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Natural Baby and Childcare
by Lauren FederThe Essential Parents' Guide to the Best Conventional and Natural Medicines for Your Child From feeding to healing, clothing to washing, raising children naturally can be a daunting task--unless you know how. Natural Baby and Childcare shows you how to complement conventional therapy with natural treatments such as homeopathic and herbal medicine; how to bathe your child without using damaging chemicals; and how to find healthy, organic food for your baby. As a physician and a mom, Dr. Lauren Feder skillfully bridges the divide between medicine and motherhood, empowering parents to personalize traditional child-rearing practices to their own child. Natural Baby and Childcare answers common questions such as: * Do homeopathic medicines have any side effects? * What alternatives are there to wasteful or harmful baby products, such as plastic diapers and chemical-laden diaper creams? * Can vaccines cause autism or Sudden Infant Death Syndrome? In addition to shedding light on controversial topics such as antibiotic overuse and vaccination, Dr. Feder offers a complete A to Z guide to treating common childhood conditions naturally and a handy directory of easy-to-use natural medicines and home remedies. With information for children from birth to adolescence, Natural Baby and Childcare is a comprehensive, intelligent, practical, and reassuring guide to raising healthy and happy children.
Natural Baby Food: Over 150 Wholesome, Nutritious Recipes For Your Baby and Toddler
by Sonali RuderThe Complete Guide to Making All-Natural Healthy Baby Food--Right in Your Own HomeWhen it comes to planning a healthy diet for your child, Natural Baby Food removes the guesswork, ensuring that your baby gets the nutrition they need, developing healthy eating habits that will benefit them for years to come!The perfect resource for new and experienced parents alike, Natural Baby Food is filled with over 150 delicious, nutritious recipes to please even the pickiest palate. Divided into concise, clear recipe sections for different stages of your baby's growth, Natural Baby Food is the quick, reliable resource to help any parent keep their baby or toddler happy and healthy throughout their development. Natural Baby Food also includes much-needed information for first-time parents, including when and how to start your baby on solid foods, and safe and effective ways to feed your child. Knowing what to feed your baby can be difficult--let Natural Baby Food make it easy!Natural Baby Food features a variety of tasty, healthy recipes including:-Sweet Potato Puree-Stone Fruit Medley-Baby's First Pasta-Cauliflower Cheesy Bread-Chicken Corn Chowder-Strawberry and Cream Cheese Stuffed French Toast-Pretzel-Crusted Chicken Tenders with Honey Mustard Dipping Sauce-Salmon Cakes with Dilly Yogurt...and many more!Perfect for any parent looking to give their baby the best start possible, Natural Baby Food is the authoritative and reliable resource for those looking to take an active role in their child's nutrition. Making informed, educated decisions about what your baby eats in their first two years helps make sure your baby grows up happy and healthy--naturally.From the Trade Paperback edition.
The Natural Baby Sleep Solution: Use Your Child's Internal Sleep Rhythms for Better Nights and Naps
by Polly MoorePut your baby to sleep! Based on the scientifically established rest and activity cycle that occurs every hour and a half, here’s a proven program to help every parent give their baby better nights and naps. Simply note the time your baby wakes up. Play, feed, or engage with the baby for 90 minutes; then begin to soothe him back to sleep. That’s right, 90 minutes after baby wakes up in the morning, it’s time for a nap; and 90 minutes after the nap, it’s time for another one. In a reassuring style, Dr. Moore explains how and why the program works for babies from two weeks to a year; and how to solve common problems including sleep issues due to illness or traveling across time zones.
Natural Beauty: Pamper Yourself with Salon Secrets at Home
by Laura DupriestSalon Secrets at a Fraction of the Cost Now it is easy to look and feel beautiful, without spending a fortune. Did you know that a mix of equal parts vegetable oil and sugar is not only the cheapest way to exfoliate your face, but it's also thebest?Or that by combining specific amounts of sugar, water, and lemon juice, you can create a homemade "wax" and comfortably eliminate unwanted hair for over six? Beauty expert and aesthetician Laura DuPriest offers countless ideas and recipes that will help you c...
