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More Notes from the Universe: Life, Dreams and Happiness
by Mike DooleySometimes life is like reading a book. Days, weeks, even years just repeat themselves. . . until you turn the page. The Universe returns in this second volume of Notes from the Universe, overflowing with even more valuable reminders of the absolute power you have over your life. Whether opened at random or read from front to back, the powerful affirmations penned by author Mike Dooley will have you once again thinking positively, feeling confident, and walking the path to personal fulfillment. It's never been easier, with the inspiration and empowerment of the Universe's eternal love opening all the doors. The secret to manifesting change was unlocked in the first book of the Notes from the Universe trilogy, and the lessons continue here, drawing you ever closer to the life you always dreamed you would live.
More Notes from the Universe
by Mike DooleyProminent contributor to The Secret, Mike Dooley offers more insightful, entertaining messages to amuse and inspire you. While the first book spoke primarily about new beginnings, and the second book's focus was about traditions, Even More Notes from the Universe speaks on the theme of change, growth and decision-making. Many of the notes echo the overarching theme of personal empowerment, giving readers the help from the cosmos that most of us have needed at one point or another. But throughout the third book, Mike Dooley shares his philosophy of change - when you come to the point in your life where you have a choice between doing what you want to do, and what you have to do, always do what you want, he says. What started in 1998 as a little poem sent out once a week to a handful of email addresses has evolved into an inspiring anecdote delivered to over 150,000 subscribers from 169 countries. Mike Dooley serves as an interpreter for the Universe. Notes from the Universe: Book 3 is the third and final book in the three-volume set that is brimful with powerful affirmations that will have you thinking positively, feeling confident, and walking the path to personal success. When readers discover the truths the Universe is unveiling, they will begin living happier, more fulfilling lives.
More Parts
by Tedd ArnoldGive me a hand . . . hold your tongue . . . scream your lungs out . . . what's a kid to do if he wants to keep all his body parts in place? Well, one thing is for sure, he'll have to be creative. Like, if you want to keep your heart from breaking, just make sure it's well padded and protected by tying a pillow around your chest. Want to keep your hands attached? Simple-stick them on with gloves and lots of glue. Just be careful not to laugh your head off!
More Plants on Your Plate: Over 75 Fast and Easy Plant-Forward Recipes & Meal Prep Tips
by Bailey RhatiganEating &“plant-forward&” doesn&’t necessarily mean vegetarian or vegan; it simply means eating more veggies, fruits, and whole grains for better health. But you might not be sure how to do it, and you might be afraid that minimizing meat in your diet will leave you unsatisfied and hungry. Bailey Rhatigan removes all of the guesswork and brings you a simple way to make the most out of nature&’s most nutritious foods with her quick, easy, and outrageously delicious plant-forward recipes. In her new book, More Plants on Your Plate, Bailey delivers more than 75 recipes that are primarily plant-based but include smaller portions of meat and other animal products for flavor and satiety. Most of the recipes are designed to feed two with leftovers but can easily be scaled up to feed a larger family, and most can be made ahead of time to feed you throughout the week. Bailey gives lots of tips on meal prepping and having fun with leftovers. Also included are special meals to savor with your partner on date night, meal planning tips, kitchen staples, and more! Gain confidence in the kitchen and pack your plate with nourishing plant-forward meals! Sample Recipes Include: • Veggie Egg Cups • HBE Breakfast Salad • Cauliflower Hash • Chipotle Acorn Squash & Kale Stew • Mushroom Stroganoff • Mexican Quinoa Bake • Blueberry Breakfast Cookies • Strawberry Bliss Balls Whether you&’re a plant-based pro, a meat lover looking to increase your consumption of veggies, or somewhere in between, Bailey's recipes will have you feeling your best and loving every bite!
