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Scientific Self-Defence
by W. E. FairbairnThe classic close-quarters combat manual that offers practical fighting skills and historical insight into the evolution of this self-defense technique. Scientific Self-Defence is William E. Fairbairn&’s seminal manual on his complete, close-quarters combat system of the same name. Covering both armed and unarmed moves as well as a variety of restraint techniques, students will find a wide range of easily learnable skills that will be useful everywhere from home to the streets to the battlefield. The material is clearly presented and can be useful to everyone from the light weight beginner to a powerful martial artist. The knowledge you gain just might save your life! Fairbairn influenced the world of hand-to-hand combat as a member of the Shanghai Municipal Police in the 1930s and a trainer of elite-unit soldiers during World War II. He is a modern legend in the history of fighting and self-defense skills and is widely regarded as one of the fathers of modern hand-to-hand combat. Fully illustrated with over 200 demonstrative photographs
Scientific Standards for Studies on Modified Risk Tobacco Products
by Institute of Medicine of the National AcademiesSmoking is the leading cause of preventable morbidity and mortality in the United States, contributing to approximately 443,000 premature deaths each year nationally (CDC, 2008). Smoking-related disease causes more deaths than alcohol, illicit drug use, homicide, and suicide combined (Mokdad et al., 2004). Another 8.6 million smokers in the United States live with a smoking-attributable illness (CDC, 2009a). In total, tobacco-related mortality amounts to approximately 5.1 million years of potential life lost per year (CDC, 2008). Smoking also imposes enormous costs on the U.S. health care system and economy, with an estimated $193 billion in losses due to health care costs and productivity losses per year (CDC, 2008). <P> The current prevalence of cigarette use is 20.6 percent among adults and 19.5 percent in youth (CDC, 2010, 2011). After substantial declines in adult smoking rates through the 1980s and 1990s, the rate of U.S. adult smokers has remained relatively static from 20.9 percent in 2004 to 20.6 percent in 2009 (CDC, 2010). Between 1997 and 2003, smoking prevalence among high school students declined substantially from 36.4 percent to 21.9 percent; this decline slowed from a 21.9 percent youth smoking rate in 2003 to 19.5 percent in 2009 (CDC, 2011). Of the 46 million adult smokers in the United States, an estimated 70 percent of smokers wish to quit completely, and approximately 45 percent of smokers attempt to quit each year (CDC, 2002, 2009b). However, only approximately 6 percent of the smokers who attempt to quit are successful for 1 month or more (HHS, 2000).
Scientific and Medical Aspects of Human Reproductive Cloning
by Committee on Science Engineering Public PolicyHuman reproductive cloning is an assisted reproductive technology that would be carried out with the goal of creating a newborn genetically identical to another human being. It is currently the subject of much debate around the world, involving a variety of ethical, religious, societal, scientific, and medical issues. Scientific and Medical Aspects of Human Reproductive Cloning considers the scientific and medical sides of this issue, plus ethical issues that pertain to human-subjects research. Based on experience with reproductive cloning in animals, the report concludes that human reproductive cloning would be dangerous for the woman, fetus, and newborn, and is likely to fail. The study panel did not address the issue of whether human reproductive cloning, even if it were found to be medically safe, would be—or would not be—acceptable to individuals or society.
Scoliosis, Yoga Therapy, and the Art of Letting Go
by Rachel Krentzman Pt E-Ryt Matthew J. TaylorAged 16, Rachel Krentzman was diagnosed with scoliosis. At 32 she suffered a herniated disk and was told she would have to modify her activities for the rest of her life - instead, Rachel is now a walking testimonial for how yoga can be used therapeutically to heal your back pain. An easy and straightforward read, this manual contains step by step illustrated instruction for you to address the physical and emotional factors of your scoliosis. The exercises are easy to follow and perform, and no technical knowledge or prior experience of yoga is required. Foundational anatomy is carefully explained so that you can understand your body and your scoliosis before applying the exercises. Exemplary case studies will help you on the path to alleviating your back pain without surgery.
Sconfiggere la stanchezza cronica: come riprendersi la propria vita
by Lisa Gibson Nicola GiacobbeQuesto libro è concepito per aiutarvi a capire la CFS (Sindrome da stanchezza cronica) con maggiore chiarezza: le informazioni contenute in questo libro vi permetteranno di capire che cos'è la CFS, come diagnosticarla e i metodi di trattamento più efficaci, sia che siate un paziente, un amico o una persona cara. Utilizzate questa guida come uno strumento nella vostra battaglia contro i sintomi, la loro causa principale e la malattia stessa. Con obiettivi, strumenti adeguati e sostegno, potete condurre una vita gratificante. Iniziate oggi stesso il viaggio verso la salute e la guarigione.