Natural Beauty: Homemade Recipes for Radiant Skin & Hair
by Elizabeth TenhoutenCombining a wealth of tips and 75 recipes for all-natural beauty aids, using nothing but pure ingredients direct from Mother Nature, with a philosophical approach to beauty as the foremost purpose of human existence, Natural Beauty inspires readers to pursue a natural, healthful approach to caring for their mind, body and soul.For Elizabeth TenHouten, the pursuit of beauty is cyclical: "We exist in a parallel state of reaching for beauty. So, this dialectical tension of reaching for and returning to beauty is the cyclical state of beauty." In her new book, Natural Beauty, TenHouten lays out a philosophy of beauty that encompasses physical, mental and spiritual well-being, an integrated approach that addresses the whole person. Natural Beauty includes a wide variety of all-natural beauty tips and tricks drawing on everyday ingredients with amazing healthful properties.
Natural Beauty Alchemy: Make Your Own Organic Cleansers, Creams, Serums, Shampoos, Balms, and More (Countryman Know How)
by Fifi M. MaacaronRecipes for 100+ natural beauty products and help understanding organic ingredients If you've spent hundreds of dollars looking for the perfect moisturizer, or shampoo, or anti-aging serum, but had no luck, then this book is for you. Written by a licensed pharmacist and expert healthcare professional, it contains not only more than 100 easy, all-natural recipes for face, hair, and body, it will also help you to determine if a store-bought product is truly organic or natural by reviewing and explaining ingredients found in most of them. It's a comprehensive guide to understanding and making natural beauty products. Author Fifi Maacaron explains the basics, answers questions, and discusses techniques.
Natural Beauty at Home: More Than 250 Easy-to-Use Recipes for Body, Bath, and Hair (2nd edition)
by Janice CoxA REVISED EDITION OF THE BESTSELLING GUIDE TO EASY AND EFFECTIVE HOME BEAUTY TREATMENTS FROM AMERICA'S NATURAL BEAUTY EXPERT. Marie Antoinette Masque. Orange-Mint Toner. Pineapple Body Seltzer. Coconut-Almond Lip Gloss. Fizzing Bath Bombs. You'll learn how to make all of these--and hundreds more--easily with Natural Beauty at Home. Author Janice Cox has been concocting her own home beauty treatments for nearly thirty years and shows us how economical, satisfying, and fun it can be. This newly revised second edition of her book contains more than 250 simple but remarkably effective home treatments for cleansers and scrubs, toners and skin fresheners, creams and lotions, shampoos and conditioners, nail and lip care treatments--even children's products. And all of the recipes feel as delicious as they sound! Because you control production, you know that only the freshest natural ingredients are used and that no artificial colors, preservatives, or fragrances are added--and no animal testing is done. Also included is comprehensive information on the basic equipment you'll need, where to find ingredients, storage and refrigeration tips, and much more. If you love products from natural beauty boutiques but don't like the prices, you'll delight in creating your own favorite recipes from Natural Beauty at Home.
