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Road Trip (Diary of a Teenage Girl: Chloe #3)
by Melody CarlsonAfter signing a contract with a major recording company, Redemption's dreams are coming true. Chloe, Allie, and Laura begin their concert tour with the good-looking guys in the popular band Iron Cross. Allie's mom and her brother with Down's syndrome add a little variety to their entourage. But as soon as the glitz and glamour wear off, the girls find life on the road a little overwhelming. Even solid, well-balanced Laura appears to be feeling the stress - and Chloe isn't quite sure how to confront her about the growing signs of drug addiction...we want it all, or so we say / but what gets lost along the way? / along the road to riches, fame / we know we'll never be the same The guys in Iron Cross occupy Chloe's thoughts a little more than she cares to admit. Still, life on the road gets less and less glamorous and more and more overwhelming-especially when solid, well-balanced Laura begins acting strange. Her hostility toward Chloe's concern makes the girls wonder how much longer they can keep their act together... Story Behind the BookOver the years, I have worn many hats, from pre-school teacher to Young Life leader to political activist to senior editor. But most of all I love to write! In the past few years, I have published more than ninety books for children, teens, and adults. I hope the Diary of a Teenage Girl series will impact the lives of teens through an honest and gutsy approach of a "diary style" book.From the Trade Paperback edition.
Roads to Family: All the Ways We Come to Be
by Rachel HS GinocchioExamine—and appreciate—the many ways in which people can create a family. This informative compendium goes beyond the basics of sexual reproduction to examine the diversity of medical and societal methods people use, including in-vitro fertilization, surrogacy, adoption, and more. Through scientific research, diagrams, and interviews with families, author Rachel Ginocchio provides a thoughtful and thorough examination of the possibilities available.
Robert Grosseteste and the pursuit of Religious and Scientific Learning in the Middle Ages (Studies in the History of Philosophy of Mind #18)
by Jack P. Cunningham Mark HocknullThis book explores a wide range of topics relating to scientific and religious learning in the work of Bishop Robert Grosseteste (c. 1168–1253) and does so from various perspectives, including those of a twenty-first century scientists, historians, and philosophers as well as several medievalists. In particular, it aims to contribute to our understanding of where to place Grosseteste in the history of science (against the background of the famous claim by A.C. Crombie that Grosseteste introduced what we now might call “experimental science”) and to demonstrate that the polymathic world of the medieval scholar, who recognized no dichotomy in the pursuit of scientific and philosophical/theological understanding, has much to teach those of us in the modern world who wrestle with the vexed question of the relationship between science and religion. The book comprises an edited selection of the best papers presented at the 3rd International Robert Grosseteste Conference (2014) on the theme of scientific and religious learning, especially in the work of Grosseteste.
Robin Ellis's Mediterranean Vegetarian Cooking: Delicious Seasonal Dishes for Living Well with Diabetes
by Robin EllisA food lover's guide to eating well with diabetes. Poldark star Robin Ellis's Mediterranean-inspired vegetarian recipes are delicious and suitable for the entire family and for entertaining friends, with no sacrifice of taste or quality.Mediterranean cuisine is among the healthiest in the world and a vegetarian diet has been proven to be particularly health-giving for people who have diabetes. In this book British actor Robin Ellis shares his lifetime collection of healthy and simple vegetarian recipes especially selected and adapted for people wishing to control or prevent Types 2 diabetes. Diagnosed with Type 2 diabetes himself, Robin explains the strategic changes he made - in what he eats and how he prepares his food - that allowed him to bring his glucose levels down sufficiently to avoid taking medication for six years. Robin's recipes show how you can cook and eat delicious vegetarian food without recourse to carb-heavy pastries or potatoes, nor to substitutes such as Quorn or soya, which are not traditional staples of the Mediterranean diet. This is a book about real food and a way of living with diabetes that need not mean you can no longer look forward to breakfast, lunch and dinner - Robin does every day!This fully illustrated book contains photographs, not only of the recipes but of beautiful, rural southwestern France, where Robin lives and leads sell-out cooking workshops focused on simple, delicious and healthy Mediterranean cuisine, making the most of all the fresh local ingredients available.