Scorched Earth: Legacies of Chemical Warfare in Vietnam
by Noam Chomsky Fred A. WilcoxScorched Earth is the first book to chronicle the effects of chemical warfare on the Vietnamese people and their environment, where, even today, more than 3 million people--including 500,000 children--are sick and dying from birth defects, cancer, and other illnesses that can be directly traced to Agent Orange/dioxin exposure. Weaving first-person accounts with original research, Vietnam War scholar Fred A. Wilcox examines long-term consequences for future generations, laying bare the ongoing monumental tragedy in Vietnam, and calls for the United States government to finally admit its role in chemical warfare in Vietnam. Wilcox also warns readers that unless we stop poisoning our air, food, and water supplies, the cancer epidemic in the United States and other countries will only worsen, and he urgently demands the chemical manufacturers of Agent Orange to compensate the victims of their greed and to stop using the Earth's rivers, lakes, and oceans as toxic waste dumps. Vietnam has chosen August 10--the day that the US began spraying Agent Orange on Vietnam--as Agent Orange Day, to commemorate all its citizens who were affected by the deadly chemical. Scorched Earth will be released upon the third anniversary of this day, in honor of all those whose families have suffered, and continue to suffer, from this tragedy.
Scorpio Moon Sign: A Guide to Discovering Your Hidden Inner Self
by David WellsWhat if you had a hidden inner self you never knew about? This key to your horoscope is the moon sign!Many people understand their sun sign, but few realise that the key to their astrological insight is unlocked by a deeper truth: the moon sign. Your moon sign is a reflection of your secret inner self, and has important messages to aid you in your career, love life and ultimately your destiny. Understanding the secret power of your moon sign is now easier than ever with this short guide. Specially aligned for your individual moon sign of Scorpio, this book has been carefully charted and prepared by astrology expert David Wells, whose advice will help you quickly understand: • Your overall astrological outlook for 2014• How your moon sign co-operates, or interferes with, your sun sign in 2014• How your moon sign affects your romantic life, your work life and your spiritual life.You won't want to overlook this important part of your astrological make up in the coming year with this brilliant new series! Visit moon-sign-calculator.com to calculate your moon sign and find out yours today!
Scorpio Witch: Unlock the Magic of Your Sun Sign (The Witch's Sun Sign Series)
by Zoë Howe Ivo Dominguez Jr.Become more passionate and confident in everything you do using the magical energy of your Sun sign. Sharing numerous spells, exercises, and stories, Ivo Dominguez, Jr. and Zoë Howe help you enhance your witchcraft and everyday activities. You'll explore Scorpio correspondences, divination techniques, self-care routines, and much more.This book deepens your relationship to yourself, providing many ways to channel your natural intensity into stronger witchcraft. Explore your Moon and rising sign traits, perform a ritual to meet the spirit of your sign, and overcome challenges that Scorpios often face. Featuring spells from Scorpio contributors, cleansing and shielding methods, and advice on magical timing, this book in the Witch's Sun Sign Series helps you achieve your goals and be your magnetic self.
