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My Blob Feelings Workbook: A Toolkit for Exploring Emotions! (Blobs)
by Pip Wilson Ian LongMy Blob Feelings Workbook provides the reader with a series of unique visual reflective exercises that help to reveal one’s own emotional portrait. Using a combination of Blob characters and open questions, the reader can gradually build up an image of themselves across a wide range of ‘who I am’ subjects and real-life scenarios.Packed with well-loved blob illustrations, this book includes a wealth of downloadable pages and will enable the individual to ‘draw’ a picture of themselves emotionally through the series of exercises. Sections covered include: My Charts My Feeling Scales My Scenarios Myself Scales Best used as a personal toolkit for self-awareness, this book is also a rich resource for professionals working in the field of feelings to use with their own clients. It is suitable for all ages from secondary school upwards and ideal for individuals, couples, groups and all who wish to go deeper in understanding their emotional strengths and areas for development.
My Body and Me (Science and Life Issues)
by Lab-AidsAs you examine the activities in this book, you may wonder, "Why does this book look so different from other science books I've seen?" The reason is simple: it is a different kind of science program, and only some of what you will learn can be seen by leafing through this book!
My Body Created a Human: A Love Story
by Emma AhlqvistThis graphic novel–style memoir about the weirdness and wonder of pregnancy and early motherhood is told with humor, frankness, and honesty. The perfect gift for new parents, parents-to-be, or anyone interested in the experience of bringing a new human into today's world. Emma Ahlqvist's graphic memoir about the birth and early moments of raising her first child is a wry and resonant portrayal of both the challenges and excitement of pregnancy, birth, breastfeeding, and embracing the experience of motherhood. Told through black-and-white drawings and short, frank captions, Ahlqvist considers everything from lactation woes to anxieties about late-stage capitalism and global warming, with drawings centered on the gendered division of labor, her efforts to maintain a professional and artistic life after having a baby, and the genuine rewards of bringing a child into the world. Unflinching, relatable, and funny, My Body Created a Human portrays the stress and joys of parenthood—without the rose-colored glasses—and invites laughter, empathic nods, and exclamations of "You too?" Organized into thematic chapters like "Postpartum" and "A Mother and an Artist," Ahlqvist's drawings can be enjoyed all at once, or browsed and savored during late-night and early-morning wake-ups.
My Body Is a Book of Rules
by Elissa Washuta"A candid, autobiographical scrapbook from a young woman navigating manic depression....A fever dream of darkly personal memories and musings from the shadowy corners of sexual violence and mental illness." <p><p>As Elissa Washuta makes the transition from college kid to independent adult, she finds herself overwhelmed by the calamities piling up in her brain. When her mood-stabilizing medications aren't threatening her life, they're shoving her from depression to mania and back in the space of an hour. Her crisis of American Indian identity bleeds into other areas of self-doubt; mental illness, sexual trauma, ethnic identity, and independence become intertwined. Sifting through the scraps of her past in seventeen formally inventive chapters, Washuta aligns the strictures of her Catholic school education with Cosmopolitan's mandates for womanhood, views memories through the distorting lens of Law & Order: Special Victims Unit, and contrasts her bipolar highs and lows with those of Britney Spears and Kurt Cobain. <p><p>Built on the bones of fundamental identity questions as contorted by a distressed brain, My Body Is a Book of Rules pulls no punches in its self-deprecating and ferocious look at human fallibility. This debut memoir from the independent publisher Red Hen Press isn't for the faint of heart. Washuta's honest and lyrical language as well as her subject matter—her struggles with bipolar disorder and coping with the effects of rape—will gut you, but it's the rawness of this work that makes it worth reading. Washuta's form, including revised psychiatrists' notes, annotated research papers on the use of the term "hooking up," summaries of prescription medications, and a Match.com profile, is inventive and invites the reader into the author's chaotic brain. The book perfectly articulates the difficulties navigating the path toward adulthood while coping with trauma and mental illness.
My Body Is a Rainbow: The Color of My Feelings
by Mallika ChopraWellness expert Mallika Chopra speaks to a younger audience in this new picture book about feeling emotions in your body through color.Did you know that your body is absolutely amazing? It can do so many things at the same time, explore the world both inside and outside, and help you feel the feelings deep down inside. When you start to feel big feelings, it's helpful to use colors, words, and breath to explore your body and to make yourself calmer and more at peace. In wellness expert Mallika Chopra's debut picture book, she helps children imagine a rainbow of colors radiating from their body and combines this color connection with breathing exercises to help them relieve stress, tension, fears, and sadness and to feel happier and more at peace. My Body Is a Rainbow, adapted from her middle grade guidebook Just Feel, is sure to be a go-to resource for parents, caregivers, and educators to help preschool-aged children feel safe, creative, strong, loved, unique, wise, and perfect just the way they are.
