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Narratives, Health, and Healing: Communication Theory, Research, and Practice (Routledge Communication Series)
by Lynn M. Harter Phyllis M. Japp Christina S. BeckThis distinctive collection explores the use of narratives in the social construction of wellness and illness. Narratives, Health, and Healing emphasizes what the process of narrating accomplishes--how it serves in the health communication process where people define themselves and present their social and relational identities. Organized into four parts, the chapters included here examine health narratives in interpersonal relationships, organizations, and public fora. The editors provide an extensive introduction to weave together the various threads in the volume, highlight the approach and contribution of each chapter, and bring to the forefront the increasingly important role of narrative in health communication.This volume offers important insights on the role of narrative in communicating about health, and it will be of great interest to scholars and graduate students in health communication, health psychology, and public health. It is also relevant to medical, nursing, and allied health readers.
Narrativity in Cognition
by Brook MillerThis book offers a novel theory of the roles narrative plays in cognition by arguing that we can develop rich interdisciplinary research by thinking of narrative as a form of processing. Narrative processing describes a mode of anticipating, organizing, and simulating experience that is provisional, ongoing, and deeply integrated into how we make sense of what happens and how we figure ourselves into it. Accounts of narrative differ widely between cognitive psychology, contemporary philosophy, and literary studies. As a result, it is difficult to reconcile research about narrative from these disciplines. Yet the questions at stake in this research are often profound. For example, how are experiences organized into meaningful sequences? How do the rich and complex features of a ‘life narrative’ emerge from the ways experience is processed in perception, working memory, and other components of present cognition? The model of narrative processing proposed in this book complements several influential, emerging theories of cognition, including predictive processing, emotion as a component to cognition, and ecological theories of cognition. The book argues that the role of narrative in higher-order cognition is reciprocally related to the emergent narrative features of lower-order cognition. In doing so, it provides a coherent concept of narrative with the potential to inform research in various disciplines.
The NASA Conspiracies: The Truth Behind the Moon Landings, Censored Photos , and The Face on Mars
by Nick RedfernA journalist specializing in conspiracy theories examines the US government’s role in censoring information about the space program and alien lifeforms.The National Aeronautics and Space Administration—NASA—was established on July 29, 1958. Ever since that day, NASA has been at the forefront of efforts to explore outer space, resulting in the Apollo missions to the moon, the Skylab space-station, and today’s space shuttle. But behind the open face of NASA, there is a much more mysterious world. NASA has been linked to a wealth of high-level cover-ups, including:Claims that the Apollo moon landings of 1969 to 1972 were faked as part of an effort to demonstrate military and technological superiority over the former Soviet Union.NASA’s role in hiding the truth about the controversial face on Mars—which many believe to be a carved structure, created in the remote past by long-extinct, indigenous Martians.NASA’s deep and longstanding involvement in the famous UFO crash at Roswell, New Mexico, in the summer of 1947.Deep Throat—like NASA sources that have attempted to blow the lid on NASA’s most guarded secrets concerning the U.S. Government’s interactions with aliens.The NASA Conspiracies throws open all the doors that the Space Agency has kept closed for so long.
NASM Essentials of Personal Fitness Training
by Micheal Clark Brian G. Sutton Scott Lucett National Academy of Sports Medicine (NASM) StaffPursue. Transform. Inspire. <P><P>Gain the information, insight, and inspiration you need to change the world as a fitness professional. You'll also learn the foundations of exercise science, fitness assessments, nutrition, and how to grow a personal training business. <P><P>Since 1987, the National Academy of Sports Medicine (NASM) has been a global leader in providing evidence-based certification and specializations. NASM Essentials of Personal Fitness Training, Sixth Edition, continues to lead the way by providing the most comprehensive resource for aspiring personal trainers, health and fitness professionals and enthusiasts. <P><P>Through NASM's proprietary Optimum Performance Training (OPTTM) model, this text will teach you a systematic approach for designing exercise programs that can help anyone reach their fitness goals.
