. It accounts for nearly 15 percent of all newly diagnosed cancers. If you've been diagnosed, you probably have many questions about the nature of the disease and your treatment options.Walter J. Scott, M.D., has treated thousands of lung cancer patients who have navigated this overwhelming maze of medical tests and procedures. In Lung Cancer: From Diagnosis to Treatment, Dr. Scott helps you understand the process—from getting a diagnosis to going through treatment. He explains topics such as: symptoms of lung cancer, diagnostic tests, types and stages of lung cancer, surgical procedures, chemotherapy, radiation therapy, clinical trials, coping with "smoker's guilt" and more. A book to help you become an informed patient!
Lung Cancer: A Guide to Diagnosis and Treatment
by Walter J. ScottWhat is my prognosis? What are my treatment options? Which therapies would be the most effective for my stage of lung cancer? These and other frequently asked questions are addressed in this crucial reference designed to help patients educate themselves and obtain the best possible treatments. The completely revised second edition has been updated to include a discussion of the movement towards customized chemotherapy; treatment options for early-stage lung cancer including minimally invasive surgery; and the most promising treatments, among them multimodality therapy—a combination of surgery, chemotherapy, and radiation. Dr. Scott also surveys tests for early detection of lung cancer, talks about the importance of cancer staging, examines alternative treatments, and offers advice on coping with emotions such as "smoker's guilt."