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Quand la nourriture guérit: Comment modifier son alimentation pour se soigner, etre en bonne santé et perdre du poids

by Maria Soares

Voudriez-vous pouvoir éliminer les maladiesd, les sensations de malaise, les inflammations, la douleur et la dépression? Depuis toujours les techniques de guérison naturelles sont utilisées pour soigner de nombreuses affections! L'utilisation de techniques de guérison naturelle est aussi utile concernant les maladies chroniques, les états inflammatoires, le système immunitaire, le niveau d'énergie, de concentration, le bonheur et beaucoup d'autres choses! Après avoir introduit dans votre vie les secrets de la médecine naturelle, vous vous sentirez plus en forme que jamais! Cet ouvrage dont l'efficacité est démontrée depuis de très nombreuses années va vous montrer quelle est la façon la plus rapide et la plus efficace de vous servir de la médecine naturelle pour faire mieux fonctionner votre thyroide et améliorer votre bien-etre! En quelques semaines seulement, vous allez apprendre à améliorer votre bien-etre. Et ce n'est pas tout, toute votre vie va en bénéficier. Vous voudriez savoir comment affronter des maladies chroniques et des affections? Vous pouvez vous aussi apprendre des secrets qui vous permettront de le faire et d'etre plus heureux et en meilleure santé. Ce guide va vous illustrer des techniques scientifiquement prouvées sans que vous ayez besoin d'avoir recours à des suppléments ou à des cours couteux. Qu'est-ce qu'il comprend: - Des remèdes - Se débarrasser des maladies chroniques - Avoir plus d'énergie - Mieux dormir - Se débarrasser des affections - Nutrition - Ce que vous devriez savoir - Beaucoup plus encore! Si vous voulez mieux vous porter, vous débarrasser des maladies, avoir une meilleure concentration & bien-etre, alors ce guide est pour vous. Retournez en haut de la page et cliques pour l'ajouter immédiatement à votre panier. Avertissement L'auteur et les détenteur

Quando nada acontece: Histórias aconchegantes que serenam a mente e ajudam a dormir

by Kathryn Nicolai Léa Le Pivert

Histórias aconchegantes que sossegam a mente e ajudam a dormir. As mentes ocupadas precisam de um lugar seguro para descansar. Se tem problemas para adormecer, acorda a meio da noite preocupado, ou fica ansioso durante o dia, este livro pode ser a solução. Em Quando nada acontece Kathryn Nicolai oferece uma forma saudável para sossegar a mente antes de dormir através do apelo intemporal das histórias de adormecer, numa versão para adultos. As histórias acontecem dentro e de uma cidade fictícia, cada uma revelando pequenos e doces momentos de alegria que se encontram no lugar-comum. À medida que os narradores sem nome e sem género contam os seus dias, evocam os distintos confortos oferecidos por cada uma das quatro estações e gentilmente acalmam o leitor até o sono. Desde celebrar a natureza e se deleitar com a alegria, ou ficar sozinho em casa, até o prazer de se perder nas estantes da biblioteca ou escolher o melhor tomatena feira, este tesouro tem algo para todos. Também encontrará dezasseis novas histórias nunca antes apresentadas no podcast Nothing Much Happens, junto com ilustrações, receitas e meditações. Com décadas de experiência como professora de meditação e ioga, Kathryn Nicolai cria um mundo para entrar, um mundo rico em experiências sensoriais que silenciosamente ensina a atenção plena e autocompaixão, acalma a ansiedade e cria hábitos sólidos para um bom sono. Os elogios da crítica: «Uma coleção encantadora de quase-contos que pretendem ser um antídoto para a insónia e a inquietação. Nicolai realiza o que nenhum outro autor gostaria de ouvir: essas histórias podem fazer as pessoas dormirem.»Publishers Weekly «Esta coleção de contos muito curtos foi projetada para ajudar os leitores a adormecer e ter um sono reparador. As histórias seguem as estações, a começar com o Inverno, e dependem muito dos sentidos; há muitos cheiros adoráveis,coisas suaves e confortáveis e comidas deliciosas, todos descritos em detalhes e muitas vezes acompanhados por ilustrações em tons suaves. São temperadas receitas, meditações e outras técnicas de relaxamento. As histórias têm sucesso no seu objetivo de ajudar os leitores a dormir melhor.» Booklist