Nasty, Brutish, and Long
by Ira RosofskyRead Ira Rosofsky's posts on the Penguin Blog A candid, humane, and improbably humorous look at the world of eldercare In nursing homes across the country, members of the Greatest Generation are living out their last days. Life is a succession of pokes and prods, medications, TV, bingo, and, possibly, talking to Ira Rosofsky. With a compassionate eye but mordant wit, Rosofsky, a psychologist charged with gauging the mental health of his elders, reveals a culture based not in the empathy of caretaking, but rather in the coolly detached bureaucracy of Medicare and Medicaid. A portrayal of what is increasingly becoming the last slice of life for many, Nasty, Brutish, and Long is also a baby boomer's poignant meditation on mortality, a reflection on his caregiving for his parents' final days, and an examination of the choices that we, as a society, have made about health care for the elderly who are no longer of sound mind and body.
Nasty People: How to Stop Being Hurt by Them Without Becoming ONE OF THEM
by Jay CarterEach of us knows someone who makes us feel as small as the period at the end of this sentence. When that happens, how many times have you just walked away angry or hurt, only later thinking of what you should have said or done? Maybe you work with such a person. Or live with him. Or confront her every day in the mirror. Nasty people raise themselves up by putting others down. They are "invalidators," but you can disarm their weapons, using everything from humor to confrontation. With Nasty People, you'll never again be defenseless against office gossips, false friends, know-it-all relatives, or the just plain SOBs. The book includes cogent insights into How nasty people think How to deal with a nasty boss or nasty spouse Who makes a typical "victim" What you can do if you think you're the nasty person How to break the cycle of nastiness We all know it's impossible for any one person to rid the world of nastiness, but you can stop wringing your hands, tearing your hair, and biting your tongue. Nasty People will help you put an end to being controlled by nasty people so that you can start feeling good again.
Natal Signs: Cultural Representations Of Pregnancy, Birth And Parenting
by Nadya BurtonNatal Signs: Cultural Representations of Pregnancy, Birth and Parenting explores some of the ways in which reproductive experiences are taken up in the rich arena of cultural production. The chapters in this collection pose questions, unsettle assumptions, and generate broad imaginative spaces for thinking about representation of pregnancy, birth, and parenting. They demonstrate the ways in which practices of consuming and using representations carry within them the productive forces of creation. Bringing together an eclectic and vibrant range of perspectives, this collection offers readers the possibility to rethink and reimagine the diverse meanings and practices of representations of these significant life events. Engaging theoretical reflection and creative image making, the contributors explore a broad range of cultural signs with a focus on challenging authoritative representations in a manner that seeks to reveal rather than conceal the insistently problematic and contestable nature of image culture. Natal Signs gathers an exciting set of critically engaged voices to reflect on some of life’s most meaningful moments in ways that affirm natality as the renewed promise of possibility.
Natalie Jill's 7-Day Jump Start: Unprocess Your Diet with Super Easy RecipesLose Up to 5-7 Pounds the First Week!
by Natalie JillNatalie Jill's 7-Day Jump Start is a straightforward way to clean up your diet-and create a new lifestyle-one step at a time. After receiving a diagnosis of celiac disease and hitting rock-bottom, Natalie realized she needed to change. The secret to losing weight and getting her mojo back? Eating unprocessed and naturally gluten-free foods. While it may seem tough to clean up your diet, the program is accessible, and it really works. Today, Natalie has more than 2 million social media followers-and countless people have lost five to seven pounds in their first week on her program. Here she offers the guidelines to jump start your new life, with delicious recipes, a meal plan, and tips-all in just seven days.
Natalie's Hair Was Wild!
by Laura FreemanNatalie's hair is really wild—and she likes it that way! A host of friendly animals agree, and they move right in. At first it's just butterflies and birds that take up residence atop Natalie's head, but soon there are zebras, elephants, even a tiger! With all the roaring and squawking and snorting and burping, poor Natalie can hardly sleep. She needs to find someone to help coax those critters out . . . but who? Inspired by the author's own childhood adventures with her hair, this playful fantasy will delight all girls and boys who resist having their tresses tamed.
