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Paleo dieta per principianti Le migliori 30 ricette di Paleo pasta!
by The BlokeheadIl libro è una raccolta di ricette basate su una nuova dieta, la PALEO DIETA. La dieta sta spopolando in tutto il mondo.
Paleo for Beginners: Essentials to Get Started
by Rockridge PressDiscover the savory joys of Paleo—an essential beginner's meal plan and cookbook. Paleo is not just another fad diet; it is the diet humans were designed to eat. But getting started on any new diet can be challenging—even one as primal as Paleo. Paleo for Beginners is your one-stop Paleo cookbook for feeling healthy, losing weight, and increasing your energy level. By focusing on low-carb, high-protein meals that remove all processed foods, this Paleo cookbook will help decrease your odds of developing common health ailments such as diabetes, hypertension, heart disease, and more. Straightforward yet comprehensive, this Paleo cookbook offers: A 7-day step-by-step plan for beginners, complete with a Paleo shopping guide 145 Paleo-friendly foods that you can enjoy—and an extensive list of what food items you should avoid 114 easy, mouthwatering recipes for every meal, such as Eggs Benedict Paleo Style, High-Protein Grain-Free Burgers, Chicken Avocado Wraps, and Paleo Waffles "This is a good Paleo cookbook for beginners like myself. It gave me a way to start paleo and a meal plan to follow the first two weeks. After reading this book, I know that this is the diet that I can follow and not feel like I'm missing out."—Sabrina R., Amazon Verified Purchase
Paleo in 28: 4 Weeks, 5 Ingredients, 130 Recipes
by Kenzie SwanhartLay the foundation for a healthy lifestyle with Paleo in 28's all-in-one paleo cookbook and diet plan.When it comes to making changes to your diet, getting started is always the hardest part. That's why Paleo in 28 offers you more than just a paleo cookbook—it paves a path to the paleo lifestyle in just four weeks. Featuring tasty recipes and weekly guides to help you reach your goals, Paleo in 28 is your day-by-day companion for embracing the paleo lifestyle in a sustainable way.A paleo cookbook and diet plan, Paleo in 28 includes:Flexible Weekly Meal Plans for stress-free menu planning and shopping.130 Tasty Recipes that require no more than five ingredients each for quick and easy preparation.Handy Charts to help plan your week and track your progress.A Comprehensive Overview with everything you need to know to start leading the paleo life.As the only paleo cookbook you'll need, recipe highlights include: Coconut Porridge, Bacon Cauliflower Soup, Sweet Potato Gnocchi, Honey Roasted Salmon, Almond Butter Bars, and much more!Set other paleo cookbooks aside and follow Kenzie Swanhart, author of the popular food blog Cave Girl in the City, as she channels her experiences with the paleo diet here for you to feed on.
Paleo libro: El máximo plan de comidas Paleo garantizado para perder peso
by Kevin Miller Natalia Boccaccio¿Quieres perder peso, desarrollar musculos y vivir de manera más saludable? ¿Te tomas en serio tu cuerpo y quieres deshacerte de las comidas procesadas? ¿Es tiempo de perder peso, ser más fuerte y vivir la vida saludable que siempre quizo? La Dieta Paleo es una de las maneras mas rápidas en crecimiento para perder peso y que ha sido comprobado que funciona en todo tipo de personas. A diferencia de otras dietas, esta dieta povee todo tipo de alimentos esenciales y nutrientes que se necesitan, mientras se mantiene una dieta balanceada y dentro de un rango de opciones. La Dieta Paleo ha sido rapidamente considerada como una de las dietas mas saludables alrededor del mundo. De una manera concisa y paso a paso, Paleo para principiantes lo guia a través del proceso de transformación de su salud adoptando un estilo de vida Paleo. Pale para principiantes le enseña: Capítulo 1: Introducción Capítulo 2: Ventajes de una dieta Paleo baja en carbohidratos Capítulo 3: Guia general para tener en cuenta Capítulo 4: Los NO y SI de la dieta Paleo Capítulo 5: Recetas deliciosas El objetivo de este libro es guiarlo en el camino correcto de una dieta efectiva a través de nuestras deliciosas y nutritivas recetas; y un detallado plan alimentario. Si sigue nuestra estrutura, estara en el camino correcto para deshacerse de 4 kilos en el primer mes.
