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Marijuana for Everybody!: The Definitive Guide to Getting High, Feeling Good, and Having Fun
by Elise McdonoughMarijuana is more widely available and accepted than ever before, with more people coming to the plant every day for a range of reasons. From the experts at High Times magazine--the world's most trusted name when it comes to getting stoned--here is an authoritative, accessible guide to marijuana, its uses, and culture. This illustrated handbook offers clear and friendly primers on subjects such as what pot is and how it works, tips on getting high and managing the experience, cooking with pot, and FAQs as well as an "I'm High, Now What?" selection of activities and amusements for the freshly baked. Part manifesto, part party invitation, Marijuana for Everybody! is an informative and entertaining read for the uninitiated and practiced users alike.
Marijuana Recipes and Remedies for Healthy Living
by Mary Jane StawellMarijuana is a palliative, an analgesic with anti-inflammatory properties --it alleviates pain without addictive effects experienced with narcotics. You might think of marijuana as being something like an herbal aspirin. <P><P>In fact, it was used in folk medicines like aspirin for thousands of years to soothe aches and pains before aspirin was discovered. When hearing marijuana most of us call up an image of recreational smoking to "get high". Being in the high-state actually promotes wellness. Being high feels good and feeling good encourages healing and homeostasis.Most of us, however, are less familiar with the other ways in which one can use marijuana as a remedy for aliments that diminish quality of life-like aching muscles from over exertion or spinal misalignment, for example. Actually the list of aliments that can be soothed with medical marijuana is quite long. It is important to emphasize that marijuana does not "cure"; rather it soothes and alleviates and in so doing we feel better and heal faster. This comes from its palliative qualities.Marijuana's palliative qualities can be delivered in a variety of ways: smoking, eating, rubbing into the skin. Each of these delivery methods has special benefits, which are compared and contrasted in MARIJUANA RECIPES AND REMEDIES. In addition to the delicious foods described, MARIJUANA RECIPES AND REMEDIES tells how to extract the beneficial chemicals from the herb-its essence-to make tinctures and ointments good for massaging aching muscles, soothing bug bites.MARIJUANA RECIPES AND REMEDIES offers many easy, delicious, nutritious recipes, including desserts of all kinds, breads, main courses, and elixirs. It also teaches principles-such as using butter to extract the essence-so that you can experiment with your own recipe development. What fun!Most cookbooks tell you how to cook "from scratch", which is great if you're a cook and you have enough time. But many us aren't "cooks"-yet we would like to incorporate marijuana herbals in our menu. MARIJUANA RECIPES AND REMEDIES is unique in that it shows how to use inexpensive, off-the-shelf, ready-made mixes you can find at the corner store to make some fabulous cannabis cuisine. How to convert off-the-shelf lotions into something fit for Cleopatra-well, almost!
Marilu Henner's Total Health Makeover
by Marilu HennerWhen Was The Last Time You Felt Really Healthy?Now's the time to create the healthy, balanced life you want -- and become the truly vibrant, happy person you were meant to be. Combining good humor with solid science, Marilu Henner provides essential information on every aspect of health and fitness, including:Detoxing your bodyPreventing or alleviating health conditions from obesity to cancerThe secrets of stress reductionReal food and the organic way to fuel your bodyFree yourself forever from diets and disease-causing toxins, boost your energy, lower and maintain your weight -- and change your life.
Marine Greens: Environmental, Agricultural, Industrial and Biomedical Applications
by Sesan Abiodun Aransiola, Oluwafemi Adebayo Oyewole, Naga Raju Maddela, Udeme Joshua Josiah Ijah, and Bangeppagari ManjunathaThis book provides an in-depth overview of marine greens and their environmental and biotechnological applications. It addresses concepts such as the niche adaptation strategies of marine greens in their natural habitats, as well as their global distribution, and factors affecting their distribution and proliferation.Marine greens are posited as an alternative to fossil fuels, mitigating global climate change and thereby fostering future environmental sustainability. In addition, the book explains the remediation of xenobiotics, wastewater, microplastics, marine debris and marine green contamination. Expert authors from around the world explore the industrial and agricultural applications of marine greens in the production of enzymes and marine bioenergy, and what is needed to improve its production potential.This is important reading for government and non-governmental organizations as well as industries and research institutions looking for ways to combat current industrial and environmental challenges.
