- Table View
- List View
An Angel Spoke to Me
by Theresa CheungTheresa Cheung, author of the Sunday Times bestselling, An Angel Healed Me, returns with a brand new collection of astonishing true stories about the many different ways our guardian angels speak to us and reveal their divine messages of comfort, guidance and inspiration. The remarkable and honest accounts in An Angel Spoke to Me are proof that extraordinary things can and do happen to ordinary people, healing and transforming their lives in the process. These remarkable stories of angelic intervention remind us that there is so much more to this life than we will ever know. From out of nowhere, in our troubled world, our angels can send us much needed messages of comfort, mercy, goodness and love from the other side.
An Anthropologist on Mars: Seven Paradoxical Tales
by Oliver SacksHere are seven detailed and fascinating portraits of neurological patients, including a surgeon consumed by the compulsive tics of Tourette's syndrome unless he is operating; an artist who loses all sense of color in a car accident, but finds a new sensibility and creative power in black and white; and an autistic professor who cannot decipher the simplest social exchange between humans, but has built a career out of her intuitive understanding of animal behavior.
An Appeal to the World: The Way to Peace in a Time of Division
by Dalai Lama Franz AltThe #1 international bestseller that “makes the case for unity in a world rife with divisions.” Features exclusive new material on the Trump presidency (The New York Times Book Review).In this brief yet profound address to global humanity, His Holiness the Dalai Lama of Tibet reveals that we all hold the seeds of world peace within us: “I see with ever greater clarity that our spiritual well-being depends,” the Nobel Peace Prize winner writes, “on our innate human nature, our natural affinity for goodness, compassion, and caring for others.”Already a major international bestseller, An Appeal to the World, the new book by one of the most revered spiritual leaders of our time, outlines both the inward and outward paths to peace, addressing a wide range of contemporary topics—from the rise of nationalism, Trump presidency, refugee crisis, climate catastrophes, and materialism to meditation, universal ethics, and even neuroscience. Here is a small book that can truly change the world.“Always inspiring and accessible, this lovely book is, itself, readers will discover, worth meditation and contemplation.” —Booklist“The authors explain how patience, forbearance, humility, and generosity are essential components of secular ethics. This revolution in thinking has the potential to increase empathy and compassion, as life is interdependent and our actions have global impacts.” —Library Journal
An Appetite for Life: How To Feed Your Child From The Start
by Clare Llewellyn Hayley SyradAll the latest research on how to feed your child well—especially in their crucial first two years One of the greatest challenges a parent faces is navigating their child’s appetite. From picky eaters to overeaters, babies and toddlers can be difficult to feed. Yet a parent’s job is to ensure that their child is receiving the nutrition they need. New research suggests that a child’s eating habits are shaped as early as pregnancy. In An Appetite for Life, researchers Clare Llewellyn, PhD, and Hayley Syrad, PhD, separate fact from fad and share the latest reliable science to help you decide what’s best for you and your child. What to eat during pregnancy to ensure good maternal and infant health. Milk-feeding how-tos, with advice on both breastfeeding and formula. Baby’s essential first foods, including easy-to-follow guidance on weaning, introducing solid foods, and important nutrients. Balanced diets for toddlers, with feeding strategies for different eating styles. This is an invaluable, evidence-based guide to your child’s unique appetite and what they need in order to eat well—for life.
An Apple A Day
by Joe SchwarczEat salmon. It's full of good omega-3 fats. Don't eat salmon. It's full of PCBs and mercury. Eat more veggies. They're full of good antioxidants. Don't eat more veggies. The pesticides will give you cancer. Forget your dinner jacket and put on your lab coat: you have to be a nutritional scientist these days before you sit down to eat--which is why we need Dr. Joe Schwarcz, the expert in connecting chemistry to everyday life. In An Apple a Day, he's taken his thorough knowledge of food chemistry, applied it to today's top food fears, trends, and questions, and leavened it with his trademark lighthearted approach. The result is both an entertaining revelation of the miracles of science happening in our bodies every time we bite into a morsel of food, and a telling exploration of the myths, claims, and misconceptions surrounding our obsession with diets, nutrition, and weight. Looking first at how food affects our health, Dr. Joe examines what's in tomatoes, soy, and broccoli that can keep us healthy and how the hundreds of compounds in a single food react when they hit our bodies. Then he investigates how we manipulate our food supply, delving into the science of food additives and what benefits we might realize from adding bacteria to certain foods. He clears up the confusion about contaminants, examining everything from pesticide residues, remnants of antibiotics, the dreaded trans fats, and chemicals that may leach from cookware. And he takes a studied look at the science of calories and weighs in on popular diets.