My Body My Choice: The Fight for Abortion Rights (Orca Issues #2)
by Robin StevensonAbortion is one of the most common of all medical procedures. But it is still stigmatized, ?and all too often people do not feel they can talk about their experiences. Making abortion illegal or hard to access doesn't make it any less common; it just makes it dangerous. Around the world, tens of thousands of women die from unsafe abortions every year. People who support abortion rights have been fighting hard to create a world in which the right to access safe and legal abortion services is guaranteed. The opposition to this has been intense and sometimes violent, and victories have been hard won. The long fight for abortion rights is being picked up by a new generation of courageous, creative and passionate activists. This book is about the history, and the future, of that fight.
My Body, My Earth: The Practice Of Somatic Archaeology
by Ruby GibsonWithin each body is an archaeological site that holds the details and wisdom of our extraordinary life story, composed of generational, spiritual, and personal experiences. Historical amnesia locks these stories in the body, manifesting as pain, disease, addictions, emotional patterns, and repetitive circumstances. Somatically excavating your personal legend unearths memories of the past that can be reconciled and healed in order to create a new myth-for your body and for your Earth. "My Body, My Earth provides a detailed and eloquent rationale and description for how this remarkable technique works, both as a therapeutic model and a self-help manual. It is a major contribution to the burgeoning literature in the field of somatic psychology."-Robert Scaer, M.D., author, The Body Bears the Burden: Trauma, Dissociation and Disease, and The Trauma Spectrum: Hidden Wounds and Human Resiliency "A remarkable incursion into one of the deepest of all mysteries: the hidden memories that are locked into the fibers of our bodies. This book is an impressive and extremely helpful guide to reuniting the conscious and unconscious aspects of the mind."-Richard Smoley, author of Conscious Love and Inner Christianity
My Body, My Self for Boys
by Lynda Madaras Area MadarasThe Madaras growing-up guides are acknowledged by parents, educators, librarians, and doctors for their unique, nonthreatening style, excellent organization, and thorough coverage of both the physical and emotional issues surrounding puberty and adolescence. And kids love them too! As one fan wrote, "Dear Lynda, I can't believe that you, a mom, knew all this stuff!" My Body, My Self for Boys is filled with activities, checklists, illustrations, and plenty of room for journal jottings, plus lots of personal stories in which boys share their concerns and experiences about growing up. For ages 10 and up.
My Body, My Self for Girls
by Area Madaras Lynda MadarasWhat's happening to my body? Is this normal? This fact-filled journal and activity book makes it fun for girls to find answers to their many questions about the physical and emotional changes that accompany puberty. With quizzes, checklists, games, and illustrations throughout, My Body, My Self for Girls also includes journal pages and lots of personal stories addressing girls' concerns, experiences, and feelings during this new stage of their lives.
My Book of Gymnastics (My Book of Sports)
by DKLearn your back springs from your bridges in this first gymnastics book for young fans and future Olympians.Meet the stars of the gymnastic world in this sports book, from Simone Biles to Max Whitlock, and find out how they train and perfect routines to take to the floor and wow the judging panel.With tons of photos and step-by-step illustrations, this book breaks down some of the complicated moves used in gymnastics routines, covering both simple and high-level gymnastics. Parallel bars, the pommel horse, and other key pieces of equipment are profiled alongside how they're used. The differences between rhythmic, acrobatic, and artistic gymnastics are explained with the help of exciting photos of expert gymnasts. Introducing world-champion individuals and international teams, this guide is great for kids that are obsessed with gymnastics.
My Broken Vagina: One Woman's Quest to Fix Her Sex Life, and Yours
by Fran BusheThis book is one woman's funny, moving, and sometimes awkward quest to fix her sex life, but it's the story of millions of women everywhere - half of all women have felt pain during sex. During award-winning writer and performer Fran Bushe's journey towards building a better relationship with her genitals, doctors advised her to have a glass of wine to loosen up, and male friends suggested she simply hadn't 'tried' the right penis yet. Unsurprisingly, neither worked.After a visit to Sex Camp and many attempts to fix her 'broken' vagina, Fran decided to share her own hilarious, excruciating, and sometimes upsetting experiences. With the help of her 16 year old self's diary, expert advice, candid and enlightening interviews with others about sex, and some self-care exercises, Fran sets about trying to make herself, and other people, feel like they're not being gaslit by their own vaginas.