Scorpio: The Art of Living Well and Finding Happiness According to Your Star Sign
by Sally KirkmanYou are a Scorpio. You are the change agent and healer of the zodiac.The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how can we make sense of them? And what do they mean? This insightful and introductory guide delves deep into your star sign, revealing unique traits and meanings which you didn't know. Along the way, you will discover how your sign defies your compatibility, how to improve your health and what your gifts are. ***The Pocket Astrology series will teach you how to live well and enhance every aspect of your life. From friendship to compatibility, careers to finance, you will discover new elements to your sign and learn about the ancient art of astrology. Other books in the series include: Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius,Capricorn, Aquarius, Pisces
Scorpio: The Art of Living Well and Finding Happiness According to Your Star Sign
by Sally KirkmanYou are a Scorpio. You are the change agent and healer of the zodiac.The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how can we make sense of them? And what do they mean? This insightful and introductory guide delves deep into your star sign, revealing unique traits and meanings which you didn't know. Along the way, you will discover how your sign defies your compatibility, how to improve your health and what your gifts are. ***The Pocket Astrology series will teach you how to live well and enhance every aspect of your life. From friendship to compatibility, careers to finance, you will discover new elements to your sign and learn about the ancient art of astrology. Other books in the series include: Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius,Capricorn, Aquarius, Pisces
Scorpio: The Art of Living Well and Finding Happiness According to Your Star Sign
by Sally KirkmanYou are a Scorpio. You are the change agent and healer of the zodiac.The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how can we make sense of them? And what do they mean? This insightful and introductory guide delves deep into your star sign, revealing unique traits and meanings which you didn't know. Along the way, you will discover how your sign defies your compatibility, how to improve your health and what your gifts are. ***The Pocket Astrology series will teach you how to live well and enhance every aspect of your life. From friendship to compatibility, careers to finance, you will discover new elements to your sign and learn about the ancient art of astrology. Other audiobooks in the series include: Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius,Capricorn, Aquarius, Pisces(P)2018 Hodder & Stoughton Limited
Scottish Witchcraft: A Complete Guide to Authentic Folklore, Spells, and Magickal Tools
by Barbara Meiklejohn-Free“Deeply personal and immersed in myth and folklore, [this] book draws from the old and the new in a manner that will resonate with the modern Witch today.” —Christopher Penczak, author of The Temple of Witchcraft and The Feast of the MorrighanHear the Call of the Highlands for Powerful Magick, Healing, and DivinationTake a journey through the magickal folk traditions of Scotland. Barbara Meiklejohn-Free, a Scottish hereditary witch, shares her own spiritual awakening into the craft and shows you how to integrate these practices into your own life. Discover the secrets of divination, scrying, faery magick, and communication with ancestors. Explore herb and plant lore and specific rituals to address what you most desire. Filled with inspiring anecdotes, craft history, and step-by-step instructions, this book will help you begin a new chapter of spiritual discovery.“Barbara masterfully and authentically weaves together the traditions of Scottish Witch-lore, along with her personal story of growing up in the Highlands as a genuine Scottish Witch.” —Flavia Kate Peters, author of Witches Wisdom and the Dark Goddess Oracle Deck“A joyous, yet deeply personal, discovery of the strength and power of Scottish Witchcraft.” —Kate West, author of The Real Witches' Craft
Scottish Witches and Witch-Hunters
by Julian Goodare"Bringing together twelve studies, this book provides an overview of the key issues of on-going interest in the study of Scottish witchcraft. The authors tackle various aspects of the question of witches; considering how people came to be considered 'witches', with new insights into the centrality of neighbourhood quarrels and misfortune; and delving into folk belief and various acts of witchcraft. It also examines the practice of witch-hunting, the 'urban geography' of witch-hunting, Scotland's international witch-hunting connections and brings fresh insights to the much-studied North Berwick witchcraft panic. Reconstructions of the brutal and ceremonial punishments inflicted on 'witches' offers a gruesome but compelling reminder of the importance of the subject"--
Scouts BSA Handbook
by Boy Scouts of AmericaThe 14th Edition of the Scouts Handbook is the go-to book for every Scout. Featuring updated images and design for 2019, this edition offers more information than ever before, including additional information pertaining to: service at all ranks, healthy eating habits, requirements, physical fitness at each rank, outdoor ethics, weather safety, risk assessment/mitigation and requirements incorporating Duty to God to show Scout Spirit.
Scratch: Home Cooking for Everyone Made Simple, Fun, and Totally Delicious
by Maria RodaleIACP COOKBOOK AWARD NOMINEEMaria Rodale was raised on real food. She doesn’t think of eating homemade, from scratch meals as part of a trend or movement; it has always been her life. Raised in a family of farmers, bakers, chefs, gardeners, and publishers, Maria is used to growing, cooking, reading and writing about, and eating organic, delicious food. And now, for the first time ever, she’s sharing her tried-and-true family recipes.Scratch is full of comfort food recipes that aren’t focused on any one healthy trend, but are instead innately healthy, because Maria inspires you to return to your kitchen and cook with real, organic food. Recipes like Pasta Fagiole, Maria’s Fried Chicken, and Lamb & Barley Soup will be crowd pleasers for sure, but Maria throws in some unique-to-the-family recipes that are going to delight as well, such as her Pennsylvania Dutch Dandelion Salad with Bacon Dressing, Ardie’s Pasties, and Homemade Hoppin’ John (a black-eyed pea stew made with smoked turkey or ham).Besides sharing her family’s favorite recipes, Maria’s book also gives you a peek into her life as a Rodale, with personal family portraits and stories. With this cookbook, you can eat like the Rodale family every night of the week with delicious food to make at home, from scratch. Naturally healthy, bacon included.
