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The Modern Book of the Dead: A Revolutionary Perspective on Death, the Soul, and What Really Happens in the Life to Come
by Ptolemy TompkinsA modern exploration of what happens after death, uniting spirituality with philosophy, biology, neuroscience, and rich examples of afterlife experiences. What happens to us after we die? It remains perhaps the single most important question we can ask, one that still inspires thousands to turn to the Tibetan and Egyptian Books of the Dead for hope and comfort. But we can no longer rely solely on ancient wisdom for truly useful answers about our own mortality. We must find explanations for the afterlife in the fruits of modern experience. Critically acclaimed author Ptolemy Tompkins grew up in a family where questions about the shape and fate of the human soul were discussed on a daily basis, but it was only after his father’s passing that he began to consider death in a genuinely concrete way. In this boldly unconventional book—part memoir, part history of ideas, part road map to what might truly await us—Tompkins approaches the question of the afterlife with refreshing intimacy. Weaving together philosophy, science, stories of near-death experiences, and theology, he offers readers a new perspective on death and comes to an amazing and uplifting conclusion: that, somehow, human consciousness lives on.
Modern Cast Iron: The Complete Guide to Selecting, Seasoning, Cooking, and More
by Ashley L. JonesWarm, crumbly cornbread. Chicken sizzling in the pan. Childhood memories filled with delicious, home-cooked dishes and your family there to enjoy it with you. Cast iron's popularity faded in the '70s—replaced by chemically processed cookware—but today's cooks are reigniting a passion for wholesome cast-iron-cooked meals. This ain't your grandma's kitchen—caring for and cooking with cast iron is easy, healthy, and totally Pinterest worthy.In Modern Cast Iron, self-proclaimed cast-iron connoisseur Ashley L. Jones recaptures the ease and joy of cooking with cast-iron cookware. Jones introduces readers to the best brands and types of cast-iron cookware to fulfill any cook's needs. She offers detailed tips and tricks for rescuing old, rusted pans and keeping them properly seasoned, and she shares recommendations for the best cooking oil for every recipe. With Jones's help, both experienced and beginner cooks will be able to rival grandma's cooking. Chock-full of stories from Jones's own childhood growing up with cast-iron meals, as well as recipe after tantalizing recipe—from breakfast quiche to gluten-free meals and beautiful blueberry cobbler—Modern Cast Iron explores the countless ways that cast iron benefits health and happiness. A comprehensive guide to all things cast iron and home-style cookin', Modern Cast Iron offers a new way for cooks to spice up the kitchen using all-natural tools and ingredients.
Modern Caveman: The Complete Paleo Lifestyle Handbook
by Brett L. MarkhamNature spent millions of years forging genetic code so that you could be strong, fit and healthy throughout your life. Yet, when we look around, we see an epidemic of obesity, auto-immune diseases, young people with diabetes and people succumbing to heart disease in early middle age. Why?Though "nature versus nurture" has long been at the heart of debates concerning psychology and sociology, it is only in the past few years that idea of conforming our diet and exercise to our genome has gained traction. And it is precisely this idea that holds the key to unlocking your potential to be happier, healthier and more fit than most can imagine is possible.Why didn't our Paleolithic forebears suffer from tooth decay at all, yet dentists offices must now be ubiquitous in our society? Why is it that middle-aged men who are gobbling whole grains by the bushel and eating tofu to banish meat from their diets are still requiring expensive life-time statin drug prescriptions to control their cholesterol? The Modern Caveman Diet tries to answer these questions, describing an evolutionarily healthful lifestyle of diet, living patterns and exercise that are easily adopted and maintained throughout life. Are you ready to fulfill the true destiny that nature has given you? The Modern Caveman Diet holds the answer to achieving and maintaining a great body, strength, energy and active wellness right into a healthy old-age with dramatically decreased risks of "diseases of civilization."