Robin Ellis's Mediterranean Vegetarian Cooking: Delicious Seasonal Dishes for Living Well with Diabetes
by Robin EllisA food lover's guide to eating well with diabetes. Poldark star Robin Ellis's Mediterranean-inspired vegetarian recipes are delicious and suitable for the entire family and for entertaining friends, with no sacrifice of taste or quality.Mediterranean cuisine is among the healthiest in the world and a vegetarian diet has been proven to be particularly health-giving for people who have diabetes. In this book British actor Robin Ellis shares his lifetime collection of healthy and simple vegetarian recipes especially selected and adapted for people wishing to control or prevent Types 2 diabetes. Diagnosed with Type 2 diabetes himself, Robin explains the strategic changes he made - in what he eats and how he prepares his food - that allowed him to bring his glucose levels down sufficiently to avoid taking medication for six years. Robin's recipes show how you can cook and eat delicious vegetarian food without recourse to carb-heavy pastries or potatoes, nor to substitutes such as Quorn or soya, which are not traditional staples of the Mediterranean diet. This is a book about real food and a way of living with diabetes that need not mean you can no longer look forward to breakfast, lunch and dinner - Robin does every day!This fully illustrated book contains photographs, not only of the recipes but of beautiful, rural southwestern France, where Robin lives and leads sell-out cooking workshops focused on simple, delicious and healthy Mediterranean cuisine, making the most of all the fresh local ingredients available.
Robin Robertson's Vegan Without Borders: Easy Everyday Meals from Around the World
by Robin RobertsonThe acclaimed vegan chef shares 150 dishes from around the world with easy plant-based recipes from Ecuador to Ethiopia and beyond.With this mini-immersion into global cooking, Robin Robertson demonstrates that many international cuisines are naturally free of the meat-and-potatoes constraints of the typical Standard American Diet (SAD). Drawn from the culinary traditions of Europe, the Americas, Africa, the Middle East, India, and Asia, these recipes are healthy, accessible, and full of flavor.Organized by country or region of the world, Vegan Without Borders includes family-style comfort foods, global ethnic favorites, and creative new dishes inspired by the classics, all developed to satisfy a variety of mealtime desires. Robin also notes which recipes are gluten free, soy free, low in oil, or especially quick and easy.Recipes include:Polenta Rustica with Kale and Bean RagoutPotato Gratin DauphinoiseBaked Eggplant Fries with Tzatziki SauceChickpea Nuggets with Buffalo Barbecue Ranch SauceBlue Ribbon Chocolate CakeMojito Sweet PotatoesMelon PaletasZa’atar Roasted CauliflowerLemongrass Coconut RiceRed-Cooked TempehSizzling Saigon CrepesBangkok Street Cart Noodles
Robin Robertson's Vegan Without Borders: Easy Everyday Meals from Around the World
by Robin RobertsonThe acclaimed vegan chef shares 150 dishes from around the world with easy plant-based recipes from Ecuador to Ethiopia and beyond.With this mini-immersion into global cooking, Robin Robertson demonstrates that many international cuisines are naturally free of the meat-and-potatoes constraints of the typical Standard American Diet (SAD). Drawn from the culinary traditions of Europe, the Americas, Africa, the Middle East, India, and Asia, these recipes are healthy, accessible, and full of flavor.Organized by country or region of the world, Vegan Without Borders includes family-style comfort foods, global ethnic favorites, and creative new dishes inspired by the classics, all developed to satisfy a variety of mealtime desires. Robin also notes which recipes are gluten free, soy free, low in oil, or especially quick and easy.Recipes include:Polenta Rustica with Kale and Bean RagoutPotato Gratin DauphinoiseBaked Eggplant Fries with Tzatziki SauceChickpea Nuggets with Buffalo Barbecue Ranch SauceBlue Ribbon Chocolate CakeMojito Sweet PotatoesMelon PaletasZa’atar Roasted CauliflowerLemongrass Coconut RiceRed-Cooked TempehSizzling Saigon CrepesBangkok Street Cart Noodles
