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Minimalismo: Técnicas para uma vida simples e significativa
by Markus SharpUma vida simplificada é o segredo para alcançar a paz interior e a realização intencional. Você pode escolher viver uma vida descomplicada ou sobrecarregada. Isso pode ser seu a partir de hoje quando implementar o que irá aprender nesse livro. Incluso nesse livro estão informações que o ajudarão a compreender os fundamentos de uma vida organizada. Esse livro não irá só ajudar a livrar-se da bagunça física – também ajudará a limpar sua mente e ser mais organizado em muitos aspectos da sua vida; tanto em sua casa quanto em seu escritório. Você será apresentado aos valores de uma vida minimalista e em como incorporá-la. Escrevi esse livro com o objetivo de ajudar as pessoas que querem ter uma vida livre de desordem e assim poder gerenciar melhor seu tempo tornando-se mais produtivos e aproveitando a vida sem bagunça. Se você está pronto para entrar em ação e mudar sua vida para melhor, esse livro definitivamente te guiará na direção correta!
Minimalismo: Um guia completo para a felicidade com menos (para iniciantes)
by Jefferson LarkHá tantas pessoas que são consumidas pela busca inscessante por dinheiro e poder. Eles estão sempre tentando encontrar uma maneira de possuir coisas sem sentido que não podem trazer a verdadeira felicidade e satisfação, e ao longo do processo, eles perdem coisas que são verdadeiramente valiosas. Eles acabam ficando sobrecarregados, deprimidos e sem propósito, apesar de tudo o que conseguiram. Minimalismo é um processo que envolve livrar-se de tudo o que não serve mais a propósito. Ele gira em torno de encontrar significado, valor e intenção em todos os aspectos da vida. Quando um minimalista decide seguir um caminho mais significativo, é lhe dada a capacidade de escapar das liberdades e constrições que ligam tantas pessoas a uma vida de descontentamento. O minimalismo é mal interpretado como o caminho dos monges. Na realidade, o minimalismo é o caminho para aceitar as coisas que trazem alegria e valor na vida e evitar as coisas que levam ao estresse. É um caminho de alegria e estabilidade.
Minimalismo - Um guia completo para desentulhar sua vida e viver melhor com menos
by Seth PetersVocê está cansado da dependência que você se encontra após perseguir todas as coisas boas que todos parecem querer o tempo todo? Você descobriu que elas não parecem acrescentar na sua felicidade? A TV a cabo, a larga TV, os muitos pares de sapatos, as muitas roupas, etc; Elas te trouxeram felicidade? Apesar do que a sociedade nos ensinou através de propagandas, bens materiais não aumentam a felicidade! Aprenda técnicas neste livro para melhorar sua qualidade Imagine se você pudesse entrar no seu guarda roupa e fosse capaz de escolher um conjunto em minutos sem reconsiderar ou encarar uma montanha de roupas que muito provavelmente não viu a luz do dia por meses ou até anos. Quando você tem controle sobre seus pensamentos e ações, então a sua autoestima aumentaria, e você irá aprender também como se desenvolver em uma maneira que você se tornaria uma pessoa melhor e mais forte. Aprenda como desenvolver sua autoestima e aproveite a vida com as dicas providas por este livro. Leia e descubra!
Minimalismo: Um Guia Passo A Passo De Técnicas Para Esse Estilo De Vida
by Mary JessenO minimalismo é uma ideia que pode ser usada para o bem-viver. É uma ferramenta que leva a uma feliz liberação de qualquer medo que tenha se abatido na população humana com o tempo. Ele também oferece liberdade do mundo que criamos para nós mesmos como consumidores consistentes e permite que paremos de nos preocupar com tudo. Temos a escolha de tomar o controle de nossas vida e nos tornar realizados. O Orçamento Minimalista foi projetado para ajudar homens e mulheres de todas as idades que estão cansados de viver um certo tipo de vida, uma vida que produz algumas coisas surpreendentes, mas que também traz muitos problemas e dores de cabeça. A maioria das pessoas está sobrecarregada com essas coisas e descobre que tê-las adiciona mais estresse à situação do que o que vale. Esse guia ajuda você a descobrir passo a passo quais dados pessoais são importantes e o que é simplesmente tralha digital da qual você pode se livrar. Esse livro irá ajudar você a economizar tempo ao ensinar a você como gastar menos tempo para acessar seus dados. Se você está preparado para começar a agir e mudar sua vida para melhor, esse livro certamente irá guiar você na direção correta!