The Modern Construction and Postmodern Deconstruction of Self
by Kire Sharlamanov Mia KostovskaThis book aims to explain the self as understood decades ago and its evolution in the time of postmodernism. Approaching it primarily from a sociological perspective, while incorporating insights from psychology and philosophy, it portrays the modern self as a unitary, coherent, unified subject created in the time of modernity, which during postmodernism has evolved into a fluid, decentralized, and fragmented subject with increasingly independent multiple identities. The creation of the modern self has been influenced by individualization, rationalization, and power. Each factor is explored in a separate chapter, detailing its impact on the development of the modern Cartesian self. The authors draw on the theories of Goffman, Bauman, and Baudrillard to illustrate the changing nature of the self, viewing it as a performer, a fluid entity, and a simulacrum. While Goffman is not strictly a postmodern author, his ideas foreshadow postmodernism, particularly regarding the transformation of the self. Bauman and Baudrillard, as key figures in postmodern thought, provide valuable insights into this transformation of the self in contemporary times. The book uniquely connects two time periods in which the self evolves, arguing that social factors influence its changing characteristics. As these social factors shift over time, so does the self. Key aspects of the self and its evolution are examined through an original, multidimensional approach that spans a longer time interval.
The Modern Craft: Powerful voices on witchcraft ethics
by Alice Tarbuck Claire AskewGalvanizing and electrifying glimpses from the brink of the contemporary CraftThis eclectic collection of essays on responsible witchcraft is a fascinating snapshot of contemporary occult practice. Essay topics include the ethics of decolonization, meditations on what it means to honour Mother Earth during the Anthropocene, the reclamation of agency for working-class and queer witches through practical spellwork, a gender-fluid perspective on breaking down traditional hierarchies in magical symbolism, a day in the life of a disabled Pagan Irish practitioner, and so much more.These essays show how we can all find inspiration and a force for powerful change in the modern Craft.Featuring contributions from: Claire Askew, Lisa Marie Basile, Stella Hervey Birrell, Jane Claire Bradley, Madelyn Burnhope, Lilith Dorsey, AW Earl, Harry Josephine Giles, Simone Kotva, Iona Lee, Briana Pegado, Megan Rudden, Sabrina Scott, Em Still and Alice Tarbuck
Modern Esoteric: Beyond Our Senses
by Brad OlsenWinner of:Best Book Design 2014, American Graphic DesignOrganized into three sections--Lifeology, Control, and Thrive--Modern Esoteric examines the flaws in modern history and looks at how conspiracy theories, esoteric knowledge, and fringe subjects can be used to help change the dead-end course humanity seems to be following. The Lifeology section explores the long and storried "alternative narrative" of life on this planet. In the Control section, author Brad Olsen examines how Big Brother is here in the form of the New World Order, and how they keep the knowledge of humankind's true nature from the mass population. Finally, the Thrive section looks at all the ways humans are evolving to achieve their full potential.
Modern Esoteric: Beyond Our Senses
by Brad OlsenThis completely reworked second edition of Modern Esoteric includes new information, over a dozen additional images, and up-to-date revisions. Winner of the Best Book Design 2014, Modern Esoteric examines the flaws in modern history and looks at how conspiracy theories, esoteric knowledge, and fringe subjects can be used to help change the dead-end course humanity seems to be following. The Lifeology section explores the long and storied "alternative narrative" of life on this planet. In the Control section, author Brad Olsen examines how Big Brother is here in the form of the New World Order, and how they keep the knowledge of humankind's true nature from the mass population. Finally, the Thrive section looks at all the ways humans are evolving to achieve their full potential.
Modern Essentials: A Contemporary Guide to the Therapeutic Use of Essential Oils,Sixth Edition
by AromatoolsModern Essentials: A Contemporary Guide to the Therapeutic Use of Essential Oils is perfect for anyone looking to know more about essential oils and how they can be used in everyday life. Whether you are a beginner or a long-time essential oil user, this book is designed for you.