Quanta and Mind: Essays on the Connection between Quantum Mechanics and the Consciousness (Synthese Library #414)

by Carlos Montemayor J. Acacio de Barros

This edited volume examines aspects of the mind/consciousness that are relevant to the interpretations of quantum mechanics. In it, an international group of contributors focus on the possible connections between quantum mechanics and consciousness. They look at how consciousness can help us with quantum mechanics as well as how quantum mechanics can contribute to our understanding of consciousness. For example, what do different interpretations aimed at solving the measurement problem in quantum mechanics tell us about the nature of consciousness, such as von Neumann's interpretation? Each interpretation has, associated to it, a corresponding metaphysical framework that helps us think about possible “models” of consciousness. Alternatively, what does the nature of consciousness tell us about the role of the observer and time reversibility in the measurement process? The book features 20 papers on contemporary approaches to quanta and mind. It brings together the work of scholars from different disciplines with diverse views on the connections between quanta and mind, ranging from those who are supportive of a link between consciousness and quantum physics to those who are very skeptical of such link. Coverage includes such topics as free will in a quantum world, contextuality and causality, mind and matter interaction, quantum panpsychism, the quantum and quantum-like brain, and the role of time in brain-mind dynamics.

Quantified: Biosensing Technologies in Everyday Life

by Dawn Nafus

What is at stake socially, culturally, politically, and economically when we routinely use technology to gather information about our bodies and environments? Today anyone can purchase technology that can track, quantify, and measure the body and its environment. Wearable or portable sensors detect heart rates, glucose levels, steps taken, water quality, genomes, and microbiomes, and turn them into electronic data. Is this phenomenon empowering, or a new form of social control? Who volunteers to enumerate bodily experiences, and who is forced to do so? Who interprets the resulting data? How does all this affect the relationship between medical practice and self care, between scientific and lay knowledge? Quantified examines these and other issues that arise when biosensing technologies become part of everyday life.The book offers a range of perspectives, with views from the social sciences, cultural studies, journalism, industry, and the nonprofit world. The contributors consider data, personhood, and the urge to self-quantify; legal, commercial, and medical issues, including privacy, the outsourcing of medical advice, and self-tracking as a “paraclinical” practice; and technical concerns, including interoperability, sociotechnical calibration, alternative views of data, and new space for design.ContributorsMarc Böhlen, Geoffrey C. Bowker, Sophie Day, Anna de Paula Hanika, Deborah Estrin, Brittany Fiore-Gartland, Dana Greenfield, Judith Gregory, Mette Kragh-Furbo, Celia Lury, Adrian Mackenzie, Rajiv Mehta, Maggie Mort, Dawn Nafus, Gina Neff, Helen Nissenbaum, Heather Patterson, Celia Roberts, Jamie Sherman, Alex Taylor, Gary Wolf

Quantitative Evaluation of HIV Prevention Programs

by Edward H. Kaplan Ron Brookmeyer

This book shows the quantitative evaluation of HIV issues.

Quantitative Methods for Traditional Chinese Medicine Development (Chapman And Hall/crc Biostatistics Ser.)

by Shein-Chung Chow

A Western-Based Approach to Analyzing TCMsIn recent years, many pharmaceutical companies and clinical research organizations have been focusing on the development of traditional Chinese (herbal) medicines (TCMs) as alternatives to treating critical or life-threatening diseases and as pathways to personalized medicine.Quantitative Methods for Tradit

Quantitative and Qualitative Factors that Leads to Slip and Fall Incidents

by Ardiyansyah Syahrom Norazrin Azwani Ahmad Masine Md. Tap Jafri Mohd Rohani

This book investigates the factors that lead to slip and fall incidents and establishes a relationship between the coefficient of friction (COF), floor slipperiness and floor roughness. It also examines human perception of slipperiness through measured coefficient of friction (COF). On the basis of questionnaire surveys among manufacturing workers, it identifies potential risk factors and assesses human perceptions of slipperiness. It also uses a tribology approach to relate the interaction between contaminants, floor and footwear materials.