Minimalismo: Um Guia Simples Para Viver Com Menos
by Stacy RoweMuitos de nós valorizamos como coisas que possuímos e, embora sejam compreensíveis, muito valorizadas nas coisas podem ser algo perigoso de se manter. A maioria dos nós passa a vida inteira e oferece melhores oportunidades para fazer compras e coisas para comprar coisas e posses. Uma bela casa com um belo jardim, como últimas roupas e acessórios, aparelhos de alta tecnologia e eletrônicos, ou mesmo pratos gourmet e viagens ao mundo são apenas algumas das coisas que as pessoas valorizam. A verdade é que as pessoas não estão intencionalmente tornando-se coisas difíceis, não sendo elas mesmas como ferramentas certas para simplificar suas vidas. Existem técnicas que facilitam o uso de um estilo de vida e reduzem a vida útil da vida. Descubra como neste guia. O método usual de organização é mover tudo de um lugar para outro. Tudo isso faz mover um desordem para outro lugar. Quando a sua casa é realmente organizada, a sua mente também é. Você vai descobrir que tem mais liberdade.
Minimally Invasive Musculoskeletal Pain Medicine (Minimally Invasive Procedures in Orthopaedic Surgery)
by Mitchell K. Freedman William B. Morrison Marc I. HarwoodAn all-encompassing reference on the diagnosis and treatment of painful musculoskeletal conditions, this source examines the latest developments, therapies, and treatments for common and complex pain disorders affecting the spine, joints, neck, and related structures. Exploring a wide variety of treatment regimens and procedures, including the use
Minimize Injury, Maximize Performance: A Sports Parent's Survival Guide
by Myatt Murphy Dr Tommy John Tommy JohnDr. Tommy John's unique program: a diet, lifestyle, and movement plan (Rethink. Rebuild. Replenish. Recover) for injury- and performance-proofing young athletes in every sport Beginning as early as age 6 and continuing through the teenage years and on into their twenties, both male and female athletes are more at risk of serious injuries at younger ages than ever before. Dr. Tommy John, son of lefty pitcher Tommy John and also a sports performance and healing specialist, offers an invaluable diet, lifestyle, and movement plan (Rethink. Rebuild. Replenish. Recover) for injury- and performance-proofing young athletes in every sport. Dr. John explores the sudden rise of Tommy John surgeries being performed on young athletes today, as well as the many injuries--and the surgeries required to fix them--increasing at an alarming rate in baseball and all youth sports. Dr. John's book outlines the three top causes behind this "injury epidemic": The American lifestyle, the business of youth sports (from coaches to corporations), and the decisions we believe as parents are truly benefiting our children. Minimize Injury, Maximize Performance focuses on prevention, and also offers tips on how to tailor the advice for athletes coming back from an injury, with over 120 black and white photographs.
The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You
by Joey ThurmanWhen it comes to looking and feeling your best, less really can be more. Discover how to maximize your sleeping, eating, exercising—even thinking and breathing—with minimum effort. The truth is most people don&’t actually need grueling, extreme workouts or aggressively limited diets to lose weight and feel proud to flaunt their bodies in bathing suits. What they need is a plan that is focused on efficiency—the best results for the least amount of time and effort—and one that is actually designed to be maintained for more than 30 days. In The Minimum Method, by nutrition expert and celebrity fitness trainer Joey Thurman, you&’ll learn a wealth of practical advice, simple nutrition truths, minimal-effort recipes, and how to exercise smarter, not harder. Instead of unrealistic workouts and time-consuming meal plans, Thurman&’s science-backed method is based on getting the maximum benefit out of things like quick and simple &“exercise snacks&” and sleep hygiene hacks. Thurman doesn&’t shy away from the shortcomings of the mainstream health/fitness/diet industry—in fact, he acknowledges and apologizes for his own past experience in perpetuating the harmful myth that everyone should be pushing their bodies to the limit in order to improve. Now, he&’s on a mission to help others prioritize genuine health instead of some imaginary and unattainable standard of perfection. Ultimately, The Minimum Method teaches how to adopt a healthier mindset and lifestyle: feeling your best when you don&’t get enough sleep, working fitness into your busiest days, getting back on track when you slip up, and celebrating your progress. With The Minimum Method, you&’ll have the key to better health, using small, easy changes that add up to huge, life-altering results.