Robin Robertson's Vegan Without Borders: Easy Everyday Meals from Around the World
by Robin RobertsonThe acclaimed vegan chef shares 150 dishes from around the world with easy plant-based recipes from Ecuador to Ethiopia and beyond.With this mini-immersion into global cooking, Robin Robertson demonstrates that many international cuisines are naturally free of the meat-and-potatoes constraints of the typical Standard American Diet (SAD). Drawn from the culinary traditions of Europe, the Americas, Africa, the Middle East, India, and Asia, these recipes are healthy, accessible, and full of flavor.Organized by country or region of the world, Vegan Without Borders includes family-style comfort foods, global ethnic favorites, and creative new dishes inspired by the classics, all developed to satisfy a variety of mealtime desires. Robin also notes which recipes are gluten free, soy free, low in oil, or especially quick and easy.Recipes include:Polenta Rustica with Kale and Bean RagoutPotato Gratin DauphinoiseBaked Eggplant Fries with Tzatziki SauceChickpea Nuggets with Buffalo Barbecue Ranch SauceBlue Ribbon Chocolate CakeMojito Sweet PotatoesMelon PaletasZa’atar Roasted CauliflowerLemongrass Coconut RiceRed-Cooked TempehSizzling Saigon CrepesBangkok Street Cart Noodles
Robin Takes 5: 500 Recipes, 5 Ingredients or Less, 500 Calories or Less, 5 Nights a Week at 5:00 PM
by Robin MillerThe host of Food Network’s Quick Fix Meals presents the ultimate cookbook for busy parents—featuring 500 fast, healthy, and delicious family dinners.It’s 5:00 PM. Everyone’s hungry. Do you order takeout? Do you resort to nuking a processed meal from the freezer? Let Robin Miller give you a better option—one that doesn’t include an unhealthy heap of calories and fat. With Robin Takes 5, you’ll be able to whip up a healthy and satisfying dinner for you and your family with just 5 fabulous ingredients.Robin Takes 5 features 500 recipes to choose from, and each one is a mouthwatering 500 calories or less. It includes seventy recipes just for chicken, such as Cashew Crusted Chicken with Roasted Jalapeno-Mango Chutney, and 50 dessert recipes, such as Orange Marmalade Tart with Chocolate Covered Almonds. Covering everything from soups, pizzas, and pastas, to chicken, beef, pork, seafood, side dishes, and desserts, this is the one cookbook you need to be armed for mealtime.
Robin Takes 5: 500 Recipes, 5 Ingredients or Less, 500 Calories or Less, 5 Nights a Week at 5:00 PM
by Robin MillerThe host of Food Network’s Quick Fix Meals presents the ultimate cookbook for busy parents—featuring 500 fast, healthy, and delicious family dinners.It’s 5:00 PM. Everyone’s hungry. Do you order takeout? Do you resort to nuking a processed meal from the freezer? Let Robin Miller give you a better option—one that doesn’t include an unhealthy heap of calories and fat. With Robin Takes 5, you’ll be able to whip up a healthy and satisfying dinner for you and your family with just 5 fabulous ingredients.Robin Takes 5 features 500 recipes to choose from, and each one is a mouthwatering 500 calories or less. It includes seventy recipes just for chicken, such as Cashew Crusted Chicken with Roasted Jalapeno-Mango Chutney, and 50 dessert recipes, such as Orange Marmalade Tart with Chocolate Covered Almonds. Covering everything from soups, pizzas, and pastas, to chicken, beef, pork, seafood, side dishes, and desserts, this is the one cookbook you need to be armed for mealtime.