Scrawny to Brawny: The Complete Guide to Building Muscle the Natural Way
by John Berardi Michael MejiaA state-of-the-art weight-lifting and nutritional blueprint for "skinny" guys who want to pack on muscle Let's face it, naturally skinny guys are at a distinct genetic disadvantage when it comes to building muscle mass. But with the proper advice, these "hardgainers" definitely can realize their fitness goals. In Scrawny to Brawny, the authors draw on their years of practical experience as private strength and nutrition coaches to provide hardgainers with: * A progressive, state-of-the-art program that optimizes results with shorter, less frequent workouts that maximize compound exercises. * A unique, action-based perspective on nutrition that shows how to prepare quick muscle-building meals and snacks-and how to take advantage of several critical times in the day when muscle growth can be stimulated by food intake. * Vital information on how to identify and fix any weak links in their physiques that may be precursors to injury. Designed not only for frustrated adult hardgainers but also--with its strong anti-steroid message--a terrific book for the large teen market, Scrawny to Brawny fills a significant gap in the weight-lifting arsenal.
Scrawny to Brawny: The Complete Guide to Building Muscle the Natural Way
by John Berardi Michael MejiaA state-of-the-art weight-lifting and nutritional blueprint for "skinny" guys who want to pack on muscleLet's face it, naturally skinny guys are at a distinct genetic disadvantage when it comes to building muscle mass. But with the proper advice, these "hardgainers" definitely can realize their fitness goals. In Scrawny to Brawny, the authors draw on their years of practical experience as private strength and nutrition coaches to provide hardgainers with: • A progressive, state-of-the-art program that optimizes results with shorter, less frequent workouts that maximize compound exercises • A unique, action-based perspective on nutrition that shows how to prepare quick muscle-building meals and snacks-and how to take advantage of several critical times in the day when muscle growth can be stimulated by food intake • Vital information on how to identify and fix any weak links in their physiques that may be precursors to injuryDesigned not only for frustrated adult hardgainers but also--with its strong anti-steroid message--a terrific book for the large teen market, Scrawny to Brawny fills a significant gap in the weight-lifting arsenal.
Scream Queen: A memoir
by Yvette FieldingSeances, Ouija boards, table tipping, knocking phenomena - all in a day's work for the First Lady of the Paranormal. Yvette Fielding has nerves of steel when facing down her tormentors in the spirit world. Her living-world personal story also reveals a woman of courage and determination, who built success from nothing, following her passion and lifelong curiosity in search of answers to the unexplained.Yvette was always fascinated with the afterlife, and Buddhist meditation practice opened her up to any spirit who wanted to contact her. This manifested in her first family home. Their TV would switch itself on, and kitchen cupboards would open and close all by themselves. When alone there, Yvette would arm herself with a Samurai sword to confront her unseen visitors.But it was a harrowing investigation of eerie 800 year-old Michelham Priory where Yvette’s life-changing Most Haunted adventure began, and still continues many terrifying quests and over twenty years later.Here you’ll walk with Yvette where others fear to tread through chills of the supernatural kind, and she also talks with candid honesty of occasional cold spots she’s encountered in human form. But through all the drops in temperature, the nation’s most celebrated ghost hunter radiates warmth and humour and it’s a joy to accompany her on her incredible journey from child TV star to Most Haunted icon.Beware sceptics: the Scream Queen's story could change your world view for ever.
Screening For Good Health: The Australian Guide To Health Screening And Immunisation
by Dr Kerry Kirke Dr Nicola Spurrier Martin BrayScreening for Good Health is a practical guide to help you make sense of the hundreds of health messages that we are bombarded with each year. Whether or not there is a family history of a particular illness, screening and immunisation are smart, simple steps anyone can take to counter preventable diseases. Prepared by experts in their field, Screening for Good Health gives an overview of the stages in life, the screening tests and immunisations that are relevant to each age bracket, and the importance of your own record-keeping. An alphabetical listing covers every illness from Alzheimer's Disease through to Osteoporosis to Tuberculosis. For each preventable illness, the entry provides up-to-date information on: - its symptoms - risk factors - disease progression - protective lifestyle choices an individual may consider - the screening tests available - the health services at your disposal, and - the treatment available. Also included is a comprehensive travel health section, with a convenient checklist covering all aspects of health protection during travel, and a first-aid guide.