Paleo/Primal in 5 Ingredients or Less: More Than 200 Sugar-Free, Grain-Free, Gluten-Free Recipes
by Dana CarpenderCut out processed foods with this collection of healthy, quick, and inexpensive Paleo recipes.The Paleo or Primal diet—also known as the “Caveman Diet” —is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets that can incorporate fake, processed foods and artificial sweeteners, the Paleo diet is based on what our ancestors ate: meats and fish, nuts and seeds, and naturally grown fruits and vegetables.Although some cookbooks embrace the hunter-gatherer lifestyle, the modern Paleolithic family needs healthy and delicious recipes without all the actual hunting and gathering—not dozens of expensive, hard-to-find ingredients. Bestselling author Dana Carpender helps you remove processed convenience foods (like frozen entrees and takeout meals) from the dinner table and instead create healthy, fast, easy meals that everyone loves. Enjoy a whole chapter on make-ahead foods that can be quickly put together and pulled out and served in no time when you come home from work. There’s also a convenient chapter of slow cooker recipes that require a bare minimum of precious morning minutes and are ready to serve when you get home—even if your family gets home in shifts.Paleo/Primal in 5 Ingredients or Less gives the modern caveman more than two hundred recipes that can be made from five or fewer ingredients. All recipes are also sugar-free, grain-free, and gluten-free. This is just what today’s caveman needs to cook fast and healthy meals.“As usual, Dana Carpenter has produced another winner! She’s an established master when it comes to making low-carb programs easy, fun, and delicious. This fresh take on Paleo/primal belongs on every kitchen shelf!” —Jonny Bowden, Ph.D., C.N.S., author of The Great Cholesterol Myth and Living Low Carb
Paleo: Deliciosas Recetas para una Dieta Paleo (Paleo Libro)
by Daphne Reygra Bryan Mills¿Quisieras perder peso? Casi el 60% de la población en EU se considera que tiene sobre peso, asombrosa estadística. Parece que siempre hay una nueva dieta de moda que promete poner fin a sus problemas de peso. Este libro de Dieta Paleo ha existido desde hace un tiempo, puede que conozcas a algunas personas que lo han probado. El concepto de “comer como hombre de las cavernas”. Para los paladares más estrictos puede ser un reto, pero básicamente se reduce a eliminar cualquier alimento procesado o pre-envasado y concentrarse en comer "comida real". Mucho de lo que consumimos en nuestra dieta moderna no es comida, sino simplemente alimentos como productos y esto es lo que contribuye a nuestra salud miserable y expansión de cintura. Vea lo que otros dicen acerca de este esclarecedor libro que cambia la vida: Una gran guía para una dieta. Esta dieta es una de las dietas más populares en estos días y este libro lo cuenta todo. Este comienza explicando que es una dieta paleo, que comer, que no comer. Me gusta mucho el capítulo sobre que alimentos puedes sustituir de tus alimentos diarios que en mi experiencia es algo muy difícil de hacer. Al final es un plan de alimentación bastante informativo, pero probablemente la mayoría querrá el bono, porque solo comprando este libro tendrás 2 libros adicionales llenos de grandiosas recetas con los mismos ingredientes que nunca te aburrirán. Excepcional valor por lo que has pagado
Paleo: Libro de Dieta Paleo para Principiantes