Natural Beauty at Home, Revised Edition
by Janice CoxA revised edition of the bestselling guide to easy and effective home beauty treatments from America's natural beauty expertBeauty in modern America is a multibillion-dollar industry, and consumers spend hundreds of dollars on beauty products only to discover that they aren't satisfactory or effective. Natural Beauty at Home includes over two hundred of Janice Cox's recipes (many have been passed down through three generations of her family) for everything from shampoo and mouthwash to face masks and lip gloss, so readers can customize their beauty regimen, save money, and have fun, all at once. In this new edition, Cox has refined over twenty years' worth of simple and self-indulgent recipes for body and soul, including:- cleaners and scrubs- creams and lotions- massage oils and aromatherapy- hair-care products
Natural Beauty Reset: The 7-Day Program to Harmonize Hormones and Restore Radiance
by Trevor CatesA revolutionary new path to optimize your health, balance hormones, and revitalize skin, including more than 80 food and DIY skincare recipes Natural Beauty Reset is the essential guide for women to restore radiance and hormonal harmony from the inside out. In this book, USA Today bestselling author of Clean Skin from Within, Dr. Trevor Cates guides readers toward revitalized health with a root cause and seasonal approach. In Part 1, Dr. Cates dives into the root causes of women&’s health concerns, including hormonal fluctuations and skin issues—like those experienced with pregnancy, menstrual irregularities, perimenopause, and more—the foods we eat, the health of our microbiome, environmental toxin exposures, and other lifestyle elements like sleep and stress. In Part 2, she presents her practical, customizable 7-Day Reset for each season, designed to address root causes and support optimal nutrition, gut health, and mindfulness, focusing on four aspects crucial for lasting beauty that glows from the inside out: Food Movement Mindset Skin Care Combining traditional wisdom with credible scientific research, Natural Beauty Reset is the ultimate holistic resource to help women feel empowered—physically, mentally, and emotionally—and to step fully into the dazzling beauty they have possessed all along.
Natural Beauty Skin Care: 110 Organic Formulas for a Radiant You!
by Deborah Burnes"In Natural Beauty Skin Care, you'll learn how to create wholesome beauty products without looking too far past your pantry. The bonus? The recipes and formulas within actually work."—DR. FRANK LIPMAN, founder of the Eleven-Eleven Wellness Center and New York Times bestselling author of The New Health RulesWhen it comes to skin care, everyone knows that natural is best, but with chemical-ridden products being mislabeled as "all-natural" and so many homemade beauty regimens available online, keeping it natural can feel complicated. Whether you're a homemade product junkie looking for affordable options, or just joining the natural skin care revolution— Natural Beauty Skin Care will get you and your skin back-to-basics—one natural product at a time.Skin care expert and co-founder of Sumbody Skin Care, Deborah Burnes, applies her specialized combination of chemistry, cosmetology, and natural medicine to create the eco-friendly skin care recipes in Natural Beauty Skin Care. This book is your guide to creating all-natural skin care products that achieve glowing, radiant skin, hair and nails. The simple, budget-friendly skin care recipes found in Natural Beauty Skin Carewill transform your skin and include decadent homemade beauty treats like Honey & Chia Seed Cleanser, Coconut Body Butter, and Argan Oil Shampoo.Natural, easy-to-make beauty recipes that eliminate chemicals from your skin care routineHead-to-toe indulgence cares for all the skin that you're in with nourishing body butters, hydrating hair masks, decadent bath bombs, and moreNatural Ingredient 101—learn the eye-opening why's behind the step-by-step how's and go all-natural with your skin care for good
Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance
by Christopher McdougallThe best-selling author of Born to Run now travels to the Mediterranean, where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Crete, and ready to be unleashed in the muscles and minds of casual athletes and aspiring heroes everywhere. After running an ultramarathon through the Copper Canyons of Mexico, Christopher McDougall finds his next great adventure on the razor-sharp mountains of Crete, where a band of Resistance fighters in World War II plotted the daring abduction of a German general from the heart of the Nazi occupation. How did a penniless artist, a young shepherd, and a playboy poet believe they could carry out such a remarkable feat of strength and endurance, smuggling the general past thousands of Nazi pursuers, with little more than their own wits and courage to guide them? McDougall makes his way to the island to find the answer and retrace their steps, experiencing firsthand the extreme physical challenges the Resistance fighters and their local allies faced. On Crete, the birthplace of the classical Greek heroism that spawned the likes of Herakles and Odysseus, McDougall discovers the tools of the hero--natural movement, extraordinary endurance, and efficient nutrition. All of these skills, McDougall learns, are still practiced in far-flung pockets throughout the world today. More than a mystery of remarkable people and cunning schemes, Natural Born Heroes is a fascinating investigation into the lost art of the hero, taking us from the streets of London at midnight to the beaches of Brazil at dawn, from the mountains of Colorado to McDougall's own backyard in Pennsylvania, all places where modern-day athletes are honing ancient skills so they're ready for anything. Just as Born to Run inspired readers to get off the treadmill, out of their shoes, and into the natural world, Natural Born Heroes will inspire them to leave the gym and take their fitness routine to nature--to climb, swim, skip, throw, and jump their way to their own heroic feats.From the Hardcover edition.