A Marital Puzzle: Transgenerational Analysis in Marriage Counseling
by Norman L. Paul Betty B. PaulClinical case studies describing the process of marital therapy, involving a process of listening to the other's story.
Maritime Psychology
by Malcolm MaclachlanThis first-of-its-kind volume assembles current research on psychosocial issues and behavioral and safety concerns inherent in life and careers at sea. Focusing mainly on the commercial maritime transport sector, it sets out the basic concepts of maritime psychology in the contexts of health and occupational psychology and illustrates more expansive applications across nautical domains. A systems perspective and detailed case studies spotlight unique challenges to mariners' work performance, personal and environmental health and safety; it also provides support for psychometric assessment of seafarers, and describes emerging uses for the healing properties of the sea and sailing. The book is a springboard for continued research and practice development, further interaction between psychology and the maritime world, and the continued broadening and deepening of the field. Among the topics covered: #65533; Positive psychology and wellbeing at sea. #65533; Transferring learning across safety critical industries. #65533; Occupational stress in seafarers. #65533; The psychology of ship architecture and design. #65533; Motion sickness susceptibility and management at sea. #65533; Risk communication during a maritime disaster. Written with clarity and nuance reflecting the vastness of marine experience, Maritime Psychology will be of interest to lecturers, researchers, and students of occupational and health psychology and maritime science, and to social and health scientists and practitioners in these and related fields.
A Mark of the Mental: In Defense of Informational Teleosemantics (Life and Mind: Philosophical Issues in Biology and Psychology)
by Karen NeanderDrawing on insights from causal theories of reference, teleosemantics, and state space semantics, a theory of naturalized mental representation.In A Mark of the Mental, Karen Neander considers the representational power of mental states—described by the cognitive scientist Zenon Pylyshyn as the “second hardest puzzle” of philosophy of mind (the first being consciousness). The puzzle at the heart of the book is sometimes called “the problem of mental content,” “Brentano's problem,” or “the problem of intentionality.” Its motivating mystery is how neurobiological states can have semantic properties such as meaning or reference. Neander proposes a naturalistic account for sensory-perceptual (nonconceptual) representations. Neander draws on insights from state-space semantics (which appeals to relations of second-order similarity between representing and represented domains), causal theories of reference (which claim the reference relation is a causal one), and teleosemantic theories (which claim that semantic norms, at their simplest, depend on functional norms). She proposes and defends an intuitive, theoretically well-motivated but highly controversial thesis: sensory-perceptual systems have the function to produce inner state changes that are the analogs of as well as caused by their referents. Neander shows that the three main elements—functions, causal-information relations, and relations of second-order similarity—complement rather than conflict with each other. After developing an argument for teleosemantics by examining the nature of explanation in the mind and brain sciences, she develops a theory of mental content and defends it against six main content-determinacy challenges to a naturalized semantics.
Marketing Nutrition: Soy, Functional Foods, Biotechnology, and Obesity
by Brian WansinkAlthough encouraging people to eat more nutritiously can promote better health, most efforts by companies, health professionals, and even parents are disappointingly ineffective. Brian Wansink's Marketing Nutrition focuses on why people eat the foods they do, and what can be done to improve their nutrition. Wansink argues that the true challenge in marketing nutrition lies in leveraging new tools of consumer psychology (which he specifically demonstrates) and by applying lessons from other products' failures and successes. The key problem with marketing nutrition remains, after all, marketing.
Marma Therapy: The Healing Power of Ayurvedic Vital Point Massage
by Dr Ernst Schrott Marek Lorys Dr J. Ramanuja Raju Stefan SchrottThe effective yet gentle 'Sukshma' technique, for working with the Marma points at the emotional as well as on the physical level, is fully described in this book. Marma Therapy - the art of treating specific vital points on the human body - is one of the greatest healing secrets of Ayurveda. It can be used to detoxify, strengthen and revitalize the body, for rejuvenation and relaxation or to release blocked energy. The authors explain the theoretical basis of Marma Therapy, and then provide a detailed, fully illustrated guide to its use. For each Marma point, the authors provide information about its significance, the Ayurvedic element it relates to, the most appropriate oils to use, and what it can be used to treat. Clear step-by-step instructions and photographs illustrate the techniques, and advice is also included for self-treatment. The authors explain how to strengthen the Marmas through yoga and use mudras to support and complement Marma treatment. Finally, they describe how to treat common physical and emotional conditions, from headache and back pain, to exam nerves and insomnia.