The National Childbirth Trust Book Of Breastfeeding: A Practical And Innovative Guide From Planning Through To Established Gardens
by Mary SmaleThere is no doubt that breast is best and it is the most natural way of feeding your baby. The majority of mothers approach breastfeeding with an optimism and a desire to succeed but in many cases this soon disintegrates into failing milk supplies and sore nipples. No one ever tells you how difficult and painful it can be. is the usual cry from a new mother. Now you can have help permanently on hand in your own home. Fully updated and packed with practical advice on every aspect of breastfeeding - from positioning your baby correctly and latching-on to timing and successful weaning -THEN NATIONAL CHILDBIRTH TRUST BOOK OF BREASTFEEDING offers solutions to the kind of day-day problems and emotional concerns that affect breastfeeding women every day. Written by a counsellor with fifteen year experience and published in association with Britain's largest chidbirth charity, this book will give you the confidence to make your baby's first months happy and trouble-free for both of you.
National Occupational Therapy Assistant Certification Exam Review and Study Guide (3rd Edition)
by Rita P. Fleming-CastaldyThe TherapyEd National Occupational Therapy Assistant Certification Exam Review and Study Guide is designed to assist graduates of accredited occupational therapy assistant (OTA) education programs in their preparation for the National Board for Certification in Occupational Therapy examination for certified occupational therapy assistants. This Review and Study Guide provides a comprehensive overview of the depth and breadth of current occupational therapy practice according to the field's seminal textbooks, the American Occupational Therapy Association's Practice Framework, Guide to Occupational Therapy Practice, and Standards of Practice. The text chapters cover all of the practice domains established by the NBCOT's most current examination blueprint.
The National Outdoor Leadership School's Wilderness Guide: The Classic Handbook, Revised and Updated
by Mark HarveyThe classic backpacker’s handbook—revised and updated—providing expert guidelines for anyone who loves the outdoors.The Wilderness Guide brings the savvy of the world's most famous and respected outdoor organization to everyone—from the sixteen million backpacking Americans to the more than 265 million people, tenderfeet and trail-hardened hikers, who visit our national parks annually. It covers: -Selecting equipment—including discussions of the advantages and disadvantages of products such as the internal frame pack, lighter-weight boots, and freestanding tents -The latest “leave no trace” camping techniques -Traveling safely and sensibly—including vital information on maps, compasses, and tips on crossing difficult terrain -Backcountry cooking, with tips on building fires and tricks for making gourmet meals -Search-and-rescue techniques, including how to organize a self-sufficient search group and when to call in professional rescue teams Illustrated throughout with instructional drawings and photos and featuring lists of equipment, the Wilderness Guide is a must-have for anyone planning to explore the great outdoors.
National Strategy for the COVID-19 Response and Pandemic Preparedness: January 2021
by Joseph R. Biden, Jr.The ultimate guide for anyone wondering how President Joe Biden will respond to the COVID-19 pandemic—all his plans, goals, and executive orders in response to the coronavirus crisis. Shortly after being inaugurated as the 46th President of the United States, Joe Biden and his administration released this 200 page guide detailing his plans to respond to the coronavirus pandemic. The National Strategy for the COVID-19 Response and Pandemic Preparedness breaks down seven crucial goals of President Joe Biden's administration with regards to the coronavirus pandemic: 1. Restore trust with the American people. 2. Mount a safe, effective, and comprehensive vaccination campaign. 3. Mitigate spread through expanding masking, testing, data, treatments, health care workforce, and clear public health standards. 4. Immediately expand emergency relief and exercise the Defense Production Act. 5. Safely reopen schools, businesses, and travel while protecting workers. 6. Protect those most at risk and advance equity, including across racial, ethnic and rural/urban lines. 7. Restore U.S. leadership globally and build better preparedness for future threats. Each of these goals are explained and detailed in the book, with evidence about the current circumstances and how we got here, as well as plans and concrete steps to achieve each goal. Also included is the full text of the many Executive Orders that will be issued by President Biden to achieve each of these goals. The National Strategy for the COVID-19 Response and Pandemic Preparedness is required reading for anyone interested in or concerned about the COVID-19 pandemic and its effects on American society.
Native American Doctor: The Story of Susan Laflesche Picotte
by Jeri Chase FerrisA biography of the young Omaha Indian woman who became the first Native American woman to graduate from medical school.
