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The Ninth Karmapa's Ocean of Definitive Meaning
by Khenchen Thrangu RinpocheTeachings on Mahamudra meditation
Nirvana: The Last Nightmare
by Osho Osho International FoundationNirvana has become an idealized word associated with the juxtaposition of a cult rock celebrity who died before his time and a vague new age version of Eastern religion. An altered state to be hoped for, but likely unattainable, reinforcing that all too familiar uneasiness associated with never being able to have what we truly desire in life.Osho masterfully brings this internal state of tension to the surface and through the use of five beautiful Zen stories examines, unravels and reveals the meaning of nirvana. By absorbing without interpreting, making a decision without worrying if it is the right one, or surrendering to each moment, it is possible to come to a point where we simply drop through the manifestations of the ego. In that moment, living an ordinary life becomes an extraordinary delight.
Nirvana in a Nutshell: 157 Zen Meditations
by Scott ShawMeditations to help you stop seeking inner peace—and start experiencing it instead. Nirvana is not to be found in the fulfillment of endless desires, the analysis of profound thoughts, or even hours, days, or years of meditative contemplation. In fact, it is the very act of seeking to obtain happiness, peace, and enlightenment that keeps them out of reach. Nirvana in a Nutshell offers 157 Zen meditations to help you discover what you might be doing (or not doing) in your life to sabotage your goal of reaching inner peace, your own personal paradise. But, as Scott Shaw explains, a desire for Nirvana is like any other desire—a cause of suffering. Let go of the quest and become that which you truly seek and you will find your own Nirvana.
Nirvana's Children
by RanulfoHis dad named him Napoleon, hoping he'd conquer the world -- or something. Though his world has been a disappointing place. After fifteen years, Napoleon busts out and takes to the streets. He's hoping to find something real, something unspoiled by adults. But the streets are just aching to eat him alive, and Luna Park won't stop laughing in his face. He orbits a gang leader who wants to start Armageddon downtown. He falls hard for Sammie, an astro-chick always en route to the moon. Mr. Bones, with his scythe and hood, taunts him at every corner, and the only way Napoleon can survive is to stay sane in this world gone mad. The trouble is, what happens if it's all the reverse?
No Bake Makery: More Than 80 Two-Bite Treats Made with Lovin', Not an Oven
by Cristina Suarez KrumsickWhat's the easiest way to make delicious and adorable desserts? Without an oven!That's NO BAKE MAKERY-all of the fun, but none of the fuss. These creative, two-bite treats of all kinds are impossible for anyone to resist-on any occasion. In addition to tips for perfecting your technique, ideas for decorating, and sidebar recipes, Cristina Suarez Krumsick serves up simple step-by-step instructions for her favorite no-bakems, from Cinnamon & Spice Bark, Bite o' Joe Truffles, and Key Lime Pie to Mintamelon Pops, Applesauce Cake, Fluffy Cracker Cookies, and beyond!They're all cute. They're all bursting with flavor. And you don't need an oven to make any of them. in this book!
No Contest: The Case Against Competition (Revised Edition)
by Alfie KohnKohn makes a sound argument against competition, and in favor of cooperation, as a healthy approach to social behavior.
No Crumbs Left: Whole30 Endorsed, Recipes for Everyday Food Made Marvelous
by Teri TurnerDelicious and healthful recipes from the beloved blog NoCrumbsLeft.com-fully endorsed by Whole30As millions of people know, one of the toughest things about completing the Whole30 is figuring out what to eat next, the other 335 days of the year. Teri Turner, creator of No Crumbs Left, has healthful and great tasting answers. Food is Teri's love language, and her approach to getting people into the kitchen, rolling up their sleeves, and cooking is contagious. "Don't be afraid to fail: it's just food," is one of her mantras. Teri's passion is evident on every page of her first cookbook, as she leads readers through a discovery of new flavors and spice combinations and teaches people to trust their cooking instincts. Teri's recipes, most of which are gluten-free, grain-free, dairy-free, and Whole30 compliant, are what makes No Crumbs Left so unique. Simple and incredibly delicious dishes such as Pistachio Pesto Chicken Breast, Shrimp Pad Thai, and Spicy Pepperoncini Beef are on the dinner table quickly. The impossibly easy Sugar Snap Pea Salad features two of Teri's signature Magic Elixirs, Green Goddess Dressing and Smoky Pepitas, which are both made in advance and kept on hand to elevate countless meals. Her signature Marinated Red Onions, 999 Island Dressing, Gomasio, and Spicy Almond Sauce are true secret weapons. The Family chapter features the special recipes her own children grew up with and evoke home, love, and motherhood. Teri considers this book a love letter to her mother, and woven throughout are tips and favorite quotes to bring you right into her kitchen, where there is always an extra seat at the table.
