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The Mothman Prophecies
by John A. KeelThis true account of the aliens who invaded the town of Point Pleasant, West Virginia - first published in 1975 - has been made into a major motion picture starring Richard Gere, Laura Linney and Alan Bates. For thirteen months Point Pleasant was plagued by a dark terror that culminated in a major disaster. Unearthly noises and ghostly lights in the sky gave way to mutilated animals, winged monsters, weird flying machines and worst of all, the fearsomely demonic 'Bird' - the Mothman. The story reads like a novel - but every single word of it is true and fully documented by John A. Keel, who spent a year in Point Pleasant where he saw and experienced many of the stranger manifestations personally.
The Mothman Prophecies: A True Story
by John A. KeelTranslated into over thirteen languages, John Keel's The Mothman Prophecy is an unsettling true story of the paranormal that has long been regarded as a classic in the literature of the unexplained. West Virginia, 1966. For thirteen months the town of Point Pleasant is gripped by a real-life nightmare culminating in a tragedy that makes headlines around the world. Strange occurrences and sightings, including a bizarre winged apparition that becomes known as the Mothman, trouble this ordinary American community. Mysterious lights are seen moving across the sky. Domestic animals are found slaughtered and mutilated. And journalist John Keel, arriving to investigate the freakish events, soon finds himself an integral part of an eerie and unfathomable mystery.The Mothman Prophecy is the basis of the 2002 film starring Richard Gere.At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Motiv8n' U
by Staci BoyerThis manual for whole-life wellness teaches readers to improve eight key areas of their lives simultaneously to create the life and body that they want and deserve.
Motivation for Sustaining Health Behavior Change: The Self-as-Doer Identity
by Amanda M. BrouwerWith a balance of theory, research, and applications, Motivation for Sustaining Health Behavior Change: The Self-as-Doer Identity introduces the self-as-doer identity as an accessible motivational identity and discusses how it can be incorporated into health behavior change efforts. The book introduces the self-as-doer theory and presents research and recommendations for how the self-as-doer can be used in both clinical and non-clinical populations to promote health behavior change and maintenance. The book will be of interest to researchers, students, and professionals interested in health promotion.
Motivational Interviewing: Preparing People for Change (2nd edition)
by Stephen Rollnick William R. MillerHelping people with substance abuse and/or compulsive behavior problems, through counseling and interviewing
Motivational Interviewing in Nutrition and Fitness (Applications of Motivational Interviewing)
by Laura Curtis Dawn CliffordMaking and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients. MI offers simple yet powerful tools for helping clients work through ambivalence, break free of diets and quick-fix solutions, and overcome barriers to change. Extensive sample dialogues illustrate specific ways to enhance conversations about meal planning and preparation, exercise, body image, disordered eating, and more. Reproducible forms and handouts can be downloaded and printed in a convenient 8 1/2" x 11" size.
Motivational Interviewing, Third Edition: Helping People Change (Applications of Motivational Interviewing)
by Stephen Rollnick William R. MillerThis bestselling work for professionals and students is the authoritative presentation of motivational interviewing (MI), the powerful approach to facilitating change. The book elucidates the four processes of MI, engaging, focusing, evoking, and planning and vividly demonstrates what they look like in action. A wealth of vignettes and interview examples illustrate the "dos and don'ts" of successful implementation in diverse contexts. Highly accessible, the book is infused with respect and compassion for clients. The companion Web page provides additional helpful resources, including reflection questions, an extended bibliography, and annotated case material. This book is in the Applications of Motivational Interviewing series. New to This Edition Reflects major advances in understanding and teaching MI. Fully restructured around the new four-process model. Additional case examples and counseling situations. Reviews the growing evidence base and covers ways to assess MI fidelity. Pedagogical Features Include Online reflection questions and annotated cases, ideal for classroom discussion. Key points at the end of each chapter. Engaging boxes with special topics and personal reflections. Extended bibliography and quick-reference glossary.
Motor Learning: Concepts and Applications, 6th edition
by Richard A. MagillCovers all the basics from both a motor program view as well as a dynamic systems view.