by John Maxwell Daphne Reyes Granados¿Estas constantemente preocupado por hacer un cambio positivo y más saludable en tus hábitos alimenticios? ¿Estas tratando de perder peso, quemar grasa y ganar masa muscular? Si la respuesta es sí entonces este libro es justamente lo que necesitas, con más de 40 recetas los que se te hará agua la boca siguiendo la dieta Paleo a través de un estructurado plan de alimentos para ayudarte en este camino. ¡Este libro tiene un BONO POR TIEMPO LIMITADO INCLUIDO! Este bono de regalo contiene saludables y deliciosas recetas paleo adicionales con una guía de ejercicios que te ayudaran en esta rutina y te enseñará como mantener tu peso cuando lo pierdas. ¡Toma tus copias hoy ABSOLUTAMENTE GRATIS! ¿Es la dieta Paleo solo otra dieta de moda? No, de hecho, la dieta paleo te regresará a los alimentos elementales, no solo buena comida y también comida saludable. Usando la dieta Paleo te abre a un completo rango de ventajas. Los riesgos de salud son reducidos, resistencia y energía son multiplicados y más sobret odo para algunos seguidores de la dieta Paleo, el peso es controlado y reducido a niveles deseados. Así que, ¿de qué se trata la Dieta Paleo? La dieta Paleo es una de las pocas dietas que es lenta pero segura que ha ganado aceptación alrededor del mundo. Su éxito puede atribuirse a su dieta unica apropiada con lo mejor para el consumo. Los fundamentos básicos de esta dieta son encontrados en la Era Paleolítica o más comúnmente conocida como la era de Piedra. La idea detrás de la dieta es que nuestros ancestros, hombre de las cavernas, son uno de los seres humanos que están en buena condición física. El secreto detrás de la habilidad del hombre de las cavernas es la fuente de nutrientes y energía. Durante esos tiempos ancestrales, la dieta del hombre de las cavernas que consiste primordialmente en todos los alimentos naturales. Estos alimentos no han sido proce
Paleo: Ricette Paleo per principianti (Paleo Libro)
by George Johnson Dario SeminoNel giro di qualche anno, la dieta Paleo è riuscita a raggiungere un'incredibile fama. Offre diversi vantaggi, in virtù del fatto che un regime alimentare Paleo è altamente nutritivo, essendo ricco di carne, uova e verdura, scartando invece gli alimenti elaborati e i cereali. Prova ad includere alcune di queste ricette Paleo nella tua dieta abituale e potrai apprezzare dei piatti ricchi di proteine e a basso contenuto di carboidrati, indipendentemente dal resto del tuo menù. Aggiungendo le pietanze suggerite in questo libro ai tuoi pasti giornalieri, riuscirai a perdere peso più facilmente, a rafforzare il tuo sistema immunitario e a migliorare la qualità della tua vita. Cosa stai aspettando? Fatti coraggio e acquista la tua copia oggi stesso!
Paleo: Ricette Paleo per principianti atleti e peak fitness
by Tim LewisLa Dieta Paleo è fantastica. Scopri tutti i benefici del regime alimentare Paleo con un'infinità di ricette deliziose. Stai lottando con la perdita di peso? Vuoi sembrare più bello e pieno di energia? Vuoi cambiare tutta la tua vita? Utilizza questi suggerimenti per perdere di peso cucinare ricette deliziose per raggiungere la felicità, la salute e la bellezza, senza allenamenti noiosi, diete e riduzione delle calorie. Non sarebbe fantastico se si potesse ridurre in modo semplice il peso di 4-6 kg o raggiungere il peso desiderato? La buona notizia è che stai per scoprire il modo più semplice e veloce per ridurre il peso ... Ci sono molti vantaggi nell'usare questo libro: •Perdita di peso veloce senza esercizi •Sicurezza di sè incrollabile •Salute e felicità •Energia inarrestabile •Pelle dall'aspetto più giovane In questo libro troverai alcune delle migliori ricette paleo,dalla colazione alla cena e oltre, le ricette presentate in questo libro sono estremamente pratiche e deliziose. AFFERRA LA TUA COPIA E INIZIA LA TUA NUOVA VITA
PaleoDieta Per Principianti Le Migliori 30 Ricette di Pane Paleo!