An Applied Perspective on Indian Ethics
by P. K. MohapatraThis book presents a novel interpretation of major problems of Indian ethics from an applied ethical perspective. It approaches prominent theories like Dharma, Karma and Purusarthas from a critical point of view, so as to render them logically consistent and free from some standard limitations. Ethical theories are meant to provide guidance for life, but quite often many of our celebrated theories appear to be inapplicable or difficult to apply in practical life. Indian ethical theories are of special significance to this problem because they have in them rich potentials of applicability as much as many of them typify inapplicable abstract theories of morals. The book incorporates a wealth of research on ethical theories, keeping in view the spirit of ethics and the demands of the situations; for a reasoned balance between the two is the key to applied ethics. The book argues that ethical theories are objective but defeasible in overriding circumstances where competing values deserve preference. Such justified exceptions are warranted by the very spirit of ethics, which is to promote the good life. The argument from defeasibility and justified violation in the book helps bridging the gap between ethics and its application and makes Indian theories of value appear in fresh light- workable, practically applicable and effective as incentives for morality. With uncommon virtue of contemporized presentation of Indian ethics, this book should be of interest to scholars and researchers working on Indian ethics and moral philosophy, as well as to those interested in Indian culture and value tradition.
An Archive of Skin, An Archive of Kin: Disability and Life-Making during Medical Incarceration (American Crossroads #62)
by Adria L. ImadaWhat was the longest and harshest medical quarantine in modern history, and how did people survive it? In Hawaiʻi beginning in 1866, men, women, and children suspected of having leprosy were removed from their families. Most were sentenced over the next century to lifelong exile at an isolated settlement. Thousands of photographs taken of their skin provided forceful, if conflicting, evidence of disease and disability for colonial health agents. And yet among these exiled people, a competing knowledge system of kinship and collectivity emerged during their incarceration. This book shows how they pieced together their own intimate archives of care and companionship through unanticipated adaptations of photography.
An Arrow Through The Heart
by Deborah Dew HeffernanWhat if, like most women, you were overwhelmed by the struggle to balance work and family? So you did everything to be healthy and stress-free -- ate right, kept fit, never smoked, practiced yoga. And what if, out of the blue, your body betrayed you? Like most American women, Deborah Daw Heffernan worried about breast cancer, not heart disease, the nation's number-one killer of women. Yet on May 12, 1997, Deborah, a slim and health-conscious executive in her mid-forties, was stricken by a near-fatal heart attack in her weekly yoga class. There was no warning and no family history of heart disease. There was only the sudden explosion inside her chest. After emergency surgery and a harrowing string of complications, Deborah faced a long and uncertain recovery, overshadowed by the looming prospect of a heart transplant. An Arrow Through the Heart is her unflinching, soulful, and surprisingly funny chronicle of that first year -- which might easily have been her last. Anchored by the rugged landscape of Maine, by the fierce love of her husband, and by their two estranged families, who dropped everything to rally around her, she learned to do simple things all over again, one breath at a time. Ultimately, it was a year of healing both body and soul, of "finding meaning everywhere, like Easter eggs." This book is about how illness, oddly enough, can give life back to us. For the tens of thousands with cardiac disease, it will be a welcome companion on the road to recovery. For the rest of us, Deborah offers a powerful testament to the unexpected joy that can come from living in a state of impermanence.