Robin Takes 5: 500 Recipes, 5 Ingredients or Less, 500 Calories or Less, for 5 Nights per Week at 5:00 PM
by Robin MillerThis isn't the flashiest book on the shelf, but if you're a busy parent, it will likely be the one you use the most. Miller, a best-selling author, host of Food Network's Quick Fix Meals,and mother of two sons, knows what it's like to have to get a healthful, quick meal on the table in a matter of minutes and can help you accomplish the same. --San Antonio Express-News. This fun assortment of Robin's best ideas makes it a cinch to serve healthy, memorable meals without spending all your time in the kitchen. --The Boomer Brief. It's 5:00 PM. Everyone's hungry. It's takeout or fakeout, meaning nuking a processed meal from the freezer. But there's a third option that doesn't include processed food or an unhealthy heap of calories and fat--Robin Takes 5. Imagine quickly preparing delicious meals for yourself, your friends, and your family with just 5 fabulous ingredients. Does it get any better? Absolutely, with Robin Takes 5. The book features 500 recipes and each dish is a mouthwatering 500 calories or less. Two-color recipe text complements full-color photography inserts. In addition, helpful icons note ideal recipes for holidays and entertaining as well as recipes with less than 500 mg of sodium. That's not all--nutritional information is given for each recipe. In Robin Takes 5, 500 recipes highlight at least 10 different ethnic cuisines, and dishes range from soups, pizzas, and pastas, to chicken, beef, pork, seafood, side dishes, and desserts. Consider 70 recipes just for chicken, such as Cashew Crusted Chicken with Roasted Jalapeno-Mango Chutney, and 50 dessert recipes, such as Orange Marmalade Tart with Chocolate Covered Almonds. Consider yourself armed for mealtime. The next time the clock strikes 5:00 PM and you want both noshing and nourishment, check out Robin Takes 5.
Robot Helps Max and Lily Deal with Bullies (Helper Hounds)
by Caryn RivadeneiraMax and his sister Lily are staying with relatives while their mom is away getting her own emotional help. Max and Lily are being teased and bullied at school. Their Aunt Eileen calls the Helper Hounds, and soon Robot, an endearing Rottweiler who knows all about bullies, comes to give support. A lot of people think Rottweilers are bullies, but that's because they don't really know how cuddly they can be. Robot and his handler Samuel help the kids at Max and Lily's school deal with bullies while Max and Lily gain new friends.
Robotic Manipulation of Reproductive Cells
by Yu Sun Changsheng DaiThis is the first book to focus on robotic reproductive cell manipulation. It provides readers with the fundamental principles underpinning robotic manipulation of reproductive cells, including sperm, oocytes, and embryos, state-of-the-art technical advances in actuation, sensing and control for cell manipulation, and emerging automated systems for reproductive cell manipulation. The methods presented in the book are generic and can be translated to manipulating other types of cells, such as cancer cells and cardiomyocytes. Robotic Manipulation of Reproductive Cells will be an essential reference for graduate students and researchers working on small-scale robotic systems for cell manipulation and characterization, healthcare professionals interested in nanoscale, microscale, milli-scale robotic techniques for clinical cell surgeries and assisted reproduction, and engineers developing small-scale robotic systems for biomedical engineering, biology, and medicine.
Rocco's Healthy & Delicious: More than 200 (Mostly) Plant-Based Recipes for Everyday Life
by Rocco DispiritoThe James Beard Award-winning, #1 New York Times bestselling author, chef, and healthy living expert gives his fans what they have been clamoring for—a beautiful cookbook featuring more than 250 flavorful, mostly plant-based recipes for eating well every day.Over the last decade, Americans have become increasingly aware of the health benefits of eating whole foods. But while we’re all looking to reduce our reliance on processed foods and eat fewer animal products, one thing has been missing: a cookbook that makes it easy and affordable (not to mention, delicious) to live a plant-based lifestyle.Enter celebrity chef and health crusader Rocco Dispirito. He knows firsthand that a plant-based diet can deliver real results for weight loss and overall health, and he’s on a mission to make healthy eating accessible to everyone once and for all. In Rocco’s Healthy and Delicious, he offers more than 250 recipes featuring wholesome dishes that use fresh, local, organic ingredients.In Rocco’s Healthy and Delicious, readers will find simple, everyday recipes for meals, snacks, desserts, smoothies and more. Start your day with Pomegranate Chia Oatmeal or a Strawberry Pistachio Breakfast Bar. Power up with a Chopped Salad with Avocado Crema or Coconut Cilantro Chicken Soup. Feast over Cauliflower Rice Risotto or Thai Curry Veggie Burgers. Indulge in Coconut Macaroons and No Bake Chocolate Chip Cookies. All of these recipes are plant-based, and most importantly: delicious.With beautiful photography, no-nonsense nutritional guidance, a pantry overview, and more, Rocco offers a real-life guide to eating real food.