More, Please: On Food, Fat, Bingeing, Longing, and the Lust for "Enough"
by Emma SpecterAS FEATURED IN NYLON • W MAGAZINE • HEYALMA • BUSTLE • ELECTRIC LITERATURE • ROMPER • AND MORE!An unflinching and deeply reported look at the realities of binge-eating disorder from a rising culture commentator and writer for Vogue.Millions of us use restrictive diets, intermittent fasting, IV therapies, and Ozempic abuse to shrink until we are sample-size acceptable. But for the 30 million Americans who live with eating disorders, it isn’t just about less. More, Please is a chronicle of a lifelong fixation with food—its power to soothe, to comfort, to offer a fleeting escape from the outside world—as well as an examination of the ways in which compulsory thinness, diet culture, and the seductive promise of “wellness” have resulted in warping countless Americans’ relationship with healthy eating.Melding memoir, reportage, and in-depth interviews with some of the most prominent and knowledgeable commentators currently writing about food, fatness, and disordered eating—Virginia Sole-Smith, Virgie Tovar, Aiyana Ishmael, Leslie Jamison, and others—Emma Specter explores binge-eating disorder as both a personal problem and a societal one. In More, Please, she provides a context, a history, and a language for what it means to always want more than you’ll allow yourself to have.
More Quick-Fix Vegan: Simple, Delicious Recipes in 30 Minutes or Less
by Robin RobertsonThe acclaimed vegan chef presents 150 all-new plant-based, easy, and flavorful recipes that will save you time and money!These healthy new “fast food” recipes have all the ease and convenience of Robin’s bestselling Quick-Fix Vegan. Along with hearty soups and stews, pasta, stir-fry, skillet dishes, and desserts, this volume features unique big bowl recipes, which provide complete meals containing a protein, a grain or starch, and vegetables, all served in a bowl. Robin also shares super-simple recipes made entirely from pantry ingredients.Recipes include:Sloppy JacksTonkatsu TacosPantry PaellaFiery Korean Stir-FryJamaican Rasta PastaSicilian Pasta with Chard and WalnutsMediterranean Vegetable StrudelQuick CornbreadMango Fried Rice PuddingBaklava PalmiersAnd much more!
More Taste Berries for Teens: Inspirational Short Stories and Encouragement on Life, Love, Friendship and Tough Issues
by Bettie B. Youngs Jennifer Leigh Youngs Youngs JenniferLike its best-selling predecessor, this book deftly combines teen contributions and responses with the commentary and sensitive advice of coauthors Bettie B. Youngs, Ph. D. , Ed. D. , and Jennifer Leigh Youngs, showing teens that we each can make life better through our love and compassion. This book will focus on the themes similar to the ones handled in the first volume and the journal, including: self-worth; friendship; love and relationships; parents and teens; how to create an attitude for life success; how to decide what to do in life; how to give, share and make a difference; and how to cope with stress-filled and embarrassing moments. As with the other volumes in this series, teens are sure to find that this book will help them connect with their innermost feelings, identify their fondest dreams and turn them into reality, and, most important, recognize that they are not alone in what they encounter or how they feel. More Taste Berries for Teens is sure to become a treasured companion and trusted guide to all its readers as they journey toward making their lives better and brighter.
More Than a Body: Your Body Is an Instrument, Not an Ornament
by Dr. Lexie Kite Dr. Lindsay Kite"An indispensable resource for women of all ages, this is a guide to help us better connect to ourselves, to value ourselves, to love ourselves, and ultimately, to be ourselves."—Chelsea ClintonPositive body image isn&’t believing your body looks good; it is knowing your body is good, regardless of how it looks. How do you feel about your body?Have you ever stayed home from a social activity or other opportunity because of concern about how you looked?Have you ever passed judgment on someone because of how they looked or dressed?Have you ever had difficulty concentrating on a task because you were self-conscious about your appearance? Our beauty-obsessed world perpetuates the idea that happiness, health, and ability to be loved are dependent on how we look, but authors Lindsay and Lexie Kite offer an alternative vision. With insights drawn from their extensive body image research, Lindsay and Lexie—PhDs and founders of the nonprofit Beauty Redefined (and also twin sisters!)—lay out an action plan that arms you with the skills you need to reconnect with your whole self and free yourself from the constraints of self-objectification. From media consumption to health and fitness to self-reflection and self-compassion, Lindsay and Lexie share powerful and practical advice that goes beyond &“body positivity&” to help readers develop body image resilience—all while cutting through the empty promises sold by media, advertisers, and the beauty and weight-loss industries. In the process, they show how facing your feelings of body shame or embarrassment can become a catalyst for personal growth.