An Arrow Through the Heart
by Deborah Daw HeffernanIn the words of Mehmet Oz, MD: "An Arrow Through the Heart is an epiphany for women who mistakenly believe that they are immune from the ravages of heart disease. Using her heart as a magnifying glass, Deborah Daw Heffernan provides readers with a window into their souls." This groundbreaking memoir was first mentioned on Oprah Winfrey's life-saving 2002 show announcing cardiovascular disease as a leading cause of death among young women. That tragic fact is still true. With both depth and humor, Deborah Daw Heffernan recounts her first year of recovery from the massive heart attack that ambushed her in a gentle yoga class--during the prime of her life and despite her impeccable health history. Ranging from high-stakes action in the OR at Massachusetts General Hospital in Boston to quietly unfolding seasons on a lake in Maine, An Arrow Through the Heart is a moving and informative story of what it takes to find one's own path to true healing. Ultimately, Heffernan combines allopathic and complementary medicine to create a sensible recovery strategy for our times. She touchingly describes her husband's devotion and the toll that her cardiovascular disease takes on him, as well as how he, too, grew from the experience. Weaving their story with the lives of family and friends, Heffernan demonstrates how illness can be transformative for all involved. Not only an empowering companion for cardiac patients, this medical classic is a guide to recovery from catastrophic change of any kind. Above all, it is a powerful testament to the unexpected joy that can come from leading a life of acknowledged impermanence. Updates include cardiovascular data for today's reader, links to the author's website and other resources, a new section on SCAD (spontaneous coronary artery dissection), and-- spoiler alert--a heart transplant in 2006. All author's proceeds are donated to cardiac causes. Deborah Daw Heffernan is a graduate of Georgetown and Harvard Universities. She has worked as a teacher in Switzerland, an associate dean at Boston University, and a freelance writer. For fourteen years she was vice president of a leading Boston-based corporate training/consulting firm--until a near-fatal heart attack changed her life forever. She lives with her husband, Jack, on a small lake in Maine.
An Artificial History of Natural Intelligence: Thinking with Machines from Descartes to the Digital Age
by David W. BatesA new history of human intelligence that argues that humans know themselves by knowing their machines. We imagine that we are both in control of and controlled by our bodies—autonomous and yet automatic. This entanglement, according to David W. Bates, emerged in the seventeenth century when humans first built and compared themselves with machines. Reading varied thinkers from Descartes to Kant to Turing, Bates reveals how time and time again technological developments offered new ways to imagine how the body’s automaticity worked alongside the mind’s autonomy. Tracing these evolving lines of thought, An Artificial History of Natural Intelligence offers a new theorization of the human as a being that is dependent on technology and produces itself as an artificial automaton without a natural, outside origin.
An Atlas of Natural Beauty: Botanical Ingredients for Retaining and Enhancing Beauty
by Victoire De Taillac Ramdane TouhamiThe perfect gift book from Paris’s iconic apothecary L’Officine Universelle Buly captures the elegance and sophistication of the Parisian beauty standard in a beautifully illustrated and detailed guide—with easy-to-follow recipes—to retaining and enhancing natural beauty.“Nothing is simpler, more enjoyable, more self-evident, or more efficient than taking good, natural care of yourself.” This is the philosophy of L’Officine Universelle Buly, a reincarnation of the legendary Parisian beauty emporium established in 1803. Since then, it has brought natural skin and body care to seven cities across the world, offering clays, oils, plant-based powders, and other gifts from nature collected by Victoire de Taillac and Ramdane Touhami over the course of their international travels. An Atlas of Natural Beauty is the result of their research and passion: an encyclopedic guide to simple recipes and protocols that will help anyone retain and enhance their natural beauty. This exquisitely designed book allows you to sample Buly’s unique aesthetic heritage as a French apothecary, as well as discover the modern uses, properties, and home beauty recipes for more than eighty exotic and diverse range of seeds, flowers, oils, trees, fruits, and herbs. From apricot and avocado to argan oil, jasmine, and jojoba, each ingredient is accompanied by a gorgeous illustration, its providence, its primary use, and recipes for how to use it as a beauty solution now. These ingredients are easy to find, and the recipes are easy to replicate, whether it’s making a simple oat bath to smooth skin, a sake lotion for your scalp, or a lemon “shine water” to brighten blonde hair. An Atlas of Natural Beauty is the perfect gift for newcomers and obsessives alike, empowering us all to take care of ourselves and feel confident in our skin.