The Natural Candida Cleanse: A Healthy Treatment Guide to Improve Your Microbiome in Two Weeks
by Molly DevineRelieve symptoms, improve well-being—a holistic dietary approach to treating candida.You can reset your body's balance with the right food. The Natural Candida Cleanse is an all-natural treatment for candida overgrowth through dietary intervention. If you've been diagnosed with candidiasis, these user-friendly dietary tips and savory recipes can provide you with much-needed relief from your symptoms.Complete with information on what candida overgrowth is, what the symptoms are, the role of probiotics, and much more, this book embodies a holistic approach that will help you achieve a healthy microbiome and feel your best. The Natural Candida Cleanse is exactly what the dietician ordered.This book includes:Focus on facts—Skip the pseudoscience and learn what causes candida overgrowth—and more importantly, what treats it.Professional advice—Get tips from a registered dietician on everything from food journaling to adapting the candida cleanse to a vegan or vegetarian diet.40+ enticing recipes—With delicious foods like Southwestern Stuffed Peppers, Crispy Coconut Salmon, and Chocolate-Almond Chia Pudding, you won't be missing out.Eat your way to symptom relief—The Natural Candida Cleanse makes it easy and tasty.
Natural Causes: Death, Lies and Politics in America's Vitamin and Herbal Supplement Industry
by Dan HurleyA riveting work of investigative journalism that charts the rise of the dietary supplement craze and reveals the dangerous-—and sometimes deadly-—side of these highly popular and completely unregulated products. Over 60 percent of Americans buy and take herbal and dietary supplements for all sorts of reasons—-to prevent illness (vitamin C), to ease depression (St. John’s wort), to aid weight loss (ephedra), to boost the memory (ginkgo biloba), and even to cure cancer (shark cartilage, bloodroot)—-despite the fact that few of these “natural” supplements have been proven to be safe or effective. The vitamin and herbal supplement industry generates over $20 billion a year by selling products that promise to cure or fix, but are produced and marketed essentially without oversight. And while the media has been quick to sensationalize the benefits of supplements, few have taken a hard look at the dangers posed by many of the remedies flooding the market today. Award-winning journalist Dan Hurley breaks the silence for the first time in Natural Causes. From the snake-oil salesmen of the early twentieth century, to rise of the health food movement in the sixties and seventies, Hurley charts the remarkable growth of an industry built largely on fraud, and reveals the backroom politics that led to the passage of the Dietary Supplement Health and Education Act of 1994, which effectively freed the industry from FDA oversight. In unprecedented detail, he shows how supplement manufacturers have concealed the truth about dozens of untested treatments and the shocking rise in deaths, disfigurements, and life-threatening injuries caused by products deceptively promoted as “safe and natural.” Most importantly, he provides a telling look at why, in an age of unprecedented scientific advancement, we continue to buy and believe in remedies for which little evidence exists—and why the supplements we take to promote our health may be doing far more harm than good. As Hurley shows, the dietary supplement craze may be one of the greatest swindles ever perpetrated on the American public—-one that feeds billions of dollars each year into the pockets of lobbyists, politicians, and any charlatan who wants to slap a label on a bottle and tout it as the next big “natural cure.” Blending hard facts with spellbinding personal stories, Natural Causes is a must-read for anyone who has ever popped a multivitamin or an herb, and provides a hard-hitting, frightening look at a cultural trend that is out of control.