Rocco's Keto Comfort Food Diet: Eat the Foods You Miss and Still Lose Up to a Pound a Day
by Rocco DiSpiritoThe #1 New York Times bestselling author and celebrity chef shows you how to lose weight by eating gourmet, keto versions of the comfort foods you love.Rocco DiSpirito has made a career out of transforming people's lives without sacrificing taste. Now, Rocco tackles the ketogenic diet with the most effective and delicious version of the diet to date. Using a four-tier program that can deliver up to a pound a day of weight loss, the diet incorporates meal plans and more than eighty of America's favorite comfort food recipes made over to adhere to keto diet guidelines. You can lose the weight eating the foods you love.After a 3-day keto cleanse, you'll dive in to a 21-day diet plan, where you'll burn fat rapidly, control your appetite, achieve optimal health, and enjoy satisfying meals in the process. Recipes like Chocolate Glazed Donuts, Cinnamon Roll Bites, "Mac" and Cheese, Hot Crispy Keto Fried Chicken, Spaghetti Squash Carbonara, and Meat Lovers' Cauliflower Pizza deliver the same flavor with a fraction of the carbs. Rocco also includes a maintenance plan that allows you to eat a wider range of food while still keeping the weight off for long-term success. Loaded with Rocco's signature combination of culinary and nutritional expertise, Rocco's Keto Comfort Food Diet makes a low-carb, high-fat keto lifestyle possible for everyone.
Rock On: The Crystal Healing Handbook for Spiritual Rebels
by Kate MantelloRock On is the crystal healing book for spiritual seekers who love to bend the mainstream rules and walk their own path. Whether you are an energy healer, a crystal lover, or simply a spiritual rebel with an open mind and an open heart, Rock On will teach you how to easily overcome life's everyday hurdles and heal yourself and those around you, using the power of crystals. Covering all aspects of crystal healing, from the scientific to the esoteric, and featuring 40 detailed crystal body layouts, Rock On is the definitive reference guide for those wanting to learn more about the hands-on side of crystal healing from a Master Crystal Healer with a fresh and unique perspective. If you are interested in all the hype about sparkly rocks but aren't sure about spiritual woo-woo, read Rock On's introduction and you won't be able to put the book down!
Rock Star Momma: The Hip Guide to Looking Gorgeous Through All Nine Months and Beyond
by Skye Hoppus Mandi Norwood Amy DenoonWith a foreword by Gwyneth Paltrow. With a little help from Hollywood, being pregnant has become the hippest thing for a woman to be. Fashion icons such as Angelina Jolie, Gwen Stefani, Kate Hudson, and Heidi Klum have made it beautiful to have a bump -- and more important, to show it off. Now, Rock Star Momma is here to help today's fashionistas learn how to hold on to their hipness as they rock-and-roll their way into motherhood. With personal advice from your favorite haute mommas like Gwyneth Paltrow, Elle Macpherson, Britney Spears, Mariska Hargitay, Joely Fisher, Jennie Garth, Kimora Lee Simmons, and many more, Hoppus provides the inside scoop that style-driven pregnant women are looking for. Hoppus also includes must-have tips from industry standouts such as Fit Pregnancy, UrbanBaby, Spanx, Bugaboo, and babystyle! Highlights include: The essential Denim to Die For guide for finding those perfect jeans; Baby Shower Babe do's and don'ts, showing how to look and feel your best on this most important day; How to go from "gym girl" to "glam girl" in ten minutes flat; The Panty Shmanty chapter, helping you navigate the world of maternity bras, panties, and hosiery; Well-being, fitness, fashion, and beauty tips for all nine months and beyond. A must-have Shopping Bag chapter that provides an arsenal of information and resources for every modern momma-to-be.