An Awakened Life: Using Everyday Experiences for Inner Fulfilment
by Christopher TitmussIn an awakened life, our hearts are open, steady and purposeful. Most people today have a greater income, as well as more goods and labour - saving devices, than any other generation in history. Yet stress, discontent, personal and social problems abound. Drawing on the deepest discoveries of the Buddhist tradition, well-known retreat master, Christopher Titmuss, suggests we spend far too much time in superficial preoccupaions and not enough in looking deeply into things. He urges us to fearlessly transform the forces of desire and dissatisfaction that haunt our daily lives - and to awaken to the Immeasurable. Inspired by the 20th Century classic, Zend Mind, Beginner's mind, he gives practical advice on such subjects as: understanding our feelings , taking risks, becomming more detached and rediscovering our true selves. And he shows us how to have free, fulfilled and uninhibited lives amidst the frenzy of everyday activity.
An A–Z Guide to Food Additives: Never Eat What You Can't Pronounce
by Deanna M. MinichA reference for decoding what those mysterious ingredients are—and how they may affect you: “The definitive guide for the health-conscious shopper.” —Robert H. Lerman, MD, PhDHere’s a tongue twister: Say cochineal extract, diacetyl, tertiary butylhydroquinone, BHA, HFCS, and MSG. It's not just knowing how to pronounce what’s in your food that’s important, it's knowing what it does and how it can affect you. The average American consumes about 150 pounds of food additives per year. With so many processed foods on the supermarket shelves, it can be hard to navigate the waters to an additive-free diet.A-Z Guide to Food Additives helps you change the way you eat and shop—providing heart-healthy tips while helping you avoid undesirable food additives. Also, you’ll get the rundown on which additives do no harm and may even be nutritious. This “additive translator” lets you head down to your grocery store with a grocery list in one hand and your newfound knowledge in the other.A-Z Guide to Food Additives delivers:Essential nutrition adviceHints on what to look for when reading those unreadable ingredient labelsTips on buying fresh produce in order to avoid pesticidesInformation on ingredients that can contribute to headaches, bloating, breathing difficulties, and other problemsSafety ratings for 300 ingredientsReference charts for additives that may cause cancer or allergic reactions, or should be limited for sodium-sensitive people
An A–Z Guide to Healing Foods: A Shopper's Reference (Conari Wellness)
by Elise Marie CollinsFind foods that fill you with a sense of well-being—and benefit your body—with this alphabetical, cross-referenced guide: “Fantastic.” —Christiane Northrup, MD, #1 New York Times-bestselling author of Women’s Bodies, Women’s WisdomFilled with scientific information, natural remedies, and modern wisdom, this concise reference is for anyone confused by all the nutritional claims out there. How do you separate real benefits from marketing hype? What is a “superfood” anyway? Alternative health expert Elise Collins has compiled a compact yet comprehensive list of hundreds of healing foods, their vitamin and mineral content, and what they do to promote health, prevent disease, and decrease symptoms of illness.Arranged alphabetically and complete with a cross-reference for what's best to eat for specific ailments, this guidebook is designed to be as convenient as a shopping list. Included are preparation tips and recipes to make this the ultimate tool for joyful eating and radiant health.“Encyclopedic information on the nutritional, medical, and holistic benefits of foods.” —Dana Jacobi, author of 12 Best Foods Cookbook
An Echo in Time: Atlantis (Ancient Future, Volume #2)
by Traci HardingWhen her husband falls victim to a mysterious plague, Queen Tory seeks help from the goddess who tells her to travel back in time to Atlantis. Once there, Tory must struggle to find a cure and save her people.
An Education in Happiness
by Howard Curtis Flavia ArzeniHappiness "is neither a privilege of the few, nor a fleeting state of mind: it is hidden behind a door that every person can open once they have found it, at the end of an arduous journey of self-discovery."The two Nobel Prize-winning writers Rabindranath Tagore and Hermann Hesse are arguably very different: one comes to us from the core of Indian culture, the other from the very heart of Old Europe; the former is an eternal wanderer, the latter a determined armchair traveller. Still, there are extraordinary affinities between their works, and they both understood that the path to happiness is paved with small acts and simple notions.Flavia Arzeni's book offers us an oasis of stability and calm in which we can find the answers to our fundamental concerns about life and happiness.