Quantum Body: The New Science of Living a Longer, Healthier, More Vital Life

by Deepak Chopra Brian Fertig Jack Tuszynsk

Joining forces with two leading scientists, New York Times bestselling author Deepak Chopra offers a quantum leap for improving our physical and mental health. In an unprecedented collaboration between three of today&’s most powerful minds, Deepak Chopra, M.D., teams up with physicist Jack Tuszynski, Ph.D., and endocrinologist Brian Fertig, M.D., to bring readers a visionary work that delves into the innovative world of quantum science and shows how unlocking its secrets can revolutionize how we live and age—and, ultimately, how we can eradicate disease. The key is the quantum body. Unlike our physical body, which is subject to aging, injury, and decay, the quantum body exists on a sub-atomic level and is the infinite, invisible source of everyday reality that affects your thoughts, feelings, sensations, and biological responses. Without your quantum body, there is no physical body. And this lack of awareness of the most crucial part of ourselves negatively impacts our lives every day. Through a powerful combination of prescriptive exercises and innovative research into the quantum world, the authors unveil seven breakthroughs that will revolutionize the future of everyone&’s well-being. Central to this revolution is a groundbreaking understanding of metabolism—the way our cells process energy—that promises to challenge our understanding of modern medicine as we know it.Though all too familiar in the physical world, Alzheimer&’s, type 2 diabetes, cancer, and heart disease do not exist at the fundamental level of quantum reality. By harnessing the power of the quantum body, we can significantly improve our physical and mental well-being, including supporting healthy cell, tissue, and organ function, boosting immunity, promoting mental resilience, and expanding our understanding of what it means to live a happy and purposeful life.In this groundbreaking book, Chopra, Tuszynski, and Fertig show you the way by unveiling the &“real&” reality of your body and mind as never before and providing a vision for a tomorrow that is already here.

Quantum Consciousness: Journey Through Other Realms

by Peter Smith

Increase Your Conscious Awareness and Discover Alternate Realities Using Quantum PhysicsDeepen your understanding of quantum physics and expanded states of awareness with Quantum Consciousness, an enlightening guide that helps you pull science and spirituality closer together. This fascinating book invites you to tour alternate realities, parallel lives, interdimensional consciousness, the eternal state, and even the very fabric of the universe.Specially emphasized are four aspects of quantum consciousness: the creator effect, intanglement, everywhereness, and holographic healing. You'll also find a detailed exploration of the various realms of consciousness, including stored consciousness, alternate consciousness, parallel consciousness, and interdimensional consciousness. Peter Smith, former president of the Newton Institute, guides you on a journey of life-changing discoveries, encouraging you to tap into the human form's amazing potential. With Quantum Consciousness, you can move past your current mindset's limitations and awaken to a greater purpose for yourself and for all humanity.Praise:"Smith's book heralds this time as an era of awakening for humanity...He paints a dizzyingly beautiful picture of what the world might look like once it has evolved to its full potential."—ForeWord Reviews