The Modern Faerie Tales: Tithe; Valiant; Ironside (Modern Faerie Tales)
by Holly BlackHolly Black’s acclaimed Modern Faerie Tales series is now available in this special bind-up edition featuring all three books! Sixteen-year-old Kaye is a modern nomad. Fierce and independent, she travels from city to city with her mother’s rock band until an ominous attack forces Kaye back to her childhood home. There, amid the industrial, blue-collar New Jersey backdrop, Kaye soon finds herself as an unwilling pawn in an ancient power struggle between two rival faerie kingdoms—a struggle that could very well mean her death. This special bind-up edition includes Tithe, Valiant, and Ironside.
The Modern Gentleman: The Guide to the Best Food, Drinks, and Accessories
by John McCarthyThis compact volume introduces modern gentlemen to some of the greatest pleasures in life, from the very best spirits to the most complex hot sauces to the suavest of accessories. The book is targeted to aspiring bon vivants, modern metrosexuals, millennials, and hipsters eager to become the new gentleman. Content not only includes quick guides to great drinks, foods, and cigars, but also makes the case for why every real gentleman needs a great flask, a classic pen, and a watch that may not be &“smart&” but will make you look and feel like 007. Features short essays on each subject, with classic illustrations accompanying each, all in a handsome package that will evoke thoughts of a trusted old leather-bound book.
The Modern Guide to Witchcraft: Your Complete Guide to Witches, Covens, and Spells (Modern Witchcraft)
by Skye AlexanderUnlock your powers...Looking for an enchanting love potion? Want to create your own sacred space and promote good energy? The Modern Guide to Witchcraft helps you harness your own inner power so you can shape your destiny.With the help of spellcraft expert Skye Alexander, you'll tap into your own magic and create incantations, potions, and charms. As she carefully guides you through each step of these witchcraft practices and details ways of personalizing them to your specific situation, you'll gain confidence in your own knowledge and inner force.Once you learn to harness your natural talents as a witch, you'll discover that a whole new world of possibilities exists.
A Modern Herbal
by Alys FowlerTHE BEST GARDENING BOOKS OF THE YEAR - GARDENS ILLUSTRATED'Informative and enthusiastic' i PaperPLANT-BASED MEDICINE FOR A CALMER, HEALTHIER LIFE It's easy to turn to the pharmacy when we're stressed, sick or feeling under the weather, but what if you turned to your garden instead?In this accessible and easy to use manual, horticultural expert, former Gardener's World presenter and Guardian columnist, Alys Fowler, shows how to take control of your health by adopting a more natural lifestyle. For thousands of years, people who had no access to clinical medicine knew how to boost their well-being by using the ingredients they found in plants. Herbs are the people's medicine; often freely available and abundant, they are ready and waiting to be plucked from around you to soothe and heal your body and mind. With guides for how to use and grow over 100 herbs - for example how to use fennel for indigestion, camomile for anxiety and nettle for hayfever - you'll soon be heading into the garden, rather than opening the medicine cabinet. Offering a fusion of botanical, practical, cultural and historical information, A Modern Herbal reveals how common herbs are the simple, cleansing way to better health and happiness.AS SEEN IN THE GUARDIAN'An important and accessible herbal for the 21st century . . . For anyone delving into herbs for the first time or those who want to broaden their herbal repertoire in the garden and home, this book is much needed' Gardens Illustrated
A Modern Herbal: Vol. II
by Margaret GrieveIf you want to know how pleurisy root, lungwort, and abscess root got their names, how poison ivy used to treat rheumatism, or how garlic guarded against the Bubonic Plague, consult A Modern Herbal. This 20th-century version of the medieval Herbal is as rich in scientific fact and folklore as its predecessors and is equally encyclopedic in coverage. From aconite to zedoary, not an herb, grass, fungus, shrub or tree is overlooked; and strange and wonderful discoveries about even the most common of plants await the reader.Traditionally, an herbal combined the folk beliefs and tales about plants, the medicinal properties (and parts used) of the herbs, and their botanical classification. But Mrs. Grieve has extended and enlarged the tradition; her coverage of asafetida, bearberry, broom, chamomile, chickweed, dandelion, dock, elecampane, almond, eyebright, fenugreek, moss, fern, figwort, gentian, Hart's tongue, indigo, acacia, jaborandi, kava kava, lavender, pimpernel, rhubarb, squill, sage, thyme, sarsaparilla, unicorn root, valerian, woundwort, yew, etc. — more than 800 varieties in all — includes in addition methods of