An Elegant Defense: The Extraordinary New Science of the Immune System: A Tale in Four Lives
by Matt RichtelA magnificently reported and soulfully crafted exploration of the human immune system–the key to health and wellness, life and death. An epic, first-of-its-kind book, entwining leading-edge scientific discovery with the intimate stories of four individual lives, by the Pulitzer Prize–winning New York Times journalist.“An Elegant Defense by Matt Richtel is one of those rare nonfiction books that transcends the genre. On one level it is a fascinating and engrossing account of the latest, and quite astonishing, discoveries involving the human immune system and how it works. But it is also a story about people facing mortality, about the passion of scientists searching for truth, and a meditation on death and how all of us struggle with the ultimate mystery. Heartfelt and moving, full of compassion, love, and the human drama, this is the work of a writer of high ethical character who is grappling with big issues and deep humanistic problems. What an inspiring and wonderful read. I highly recommend this extraordinary book.” —DOUGLAS PRESTON, #1 bestselling author of The Lost City of the Monkey God
An Elephant In The Living Room: The Children's Book
by Marion H. Typpo Jill M. HastingsAn illustrated story to help children understand and cope with the problem of alcoholism or other drug addiction in the family. An illustrated story to help children understand and cope with the problem of alcoholism or other drug addiction in the family.
An Endocrine Handbook
by Henry R. HarrowerTHIS ENDOCRINE HANDBOOK is an attempt to inform our friends of the trends of progress in endocrine therapy, particularly those everyday phases of the subject upon which our work is based. It is not intended to be a review of glandular physiology or pathology, nor is it a treatise on the clinical aspects of endocrine or near-endocrine disorders.The reader will be able quickly to find much practical information that can be utilized in his work. While the manuscript for this book was being prepared, it occurred to the author that pointed excerpts from current medical literature might be given as more direct evidence of the validity of many views that are outlined here. These “Clinical Excerpts,” which follow each chapter, constitute an exceptionally valuable review of the subjects considered, and the index makes this therapeutic information much more accessible.
An Energy Healer’s Book of Dying: For Caregivers and Those in Transition
by Suzanne WorthleyA compassionate guidebook to the energetic stages of dying and how to offer practical support at each stage of the transition back to spirit • Explains the nine energetic levels of dying and what is happening during each stage, including how belief systems and energy blocks can affect the death process • Reveals what the dying person may see and experience, what to watch for in each stage, and specific ways to support your loved one during each phase • Explores the grieving process and offers helpful strategies for moving through it Written by a highly skilled intuitive energy worker, this compassionate guide reveals what is happening energetically during the transition back to spirit and details how to provide support in any phase of losing a loved one: before death, during the dying process, and afterward. Taking readers step-by-step through the nine energetic levels of dying, author Suzanne Worthley explains what is happening at each level or dimension energetically, what to watch for in each stage, and specific ways in which we can support our loved ones through their transition back to spirit. For each of the nine stages, she describes what the dying person may see and experience, including the stages of transition at which people undergo the familiar elements of near-death experiences, such as entering a tunnel, conducting a life review, or encountering angels, guides, loved ones in spirit, or a bright light. She explores what family members and friends may see and experience, such as spirit energy, and what they can do to offer practical support and emotional solace to their loved one. Examining how life force energy works as well as what Akashic records and soul contracts are, Worthley shares hospice case studies for each level of transition, so caregivers can see how belief systems and energy blocks in specific chakras affect the death process and why it is important to clear energy blocks like fear, anger, or guilt during life if possible. She explores the grieving process and offers helpful strategies for moving through it as well as &“at-a-glance&” reference tables of the nine stages and related healing strategies designed to be referred to by those holding vigil. Shedding light on one of the great mysteries of existence, An Energy Healer&’s Book of Dying offers a compact yet comforting guide to support you through this emotional, grief-filled, and exhausting time and help you bring solace to your loved one during the transition back to spirit.