More Than a Mom: How Prioritizing Your Wellness Helps You (and Your Family) Thrive
by Kari KampakisWhat if taking care of yourself was the first step to helping your family thrive?If you&’ve parented long enough, then you&’ve learned firsthand why your personal wellness matters. You&’ve felt the pain (or consequences) of devaluing yourself. Whether your wake-up call came from a diagnosis, a breakdown, an issue with your child or spouse, anxiety, or simply feeling depleted and numb, it most likely unveiled this truth: Mothers are humans too. We require love, compassion, rest, and renewal. Taking care of our needs strengthens us and equips us for the road ahead. In More Than a Mom, bestselling author Kari Kampakis offers a practical, approachable, and attainable framework to stay on a healthy path. You can take your kids only as far as you&’ve come–and since their strength builds on your strength, you must take time to focus on you. More Than a Mom is about unleashing God&’s power in your life and standing on timeless truths that will help youknow your worth and embrace your purpose,build strong, uplifting friendships that you can model for your children,quit the negative self-talk and make peace with your body, andlearn to mother yourself by resting and setting boundaries.The world shaping your children is more callous and complex than the world that shaped you. Kids need to be stronger, smarter, and more rooted in what&’s real. Empower your son or daughter by tending to your heart, soul, body, and mind. Give them a vision of a healthy adult–and know that as they launch into the real world, they will build on what you started.
More Than Money
by Neil Cavuto: True Stories of People Who Learned Life's Ultimate Lesson Author profiles the many business heroes who inspired him to continue his career through his battles with cancer and multiple sclerosis.
More Than Stress: Understanding Anxiety Disorders (Healthy Living Library)
by Tabitha Moriarty Cherlene Pedrick Bruce M. HymanMany teens struggle with anxiety disorders, the symptoms of which include elevated stress hormone levels, depression, and heart problems. The prevalence of anxiety disorders among teens today makes this a timely, informative, and helpful book for readers. Readers will learn about the causes, symptoms, and diagnosis of anxiety disorders as well as coping strategies and treatments. Resources for identifying, managing, and treating anxiety disorders are provided in the text.
More Than You Can See: A Mother's Memoir
by Barbara RubinAt seventeen, Barbara&’s daughter Jennifer is in a horrific car accident and sustains a traumatic brain injury that sends her into a two-week coma. Once she awakens, a unique disability presents itself: Jenn lacks any traditional method of communication. Unable to speak or function on her own, Jenn must relearn basic life skills in a rehabilitation facility while Barbara and her family struggle to piece together their lives, now forever changed.When it becomes clear that Barbara and her husband cannot care for Jenn on their own, they move her to a group home. Over time, three creative, lighthearted women become Jenn&’s caregivers, and with their support Jenn reenters the community and experiences travel and adventure, all while capturing the hearts of those around her with her engaging and quirky personality.Despite her disability, Jenn connects with everyone in her life. And Barbara ultimately realizes that Jenn&’s lack of language doesn&’t stop her from having a voice. A touching memoir that strikes a delicate balance between sorrow and joy, heartbreak and triumph, More Than You Can See is Barbara&’s story of moving beyond tragedy and discovering profound and fulfilling life lessons waiting for her on the other side.