No Crumbs Left: Recipes for Everyday Food Made Marvelous
by Teri TurnerThe best-selling cookbook with delicious and healthful recipes from the beloved blog NoCrumbsLeft.com–fully endorsed by Whole30 As millions of people know, one of the toughest things about completing the Whole30 is figuring out what to eat next, the other 335 days of the year. Teri Turner, creator of No Crumbs Left, has healthful and great tasting answers. Food is Teri&’s love language, and her approach to getting people into the kitchen, rolling up their sleeves, and cooking is contagious. &“Don&’t be afraid to fail: it&’s just food,&” is one of her mantras. Teri&’s passion is evident on every page of her first cookbook, as she leads readers through a discovery of new flavors and spice combinations and teaches people to trust their cooking instincts. Teri&’s recipes, most of which are gluten-free, grain-free, dairy-free, and Whole30 compliant, are what makes No Crumbs Left so unique. Simple and incredibly delicious dishes such as Pistachio Pesto Chicken Breast, Shrimp Pad Thai, and Spicy Pepperoncini Beef are on the dinner table quickly. The impossibly easy Sugar Snap Pea Salad features two of Teri&’s signature Magic Elixirs, Green Goddess Dressing and Smoky Pepitas, which are both made in advance and kept on hand to elevate countless meals. Her signature Marinated Red Onions, 999 Island Dressing, Gomasio, and Spicy Almond Sauce are true secret weapons. The Family chapter features the special recipes her own children grew up with and evoke home, love, and motherhood. Teri considers this book a love letter to her mother, and woven throughout are tips and favorite quotes to bring you right into her kitchen, where there is always an extra seat at the table.
The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night
by Elizabeth PantleyA breakthrough approach for a good night's sleep--with no tears There are two schools of thought for encouraging babies to sleep through the night: the hotly debated Ferber technique of letting the baby "cry it out," or the grin-and-bear-it solution of getting up from dusk to dawn as often as necessary. If you don't believe in letting your baby cry it out, but desperately want to sleep, there is now a third option, presented in Elizabeth Pantley's sanity-saving book The No-Cry Sleep Solution. Pantley's successful solution has been tested and proven effective by scores of mothers and their babies from across the United States, Canada, and Europe. Based on her research, Pantley's guide provides you with effective strategies to overcoming naptime and nighttime problems. The No-Cry Sleep Solution offers clearly explained, step-by-step ideas that steer your little ones toward a good night's sleep--all with no crying.
No culpes a mercurio retrógrado: Todo lo que necesitas saber sobre este fenómeno astrológico
by Ávaro NorambuenaLibro que busca explicarnos este fenómeno astrológico, para darnos las herramientas de usarlo a nuestro favor. Todos hemos escuchado alguna vez a alguien culpando a Mercurio retrógrado por todo lo malo que le ha pasado, pero realmente ¿qué significa? Álvaro Norambuena nos dice todo lo que debemos saber sobre este fenómeno astrológico —que no es tan terrible como nos cuentan— dándonos las herramientas para entenderlo y enfrentarlo. Así, conoceremos sobre su mitología, su influencia en nuestras vidas y sus fases, lo que nos ayudará a entender a este planeta y usar su influencia a nuestro favor.
No Dawn without Darkness
by Dayna LorentzPerfect for fans of Life As We Knew It and Michael Grant's Gone--the conclusion to the thrilling No Safety in Numbers trilogy First--a bomb released a deadly flu virus and the entire mall was quarantined.Next--the medical teams evacuated and the windows were boarded up just before the virus mutated.Now--the power is out and the mall is thrown into darkness. Shay, Marco, Lexi, Ryan, and Ginger aren't the same people they were two weeks ago. Just like the virus, they've had to change in order to survive. And not all for the better. When no one can see your face, you can be anyone you want to be, and, when the doors finally open, they may not like what they've become.If you think it's silly to be afraid of the dark, you're wrong.Very wrong.