The Ministry of Health (Routledge Revivals)
by Sir Arthur NewsholmeFirst published in 1925, this book explores public health and its administration. It looks at both local and central health administration and surveys the various departments including The Board of Education and The Home Office. The book discusses motives, principles, and results of reform in the sector and gives a history of public health services. Other chapters include those on public health as a career, poor law and public health administration, and health insurance.
The Ministry of Thin: How the Pursuit of Perfection Got Out of Control
by Emma WoolfThe Ministry of Thin takes an unflinching look at how the modern obsession with weight loss, youth, beauty and perfection got out of control. Emma Woolf, author of An Apple a Day, explores how we might all be able to stop hating and start liking our own bodies again. And she dares to ask: if losing weight is the answer, what is the question?
The Ministry of Thin: How the Pursuit of Perfection Got Out of Control
by Emma WoolfThe Ministry of Thin takes an unflinching look at how the modern obsession with weight loss, youth, beauty and perfection got out of control. Emma Woolf, author of An Apple a Day, explores how we might all be able to stop hating and start liking our own bodies again. And she dares to ask: if losing weight is the answer, what is the question?
Minute Meditations: Quick Practices for 5, 10 or 20 Minutes
by Madonna GaudingFrom the author of the bestselling classic The Meditation Bible.Meditation has the potential to help you create a better state of mind. But with the time constraints of everyday modern life, it isn't always easy to find an opportunity to be alone with your thoughts.With Minute Meditations it can be.Divided into three handy sections - 5, 10 and 20 minute practices - this book is perfect for busy lives. No matter how much time you have in your day, it will allow you to reap the benefits of daily meditation, creating calm and balance in the busyness of everyday life. Incorporating short practices into your daily life also benefits those who engage in longer practices by training the mind to enter a meditative space more easily.You'll find 5, 10 and 20 minute meditations specially designed to help in every aspect of your life, including meditations for:- Calming and Centring Yourself- Healing your Body, Mind and Spirit- Promoting Love and Compassion for Yourself and Others- Living More Mindfully- Problem Solving- Manifesting your Dreams and Connecting to the Divine Take some 'you' time wherever you are to recharge, de-stress and connect with your spiritual self. Discover what even 5 minutes can do for your inner peace.
Minute Meditations: Quick Practices for 5, 10 or 20 Minutes
by Madonna GaudingFrom the author of the bestselling classic The Meditation Bible.Meditation has the potential to help you create a better state of mind. But with the time constraints of everyday modern life, it isn't always easy to find an opportunity to be alone with your thoughts.With Minute Meditations it can be.Divided into three handy sections - 5, 10 and 20 minute practices - this book is perfect for busy lives. No matter how much time you have in your day, it will allow you to reap the benefits of daily meditation, creating calm and balance in the busyness of everyday life. Incorporating short practices into your daily life also benefits those who engage in longer practices by training the mind to enter a meditative space more easily.You'll find 5, 10 and 20 minute meditations specially designed to help in every aspect of your life, including meditations for:- Calming and Centring Yourself- Healing your Body, Mind and Spirit- Promoting Love and Compassion for Yourself and Others- Living More Mindfully- Problem Solving- Manifesting your Dreams and Connecting to the Divine Take some 'you' time wherever you are to recharge, de-stress and connect with your spiritual self. Discover what even 5 minutes can do for your inner peace.