More True Tales of the Paranormal: Ghosts, Poltergeists, Near-Death Experiences and Other Mysterious Events
by Kimberly MoltoThis fascinating collection of true paranormal accounts written by a researcher and scientist documents the experiences people from all walks of life have had with the supernatural, covering a broad spectrum of mysterious events. It is written from a personal, analytical, philosophical, and scientific point of view. The experiences range from phone calls from the dead and telekinesis to various forms of hauntings. These paranormal events, in whatever form they take, change the perspective of those involved on life, death, and reality. This important book also sets out to explore the possible meanings and purpose of such experiences as well as investigating various cultural and scientific explanations. What if this is all true? What meaning does it hold for us all? Would we live our lives differently if we knew the real truth behind the strange events described in this unique look at paranormal phenomena?
Morning Makeover: How To Boost Your Productivity, Explode Your Energy, And Create An Extraordinary Life - One Morning At A Time!
by Damon ZahariadesAmazon bestselling author, Damon Zahariades, shows you how to overhaul your mornings to enjoy a greater level of personal and professional success each day. By creating purposeful morning routines, you'll experience less mental fatigue, improved physical health, a more optimistic mindset, and increased productivity. In MORNING MAKEOVER, you'll learn a simple, step-by-step system for developing routines that complement your goals.
Morning Meditations: To focus the mind and wake up your energy for the day ahead
by Danielle NorthThis stunning book is the perfect introduction to meditation and why it is so beneficial and effective in the morning. Studies have shown that people who develop a morning meditation practice find it easier to stay focused and energised through the day, are less likely to reach for unhealthy snacks and are more adept at warding off stress and anxiety. Included in the book are tips on how to develop a practice, essential oils to energise you in the morning, simple breathwork, stretches and focus journaling as well as good morning tea blends. The meditations included are designed to encourage clarity and energy for the day ahead, with weekend morning meditations to help let go of the past week and explore bigger questions. Mantras are included to help bring awareness to particular words and phrases and set you off on a positive path for the day ahead. There is also focus on intention setting and an introduction to guided visualisations for boosting energy, finding focus and summoning creativity.Meditations include:Awakening Just for today Radiant light Path to the heart Soaring aboveSeeds of intentions Finding the flowThrough the eye of the telescope
Morning Meditations: Simple Practices to Begin Your Day with Joy, Energy, and Intention
by Danielle NorthThis beautiful collection of morning rituals makes it easy to begin each day with inspiration, energy, and intention.Greet each day with uplifting and energizing rituals such as rejuvenating mindfulness meditations, empowering affirmations, and breathing exercises to encourage energy and focus. Bonus sidebars offer simple remedies and rituals to start the morning feeling refreshed and inspired¬, including tea recipes, aromatherapy, and more.Brimming with joyful, nature-inspired artwork and more than 20 enriching morning practices, this gorgeous package is a cheerful bedside companion for yoga and mindfulness enthusiasts, self-care seekers, and anyone who wants to begin each day with inspiration, positivity, and intention.EASY TO USE: Written with warmth and encouragement, the easy-to-follow practices are designed for a wide audience, from seasoned meditators to meditation newbies who want to start each day on the right note.VALUABLE CONTENT: Mindfulness and meditation are scientifically proven to help people release stress and find peace. This book offers valuable practices in an accessible, low-investment format that features everything readers need to infuse their mornings with joy, intention, and calm to greet the day ahead.BEAUTIFUL TO GIFT AND DISPLAY: Bright, nature-inspired package filled with uplifting artwork, Morning Meditations is a lovely gift for wellness enthusiasts, meditators, and anyone who wants to incorporate mindfulness techniques into everyday life.Perfect for:• Yoga practitioners• Meditators• People who use the Calm and Headspace meditation apps• Fans of Two Minute Mornings, Calm The Chaos, and Mindfulness Cards
Morning, Noon, and Night
by Judy CollinsCreativity is a voice that calls us from dreams, that peeks out the corners of our eyes when we think no one is looking, the longing that breaks our hearts even when we think we should be happiest and to which we cannot give a name. When I was young, I heard the voice, the ticking, had the dream, but I didn't know what it was and felt only the pain, the longing that the voice inside brought me. -Judy Collins Morning, Noon, and Night is an enthralling peek into the creative mind of a woman known for her songs, books, and paintings. Beloved singer and songwriter Judy Collins carefully describes her approach to the creative process and breaks down each day of that process into morning, noon, and night, giving readers insight into how to stay creative throughout the entire day. Charming anecdotes combined with practical instruction make this book a must-read for every artist in every creative discipline-from the experienced to the beginner-as well as for every Judy Collins fan! .