Rock, Meet Window: A Father-Son Story
by Jason GoodA dying man’s son reflects on their relationship and fatherhood as he considers how to raise his own two boys in this funny, poignant memoir.Humorist and family-man Jason Good is an only child with an atypical story to tell. His isn’t the usual rant about how hard it is to be a modern father or a tale about a damaging relationship with his father. Jason grew up with a charismatic, communicative, affectionate, and frustrated political science professor for a father—a man who taught him most everything about how to be a dad, how to live. Jason was figuring out how to parent his own two young boys when his dad was diagnosed with cancer and told he had nine months to live. That moment, and the year that followed, inspired Jason to tell the story of something he had always taken for granted: how his father had earned his true friendship and admiration in adulthood by the way he had parented him to manhood.Rock, Meet Window shows how an imperfect father can be perfection in all the ways that matter in the end, moving us to alternately hoot and become misty-eyed through his retelling of the friction points and lessons learned. Ultimately, this book inspires us to reconsider our own relationships and to appreciate the power of fatherhood.“A vantage point on the average American family that is sweet, funny, and deep. Good builds a world you want to linger in for a while and a family you root for until the very end.” —Parents Magazine
Rock-a-Bye Baby: 200 Ways to Help Baby (and You!) Sleep Better
by Penny WarnerA simple guide to getting your baby to sleep and saving your sanity, featuring over 200 tried and true, time-tested solutions. New parents can now rely on more than 200 tried and true slumber solutions, taken from the real sleep experts: parents, grandparents, nannies, and doctors. Penny Warner delivers here the widest selection of time-tested tricks, from classic (take a drive around the block) to quirky (fake sleep next to your baby). With lullabies, nursery rhymes, and lists of helpful sleep aides, it&’s an indispensable resource. Parents can flag their favorites then relax knowing everyone will rest easy.
Rocket Fuel: Power-Packed Food for Sports and Adventure
by Matthew KadeyIn Rocket Fuel, award-winning dietitian Matt Kadey offers up delicious, creative, and convenient real-food recipes to power your everyday exercise and weekend adventures. Kadey&’s ingenious Rocket Fuel foodslike easy-to-make muffins, bars, pies, bites, gels, smoothies, balls, wraps, and cookieswill inspire how you fuel for your favorite sports. Since studies show that real food works just as well as processed sports food products, you&’ll enjoy a huge variety of flavors and a healthier, more nutritious performance fuel that&’s free of artificial stuff and high price tags. Kadey&’s DIY performance foods include dozens of new flavors and innovative forms that ensure you&’ll always look forward to your next exercise snack. Rocket Fuel is more than a cookbook of easy, healthy recipes. Kadey simplifies the rocket science of sports nutrition into easy-to-follow guidelines that will work for anyone in any sport or activity. Rocket Fuel foods are grouped into Before, During, and After Exercise so your body will get exactly what it needs at exactly the right times. For those with special dietary restrictions, each recipe is flagged as dairy-free, freezer-friendly, gluten-free, paleo-friendly, and vegetarian or vegan-friendly. Rocket Fuel offers: 126 recipe ideas for power-packed foods, snacks, and light meals including bowls, puddings, wraps, sandwiches, bites, balls, squares, bars, drinks, patties, cakes, stacks, drinks, smoothies, shakes, soups, muffins, sliders, pies, rolls, DIY energy shots, and all-natural sports drinks. 33 Before, 43 During, and 50 After Exercise recipes 79 dairy free, 85 gluten free, 76 vegetarian, and 33 paleo-friendly recipes Smart-yet-simple sports nutrition guideliness for before, during, and after exercise Complete nutrition facts for every recipe What you eat for energy can make the difference between an epic day or a disappointment. Rocket Fuel makes it easy to power up for workouts, recharge during halftime, or stay energized on the trail.
Rocking the Pink: Finding Myself on the Other Side of Cancer
by Laura RoppeIn 2008, just as Laura Roppé was poised to burst onto the music scene, her doctor called her with news that left her spinning—she had been diagnosed with an extremely aggressive form of breast cancer. Just days earlier, she had signed a dream-come-true contract with a record label; now, she wasn’t even sure how much longer she had to live. Never one to back down to a challenge, however, Roppé gathered her courage, took stock of her priorities, and made a decision: Cancer may take my hair, she told herself, but that’s all it’s getting. More than a cancer journey, Rocking the Pink is a quirky, charming, and poignant ode to love, friendship, and music. Roppé is unflinchingly honest and unfailingly funny as she tells the story of her odyssey: from childhood dreamer and giddy valet parker to the Hollywood stars to disillusioned lawyer, wife, and mother; from budding songwriter and late-blooming recording artist to determined cancer survivor. Full of raw emotion and humor that will make you laugh through your tears, Rocking the Pink is a chronicle of discovering one's true self through life’s difficult circumstances—and a testament to the hang-in-tough, take-no-prisoners attitude it takes to kick cancer’s butt.