by The BlokeheadIngredienti per Pane da Tramezzino Paleo • 3/4 di tazza di burro di mandorle messe in ammollo, omogeneo (anche quello comprato va bene) • 6 uova da pascolo• 2 cucchiai di miele• 1/4 di tazza di olio di cocco, fuso• 1/2 cucchiaino di aceto di sidro di mele• 1/4 di tazza di lino dorato macinato• 3 cucchiai di farina di cocco• 1 cucchiaino di bicarbonato di sodio• 1/2 cucchiaino di sale marino Istruzioni 1. Riscaldate il forno a 180°. Foderate una teglia con la carta da forno, ungete bene con olio di cocco. 2. In una grande ciotola, mescolate il burro di mandorle, uova, miele, olio di cocco e aceto di sidro di mele con un frullatore a immersione. 3. In una ciotola a parte, mescolate il lino, la farina di cocco, il bicarbonato di sodio e il sale marino. Aggiungete il composto precedentemente preparato e mescolate; versate nella teglia unta e foderata e cuocete in forno per 35-40 minutes. 4. Togliete la teglia dal forno e lasciate raffreddare per 10 minuti. Togliete il pane dalla teglia sollevando la carta da forno. Mettetelo su una griglia per farlo raffreddare completamente. 5. Sistematelo in un recipiente ermetico a temperatura ambiente per 3-4 giorni, poi in frigo per 7-10 giorni o nel freezer per un mese circa. Prendete il libro per altre ricette!
Paleodieta per Principianti - Le migliori 30 Ricette per Biscotti Paleo!
by The BlokeheadAmpia introduzione alla dieta Paleolitica, la dieta che segue le restrizioni dietetiche dei nostri antenati preistorici. La Paleodieta si basa puramente su prodotti freschi e prende le distanze dai cibi confezionati, che ancora una volta sono stati confermati essere dannosi per la salute dell'uomo. Questa guida è completa di un elenco di alimenti consentiti e non consentiti, di pratici consigli per un piano alimentare bilanciato e di 30 ricette per biscotti salutari. Acquista per saperne molto di più!
Paleodieta per principianti - Rivelate le migliori 50 ricette per frullati paleo
by The BlokeheadSe seguite la paleodieta sapete che la preparazione del cibo può richiedere molto tempo. Un frullato è un ottimo modo per soddisfare le esigenze nutrizionali quando si è a corto di tempo. Di seguito trovate 50 delle migliori ricette disponibili per frullati paleo. Mescolate semplicemente tutti gli ingredienti in un frullatore finché non si saranno amalgamati. Mandorle con noce di cocco e fragole 8-10 fragole piccole surgelate 3 fragole fresche 1 tazza di latte di cocco 1 cucchiaio di burro di burro alle mandorle 1 cucchiaio di miele Avocado al cioccolato 1 avocado 2 banane surgelate 1/2 cucchiaio di lamponi freschi o surgelati 1-2 cucchiai di cacao in polvere non zuccherato 2 tazze di latte di cocco o di mandorla Banana con noce di cocco e cannella 1/2 tazza di latte di cocco 4 tuorli d'uovo grandi 1 banana media 1/4 di tazza di ghiaccio 1/2 tazza di cannella Afferrate il libro ora per conoscere altre ricette paleo!