Morning, Noon, and Night
by Judy CollinsCreativity is a voice that calls us from dreams, that peeks out the corners of our eyes when we think no one is looking, the longing that breaks our hearts even when we think we should be happiest and to which we cannot give a name. When I was young, I heard the voice, the ticking, had the dream, but I didn't know what it was and felt only the pain, the longing that the voice inside brought me. -Judy Collins Morning, Noon, and Night is an enthralling peek into the creative mind of a woman known for her songs, books, and paintings. Beloved singer and songwriter Judy Collins carefully describes her approach to the creative process and breaks down each day of that process into morning, noon, and night, giving readers insight into how to stay creative throughout the entire day. Charming anecdotes combined with practical instruction make this book a must-read for every artist in every creative discipline-from the experienced to the beginner-as well as for every Judy Collins fan!
Morning Notes: 365 Meditations to Wake You Up
by Hugh PratherBegin Each Day in the Right State of MindThese morning meditations by author Hugh Prather are just what you need to start your day right. His words will put you on the path to living a more loving and fulfilling life.Daily reflections to kickstart your day. Start each morning this year with the words of bestselling author, counselor, and minister Hugh Prather. Prather asks readers to consider the holistic nature of our lives—noting that how we start our day affects everything, from our mind and spirit to our family and work. If we start in an agitated mood, we face the day with a combative spirit. But when we begin in a peaceful mood, we open the door to welcome in more opportunities and graces.Renew your determination to become a better person. With each page of this spiritual book, you are invited to live as if you think our world and the people in it are worth caring about and worth making time for. Because when we realize that they are, and that we are all united in a unique relationship (ourselves, others, and God), we wake up to our own responsibility for what happens to us. These daily meditations ask us to reflect on the spiritual task ahead of us.Learn more about:The benefits of beginning each day with a peaceful mindset and a spiritual goal in mindMindfulness meditations that awaken the mind and replenish the spiritHow to start over and become a better personIf you enjoyed books like Power Thoughts Devotional, Good Days Start with Gratitude, Sacred Rhythms, or Little Book of Mindfulness, then you’ll love Morning Notes.
Morning Rituals: Ideas and Inspiration to Get Energized
by Leslie KorenWho doesn&’t wish they hopped out of bed each feeling energized and ready to tackle whatever challenges lie ahead? In Morning Rituals, author Leslie Koren is here to help, with practices that will have readers kicking their day off right! This tidy volume offers dozens of invigorating, empowering exercises for the body and spirit: Set an intention for the day. Drink a glass of lemon water. Write morning pages. Do a set of push-ups, or a series of energizing yoga poses. Pull a tarot card. Take a moment to be still, over a cup of tea or a book of poetry. Whatever rituals speak to you, do them with intention and do them regularly, and you&’ll find that your morning sets the tone for a brighter, calmer, more productive day. Each prompt includes straightforward instructions as well as ways to personalize and improvise the idea. This beautifully photographed book will make for a thoughtful, loving gift—perfect for Mom, a recent graduate, or someone in need of a pick-me-up, or as a way to treat yourself.
Mornings with the Lord
by Doreen VirtueBest-selling author Doreen Virtue invites you to set your day’s intentions on a loving and positive note by spending every morning with the Lord! Every page of this uplifting devotional features a meditation, prayer, and relevant biblical verse to reaffirm your connection with heaven, the angels, and God. You can read the book daily, spending a year in contemplation, or open it at random to receive guidance pertaining to a specific question or concern.Whether you are a longtime student of scripture, new to the Bible, or looking to reacquaint yourself with its love-based wisdom, you will find Doreen’s gentle devotional reflections and commentary inspiring and supportive of your path. This wonderfully positive book is for anyone desiring to develop a closer loving relationship with God and Jesus!"Through my faith in God, I have found happiness and the most blissful unconditional love I’ve ever experienced. Dear one, it is my prayer that you do the same."