Miracle Baby: A Fertility Doctor's Fight for Motherhood
by Dorette NoorhasanAn OG/GYN and fertility specialist details her personal struggles with getting pregnant, sharing a doctor’s perspective on a journey faced by many.After years of dedicating her career to bringing new lives into the world, ob/gyn and fertility specialist Dr. Dorete Noorhasan wanted to have a child of her own. But her journey to motherhood was not an easy one.This is her story. The story of a girl who grew up amid hardship, natural disaster, and the harsh reality of life and death. The story of a young woman who dedicated herself to her education and pursued a career in medicine so she could help patients become parents. The story of a mother who was determined, despite all the struggles, setbacks, and heartbreak, to bring her child into this world.Today, one woman in eight is battling infertility. As a physician, Dr. Noorhasan understands the medical aspects of this condition. But as a patient, she has also experienced the emotional turmoil firsthand. Through this unique perspective, Miracle Baby sheds much-needed light on infertility while also offering hope and comfort to those struggling on the road to parenthood, showing how even the most difficult journeys can end in a miracle.Praise for Miracle Baby“Poignant, transparent, inspiring, Dr. Noorhasan’s perspective will resonate with anyone facing a challenging journey to parenthood. Having found her own path to motherhood through surrogacy, she brings a physician’s insight to a deeply personal struggle, and her books are much-need tools to de-mystify infertility and help families find the hope and understanding to persevere.” —Kavitha Blewitt, MD, Obstetrics and Gynecology, Women’s Health Specialists of Dallas
The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress
by Elaine PetronePain relief from head to toe.The Miracle Ball Method is a proven, effective healing kit, including two balls and a fully illustrated book of exercises and techniques for pain and stress relief.The Method. This revolutionary program uses controlled breathing, two squishy balls, and simple exercises of rolling and rotating to heal everything from a bad knee to a stressed-out back. The key is to let gravity do all the work.The Balls. Take two—they're small. Made out of a durable, yielding, nontoxic PVC, the balls are sized to tuck under strategic parts of your body, including back, neck, head, knees, hip, and elbow. Like magnets, they draw out pain and tension.Elaine Petrone. After suffering a career-ending, potentially crippling injury to her back and right leg, a young dancer named Elaine Petrone turned to everyone from orthopedists to yogis to heal her injuries. Nothing worked—until she developed her own program of therapy. Elaine's simple program and the classes she teaches in the Miracle Ball Method have helped thousands of people conquer pain, stress, and injury.
The Miracle Ball Method for Pregnancy: Relieve Back Pain, Ease Labor, Reduce Stress, Regain a Flat Belly
by Elaine Petrone**Note: Miracle Balls are not included with ebook edition. If you’re looking for the full Miracle Ball package, please select the print edition.** Every year, four million women experience the joy of pregnancy—along with backaches, indigestion, sore feet, and difficulty sleeping. And after baby arrives, that persistent postpartum belly. Now proven relief is here. From Elaine Petrone, author of The Miracle Ball Method, with over 1.1 million copies in print, comes The Miracle Ball Method for Pregnancy, a program designed to help women deal with the pains, stress, and physical changes of pregnancy, and then help them regain a flat belly afterward. Elaine Petrone, a former dancer who created the original Miracle Ball Method to heal herself after suffering a career-ending injury, developed The Miracle Ball Method for Pregnancy after her own high-risk pregnancy with twins. The Miracle Ball Method works because it’s the un-exercise: muscles relax and become supple enough to allow the body to realign and reshape. The program starts with how to breathe properly, and why focusing on exhalation strengthens the diaphragm and relieves anxiety and fatigue. There are movements for specific problem areas—Neck on the Ball, the Rib Cage Side Stretch—and whole-body moves like Standing Body Hang Over. There are also variations to use in later months, when it’s no longer advised to lie flat on your back. The final exercises help reshape the body after birth, plus address labor, breastfeeding, and carrying a new baby around, now on the outside.