cultivation; the chemical constituents, dosages, and preparations of extracts and tinctures, unknown to earlier herbalists; possible economic and cosmetic properties, and detailed illustrations, from root to bud, of 161 plants.Of the many exceptional plants covered in Herbal, perhaps the most fascinating are the poisonous varieties — hemlock, poison oak, aconite, etc. — whose poisons, in certain cases, serve medical purposes and whose antidotes (if known) are given in detail. And of the many unique features, perhaps the most interesting are the hundreds of recipes and instructions for making ointments, lotions, sauces, wines, and fruit brandies like bilberry and carrot jam, elderberry and mint vinegar, sagina sauce, and cucumber lotion for sunburn; and the hundreds of prescriptions for tonics and liniments for bronchitis, arthritis, dropsy, jaundice, nervous tension, skin disease, and other ailments. 96 plates, 161 illustrations.
A Modern Herbal
by Margaret GrieveIf you want to know how pleurisy root, lungwort, and abscess root got their names, how poison ivy used to treat rheumatism, or how garlic guarded against the Bubonic Plague, consult A Modern Herbal. This 20th-century version of the medieval Herbal is as rich in scientific fact and folklore as its predecessors and is equally encyclopedic in coverage. From aconite to zedoary, not an herb, grass, fungus, shrub or tree is overlooked; and strange and wonderful discoveries about even the most common of plants await the reader.Traditionally, an herbal combined the folk beliefs and tales about plants, the medicinal properties (and parts used) of the herbs, and their botanical classification. But Mrs. Grieve has extended and enlarged the tradition; her coverage of asafetida, bearberry, broom, chamomile, chickweed, dandelion, dock, elecampane, almond, eyebright, fenugreek, moss, fern, figwort, gentian, Hart's tongue, indigo, acacia, jaborandi, kava kava, lavender, pimpernel, rhubarb, squill, sage, thyme, sarsaparilla, unicorn root, valerian, woundwort, yew, etc. — more than 800 varieties in all — includes in addition methods of cultivation; the chemical constituents, dosages, and preparations of extracts and tinctures, unknown to earlier herbalists; possible economic and cosmetic properties, and detailed illustrations, from root to bud, of 161 plants.Of the many exceptional plants covered in Herbal, perhaps the most fascinating are the poisonous varieties — hemlock, poison oak, aconite, etc. — whose poisons, in certain cases, serve medical purposes and whose antidotes (if known) are given in detail. And of the many unique features, perhaps the most interesting are the hundreds of recipes and instructions for making ointments, lotions, sauces, wines, and fruit brandies like bilberry and carrot jam, elderberry and mint vinegar, sagina sauce, and cucumber lotion for sunburn; and the hundreds of prescriptions for tonics and liniments for bronchitis, arthritis, dropsy, jaundice, nervous tension, skin disease, and other ailments. 96 plates, 161 illustrations.
The Modern Herbal Dispensatory: A Medicine-Making Guide
by Steven Horne Thomas EasleyThis comprehensive, full-color guide provides detailed, easy-to-follow instructions for making and using approximately 250 herbal medicines at home, including practical tips and numerous effective formulas developed and tested by the authors, both expert herbalists with years of experience. Readers who appreciate the health-giving properties of herbal medicines but are discouraged by the high price of commercial products can now make their own preparations for a fraction of the cost. The authors tell you everything you need to know about harvesting, preparing, and administering herbs in many different forms, including fresh, bulk dried herbs, capsules, extracts in water, alcohol, glycerin, vinegar and oil, and even preparations like essential oils and flower essences. The book also covers topical applications of herbs as salves, lotions, poultices, tooth powders, ear drops, and more, and includes an extensive chapter on herbal hydrotherapy. The Modern Herbal Dispensary explains why different preparations of the same herb will obtain better results, demonstrating how capsules, teas, tinctures, or glycerites of the same plant will not have exactly the same effect on the body. Leading herbalists Thomas Easley and Steven Horne have tested and proven the herbal formulas they offer, along with suggestions for treating more than one hundred illnesses. They lay out the principles of herbal formulation and also provide instructions on how to prepare single herbs, a procedure that has been largely ignored in other references. More comprehensive than any other guide, thoroughly researched, beautifully illustrated, and presented with ease of use in mind, this book will take its place as the premier reference for those who want to produce all the herbal remedies they need, and to save money in the process.From the Trade Paperback edition.