Motor Learning and Control for Practitioners
by Cheryl A. CokerWith an array of critical and engaging pedagogical features, the fifth edition of Motor Learning and Control for Practitioners offers the best practical introduction to motor learning available. This reader-friendly text approaches motor learning in accessible and simple terms and lays a theoretical foundation for assessing performance; providing effective instruction; and designing practice, rehabilitation, and training experiences that promote skill acquisition. Features such as Exploration Activities and Cerebral Challenges involve students at every stage, while a broad range of examples helps readers put theory into practice. The book also provides access to a fully updated companion website, which includes laboratory exercises, an instructors’ manual, a test bank, and lecture slides. As a complete resource for teaching an evidence-based approach to practical motor learning, this is an essential text for undergrad and post-grad students, researchers, and practitioners alike who plan to work in the areas of motor learning, motor control, physical education, kinesiology, exercise science, coaching, physical therapy, or dance.
Motor Neurone Disease (Experience Of Illness Ser.)
by Margaret Hunter Ian RobinsonMotor Neurone Disease is one of the most difficult conditions to manage medically and socially. A disease which leads to the loss of control of most muscle systems of the body, it has no known cause and no cure. For this reason, clinicians have traditionally been reluctant to reveal the diagnosis to sufferers or their families and the condition has become known as one of the best kept secrets of medical practice. However in recent years a number of organizations have set up to support sufferers and their families and consequently, the public profile of the condition has changed dramatically.Motor Neurone Disease provides an extremely helpful guide to the medical facts relating to the condition and considers the psycho-social effects on sufferers and those who care for them. It will be essential reading for doctors, nurses, social workers, physio-, speech and occupational therapists as well as all those suffering from Motor Neurone Disease, their families and carers.
Motown And Didi: A Love Story
by Walter Dean MyersMotown lives in a burned-out building one floor above the rats, searching out jobs every day, working his muscles every night, keeping strong, surviving. Didi lives in her cool dream bubble, untouched by the Harlem heat that beats down on her brother until only drugs can soothe him. Didi escapes, without needles, in her tidy plans and stainless visions, etchings of ivy covered colleges where her true life will begin. Didi can survive inside her own safe mind, until Motown steps into her real world and makes it bearable. Together they can stand the often brutal present. What about the future?<P><P>Winner of the Coretta Scott King Medal
The Mount Athos Diet: The Mediterranean Plan to Lose Weight, Feel Younger and Live Longer
by Lottie Storey Richard Storey Sue ToddFor centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies and calm minds thanks to their unique diet and lifestyle. Now you too can discover the secrets of good nutrition from this ancient community in a remarkable new diet book.In The Mount Athos Diet, you'll follow the intermittent diet that keeps the monks slim, youthful and largely free from disease. The diet is made up of three easy-to-follow patterns throughout the week:- Three fasting days full of delicious fruits and vegetables from nature's larder- Three moderation days to enjoy the best of the Mediterranean, including olive oil, fish and even red wine- One feast day to completely indulge in whichever foods you likeWith a simple diet plan, recipes, menu planners and tips on how to adapt the diet, plus guidance on exercise, meditation and emotional wellbeing, The Mount Athos Diet promises to transform your body and mind to help you lose weight, feel fitter and live longer.
Mount Sinai Expert Guides
by Hugh A. SampsonMount Sinai Expert Guides: Allergy and Clinical Immunology will provide trainees in allergy and immunology with an extremely clinical and accessible handbook covering the major disorders and symptoms, their diagnosis and clinical management. Perfect as a point-of-care resource on the hospital wards and also as a refresher for board exam preparation, the focus throughout is on providing rapid reference, essential information on each disorder to allow for quick, easy browsing and assimilation of the must-know information. All chapters follow a consistent template including the following features: - An opening bottom-line/key points section - Classification, pathogenesis and prevention of disorder - Evidence-based diagnosis, including relevant algorithms, laboratory and imaging tests, and potential pitfalls when diagnosing a patient - Disease management including commonly used medications with dosages, management algorithms and how to prevent complications - How to manage special populations, ie, in pregnancy, children and the elderly - The very latest evidence-based results, major society guidelines and key external sources to consult In addition, the book comes with a companion website housing extra features such as case studies with related questions for self-assessment, key patient advice and ICD codes. Each guide also has its own mobile app available for purchase, allowing you rapid access to the key features wherever you may be. If you're specialising in allergy and immunology and require concise, practical and clinical guidance from one of the world's leading institutions in this field, then this is the perfect book for you.