Scripting the Life You Want: Manifest Your Dreams with Just Pen and Paper
by Royce ChristynA step-by-step guide to the process of &“scripting&” your future and successfully manifesting what you want in life • Explores the science behind how the scripting method works and shares the vivid journal entries from the author&’s big breakthrough--when he successfully used his method to land a lead role on a TV show• Details how the understanding of incredible new (and, until now, mostly unheard of) scientific discoveries and emerging technologies is the most important key to creating and manifesting in your life• Reveals fun, easy tools for manifesting and self-help, updated for a new generation In this step-by-step guide, filled with success stories and practical exercises, Royce Christyn details a simple &“scripting&” process for harnessing the Law of Attraction and manifesting what you want in your life--happiness, wealth, travel, love, health, the perfect career, or simply a productive day. The process is backed by science and experience, yet it feels like magic. And all you need is a pen and paper. Inspired by New Thought and Positive Thinking classics, Christyn explains how he developed his scripting method through 4 years of trial and error, keeping what worked and dropping what didn&’t until he brought his success rate from 5% to nearly 100%. Sharing pages from his own journals, he outlines how to create the life you want with daily journaling exercises, beginning with a simple list-making practice to figure out your wants and intentions and then progressing to actual scripting of your future, whether the next 12 hours or the next 10 days. He shows how, over time, your scripts will increase in accuracy until they converge with reality. He shares the vivid entries from his big breakthrough--when he successfully used his method to land a lead guest-starring role on Disney Channel&’s Wizards of Waverly Place with Selena Gomez. He explores how &“feeling&” your future success as you write your daily scripts helps attract your desired outcomes, and he shares the key phrases to include to make your script come true. The author also explores the science behind how the scripting method works, including a down-to-earth examination of quantum mechanics. From small dreams to lifelong goals, this book gives you the tools to put your thoughts into action and finally close the gap between where you are and where you want to be in your life.
Scripts and Social Cognition: How We Interact with Others (Routledge Studies in Contemporary Philosophy)
by Gen EickersThis book argues that our success in navigating the social world depends heavily on scripts. Scripts play a central role in our ability to understand social interactions shaped by different contextual factors.In philosophy of social cognition, scholars have asked what mechanisms we employ when interacting with other people or when cognizing about other people. Recent approaches acknowledge that social cognition and interaction depend heavily on contextual, cultural, and social factors that contribute to the way individuals make sense of the social interactions they take part in. This book offers the first integrative account of scripts in social cognition and interaction. It argues that we need to make contextual factors and social identity central when trying to explain how social interaction works, and that this is possible via scripts. Additionally, scripts can help us understand bias and injustice in social interaction. The author’s approach combines several different areas of philosophy – philosophy of mind, social epistemology, feminist philosophy – as well as sociology and psychology to show why paying attention to injustice in interaction is much needed in social cognition research, and in philosophy of mind more generally.Scripts and Social Cognition: How We Interact with Others will appeal to scholars and graduate students working in philosophy of mind, philosophy of psychology, social epistemology, social ontology, sociology, and social psychology.
Scrivere per guarire
by Asma ElferkoussAttraverso consigli pratici ed esercizi concreti, questo libro vi permetterà di liberare le vostre convinzioni, le vostre emozioni e la vostra fantasia...
Scrivi per essere felice: La scrittura, uno strumento geniale di auto-aiuto
by Mar Cantero SánchezUsa le parole per realizzare i tuoi sogni. Raggiungi il successo e il benessere scrivendo per te stesso. Immagina ciò che potresti ottenere se potessi parlare col cuore. Quando scrivi rendi conscio l'inconscio e recuperi la connessione con la tua saggezza interiore. Quando leggi ciò che hai scritto capisci le tue reazioni, i tuoi timori, i tuoi dubbi e i tuoi desideri più intimi. Inizia a conoscerti davvero! Terapie quali quella comportamentale e il coaching utilizzano la scrittura. Le tue parole scritte racchiudono la chiave per raggiungere i tuoi obiettivi, affrontare le tue paure e gestire le tue emozioni. Mettiti all’opera con questo libro e i suoi esercizi di scrittura! Ti aprirà porte che sembravano chiuse! Usa l'immaginazione per il tuo bene! Dicono i lettori: "Bello e arricchente. Con gli esercizi sono cresciuto e ho guadagnato saggezza dalla parte positiva della vita. Queste conoscenze mi accompagneranno per sempre!" "Quando scriviamo siamo divinità creatrici. Scrivere mi è sempre servito per drenare e sgomberare le incognite, per guarire e per sorprendermi di me stessa. È una terapia eccellente!" "È stato uno strumento meraviglioso che mi ha aiutato a sfogarmi, scrivendo in modo guidato, e a scartare il pessimismo e la frustrazione attraverso una scrittura positiva. Lo consiglio!"