Modern Magic
by Kirsten RiddleTaking a wholly original approach to self-improvement, the innate magic within each person is harnessed in this spiritual survival guide that reveals how to utilize everyday routines and surroundings in becoming a better version of oneself. Offering a modern appeal and quirky sense of fun, newcomers to the practice of magic or those hesitant to commit to a new lifestyle will find the book to be a relaxed, welcoming aid that will inspire confidence in the art. The author also takes on existing rituals and magic from different eras and nations and adapts them to the contemporary reader. Enchantment as part of the everyday and the incorporation of common objects into magic, including modern technology, is clearly explained. The book provides instructions on how to manifest what is needed to fulfill desires and needs, and for individuals to fully embrace the creative and contemporary aspects of themselves.
Modern Magic: Stories, Rituals, and Spells for Contemporary Witches
by Michelle TeaIn this enchanted sibling to the cult classic Modern Tarot, literary and tarot icon Michelle Tea returns to her magical roots, offering stories, little-known history, traditions, rituals, and spells for any witch seeking a deeper spiritual practice.A self-described DIY witch and professional tarot reader, literary and feminist icon Michelle Tea provides a fascinating magical history and spiritual traditions from around the world, giving us the tools, spells, and rituals to navigate our stressed-out, consumer-driven lives. Witty, down-to-earth, and wise, she bewitches us with tales of how she crafted her own magical practice and came into her own. She also shares enchanting stories from her earliest witchy days as a goth teen in Massachusetts as well as insights from her adult practice. Modern Magic gives us the tools to tap into a stronger, distinctive magic that lies within us, one that incorporates queer, feminist, anti-racist, intersectional values. These include:Love Magic for the 21st centuryHexes for when you really need them (and an exploration of magical ethics)Sleep Magic, from dream interpretation traditions to prophetic dreamsThoughts on why magic practice is spiritual practiceMichelle shares her truth and observations about the world around us as well as her vision for what it could be. For novice and seasoned witches alike, Modern Magic is the essential guide for defining and deepening a practice that aligns with our individual political and spiritual values.
Modern Medicine: Lay Perspectives And Experiences
by Simon J. Williams Michael CalnanDo lay people view modern medicine as a fountain of hope or a font of despair? What are their experiences of modern medical care and technology, and how do their views and experiences differ across different social groups? Combining theoretical insights with a range of qualitative and ethnographic research, this volume examines lay experiences and evaluation of medicines and drugs, chronic illness and life-saving technology, and reproductive technologies. It also considers the growing popularity of complementary therapies as a potential challenge to orthodox medicine.
The Modern Midwife's Guide to Pregnancy, Birth and Beyond
by Marie Louise‘Marie Louise is a dream come true for any parent with her uncanny ability to simplify the most important and complicated questions’Emma Bunton, co-founder of Kit and KinWhether you are planning for a baby, just found out you are pregnant or well into your third trimester, this book will help you to feel confident, informed and inspired about your exciting journey ahead.Through years of work with families, Senior Midwife Marie Louise reveals the key things that will make the biggest, most positive difference to you and your baby as you navigate these life-changing months. As well as this, Marie Louise is renowned for bringing complex science to life. You’ll discover fascinating facts that underpin everything you and your baby will go through, including -- How your nervous system is synced with your baby and why baby already knows a lot about you when they are born- The unique process your baby goes through to pass through the birth canal and how you work together in labour- Incredible facts about breast milkPacked with the most up-to-date findings and expert insights, you'll find everything you need to prepare for motherhood and, most importantly, understand and appreciate just how amazing you and your baby both are!