Quantum DNA Healing: Consciousness Techniques for Altering Your Genetic Destiny

by Althea S. Hawk

How consciousness and quantum energies affect your genetic expression and the development of disease and chronic health conditions• Draws on cellular medicine, genetics, quantum physics, and consciousness studies to define the real underlying mechanisms of disease and how they can be addressed • Explains how consciousness influences quantum DNA to erase the genetic imprint of illness, allowing your body to remember how to function efficiently and effectively• Shares the author’s discoveries that enabled her to successfully heal the cellular dysfunction at the root cause of her cancer, tumors, chronic inflammation, and toxicity• Explores consciousness tools to re-encode DNA and includes detailed scripts for techniques that readers can apply to their own healing journeysDrawing on new advancements in quantum physics, cellular medicine, genetics, and consciousness studies, as well as her own journey of self-healing from a number of challenging health conditions, Althea S. Hawk reveals how you can consciously influence your DNA and re-encode it to improve your health and alter your genetic destiny.Sharing the discoveries that enabled her to successfully heal from her cancer, tumors, toxicity, and inflammatory-related conditions, the author explains how genes are not solely responsible for creating disease. She shows how human physiology interacts with the quantum energies of our external and personal environments and how the resulting information triggers the development and persistence of disease and chronic conditions. We each inherit susceptibilities, but it is our unique experience of these environmental factors, as well as our beliefs, thoughts, and emotions, that alter the way our genes are expressed. Detailing how our DNA is both quantum-energetic and biological-chemical, Hawk explains how your environment and your consciousness influence your quantum DNA, which in turn interacts with your biological DNA. By working directly with energetic information that affects how your quantum and biological DNA communicate, you can alter the expression of your genes by re-encoding the gene sequences on your physical DNA, erasing the imprint of illness and enabling your body to remember how to function properly.Hawk explores consciousness tools and mind-body techniques to re-encode your DNA, such as sound and breathing work, DNA marker removal, recalibration of Akashic information, and cellular communication exercises that readers can apply to their own healing journeys.

Quantum Healing

by Deepak Chopra

Here is an extraordinary new approach to healing by an extraordinary physician-writer -- a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries from cancer and other serious illnesses.Dr. Deepak Chopra, a respected New England endocrinologist, began his search for answers when he saw patients in his own practice who completely recovered after being given only a few months to live. In the mid-1980's he returned to his native India to explore Aruyveda, humanities most ancient healing tradition. Now he has brought together the current research of Wetern medicine, neuoscience, and physics with the insights of Ayurvedic theory to show that the human body is controlled by a "network of intelligence" grounded in quantum reality. Not a superficial psychological state, this intelligence lies deep enough to change the basic pattenrs that design our physiology -- with the potential to defeat cancer, heart disease, and even aging itself. in this inspiring and pioneering work, Dr. Chopra offers us both a fascinating intellectual journey and a deeply moving chronicle of hope and healing.From the Trade Paperback edition.

Quantum Healing (Revised and Updated): Exploring the Frontiers of Mind/Body Medicine

by Deepak Chopra

THE LANDMARK BESTSELLER--NOW COMPLETELY REVISED AND UPDATED More than twenty-five years ago, Quantum Healing helped transform Deepak Chopra into a cultural phenomenon. Now Dr. Chopra, hailed by Time as "the poet-prophet of alternative medicine," returns to this groundbreaking work, adding the latest scientific research as well as expanded thoughts on the connection between body and mind. Inspired by the unexplained recovery of patients in his own practice who had been given just a few months to live, Dr. Chopra began his search for answers. After returning to his native India to explore humanity's most ancient healing tradition, Ayurveda, he combined those insights with Western medicine, neuroscience, and physics. What he discovered--a "network of intelligence" in the human body with the potential to defeat cancer, heart disease, even aging itself--forms the basis of Quantum Healing. In this new edition, Dr. Chopra once again offers a fascinating intellectual journey and a deeply moving chronicle of hope and healing. Praise for Quantum Healing "Quantum Healing didn't set out to cure cancer or Alzheimer's or any other intractable disease. It set out to see the human body, and human existence in general, through wiser eyes. As a scientist I'm passionate about genes and the brain; as a person I'm totally fascinated by the origins of consciousness. Quantum Healing galvanized my intuition that these areas do not have to be separated."--Dr. Rudolph Tanzi, from the new foreword "Deepak Chopra illuminates our true innate capacity for healing, growth, and evolution. With the wisdom of an experienced doctor, girded by science, he guides us to reclaim our natural power towards thriving. Chopra's work is paradigm-changing for medicine and helpful beyond measure for every human being seeking to evolve, flourish, and know our true nature."--Lisa Miller, Ph.D., author of The Spiritual Child and director of clinical psychology, Teachers College, Columbia University

Quantum Mind: The Edge Between Physics and Psychology

by Arnold Mindell

By exploring principles found in psychology, math, physics, and shamanism, it becomes possible to link a cosmic perspective with ordinary life.