Rodale's 21st-Century Herbal: A Practical Guide for Healthy Living Using Nature's Most Powerful Plants
by Michael BalickIt turns out that Mother Nature is a brilliant chemist. Our ancestors have used indigenous herbs in daily life for thousands of years due to these plants' ability to heal and promote good health. Now modern science has identified the compounds that give herbs their medicinal qualities, scent, and flavor. The extraordinary diversity of herbal plants has the potential to improve our health and well-being, and we are wholeheartedly incorporating herbs, both fresh and dried, into our lifestyles—for well-being, healing, gardening, beauty, ceremony, and a richer, fuller life.Presented in three parts, Rodale's 21st-Century Herbal first explores the historical relationship between people and herbal plants and how it has evolved over time. In the second part, readers will delve into an A-to-Z encyclopedia of 180 of the most useful herbs from around the globe, not only familiar herbs like bilberry and nasturtium, but also cutting-edge herbs from other cultures, like red bush tea and maca, that are now available in the West. The final section highlights how herbs create a "fuller" life and features herbal cooking techniques, ways to use herbs for beauty and the bath, ideas for daily herbal use (such as green cleaning, fragrances, decor, smudging, and dyeing), gardening and growing how-tos (with illustrated garden designs), and advice for holistic herbal pet care.
Rodale's Nontoxic Back-to-School Shopping Guide: More Than 200 Expert-Approved, Ecofriendly Ideas to Help Your Kids Focus on Their ABCs--without PVCs, VOCs, BPAs, and Other Harmful Stuff
by Emily Main Leah Zerbe Editors of Rodale BooksUnfortunately, many manufacturers of school-related products deserve an "F" for selling items laced with chemicals that are linked to developmental and learning problems, among other ailments. Some of these products also take a toll on the health of our planet, adding to the mountains of trash and waste that strain our resources and releasing toxic chemicals that pollute air, water, and soil.The good news is that parents, public health leaders, and advocacy groups have been calling for safer products--and marketers are listening. So there are more and more options for smart choices that protect your family's health. To help you navigate the sometimes confusing array of backpacks, book bags, lunch boxes, art supplies, and other educational accessories--and separate the truly healthful from the overly hyped--the editors of Rodale Books editors have compiled this unique shopping guide to the healthiest, safest, kid-friendliest options on the market today.Based on extensive research and interviews and advice from child health experts, environmental specialists, and concerned parents, Rodale's Nontoxic Back-to-School Shopping Guide covers more than 150 specific products, provides dozens of creative ideas for materials and sources, and offers important guiding principles for evaluating other items you may find on your own. It's the ultimate handbook for equipping your kids to have a safe, healthy, nontoxic school year!
Rodent
by Lisa LawrenceIn this novel for teens, Isabelle knows all about shouldering responsibility: she looks after her younger siblings because their mother is often drunk or absent. School is a nightmare, but one teacher seems to understand that Isabelle has talent to spare.
Rogue
by Lyn Miller-LachmannKiara has Asperger's syndrome, and it's hard for her to make friends. So whenever her world doesn't make sense--which is often--she relies on Mr. Internet for answers. But there are some questions he can't answer, like why she always gets into trouble, and how do kids with Asperger's syndrome make friends? Kiara has a difficult time with other kids. They taunt her and she fights back. Now she's been kicked out of school. She wishes she could be like her hero Rogue--a misunderstood X-Men mutant who used to hurt anyone she touched until she learned how to control her special power. When Chad moves in across the street, Kiara hopes that, for once, she'll be able to make friendship stick. When she learns his secret, she's so determined to keep Chad as a friend that she agrees not to tell. But being a true friend is more complicated than Mr. Internet could ever explain, and it might be just the thing that leads Kiara to find her own special power. In Rogue, author Lyn Miller-Lachmann celebrates everyone's ability to discover and use whatever it is that makes them different.