No Dawn without Darkness
by Dayna LorentzPerfect for fans of Life As We Knew It and Michael Grant's Gone--this conclusion to the No Safety in Numbers trilogy will make your heart race, your palms sweat, and will leave you wondering exactly what you'd be willing to sacrifice in order to survive. First--a bomb released a deadly flu virus and the entire mall was quarantined. Next--the medical teams evacuated and the windows were boarded up just before the virus mutated. Now--the power is out and the mall is thrown into darkness. Shay, Marco, Lexi, Ryan, and Ginger aren't the same people they were two weeks ago. Just like the virus, they've had to change in order to survive. And not all for the better. When no one can see your face, you can be anyone you want to be, and, when the doors finally open, they may not like what they've become. If you think it's silly to be afraid of the dark, you're wrong. Very wrong.
No Dragons for Tea: Fire Safety for Kids (and Dragons)
by Jean PendziwolWhile out for a walk with her mom, a little girl has the surprise of her life - she meets a real, live, fire-breathing dragon! Now this dragon is nothing to be afraid of - in fact, he's so friendly that she invites him home for tea. But their afternoon snack is suddenly interrupted when the dragon sneezes and sets the table ablaze. Luckily, the girl knows just what to do, and she teaches her new friend to be fire smart, too. With its funny, rhyming verse and spunky illustrations, No Dragons for Tea shows kids that learning about fire safety doesn't have to be scary. The story ends with "The Dragon's Fire Safety Rhyme" - a fun and easy way to remember what to do in case of fire.
No Easy Way Out
by Dayna LorentzThe sequel to No Safety in Numbers; a modern day Lord of the Flies for fans of apocalyptic thrillersIt's Day 7 in the quarantined mall. The riot is over and the senator trapped inside is determined to end the chaos. Even with new rules, assigned jobs, and heightened security, she still needs to get the teen population under control. So she enlists Marco's help--allowing him to keep his stolen universal card key in exchange for spying on the very football players who are protecting him.But someone is working against the new systems, targeting the teens, and putting the entire mall in even more danger. Lexi, Marco, Ryan, and Shay believe their new alliances are sound.They are wrong. Who can be trusted? And who will be left to trust?The virus was just the beginning.
No Easy Way Out
by Dayna LorentzThe sequel to No Safety in Numbers; a modern day Lord of the Flies for fans of apocalyptic thrillers It's Day 7 in the quarantined mall. The riot is over and the senator trapped inside is determined to end the chaos. Even with new rules, assigned jobs, and heightened security, she still needs to get the teen population under control. So she enlists Marco's help--allowing him to keep his stolen universal card key in exchange for spying on the very football players who are protecting him. But someone is working against the new systems, targeting the teens, and putting the entire mall in even more danger. Lexi, Marco, Ryan, and Shay believe their new alliances are sound. They are wrong. Who can be trusted? And who will be left to trust? The virus was just the beginning.
No End In Sight: My Life as a Blind Iditarod Racer
by Rachael Scdoris Rick SteberRachael Scdoris, the daughter of a sled musher, has a passion for sled dogs and racing. From a young age she dreams of racing the Iditarod. Afflicted with a rare eye disorder, she is legally blind but is determined to overcome obstacles to make her dream come true. The book tells of her childhood, her experiences at school, and her struggle to become independent. Her love of dogs and dogsledding are paramount throughout her young life.
No Endings, Only Beginnings: A Doctor's Notes on Living, Loving, and Learning Who You Are
by Bernie S. Siegel Cynthia J. HurnDr. Bernie Siegel--revered thought-leader, retired surgeon, and prolific author--offers meaningful life-lessons inspired by the significant quotes pulled from his notebooks."Make your own Bible. Select and collect all the words and sentences that in all your readings have been to you like the blast of a trumpet." - Ralph Waldo EmersonDr. Bernie Siegel is the author of many books on the healing power of the body and the spirit, but this time he wants encourage readers not only to learn from his life and advice, but to create their own manuals for living as well. With the quotes that have filled the pages of his journals and the lessons he has gleaned from them over the years, this book serves as inspiration for readers to assemble their own book of collected wisdom--and their own understanding of the answers to life's big questions.For as long as mankind has populated the earth, we have looked to nature, elders, philosophers, and prophets for answers to questions about God and life and death and why we are here. We piece together belief systems from the messages that resonate most deeply: scribbling down a Bible verse on a post-it on the fridge or an affirmation on the bathroom mirror each morning. Whether speaking with patients, reading the words of great thinkers, and in conversation with God, Dr. Bernie Siegel has recorded the most meaningful quotes and lessons, and now he shares them with you.