The Miracle Ball Method, Revised Edition: Relieve Your Pain, Reshape Your Body, Reduce Your Stress
by Elaine PetroneThe Miracle Ball Method is a revolutionary program designed to help relieve your pain, reshape your body, and reduce your stress. Using controlled breathing, two squishy balls, and simple exercises of rolling and rotating, you can learn to heal everything from a bad knee to a stressed-out back. Made out of nontoxic PVC vinyl, the balls are sized to tuck under strategic parts of your body. Like magnets, they actually draw out pain and tension. Includes:Two durable Miracle Balls176-page illustrated book with 30 exercisesFeatures routines for pain relief, reduced anxiety, and better sleep
The Miracle Berry Diet Cookbook
by Homaro CantuEXPERIENCE THE FOOD REVOLUTION! What if you could eliminate the sugar from your favorite comfort foods without sacrificing the flavors you love? What if you could alter the taste of your meals so that even the most wholesome dish was as good as dessert? What if the simple solution to years of frustrating health and dieting woes was a small, mild-tasting fruit? WHAT IF THIS COOKBOOK COULD CHANGE YOUR LIFE? One of the most innovative chefs of our time, Homaro Cantu unveils the amazing properties of the organic, all-natural miracle berry and shares more than 150 carefully tested, scrumptious, and easy-to-follow recipes that can completely transform your diet. HOW DOES IT WORK? The miracle berry temporarily blocks your ability to taste sour flavors and makes even the most bitter of foods mouthwateringly delicious. When used correctly, this extraordinary fruit allows you to replace the sugar and artificial sweeteners in your favorite recipes with low-glycemic foods such as lemons, limes, vinegar, and sour cream. The miracle berry can make anyone's life just a little bit sweeter. The Miracle Berry Diet Cookbook will answer all of your questions, from how this tiny fruit works, to where to get it, and even how to grow it yourself. You'll also learn how to mix "flavor-tripping" cocktails for your friends! The future of food is here! You may never look at another cookbook again! *** TRANSFORM SOUR FOODS INTO EXTRAORDINARY SWEET-TASTING TREATS All-natural and organic, the miracle berry will alter your taste buds and add new depth to bitter, salty, and spicy flavors. It especially turns sour flavors into sweet ones, eliminating the need for adding refined sugar or artificial sweeteners to your foods and beverages. You can lose weight, lower blood sugar levels, and eat healthier with the miracle berry! Here is just a brief list of how the miracle berry can trick your taste buds: * Lemons will taste like lemonade. (Add lemon juice to your coffee instead of sugar!) * Limes will be as sweet as oranges. * Even the most flavorless tomatoes will taste perfectly ripe. * Bananas will have notes of passion fruit or pineapple. * Hot sauce will have layers of pepper flavors--not just heat. * Pineapple will taste like pure candy. MORE THAN 150 DELICIOUS RECIPES!
The Miracle Carb Diet: Make Calories and Fat Disappear--with Fiber!
by Tanya ZuckerbrotEat More. Weigh Less. Live Longer.Celebrated nutritionist Tanya Zuckerbrot knows that when it comes to losing weight, addition is better than subtraction. Her secret? Add the Miracle Carb to your diet so you don't need to subtract delicious, satisfying foods.The Miracle Carb is dietary fiber, and chances are you don't get the recommended daily requirement, even if you're eating a healthy diet. Tanya introduced the world to fiber with the F-Factor Diet, and thousands of people have lost countless pounds, improved chronic conditions like diabetes, and gained more energy and vigor for living. And they did it all without sacrificing their lifestyles or the foods and drinks they love.With The Miracle Carb Diet, Tanya is making it easy for you to jump right into living life the F-Factor way. This not just an eating plan; it is a simple and effective action plan for achieving your best self without disrupting your best life. Tanya's here to help you lose weight fast, and then keep it off!You'll discover:- The four easy stages of the Miracle Carb Diet-you could lose up to 12 pounds in the first month!- Suggested fiber-rich foods and menu plans ideal for each stage, plus recommendations for eating out and enjoying cocktails from day one.- More than 100 original recipes and shopping lists and templates for journaling for better results.- Tanya's inspiring anecdotes, case studies, and tool kits for defense against specific food cravings and obstacles, plus super sidebars, tips, tricks, and more to help motivate and inform.The Miracle Carb Diet is a life-changing plan that's enjoyable, flexible, and doable, based on Zuckerbrot's extensive clinical experience as well as her in-depth knowledge of cutting-edge food and nutrition science. So go ahead and raise a glass to the Miracle Carb Diet (yes, you can enjoy that wine guilt-free) and celebrate the miracle of fiber that lets you eat more, weigh less, and even add years to your life.