Natural Chi Movement
by Tienko Ting William SpearThe modern world is largely focused on the physical--on the appetites and senses, on doing and having--which can blind us to the spiritual realm. In Natural Chi Movement, Tienko Ting articulates a theory of life that unites the physical and spiritual worlds. He suggests there is nothing to learn or master; each of us--and every living thing--is a product of the merging of physical and spiritual energy, already endowed with the capacity to thrive and heal. Activation of our chi is the component to wellness that most of us have been missing. It is the essence of the practice of Natural Chi Movement.Natural Chi Movement guides modern seekers in embracing their spiritual nature and accessing the boundless potential of energy. Doing so, says Ting, can also help address global problems from health care to ecology. Featuring 23 illustrations, the book draws on Chinese history, philosophy, and medicine, as well as from the author's own work with spiritual energy. Natural Chi Movement is an exploration into the nature of spiritual energy and how to access and use it for vibrant health and optimal well being. Written in a simple, lucid style, Natural Chi Movement sheds much-needed light on the nature of the energy that makes up all life, opening up a world of extraordinary healing for everyone.From the Trade Paperback edition.
Natural Childbirth the Bradley Way
by Susan Mccutcheon Illustrated by Erick Ingraham"Instead of distracting yourself from the birth process. . . you are fully mindful and wholly engaged during Bradley's method of natural childbirth. " -Natural Life magazine The Bradley Method, used and praised by women for more than thirty years, prepares couples for drug- and surgery-free natural childbirth. Many births today are still medicated, forceped, or Caesarean--not natural. The Bradley Method changes all that for couples who wish to give birth in a relaxed, warm, loving environment that maximizes the joy of the birth experience--and puts the mother in control. Certified childbirth educator Susan McCutcheon, one of Dr. Bradley's first students, now makes this natural approach to childbirth more accessible than ever to American women. You will learn: #65533; The crucial differences between the Bradley Method and Lamaze--and why you may end up medicated with the latter #65533; How to choose a doctor who will respect your wishes for natural childbirth #65533; Exercises and nutrition to get your body ready for birthing #65533; How to involve your partner as a birth coach and a fully engaged participant #65533; The truth about episiotomy, Caesarean surgery, and other routine medical interventions that may pose needless risk to your baby "Robert Bradley put power in patients' hands, reducing the number of Caesarean sections and episiotomies he performed and playing up natural ways of making childbirth less painful. " -Slate "The Bradley Method's simple objective, through relaxation, breathing, and visualization, is a birth free of the interventions frequently offered to women in the different stages of childbirth: fetal monitors, drug-induced labor, anesthesia, episiotomy, and Caesarean section. [Its] other defining feature, the husband's active participation in the delivery, is critical to this overall goal of an intervention-free birth. " -Mothering magazine
Natural Compounds as Therapeutic Agents for Amyloidogenic Diseases
by Neville VassalloThis edited volume concerns a group of devastating neurological disorders that share a common pathological mechanism, namely the aggregation and deposition of insoluble, proteinaceous lesions, termed 'amyloid'. Examples of cerebral amyloid disorders include common neurodegenerative diseases like Alzheimer's disease-related dementia and Parkinson's disease, as well as other less prevalent conditions like Huntington's disease, cerebral amyloid angiopathy and the transmissible prion disorders. A disease-modifying therapeutic agent is still lacking for all these diseases, and there are no approved therapies that target amyloid formation directly. Nevertheless, a large and complex group of natural aromatic compounds known as polyphenols are rapidly emerging as potentially potent anti-amyloidogenic agents. This book collectively presents a considerable body of experimental and epidemiological evidence from peer-reviewed scientific publications that support a role for natural compounds and herbal extracts in the chemoprevention and therapy of amyloidogenic disorders. Each contribution is written by scientific experts in the relevant field; chapters are devoted to Mediterranean diet and olive oil phenols, traditional Chinese medicine, herbal extracts, polyphenols (with a particular emphasis on epigallocatechin-3-gallate) and bi-flavonoids, amongst others. The topic of this book is relevant to a wide audience, from academia and university students in the biological and chemical sciences, to physicians and allied health professionals, as well as people working in the nutraceutical industry.