No Estoy Vacunado ¡Y Está Bien!
by Dr. Shannon KronerNo estoy vacunado y está bien es la historia de un niño no vacunado llamado Nicholas Novaks, quien comparte las muchas razones por las que sus padres han decidido no vacunarlo. Nicholas explica las preocupaciones personales de sus padres sobre las lesiones causadas por las vacunas, la importancia de encontrar un médico en quien confiar y con quien hablar abiertamente, la investigación que hicieron antes de tomar esta decisión, y cómo es la vida para un niño no vacunado que tiene un hermano mayor con lesiones causadas por la vacuna. Inspirado por las historias personales de niños con lesiones causadas por vacunas, que han sido compartidas con la Dra. Shannon Kroner a lo largo de muchos años de trabajo con familias con necesidades especiales, la Dra. Kroner tiene como objetivo crear conciencia sobre la importancia de elegir vacunar o no y la necesidad de investigar antes de tomar una decisión importante como la vacunación. Únete a Nicholas mientras comparte lo que significa ser un niño no vacunado en el mundo actual y por qué la elección personal en cuanto a la vacunación siempre debe ser respetada.
No Excuses Detox: 100 Recipes to Help You Eat Healthy Every Day
by Megan GilmoreFrom Everyday Detox author Megan Gilmore, powerhouse blogger behind Detoxinista.com, here are 100 quick-to-prepare, affordable, and delicious whole-food recipes that make it easy to follow a healthy lifestyle for you and your family every day. In No Excuses Detox, Megan Gilmore presents a collection of satisfying, family-friendly recipes developed with speed, convenience, and optimum digestion in mind. Because enjoying what you eat on a daily basis is crucial to maintaining health goals, these recipes for comfort food favorites--from Freezer Oat Waffles, Butternut Mac n’ Cheese, Quinoa Pizza, Loaded Nacho Dip, and Avocado Caesar Salad to Frosty Chocolate Shakes, No-Bake Brownie Bites, and Carrot Cake Cupcakes—taste just as good as their traditional counterparts, but are healthier versions packed with nutrients. Megan Gilmore sharply identifies many of the reasons people fail to stick to a healthy diet—too busy, budget conscious, cooking for picky eaters, concerns about taste or fullness, and more—addressing them head on and offering simple solutions. This beautifully packaged and artfully photographed book gives readers no excuse to not eat well year-round.From the Trade Paperback edition.
No Excuses Fitness: The 30-Day Plan to Tone Your Body and Supercharge Your Health
by Donovan Green"Donovan Green proves that motivation and inspiration improves his clients' lives inside and outside of the gym. Donovan's own life story is the greatest example of how being motivated and driven makes what once seemed impossible a reality."--Joe Scarborough, NBC News Senior Political Analyst and host, Morning JoeDr. Oz's personal trainer, Donovan Green, delivers a 30-day fitness program focusing on exercise, diet, and attitude, forged from his experience training thousands of clients ranging from celebrities to regular folks.Between his positive, can-do spirit and practical, brass tacks strategies for getting in shape, it's no wonder that Donovan Green has reached 3.7 million daily viewers via his unique No Excuses platform on DrOz.com. With No Excuses Fitness, Green delivers a comprehensive month-long plan designed to help readers lose 10 pounds in 30 days. Filled with healthy recipes, workouts that can be done anywhere and with minimal equipment, and daily tips for staying focused (especially through plateaus), and featuring a foreword by Dr. Oz's wife Lisa, No Excuses Fitness will inspire and guide anyone interested in losing weight and gaining optimal health.
No-Fail Favorite Eats (Easy Eats)
by Katrina JorgensenCraving classic comfort food? No-Fail Favorite Eats has all the foods kid love to eat but don't know how to make. These recipes are simple, delicious, and kid-friendly.