Paleoista
by Nell StephensonTHE PALEO DIET grows out of the belief that we were intended to eat off the land: what walks on it, grows from it, or swims in its waters. It's about sticking to the kind of foods that human beings were born to ingest (fresh fruits and vegetables, seafood, lean meats, and natural fats), and excluding those that were developed later (grains, legumes, dairy products, salt, refined sugar, and processed oils). But who, exactly, is a Paleoista? She is the embodiment of the modern day Paleo lifestyle. She's feminine, fit, and knows that eating Paleo will give her the boundless energy she needs to maintain her insanely busy lifestyle. As the ultimate Paleoista, Nell Stephenson knows exactly how to incorporate the Paleo diet into one's day-to-day life with ease, efficiency, and style. Paleoista is an easy-to-follow guide for any woman interested in reaching her healthiest potential and includes: A Kitchen Makeover Guide, to get started on the right foot A Healthy Grocery Store Field Trip, to stock a Paleo-friendly kitchen Two Weekly "Hours in the Kitchen," to prep a week's worth of meals ahead of time A Move-to-Lose Plan, to show you what to do with all your extra energy Sticking with It Socially, including how to order at restaurants, go to a party, travel, keep your kids Paleo, and get together with friends without compromising your Paleo eating plan And More Than Fifty Simple, Delicious Paleo Recipes!
Paleolithic Diet
by Adams MediaEverything® cookbooks are a popular choice for home cooks looking for fresh, original recipes that only taste you've spent all day in the kitchen. And now we've collected fifty of our most delicious and healthiest Paleolithic recipes. Here's all you need to get started making satisfying dishes the way nature intended, from Breakfast Salad to Fried Avocado.
Paleolithic Diet: 50 Essential Recipes for Today's Busy Cook
by Adams MediaEverything® cookbooks are a popular choice for home cooks looking for fresh, original recipes that only taste you’ve spent all day in the kitchen. And now we’ve collected fifty of our most delicious and healthiest Paleolithic recipes. Here’s all you need to get started making satisfying dishes the way nature intended, from Breakfast Salad to Fried Avocado.
Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease
by Akil PalanisamyA groundbreaking total-body program that incorporates principles of Paleo nutrition, Ayurvedic medicine, and cutting-edge research. In The Paleovedic Diet, Dr. Akil Palanisamy, MD, offers a comprehensive roadmap to optimal health combining the most effective aspects of the Paleo diet with Ayurveda, the time-tested traditional medical system of India, and the latest scientific research. Making complex ideas understandable and accessible, Dr. Akil delivers a simple, customized diet and lifestyle program to fit your unique body type. Drawing upon on his extensive training and clinical experience, Dr. Akil skillfully separates fact from fiction, providing clarity on issues such as gluten sensitivity, misconceptions about carbs, meat-eating versus vegetarianism, good and bad fats, unknown superfoods (you’ll be surprised to see what’s included), nutritional supplements, and the critically important gut bacteria comprising your microbiome. The Paleovedic Diet provides definitive, practical guidance on what to eat, how to move, how to sleep, how to manage stress, and even how to breathe. Dr. Akil's revolutionary three-week program (with meal plan and recipes) utilizes delicious nourishing foods, powerful healing spices, and intensive detoxification techniques to help you transform your body and mind.