Native Science: Natural Laws of Interdependence
by Gregory CajeteCajete examines the multiple levels of meaning that inform Native astronomy, cosmology, psychology, agriculture, and the healing arts. Unlike the western scientific method, native thinking does not isolate an object or phenomenon in order to understand it, but perceives it in terms of relationship. An understanding of the relationships that bind together natural forces and all forms of life has been fundamental to the ability of indigenous peoples to live for millennia in spiritual and physical harmony with the land. It is clear that the first peoples offer perspectives that can help us work toward solutions at this time of global environmental crisis.
Nat's Naughty Nits
by Giles AndreaeA hilarious picture book about getting nits (and getting rid of nits!) from the author of international bestseller Giraffes Can't Dance.When some scritchy-scratchy nits climb on to Nat's head, they get up to all sorts of naughty things ...'There are nits in the treetops, Nits in the town, Nits on the toilet with their pants pulled down!" This laugh-out-loud, wonderfully wacky rhyming tale is guaranteed to give children the giggles.
Natural: Black Beauty and the Politics of Hair
by Chelsea Mary JohnsonHow Black women celebrate their natural hair and uproot racialized beauty standardsHair is not simply a biological feature; it’s a canvas for expression. Hair can be cut, colored, dyed, covered, gelled, waxed, plucked, lasered, dreadlocked, braided, and relaxed. Yet, its significance extends beyond mere aesthetics. Hair can carry profound moral, spiritual, and cultural connotations, serving as a reflection of one’s beliefs, heritage, and even political stance. In Natural, Chelsea Mary Elise Johnson delves into the complex world surrounding Black women’s hair, and offers a firsthand look into the kitchens, beauty shops, conventions, and blogs that make up the twenty-first century natural hair movement, the latest evolution in Black beauty politics.Johnson shares her own hair story and amplifies the voices of women across the globe who, after years of chemically relaxing their hair, return to a “natural” style. Johnson describes how many women initially transition to natural hair out of curiosity or as a wellness practice but come to view their choice as political upon confronting personal insecurities and social stigma, both within and outside of the Black community. She also investigates “natural hair entrepreneurs,” who use their knowledge to create lucrative and socially transformative haircare ventures.Distinct from a politics of respectability or Afrocentricity, Johnson’s argument is that today’s natural hair movement advances a politics of authenticity. She offers “going natural” as a practice of self-love and acceptance; a critique of exclusionary economic arrangements and an exploitative beauty industry; and an act of anti-racist political resistance.Natural powerfully illustrates how the natural hair movement is part of a larger social change among Black women to assert their own purchasing power, standards of beauty, and bodily autonomy.
Natural Abundance
by Ruth L Miller Ralph W EmersonDr. Ruth L. Miller interprets a few essential essays by Ralph Waldo Emerson that tell us how the world always responds to our thoughts, words, and actions, and what we can do to ensure that our life is truly joy-filled in all aspects. In clear, simple language, she gives us a direct sense of what Emerson felt, saw, and struggled to share with his fellow human beings.Emerson transcended the limitations of his day. Using common sense, a love of nature, and his own particular genius, he expressed a higher truth about who we are and how the world gives us exactly what we demand from it.Yet, perhaps because he was so popular, and because so much of what was popularized focused on the need to transcend materialism and reconnect with Nature, some of his core ideas were lost to later generations. They were there, buried in the long sentences and extended paragraphs of his often-overlooked essays--but were discovered only by the few who were willing to take the time and seek them out. These few became great teachers in their own right, the founders and leaders of institutions and movements that have changed history.Natural Abundance makes the hidden treasures of Emerson's wisdom accessible to 21st century readers. Through it, this great man's alignment of his heart's knowing and his intellect's understanding can lead all of us to a more abundantly fulfilling life, today.