Quantum Science of Psychedelics: The Pineal Gland, Multidimensional Reality, and Mayan Cosmology

by Carl Johan Calleman

A groundbreaking exploration of how psychedelics and quantum science are vital to understanding the evolution of consciousness and reality • Explains why altered states of consciousness exist, how they work, and why psychedelics have the effects that they do • Describes how quantum waves, rather than the DNA molecule, have been the driving force behind biological and historical evolution • Explains how psychedelics interact with the human mind to create altered states that may further the continued evolution of consciousness In this groundbreaking book, Carl Johan Calleman reveals the quantum science of the Maya, a science lost to the modern world that explains the phenomenology of psychedelics and altered states of consciousness. The ancient Maya had a sophisticated understanding of the multidimensional nature of reality and the forces that drive the evolution of consciousness. Calleman explains how quantum waves, illustrated by the Mayan Calendar, emanate from the center of the universe and activate new phases in the evolution of consciousness through holographic resonance, which alters the dualities of the human mind. For example, the 5th Wave, which dominated in Paleolithic times and evolved human consciousness above that of animals, brought a chaotic floating state reminiscent of the psychedelic or shamanic state, and the recent 8th Wave brought the digital revolution. The 9th Wave, which began in 2011, offers the potential for individual development of higher consciousness and healing if we can synchronize ourselves with its positive holograms. This multidimensional perspective explains why altered states of consciousness exist and how they work. Calleman describes the role of the pineal gland for the human mind, how it controls our state of consciousness and how it can connect us to the cosmic Tree of Life. He shows that the mind is a &“reducing valve&” that normally limits our experience of cosmic consciousness but that this can be reversed through altered states. As Calleman concludes, psychedelics like ayahuasca and DMT not only give rise to extraordinary mystical and cosmic experiences and enable access to healing states, but they also are important for harmoniously synchronizing humanity with the 9th Wave to further the evolution of consciousness.

Quantum Shift in the Global Brain: How the New Scientific Reality Can Change Us and Our World

by Ervin Laszlo

The shift from scientific materialism to a multidimensional worldview in harmony with the world’s great spiritual traditions• Articulates humanity’s critical choice--to be the last decade of an outgoing, obsolete world, or the first of a new and viable one• Presents a new “reality map” to guide us through the environmental, scientific, and geopolitical upheavals we are experiencingOur world is in a Macroshift. The reality we are experiencing today is a substantially new reality--climate change, global corporations, industrialized agriculture--challenging us to change with our rapidly changing world, lest we perish. In this book, Ervin Laszlo presents a new “reality map” to guide us through the world shifts we are experiencing--the problems, opportunities, and challenges we face individually as well as collectively--in order to help us understand what we must do during this time of great transition. Science’s cutting edge now views reality as broader, as multiple universes arising in a possibly infinite meta-universe, as well as deeper, extending into dimensions at the subatomic level. Laszlo shows that aspects of human experience that had previously been consigned to the domain of intuition and speculation are now being explored with scientific rigor and urgency. There has been a shift in the materialistic scientific view of reality toward the multidimensional worldview of multiple interconnected realities long known by the world’s great spiritual traditions. By understanding the interconnectedness of our changing world as well as our changing “map” of the world, we can navigate with insight, wisdom, and confidence.

Quantum Spirituality: Science, Gnostic Mysticism, and Connecting with Source Consciousness