My Broken Vagina: One Woman's Quest to Fix Her Sex Life, and Yours
by Fran BusheThis book is one woman's funny, moving, and sometimes awkward quest to fix her sex life, but it's the story of millions of women everywhere - half of all women have felt pain during sex. During award-winning writer and performer Fran Bushe's journey towards building a better relationship with her genitals, doctors advised her to have a glass of wine to loosen up, and male friends suggested she simply hadn't 'tried' the right penis yet. Unsurprisingly, neither worked.After a visit to Sex Camp and many attempts to fix her 'broken' vagina, Fran decided to share her own hilarious, excruciating, and sometimes upsetting experiences. With the help of her 16 year old self's diary, expert advice, candid and enlightening interviews with others about sex, and some self-care exercises, Fran sets about trying to make herself, and other people, feel like they're not being gaslit by their own vaginas.
My Broken Vagina: One Woman's Quest to Fix Her Sex Life, and Yours
by Fran BusheA candid and hilarious conversation about what happens when sex doesn't feel like it's working.This book is one woman's funny, moving, and sometimes awkward quest to fix her sex life, but it's the story of millions of women everywhere - half of all women have felt pain during sex. During award-winning writer and performer Fran Bushe's journey towards building a better relationship with her genitals, doctors advised her to have a glass of wine to loosen up, and male friends suggested she simply hadn't 'tried' the right penis yet. Unsurprisingly, neither worked.After a visit to Sex Camp and many attempts to fix her 'broken' vagina, Fran decided to share her own hilarious, excruciating, and sometimes upsetting experiences. With the help of her 16 year old self's diary, expert advice, candid and enlightening interviews with others about sex, and some self-care exercises, Fran sets about trying to make herself, and other people, feel like they're not being gaslit by their own vaginas. (P) 2021 Hodder & Stoughton Ltd
My Brother Charlie
by Holly Robinson Peete Ryan Elizabeth PeeteFrom bestselling author and actress Holly Robinson Peete--a heartwarming story about a boy who happens to be autistic, based on Holly's son, who has autism."Charlie has autism. His brain works in a special way. It's harder for him to make friends. Or show his true feelings. Or stay safe." But as his big sister tells us, for everything that Charlie can't do well, there are plenty more things that he's good at. He knows the names of all the American presidents. He knows stuff about airplanes. And he can even play the piano better than anyone he knows.Actress and national autism spokesperson Holly Robinson Peete collaborates with her daughter on this book based on Holly's 10-year-old son, who has autism.
My Brother Has AIDS
by Deborah DavisWhen her older brother returns home because he is dying of AIDS, thirteen-year-old Lacy deals with changes in her family life, in relationships with classmates, and in her commitment to her swimming team.
My Brother's Keeper
by Patricia MccormickToby Malone looks up to his brother Jake. Everyone does. He is the cool one, the one who is good at baseball. Even Mr. Furry, the unfortunately named family cat, seems to prefer him to everyone else.
My Brother's Shadows: A Journey of Faith in the Midst of Tragedy
by Hayley ReynoldsHayley was 22 years old when her brother Wayne, then 16, was diagnosed with leukaemia, cancer of the blood. Within a few weeks Wayne also contracted a deadly fungal infection in his sinus, which spread to his left eye and then into his brain. In this book, Hayley recounts the emotional journey she and her family took as Wayne fought his illnesses, before he tragically passed away 18 months later. It is filled with amazing courage and faith amidst pain and suffering, and finally points towards the ultimate source of hope itself.
My Buddy
by Audrey OsofskyFrom the Book Jacket: Buddy is the best dog a boy could have. He and his master are always together. They play ball, and go for walks, and take good care of each other. Nothing can separate them. They're a team. "This easy to read, first-person narrative of an unusual friendship demonstrates the desires of the handicapped to be independent and to be treated like everyone else. Graceful watercolor illustrations... are a perfect accompaniment to this entertaining and informative book." -School Library Journal With picture descriptions. This file should make an excellent embossed braille copy.
My Butterfly Bouquet
by Nicola DaviesWith breathtaking illustrations and a touching story, this dazzling picture book introduces young readers to one of nature's most magnificent and essential insects: the butterfly.See how a little girl recovering from poor health finds wonder in nature and delights in planting a garden with her father to attract a fascinating array of butterflies. Exploring the life stages of butterflies, their importance to our ecosystems and the revitalising power of nature, this book is a heart-warming information story for children who love the outdoors and all its incredible creatures.At the back of the book, discover tips on how to create your own wildlife garden to attract betterflies!