Natural Compresses and Poultices: Safe and Simple Folk Medicine Treatments for 70 Common Conditions
by Christopher VaseyA step-by-step naturopathic guide to using the hands-on natural healing method of compresses and poultices • Explains how to use compresses and poultices for 70 common ailments and chronic conditions, such as migraine, asthma, acne, sinusitis, earache, arthritis, sprains, hives, shingles, anxiety, insomnia, mastitis, muscle pains, bronchitis, and more • Details what type of compress or poultice to use for each ailment, whether to use it hot or cold, where on the body to apply it, and for how long • Explores the physiological reasons these simple remedies are so effective and how they work not only for acute ailments and illness but also for chronic conditions Valued by herbalists, midwives, and mothers throughout history, compresses and poultices are gentle yet highly effective natural remedies you can safely use at home. Easily made from materials you already have in your kitchen, such as ice cubes, herbs, cabbage leaves, lemon slices, clay, or beeswax, these simple preparations can quickly ease pain and inflammation, relieve congestion and edema, lower fever, drain abscesses, activate circulation, calm muscle spasms, and trigger the body’s natural self-healing abilities. In this step-by-step naturopathic guide to compresses and poultices, Christopher Vasey, N.D., shows how to use these time-tested folk remedies to treat 70 common ailments and conditions, including headache, asthma, acne, sinusitis, earache, arthritis, sprains, hives, shingles, anxiety, insomnia, mastitis, constipation, diarrhea, muscle pains, bronchitis, and more. He explains that a compress is a cloth soaked in hot or cold infused water and applied to a specific part of the body. A poultice works similarly, but instead of a liquid extract, the healing material is made into a paste and applied directly to the body. He details what type of compress or poultice to use for each ailment, whether to use it hot or cold, where on the body to apply it, and for how long. Vasey also explores the physiological reasons these simple remedies can be so effective, such as how some treatments trigger healing through the nerves, others cause the skin to absorb or expel substances, and others have beneficial effects on the body’s internal chemistry. He reveals how compresses and poultices not only can alleviate acute symptoms, but are equally effective for dealing with chronic conditions. Offering an indispensable complement to your home first aid kit, this book provides you with a hands-on way to bring relief and healing to yourself and your loved ones.
Natural Cure: 50 Ways to Treat Acne Using Natural Remedies
by Amber JohnsonLearn 50 ways to treat acne natural remedies.
Natural Cures For Dummies
by Joe Kraynak Jj Virgin Scott J. BanksFind natural cures for more than 130 health conditions Packed with over 130 remedies for the most common ailments, from arthritis to varicose veins, Natural Cures For Dummies will serve as your complete health advisor. This user-friendly reference arms you with information on the symptoms and the root causes of each problem along with a proven, natural, customized prescription. Whether you are looking for relief from a particular nagging ailment or simply wish to obtain optimum health, Natural Cures For Dummies gets you on track to approaching healthcare from a natural standpoint. Offers clear, expert guidance on dietary changes, healing foods, and natural supplements to treat common conditions Includes down-to-earth descriptions of health problems and the range of natural remedies that can be used to manage them Shows you how natural cures can treat over 130 of the most common ailments Demonstrates how you can dramatically boost your health and wellbeing the natural way If you're navigating the sprawling world of alternative medicine and looking for a good place to start, Natural Cures For Dummies has you covered.