The Mount Washington Transit Tunnel Disaster (Disaster)
by Mary Jane HirtOn Christmas Eve 1917, an overcrowded, out-of-control streetcar exited the Mount Washington tunnel, crashing into pedestrians. Twenty-three were killed and more than eighty injured in the worst transit incident in Pittsburgh history. The crash scene on Carson Street was chaotic as physicians turned the railway offices into a makeshift hospital and bystanders frantically sought to remove the injured and strewn bodies from the wreckage. Most of the victims, many women and children, were from the close-knit neighborhoods of Knoxville, Beltzhoover and Mount Oliver. In the aftermath, public outrage over the tragedy led to criminal prosecution, civil suits and the bankruptcy of the Pittsburgh Railways Company, which operated the service. Author Mary Jane Kuffner Hirt explores the tragic history of the Mount Washington transit tunnel disaster.
Mountain Bike! Los Angeles County
by Charles PattersonMountain Bike! Los Angeles County is must-have literature for the cyclist who is eager to explore the wonderful terrain that housed the genesis of mountain biking in the late seventies. In this trail guide you'll find detailed maps of carefully planned routes, some popular and some unknown to many, as well as comprehensive descriptions of what hazards and delights you'll encounter along the way. Whether you're a adrenalin seeking downhill bomber, or a gram-counting cross country racer, the Wide Grin guide will be your bible. Los Angeles County has every conceivable type of mountain bike accessible terrain, from remote, loamy oak forest floor singletracks without a person in sight, to roller coaster, rock-garden filled chutes that will give you plenty of thrills. Several easier routes for novice riders are also included.Over the years, mountain biking has become a multi-faceted sport, encompassing several disciplines that all utilize the 26-inch knobby tire. The masochistic single-speeder, the cross country racer, the dirt-jumping purist, the downhill racer, the freerider, the epic rider and the weekend warrior will all find their needs catered to in this guide. Each route is rated on technical and aerobic difficulty, so no rider will get more than they bargained for. Additionally, GPS waypoints for the start of each route are given in both UTM and latitude/longitude coordinates, so you'll never find yourself lost.Los Angeles County has enough riding terrain to keep your riding experiences new, fresh, and challenging for a lifetime. Even veteran Angelinos will find themselves surprised at the number of great loops and shuttle-runs unbeknownst to them until now. After a broad tour of LA's mountain bike playgrounds, you'll surely cancel your plans to relocate to Vancouver's North Shore or to the city of Moab, Utah, because Socal truly is the Mecca of mountain biking, and Los Angeles is right in the center of it.
Mountain Bike! Orange County
by David WomackMountain Bike! Orange County covers the gamut of mountain biking behind the Orange Curtain. From the majestic peaks of the Santa Ana Mountains to the rolling grasslands of Chino Hills State Park, there's something for everyone here. Rip extreme drops in Laguna Canyon, explore the vast reaches of the Cleveland National Forest, and race down suburban singletrack on the Fullerton Loop. Whether you are looking for an after work workout or a day long exhibition, this is the book for you. Orange County is not just concrete roadways and Disneyland. There's more E Ticket off-road adventures here than you can shake a spoke at. Mountain Bike! Orange County provides detailed descriptions for all the classic rides and a few undiscovered gems.
Mountain Bike! San Francisco and the Bay Area
by Skye KraftThe San Francisco Bay Area is known for its natural diversity - its forested areas, mountainous peaks, and coastal environments make for an array of outdoor experiences. Mountain bikers of all skill and intensity levels will find many exciting paths to take in this detailed and exhaustive guide.
Mountain Folk Remedies: The Foxfire Americana Library (9) (The Foxfire Americana Library)
by Inc. Foxfire FundBeginning with an illustrated guide to the herbs and roots used in traditional Appalachian healing, "Mountain Folk Remedies" is a fascinating collection of historic remedies ranging from the practical (burdock tea will help aching feet) to the magical (carrying a buckeye in your pocket will help lessen arthritis).