The Marriage Clinic: A Scientifically Based Marital Therapy
by John M. GottmanThe Marriage Clinic presents a complete marital therapy program based on John Gottman's much heralded research on marital success and failure. Here one will find not only a wide range of succinct and useful assessment procedures, but also a highly specific, research-based, and modularized treatment program. In addition, there are dozens of questionnaires and interview protocols to be used in both assessment and intervention. In prospective, long-term research with over 700 couples, Gottman has discovered certain factors that distinguish happy, stable couples from both unstable, ultimately divorcing couples and stable but unhappy couples. These findings, which are explained here in understandable, nontechnical language, form the basis of his Sound Marital House theory of marriage, which guides the new therapy. This therapy has two goals: changing the marital friendship and teaching couples to regulate conflict. Despite the high aims of much marital therapy, Gottman found that most marital conflicts involve fundamentally unresolvable relationship issues called "perpetual problems. " He shows how therapists can help spouses move from gridlock to dialogue on these issues. Solvable problems can be resolved more easily when the couple has a strong marital friendship. He gives therapists the tools to teach spouses five fundamental skills to develop and strengthen their friendship: softened start-up, accepting influence, repair and de-escalation, compromise, and physiological soothing. Gottman compares his clinic to a restaurant, where clients are offered a menu of treatment formats, from psychoeducation for specific issues to extended therapy to repair a badly damaged marital friendship. Therapists, too, can choose among the questionnaires and strategies for those that fit the needs of particular couples. Whatever their choice, they will find that their practice is greatly enriched by the scientifically-based offerings of The Marriage Clinic.
Marriageology: The Art and Science of Staying Together
by Belinda LuscombeThe fault lines that can fracture a marriage are all contained in these six words: FAMILIARITY, FIGHTING, FAMILY, FINANCES, FOOLING AROUND AND FINDING HELP. It&’s time to get to know your F words. Using the latest scientific research, personal anecdotes and expert advice, award-winning journalist Belinda Luscombe argues that marriage is good for your health, your finances and your happiness. But it isn&’t always easy! Focusing on what Belinda describes as her F words, she presents facts, debunks myths, and provides an entertaining mix of data, anecdotes and wisdom from a wide range of approaches to married life, drawing on the work of experts from within the marriage and divorce industries. A brilliant guide to staying together, Marriageology offers helpful advice and gives readers something to think about whether your marriage is on the brink of collapse or just needs a bit of maintenance.
Married Sex: A Christian Couple's Guide to Reimagining Your Love Life
by Gary Thomas Debra K. FiletaA unique, comprehensive guide to sexual intimacy for Christian couples in every season of marriage. A great sex life is something you make, not something you find. If you feel confused or frustrated about your sex life--or simply wonder, Is there more to it than this?--Married Sex is exactly what you need to make your marriage stronger, in and out of the bedroom.Including the stories of real-life couples, research results from hundreds of comprehensive surveys, and professional perspective from a bestselling spiritual writer and a licensed counselor, Married Sex will:Help you understand why married sex is one of God's best ideasTeach you the inner workings of your body and your spouse's body in order to achieve optimal pleasureGuide you through the most common sexual problems couples have and what to do about themHelp you see how your past experiences and expectations influence your present sex lifeGive you practical suggestions and techniques to enhance your sexual experienceEncourage you to take ownership in the process of making love, seeing a great sex life as a beautiful opportunity to honor both God and your spousePsychology, theology, research, story, and let's-get-started ideas combine to make Married Sex a resource for you and your spouse like no other book you've read before. Discover practical, biblically informed answers to your questions about intimacy as you find more satisfaction in your marriage than ever.