Palette: A Black Beauty Bible
by Funmi Fetto'The beauty bible we've all been dreaming of' BUSTLE'Dedicated to women of colour, but one that we all can learn from.' CAROLINE HIRONSAS FEATURED IN GLAMOUR, METRO, DAILY TELEGRAPH AND OBSERVER AN INDEPENDENT SELECTION FOR AUTUMN 2019A GRAZIA BEAUTY BOOK CLUB PICK'This ground-breaking, first-of-its-kind book is not only destined to become the beauty bible for women of colour everywhere, it is also a significant, relevant and influential voice in the conversation around inclusivity. Essential reading' EDWARD ENNINFULThe idea for Palette came to Vogue Contributing Beauty Editor Funmi Fetto after years of being asked by friends, family and strangers on the street for advice on products suitable for women of colour, who often find themselves excluded from mainstream beauty coverage. Following on from her career in journalism where she has extended the beauty conversation in publications such as the Observer - for whom she writes a weekly column - and written in an honest, elegant and engaging style, Fetto covers all the hair, skincare, makeup and body products available today which really work for women of colour.'If anyone is going to decode beauty's most inclusive and brilliant products, it should be Funmi. This woman really knows her stuff and delivers it in such warm and chatty way. It's a bit like going shopping with your very beauty savvy best friend who happens to have a wicked sense of humour' LISA ELDRIDGE 'Warm, witty and welcoming' GAL-DEM
Palette: A Black Beauty Bible
by Funmi Fetto'The beauty bible we've all been dreaming of' BUSTLE'Dedicated to women of colour, but one that we all can learn from.' CAROLINE HIRONSAS FEATURED IN GLAMOUR, METRO, DAILY TELEGRAPH AND OBSERVERAN INDEPENDENT SELECTION FOR AUTUMN 2019A GRAZIA BEAUTY BOOK CLUB PICK'This ground-breaking, first-of-its-kind book is not only destined to become the beauty bible for women of colour everywhere, it is also a significant, relevant and influential voice in the conversation around inclusivity. Essential reading' EDWARD ENNINFULThe idea for Palette came to Vogue Contributing Beauty Editor Funmi Fetto after years of being asked by friends, family and strangers on the street for advice on products suitable for women of colour, who often find themselves excluded from mainstream beauty coverage. Following on from her career in journalism where she has extended the beauty conversation in publications such as the Observer - for whom she writes a weekly column - and written in an honest, elegant and engaging style, Fetto covers all the hair, skincare, makeup and body products available today which really work for women of colour.'If anyone is going to decode beauty's most inclusive and brilliant products, it should be Funmi. This woman really knows her stuff and delivers it in such warm and chatty way. It's a bit like going shopping with your very beauty savvy best friend who happens to have a wicked sense of humour' LISA ELDRIDGE 'Warm, witty and welcoming' GAL-DEM
Palliative Care in Neurological Disease: A Team Approach
by Jane Seymour Judi Byrne Penny McNamara Pam McClintonThe particular needs of people with progressive long-term neurological conditions - including Parkinson's Disease, Motor Neurone Disease (MND), Multiple Sclerosis (MS) and Huntington's disease - may make care delivery and planning the last stages of life ethically, practically and clinically challenging.
Palm Reading for Beginners: A Guide to Discovering Your Strengths and Decoding Your Life Path
by Kenneth LagerstromYour spiritual journey is in your hands—the essential guide to palm readingWhat if the answers you've been looking for are right there, in the palm of your hand? If you're a novice to the practice of palmistry and want to dive deep into this alluring subject, Palm Reading for Beginners will show you how to look through a window into your past, present, and future presented in one single, universal language—our hands.From improving mental clarity to understanding your own potential, this book combines all the core principles of this ancient art. Learn to analyze the lines and mounts of the palm, hand movements and shapes, and patterns of fingerprints to put them together and apply meaning to everyday life.Palm Reading for Beginners interesting tidbits include:Profound and relatable—The how-to information is in-depth, thorough, and easy-to-understand making your palm reading journey easy.Invaluable insight—Use these essential palm reading methods to not only examine a hand but interpret what you see.Illuminating illustrations—The clear and concise drawings make it that much easier for you to perfect the practice.With Palm Reading for Beginners, you'll see your life in ways you never thought possible.
Palmistry Book: Reading Hands for Fun (Book-in-a-box Ser.)
by Roz LevineAm I going to find love? Will I live a long and healthy life? What career should I choose? The answers to these questions and more are at your fingertips--literally! Based on the best-selling Book-in-a-Box kits, the Palmistry Book helps you learn palmistry with this fantastic system designed for beginners. Each line on the palm is shaded a different color in the book, so you can easily identify the line connected to the theme you are interested in, then find out what it means.