by Peter Canova

Reveals how ancient Gnostic teachings predicted modern quantum physics• Explains how the perennial principles of Gnosticism, a repository of Judeo-Christian mysticism, describe major theories of quantum physics, such as the Big Bang, parallel universes, the Holographic Universe theory, and Einstein&’s Relativity• Shows how these teachings reveal consciousness as the creator of reality• Reveals how to harness quantum spirituality for personal empowerment, access to higher levels of consciousness, and manifestationFrom the dawn of history, a universal wisdom tradition has existed that explains humanity&’s purpose in the cosmos and our relationship to the Master Source Consciousness. This mystical philosophy was harnessed by the ancient seers known as Gnostics, who were in direct contact with Source Consciousness. As Peter Canova reveals, not only do the ancient teachings of Gnosticism contain important spiritual truths, but they profoundly align with the modern sciences of quantum physics and psychology. They can also provide us with a transformative path to higher consciousness and practical tools to create your own reality. Merging modern science and ancient wisdom, Canova explores the perennial principles of Gnosticism and shows how they describe major theories of quantum physics, such as the Big Bang, parallel universes, the Holographic Universe theory, and Einstein&’s Relativity. He recounts the Gnostic story of Sophia from a scientific standpoint, showing how it describes the fall of spiritual consciousness into material existence. He also provides in-depth evidence that Jesus taught a hidden, mystical Gnostic initiation rite. Explaining how the Master Consciousness created and shaped all life, including humans, the author reveals how Source gave us a critical role to fulfill in the cosmos, including the ability of our thoughts to affect the material world. He describes Carl Jung&’s role in the spiritualization of psychology and how this can be used by the modern spiritual seeker to pursue a path of enlightenment and personal fulfillment. Ultimately showing how enlightenment is a process wherein outer manifestations arise from inner experience--including synchronicity and dreams--the author reveals how each of us can harness the power of quantum spirituality to transform our world on both an individual and collective level.

Quantum Supplements: A Total Health and Wellness Makeover with Vitamins, Minerals, and Herbs (Conari Wellness)

by Deanna M. Minich

The author of The Complete Handbook of Quantum Healing serves up &“a must read for anyone interested in holistic health, supplements, and healing&” (Elise Marie Collins, author of Super Ager). Quantum Supplements bridges together the seemingly disparate scientific and spiritual realms through popular modern-day concepts, dietary supplements and nutrition, and the ancient chakra system to help people explore the ever-growing field of energy medicine. This user-friendly, cutting edge guide explains the &“energy healing&” and vibrational properties of vitamins, minerals, and herb/botanicals, specifically their effects on activating and balancing the body&’s natural energy centers. Following a practical overview to the different types of dietary supplements and how they work, the author elaborates on the physiological and psychological activities of each energy center, or chakra, and the supplemental nutrients that assist their balance. The book includes many easy-to-read tables, and charts are provided as a quick reference guide to determining which supplements are most appropriate for any and everything—from bolstering the immune system, to fighting off frequent colds, to improving circulation, to even battling memory loss. &“A critical handbook for anyone who wants to blend a practical approach with chakras to equal &‘real energy&’ for life.&”—Cyndi Dale, author of The Subtle Body: An Encyclopedia of Your Energetic Anatomy &“An absolute gem! . . . Dr. Minich seamlessly weaves together scientific fact and ancient/intuitive wisdom in a highly readable fashion. Your understanding of vitamins, minerals, and herbs will be forever changed. I consider this book a must have reference work that takes us into the future of nutrition.&”—Marc David, founder and director of the Institute for the Psychology of Eating, author of The Slow Down Diet

Quantum Vibes: 7 Tools to Raise Your Energy, Harness Your Power and Manifest a Life that Will Blow Your Mind

by Suzanne Adams

'Fresh, exciting and relevant! Adams has created accessible tools we can use to turn up our vibration and our greatness' Lewis Howes, New York Times bestselling authorJoy. Confidence. Passion. Purpose. Love. These are the things that make life really juicy, right? Then why do they so often elude us?The answer to this timeless question rests in understanding energetics. Quantum Vibes reveals how the confluence of the Law of Attraction, spirituality and science can work brilliantly to deliver you the contentment and success you've long been craving.Drawing on the latest research in neuroscience and brimming with poignant and galvanizing personal stories, you will discover how to:• Turn up your vibrational frequency • Tap into the infinite realm of the quantum field • Rewire your mind to live on purpose • Turn your triggers into gold • Activate your dreams • Experience genuine miracles to reach your greatest potentialThis is your blueprint for positive change and happiness