My Caesarean: Twenty-one Mothers On The C-section Experience And After
by Amanda Fields and Rachel MoritzTwenty-one vivid, moving essays on caesarean birth “No one talks about C-sections as surgery,” writes SooJin Pate. “They talk about it as if it’s just another way—albeit more convenient way—of giving birth.” The twenty-one essays in My Caesarean add back to the conversation the missing voices of a vast, invisible sisterhood. Robin Schoenthaler reflects: “A C-section for us meant life.” And yet, women who don’t give birth vaginally—by choice or necessity—often feel stigmatized. “My son’s birth was not a test I needed to pass,” writes Sara Bates. “As if growing a human inside another human for nine months then caring for it the rest of its life isn’t enough,” adds Mary Pan, herself a physician. Alongside their personal stories, the writers—decorated novelists, poets, and essayists—address the history of the C-section as well as its risks, social inequities, impact on the body, and psychological aftermath. My Caesarean is a heartfelt meditation, offering much-needed comfort through shared experience. Contributors include: Catherine Newman, Judy Batalion, Nicole Cooley, Aimee Nezhukumatathil, Lisa Solod, Misty Urban, Jacinda Townsend, Mary Pan, Robin Schoenthaler, Elizabeth Noll, Jen Fitzgerald, Tyrese Coleman, SooJin Pate, Daniela Montoya-Barthelemy, Cameron Dezen Hammon, LaToya Jordan, Sara Bates, Susan Hoffmann, and Alicia Jo Rabins.
My Clothes Fit Again!: The Overworked Women's Guide to Losing Weight
by Sue SealStop feeling out of control with all the balls you juggle, ditch the dieting, and achieve a body you’re comfortable with in any clothes.As a physical therapist, integrative nutritional health coach, and yoga instructor, Sue Seal combines Eastern and Western philosophies to achieve weight loss, health, and functional longevity for an amazing life. She has helped clients gain functionally healthy lives for more than thirty years. In My Clothes Fit Again!, Sue shares her eight-step method that helps women to:Understand how hormones and stress contribute to weight gainDiscover how their digestive tract can cause them to crave bad foodMake lifestyle and dietary choices that support weight lossIdentify the foods that stress their body out and make it gain weightEat so they can reduce body fat, fatigue, and joint pain
My Cold Went On Vacation
by Molly RauschColds travel from person to person, so one little boy imagines all the places his cold might visit after it leaves him. This little cold germ rides the school bus, climbs mountains, sails across the ocean, and visits every continent before it reaches its final destination- right across the hall in his sister's room. Nora Krug's bright, bold artwork makes for a very colorful travelogue, and Molly Rausch's funny story of a global expedition also celebrates imaginative thinking.
My Daily Gratitude Journal: A Fun, Mood-Boosting Journal for Kids
by Summersdale PublishersThis daily gratitude journal is your special place to record the things that bring you joy and give you a boost. It includes a diary where you can write about three things that you are thankful for each day, along with some fun ideas to get you thinking about ways to reflect on all the good things in your life.
My Degeneration: A Journey Through Parkinson’s (Graphic Medicine #3)
by Peter Dunlap-ShohlHow does one deal with a diagnosis of Parkinson’s disease at the age of forty-three? My Degeneration, by former Anchorage Daily News staff cartoonist Peter Dunlap-Shohl, answers the question with humor and passion, recounting the author’s attempt to come to grips with the “malicious whimsy” of this chronic, progressive, and disabling disease. This graphic novel tracks Dunlap-Shohl’s journey through depression, the worsening symptoms of the disease, the juggling of medications and their side effects, the impact on relations with family and community, and the raft of mental and physical changes wrought by the malady. My Degeneration examines the current state of Parkinson’s care, including doctor/patient relations and the repercussions of a disease that, among other things, impairs movement, can rob patients of their ability to speak or write, degrades sufferers’ ability to deal with complexity, and interferes with the sense of balance. Readers learn what it’s like to undergo a dramatic, demanding, and audacious bit of high-tech brain surgery that can mysteriously restore much of a patient’s control over symptoms. But My Degeneration is more than a Parkinson’s memoir. Dunlap-Shohl gives the person newly diagnosed with Parkinson’s disease the information necessary to cope with it on a day-to-day basis. He chronicles the changes that life with the disease can bring to the way one sees the world and the way one is seen by the wider community. Dunlap-Shohl imparts a realistic basis for hope—hope not only to carry on, but to enjoy a decent quality of life.
My Doctor Never Told Me That!: Things You Always Wanted to Know About Our Health . . . Without All the Technical Mumbo Jumbo
by Dr. Christine Spurlock Dr. Madison Spurlock&“Clear, practical information on an abundance of today&’s most relevant health issues.&” —Patrick Woods, former director of Berkeley Holistic Health Center During office visits, time is short. This is a big reason why so many health care professionals have difficulty communicating with, much less teaching, their patients. If you want to be knowledgeable about health topics, this book offers clear, simple language about everything from the way the body works, to the facts behind trendy treatments, to ways to minimize the risk of medical errors. Knowledge is power—and this book offers a better understanding about your health and how it is affected by the world around you.