The Natural Advantage: How more time outside reduces stress, improves health and boosts social connection
by Jenny BrockisMore time in nature not only makes us feel better, it also enhances our quality of life and contributes to a healthier and longer life. It's the natural advantage! Busy lives mean it's harder than ever to find the space to do those things that help you enjoy a greater quality of life. This has led to what is called a 'nature deficit'. We are so hooked up to our work, our technology and the demands placed on us in our daily lives that we no longer have the time or the energy to indulge in those activities that take us away from all our stresses and concerns to relax, restore our sense of wellbeing and connect to what matters the most. This book will appeal to the reader who recognises or remembers that time in nature is helpful but is wondering how to find the time other than by disappearing on a month-long hike into the wilderness. It has been written for the busy professional juggling multiple items on their agenda, who is feeling overwhelmed and super stressed, and wishing they had even five minutes to get outside and engage in those activities they remember provide them with joy and peace. Engaging in nature-based activities is a powerful tool to create happier, healthier lives.
Natural and Everyday Drugs: A False Sense of Security (Illicit and Misused Drugs)
by Ida WalkerYou've seen the ads: "Never diet again! Our all-natural treatment magically melts away the pounds!" "Want to boost your athletic performance? Dr. Smith has found the secret to improved stamina and strength with his all-natural formula!" "Need more energy? Our all-natural juice product will give you the pick-me-up you need!" After all, what do you have to lose? If it's all natural, it can't hurt. Or can it? If you have trouble believing these ads, you're right to be skeptical. "All-natural" dietary supplements seldom deliver the amazing results they claim. And just because they're natural, doesn't mean that some of these substances can't cause serious damage to a user's health. Read Natural and Everyday Drugs: A False Sense of Security to find out more.
Natural and Home Remedies for Aging Well: 196 Alternative Health and Wellness Secrets That Will Change Your Life (Bottom Line #0)
by Bottom Line Inc.The editors of Bottom Line Inc. present Natural and Home Remedies for Aging Well, the best and most extensive book for mature men and women looking to make the most out of their lives with alternative and complementary practices, healing foods, and proper exercise.Americans spend a fortune each day on prescription drugs, and if you're over the age of 50 the cost and complications of conventional health treatments can be overwhelming. There are other options, more natural and simpler to use, that can empower you to take back the control of your own body, and restore your vitality. With insight from over 100 of the world's top health experts, this go-to guide provides easy access to the trusted collection of information that Bottom Line is known for, and offers advice on a vast array of topics, including: Over-the-counter and homemade remedies Foods that fight disease and ease pain Weight loss and exercise essentials Brain fitness and healthy sleeping habits Whether you're hoping to stay fit and lean, avoid or treat a condition, or simply wanting occasional substitutes to the traditional medical options, Bottom Line is here to help you confidentially take charge of your health!
Natural Antibiotics and Antivirals: 18 Infection-Fighting Herbs and Essential Oils
by Christopher VaseyExplains how to use medicinal herbs and essential oils to fight infectious illness, strengthen the immune system, and combat antibiotic resistance • Presents 18 of the most potent antibiotic and antiviral herbs and one beehive remedy, propolis, detailing how to use them and what illnesses each is best suited to treat • Reveals how natural antibiotics have antiviral properties, lack side effects, and have no adverse effects on non-targeted bacteria, such as intestinal flora • Also includes info on restoring gut health with probiotics, strengthening your immune system to become less receptive to infections, and supporting natural antibiotics with detox treatments Nature offers us many natural antibiotics from the plant kingdom that work powerfully against germs while also being gentle on the body. Knowledge of these safe and natural antibiotics and antivirals is more crucial now than ever as modern antibiotics become less and less effective due to the growing threat of antibiotic-resistant germs. Natural antibiotics even offer an opportunity to reverse antibiotic resistance by reducing the use of pharmaceutical antibiotics to only the most critical cases. In this practical guide, Christopher Vasey presents 18 of the most potent antibiotic and antiviral herbs from around the world and one beehive remedy, propolis. He details how to use them effectively as mother tinctures and essential oils as well as what illnesses each is best suited to treat. Drawing on the latest research, he explains how microbes can’t build resistance against these natural substances due to the many molecules in their make-up and their large spectrum of action in the body, which makes them effective against viruses as well. He reveals that, unlike pharmaceutical antibiotics and antivirals whose list of side effects grows in proportion to their strength, natural antibiotics generally lack any malignant side effects and have no adverse effects on non-targeted bacteria, such as intestinal flora. The author also includes information on probiotics to restore gut health after the use of pharmaceutical antibiotics, ways to strengthen your immune system and become less receptive to infections, and guidance on detox treatments to support the natural antibiotics as they work. He also provides an index of more than 50 common ailments and diseases with the most effective medicinal plants and essential oils to use in each case. Offering a way to break free from the threat of antibiotic-resistant germs and improve the body’s immune system and internal terrain, this guide gives each of us the ability to fight infections naturally.