Quantum-Touch 2.0 - The New Human: Discovering and Becoming

by Richard Gordon Vickie Wickhorst Chris Duffield

Quantum-Touch 2.0--The New Human endeavors to significantly enlarge the possibilities of what humans can be and do. In clear, step-by-step instructions, the reader will learn to easily demonstrate that human limits are as yet unknown.Readers can learn to do healing on multiple people at once to reduce their pain in minutes, work on multiple conditions at once, help people shift their own beliefs with the use of energy, and work across time and space. Readers will even learn to safely and visibly adjust the posture of multiple people simultaneously without touching.Science assumes that we are separate, and that our thoughts don't affect the outer reality. This notion is something that each of us can clearly demonstrate to be untrue.The originator of the Quantum-Touch energy healing method and a popular workshop leader and speaker at conferences and holistic health institutes, Gordon has been developing and refining Quantum-Touch since the publication of his best-selling Quantum-Touch: The Power to Heal. Gordon shares his discoveries in this new book, which takes Quantum-Touch to a far more powerful level.To enrich the book with scientific insights and commentary, Gordon sought out coauthors Vickie Wickhorst, PhD, and Chris Duffield, PhD. As academics investigating the convergence of science, technology, and the power of the human energy field, Wickhorst and Duffield serve as perfect guides to help readers, even skeptical ones, uncover their own process of discovery.From the Trade Paperback edition. across space and time, working on multiple people and conditions simultaneously, working in the brain, enhancing artistic and athletic performance, and shifting beliefs, identity, and reality with energy. The authors predict that these new skills will revolutionize our scientific understanding of what it means to be human. This book demonstrates that the power of love is a tangible and central aspect of reality that can be used to heal our bodies, save and enhance our world, and expand our very identity as human beings.From the Trade Paperback edition.

Quantum-Touch Core Transformation: A New Way to Heal and Alter Reality

by Richard Gordon Alain Herriott Jody Herriott

Quantum-Touch teaches techniques for focusing and amplifying life-force energy (chi) through simple breathing and body-awareness exercises. This practice stimulates our biological intelligence to promote healing in everything from major immune disorders to chronic pain to emotional disturbances. A new addition to Alain Herriott's successful series that includes Supercharging Quantum-Touch, this manual of advanced techniques is geared toward those who already know the basics of Quantum-Touch or have backgrounds in general energy healing, Chinese disciplines such as tai chi and qi gong, or the yogic and dance disciplines. Techniques are presented through step-by-step exercises that facilitate the energy flow through both teacher and patient. This energy transference encourages bone alignment, stress reduction, and deep and lasting healing. Quantum-Touch Core Transformation shows how to truly experience oneself (emotionally, spiritually, physically) and to begin to open consciousness and enter a whole new level of being. Written in the trademark thoughtful, engaging style of Quantum-Touch authors, this book is an authoritative resource for any alternative-health professional involved in serious bodywork.

Quantum-Touch: The Power to Heal (Esoteric Healing Ser.)

by C. Norman Shealy Eleanor Barrow Richard Gordon

Quantum-Touch is the touch-based healing technique that uses the chi of both practitioner and client, bringing them into harmony to allow the body to heal itself. Quantum-Touch differs from other healing techniques because it does not require long years of study and presents none of the common hurdles of understanding or application; anyone can learn to use it to become a healer, both of others and of self. In this new edition of his best-selling guide, Richard Gordon leads the reader step by step, clearly explaining how to use breathing and body-focusing techniques to raise one's energy levels. Once that is achieved, the healer can correct posture and alignment, reduce pain and inflammation, help balance emotional distress, and even heal pets. Above all, Quantum-Touch can be used in tandem with all other healing modalities, including Western medicine, and its efficacy has been attested to by physicians, acupuncturists, chiropractors, and other healing professionals.From the Trade Paperback edition.