Se Régénérer et se Guérir par la Méditation
by Brahma Kumari PariLisez ce livre (Se Régénérer et se Guérir par la méditation) si vous avez des maladies dans votre corps qui doivent être guéries ou si vous souhaitez rester dans un état sain et régénéré. Même si vous n'avez pas de maladies dans votre corps, vous pouvez tout de même lire ce livre pour avoir une meilleure compréhension de la relation que vous entretenez avec les énergies cosmiques. En lisant ce livre, vous comprendrez mieux pourquoi les énergies cosmiques vous servent et vous apprendrez comment faire en sorte que les énergies cosmiques vous servent mieux afin que vous puissiez vivre une vie meilleure tout en atteignant vos objectifs, que ce soit à des fins uniquement spirituelles ou à des fins matérielles. Ce livre explique: 1. comment vous pouvez absorber les énergies de Dieu pour guérir toute maladie qui existe dans votre corps. 2. comment vous pouvez vous guérir et rester en bonne santé grâce à une influence positive sur les énergies cosmiques puisque les énergies cosmiques vous servent en fonction de vos pensées, sentiments, objectifs, etc. 3. pourquoi les pratiques, impliquant Chi ou Prana, ont été utilisées avec succès pour guérir les gens sans aucun médicament. 4. comment vous pouvez développer une relation étroite avec Dieu, grâce à laquelle vous pouvez obtenir l'aide de Dieu pour obtenir ou réaliser tout ce que vous voulez, y compris vous guérir vous-même. 5. comment vous pouvez avoir plus de contrôle sur votre esprit, votre intellect et vos souvenirs; et comment cela vous aidera à guérir 6. comment vous pouvez avoir des mains qui pourraient guérir par la touche. 7. comment vous et les autres pouvez être guéris par la guérison à distance. 8. comment vous pouvez avoir les énergies du monde Angélique dans votre aura et votre environnement; et comment cela aidera à éliminer vos maladies. 9. comment vous pouvez facilement être guéri à travers l'étape
Se Réveiller Prospère
by S. J. Scott Sandra GirouxDescription du livre :DÉCOUVREZ : Pourquoi les gens qui ont du succès accomplissent la plupart de leurs tâches avant 9 h.Vous avez de la difficulté à atteindre vos objectifs ? La raison pour laquelle la plupart des gens ne sont pas prospères est qu'ils ne sont pas capables de suivre une stratégie étape par étape. À la place, ils débutent chaque journée en « espérant » qu'ils auront suffisamment de temps pour prendre des mesures concernant leurs buts.Si vous examinez attentivement les gens les plus prospères du monde, vous verrez qu'ils commencent chaque journée dans un état énergique, prêt à accomplir n'importe quel objectif. Quel est leur secret ? La *seule chose* qu'ils font différemment c'est qu'ils donnent priorité à chaque jour pour que la tâche la plus importante soit complétée en premier. Pour dire les choses plus simplement, les gens prospères ont une routine matinale qui les aide à se sentir énergiques et prêts à se concentrer sur leur but le plus important.COMMENCEZ DÈS AUJOURD'HUI : Vivez chaque jour comme si c'était votre dernierDans « Se réveiller prospère », vous apprendrez comment vivre chaque jour comme si c'était votre dernier. Plus jamais vous ne sortirez de votre lit en titubant et en gaspillant les premières heures. À la place, vous apprendrez comment débuter chaque jour en produisant de l'énergie et en l'exploitant pour vous concentrer sur UN objectif important qui fera une différence dans votre vie.Une routine matinale est simple et efficace. Il est facile de l'adapter selon vos besoins et vos objectifs. Et le mieux dans tout ça, c'est que c'est testé. À l'intérieur de ce livre, vous découvrirez les stratégies vérifiées pour vous aider à tirer le maximum de ces précieuses premières heures.TÉLÉCHARGEZ : Se réveiller prospère -- Comment augmenter votre énergie et atteindre n'impor