Morphic Resonance: The Nature of Formative Causation
by Rupert SheldrakeNew updated and expanded edition of the groundbreaking book that ignited a firestorm in the scientific world with its radical approach to evolution • Explains how past forms and behaviors of organisms determine those of similar organisms in the present through morphic resonance • Reveals the nonmaterial connections that allow direct communication across time and space When A New Science of Life was first published the British journal Nature called it “the best candidate for burning there has been for many years.” The book called into question the prevailing mechanistic theory of life when its author, Rupert Sheldrake, a former research fellow of the Royal Society, proposed that morphogenetic fields are responsible for the characteristic form and organization of systems in biology, chemistry, and physics--and that they have measurable physical effects. Using his theory of morphic resonance, Sheldrake was able to reinterpret the regularities of nature as being more like habits than immutable laws, offering a new understanding of life and consciousness. In the years since its first publication, Sheldrake has continued his research to demonstrate that the past forms and behavior of organisms influence present organisms through direct immaterial connections across time and space. This can explain why new chemicals become easier to crystallize all over the world the more often their crystals have already formed, and why when laboratory rats have learned how to navigate a maze in one place, rats elsewhere appear to learn it more easily. With more than two decades of new research and data, Rupert Sheldrake makes an even stronger case for the validity of the theory of formative causation that can radically transform how we see our world and our future.
Morphing Intelligence: From IQ Measurement to Artificial Brains (The Wellek Library Lectures)
by Catherine MalabouWhat is intelligence? The concept crosses and blurs the boundaries between natural and artificial, bridging the human brain and the cybernetic world of AI. In this book, the acclaimed philosopher Catherine Malabou ventures a new approach that emphasizes the intertwined, networked relationships among the biological, the technological, and the symbolic.Malabou traces the modern metamorphoses of intelligence, seeking to understand how neurobiological and neurotechnological advances have transformed our view. She considers three crucial developments: the notion of intelligence as an empirical, genetically based quality measurable by standardized tests; the shift to the epigenetic paradigm, with its emphasis on neural plasticity; and the dawn of artificial intelligence, with its potential to simulate, replicate, and ultimately surpass the workings of the brain. Malabou concludes that a dialogue between human and cybernetic intelligence offers the best if not the only means to build a democratic future. A strikingly original exploration of our changing notions of intelligence and the human and their far-reaching philosophical and political implications, Morphing Intelligence is an essential analysis of the porous border between symbolic and biological life at a time when once-clear distinctions between mind and machine have become uncertain.
The Morphology of Human Blood Cells (Seventh Edition)
by Ann Bell Sabah SallahThe book portrays the morphologic characteristics of normal and pathologic cells in blood and bone marrow. It will benefit medical students, student medical technologists, and other health science students who are learning to identify the various types of blood cells.
Morrie: In His Own Words
by Morrie SchwartzFrom the book: In these remarkable pages are the profound, life-affirming words of Morrie Schwartz (the hero of Tuesdays with Morrie) as he faced his own imminent death. In 1994, at the age of seventy-seven, Schwartz learned he had A L S, commonly known as Lou Gehrig's disease. Undaunted, the former professor embraced his illness, choosing to live passionately and calmly until the end. He also embarked on his greatest teaching adventure: sharing his evolving knowledge of living while dying. With warmth, wisdom, and humor, Morrie reveals how to...live fully in the moment...tap into the powers of the mind to transcend physical limitations...grieve for your losses...reach out to family and friends... develop an inner space for meditation and spiritual connection. It's never too late to become the kind of person you'd like to be. Morrie shows the way in his magnificent legacy of love, forgiveness, transcendence, and redemption, a guide to living fully to the end of your days.