An Epidemic of Uncertainty: Navigating HIV and Young Adulthood in Malawi
by Jenny TrinitapoliA decade-long study of young adulthood in Malawi that demonstrates the impact of widespread HIV status uncertainty, laying bare the sociological implications of what is not known. An Epidemic of Uncertainty advances a new framework for studying social life by emphasizing something social scientists routinely omit from their theories, models, and measures–what people know they don’t know. Taking Malawi’s ongoing AIDS epidemic as an entry point, Jenny Trinitapoli shows that despite admirable declines in new HIV infections and AIDS-related mortality, an epidemic of uncertainty persists; at any given point in time, fully half of Malawian young adults don’t know their HIV status. Reckoning with the impact of this uncertainty within the bustling trading town of Balaka, Trinitapoli argues that HIV-related uncertainty is measurable, pervasive, and impervious to biomedical solutions, with consequences that expand into multiple domains of life, including relationship stability, fertility, and health. Over the duration of a groundbreaking decade-long longitudinal study, rich survey data and poignant ethnographic vignettes vividly depict how individual lives and population patterns unfold against the backdrop of an ever-evolving epidemic. Even as HIV is transformed from a progressive, fatal disease to a chronic and manageable condition, the accompanying epidemic of uncertainty remains fundamental to understanding social life in this part of the world. Insisting that known unknowns can and should be integrated into social-scientific models of human behavior, An Epidemic of Uncertainty treats uncertainty as an enduring aspect, a central feature, and a powerful force in everyday life.
An Ethnography of Stress: The Social Determinants of Health in Aboriginal Australia (Culture, Mind, and Society)
by Victoria Katherine BurbankThis book examines the global issue of health inequality through an in-depth look at a remote Australian Aboriginal community characterized by premature morbidity and mortality.
An Excellent Choice: Panic and Joy on My Solo Path to Motherhood
by Emma BrockesFrom the author of She Left Me The Gun, an explosive and hilarious memoir about the exceptional and life-changing decision to conceive a child on one's own via assisted reproduction When British journalist, memoirist, and New York-transplant Emma Brockes decides to become pregnant, she quickly realizes that, being single, 37, and in the early stages of a same-sex relationship, she's going to have to be untraditional about it. From the moment she decides to stop "futzing" around, have her eggs counted, and "get cracking"; through multiple trials of IUI, which she is intrigued to learn can be purchased in bulk packages, just like Costco; to the births of her twins, which her girlfriend gamely documents with her iPhone and selfie-stick, Brockes is never any less than bluntly and bracingly honest about her extraordinary journey to motherhood. She quizzes her friends on the pros and cons of personally knowing one's sperm donor, grapples with esoteric medical jargon and the existential brain-melt of flipping through donor catalogues and conjures with the politics of her Libertarian OB/GYN—all the while exploring the cultural circumstances and choices that have brought her to this point. Brockes writes with charming self-effacing humor about being a British woman undergoing fertility treatment in the US, poking fun at the starkly different attitude of Americans. Anxious that biological children might not be possible, she wonders, should she resent society for how it regards and treats women who try and fail to have children? Brockes deftly uses her own story to examine how and why an increasing number of women are using fertility treatments in order to become parents—and are doing it solo. Bringing the reader every step of the way with mordant wit and remarkable candor, Brockes shares the frustrations, embarrassments, surprises, and, finally, joys of her momentous and excellent choice.From the Hardcover edition.
An Herbal Guide to Stress Relief: Gentle Remedies and Techniques for Healing and Calming the Nervous System
by David HoffmannDavid Hoffmann, widely respected herbalist and author of Medical Herbalism, looks at stress and anxiety from a holistic perspective and shows how a wide variety of natural treatments can be used in alleviating the physical and mental problems caused by the stress of modern living. He also offers advice on the use of herbs in recovery from chemical dependencies and provides a therapeutic index dealing with stress-related diseases.
An Herbalist's Guide to Formulary: The Art & Science of Creating Effective Herbal Remedies
by Holly BellebuonoExplore the ancient art of formulary with award-winning herbalist Holly Bellebuono's comprehensive guide to creating effective herbal medicine. Organized by body systems, An Herbalist's Guide to Formulary shows how to design a holistic treatment for acute and chronic conditions.Packed with detailed information on more than one hundred plants, An Herbalist's Guide to Formulary is the go-to reference for formulary. Holly presents her 4-tier formula structure, a commonsense way to integrate a wide range of herbal actions while keeping the formula simple. She also shares the history of healing traditions as well as personal and clinical examples that illustrate the art of combining plants for illnesses, preventative care, and overall wellness. With this book's guidance, healing-arts practitioners can turn formulary into a rewarding and practical skill.Praise:"Holly has blended the richness of the Western herbal tradition with the transformative insights of modern holistic medicine. This book is a cornucopia of herbal insights."—David Hoffmann, BS, FNIMH, medical herbalist