Palmistry Plain & Simple: The Only Book You'll Ever Need (Plain & Simple Series)
by Sasha FentonOur lives our in our hands, which provide clues to who we are, what we have been, and what might be. "Just as a pebble thrown into the water creates ripples, so our thoughts create similar effects on our palms." —Michael Scotts <P><P>This delightful and practical guide demonstrates how easy it is to read hands for fun and insight. The basic premise here is that our hands provide a glimpse of our personalities, health, strengths, and weaknesses—and even what may happen to us in the future. Each line, mound, and finger is a clue that can easily be deciphered if you have the right information. <P><P>Fenton covers the basics of hand reading, including the lines, mounts, fingers, and thumb. She shows readers how to judge someone's character, health, love and relationship interests, moneymaking ability, and long-term destiny. <P><P>Chapters include: <P><P>The Map of the Hand <P><P>The Phalanges (bones between the fingers and joints) <P><P>The Major Lines <P><P>The Minor Lines <P><P>Love and Relationships <P><P>How to Make Handprints <P><P>This is a fun, chatty, accessible introductory text. Readers will want to immediately practice Fenton's techniques on friends—and strangers.This book was previously published under the title Simply Palmistry in 2005 by Sterling.
Palmistry for Happiness: The Transformational Power of Vedic Hand Reading
by Ghanshyam Singh Birla Guylaine Vallée• Discover how the lines and features of our hands are a direct reflection of our thoughts, attitude, and behavior and that it&’s possible to change our lines and create our destiny• Explore the meaning of the different lines and signs on the palm• Examine &“before&” and &“after&” handprints that show how lives are transformed through palmistry and the practices of positive mindfulness, mantras, and breathworkIn this detailed guide to the art and science of Vedic palmistry (hast jyotish), renowned Vedic palmist-astrologers Ghanshyam Singh Birla and Guylaine Vallée reveal how the lines on our hands are a direct reflection of our thoughts, behavior, and energies—and that it&’s possible to change our lines and shape our destiny. Sharing insightful case studies that illustrate the connection between changed behavior and changed handprints, the authors teach us how to interpret what our palms tell us about where we have been, where we are now, and where we are capable of going.The authors explore the meaning of different lines and signs on the palm, including the correspondence between the Life Line and happiness and the minor lines and mindfulness. They show how changes in energetic vibrations, karma, and relationships are reflected in our hands as well as how the five elements and the chakras are seen on the palm.Sharing before and after handprints, the authors point out visible indicators of positive change, including the effects of mantras and breathing techniques on signs of happiness appearing over time. With this guide, you will not only be able to discover the personal blocks to happiness reflected on your hands but also watch them transform as you shift your mindset and welcome a more positive life.
Palmistry: THE ART OF READING PALMS
by Anna ComerfordOver the millennia Gods and Goddesses have taken on many forms, have given great gifts and unleashed furious punishments on those who worshipped and angered them. This book introduces the main gods and goddesses of the past; their myths, rituals and how they have influenced modern popular culture. • Discover the feuding goddesses of Babylon, • Witness the great love affair of the Egyptian creator gods • Travel with the West African goddess from the shores of Nigeria to the new world of the Americas • Meet the divine forces which may still dwell in the heavens, the mountains, rivers, oceans and stars. More than a historical glimpse into ancient cultures, Gods and Goddesses is a reference guide to the divine pantheons and an insight into how these ancient people and their divine creators live on in modern stories, films, practices and beliefs.
Palmistry: The Only Book You'll Ever Need (Plain And Simple Ser.)
by Sasha FentonThis delightful and practical guide demonstrates how easy it is to read hands for fun and insight. The basic premise here is that our hands provide a glimpse of our personalities, health, strengths and weaknesses – and even what may happen to us in the future. Each line, mound and finger is a clue that can easily be deciphered if you have the right information.Fenton covers the basics of hand reading, including the lines, mounts, fingers and thumb. She shows readers how to judge someone’s character, health, love and relationship interests, moneymaking ability and long-term destiny.