Married to Alzheimer's: A Life Less Ordinary with Tony Booth
by Steph BoothEXTRAORDINARY MEMOIR OF A LIFE AND LOVE TORN APART BY DEMENTIAWhen her husband Tony was diagnosed with Alzheimer’s in 2004, Steph Booth had to say goodbye to life as she knew it. The disease encroached into their lives, taking away Tony day by day. Open and honest, but with heart and warmth, Steph reveals and the hardship of caring for Tony and losing herself in the midst of it. Along the way we learn of the people they were, the dynamics of their relationship – Tony’s theatrics, Steph’s stubbornness – effortlessly captured with lightness and humour. Borne out of her much-loved Irish Times column, Married to Alzheimer’s is a poignant account of a life and love torn apart by dementia and a bond that was unshakeable. Tony was never a conformist. An actor, rebel, raconteur. The frustration, the grief, the laughter, the anger, the joy meant life with him was anything but ordinary.
Marrow Charm (The Gate Cycle #1)
by Kristin JacquesWatty Award-Winning NovelAzure Brimvine lives in a world decimated by magic. One where humans have retreated underground from the overwhelming dangers of the surface. But Below is no safer than Above. Magic borne plagues continue to eat away at the remaining human cities. A sickness that doesn't merely kill, but creates aberrations from the stricken: people twisted by magic into something dark, dangerous, and powerful. But when Azzy's brother, Armin, is infected and cast out into the Above, she sets out after him, determined to be there for him no matter what he becomes. The world Above is full of monsters, both wild and cunning, some more human than Azzy was led to believe. Her search for Armin leads her to Avergard, a ruthless city of inhuman lords and twisted creatures. Azzy must find allies and forge new bonds in this broken world, brave the perils of the Above, and reach Armin before his new power is used to open the Gate once more.
Mars and Venus in the Bedroom
by John GrayCan you keep the fires of passion burning?Men and women have very different physical needs. But Dr. John Gray explains how both can make small but important adjustments in their attitudes, schedules, and techniques so that their partners are happy in the bedroom -- and outside of it.Written with the understanding and unique insight that can come only from Dr. Gray, Mars and Venus in the Bedroom educate men and women on:Advanced bedroom skills for great sexThe joys of quickiesWhy couples are having less sexPassionate monogamySexual anatomy and oral sexHow to keep the magic of romance aliveAnd much more
Mars and Venus in the Bedroom: A Guide to Lasting Romance and Passion
by John GrayCan you keep the fires of passion burning? Men and women have very different physical needs. But Dr. John Gray explains how both can make small but important adjustments in their attitudes, schedules, and techniques so that their partners are happy in the bedroom -- and outside of it. Written with the understanding and unique insight that can come only from Dr. Gray, Mars and Venus in the Bedroom educate men and women on: Advanced bedroom skills for great sex; The joys of quickies; Why couples are having less sex; Passionate monogamy; Sexual anatomy and oral sex; How to keep the magic of romance alive; And much more.
Marsha Makes Me Sick
by Barbara BottnerIn this hilarious tale of sibling rivalry, Lulu, the "poor" neglected older child, tries to get her mom's attention, as the latter tries to attend to Lulu's sick younger sister, Marsha.
Martial Arts and the Mirror Image: Improve Your Form, Build Strength, and Increase Flexibility with Psychology and Qigong Principles
by Phillip StarrA groundbreaking approach to martial arts combining Self-Image Psychology and Qigong.Martial arts teacher Phillip Starr draws on more than sixty years of experience to introduce the Mirror Image Technique--a method that recognizes the reinforcing nature of body and mind. Our self-image expresses in how we stand, move, and hold ourselves in the world; and in martial arts, the way we move reflects the way we think on the mat, in practice, and when sparring.Here, Starr pulls from Self-Image Psychology and Qigong to offer readers a unique set of physical exercises that can be applied to any martial art tradition--as well as our personal lives. Like two mirrors facing each other, the physical body both reflects and changes the mind, and vice versa: our physical movements become more than just the consequence of our intentions or thoughts. As we adjust the way we move, we adjust the way we think: about ourselves, our lives, and our environments.Unlike other self-help books that consider the mind as the sole gateway to change, the Mirror Image Technique shows that cognitive transformation starts with the body. Starr takes readers through: • Demonstrating key principles of Qigong with exercises like The Unbreakable Arm and The Unliftable Body • Improving your stance • Increasing your strike force • Insights into the mindset for breaking boards (tameshiwari).Intended to enhance growth and personal development, the techniques in Martial Arts and the Mirror Image lead to a renewal of confidence and enthusiasm for one&’s particular practice.