The Miracle Club: How Thoughts Become Reality
by Mitch HorowitzA guide to creating miracles in your own life through the power of thought • Offers a concise, clear formula of focused exercises and concrete tools to lay out a specific path to manifest your deepest desires • Presents the first serious reconsideration of New Thought philosophy since the death of William James in 1910 • Draws on the work of New Thought pioneers such as Ralph Waldo Emerson, Napoleon Hill, Neville Goddard, William James, Andrew Jackson Davis, Wallace D. Wattles, and many others Following in the footsteps of a little-known group of esoteric seekers from the late-nineteenth century who called themselves “the Miracle Club,” Mitch Horowitz shows that the spiritual “wish fulfillment” practices known as the Law of Attraction, Positive Thinking, “the Secret,” and the Science of Getting Rich actually work. Weaving these ideas together into a concise, clear formula, with real-life examples of success, he reveals how your thoughts can impact reality and make things happen. In this “manual for miracles,” Horowitz explains how we each possess a creative agency to determine and reshape our lives. He shows how thinking in a directed, highly focused, and emotively charged manner expands our capacity to perceive and transform events and allows us to surpass ordinary boundaries of time and physical space. Building on Neville Goddard’s view that the human imagination is God the Creator and Ralph Waldo Emerson’s techniques for attaining personal power, he explores the highest uses of mind-power metaphysics and explains what works and what doesn’t, illuminating why and how events bend to our thoughts. He encourages readers to experiment and find themselves “at the helm of infinite possibilities.” Laying out a specific path to manifest your deepest desires, from wealth and love to happiness and security, Horowitz provides focused exercises and concrete tools for change and looks at ways to get more out of prayer, affirmation, and visualization. He also provides the first serious reconsideration of New Thought philosophy since the death of William James in 1910. He includes crucial insights and effective methods from the movement’s leaders such as Ralph Waldo Emerson, Napoleon Hill, Neville Goddard, William James, Andrew Jackson Davis, Wallace D. Wattles, and many others. Defining a miracle as “circumstances or events that surpass all conventional or natural expectation,” the author invites you to join him in pursuing miracles and achieve power over your own life.
The Miracle Cure
by Amy TaoWhen a person had an infection prior to the twentieth century, they could only rely on their immune system to heal, which sometimes didn't work. This all changed when a man named Alexander Fleming discovered penicillin - entirely on accident! Thanks to Fleming, the medical field made huge advancements that have saved hundreds of lives. Learn more about Fleming's miracle mold!
Miracle Cures: Dramatic New Scientific Discoveries Revealing the Healing Powers of Herbs, Vitamins, and Other Natural Remedies
by Jean CarperFrom Jean Carper, America's Most Trusted Source of Cutting-Edge Nutritional Advice, the Bestselling Guide to the Dramatic Healing Powers of Herbs, Vitamins, and Other Natural RemediesMiracle Cures is the breakthrough book that presents scientific evidence of the effectiveness of natural remedies, culled from the world's leading doctors and scientists, research centers, and major international scientific journals, including the Journal of the American Medical Association and the British Medical Journal, combined with the awe-inspiring first-person medically verified accounts of people who have successfully cured themselves with natural medicines. Jean Carper Reveals the Natural Medicines That Have Been Proven to: Lower Your Cholesterol Open up Your Arteries Regulate Your Heart Relieve Depression Overcome Anxiety Fight Sleep Problems Regenerate Your Liver Restore Your Memory
Miracle Cures: Saints, Pilgrimage, and the Healing Powers of Belief
by Robert A. ScottIconic images of medieval pilgrims, such as Chaucer's making their laborious way to Canterbury, conjure a distant time when faith was the only refuge of the ill and infirm, and thousands traveled great distances to pray for healing.