The Natural Apothecary: Natural Healing with Practical Remedies and Traditional Spiritual Wisdom
by Blake Myers NDExplore the power of natural healing and take charge of your health Learn how herbalism and traditional wisdom can help set you on a path to health and healing with The Natural Apothecary. What sets this book apart from other natural remedies books: Overview of natural medicine—Delve into the differences between conventional Western medicine and herbal medicine, the holistic approach of naturopathy, and the underlying pillars of good health (mindset, lifestyle, and diet). Comprehensive approach to 45 chronic ailments—From anemia and anxiety to rosacea and ulcerative colitis, this herbal medicine book provides insight into dozens of illnesses and their typical symptoms, possible root causes, and potential tests needed. Natural treatment options—This guide offers an array of natural healing remedies, including herbs and supplements, dietary recommendations, lifestyle changes, and easily prepared tinctures. Uplifting affirmations—Each entry ends with a thoughtful mantra to boost spirits and encourage a positive frame of mind on your journey to good health. Find relief for chronic illness as you embrace your inner healer with this essential herbal remedies book.
The Natural Apothecary: Tips for Home, Health and Beauty (Nature's Apothecary Ser. #3)
by Dr. Penny StanwayA pocket guide to harnessing the power of bicarbonate of soda to use as a home remedy, beauty aid and household resource.Not just for cakes, bicarbonate of soda has long been recognised as a hero ingredient for anyone looking to make their own eco-friendly cleaners and beauty products. Made up of tiny crystals, bicarb’s natural structure makes it the perfect gentle abrasive for home cleaning, and its natural antacid properties are ideal for tackling heartburn or creating antibacterial cosmetics at home.With our increasing awareness of reducing exposure to chemicals and the importance of keeping things natural, as well as the ever-growing realization of the environmental impact of disposable plastic packaging, there has never been a better time to go back to basics, embrace natural ingredients and regain control of what we are putting in our homes and on our bodies. The Natural Apothecary: Bicarbonate of Soda opens by exploring what bicarbonate of soda is made up of, and how it can be both naturally occurring and manufactured. The following pages are broken into sections on home, health and beauty, containing over 40 simple recipes for all-natural, home-made products that allow you to utilize the power of bicarbonate of soda with ease; make a soothing drink to ease indigestion, an all-natural exfoliating scrub to smooth your skin, or a simple but effective stain remover to leave your clothes looking like new.
The Natural Apothecary: Tips for Home, Health and Beauty
by Dr. Penny StanwayA pocket guide to harnessing the power of lemons to use as a natural remedy, beauty aid and household resource.From face masks and hand creams to cleaning products and cold–and-flu remedies, the scent and flavour of lemon have long been used by manufacturers of home and beauty products to imbue their products with the zesty freshness which this citrus fruit is associated worldwide, and it’s little wonder why… Packed with vitamin C, an aid to digestion and linked to sparkling eyes and skin, this humble little fruit is packed with goodness that, with a little know-how, can easily be harnessed to allow you to bypass the chemicals and produce your own all-natural products for home, health and beauty.With our increasing awareness of reducing exposure to chemicals and the importance of keeping things natural, as well as the ever-growing realization of the environmental impact of disposable plastic packaging, there has never been a better time to go back to basics, embrace all-natural ingredients and regain control of what we are putting in and on our bodies. The Natural Apothecary: Lemons opens by exploring the benefits of lemons and looks at how to grow your own at home. The following pages are broken into sections on home, health and beauty, containing over 40 simple recipes for all-natural, home-made products that allow you to utilize the vitality of lemons with ease; make a bruise balm infused with lemon zest, a fragrant hand lotion for soft and youthful skin, or a chemical-free cleaning solution guaranteed to leave your home sparkling.