Martial Arts Fun (Sports Fun)
by Cari MeisterMartial Arts are thrilling to watch, but they’re even more fun to do! Kids can take part in the sport by learning what martial arts are, what gear and skills are needed, what happens during lessons, and how to be a good sport. A skill-building activity helps kids participate in the fun.
Martial Arts Nutrition: A Precision Guide to Fueling Your Fighting Edge
by Teri TomLearn nutrition secrets from Teri Tom, dietitian to popular fighters such as boxing's Manny Pacquiao and Amir Khan, and MMA's Andrei Arlovski!<P><P>In the martial arts and combat sports, it's important--and sometimes a matter of life and death--not to have any weak links in your fighting arsenal. The same principle applies to your approach to nutrition and fitness. Train and fuel yourself methodically, and you can't miss, as registered dietitian and trainer Teri Tom details here.Your conditioning, your training regimen, and your body are in a constant state of change...and your nutrition approach must vary according to give you exactly what you need, when you need it. Whether your goal is weight loss, to build muscle, or break through a plateau, here are the nutrition techniques to prepare you for any scenario.Teri Tom,MS, RD, a registered dietitian, strength and conditioning coach, and leading authority on Bruce Lee's Jeet Kune Do, explains exactly how the nutrients you consume impact your martial arts performance--and sometimes in ways you might not expect. No stranger to the challenges of competition, she guides you in choosing the best nutrition techniques to achieve your martial arts goals.
The Martians: Evidence of Life on the Red Planet
by Nick Redfern“This provocative and exciting book . . . makes a startling case for there being life on Mars.” —Whitley Strieber, #1 New York Times–bestselling author of CommunionThe Martians is an in-depth study of the theory that Mars was once a world that teemed with life. Perhaps, even, life not too dissimilar to ours. Incredibly, the Martians may still be there. Alive. The questions that this book asks and answers include the following:• What kind of society did the Martians have?• What caused their world to become harsh and desert-like?• Did global warming or nuclear war ensure the extinction of the Martians?• Are Martian artifacts strewn about the surface, just waiting to be found by the likes of NASA?• Has NASA already found such evidence, but chosen to withhold such monumental finds from the public and the media?• Could some form of the Martians still exist, deeply below the surface of the planet, in secure installations that allow them to ensure their civilization continues?• What do we know about the Martian environment, its atmosphere, and its landscape?The Martians explores the CIA’s top-secret search for the Martians, multiple photos of strange anomalies, and the latest revelations about the environment and water on Mars. And most tantalizing of all: Did an ailing Martian race come to Earth in past eons and were they confused with gods? The questions concerning life on Mars—then and now—are many. The answers are astounding.
Martin And The Tooth Fairy
by Bernice Chardiet Grace Maccarone G. Brian KarasWhen Martin receives more money from the Tooth Fairy than his friends at school, he offers to put their teeth under his pillow for a percentage of the profits.
Martin Buber and His Critics (Routledge Revivals): An Annotated Bibliography of Writings in English through 1978
by Willard MoonanFirst published in 1981. Martin Buber has been acclaimed as one of the major philosophical and religious thinkers of the twentieth century with his influence and achievements spanning numerous fields — however in each of these areas his work has also been severely criticised and his influence called into question. This volume brings together in a systematic arrangement all the significant material by and about Martin Buber published in English up to the centenary of his birth in 1978. To make the bibliography as useful as possible, the critical material was annotated and various indexes were constructed, including an extensive subject index to both Buber’s works and the criticism.
Martin Speaks Out On The Cults
by Walter MartinThis book has been used by Christians to equip them to share their faith effectively with cultists and to win those lost souls for the kingdom of God cultists have read this book and it will challenge them to investigate the claims of the true Jesus Christ of the Bible and to abandon the false Christ's of the cults.
Martyn Pig
by Kevin BrooksMeet Martyn Pig, a boy with a terrible name, trapped in a terrible life. Justwhen he thinks things can't get any worse, his father is accidentally killed, setting off a horrific chain of events.