The Miracle Equation: You Are Only Two Decisions Away From Everything You Want
by Hal ElrodThe bestselling author of THE MIRACLE MORNING shares the secret to unlocking your full potential - all day, every day.And THE MIRACLE EQUATION now includes a brand new bonus chapter on maximising your MIRACLE MORNING.Even after the incredible success of his book THE MIRACLE MORNING, Hal Elrod realized that he still had more to share with the world. What he had discovered was a timeless but overlooked formula for success. The world's top achievers have used it for centuries. He used it to thrive against seemingly insurmountable odds, from overcoming life-threatening health challenges to near financial collapse.That formula is The Miracle Equation, and it couldn't be any simpler:Unwavering Faith + Extraordinary Effort = MiraclesBy establishing and maintaining Unwavering Faith that you can achieve anything you desire, and then putting forth Extraordinary Effort until you do, you'll create results beyond what you believe to be possible. In The Miracle Equation, you'll learn how to* Replace fear with faith* Move from resistance to acceptance* Let go of negative emotions* Turn off your stress response* Overcome your limitations to unlock your limitless potential* Develop emotional invincibility* Grow from happiness, which is fleeting, to inner peace, which is lastingAnd with the Miracle Equation 30-Day Challenge to guide your way, you'll create a step-by-step plan to actualize your miracles and become the person you need to be in order to succeed. No goal is out of reach!'The Miracle Equation isn't just a book, it's the formula that I myself have used to achieve greatness beyond what I ever believed was possible. Hal Elrod has taken the mystery out of miracles and gives you a simple, proven formula for creating extraordinary results in your life. Highly recommended' Lewis Howes, New York Times bestselling author of The School of Greatness'You're only two decisions away from achieving everything you want. And my friend, Hal Elrod, has simplified these two decisions into a simple equation for achieving results. Follow it, and your success is virtually guaranteed. If you want your biggest goals to move from possible, to probable, to inevitable, you better read The Miracle Equation' Mel Robbins, bestselling author of The 5-Second Rule
The Miracle Equation: You Are Only Two Decisions Away From Everything You Want
by Hal ElrodFollowing on from where the extraordinary international bestseller THE MIRACLE MORNING left off, THE MIRACLE EQUATION shares the secret to unlocking happiness, success, and your full potential. You Are Only Two Decisions Away from Everything You WantThere is a timeless, proven formula that the world's most successful people have used for centuries to tackle their biggest dreams, but it has been overlooked. Hal Elrod, bestselling author of THE MIRACLE MORNING, used it thrive against seemingly insurmountable odds, from overcoming life-threatening health challenges to near financial collapse. The Miracle Equation is that formula, and it consists of only two decisions that guarantee astonishing levels of success and fulfillment: Unwavering Faith and Extraordinary Effort. By establishing and maintaining unwavering faith that you can achieve anything you desire, and then putting inextraordinary effort until you do, your success is inevitable. Using the same strategy as the world's top achievers, you'll create results beyond what you believe to be possible. You'll learn how to replace fear with faith and let go of your negative emotions, accessing your full potential and channeling your energy into attaining positive outcomes. With the Miracle Equation 30-Day Challenge to guide your way, you'll create a step-by-step plan to actualize your miracles and become the person you need to be in order to succeed.'A simple, proven formula for creating extraordinary results in your life. Highly recommended' Lewis Howes, New York Times bestselling author of The School of Greatness'If you want your biggest goals to move from possible, to probable, to inevitable, you better read The Miracle Equation' Mel Robbins, bestselling author of The 5-Second Rule(P) 2019 Hodder & Stoughton Ltd