Que Puedes Esperar en el Primer Ano (What to Expect)

by Heidi Murkoff Sharon Mazel

Announcing the first Spanish-language translation of What to Expect the First Year, the new baby bible with over 10.1 million copies in print. It is the long-awaited follow-up to Que´ Puedes Esperar Cuando Esta´s Esperando, the Spanish-language edition of What to Expect When You’re Expecting. <P>This is the book that every new parent needs to see them through the first year of a baby’s life—specially adapted for the over 1 million Hispanic American moms who give birth each year in the United States. Comprehensive, reassuring, fun to read, easy to flip through, it’s designed for Spanish speakers, as well as for those who feel more comfortable reading in their native language. <P><P>Pediatricians may also find it helpful in communicating with Spanish-speaking parents. The translation is informal and particularly user-friendly, designed to appeal to a wide range of Spanish-speaking Americans in the United States, whether Puerto Rican Americans in the Northeast, Cuban Americans in Florida, Mexican Americans on the West Coast or in the Southwest, Dominicans, or Spanish-speaking Americans of Spanish or Central and South American descent.

Que el hambre no te devore

by Susan Albers

Domina tu apetito, mejora tu ánimo y tu relación con la comida. Es probable que alguna vez se te haya pasado la hora de comer, así que seguro reconoces esa sensación de estar primero en completa calma a luego convertirte, repentinamente, en una criatura ansiosa e irracional que sólo busca satisfacer, a como dé lugar, ese apetito feroz. Y esto se puede convertir en un círculo vicioso, porque estar hambrientos y enojados al mismo tiempo nos hace propensos a tomar decisiones alimenticias de las que nos arrepentimos enseguida, pues “llenamos la tripa” con lo primero que nos pasa enfrente. Que el hambre no te devore — escrito por la autora bestseller de The New York Times y doctora en Psicología, Susan Albers — es un libro que te ayudará a reconocer correcta y oportunamente tus señales del hambre, a cultivar un mejor entendimiento sobre tu apetito y a crear una relación con la comida mucho más saludable y consciente. Además, incluye45 consejos prácticos para mejorar tu estado de ánimo, recobrar energía y claridad mental, así como para ponerle punto final a ese ciclo tóxico que tanto afecta tu bienestar emocional y psicológico.

Que los hábitos sean tu medicina: Consejos atemporales para optimizar tu salud y prevenir la enfermedad

by Borja Bandera Merchán

«Borja tiene una manera de transmitir, compartir y hacer llegar su conocimiento y experiencia que me gusta: con respeto y humildad»Andrés Iniesta Claves sencillas para optimizar tu salud. Pequeños y poderosos cambios para prevenir la enfermedad y gozar de una longevidad saludable. Este libro actuará en ti como un catalizador que te animará a ponerte en acción para mejorar tu salud. Se trata de un ameno compendio de textos cortos que recoge los principales requisitos atemporales para optimizar tu salud. El doctor Borja Bandera aporta las herramientas necesarias para modificar tu conducta, te hace dueño de las decisiones que afectan a tu bienestar y te involucra en el proceso de recuperación: te empodera. Que los hábitos sean tu medicina, optimista, certero y lleno de energía positiva, ayuda a entender los atajos que conducen al cambio de hábitos para que cuidarte sea placentero. Y es que la soledad puede ser mucho peor que tener el colesterol alto, y la salud es mucho más que tomar medicamentos.

Queen of Disguises (Dinah Galloway #5)

by Melanie Jackson

Amateur detective and singing sensation Dinah Galloway has enough on her plate without having to worry about being pursued by a vengeful stalker. The red-headed twelve-year-old is in the running to sing in commercials promoting beautiful British Columbia. To clinch the job, Dinah has to get fit at a wellness retreat on Salt Spring Island. Veggies? Exercise? Yech! Grudgingly, though, Dinah admits that her lifestyle could be a little healthier. Off to Salt Spring she goes, along with the two other finalists: one friendly, the other the last word in sulky. Her friends Talbot and Pantelli make their usual disruptive appearances, along with Dinah's ever-anxious mother and cool, elegant sister Madge. Hoping to shed not only pounds but her crazed pursuer, Dinah learns the true meaning of personal best—it truly is how you play the game, not whether you win or lose.

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