The Mountain Rose Herbs Book of Natural Body Care: 68 Simple Recipes for Health and Beauty
by Shawn DonnilleMake time for self care with this gorgeous, step-by-step guide to natural beauty care.The Mountain Rose Herbs Book of Natural Body Care is a must-have introduction to DIY self-care. Built specifically for the beginner in mind, it starts with foundation knowledge on tools and supplies, herbs and essential oils, and safe substitutions and modifications. The 68 step-by-step recipes cover a wide range of needs and include botanical hair, facial, and lip care; formulations for glowing skin; support for hardworking hands and feet; shower and bath enhancements, and herbal remedies for common ailments. Recipes include: Nettle Lavender Rinse for All Hair Types Calming Calendula Toner Coffee Cardamom Lip Balm Whipped Cocoa Mint Body Butter Floral Bath Bombs
Mountain States Medicinal Plants: Identify, Harvest, and Use 100 Wild Herbs for Health and Wellness
by Briana Wiles“A practical guide to using medicinal herbs as well as a powerful reminder of our reciprocal relationship with the natural world.” —Rosalee de la Forêt, author of Alchemy of Herbs In Mountain States Medicinal Plants, Briana Wiles is your trusted guide to finding, identifying, harvesting, and using 120 of the region’s most powerful wild plants. You’ll learn how to safely and ethically forage and how to use wild plants in herbal medicines including teas, tinctures, and salves. Plant profiles include clear, color photographs, identification tips, medicinal uses and herbal preparations, and harvesting suggestions. Lists of what to forage for each season makes the guide useful year-round. Thorough, comprehensive, and safe, this is a must-have for foragers, naturalists, and herbalists in Idaho, Montana, Wyoming, Utah, Colorado, eastern Oregon, eastern Washington, and northern Nevada.
Mountains Beyond Mountains (Adapted for Young People): The Quest of Dr. Paul Farmer, A Man Who Would Cure the World
by Tracy Kidder Michael FrenchMeet Dr. Paul Farmer, a Harvard-educated doctor with a self-proclaimed mission to transform healthcare on a global scale. Tracy Kidder follows Farmer's quest as he focuses his attention on some of the world's most impoverished people and uses unconventional ways in which to provide healthcare, to achieve real results and save lives.<P><P> Tracy Kidder's critically acclaimed adult nonfiction work, Mountains Beyond Mountains has been adapted for young people by Michael French. In this young adult edition, readers are introduced to Dr. Paul Farmer, a Harvard-educated doctor with a self-proclaimed mission to transform healthcare on a global scale. Farmer focuses his attention on some of the world's most impoverished people and uses unconventional ways in which to provide healthcare, to achieve real results and save lives.
Mountains for Mortals: New England
by Ron Chase Nancy ChaseAlthough New England contains three of the four most densely populated states in the country, there are still numerous natural sites to be explored in this beautiful area, and this detailed guide catalogs the most unique and scenic mountains. From Mount Katahdin in Maine to the peaks above the coastline, the finest hikes are included here, along with beautiful photographs of the land and precise directions and descriptions.
Mourning Song (One Last Wish #2)
by Lurlene McdanielYou don't know me, but I know about you.... I can't make you live longer, I can't stop you from hurting. But I can give you one wish, as someone did for me.<P> It's been months since Dani Vanoy's older sister Cassie has been diagnosed as having a brain tumor. And now the treatments aren't helping. Dani is furious that she is powerless to help her sister, and she can't even convince her mother to take the girls on the trip to Florida that Cassie has always longed for.<P> Then Cassie receives an anonymous letter and check. Dani knows she can never make Cassie well, but against all odds she dares to make Cassie's dream come true.From the Paperback edition.
The Mouse's House: Children's Reflexology for Bedtime or Anytime
by Melissa Muldoon Susan QuayleMouse finds a new house and calls upon her woodland friends to help her to make it a cosy home, but will it be ready in time for winter? Combining reflexology with delightfully engaging rhymes and illustrations, this book features easy-to-follow diagrams and instructions for giving basic reflexology to a child during a bedtime (or anytime) story. This unique book, written by a specialist maternity reflexologist, uses this non-invasive complementary therapy to help strengthen the bonding process between parent (or carer) and child and offers a gentle remedy for problems such as sleep difficulties, anxiety and mild pain. No prior reflexology knowledge is required.
The Moustache Grower's Guide
by Lucien EdwardsWhether it's a Handlebar, a Fu Manchu, or a Laser Loop, this illustrated guide will help men everywhere achieve the moustache of their dreams. Included are instructions for how to grow, groom, and maintain 30 classic and modern moustaches, as well as fashion advice on how to rock each look. Outdoorsy types can go wild with the Lumberjack and some flannel, while those aspiring to steampunk style should dress up the Aeronaut with a tuxedo or nautical gear. Fora dash of hipster irony, the Crustache or the Pyramid looks sharp with skinny jeans and glasses. With tons of illustrations and exclusive tips from professional competitors, The Moustache Grower's Guide will add major style to any 'stache.