No-Fail Gluten-Free Bread Baking: Classic Bread Recipes for the Texture and Flavor You Love
by Pamela EllgenNo-Fail Gluten-Free Bread Baking is your go-to guide for fool proof, everyday recipes with the taste and feel of real wheat bread. Baking the perfect loaf of gluten-free bread is tricky. But before you make another dud recipe or give up entirely, raise your expectations—you are going to make really good bread. With the No-Fail Gluten-Free Bread Baking cookbook, you can forget about your failed attempts, and finally fill your kitchen with the aroma of freshly baked bread that is truly gluten-free. From classic sandwich breads to bagels to pizza crust, this gluten-free cookbook provides you with fool-proof techniques and recipes to make gluten-free bread with the texture and taste of traditional bread. Complete with recipe tutorials and a troubleshooting guide for common gluten-free baking problems, No-Fail Gluten-Free Bread Baking is your answer to making bread that rises with your expectations. No-Fail Gluten-Free Bread Baking eliminates the uncertainty of gluten-free baking with: Recipe Tutorials that provide detailed, step-by-step guidance on how to make your first loaves of classic sandwich bread, French baguette, dinner rolls, artisan pizza crust, and banana bread A No-Fail Guide for troubleshooting the most common mistakes in gluten-free baking Over 50 Recipes for sandwich breads, artisan breads, rolls, bagels, flatbreads, pizza, quick breads, and sweetbreads No-Fail Gluten-Free Bread Baking helps you avoid common mistakes in gluten-free baking with tried-and-tested recipes for bread that you won't believe is actually gluten-free.
No-Fuss Diabetes Desserts
by Linda GassenheimerAt the end of a meal, nearly everyone has the same question: "What's for dessert?" Now, for people with diabetes, there's a good answer. No-Fuss Diabetes Desserts is designed to satisfy any sweet tooth with dozens of dessert recipes specifically designed for those with diabetes. Best of all, these desserts are simple, fast, and, of course, very tasty. For most newly diagnosed people with diabetes, the assumption is that desserts and sweets are a thing of the past, but any meal plan can accommodate something sweet as long as the portions are appropriate and the ingredients are selected carefully. Author Linda Gassenheimer also shows that dessert doesn't have to be elaborate, just something that's quick, easy, very delicious, and not likely to break a calorie or carbohydrate bank. In fact, most of the desserts in this book take only minutes to make. Most importantly, No-Fuss Diabetes Desserts shows that people with diabetes can end a meal with dessert and not feel guilty or left out. These are quick desserts that can be made with very little effort, all based on simple ingredients found in a local supermarket.
The No-Gluten Cookbook
by Kimberly A. Tessmer Nancy MaarIf you have a gluten allergy, or know someone with one, then you know that it is extremely difficult to live with a gluten intolerance. Not only is it a trial to find foods that are safe to eat, it is ten times harder to find foods that are healthy, gluten-free, and appeal to the whole family! The No-Gluten Cookbook is here to help you solve these problems and more, with such breakfast, lunch, dinner and snack offerings as: Shrimp and Lobster Salad; Fresh Tuscan Tomato Soup; Spicy Cornbread Stuffed with Chilies; Chocolate Mint Swirl Cheesecake with Chocolate Nut Crust; and more. Having a gluten allergy does not mean you have to sacrifice fine dining! With more than 200 delicious, gluten-free recipes to choose from, you'll start to see your diet restrictions as benefits, rather than deprivations!
The No-Gluten Cookbook: Delicious Recipes to Make Your Mouth Water…all gluten-free!
by Kimberly A Tessmer Nancy T MaarIf you have a gluten allergy, or know someone with one, then you know that it is extremely difficult to live with a gluten intolerance. Not only is it a trial to find foods that are safe to eat, it is ten times harder to find foods that are healthy, gluten-free, and appeal to the whole family! The No-Gluten Cookbook is here to help you solve these problems and more, with such breakfast, lunch, dinner and snack offerings as: Shrimp and Lobster Salad; Fresh Tuscan Tomato Soup; Spicy Cornbread Stuffed with Chilies; Chocolate Mint Swirl Cheesecake with Chocolate Nut Crust; and more. Having a gluten allergy does not mean you have to sacrifice fine dining! With more than 200 delicious, gluten-free recipes to choose from, you'll start to see your diet restrictions as benefits, rather than deprivations!