Natural & Curly Hair For Dummies
by Johnny WrightThe complete how-to guide on all things textured hair Natural & Curly Hair For Dummies offers you step-by-step direction and accurate information to manage and style your hair. Celebrity hairstylist Johnny Wright is here to help you ditch the chemicals and love your textured locks. You&’ll learn to tame frizz, keep your hair moisturized and looking luscious. With the right tricks, tips, and advice you can get a halo of soft, healthy curls just the way you want them. Plus, you'll find out how Johnny maintains the hair health of his most notable clients like Queen Latifah, Tamron Hall, Kerry Washington, and Michelle Obama. This book offers simple and useful scalp and hair guidance for Black and Latin hair care maintenance including styling tips to properly take care of your natural hair. Learn how natural and curly hair works, including hair porosity & hair elasticity Deal with breakage, dryness, dandruff, shedding, tangles, and frizz Discover techniques on coloring and bleaching natural hair Learn which ingredients and products will help keep your unique hair texture and type healthy and looking its best Master toddler, child, and teen styles and care—for adoptive parents, parents of biracial children, and caregivers With full-color photographs throughout, Natural & Curly Hair For Dummies will give you the skills you need to bring out the born-with-it beauty in that amazing ethnic hair!
Natural Cycle and Minimal Stimulation IVF: From Physiology to Clinical Practice
by Michael Von WolffThis practical book focuses on the most recent advances in natural cycle and minimal stimulation in vitro fertilization (IVF).The volume presents the steps that need to be followed to successfully perform these techniques and covers all aspects and competences involved.The book provides information on physiology of folliculogenesis, ovulation, oocytes and luteal phase and based on this information on clinical practice of stimulation, ovulation induction and inhibition, follicle aspiration and luteal phase support in natural cycle and minimal stimulation IVF. In addition costs, risks, success rates and several treatment protocols are provided.An overview of large European, Japanese and American programs and the discussion of clinical cases will complete the coverage of the topic.This practical and easy-to-use guide is a valuable resource for all clinicians performing any kind of IVF techniques.
The Natural Disaster Survival Handbook: 151 Survival Tactics & Tips (Outdoor Life)
by The Editors of Outdoor LifeHow to survive everything from hurricanes and wildfires to earthquakes and tsunamis, from the editors of Outdoor Life. From basic precautions like knowing how to use a fire extinguisher to emergencies like riding out an avalanche, this comprehensive collection of practical advice prepares you to protect yourself, your home, and your family in a wide variety of situations. Included are sections on: The Essential: Get ready with the right emergency kit and first aid supplies. Be ready for earthquakes, floods, blizzards, and other natural disasters wherever you may be. Learn simple tips and techniques for treating common injuries, assessing danger, and getting to safety fast. The Extreme: When a tornado is bearing down on your car, the floodwaters have cut off your home, or you&’re camping and the lightning strikes seem to be getting closer—what do you do? This book tells you, in simple steps with handy illustrations. The Emergency: Mudslides, avalanche, falling boulders often start without warning, leaving little time to prepare—or even think. Be prepared for the worst so you can react quickly. From the premier publication that was founded nearly 125 years ago, this is a valuable resource for those who want to be ready for anything nature throws at them.
Natural Disasters
by Kim EtingoffStorms, tornados, floods, wildfires--the world is full of natural disasters that do terrible damage to our homes, towns, and cities. Knowing how to prepare for a natural disaster and what you can do if one does happen is the best way to keep yourself safe.
Natural Fabrications
by William SeagerThe spectacular success of the scientific enterprise over the last four hundred years has led to the promise of an all encompassing vision of the natural world. In this elegant picture, everything we observe is based upon just a few fundamental processes and entities. The almost infinite variety and complexity of the world is thus the product of emergence. But the concept of emergence is fraught with controversy and confusion. This book ponders the question of how emergence should be understood within the scientific picture, and whether a complete vision of the world can be attained that includes consciousness.