The Modern Midwife's Guide to the First Year
by Marie LouiseThe book you can trust to guide you through the highs and lows of parenthood.Whether you're preparing for your baby to arrive, have just welcomed your little one into the world, or are well into the fourth trimester, this nurturing guide will ensure you feel supported and informed throughout your baby's first year.Following on from where The Modern Midwife's Guide to Pregnancy, Birth and Beyond left off, this book will take you through the first 48 hours after birth up until your baby's first birthday.From postpartum recovery to establishing a routine and looking out for signs to start weaning, Marie Louise will guide you through each stage of your baby's development. Packed with interesting facts, the most up-to-date insights and bringing together a whole host of childcare experts, you'll find everything you need to feel calm and confident about the exciting months ahead.
Modern Mindfulness: How to Be More Relaxed, Focused and Kind While Living in a Fast, Digital, Always-On World
by Rohan GunatillakeIn Modern Mindfulness, Rohan Gunatillake argues that to lead more mindful, calm and happy lives, switching off is the last thing we need to do. Instead he gives readers ideas, principles, and techniques to bring awareness, composure, and kindness whatever they are doing. Filled with over sixty practical exercises, the author’s mobile mindfulness approach gives the benefits of meditation to even the busiest of lives.Ideas from Modern Mindfulness:- Learn to fade out instead just falling asleep- Learn to watch TV mindfully (yes, it’s possible!)- Make mobility part of mindfulness (we’re always on the move!)- Use technology for good instead of evil (no need to do a digital detox).- Learn to “whack-a-thought” and stay centered
The Modern Mystic’s Guide to Tarot: A Beginner’s Guide to Reading and Understanding the Cards of the Tarot
by Mara ParraAre you ready to transform your life? Whether you want spiritual guidance, answers to life's biggest questions, or a deeper connection to your unconscious self, this book will help you tap into the power of the tarot deck to gain insight into your mind, your soul and the world around you.
The Modern Mystic’s Guide to Tarot: A Beginner’s Guide to Reading and Understanding the Cards of the Tarot
by Mara ParraAre you ready to transform your life? Whether you want spiritual guidance, answers to life's biggest questions, or a deeper connection to your unconscious self, this book will help you tap into the power of the tarot deck to gain insight into your mind, your soul and the world around you.
Modern Nutrition in Health and Disease
by Katherine L. Tucker Christopher P. Duggan Gordon L. Jensen Karen E. PetersonIntroducing the twelfth edition of Modern Nutrition in Health and Disease, a seminal text in the field of nutrition. Originally published in 1950, this revised print and digital edition—now in full-color—serves as both a comprehensive learning resource for undergraduate and graduate nutrition majors, and an authoritative reference for nutrition practitioners. Authored and edited by distinguished experts worldwide, this twelfth edition features new chapters on interprofessional practice, global food systems, precision nutrition, and more. With a focus on physiological nutrition principles and fully referenced with the latest scientific research, this edition showcases major advancements in understanding nutrition's role in disease prevention. It continues the tradition of providing in-depth information on various aspects of nutrition, making it an invaluable tool for undergraduates, graduate nutrition majors, and the medical community.
The Modern Oracle: Fortune Telling and Divination for the Real World
by Lisa BoswellDiscover your fortune, change your destiny.Use your star sign to reach your fitness goals, kickstart your career with crystal energy, sort out of your love life with tarot or embark on some deep self-reflection with palmistry.With expert guidance from a Romany-Gypsy psychic and diviner, The Modern Oracle will teach you the key methods of fortune telling and divination, helping you answer life's big questions and solve everyday dramas.Find out what your future holds.'Psychic mediums are the new wellness coaches' - NY Times